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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton embrace the complexity of real mental health. Drawing from both professional expertise and personal struggles, we have candid conversations about perfectionism, burnout, relationships, Tiktok trends and how today's culture shapes our mental wellbeing. No oversimplified advice—just honest dialogue about what healing actually looks like. Join us every Wednesday as we offer perspectives that balance evidence b ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse ...
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Dr. Christine Jehu is a coffee obsessed psychologist and high performance coach. Beyond your Limits is a show dedicated to helping you live a thriving high performance life without sacrificing your mental health in the process. Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.
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Culture is obsessed with romantic love. Our podcast celebrates platonic relationships and the effort that comes with maintaining them. We're two long time best friends aka Platonic Life Partners. Join us, Consuelo & Melissa, on our journey of strengthening our bond, exploring Houston, and catching up with old friends. Stay tuned as we discuss our thoughts and opinions on a variety of topics.
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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Short profiles on individuals with lived experience with a mental health struggle and a wellness tool that they use.
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You’ve found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don’t find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We’re your cure for your Olympics Fever! Call us: (208) FLAME-IT.
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316 For more information: www.healwithin.ie
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Spreading mental health awareness and wiping away stigma. Humanizing Mental health.
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting e ...
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Hi, I'm Kym Tolson, and I'm the traveling therapist. It's my passion to teach therapists how to navigate online private practices and multiple income streams so they can travel the world. I'm a digital nomad. With a virtual insurance based private therapy practice and a multi six figure coaching business. I'm obsessed with entrepreneurship and developing tools that can help therapists live an adventurous lifestyle. In this podcast, I will discuss my journey as a digital nomad. I'll chat with ...
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Do you feel trapped by your own mind? Imprisoned by your thoughts? Do you often find yourself wishing you were somewhere in the future, or reliving ’better’ memories from your past? We all do it. All day. I was ’lucky’ enough to have gone through living life with a stutter. It showed me the chaos that can reside inside our own minds, when we become fixated or obsessed on something. An idealised future. A better past. Here, I aim to show you a world outside your thinking. A world that exists ...
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Our discussion is not partisan or an academic or scientific thesis, medical diagnosis, prognosis, philosophy, prescription, discipline, or treatment. Based on experience we do not propose or oppose any person, place, or thing: real or imagined - nor is our discourse promoting rituals or any religious service. Listening is a demonstration of interest and not a replacement for taking direction from responsible parties you rely on or are under the care of including professionals. Consideration ...
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Two millennial women have an honest conversation about their mental health.
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Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happi ...
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Achieving radical transformation by uncovering self confidence, mental toughness and creating a life of freedom through discipline.
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Mentally Obsessed is an ongoing podcast that focuses on Mental Health within the media industry. We conduct interviews of all sorts of professions and ask guests a series of questions about their upcoming projects, while also talking about the important subject of Mental Health, in the media industry especially being public figures “celebrities” or people who are well known may be undergoing some mental stress due to their profession.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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1 phone call. 1 hour. No names. No holds barred. Thats the premise behind Beautiful Stories from Anonymous People, hosted by comedian Chris Gethard (the Chris Gethard Show, Broad City, This American Life, and one of Time Outs 10 best comedians of 2015). Every week, Chris opens the phone line to one anonymous caller, and he cant hang up first, no matter what. From shocking confessions and family secrets to philosophical discussions and shameless self-promotion, anything can and will happen! T ...
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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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A discussion about mental health with professionals, educators, and advocates.
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Better Bloke is brought to you by a bunch of average guys on a mission to improve the mental and physical well-being of Aussie blokes. Matty and Rob give their two cents on what makes a better bloke and are joined by some heavyweights along the way. Between these blokes, and you legends tuning in, we're going to tackle some issues, unravel the complexities and reduce the head noise along the way.
