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Matthew Flynn Podcasts

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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Rosendale Research School Podcast

Rosendale Research School

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Rosendale Research School Podcast series provides practical advice, discussion and debate about how evidence can be used to maximise the achievement of pupils. The series particularly focuses on how to improve outcomes for pupils from disadvantaged backgrounds.
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Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
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Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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Natalie Holloway turned a $5,000 side hustle into Bala — a globally recognized fitness brand worn by millions and backed by Mark Cuban and Maria Sharapova. In this interview, the Bala co-founder breaks down how she and her husband Max bootstrapped the brand from their garage to $20M+ in sales, weathered near-bankruptcy after the post-COVID crash, a…
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AI is the biggest shift since the internet—and if you’re not using it daily as a founder, you’re falling behind. In this episode, I break down exactly how I use AI to think clearer, execute faster, and lead better—without being technical. From treating AI as a true thinking partner to training it like a team member, I’ll show you the practical work…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. he theme of this rank punditry episode is Getting in Trouble on the Internet, and we begin with the frankly unsurprising story of the Young Republican Hitler group chats, then move on to a longer discussion about Democratic candidate for the U.S. Senate in Maine…
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Suneera Madhani built Stax from an idea her employer rejected into a $1B fintech unicorn processing over $25B in payments. In this interview, the Stax co-founder shares how she went from selling credit card terminals out of her car to pioneering the first subscription-based payment processor, raising over $500M in capital, and scaling a company now…
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Think your “brand” is a logo, font, and color palette? That’s polish—not branding. Real ecommerce branding makes customers feel understood, builds instant trust, and increases conversions across your product pages, emails, and social. In this episode, I break down what I’ve learned working with branding expert Camille Moore on our new Ecommerce Bra…
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Tezza Barton bootstrapped the Tezza app from a two-person passion project into a 25M+ download, $33M/year creative-tech brand—with just 15 employees and zero paid ads for the first four years.In this interview, Tezza breaks down the scrappy path from negative bank balances and collage kits in a 250-sq-ft apartment to building a category-defining ed…
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This episode is the second in our occasional series on important, controversial, or unusually relevant conservative texts from the recent past. Here we take up Charles Murray's 2012 book, Coming Apart: The State of White America, 1960-2010. With its focus on the ascendence of a new "cognitive elite," cultural divides, and the pathologies afflicting…
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You might expect my favorite interviews to be with Richard Branson, Tony Robbins, or Barbara Corcoran. But one that surprised me — and stuck with me more than most — was with Scooter Braun. In this episode, I share the lessons Scooter taught me about resilience, humility, and the real human side of entrepreneurship. From his honesty about burnout a…
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The Foundr Podcast with Nathan Chan is where ambitious founders get real playbooks, not theory. Every week, Nathan sits down with the world’s top entrepreneurs and operators to unpack how they built, scaled, and led category-defining companies. You’ll hear candid stories, hard numbers, and step-by-step tactics you can use right away across product,…
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Pia Mance started Heaven Mayhem in 2022 with just $900 and scaled it into a $10M accessories brand in under three years. In this interview, Pia breaks down the scrappy steps she took to launch her first collection, the grassroots marketing hacks that made her products go viral, and how celebrity moments like Hailey Bieber wearing her designs gave t…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. Before embarking on a spirited bout of rank punditry, we take a step back and talk about the Staple Singers, Hannah Arendt's Origins of Totalitarianism, Tocqueville's Democracy in America, Zohran, and giving a damn about both your "fellow man" and democracy. The…
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Phoebe Gates went from failed prototypes in her Stanford dorm room to building one of the fastest growing fashion-tech startups in the world. In this interview, the co-founder of AI shopping app Phia shares how she and her co-founder Sophia Kianni scaled from 200 early users to half a million downloads, raised $9M from investors like Kleiner Perkin…
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Most founders think they need a completely original idea to succeed. The truth? Great businesses are often built by borrowing brilliance — and putting your own spin on what already works. In this episode, I break down the concept of “good artists copy, great artists steal,” and show you how to apply it in your business. From how I grew Foundr’s Ins…
