Linked Fit Podcasts

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4
The Rich Roll Podcast

Rich Roll

95k

947

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

1
FoundMyFitness

Rhonda Patrick, Ph.D.

106

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1M ago4w ago

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A podcast about health, science, nutrition, aging, and fitness.

1
Barbell Shrugged

Barbell Shrugged

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3h ago3h ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

1
The Ultimate Human with Gary Brecka

Gary Brecka

109

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...

1
Dave Tate's Table Talk

elitefts.com

129

300

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1d ago1d ago

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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

132k

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4h ago4h ago

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...

1
All in the Mind

BBC Radio 4

290

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1d ago1d ago

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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

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The Metabolic Link

Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

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7h ago7h ago

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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.

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Everything Happens with Kate Bowler

Everything Happens Studios

477

247

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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Mastery Podcast with Mark Coles

Mark Coles

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3h ago3h ago

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The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.

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Side Hustle School

Chris Guillebeau / Onward Project

53k

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4h ago4h ago

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A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...

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Muscle Intelligence

Ben Pakulski

471

401

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2d ago2d ago

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...

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Health Report

ABC listen

656

237

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4d ago4d ago

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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.

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Mayim Bialik's Breakdown

Mayim Bialik

344

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3h ago3h ago

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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...

1
ADHD Experts Podcast

ADDitude

578

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16h ago16h ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

1
Physique Formation Podcast - Denver Steyn

Denver Steyn

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5h ago5h ago

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Welcome to Physique Formation, the podcast that gives you simple, actionable strategies to get leaner, stronger, and more confident. Whether your goal is fat loss, muscle gain, or building a bulletproof mindset, this show covers it all. Hosted by Denver Steyn, each episode dives into evidence-based advice on nutrition, training, mindset, and lifestyle. No fluff, no gimmicks just clear strategies you can apply straight away to create real, lasting results. Apply for 1:1 coaching: http://www.b ...

1
Good Life Project

Jonathan Fields / Acast

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2d ago2d ago

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

1
Health Report - Separate stories podcast

ABC listen

524

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5d ago5d ago

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Daily

Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.

1
Foreplay Radio – Couples and Sex Therapy

Cloud10

202

556

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2d ago2d ago

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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...

1
Stay Well with Dr. Zorba Paster

Wisconsin Public Radio

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2h ago2h ago

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A joyful take on healthy living with family physician Dr. Zorba Paster. "When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’ I’ve spent 33 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations abou ...

1
Podcast

Rich Roll

279

300

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2d ago2d ago

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Peace, plants & performance.

4
Psychology Tidbits

Circle Of Insight Productions

496

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9d ago1w ago

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Ask Dr. Carlos Psychology tidbits is a 60-90 second discussion about psychological concepts and the latest research on human behavior

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The Energy Blueprint Podcast

Ari Whitten

246

100

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4d ago4d ago

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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

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Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

578

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9h ago9h ago

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...

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Psychiatry & Psychotherapy Podcast

David Puder, M.D.

628

250

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12d ago1w ago

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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...

1
PeerView Neuroscience & Psychiatry CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

101

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4d ago4d ago

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...

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Ted in Your Head

Ted A. Moreno, C.Ht

116

488

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20h ago20h ago

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head tra ...

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PeerView Neuroscience & Psychiatry CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

204

101

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4d ago4d ago

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4
PeerView Oncology & Hematology CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

138

496

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4d ago4d ago

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4
PeerView Internal Medicine CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

222

618

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4
Autism Science Foundation Weekly Science Report

Autism Science Foundation

102

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2d ago2d ago

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The week in autism research discoveries

4
PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

129

825

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4d ago4d ago

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1
PeerView Family Medicine & General Practice CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

328

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11d ago1w ago

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4
Speak English With A British Accent

Alison Pitman

206

120

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5d ago5d ago

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Would you like to speak English with an RP British English accent. This podcast provides pronunciation practice and tips and tricks to improve your spoken English.

