Podcast by George Smith
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Make Earth Think Again Podcasts
How do you learn to be human if there's no-one around to teach you? A hopepunk podcast following the journey of a little satellite trying to understand what has happened after Earth stops returning his calls. New episodes Mondays
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What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Are you overwhelmed by the endless weight loss advice and wellness fads that promise big results but never seem to deliver? Are you tired of starting a new diet, only to “blow it” by the weekend, and then find yourself vowing to “start again tomorrow”? If this sounds like you, you’re in the right place. Reinvent Your Well, is the podcast for women who feel like they’ve tried literally EVERYTHING to lose weight and get healthy and NOTHING is working! Learn to make wellness a lifestyle...witho ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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Our brains aren’t wired to save the world. But if you’re ready to make changes that actually stick, 10 Minutes to Save the Planet will show you the way. Co-hosts meteorologist and climate reporter Johanna Wagstaffe and broadcaster Rohit Joseph work through the UN’s 10 actions for a healthy planet, but in a way that won’t shame, overwhelm or bore you. Think of each episode as a bite-size guide to fight climate change, rooted in behavioural therapy. Ten episodes drop weekdays starting July 10th.
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Episode 18: Movement Vs. Working Out And Why both Are Important
11:13
11:13
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11:13Think you are moving enough? Think again! In this episode we will explore how our bodies are meant to move and how modern technology has made something that is natural almost abnormal. We will discuss: Why most of us overestimate our daily movement. How technology might be making movement harder. The trap of making movement and workouts more compli…
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This week on Lost Terminal: Arctica makes a discovery, and Nia, Maddie, and Seth go speak to the manager. Lost Terminal will return next week! 📓 Free transcript: https://www.patreon.com/posts/141562442 🎵 Today's SIGNAL is: https://namtao.bandcamp.com/track/phosphene-30 🦣 Mastodon https://namtao.com/@lostterminal 📝 Tumblr https://lostterminalpod.tum…
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Kristine is attacked by her bipolar boyfriend who stabs her in the chest and head in her home. Jon’s arm gets stuck in the boiler in his basement rapping him for three days. Amanda is abducted by a man while on her lunch break who forces her to smoke crack. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art…
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My abusive ex wants me to sit next to him at our child's wedding
38:46
38:46
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38:46A mom doesn't want to six next to her abusive ex during her child's wedding but doesn't want to come across as selfish. Is it selfish to make healthy choices that will keep you happy and safe? Important discussion today.By Paul Colaianni
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Episode 17: The Nutrition Addition: The Simple Shift That Could Change Everything.
9:06
9:06
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9:06Tired of trying every diet and still feeling hungry? What if the answer isn’t cutting things out… but adding the right things in? This week’s episode, The Nutrition Addition, breaks down the “adding-in” approach that helps your body reset, rebalance, and actually work for you. You’ll learn how to fuel your body so it stops craving and actually star…
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This week on Lost Terminal: Arctica is her usual sympathetic self, Maddie eavesdrops, and Seth hears a very old friend. Lost Terminal will return next week! 📓 Free transcript: https://www.patreon.com/posts/141046396 🎵 Today's SIGNAL is: https://namtao.bandcamp.com/track/stealthmode 🦣 Mastodon https://namtao.com/@lostterminal 📝 Tumblr https://lostte…
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I Lived In Fear I May Not Get The Real Eduardo Back
39:28
39:28
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39:28Eduardo and Jayne are married, living on a ranch in Mexico with their children. After dropping their kids off at school, Eduardo and Jayne are attacked by men who kidnap Eduardo. While holding him for ransom the kidnappers torture Eduardo and send the evidence to Jayne. This Episode is sponsored by BetterHelp BetterHelp: Visit BetterHelp.com/SURVIV…
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Why is finding and connecting with others so darn hard sometimes?