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To try to understand both the power and strangeness of the Charlie Kirk memorial—one part evangelical worship service, one part MAGA rally—we turned, of course, to our friend Pat Blanchfield. All three of us stewed in the event's footage, which runs to over four and a half hours, then convened to discuss it. After laying out for listeners what happ…
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David Heath and Randy Goldberg turned Bombas from a scrappy Indiegogo campaign into the most successful Shark Tank investment of all time—now valued at $3.4 billion. In this interview, the Bombas co-founders share how a simple insight about homelessness sparked a mission-driven sock company, how they bootstrapped their way to product-market fit, an…
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When you’re just starting out, the fastest way to grow isn’t automation, ads, or scaling systems — it’s doing things that don’t scale. In this episode, I share why the most successful founders — from billion-dollar startups to small ecommerce brands — all begin by leaning into the unscalable. From replying personally to every email, to sending hund…
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Sam and Dean go explore a Men of Letters chapter house to find the Seal of Solomon and find a monster that wants to eat everyone. Meanwhile, Ketch realizes Asmodeus is really bad and decides to save Gabriel. We talk about the wasted opportunities, a perfect popping sound, and why Dean must have mocked Sam for his kale. Patreon Bluesky Instagram Tum…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. The assassination of Turning Points USA founder Charlie Kirk on September 10, 2025, seemed to change the landscape of American politics in an instant, inspiring a startlingly unanimous battlecry of vengeance from the conservative movement, the GOP, and the Trump…
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Brian Littlefield is the co-founder and Chief Product Officer of Jocko Fuel—one of the fastest-growing supplement brands in America. But his story didn’t start in a boardroom. It started with a life-changing health wake-up call. In this episode, Brian shares how he went from overweight and directionless to building a trusted supplement empire backe…
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Most ecommerce founders think the only way to grow is to get more traffic — but often, the fastest way to increase sales is by making more from the traffic you already have. In this episode, I share a proven “second sale” strategy you can use to increase your conversion rate, average order value (AOV), and customer lifetime value (CLV) without spen…
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Julie Wainwright, founder of The RealReal, reveals how she built a billion-dollar resale marketplace that transformed luxury fashion. In this exclusive Foundr Podcast interview, Julie shares how she scaled The RealReal to over $1B in revenue, reached 38 million members, and took the company public on the Nasdaq. From her early lessons at Pets.com t…
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Since the start of the Trump Era over a decade ago, few words have been deployed as often as "democracy": how it's become imperiled, who threatens it, and what to do to defend it. In The Right of the People: Democracy and the Case for a New American Founding, Osita Nwanevu sets out to understand the true meaning of democracy and defend it from its …
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Every business has one major constraint holding it back from the next stage of growth — and solving it is the fastest way to scale. In this episode, I share the exact formula I use to identify the biggest problem in my business, find the right person who’s already solved it, and get the solution faster than years of trial and error. This is the sam…
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Kian Golzari is one of the world’s leading experts in sourcing and product manufacturing—developing over 2,500 products and visiting 500+ factories. In this episode, he shares how to go from idea to product without getting burned by bad suppliers or poor-quality manufacturing. Whether you're working with Alibaba or building a custom product from sc…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. Roman Polanski's 2019 film about the Dreyfus affair, An Officer and a Spy, only recently made it's U.S. "premier," running for a few weeks in August at Film Forum in New York City. When it originally was released, it couldn't find an American distributor (and li…
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After 12 years building Foundr, I finally committed to something I should have done a decade ago — posting online every single day for 90 days straight to grow my personal brand. In this episode, I share what that commitment taught me about building trust, deepening connections with my audience, and why your personal brand is one of the most powerf…
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In this episode of the Foundr Podcast, Nathan Chan sits down with Camille Moore — widely known as the internet’s favorite creative director and the strategist behind some of today’s most iconic brand transformations. Camille has built a reputation for taking founders from forgettable to unforgettable, crafting brand strategies that don’t just look …
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Devoted Know Your Enemy listeners will recall that, in November 2021, we released a fairly dense, theory-driven episode on Frank Meyer, the Communist from New Jersey whose exploits on behalf of the Party in the UK got him kicked out of the country and back to the United States, where he eventually turned right and became a key figure in the post-wa…
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After interviewing over 100 billionaires and ultra-successful entrepreneurs, I’ve spotted three lessons that come up every single time — no matter the industry, background, or business model. In this episode, I break down exactly what I’ve learned from these conversations so you can model the same habits, mindsets, and strategies that separate the …