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Metabolic Freedom With Ben Azadi

Ben Azadi

144

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40m ago40m ago

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Daily

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...

1
Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

100

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2d ago2d ago

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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...

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Mitolife Radio

Matt Blackburn

310

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12d ago1w ago

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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

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Mentally Stronger with Therapist Amy Morin

Amy Morin

17k

259

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2d ago2d ago

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...

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The RunOut Podcast

Andrew Bisharat & Chris Kalous

112

100

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11d ago1w ago

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Chris Kalous (The Enormocast) and Andrew Bisharat (Evening Sends) bring decades of climbing experience to the mic, talking with the most interesting voices in the sport. From bouldering to big walls, comps to alpinism—no discipline is off-limits and no dogma goes unchallenged. You might not always agree, but you’ll probably laugh about it later.

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Wellness + Wisdom Podcast

Josh Trent

177

791

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1d ago1d ago

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...

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THE VIBE SCIENCE PODCAST

The Radcast Network

120

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5h ago5h ago

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understan ...

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OPTAVIA® Coach Webinar

OPTAVIA® Coach Monday

100

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4+ y ago4+ y ago

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This our weekly webinar for all Independent OPTAVIA Coaches. This webinar inspires, motivates and keeps you current with events and activities at OPTAVIA. We are live every Monday at 8:00 PM ET at this link: https://zoom.us/j/768210227 or take us with you by subscribing to our weekly podcast. Enjoy!

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Your Own Magic

Raquelle Mantra

400

450

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40m ago40m ago

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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...

4
The Beljanski Cancer Talk Show

The Beljanski Foundation

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5d ago5d ago

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Welcome to "The Beljanski Cancer Talk Show," a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collect ...

4
The Root of the Matter

Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist

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3d ago3d ago

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Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...

show series

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Episode 399: The Missing Link to Making More Money as an Online Fitness Coach 16:38

14d ago16:38

16:38

In this week's episode I cover the missing link to making a lot more money online. I share the one area that if you double down on for the next 60 days will completely transform your business.

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Episode 401: Coaching Brand vs Virality: Why Authority Always Wins 15:18

36m ago15:18

15:18

In this week's episode I cover building an authority brand content system. I talk about the difference between creating an authoritative coaching brand and just chasing followers or views.

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Episode 69 – Macros vs Micros – Which Matters Most? 11:11

5h ago11:11

11:11

Calories and macros get all the attention, but micronutrients are often ignored. In this episode, I break down the difference between macros and micros—what each does, why both matter, and how to balance them for better performance, health, and long-term results. You’ll learn how to set up your macros for fat loss or muscle gain while still getting…

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Synchronicities & Cosmic Winks: The Universe’s Love Language 💫 Witchy Wednesday 18:36

40m ago18:36

18:36

When the universe wants your attention, it sends a wink ;). 11:11 on the clock, your birthday numbers, feathers on your path, or a song at the perfect moment. In this Witchy Wednesday, I share what synchronicities mean, how to interpret them without overthinking, and why these signs are the universe’s sweetest way of saying, “You’re right on time.”…

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Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen? 25:55

3h ago25:55

25:55

Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take a listener phone call about a dentist suggesting Prilosec. Zorba answers voicemails about smelly feet and if collagen is good to take. Karl shares a mom joke...from his mom. And Zorba goes on a Grammatical Sabbatical. Pro…

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#1120 This Forgotten Sweetener Could Be the Key to Fixing Your Metabolism and Burning Fat Effortlessly — With Ben Azadi 14:48

5h ago14:48

14:48

If you’re eating clean but still storing belly fat, insulin resistance—not willpower—is the real culprit. In this episode, Ben Azadi reveals a surprising metabolic secret: blackstrap molasses. Discover how this nutrient-dense sweetener can help balance blood sugar, lower insulin spikes, and support fat loss naturally. Learn the science behind it, t…

