MIND RESET DAILY Podcasts

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MIND RESET DAILY

Mind Reset Daily

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5d ago5d ago

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A 10-minute mental recharge for your busy day. Mind Reset Daily helps you calm the noise, sharpen your focus, and reclaim your peace—one short episode at a time. Perfect for your morning coffee, midday pause, or bedtime unwind.

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Daily Meditation Podcast

Mary Meckley

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6h ago6h ago

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Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Mind Cleanse Daily: Reset Ritual

Motivation Vault

100

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1d ago1d ago

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Daily

Feeling stuck in a mental rut? Craving clarity and peace amidst the daily chaos? It's time for a "Mind Cleanse Daily: Reset Ritual." This podcast is your sanctuary, guiding you through powerful mindfulness exercises and calming rituals designed to refresh your mind and spirit. Each day, we'll offer bite-sized practices that can be easily integrated into your routine, helping you manage stress, cultivate inner peace, and reclaim your focus. Whether you're battling anxiety, seeking mental clar ...

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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

265k

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4d ago4d ago

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...

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Breath & Balance: Mindfulness Reset Daily

Motivation Vault

100

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1d ago1d ago

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Daily

Feeling stressed, anxious, or simply disconnected? It's time for a mindful reset with 'Breath & Balance: Mindfulness Reset Daily'. This podcast offers a sanctuary for your mind, guiding you through daily meditations and mindfulness exercises designed to reduce stress, cultivate inner peace, and enhance your overall well-being. With each 10-minute episode, you'll learn practical techniques to navigate the challenges of modern life with greater calm, clarity, and resilience. Whether you're a s ...

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Zen Breaths: Quick Mindfulness Reset

Motivation Vault

100

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7h ago7h ago

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Daily

Feeling stressed, anxious, or simply overwhelmed by daily life? 'Zen Breaths: Quick Mindfulness Reset' offers a sanctuary for your mind. This podcast delivers short, guided mindfulness exercises designed to bring you back to the present moment and cultivate inner peace. With just 5-minute sessions, you can easily integrate these calming practices into your busy schedule – anytime, anywhere. Whether you're dealing with work deadlines, relationship stress, or simply need a moment of calm, our ...

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Mindful Moments: Breathe & Reset Daily

Motivation Vault

100

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1d ago1d ago

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Daily

Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to reconnect with your inner peace. "Mindful Moments: Breathe & Reset Daily" offers a sanctuary of calm amidst the chaos. Each short episode guides you through simple yet powerful mindfulness exercises and breathing techniques designed to reduce stress, quiet racing thoughts, and cultivate a sense of presence. Whether you're new to mindfulness or seeking to deepen your practice, this podcast provides accessible tools t ...

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The Stoic Handbook with Jon Brooks

Jon Brooks

131

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5d ago5d ago

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Modern practical breakdowns of the best ideas in ancient Stoicism.

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Arnold's Pump Club

Arnold's Pump Club

106

224

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44m ago44m ago

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Weekly

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...

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1-Minute Wonder with Kay Rubacek

Kay Rubacek

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7m ago7m ago

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Daily

One minute a day. That’s all it takes to reset your mind. No fluff. No hype. Just calm, clear, motivating truths to protect your nervous system, rewire your brain, and remind you that you're stronger than you've been told.

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Mini Mind Detox: Daily Chill Vibes

Motivation Vault

100

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1d ago1d ago

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Daily

Feeling stressed, anxious, or just plain overloaded? Take a mini break with 'Mini Mind Detox: Daily Chill Vibes.' This podcast is your pocket-sized escape from daily chaos. Each episode delivers bite-sized meditations, calming soundscapes, and mindfulness exercises designed to instantly soothe your mind and body. Whether you have a few minutes before work, during your commute, or just need a moment to reset, we've got you covered. Let go of tension, quiet the noise, and rediscover a sense of ...

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12 Minute Meditation

Mindful.org

376

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3d ago3d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Stillness Hits: Mini Mind Calm in

Motivation Vault

100

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5h ago5h ago

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Daily

Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce ...

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6-Minute Reset

Lance Labno

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9M ago38w ago

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Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in jus ...

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The School of Greatness

Lewis Howes

177k

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3h ago3h ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Well To The Core

Robin Long

113

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7d ago0w ago

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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.

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Finding You Now - Five Minutes to Aligned Living, Every Single Day.

Amanda Ashworth

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22h ago22h ago

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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...

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It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety

Emily Feist

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6d ago6d ago

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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...

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On Purpose with Jay Shetty

iHeartPodcasts

721

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3h ago3h ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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Everyday Positivity

Everyday Positivity

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14h ago14h ago

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Daily

Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.

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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting

131

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1M ago4w ago

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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

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Through the Mental Lens

Chris, Founder of The Mental Lens

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13d ago1w ago

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Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing. Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful epi ...

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

141k

589

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2d ago2d ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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Daily Soul Vitamins

Rick Taylar

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2M ago8w ago

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Daily

Start your day with a 5-minute dose of clarity, calm, and motivation. Daily Soul Vitamins is your daily audio reset — short, powerful reflections designed to help you feel more grounded, uplifted, and connected to who you're becoming. Through mindful insights, gentle identity shifts, and inspiring reframes, each episode offers a moment of pause in a noisy world. Whether you’re navigating self-doubt, loneliness, or just need a nudge in the right direction, you’ll find something here to help y ...

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

584

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3d ago3d ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...

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1,000 Waking Minutes

Wendy Bazilian

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19d ago2w ago

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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...