37:44
37:44
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37:44If you feel like an outsider in a world that seems unrelatable, could it be because you’re yearning for authenticity in your connections? I know I am. Making friendships and romantic relationships can sometimes seem like a lesson in futility.By Paul Colaianni
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Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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Episode 16: How To Drink More Water - Even If You Don't Like It
10:48
10:48
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10:48Hate drinking water? You’re not alone. On this episode we will talk about how to make hydration simple, doable, and meaningful. You’ll learn: Why water is a basic human need How much water your body truly needs (bio-individuality explained) Easy tricks to stay hydrated even if you don’t like plain water Signs your body might be dehydrated Shifting …
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The Real Reason Humanity Can’t Find Peace
25:55
25:55
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25:55Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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This week on Lost Terminal: The MH2 arrives at Samoylov, Maddie has a human experience, Linda does some couples' councelling, and old friends are discovered. Lost Terminal will return next week! 📓 Free transcript: https://www.patreon.com/posts/140560075 🎵 Today's SIGNAL is: https://namtao.bandcamp.com/track/samoylov-station 🦣 Mastodon https://namta…
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I Didn't Want Myself Or My Daughter To End Up In A Million Pieces
41:37
41:37
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41:37Michelle worked as a bank manager when three gunmen break into her home and take her and her daughter hostage. She has explosives strapped to her and is given instructions to rob the bank she works at. Teenagers Troy and Josh are swept out to sea by a rip current on a small fishing boat without supplies for days. This Episode is sponsored by Better…
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If you find yourself constantly being blamed for everything going wrong, it's time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.By Paul Colaianni
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Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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Episode 15: Why Sleep Is The Missing Link In Your Wellness Routine (And How To Fix It)
6:44
6:44
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6:44We spend money on supplements, gym memeberships, and wellness trends... but are we overlooking the one thing that could make all the difference? In this episode we dive into the real foundation of health...sleep. We will explore the importance of sleep, how much you really need (hint:it's not one size fits all), and why bio-individuality plays a cr…
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When Life Won’t Slow Down: The Secret to Feeling Grounded Again
20:14
20:14
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20:14Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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I Felt Like It Went From A Color Day To A Black And White Day
40:41
40:41
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40:41Philip is a missionary working in Haiti when he is ambushed, shot and held for ransom by a gang. Karen finds out her husband has been living a double life. After confronting and kicking him out, he breaks in and viciously assaults her. Tunneler Ali returns to an underground shaft minutes after escaping to rescue Kenny and another colleague from the…
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The childhood trauma we try to leave in the past
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50:57
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50:57If returning to your childhood hometown stirs up memories you’d rather leave behind, does that mean you’re not ready to face them? I’ll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the key to healing and rediscovering their lost self.…
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Episode 14: Ditching Decision Fatigue For The Certainty Of Routine
5:20
5:20
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5:20This episode will cover how effective routines and daily structure can free up your brain power to make better decisions for long term success. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is for informational and educational purp…
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Episode 13: Why Processes Lead To Predictability And How Your Schedule Holds The Key To Consistent Results
3:44
3:44
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3:44On this short episode- we go over why shifting from being "goal-oriented" to "process-oriented" can literally be your super power. Learn how set schedules can help you predict your future and get results every time! Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Me…
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Episode 12: Circadian Rhythm And Why You Should Align With Your Sleep-Wake Cycle
3:35
3:35
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3:35In this quick episode, we break down what circadian rhythms are, why they matter, and how buddying up with your body's natural clock can - increase energy, boost your mood, regulate your hormones and support your immune system. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on …
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Power. Fame. Obsession. Betrayal. These are more than headlines. They are the forces behind some of the most unforgettable crimes in history. Crimes Of... is a weekly true crime anthology series, hosted by Sabrina Deana-Roga and Corinne Vien of Two Girls One Ghost, that explores a new theme each season, such as crimes of the paranormal, unsolved mu…
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I Was Waiting To Die and It Was Taking Forever
38:14
38:14
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38:14Kaye is home with her son when she is stabbed over 45 times by a man who brakes in. Johnny is trapped for 16 days in his wrecked car in a deep ravine. Scott and his friend Michael are college freshmen when they are carjacked by a man who takes them to a remote location and shoots them each in the head. This Episode is sponsored by BetterHelp Apartm…
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The intense pain, longing, and pining over the one who left
35:17
35:17
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35:17If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.…
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Episode 11: How To Handle Real Life And Being Bad Using The Fixed 4™ Meal Block Timing Structure
9:21
9:21
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9:21Think your excuses are too hard to work around? Think again. Learn how to use The Fixed 4™ Meal Block Timing Structure to stick to your diet even when life happens. Plans can change, emergencies pop up and sometimes cravings hit hard. That’s life- but this episode will give you a practical strategy for staying on track without feeling deprived. Whe…
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Episode 10: The Fixed 4™ Meal Block Timing Structure - How I stopped "Starting Again Tomorrow"
8:25
8:25
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8:25If you are stuck in the "I'll start again tomorrow" loop, struggling with emotional eating, battling blood sugar crashes or even forget to eat sometimes- you don't want to miss this episode! I will reveal why adding The Fixed 4™ Meal Block Timing Structure to your intermittent fasting practice is the game-changing strategy you've been looking for. …
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Episode 9: Intermittent Fasting- Choosing Structure Over Starvation.