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Can a Ketogenic Diet Improve Sleep Apnea? | Dr. Jonathan Jun | The Metabolic Link Ep. 78. 47:07

7h ago47:07

47:07

What if the food you eat could change the way you breathe at night? In this episode, recorded live at The Metabolic Health Summit, Dr. Jonathan Jun reveals how metabolism and sleep-disordered breathing are deeply connected, and why shifting from carbs to fat might improve more than just your waistline. Dr. Jonathan Jun, a leading researcher on obes…

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The Link Between Hearing Loss & Cognitive Decline | Dr. Ben Thompson, Audiologist 24:49

5h ago24:49

24:49

SUMMARY In this episode of the Vibe Science podcast, host Ryan Alford interviews Dr. Ben Thompson, founder of Treble Health and tinnitus specialist. They explore the vital connection between hearing, brain health, and overall wellness, discussing how hearing loss and tinnitus can increase the risk of cognitive decline and dementia. Dr. Thompson exp…

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Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818 51:13

3h ago51:13

51:13

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Part Two: It’s Not Too Late to Transform Your Health! How to Improve Your Bone Strength, Supercharge Your Brain & Increase Longevity 54:31

3h ago54:31

54:31

By Mayim Bialik

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Ep. 3203 - STORY: Underwear Side Hustle Turns Into $500,000/Month Business 7:00

4h ago7:00

7:00

By Chris Guillebeau / Onward Project

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Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books 30:07

4h ago30:07

30:07

By Gretchen Rubin / The Onward Project

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NHL Hall Of Famer | From Underdog to Hockey Legend - Luc Robitaille, LA Kings President 1:08:19

9h ago1:08:19

1:08:19

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578- Helping Tweens and Teens with ADHD Tackle Homework Independently 59:09

16h ago59:09

59:09

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The Most Powerful Belief: I Belong Here! - Episode 487 20:37

18h ago20:37

20:37

By Ted A. Moreno, C.Ht

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#1119 What Fasting Really Does to a Man’s Body After 40 — The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi 19:25

1d ago19:25

19:25

By Ben Azadi

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Mindset Expert: Your Beliefs Shape Your Entire Reality! (Shelly Lefkoe) 1:35:33

1d ago1:35:33

1:35:33

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#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse 2:47:11

1d ago2:47:11

2:47:11

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The rise of AI therapy 28:20

1d ago28:20

28:20

By BBC Radio 4

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Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy 1:13:39

1d ago1:13:39

1:13:39

1
It’s Not Too Late to Transform Your Health! How to Improve Your Bone Strength, Supercharge Your Brain & Increase Longevity 1:00:36

1d ago1:00:36

1:00:36

By Mayim Bialik

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For Those Who Feel It All with Dr. Ellen Vora 39:03

1d ago39:03

39:03

By Everything Happens Studios

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Ep. 3202 - Q&A: “Can a ‘tech deals’ newsletter really make money?” 3:49

1d ago3:49

3:49

By Chris Guillebeau / Onward Project

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Have you heard the good news? 26:57

2d ago26:57

26:57

By Autism Science Foundation

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How to Fix Back Pain and Prevent Injuries with Dr. Stuart McGill #394 1:31:25

2d ago1:31:25

1:31:25

Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best: 1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-…

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In & Out of "Spirituality": the magic, the mess, the real ✨ Magic Monday 28:35

2d ago28:35

28:35

This week’s Magic Monday is personal and a little blunt. I share my own ups and downs with spirituality: what first drew me in, what turned me off, and how I’ve gone in and out over the years. It also only makes sense to share some showgirl thoughts on my fave singer's new album, right?? ;) Listening to it alone in the loft reminded me of the layer…

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#1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers 1:01:26

2d ago1:01:26

1:01:26

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. David Jockers for an inspiring deep dive into the incredible power of fasting—especially the transformative effects of a 72-hour fast. Together, they unpack how fasting does far more than just burn fat—it sharpens your mind, renews your cells through autophagy, and super…

