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Mike Reinold Podcasts

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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Physio Network

Physio Network

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Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong. [Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guest ...
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If you treat a lot of knee pain, this week’s episode is for you. We review a new best-practice guide for patellofemoral pain that pulls together research, patient voices, and expert reasoning into one playbook. But here’s the twist: when you blend the data with what patients actually want and what clinicians really do, one deceptively simple priori…
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In this episode with Mike Reinold, we explore an interesting case study on a real patient of his - a baseball player with a medial ulnar collateral ligament injury - also known as a “Tommy Johns injury”. We cover: Initial presentation of the patient Important subjective questioning in this population Differential diagnosis around the medial elbow r…
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In this episode, we discuss nutrition post injury and post surgery. We explore: The stress response and the impact of this on recovery from injury Can macronutrient intake enhance recovery post surgery Awareness and extent of caloric intake post surgery Want to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass …
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In this episode, we discuss patellofemoral pain (PFP). We explore: What is happening structurally in PFP? Differential diagnosis around the knee Role of effusion and crepitus in PFP Assessment of patients with suspected PFP Role of squatting in objective assessments and treatment What factors may lead to chronicity Evidence based management of PFP …
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In this episode with Dr Tim Mcgrath we explore return to play assessment of athletes post ACL reconstruction. We discuss: The importance of making the rehab specific to the patient’s end goal High risk manoeuvres in rehab/return to play (RTP) How important is RTP testing? RTP testing essentials This episode is closely tied to Tim’s Practical he did…
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Returning to sport after an injury is always a challenge. In the profession, a lot of attention has been given to objective testing to determine when and how to progress athletes. This has been a significant evolution that will definitely improve outcomes. But what do you do when an athlete passes objective testing but not psychological readiness t…
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In this episode with Anju Jaggi, we discuss non-traumatic shoulder instability. We cover: What predicts which patients will respond well to physiotherapy? Mental health and self efficacy in this population Goals of physiotherapy in individuals with this condition Exercise prescription in this population Realistic expectations for recovery This epis…
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There is no doubt that back and hip pain are often linked and sometimes confusing to diagnose. But sometimes it's hard to differentiate the two, and what may be the underlying cause versus the symptoms. We discuss in this week’s podcast episode. To see full show notes and more, head to: https://mikereinold.com/how-to-differentiate-between-hip-and-l…
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In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss: Ways to monitor athletes/patients during their rehab Best pieces of S&C equipment for physios to have in the clinic How physios can improve their S&C prescription Challenges with loading in rehab The role of rate of force development in rehab Want to…
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In this episode with Laura Opstedal, we explore an interesting case study on a real patient of hers - the rehabilitation of a basketball player who sustained an ACL injury and underwent ACL reconstruction using patella tendon graft. We cover: How the injury occurred & this player's previous ACL injury history The rehabilitation process - including …
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A meta-analysis was recently published, suggesting that outcomes may be the same between nonoperative and surgical reconstruction after ACL injury. Clearly, social media has been buzzing. But are outcomes really the same? We discuss this in this episode. To see full show notes and more, head to: https://mikereinold.com/are-the-outcomes-really-the-s…
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In this episode with Dr Steven Kamper we discuss an interesting new paper on the effects of various treatments for low back pain vs placebo. We explore: Limitations and strengths of the paper The key findings of this research Clinical takeaways to use in your practice And more! 👉🏻 Learn more about Physio Network’s Research Reviews here - https://ph…
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In this episode with Dr Sophie Heywood, we discuss the role of aquatic physiotherapy for musculoskeletal conditions. We explore: What does the evidence say about aquatic based physiotherapy? What does aquatic physiotherapy involve? Populations which do well in the pool compared to on land Role of aquatic physiotherapy in chronic pain Importance of …
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One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these injuries. Ah, the old “3 sets of 10.” In this episode, we review a recent journal article that compares the outcomes of two different set and rep schemes …
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In this episode, we discuss manual therapy. We explore: Patient expectations of manual therapy How does manual therapy work? Current evidence for manual therapy Is manual therapy an important part of our Physiotherapy toolkit? How is the current teaching of manual therapy? What is the future of manual therapy in Physiotherapy? How manual therapy di…