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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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10h ago10h ago

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Daily+

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...

1
Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning

Caroline Henderson| Wellness Coach

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6d ago6d ago

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Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...

1
Daily Mindfulness Minute

Ethan Wells

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6M ago26w ago

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Daily

🧘 Find your daily moment of peace in just one minute. Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets. Join Ethan Wells each morning as we explore br ...

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7 Good Minutes

Clyde Lee Dennis

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5h ago5h ago

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Daily

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...

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Navigate Your Reset w/ Kim McGrew

Kim McGrew

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4y ago4y ago

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Are you stuck and trying to make daily decisions on your own. Looking to discover your inner strength, clarity and boldness. Searching for inner strength! You lack nothing. As your coach I will help you BECOME resourceful! Regain your power and courage as you navigate your RESET. If you Change your mind and you can change life. I will help you cultivate clarity, conquer the moment as you "Raise your Standard!" This season never settle again. Join your Keep it Moving Coach weekly on strat ...

1
Inner Peace Meditations

Steven Webb

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9d ago1w ago

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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...

1
Mindfulness with McVeigh

Jack McVeigh

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2+ y ago2+ y ago

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Mindfulness saved my basketball career. It took me from sitting on the bench in college to playing the game I love all around the world. I found there wasn't any meditation or mindfulness aimed at athletes. So I decided to create my own. Here we will be discussing mindfulness tips and tricks, daily meditation practices, and all things self-improvement.

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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Lorrie Mickelson, Habits & Self Care

172

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2d ago2d ago

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Weekly

Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...

1
Daily Dose Of Sarahtonin

Sarah Pringle

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1+ y ago1+ y ago

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Welcome to Daily Dose Of Sarahtonin, the show all about mental health and living well! I am your host, Sarah Pringle, and I am here to present new ideas and perspectives as well as share incredible guests with you so that you can live healthier, happier, and more alive! New episodes drop every Wednesday.Join me for your dose of Sarahtonin.Much love, XOXO

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Ambient Sounds

Ambient Sounds

877

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9d ago1w ago

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Welcome to Ambient Sounds, your ultimate escape into a world of tranquility, relaxation, and focus. At Ambient Sounds, we craft immersive soundscapes designed to soothe your mind, enhance concentration, and create a peaceful atmosphere. Our carefully curated episodes feature calming nature sounds, gentle white noise, and serene ambient tones to help you unwind, sleep better, and stay focused throughout your day. Whether you’re meditating, studying, or simply seeking a moment of peace, Ambien ...

1
High Blood Pressure Wellness Lifestyle Podcast

Donna Williams

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20d ago2w ago

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Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, Certified Holistic Health Coach, proudly guiding individuals towards vibrant, sustainable health. With expertise and passion, I help you navigate high blood pressure and chronic disease management, specifically empowering women of color. We don't just skim the surface; we dive deep into reimagining your lifestyle. My podcast offers invaluable strategies from personalized coaching and transformative courses, ma ...

1
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

SHE Changes Everything

131

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2M ago6w ago

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Weekly

Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...

51
Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

458

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8m ago8m ago

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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God's Podcast

God

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2M ago7w ago

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God’s Podcast | What would God say? Your daily kick of motivation to think big and laugh loud. Jump into God’s Podcast with Positive Phil, a 7–12 minute podcast and video show that’s your go-to for real, no-nonsense inspiration. No fluff, no lectures—just sharp insights, real-life wisdom, and quick laughs that spark your mind and lift your spirit. This isn’t a sermon, church, or anything preachy—I’ve got no right to preach to you. What I can offer is honest perspective, mindset fuel, and a d ...

1
Mountain Zen Den Podcast

Brett Wilson

110

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1+ y ago1+ y ago

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Self-Development & Simplicity for Nature Lovers The Mountain Zen Den Podcast is the place to connect with Nature for Personal Growth & Simple Living ~ offering daily motivation, inspiration and meditations all inspired by the natural world to help you achieve success in having the life you've always wanted.

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Pause Here

Pausing Point

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1M ago4w ago

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Welcome to “Pause Here” the oasis in your headphones where the art of living well meets the science of mindfulness. Each episode dives into the refreshing pool of holistic wellness, exploring how simple practices like breathing and meditation can profoundly transform our daily lives. From the rhythms of box breathing to the waves of proper hydration, “Pause Here” offers you a chance to step away from the hustle and bustle, take a deep breath, and learn how to navigate the complexities of mod ...

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Rewire to Align | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroscience, Manifesting, Mindset

Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach

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6d ago6d ago

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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for women who want to create a life in Alignment with authentic self worth. I know what it feels like to be stuck in negative self-talk, limiting beliefs, and patterns that keep you playing small. For years, I searched for alignment but felt unfulfilled, disconnected, and unsure of my true direction. The tools I now teach—neuroscience-backed practices, mindset shifts, spiritual guidance, and manifestation techniques ...

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Reclaim Your Inner Rockstar!

Amy Robinson

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13d ago1w ago

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The podcast for women who are navigating trauma recovery, emotional burnout, or simply craving a deeper connection and are done dimming your light. You’re not broken. You’re breaking open. Welcome to Reclaim Your Inner Rockstar— the podcast that stirs your soul, challenges your old programming, and reminds you that healing is a wild, powerful act of rebellion. Hosted by certified Aromapsychologist and Cognitive Coach Amy Robinson, this show is a sanctuary for women who are waking up to their ...

1
Spreading Happiness

Nithya Shanti

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1M ago6w ago

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Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending ...

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