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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours 2:06:32

2d ago2:06:32

2:06:32

Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.By Rich Roll

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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours 2:02:07

2d ago2:02:07

2:02:07

Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her stren…

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Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD 1:09:29

2d ago1:09:29

1:09:29

Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become. In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveals how modern life disrupts our brain chemistry and shares simple, sci…

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Ep. 3201 - First $1,000: Weekend ASL Crash Courses for Hospitality Staff 4:59

2d ago4:59

4:59

In this week’s First $1,000 segment, hear how a certified interpreter turned empty hotel conference rooms into a training ground for quick, practical American Sign Language (ASL). Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includ…

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Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle 4:04

2d ago4:04

4:04

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…

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Foreplay Replay - The Gleam in Their Eye Makes Us Hot 28:55

2d ago28:55

28:55

In early dating years our partner’s face lights up at the thought of sex, they tell us with their eyes that we make them hot. The gleam in their eyes hits our body, hits our center, hits our being. Feeling that we light up their world is a turn-on! Secure attachment begins with the loving gaze of our mother or parent – cradled in the crook of their…

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253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel 42:18

2d ago42:18

42:18

What if hypnosis could change your life? Hypnosis is one of the oldest forms of psychotherapy, yet it’s often misunderstood and underutilized. Whether you want to overcome anxiety, reduce your pain, or break bad habits, hypnosis is a science-backed strategy that could help you change. Today's guest is Dr. David Spiegel, a clinical psychiatrist and …

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Dermatology Expert REVEALS the Gut–Skin Link You’ve Never Heard |Dr. Julie Greenberg 58:45

2d ago58:45

58:45

#303 Acne isn’t supposed to exist — at least, not in humans. So why is it so common today? In this episode, I sit down with dermatology expert Dr. Julie Greenberg to uncover the real reason behind acne and the surprising gut–skin connection most people have never heard about. We dive into how your gut microbiome, diet, and even bacteria like H. pyl…

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#1117 I Dropped From 34% to 6% Body Fat Without Counting Calories or Doing Hours of Cardio — The Metabolic Freedom Blueprint With Ben Azadi 19:06

3d ago19:06

19:06

In this episode, Ben Azadi reveals the exact strategy that helped him drop from 34% body fat to 6%—and maintain 14% year-round without counting calories, overtraining, or following trends. You’ll learn: The healthy fats that help your body burn fat instead of store it How to use strategic carb cycling to boost metabolism and prevent plateaus Why wa…

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Toxins, Triggers, and Trusting Your Body: A Whole-Person Detox Guide 49:30

3d ago49:30

49:30

In this powerful episode of The Root of the Matter, Dr. Rachaele Carver sits down with two of her favorite practitioners and her very first repeat guests, Makenzie Evangelisto, functional nutritionist and founder of Harvest Wellness & Nutrition, and Katie Kitzing certified Emotion Code and Body Code practitioner from Honey Holistic Health. Together…

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Ep. 3200 - Weekend Workshop: From Utah Piano Teacher to Digital Nomad 5:57

3d ago5:57

5:57

This new segment is all about helping you learn the key steps to a new side hustle in 2025, one step or concept per week. It includes activities, examples, and more—and of course it’s all free. Today’s topic: a $360,000/year online music school. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn …

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#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi 16:50

4d ago16:50

16:50

In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already …

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Ep. 3199 - Q&A: “How do I handle a non-compete that hurts my side hustle?” 5:09

4d ago5:09

5:09

A promotion with strings attached can stall a thriving side hustle. Today we’ll walk through reading the fine print, negotiating carve-outs, and keeping both your boss and your business on the road. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This ye…

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More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism 26:01

4d ago26:01

26:01

We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links related to this episode: Listen to the Since You Asked with Lori Gott…