Join Dr, Judith and her guest, Richard Tierney, in an enlightening discussion about the deep and often overlooked concept of 'soul sabotage' and how it impacts our life's journey. Richard, an Irish citizen living in Thailand, shares his personal journey from trauma and shame to self-healing and helping others. The conversation covers a variety of profound topics including the importance of understanding one's soul, recognizing and overcoming early life traumas, and how our formative years shape us in ways we may not realize. They delve into how spiritual teachings, acceptance, and seeing the Christ within others can help heal the soul and stop self-sabotage. Learn practical steps and wisdom to transform your life, elevate your spiritual awareness, and understand the intricate web of life's purpose. Whether you are struggling with finding your true self, overcoming past traumas, or seeking spiritual nourishment, this episode offers valuable insights and practical solutions. Don't miss the profound wisdom and thoughtful reflections that aim to uplift your soul and enrich your journey.

00:00 Introduction and Purpose

00:28 Richard's Background and Personal Journey

01:06 Understanding Soul Sabotage

01:25 Early Life Influences and Trauma

03:22 The Concept of Fight, Flight, or Freeze

05:54 The Role of God and Spirituality

11:47 Finding Your Tribe and Self-Sabotage

17:33 Feeding the Soul and Overcoming Victimhood

18:58 The Importance of Understanding the Soul

20:16 Understanding Self-Sabotage and the Ego