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Mindset Matters Podcasts

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-- Embark on a transformative journey with The Everyday Millionaire Podcast -- where real people share the strategies, mindset, and habits that built their wealth, freedom, and purpose. Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success. Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve. Tune in, get in ...
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Things My Dad Said is equal parts humor and nostalgia, inviting interesting and entertaining people to share their unique stories and memories about the men (and women) who had the greatest influence on how we navigate the world as adults. This podcast explores traditional and nontraditional influencers and how they communicated their world view, values and cultural norms. Things My Dad Said shows parenthood in a humorous, loving way while it serves to honor and unveil the vital relationship ...
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Mindset Matters

Riley Jensen

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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...
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Venting about life while trying to navigate through it and sharing what I’ve learned with the world through enlightening conversation. This podcast was made and carefully curated in the essence of myself Deja Wallace. I will take you on my journey of self-discovery through a video journal-type podcast that guides you to self-discovery as I evolve with every episode. Mind Over Matter is the power to govern how you feel internally through mindset development. This podcast is essentially for dr ...
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Hi! I’m a 23 year old Psychology Masters graduate that enjoys everything health, wellness and happiness! My research in positive psychology and mindfulness has given me an amazing head start in the to the world of Yoga, Meditation and Law of attraction! Follow me on insta @mindsetovermatterpodcast @elenamindset and feel free to message me content you want hear!
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The Invested Mindset isn’t just about making money — it’s about thinking differently. By sharing honest stories, hard-won lessons, and strategic knowledge, this podcast helps everyday people unlock the power of entrepreneurship and investing to create real freedom and generational wealth.
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HER TIME

Sarah Stack

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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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In each episode, wellness coach Tara Ryder is joined by a special guest to talk about all matters of wellness and to share solutions for improving the health of your mind and body - because your Mindset and Body Matters.
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Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying. Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim you ...
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The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems

Lesa Frye | Life Coach, Business Coach, Realtor, God-Led Business Owner

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Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates r ...
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Mindset Matters with Phil Hedges is your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips for enhancing your daily life from improving focus at work to achieving fitness goals and mastering your inner game. Whether you're aiming for personal growth or professional success, let this podcast be your guide. Motivation inspiration dedication and enthusiasm
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Savvy Painter, hosted by Antrese Wood, offers a treasure trove of insights artists can't afford to miss. Visit https://savvypainter.com Antrese's teachings focus on nurturing a creative mindset and prioritizing mastery over perfection, making it a must-listen resource for artists worldwide.Whether you're an emerging artist looking to hone your skills or an established pro seeking fresh perspectives, the show offers practical advice and inspirationBut the real magic happens when you apply Ant ...
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Your Mindset Matters The Podcast

Hannah King & Georgina Skinner

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We discuss the importance of Mental Health Practices, Care & Wellbeing based on our own experiences. We are discussing different topics with the upmost honesty & transparency with the goal of supporting and helping others.
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Finance bros are out, #RichGirls are in. Join Money with Katie and her guests for conversations about where the economic, cultural, and political meet the practical personal finance education that everyone needs. Listen weekly on Wednesdays.
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RISE Urban Nation

Taryell Simmons

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RISE Urban Nation is a culture and business podcast amplifying the voices of Black and Pan-African entrepreneurs, innovators, and changemakers who are rewriting the narrative of success. Hosted by Taryell Simmons, each episode blends storytelling, strategy, and social impact to help purpose-driven leaders grow their brands, visibility, and confidence through the power of authentic storytelling. This show was born from Taryell’s mission to close the visibility gap for Black and Pan-African cr ...
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Red Dot Mindset

Mickey Middaugh – Grey Matter Ops

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Red Dot Mindset is the official podcast of Grey Matter Ops, your tactical guide to surviving — and thriving — in a world where hesitation can cost you everything. Hosted using advanced AI narration and written by a decorated U.S. Air Force Security Forces veteran, each episode blends military-grade strategy with real-world self-defense, situational awareness, and survival psychology. Whether you're facing a street-level threat, a digital stalker, or just the daily grind of modern life, we’ll ...
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Rabbit, Rabbit