7:11
7:11
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7:11The secret to Intermittent Fasting is in the structure it provides. It might sound restrictive but what if it can actually give you the food freedom you are looking for? This episodes isn't about starving yourself, its about creating the structure that will set you up for long term success. Thoughts, questions or feedback? Send a text! This podcast…
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I Can't Even Explain The Type Of Fear That I Felt
36:23
36:23
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36:23A gun-wielding man carjacks and sexually assaults Lisa and her friend. Chris is with his dogs when a tornado sweeps through his house. Jeannette is 9-years-old when she is kidnapped and sexually assaulted for three days. Apartments.com - To find whatever you’re searching for and more visit apartments.com the place to find a place. Mint - To get the…
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How long will you wait for someone to make changes to treat you better? At what point do you decide enough is enough and move on without them in your life? And is there anything you can do if change seems impossible?By Paul Colaianni: Relationship and Emotional Abuse Expert
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Perfection is exhausting and totally overrated. In this episode, we talk about what actually works... and no, it's not trying harder! Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is for informational and educational purposes only …
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Episode 8: Rethinking Goal Setting When It Comes To Weight And Wellness
4:55
4:55
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4:55Why SMART goals might not be so "smart" and what to do instead. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is for informational and educational purposes only and is not intended to provide medical, physical, nutritional, and/or …
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A machete-wielding intruder terrorizes Jessica in her apartment where he sexually assaults her. Jeff and Mark are on a hunting trip when a savage attack by a grizzly bear leaves Mark partially scalped and miles from help. Kerri is blindfolded and abducted at knifepoint, forcing her to fight for her life. Apartments.com - To find whatever you’re sea…
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10 Life lessons that will help you in your pursuit of happiness
54:24
54:24
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54:24A list of ten life lessons to help you achieve a happier, more fulfilling life... perhaps. Some lessons are scary to implement. Some are a must if you find that you can never quite achieve fulfillment.By Paul Colaianni
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Episode 6: The Tale Of Two Clients-Which One Are You?
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11:41
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11:41Two types of clients. Same goal. Different results. Which one are you? Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is for informational and educational purposes only and is not intended to provide medical, physical, nutritional, …
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Episode 3: The Truth About Dieting And Nutrition
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10:40
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10:40In this episode, I'm sharing why it's okay to be your own health detective, question all the "expert" advice, and find what actually works - for you. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is for informational and educationa…
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You don't always have to say "no" to win at wellness. Forget the "all or nothing" diet drama... this episode is your permission slip to upgrade your life without losing your mind. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is fo…
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Episode 1: The Game Of Weight Loss And Wellness
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11:33
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11:33Weight loss and wellness are just a game. Games are supposed to be fun. The problem is, most weight loss and wellness plans make you play by someone else's rules. But, what if you made up all the rules? Rules where you always get to win? And then all it comes down to.... is how hard do you want to play? Thoughts, questions or feedback? Send a text!…
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Toxins are everywhere - but panic isn't the vibe. In this bonus episode I share how you can be blissfully unaware and struggling or mindfully in charge and thriving. It's not about being perfect, but being smart in a messy world... and a quick shout out to our livers - the real MVPs. Thoughts, questions or feedback? Send a text! This podcast is des…
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Episode 2: The Five Minute Nutrient Dense Meal
11:02
11:02
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11:02Fast food can be healthy - if you know how to do it. The 5 minute meal is a total nutritional power move: simple, satisfying, and full of everything your body has been asking for (no excuses, just results). Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Dis…
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The Secret Power You Already Have (And How to Unlock It)
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15:31
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15:31Link Tree - pensight.com/x/vibementorBy Rebecca Dawn
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I Lost My Life That Night... Because I Will Never Be That Person Again
36:00
36:00
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36:00Abducted in the trunk of her own car, Michelle suffers unimaginable horror at the hands of her three captors. Trapped in the ruins of her tornado ravaged apartment building, Terri-Lynn and her boyfriend prepares to die. At eight-years-old, Jennifer is kidnapped by a man who sexually abuses her, cuts her throat and leaves her to die in a field. This…
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How do I know when I'm ready to love again?
45:05
45:05
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45:05How do you know when your heart is ready to embrace love again after weathering the storm of a toxic relationship? What should you be prepared for at the start of a new relationship? I talk about that and the draining effects of toxic relationships in this episode.By Paul Colaianni
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