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This podcast is about things we are obsessed with. EPISODE 1 is all about Twin Studies. Support this podcast: https://podcasters.spotify.com/pod/show/ObsessiveLittleTalks/support
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Contact Welcomed Here “It’s not the strongest species that survive, nor the most intelligent, but the most responsive to change.” Charles Darwin Responsiveness is the ability to respond - Responsibly. Reactiveness is an automated fight for what is right while wrong. Reactivity precedes impulsivity and immediately triggers compulsive behaviors. Obse…
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Send us a text Today is all about Obsessive Compulsive Personality. OCD is talked about a lot because it's such a life destroying disorder, and so is quite obvious if someone has it. But when it's a personality trait people can often just get labelled as "difficult" and they don't seek help. Support the show Join our Evolve to Thrive 6 month progra…
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Matt Cardona On Chelsea Green, Possible WWE Return, Adam Copeland Match, Chris Jericho, John Cena
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https://cvvtix.com - Get your tickets for INSIGHT LIVE in LA and NYC with VIP Meet & Greet! Matt Cardona (@TheMattCardona) is a professional wrestler previously signed to WWE. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his post-WWE career 5 years on from the release, why a return has not happened yet…
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Surviving Friendship Breakups with Unbothered Podcast
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Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we’re getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end …
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Text Jackie!!! Whether you love him or hate him, whether you are MAGA or a LIB, Donald Trump has commanded our attention and has become a major obsession in our culture. Jackie explains why both sides feel the way they do. She shares how the media & our personal values play a big role in this obsession. Support the show Click here to support Jackie…
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Building Bridges in ADHD Partnerships: Tips for Better Connection and Relationships with Lisa Rabinowitz
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, I’m joined by couples counsellor and author Lisa Rabinowitz to discuss what really happens when ADHD shows up in a relationship and how to evolve and grow through it together. Whether you have ADHD, your partner does, or you’re both neurodivergent, this conversation offers real-life tool…
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In this episode I discuss energetic leadership and how people really feel whether you are scattered, grounded, checked out or completely present.
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Text Jackie!!! Laughter, often considered "the best medicine," offers a wide array of benefits for both your physical and mental well-being including reduced stress, increased energy, and a boosted immune system. Jackie shares reasons why laughter is difficult for some and provides tools to bring more laughter into your life. Support the show Click…
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202: Make Healthy Choices Automatic With Algorithms (orig pub 7/27/22)
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You can make your healthy choices, the choices you wish you’d just make automatically….automatic if you know the language of the future! It’s not Jawaese or Clingon. It’s the language of algorithms, and it can make your life amazing! Algorithms are just a process or set of rules to be followed in a series of steps that can be used to make calculati…
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165. Starting a Group Practice as a Therapist with Rachel Bentley
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Starting a group practice as a therapist can feel like a huge leap—but it might be the exact next step you need to create more freedom, alignment, and impact. If you’ve ever felt limited by solo work or craved a bigger vision for your practice, this episode is for you. In this episode of The Traveling Therapist Podcast, I talk with Rachel Bentley, …
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An OP is annoyed that people don't introduce others to each other any more. Allison learns about how parasocial CrossFit and Peloton are. A letter to an ex is beautifully written and a total mic drop. This prompts Gabe to wonder why that would be helpful. r/TalesFromTheFrontDesk brings us stories of hotel guests who can not read signs. Then, r/some…
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43. Rethinking Borderline Personality Disorder with Britt Frank
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Tired of the stigma and oversimplification around BPD? In this episode with trauma therapist Britt Frank, we're diving into why this controversial diagnosis deserves a complete rethinking. In conversation, we tackle: * Why BPD may be better understood as a response to trauma rather than a "personality disorder" * How clinicians' fear of "difficult …
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#058: The Realities Of Building A Charity In 2025
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By now, you’ve probably seen the face & heard the name, but in this episode, the boys sit down to peel back the layers. From life before the Better Bloke Project to the moment he walked away from a stable career in pursuit of something bigger, Matty opens up about the risks, the regrets, and the rewards that came with chasing purpose. They dive int…
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In this episode I discuss the process of controlling the controllables during a high stress week. Understanding what you can own versus what you must release.
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A 911 dispatcher calls in to walk Gethard through the ins and outs of emergency dispatch. From how calls get prioritized, to the systems that keep everything moving, there’s a lot more happening behind the scenes than people realize. It’s a fascinating look at a job most of us only think about in a crisis. Sign up for Beautiful/Anonymous+ to get ad…
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Ep. 071 - Pia Leichter - You Don’t Lack Creativity—You Lack Permission
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Pia Leichter is a creative partner, published author, certified coach, and entrepreneur. She is also the founder of Kollektiv Studio, where she is uniquely positioned to co-create wild visions and ventures. Are you unknowingly silencing your creativity? In this transformative episode, Pia dives deep into the invisible inner stories that block creat…
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Ep. 87: Beyond the Switch: The Dark and Subtle Side of Punishment
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Explore the true motivations behind punishment, its impact on relationships and society, and learn how to cultivate awareness to prevent destructive tendencies. Discover healthier ways to handle conflict and promote genuine justice. This episode explores the evolutionary and archetypal sources of punishment, how it is subtly used to more selfish en…
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Joe Hendry On WrestleMania, Royal Rumble, Randy Orton, Becoming TNA World Champion
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Joe Hendry (@joehendry) is a professional wrestler currently signed to TNA and the reigning World Champion. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his unbelievable year since their last interview that has included a surprise spot in the Royal Rumble and facing Randy Orton at WrestleMania 41, winn…
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139: Dating Nightmares & Advice: In The Trenches with Nicole Byer
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What happens when you're exclusive with someone… but barely hear from them? In this candid and laugh-out-loud episode, Sabrina sits down with comedian and actress Nicole Byer to unpack messy modern dating scenarios straight from audience questions. From breadcrumbing in long-distance “situationships” to partners who can't express their feelings, th…
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273: Wellness Habits That Actually Make Me Feel Better
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In this week’s episode, I’m walking you through the sustainable, daily wellness habits that have seriously improved my mood, energy, and stress levels. From skipping early-morning doomscrolling to creating cozy nighttime rituals (magnesium mocktails, anyone? 🌙), these are the routines that actually make me feel better, and don’t stress me out in th…
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In this episode, I explore the ripple effect of your actions—how you're influencing yourself and those around you—and what it takes to elevate that impact to the next level.