OOO-Marketing

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Welcome to Rabbit, Rabbit: REDEFINING WORK & LIFE Host Kristine Scichilone has built the career, chased the title, and scaled the business. She's also unraveled, questioned everything, and rebuilt with more intention. This show is where that experience meets the conversations she wishes she'd had sooner, about how to live, work, and lead on your own terms. Each episode explores the intersection of ambition and alignment, through sharp marketing insight, honest founder reflection, and the rea ...
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Welcome to The Champions Corner — the podcast shaking up Taekwondo and redefining what it means to build champions. Hosted by Kate Elizabeth, Mindset Coach & proud mum of an elite high performance athlete. Mentor for athletes, parents, and coaches and this show takes you matside for the conversations that matter: the pressure, the mindset, the support, and the village it really takes to rise in high-performance sport. Each week, you’ll hear raw stories, expert interviews, and proven mindset ...
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Real stories. Real lessons. Real talk. Buying your first home, upgrading, or investing? It’s a big move and you don’t have to go it alone. Hosted by Adam Schaal the founder of Locale Property Group, Own It is where we discuss property journeys, wins, mistakes, mindset shifts, and everything in between. No jargon. Just honest, empowering conversations that shed light on all thing's property. Whether you're navigating finance, finding land, picking a builder, or just figuring out where to star ...
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Modern Wisdom

Chris Williamson

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Wealth Without Borders w/ Tone is the podcast where we break free from old money habits, shift our mindset, and build financial freedom no matter where we come from. Im Tone, born in the Philippines and raised in the U.S., I know what it feels like for money to mean stress bills, debt, and survival. But I also discovered that wealth isn't just about income, it's about mindset. This show is about changing culture: moving away from debt and consumerism, and into saving, investing, and building ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Welcome to the Dog Grooming Business Help & Support podcast, your go-to resource for everything you need to succeed in the dog grooming industry. Whether you're an aspiring business owner looking to start your own grooming business or a seasoned professional aiming to refine your business skills, mindset and expand your clientele, this podcast is here to offer valuable insights, practical tips, and expert advice. Join us as we delve into a variety of topics essential to running a successful ...
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Thrive Beyond Size

Michelle Tubman

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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Drowning in the noise? Tired of debates that go nowhere? Round Table MINDSET cuts through the chaos with bold, unfiltered conversations on the issues that matter. No echo chambers. No screaming matches. Just honest dialogue that challenges assumptions, sparks curiosity, and exposes you to perspectives you won’t hear anywhere else. Co-hosts Mahlon and Jamie are polar opposites—gender, politics, religion, worldview—but after 30+ years of friendship, they’ve mastered the art of tackling tough t ...
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Grow the Good

Sonya Looney

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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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The Growth Mixtape: Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter

Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter by Bob Mathers

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Listen to my conversations with the most interesting people you may not have come across yet. These conversations might not seem to have a lot in common at first. But just like songs on a mixtape, they create something memorable and emotional. So, let's press play and see what we learn about ourselves. I'm Bob Mathers, host of the Growth Mixtape podcast. I love chasing my curiosity; the further from my comfort zone, the better. Please join me for stories from leaders in business, the science ...
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Bold In Business

Claudia Mangeac

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Welcome to Bold In Business, the podcast where life-first business strategy meets personal development to help you scale calmer. Each week, we'll dive into unfiltered conversations on the topics that ACTUALLY matter, including mindset, leadership, marketing, and more. But we're not just here to talk about business, because success is about so much more than what's in your bank acount. If you're ready for actionable takeaways, inspiration and honest insights from the honest side of entreprene ...
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Victors in Grad School

Dr. Christopher Lewis

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Victors in Grad School explores what you can do to find success in your own graduate school journey no matter what you plan to do. Through experts and individual interviews you will be introduced to what it means to find success and tips on achieving success in graduate school.
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WORDS MATTER is hosted by Deanna Ley, The Catalytic Coach. Each episode, she shares her unique take on powerful quotes and the insights they inspire, offering fresh perspectives and actionable takeaways to encourage growth, spark transformation, and guide listeners to turn their impossible into I'M POSSIBLE. Your WORDS MATTER, because YOU MATTER.
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Wheels don’t matter

Neha Siddiqui

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Hello my name is neha and I have cerebral palsy and I am starting this podcast to bring more awareness for disabilities and all abilities Community to come together and talk about their story with me on wheels don’t matter thank you
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Built to Win

Built to Win

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Are you ready to grow and level up your business game? Tune in to Built to Win, a fresh perspective from four put-to-the-test leaders who share their hard-won wisdom. Each episode of this podcast features practical, actionable advice from respected business founders and leaders Jeff Olson, Deborah K. Heisz, Amber Olson Rourke, and Dave Fleming. Learn how they've faced the same challenges that you face every day — and turned them into business success, despite the road blocks that can seem in ...
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The CEP Mindset Podcast