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In this episode, we discuss everything about hip dysplasia. We explore: How hip dysplasia presents and common misdiagnosis Key subjective questioning Milestones in childhood and the relevance for hip dysplasia Importance of education around the pathology Want to learn more about Hip dysplasia? Alesha Coonan and Dr Michael O’Brien recently did a bri…
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Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved. Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain. To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-…
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In this episode with Jason Tuori, we explore an interesting case study on an elite endurance athlete who presents with Achilles tendinopathy seven months prior to competing in a marathon. We cover: Key signs of Achilles tendinopathy in the subjective and objective exam Calf strengthening in Achilles tendinopathy Plantar flexion force production and…
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In this episode with Brooke Patterson we explore the prevention of ACL injuries. We explore: What is involved within ACL injury prevention programs The role of Nordic Hamstring Curls within ACL prevention Importance of sports specific PREhabilitation and rehabilitation Top recommendations for risk reduction of ACL injuries This episode is closely t…
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Objective strength testing is always important to document progress and ensure that patients are ready for the next phase of rehabilitation. But, when do you start testing strength with a hand-held dynamometer after rotator cuff repair surgery? We discuss on this episode of the podcast. To see full show notes and more, head to: https://mikereinold.…
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In this episode, we discuss large rotator cuff tears. We explore: Traditional tests that are used within shoulder assessment Is Rotator cuff related shoulder pain a diagnosis? Physiotherapy's role in conservative management of rotator cuff tears Surgical vs non-surgical pathway Load management for patient care Rotator cuff tear progression Want to …
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In this episode with Lucy Butler, we discuss the temporomandibular joint and temporomandibular dysfunction. We explore: Assessment of TMJ Dysfunction Intra-articular dysfunction vs muscular based dysfunction Which subgroups may respond best to manual therapy The key elements of an effective rehab plan Botox and it’s role in treatment within TMD Wan…
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Low back pain injuries are common in athletes, and often present differently than the typical orthopedic disc-related neurogenic pain. In this episode, we discuss a recent review article on the diagnosis and management of low back pain in athletes. It was nice to see this topic applied to a specific athletic population and include recommendations o…
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In this episode with Serena Simmons, we discuss behaviour change, and in particular why Physios can have trouble with patient compliance. We discuss: Why doesn’t everybody change? Exploring the WHY in why patients don’t do their exercises Why is psychology missing from physiotherapy education? Why understanding our own psychology is as important as…
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In this episode with Dr Julia Treleaven, we explore an interesting case study on a real patient of hers who presented with neck pain and dizziness. We discuss: Patient’s subjective history Differential diagnosis in the neck/head region Objective examination including brief overview of tests used and prioritisation of testing The patient response to…
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As we continue to learn more and more about arthrogenic muscle inhibition after ACL reconstruction surgery, we can continue to build better rehabilitation programs for our athletes. In this episode, the team discusses a recent review article on AMI and its impact on postoperative rehabilitation and return to sport decision-making. To see full show …
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In this episode, we discuss assessment and treatment of common conditions that we may see within the ankle/foot region. We explore: Lateral ankle/foot pain Cuboid Syndrome Chronic ankle instability Imaging to assess subtalar joint dysfunction Lateral ankle sprain assessment and management High ankle sprain assessment Management of full thickness AT…
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In this episode with Ellie Richardson, we explore a case study on a real patient of hers who presented to the clinic with shoulder instability. We discuss: The importance of the patient’s subjective history Evidence-based outcome measures used in shoulder instability Gaps in current practice in treatment of shoulder instability Strength and conditi…
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In this podcast, we review a recent article on the effect of strength training on running economy and performance. Many people have been advocating for incorporating more strength training into the routine of runners for some time. It’s nice to see research emerging to continue supporting this. A simple strength training program can improve running…
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In this episode with Laura Fazzari, we explore the topic of concussion. We discuss: The broad scope of symptoms within concussion Full VOMS assessment (both with and without equipment) Evidence based treatment and preventative measures for concussion Return to play from concussion 👉🏻 Learn more about Physio Network’s Research Reviews here - https:/…
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In this episode with Dr Andrea Mosler, we discuss some great clinical pearls when assessing and treating groin pain. We explore: Assessment tools to explore impairments Categorisation of groin related groin pain Battery of tests for differential diagnosis Top tips for the objective examination This episode is closely tied to Andrea’s Practical she …
