Best Marc Hudson Podcasts (2025)

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Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D. 54:19

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6m ago54:19

54:19

What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development? Lisa Damour, Ph.D., author of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, joins two parents for an intimate conversation that flips conventional wisdom about raising teens and you…

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From Norwood to the NFL: Marc Edwards on Football, Fatherhood, and Life After the Game 1:23:29

1d ago1:23:29

1:23:29

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler sit down with local leaders, entrepreneurs, and legends to explore their journeys, challenges, and the impact they make in Northeast Florida. Whether it’s sports, business, or personal transformation, this podcast highlights the stories that shape the people who shape Jacksonville. …

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5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb 1:09:50

3d ago1:09:50

1:09:50

Transform anxiety into calm, stress into clarity, and disconnection into deep presence through the one tool you already have complete mastery over: your breath. In this illuminating conversation, conscious breathing pioneer Jessica Dibb shares powerful yet simple techniques from her book, Breathwork and Psychotherapy: Clinical Applications for Heal…

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Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer 1:01:52

6d ago1:01:52

1:01:52

Parker Palmer shares how three seasons of profound depression led him to a surprising discovery about authentic living and finding your true calling. Through intimate stories of his journey from academic to activist to spiritual teacher, Palmer reveals why embracing our shadows and letting go of who we "should be" opens the door to who we truly are…

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Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor 4:42

9d ago4:42

4:42

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…

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From West Point to Wellness: Nick Padlo’s Mission to Redefine Recovery 31:13

8d ago31:13

31:13

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler sit down with Jacksonville’s leaders, creators, and change-makers to explore the journeys that define our city. From entrepreneurship to personal transformation, each episode digs deep into the stories of those making a difference across Northeast Florida. In this episode, Jason sit…

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The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight 58:51

10d ago58:51

58:51

Forget everything you think you know about aging. In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Sec…

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How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke 55:46

14d ago55:46

55:46

When New York Times bestselling author Tembi Locke faced sending her only child to college, she created what she calls a "college moon" - a transformative journey through Sicily that offers fresh wisdom for anyone navigating major life transitions. In her new audio memoir, Someday, Now: A Memoir of Family, Reclaiming Possibility, and One Sicilian S…

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Real Estate at 18, Nonprofits at 30: The Entrepreneurial Evolution of Clayton King 32:57

15d ago32:57

32:57

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler sit down with Jacksonville’s most compelling voices in business, leadership, and community impact. From first-time entrepreneurs to seasoned executives, this podcast uncovers the stories of grit, growth, and giving back that define the spirit of Northeast Florida. In this episode, J…

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Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD 1:09:29

17d ago1:09:29

1:09:29

Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become. In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveals how modern life disrupts our brain chemistry and shares simple, sci…

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Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel 55:48

21d ago55:48

55:48

Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides. Drawing from research across boardrooms and conflict zones, she shares surprising insights about how small changes in how we listen can lead to …

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From Local News to National Markets and Back: Emily Turner’s Journalism Journey 53:05

22d ago53:05

53:05

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler dive into the real stories behind Jacksonville’s most driven professionals. From the business world to local media and everything in between, we explore how homegrown talent overcomes challenges, seizes opportunity, and impacts Northeast Florida in a meaningful way. In this episode,…

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Defence Against the Dark Arts of Distraction with Jay Vidyarthi 1:09:40

25d ago1:09:40

1:09:40

In this conversation with designer, mindfulness teacher, and friend Jay Vidyarthi — we explore how to reclaim agency in the age of the attention economy without rejecting the magic of technology. We discuss why mainstream narratives about digital distraction often leave out empowerment, how to build healthier relationships with technology, the nuan…

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From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight Convo 1:04:57

24d ago1:04:57

1:04:57

Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively. In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge research and real-world applications from experts who've trained thousands in nervous system regulation. Le…

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Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo 49:12

28d ago49:12

49:12

Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening. In this intimate conversation about his new book The Fifth Season: Creativity in the Second Half of Life, Nepo shares how aging isn't about decline but rather an invitation to strip…

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Harnessing the Power of Belief with Nir Eyal 56:25

1M ago56:25

56:25

Nir Eyal is a New York Times bestselling author and behavioral design expert. We had a wide-ranging conversation on curiosity, identity, and the unexpected ways that beliefs that shape our lives. Nir shared why curiosity is a superpower for self-improvement, the role of community in mental well-being, why “pills don’t teach skills” when it comes to…

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The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond 58:53

1M ago58:53

58:53

Discover why being proudly mediocre at something you love might be the key to unlocking joy, meaning, and even spiritual practice in your life. In this perspective-shifting conversation, leadership consultant Karen Walrond shares insights from her new book, In Defense of Dabbling: The Brilliance of Being a Total Amateur, revealing how letting go of…