Dr. Cassidy Preston

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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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Our brains are not wired for happiness. They are wired for survival. That simple insight explains why many of us replay the past, scan the future for threats, and unconsciously sabotage our peace. In this episode, Patrick and Steffany unpack how ancient survival software still runs in modern contexts. No snakes in the grass, yet our amygdala fires …
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What if your burnout isn't from doing too much, but from believing you always have to? In this episode of Rabbit, Rabbit, Kristine cuts through the surface-level mindset talk to expose the real operating system beneath your strategy: your beliefs. The ones you absorbed from grind culture, toxic bosses, or outdated definitions of success. We're talk…
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Content Warning: This video discusses sexual assault, grooming, and trauma. Viewer discretion is advised. In this episode of The I Matter Mindset podcast, James and Gail discuss the sensitive and often taboo topic of sexual assault. They explore the statistics surrounding sexual violence, Gail's personal experiences with assault, and the emotional …
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Send us a text Season 2: Episode 8 - Unfiltered Grief: Why We Need to Stop Censoring the Conversation This episode comes straight from the heart. I’m diving into a topic that’s been weighing on me for a little while — the way we’ve started to censor how we talk about grief, loss, and especially suicide. If we are not careful it will become less abo…
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If you’ve ever found yourself hustling hard, chasing goals, and checking all the boxes , yet still feeling disconnected or drained, this episode is for you. In this week’s conversation, Lesa Frye, Certified Life + Business Coach and host of The Balanced Businesswoman Podcast, breaks down the truth about mindset and why it’s the real key to creating…
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Alan Stein Jr is an internationally renowned corporate keynote speaker and performance coach who spent ore than fifteen years working with some of the highest performing athletes on the planet including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant. He delivers a powerful, high-energy message from the stage, and his client list includ…
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Episode 717 - You’re not meant to live life on autopilot - you’re meant to become ULTRA. In this podcast, I’m breaking down my ULTRA identity framework - how to shift from stuck, stressed, and scattered… to unlocked, leveled up, tenacious, resilient, and aligned. Because your identity sets the ceiling for every result in your life. Change who you a…
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In this episode, Bill Betts talks about coaching, in particular Louise, a mindset coach who works closely with pet groomers to help them overcome common business challenges – from self-doubt to pricing nerves and burnout. Louise often shares how our mindset – the way we think and feel about ourselves and our business – plays a massive role in how s…
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In this episode, Bill Betts is joined by grooming legend Colin Taylor for an honest and insightful chat about the realities of working in the grooming industry, from customer service to burnout and everything in between. Colin shares stories from his many years in the industry and talks about the biggest challenges groomers face today. While having…
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Most problems in the world aren't random accidents, they're built into the systems we live in. When we look closer we find systems all around us drive the currents that change the world. Systems Thinking is a key idea in science, politics and business, but it knows no boundaries as systems show up everywhere. In every era of humanity we created new…
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In this warm, story-driven episode, Michelle shares how winter soup cravings led her to dust off the cookbooks she once boxed up on a coach’s orders to eliminate all “food porn.” She traces where the term came from, how restriction made food imagery feel dangerous, and what changed when she shifted to body trust. From Moroccan lentil soup to her gr…
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Today I’m sitting down for an honest reflection about something I’ve been moving through lately: change, identity, and social connection. As I’ve transitioned away from professional mountain biking being the center of my identity, I’ve been exploring how to define value beyond performance, productivity, or outside validation. It’s been a humbling a…
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Fin Taylor is an English comedian, writer and podcaster. Horatio Gould is also an English comedian, writer, and podcaster. History is basically one long reminder that no matter how bad your day is, someone in the past was probably getting catapulted off a castle wall. Feel better? Good. Humanity may be a litany of disasters, but the past is packed …
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Send us a text What happens when technology evolves faster than we can? In this two-part Roundtable Mindset conversation, David Wood—futurist, transhumanist thinker, and author of The Abolition of Aging—joins Jamie and Mahlon to explore the breathtaking and sometimes unsettling future humanity is walking into. From the rise of artificial intelligen…
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What to do when decades of work are stacked against your walls and you can't remember the last time you made a decision about any of it. You know that feeling when you walk into your studio and see paintings leaning against every wall, flat files overflowing, canvases stacked so deep you've forgotten what's in the back? And underneath it all, that …