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Swelling and quadriceps muscle weakness are not uncommon after ACL reconstruction, and can even persist for several months. Athletes want to get back to running and eventually their sport as fast as they can. But sometimes using time-based criteria is not optimal. In this episode, we answer a question about whether an athlete should start running 5…
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In this episode, we discuss some of the clinical challenges of pelvic pain. We explore: What is the driver to pelvic pain How do we connect pelvic health with whole body function? Landscape of pelvic pain research Can pelvic pain be resolved? What strategies can be most effective in treating pelvic pain? Want to learn more about pelvic pain? Dr San…
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In this episode with Scott Greenberg, we explore an interesting case study on a real patient of his - a gymnast who had an Achilles rupture and went down the surgical path. We discuss: How to determine surgical vs conservative management The key indicators of success for surgical management Return to sport after surgical management This episode is …
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Over the last several years, the PT community has grown more convinced that athletes should not return to sport earlier than nine months. Research reports suggested that 9 months was a magic number. But what if your patient looks amazing at 8 months? In this episode, we review a recent article that showed that athletes returning earlier than 9 mont…
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In this episode we discuss the topic of dual tasking. We explore: The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitasking Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us…
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In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn’t your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore: Is non-specific low back pain even a real diagnosis? What impact does a diagnosis (or lack o…
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The debate over postoperative rehabilitation after rotator cuff repair continues to evolve. In this episode of the podcast, we review a recent article that looked at outcomes between two groups, one that was stiff and one that wasn’t. Here are our thoughts on the paper. To see full show notes and more, head to: https://mikereinold.com/does-stiffnes…
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In this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss: Role of a first contact physio and the types of patients they see Expectations of First Contact Physios (FCP’s) The importance of managing these patients in a holistic manner Burnout and the impact of this on FCP’s How to get involved as a FCP 👉…
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In this episode with Tom Jesson, we discuss everything about sciatica. We explore: Definition of sciatica What conditions might masquerade as sciatica Diagnostic signs of sciatica Want to learn more about sciatica from Tom? 🎁 For a limited time, you can get his 200+ page e-book on sciatica for FREE when you join Masterclass. 👉 Claim this offer here…
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It's important to have objective test data to safely progress patients and return them to sport after injuries like ACL reconstruction. Isokinetic testing is still the gold standard. However, the machines are large and expensive, and they are used much less frequently. We don’t even have an isokinetic machine at Champion. Here’s what we do instead.…
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In this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover: Subjective history On-field examination Differential diagnosis within this body area Objective history Surgical vs conservative management Role of MRI in the management of this injury R…
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This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses: Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and thei…
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Internal bracing is becoming a very popular procedure with orthopedic surgeons. Repairing ligaments and then augmenting the tissue with an internal brace has shown to be promising throughout the body, including the MCL of the knee. But, what do you do if there is prolonged stiffness? To see full show notes and more, head to: https://mikereinold.com…
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In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore: Most common injuries seen in combat sports Key differences in elite sport vs private practice Importance of interdisciplinary/multidisciplinary management Use of objective measures in elite sport Injury risk prior to competition Supplementa…
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In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss: Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sport Other implicating factors which may contribute to …
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Oblique injuries are common in baseball players, and not so common in other sports. With baseball players training so much more in the offseason with high volume and max intent, it’s no wonder these injuries are rising. Here’s how we approach these injuries and how to progress them back to hitting. To see full show notes and more, head to: https://…
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In this episode with Karen McCreesh, we explore shoulder pain and what patients really want. We discuss: The mismatch between what patients want and what clinicians think they need Role of pain and how to explain this to patients Role of group exercise for those not improving with individual exercises 👉🏻 Learn more about Physio Network’s Research R…
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In this episode with Charlie Clements we discuss his case study on sciatica that he has recently done for Physio Network. We explore: Key features of sciatica Differential diagnosis Management strategies Onward referral processes This episode is closely tied to Charlie’s case study he did with us. With case studies, you can see how top clinicians m…
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