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The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank 58:33

1M ago58:33

58:33

Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain state you can change, sharing science-backed strategies from her book The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. Learn why willpower i…

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From City Council to Chamber CEO: Daniel Davis on Building Jacksonville’s Future 40:49

1M ago40:49

40:49

Welcome to Hometown Jax, the podcast where hosts Aaron Bacus and Jason Kindler sit down with the boldest minds in business, leadership, and community building across Jacksonville. Each episode captures personal stories, professional journeys, and the wins—and losses—that shape the Northeast Florida business landscape. In this episode, Aaron sits do…

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Behind the Scenes of Nervous System Mastery 1:08:24

1M ago1:08:24

1:08:24

This is a special one-off episode in which the tables are turned — Ocean Kiani interviews Jonny and leadership coach Ben Ward. We discuss how the training has evolved over time, including some of the teaching philosophies and experimental mindset that underpin everything we do, as well as explore the profound impact that nervous system work has had…

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An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr. 50:25

1M ago50:25

50:25

From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary achievement. In this powerful conversation, he reveals how seeing Earth from space changed his perspective on humanity, and offers practical wisdom fro…

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EP 150: Bret Taylor (CEO, Sierra): A New Class of Software Winners

1M ago

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Bret Taylor is the CEO of Sierra and Chairman of the Board of OpenAI. He previously served as co-CEO of Salesforce. I sat down with Bret to explore how the AI revolution compares to previous platform shifts and what it means for both startups and incumbents navigating this transition. (00:00) Introduction and Recent Milestone (00:38) AI Market and …

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Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help. 1:00:32

1M ago1:00:32

1:00:32

In this collection of intimate essays, we explore what happens when we prioritize genuine presence over performance, deep connection over financial success, and authentic expression over social expectations. Through personal stories and practical insights, learn how small shifts in how we show up, communicate, and measure success can transform our …

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The Five Pillars for Improving Male Fertility with Josh Paigen 1:14:34

1M ago1:14:34

1:14:34

This conversation is with men’s fertility expert Josh Paigen — whose path took him from a childhood fascination with the natural world to helping men and couples prepare for healthy conception. We explore the alarming global decline in sperm count, why preconception health is about far more than simply being able to conceive, and Josh’s five pillar…

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From NFL Mascot to Zoo Advocate: The Wild Journey of Curtis Dvorak 1:05:16

2M ago1:05:16

1:05:16

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler explore the inspiring stories of Jacksonville’s most interesting leaders, entrepreneurs, and personalities. Each episode dives into the personal journeys, challenges, and passions that drive the local legends shaping our community—whether they’re building businesses, leading movemen…

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How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman 55:22

1M ago55:22

55:22

Ever wondered why some people move past hardships while others get stuck in them? In this transformative conversation, Columbia professor Scott Barry Kaufman reveals the crucial difference between experiencing hardship and adopting a victim mindset, sharing research-backed strategies from his book, Rise Above: Overcome a Victim Mindset, Empower You…

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7 Keys to Making Work…gulp…fun! | Bree Groff 1:04:31

2M ago1:04:31

1:04:31

What if showing up as your most authentic, playful self was the key to doing truly brilliant work? Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injecting more joy, creativity and aliveness into your professional life. An eye-opening listen for anyone who wants to finally merge work and life into o…

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Turning Dreams Into Mobile Businesses: The Story of Hudson Trailer Company 30:16

2M ago30:16

30:16

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler sit down with Jacksonville’s entrepreneurs, innovators, and small business owners to hear the real stories behind their journeys. From humble beginnings to big breakthroughs, every conversation dives into the passion, challenges, and persistence that define our local community. In t…

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Tackling the Mental Health Crisis using Ketamine-Assisted Therapy with Dylan Beynon 1:55:46

2M ago1:55:46

1:55:46

Dylan is the founder of the ketamine-assisted therapy startup “Mindbloom” — He also shares what they’ve learned so far from running nearly 700 thousand guided ketamine sessions, his idea that "There’s no magic pill, but there is a magic program". and how he’s been dealing with a recent Wall Street Journal hit piece attempting to discredit his compa…

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The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart 46:01

2M ago46:01

46:01

Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution. Drawing from his acclaimed memoir Shoutin' in the Fire, Stewart shares intimate stories about navigating faith, identity, and belonging, offering a fresh perspective on…

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EP 149: Marc Benioff (CEO, Salesforce) Predicts Half of Conversations Will be With AI Agents Next Year

2M ago

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Logan is joined by Marc Benioff, the legendary co-founder and CEO of Salesforce, for a wide-ranging conversation on the rise of AI in enterprises. Marc explains how Salesforce has become the testing ground for its own “agentic” technology, using AI agents to handle customer support, boost sales, and transform marketing. He also shares his perspecti…