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No music for those that prefer the power of silence. There is a Binaural Beats version if you would like some music to help you relax. We all know the grip of negative thoughts: those relentless inner dialogues that replay what went wrong and imagine what could go wrong next. In this brief but powerful meditation, Paul guides you to a state of stil…
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#243 Our WhatsApp group Property Engine discounts (Code: EXPAT) Starter: 30 day trial Pro: 30 day trial/3 mths 1/2 price, Ultimate: 1/2 price 3 months Goalsetting Leave a review 37 Question Due Diligence Checklist / Auction Guide Our Sponsors: Finnigan McNeill Property Group This episode is much more than a tale of two HMOs next door to each other …
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In this episode of The Champions Corner Podcast, Kate Elizabeth breaks down one of the biggest mindset traps out there: believing happiness only comes after we reach our goals. With her trademark no-bullshit honesty, Kate unpacks why visionary thinking is the real secret to sustained happiness and personal growth. She shares how seeing the bigger p…
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If you’ve been thinking, “In order to grow, I guess I’m just going to have to work harder…” this episode is here to shift that for good. Today, we’re breaking down the 3 systems you must have to grow your business without adding more hours, stress, or pressure. These systems help you stay aligned with your values, protect your peace, and create sus…
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How to stop negative thoughts. We all know the grip of negative thoughts: those relentless inner dialogues that replay what went wrong and imagine what could go wrong next. In this brief but powerful meditation, I will guide you to a state of stillness where those negative loops lose their hold. Without giving away the secret, you’ll be invited to …
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In this powerful episode of The Everyday Millionaire Podcast, host Patrick Francey sits down with transformation expert Bogdan Micov, creator of The Relentless Method — a system that permanently erases emotional baggage and subconscious sabotage. After surviving a stroke at just 33 and walking away from a $50M high-ticket sales career, Bogdan rebui…
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In this episode of Built to Win, Lisa Theoharides shares her entrepreneurial journey from dental hygienist to successful business owner and direct selling leader with Neora. She shares the early influences of her entrepreneurial parents, her experience launching retail stores and a direct sales division, and the pivotal moment her sister introduced…
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This week I', covering the challenges faced by teen girl athletes, focusing on the balance between sports, school, and personal life. I'll highlight the physical and emotional demands placed on these young athletes and the importance of recognizing signs of overwhelm. I'll also cover strategies for support and maintaining a healthy relationship wit…
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Leif Babin is a former U.S. Navy SEAL officer and combat leader who served three deployments. He led SEALs on high-stakes operations in some of the most dangerous neighborhoods in Iraq. Because of his elite level leadership and bravery in combat, he was awarded the Silver Star, two Bronze Stars, and a Purple Heart. After leaving the military, Leif …
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What if “enough” wasn’t a number — but a moment? This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life vivid. To die with zero regrets isn’t to die empty; it’s to die complete. Like an artist who finishes…
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About the Episode: In this episode, Taryell Simmons and Ryan Koriya dive deep into the art of rewiring the mind for purpose, creativity, and emotional freedom. Ryan — also known as The Soul Mechanic — shares his journey from Zimbabwe to the global stage, where he now helps individuals and organizations heal emotional patterns, build authentic brand…
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Episode 719 - You’ve probably heard or even said it yourself — “If it happens, it happens.” Sounds peaceful, right? Like you’re “surrendering” and trusting the universe. But here’s the truth most people miss: that phrase often hides fear. Fear of disappointment. Fear of failure. Fear of actually claiming what you want.In this podcast, I’m breaking …
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Effective communication isn't just a buzzword; it's a core skill for success in graduate school and in life. In the latest Victors in Grad School episode, "Communicating Your Needs with Confidence," Dr. Christopher Lewis and Reilly Chabie tackle a challenge every grad student encounters: advocating for yourself and expressing what you truly need to…
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In this episode, we dive into six “unpopular rules” that most business owners get wrong, but the ones who master them are building million-dollar businesses. From why you should never charge by the hour, to why bundling beats itemizing, to the real secret behind unforgettable branding, this conversation will challenge the way you think about busine…
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Peter Crouch is a former professional footballer, sports pundit, and podcaster. What was it like playing in the Premier League alongside some of football’s most intense personalities? In an era where a goal celebration, whether it was the robot or a knee slide, showed your confidence as much as your skill, what was life like for Peter Crouch back t…
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Join DJ has he unpacks an inspirational story to help you use your mindset to your advantage! Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclas Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books S…