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This episode was first published in October 2024, and has been un-paywalled following the death this week, on August 21, of Focus on the Family founder and influential figure on the religious right, James Dobson, at age 89. Subscribe to Know Your Enemy on Patreon to hear more episodes just for subscribers. In this episode, Matt is joined by journal…
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Alicia Yoon is the founder of Peach & Lily—the pioneering brand that brought Korean skincare to the U.S. before “K-Beauty” was a buzzword. In this episode, she shares how her personal skin struggles turned into a lifelong mission, how she went from finance to esthetician school, and why she took the slow, principled path to build a category-definin…
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Four months into starting Foundr, I landed an interview with billionaire entrepreneur Richard Branson — without connections, without experience, and while building my very first business from scratch. In this episode, I break down the exact networking and outreach strategy I used to connect with one of the world’s most famous founders, plus how you…
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A major topic following Donald Trump's victory in the 2024 presidential election has been his gains with racial and ethnic minorities, a trend that's scrambled many people's assumptions about American politics, not least those of anti-racist liberals. Why have minority voters drifted toward Trump, despite his many comments and campaign pledges that…
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In this episode, Toni Ko, founder of NYX Cosmetics, shares how she built one of the fastest-growing cosmetics brands in the world—scaling from a $250,000 investment to a $500M exit to L’Oréal. She reveals: • How she turned 18 SKUs into millions of units sold in year one • The simple packaging strategy that disrupted the beauty industry • Why she av…
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I almost walked away from Foundr. Not because the business wasn’t working—but because I wasn’t. In this episode, I’m sharing the truth about burnout. After seven years of building nonstop, I hit a wall—mentally, emotionally, and physically. What followed was one of the hardest seasons of my entrepreneurial journey. But it also forced me to change e…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. Our mailbag runneth over! Unsurprisingly, we received so many excellent questions from subscribers for our most recent episode that we decided to answer even more of them. Once again religion seemed to be on the minds of listeners, and we take up charismatic Chr…
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While looking for a way to escape the Apocalypse World, Jack and Mary find help in that world's Bobby, but he does not take kind to the fact that Jack is an angel. On main Earth, Sam, Dean, and Cas have to deal with Donatello after he's become corrupted by the demon tablet. We discuss how Apocalypse World Zachariah doesn't seem like Zachariah, what…
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Brittany Stewart turned toothbrushes into a breakout DTC success story—co-founding one of America’s fastest-growing eCommerce brands: Burst Oral Care. In this episode, she shares how Burst launched at dental conventions, scaled through hygienist word-of-mouth, and partnered with A-list influencers like Khloé & Kim Kardashian—all while keeping produ…
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I got sued just a few months into starting Foundr—and it nearly crushed everything I was building. In this short episode, I’m sharing the full story behind how I was forced to change the name of my business, the legal mistakes I made, and the surprising reasons it turned out to be the best thing that ever happened to me. If you’re launching a brand…
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It's been nearly a year since we asked our subscribers to send us questions for a mailbag episode—which they did, with remarkable thoughtfulness and intelligence, for our 100th episode back in September 2024. A lot has happened since then (to say the least), so we wanted to once again open up the mailbag and find out what was on the minds of Know Y…
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In this episode, Ty Haney, founder of Outdoor Voices, shares how she turned her public downfall into the blueprint for an even bigger comeback—building multiple new brands and redefining how community drives growth. She reveals: • How she built Outdoor Voices into a $100M cult brand by age 30 • Why the DTC playbook failed—and what she’s doing diffe…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. Over July 4th weekend, the Department of Justice and FBI put out a memo essentially declaring "case closed" on the matter of Jeffrey Epstein, the well-connected sex criminal and pedophile who died (apparently) by suicide in federal custody in 2019. No more files…
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In this episode, Andrew Lacy, founder of Prenuvo, shares how he went from two startup exits to building one of the fastest-growing health tech companies in the world—revolutionizing preventative healthcare with full-body MRI scans. He reveals: • Why most healthcare systems are reactive and backwards—and how Prenuvo flips it • How Prenuvo scaled fro…
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In this episode, Trinny Woodall, founder of Trinny London, shares how she turned her mission to help women feel confident into a multi-million dollar global beauty brand. She reveals: • Why she focused on the overlooked 35+ market and won their loyalty • How she started with just £150,000 and her own wardrobe to fund the dream • The retention-first…
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