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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo 1:14:53

2M ago1:14:53

1:14:53

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…

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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks 59:03

2M ago59:03

59:03

Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…

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Common Pitfalls on the Path of Inner Transformation with Joe Hudson 1:12:35

2M ago1:12:35

1:12:35

Joe Hudson is an executive coach for tech CEOs like Sam Altman, and is a cofounder of the Art of Accomplishment. In this in-person interview, we sat down to talk about what I like to think of as the first principles of inner work as well as some of the common pitfalls that often get us stuck along the way. Time-stamps 00:04 Why does my wife trust J…

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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka 57:32

2M ago57:32

57:32

When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity. In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity …

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From Classrooms to Camera: How the Hammonds Turned Real Estate Into a TV Hit 57:07

2M ago57:07

57:07

Welcome to Hometown Jax, where hosts Aaron Bacus and Jason Kindler sit down with Jacksonville’s local legends—entrepreneurs, creators, and business owners—to share the real stories behind their success. From humble beginnings to breakthrough moments, each episode explores the grit, heart, and hustle that power Jacksonville’s business community. In …

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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW 1:08:16

2M ago1:08:16

1:08:16

What if those parts of yourself you've been trying to change or silence are actually trying to protect you? In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion into wholeness, offering insights from her new book Listening When P…

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The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr. 58:53

2M ago58:53

58:53

Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, former New York Times journalist Tom Zeller Jr., author of The Headache: The Science of a Most Confounding Affliction—and a Search for Relief, weaves tog…

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The Man Behind the Forecast: Mike Buresh on Hurricanes, Headlines & Humility 59:12

2M ago59:12

59:12

Welcome to Hometown Jax, the podcast where host Aaron Bacus sits down with the movers, shakers, and everyday legends of Jacksonville's business and cultural landscape. Each episode dives into the personal journeys of local leaders, shedding light on the challenges they’ve faced and the passion that fuels their work. From humble beginnings to transf…

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How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of] 1:08:01

2M ago1:08:01

1:08:01

Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning …

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It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal 52:56

3M ago52:56

52:56

What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sherri Dindal, who transformed from living life behind a mask to becoming The Real Slim Sherri, amassing 5.7 million followers by showing up with raw authenticity, humor and hard-won wisdom that's inspiri…

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The Power of Referrals: Stefanie Robinson's Journey with BNI 46:57

3M ago46:57

46:57

Welcome to Hometown Jax, the podcast that dives into the stories of Jacksonville’s business owners, entrepreneurs, and community leaders. Hosted by Aaron Bacus, each episode uncovers the unique journeys, challenges, and victories of local professionals who shape the city’s economy and culture. Whether you’re a business owner, an aspiring entreprene…

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The Agility Architect: Your Life as an Evolving Design | Summer Series 1:03:09

3M ago1:03:09

1:03:09

What if your life isn’t a fixed plan, but a living, evolving blueprint? In the final episode of our 4-part Inner Architect summer series, you’ll discover five practical, science-backed strategies to adapt with clarity, turn setbacks into growth, and build a life that keeps pace with who you're becoming. If you're craving more meaning, momentum, and…

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The Surprising Upside of Regret | Dan Pink 1:07:54

3M ago1:07:54

1:07:54

What if regret isn’t something to avoid, but a powerful tool for living a better life? In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backward Moves Us Forward, revealing how our regrets can help us make wiser decisions, build deeper connections, and live more intentionally. If you've eve…

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Foundation & Flow: Designing Your Days for Peak Living | Summer Series 56:35

3M ago56:35

56:35

Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habits, design your environment for success, and unlock a state of flow to experience more joy and fulfillment daily. Episode Transcript If you LOVED this …

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A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay 59:58

3M ago59:58

59:58

Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths. Sarah Kay, author of A Little Daylight Left: Poems, shares her lifelong journey of using metaphor and imagery to illuminate life's most visceral experiences - from violence and heartbreak to aging and mortality. Discover how poetry can crack you …

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Everyone Can Do Something: How Fostering Hope is Changing Lives 30:28

3M ago30:28

30:28

In this episode of Hometown Jax, host Jason Kindler sits down with Nicole Kalil and Karen Roy, the inspiring leaders behind Fostering Hope, a local organization transforming how Jacksonville supports foster and adoptive families. Hometown Jax spotlights the everyday heroes making a difference in our community, sharing their journeys, challenges, an…

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The Future Self Project: Envisioning Your Next Chapter | Summer Series 53:18

3M ago53:18

53:18

Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform that uncertainty into clarity as we explore science-backed tools to create a compelling vision of your future self. Learn practical exercises that harness your brain's natural visualization powers to move from simply dreaming about change to actively creating th…