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Text Jackie!!! Self-Doubt is defined as the lack of confidence in oneself and one's abilities. Feeling doubt often stems from a combination of factors, including insecurity, lack of confidence, and a tendency to overthink or question things. It can also be triggered by past negative experiences, comparisons with others, or internal conflicts. Jacki…
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154. What It’s Really Like Being a Dietitian on the Internet & The BS We Battle w/ Andy @andydoeshealthy
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In this episode, I chat with registered dietitian and viral content creator Andy Miller—aka Andy Does Healthy. Andy is known for cutting through nutrition misinformation with a no-BS, evidence-based approach. We talk about everything from overcoming imposter syndrome as a health professional to the truth about controversial topics like seed oils, r…
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ADHD Lifestyle, Purpose & Non-Medication Paths with Dr. Asad Raffi
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🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this insightful and final episode of Ask The Psych, I’m joined by Dr. Asad Rafi to explore the evolving understanding of ADHD, from the limitations of diagnosis to building a life that supports long-term wellbeing. We dive into how ADHD can impact health span and …
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Ep 1607 - The Pursuit of Mastery in a World That's Always Watching
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Welcome back to The Mental Toughness & Body Show – where we explore the minds of high performers, bold creators, and deep thinkers. Today, I'm joined by someone who brings both heart and heat to the screen. Actor Sean Hemeon has carved out a name for himself through compelling roles and raw performances, with appearances in acclaimed series like 9-…
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Do you ever feel isolated, like no matter what you do, you can't connect with certain people in your life? Do you feel like there are walls up, for both you and the other person? Does it feel like you're literally talking to, or hitting your head against, a brick wall? In this episode I briefly go into 4 ways that we experience these 'brick walls o…
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Jonny Say: OCD and the therapeutic relationship (#485)
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In episode 485 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss the importance of the therapeutic relationship, the benefits of it to outcomes, functional analytic psychotherapy (FAP), how compulsions can get in the way of the therapeutic relationship, how a good therapeutic …
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Those who never follow through what they say they're going to do
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Some people seem to be stuck in a cycle of promises and no follow-through. When is enough enough? Some people use delay after delay to get away with never having to follow through with anything. Those people usually never change.By Paul Colaianni
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In this episode I discuss your identity in adversity - the version of yourself that shows up when life doesn’t go to plan - and the strategies I use to create the best version of myself.
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In this episode I discuss managing energy over time, not just intensity, as the real foundation for high performance in all domains of life.
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Wanna get spoiled and stay in charge? This week, I’m breaking down how to play the game like a princess with a PhD in power. You’ll learn how to make him think he’s leading—while you’re actually driving the damn car. Tap for the cheat code to his ego. The secret sauce? Tune in. I’m not giving it all away here, babe. Wanna listen to this episode AD …
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AskCVV #82 - Backlash Bold Predictions, Early MITB Picks, Recent Releases, What's Next For Roman Reigns?
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Welcome to AskCVV #82! On this episode, Chris gives his predictions for WWE Backlash and answers questions about who will win this year's Money In The Bank ladder match, who the most surprising release was, whether Bron Breakker or Dominik Mysterio will become World Champion first, what's next for Roman Reigns, El Grande Americano winning the WWE S…
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138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
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Are you tired of replaying the same scenarios in your head, checking their socials, and wondering why you can’t let go—even when you know they’re wrong for you? In this episode of The Sabrina Zohar Show, neuroscientist and author Nicole Vignola breaks down exactly what’s happening in your brain when you’re stuck on someone who isn’t right for you. …
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Send us a text Sometimes our brains take us back in time, whether we like it or not. A smell, a sound, a certain day on the calendar can pull us into the past like we’ve put on a pair of VR goggles. In today’s episode I'm talking about getting triggered, what that really means, and how we can gently take those goggles off and come back to the here …
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