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Feeling tired? Burned out? Like you’re working hard but nothing’s changing? This episode is for you. In Episode 4 of Wealth Without Borders w/ Tone, we talk about the moments when motivation disappears — and how discipline, mindset, and small daily habits are what actually build financial freedom. Tone, a Filipino American who learned money the har…
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Dr Jonathan Anomaly is a philosopher, professor and an author. What if you could design your own “super baby”? Imagine erasing genetic diseases, removing inherited conditions, and even selecting traits for beauty or intelligence. How close are we to making this possible, and what unintended consequences could this unleash? Expect to learn why embry…
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In this episode, Bill Betts talks with Julie Goodall, whose story is all about adapting, growing, and finding a new path when life takes an unexpected turn. Julie started her career in the corporate world but found herself facing redundancy. That moment pushed her to follow a new passion – pet grooming. She built a strong, successful business and l…
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99% of podcasters quit before episode 20. Why do 1% keep going... and what does it teach us about ourselves? Paul Davies interviews Sam on the psychology of motivation, self-determination, signalling theory and more as we break down the psychology of what makes people podcast. Besides analysing what's driving the trend to start a podcast we also le…
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What does it take to lead with purpose through decades of change? Joe Harris of Double Exposure shares how music, humility, and unity built a lasting legacy — and what leaders today can learn from his journey. From humble beginnings in Philadelphia to the global dance floors of the 1970s, Joe Harris and Double Exposure defined an era with their tim…
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In this episode of the Mindset Matters podcast, Patrick and Steffany dive into one of today’s most pervasive habits—doom scrolling—and explore how the endless stream of information we consume can shape our mindset, emotions, and even our sense of time. They discuss how social media platforms are designed to keep us hooked, feeding us more of what w…
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This week I’m getting honest about the messy middle: the place where body wisdom and mindset stories crash into each other. From returning to studio yoga after a 30-year hiatus (hello, vulnerability) to walking on pre-shift days and lifting with a trainer, I explore how fear, ego, and perfectionism can masquerade as “listening to my body.” I unpack…
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Bringing meditation into daily life is a different beast. Today’s moving meditation will be short, simple—and really hard, because we’re taking meditation on the move so you can apply mindfulness to everyday activities like workouts or a quiet hike. In today’s episode, I break down how to shift from an ego-focused to a task-focused mindset during p…
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Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. When did having a boyfriend become cringe? For as long as men have been men and women have been women, finding a partner to share life with has been one of humanity’s oldest goals. So what changed? Why has wanting connection b…
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What to do when you catch yourself in “courtroom mode” You named it. You know you're doing it. You can hear yourself cross-examining every brushstroke, cataloging evidence that you're not good enough, delivering a guilty verdict before the paint dries. But what do you do when you catch yourself mid-spiral? This one's the follow-up to Your Studio Is…
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Sleep Like a Baby : Binaural Beats Version This is the longest meditation and resource for people struggling to sleep I have ever created. I would love your feedback to help me create better content too. So let me know how this was for you. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey w…
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#242 Our WhatsApp group Property Engine discounts (Code: EXPAT) Starter: 30 day trial Pro: 30 day trial/3 mths 1/2 price, Ultimate: 1/2 price 3 months Goalsetting Leave a review 37 Question Due Diligence Checklist / Auction Guide Our Sponsors: Finnigan McNeill Property Group Justin Wilkins of Property X has a YouTube channel with over 250 videos la…
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In this episode of The Champions Corner, host Kate Elizabeth dives deep into what separates good athletes from great ones: resilience, preparation, and mental toughness. Because let’s be real, if you’ve never been kicked in the head at training, you’re not ready for competition day. Kate breaks down how setbacks aren’t failures, they’re rehearsals …
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If you’ve been chasing work-life balance and still feel exhausted or guilty for never doing “enough,” you’re not alone. The old idea of balance doesn’t work - and never really did. What does work now is harmony - building a business and life that support each other, instead of competing for your time and energy. In this episode, I’ll show you why b…
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There is perhaps nobody in the financial education space who knows her way around the National Bureau of Economic Research quite like Stefanie O’Connell Rodriguez. If Chapter 2 of Rich Girl Nation were sentient, it would probably sound a lot like Stefanie. Today on the show, I’m picking her brain about the current state of what she calls “the ambit…
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