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[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner

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Manage episode 521289179 series 2846650
Content provided by Physio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we discuss nutrition post injury and post surgery. We explore:

  • The stress response and the impact of this on recovery from injury
  • Can macronutrient intake enhance recovery post surgery
  • Awareness and extent of caloric intake post surgery

Want to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic.

👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turner

Ben is a musculoskeletal physiotherapist based in the U.K. After completing a Physiotherapy BSc (Hons), Ben completed his MSc in Human Nutrition in 2018. Alongside clinical work, Ben is currently completing a PhD investigating physiotherapist-led weight management for people with knee osteoarthritis, is physiotherapist for Horsham Rugby Club and England Athletics.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 521289179 series 2846650
Content provided by Physio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we discuss nutrition post injury and post surgery. We explore:

  • The stress response and the impact of this on recovery from injury
  • Can macronutrient intake enhance recovery post surgery
  • Awareness and extent of caloric intake post surgery

Want to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic.

👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turner

Ben is a musculoskeletal physiotherapist based in the U.K. After completing a Physiotherapy BSc (Hons), Ben completed his MSc in Human Nutrition in 2018. Alongside clinical work, Ben is currently completing a PhD investigating physiotherapist-led weight management for people with knee osteoarthritis, is physiotherapist for Horsham Rugby Club and England Athletics.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

  continue reading

190 episodes

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