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Life After Mold Podcasts

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Life After Mold

Dr. Lauren Tessier

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Mold illness can be an overwhelming topic, the good thing is that you're not alone. Join Dr. Lauren Tessier, a mold illness physician, educator, and author, as she helps to demystify this complex world. Discussions with industry leaders and patients will address not only mold, but also related complex chronic illnesses such as Lyme, mast cell activation, and chronic fatigue syndrome, among others. Turns out, there IS life after mold, and we're thrilled you’ve found it. www.lifeaftermold.com
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SHOCK & Y’ALL

Nicole Sciacca

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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
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LIVETHEFUEL

Scott W. Mulvaney

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Inspiring you to LIVETHEFUEL! This podcast shows' purpose is to help to FUEL Your Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your personal brand more professionally online? Maybe ...
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FathersAfter50

Greg Patterson: Fathers After 50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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As we journey through life, we are often shaped by our culture and the society in which we live. We absorb bits and pieces from several differing aspects of what life throws at us. We use those pieces to build, mold, and shape who we become, from our way of thinking and believing, right down to how we handle life's obstacles as they greet us on a daily basis. Take a walk with me and discover a different side of Chicago sports talk, the shit that pisses me off, and all the dumbass shit I've d ...
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Healthy building expert Andrew Pace uses his 30+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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Welcome to "Maybe This Will Be The Cure," a podcast where the wisdom of a healing journey meets the warmth of shared experiences. Join as we explore the topics of healing, living with chronic conditions and chronic pain, mental health and parenting kids with disabilities. Hosted by Megan Godard-Cardon, this podcast is a sanctuary for those seeking solace, understanding, and practical insights navigating unique life experiences. From chronic pain, to parenting a child with Type 1 Diabetes, to ...
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The RegenNarration podcast features the stories of a generation that is changing the story, enabling the regeneration of life on this planet. It’s ad-free, freely available and entirely listener-supported. You'll hear from high profile and grass-roots leaders from around Australia and the world, on how they're changing the stories we live by, and the systems we create in their mold. Along with often very personal tales of how they themselves are changing, in the places they call home. With a ...
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Have you ever felt like your body was working against you? Like you were battling unexplained symptoms - fatigue, brain fog, pain, anxiety ... and no one could tell you why? That’s exactly where I was a few years ago... frustrated, and desperate for hope. Welcome to Chronic & Thriving, a podcast about health, healing, and reclaiming your life. I’m Elaine , and this is my journey from chronic illness to empowerment. After being diagnosed with Graves’ disease, battling mold toxicity, and navig ...
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Reawaken Your Voice | Singer Songwriter, How to Write a Song, Find Your Voice, Make Music, Creative Expression

Lainey Prendeville Crawford - Voice & Creativity Coach, Singer Songwriter, Holistic Voice Teacher

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Tired of pushing aside your desire to sing, only for it to resurface again and again? Constantly comparing yourself to others, doubting your gifts, wondering if you have what it takes to make music? Are you sick of all the technical stuff that only leads to more confusion and less creative flow? Do you wish you could just get out of your head and back to the song in your heart? I’m so glad you’re here… This podcast will help you: -find your artistic voice -write your own songs & sing them wi ...
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Free To Be A Miracle

Felicia The GEM

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Free To Be A Miracle is not just a Facebook page or podcast series it is a community for miracles to gather, a place for spiritual beings (all of us) to get well and stay well. It is a constant reminder that miracles exist and happen every day. It is a space that offers encouragement, enlightenment, and information based on solution focused living. Like the page, follow the podcast, and feel free to be a miracle.
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Real life doesn't come with an instruction manual, and most of our stories don't fit neatly into highlight reels or cautionary tales. Welcome to The Art of Imperfect Adulting, where we explore the beautiful mess of real life decisions that shape who we become. In a world dominated by picture-perfect social media posts and dramatic reality TV extremes, this show carves out a space for the rest of us – the everyday adults working to figure things out as we go. Each episode features honest conv ...
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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Doctor Fix-It

Doctor Fix-It

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Welcome to the Doctor Fix It Podcast, where property restoration insights and practical tips are shared for tackling water damage, mold remediation, storm damage, and more. As a fully licensed and insured property restoration specialist with extensive experience, valuable information is provided for homeowners and business owners looking to restore properties to their pre-loss condition. Whether dealing with an emergency situation or planning a renovation, these discussions are designed to h ...
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Awesome Inside Out

Sarah Anne Stewart

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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers ...
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Sorry We're Cyrus

Brandi and Tish Cyrus

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Mother-daughter duo Tish and Brandi Cyrus hop on their mics every Thursday to give you an inside look at Hollywood's craziest (and most fun, obviously) family. Each week, they rehash Cyrus family stories and share their hottest takes on pop culture and current happenings. Mama Tish is a wealth of wisdom and here to help you out with whatever it is you're going through in their Dear MT segment. Plus, for all the Cyrus vs. Cyrus fans out there, they've got a High Design segment to satisfy the ...
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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Flip Happens

Darlen DuBois

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Welcome to Flip Happens, the podcast where real estate, renovation, and resilience collide. Hosted by Darlen DuBois, this show dives deep into the world of home flipping, exploring the personal journeys, team dynamics, and emotional connections that make every project more than just a transaction. From tackling tough renovations to navigating foreclosure support, Flip Happens highlights the power of a collaborative approach in the real estate world. Darlen and her guests—realtors, investors, ...
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Abundantly Clear is a mindset platform for entrepreneurs that want to achieve mental clarity, learn to not only decrease stress but turn it into growth, and continue to create the business and lives most would only dream of. My name is Malorie Nicole, result after result watching 6 and 7 figure earners implement mindset practices and seeing the lasting impact it has on their business growth, I am 100 percent certain mindset must be a key focus for success. It's where it all begins, and where ...
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Love and Movies

loveandmovies.com

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A slice of life Podcast (with movies!) about two people who are still very much in love after almost 20 years. We talk about our story from the beginning, continuing each episode from where we left off. We also discuss a movie that we love during each episode (Movies have been a big part of our lives together) We started this as a way to share our story with Friends, Family and most importantly our Son. We wanted him to be able to hear our story in our own words. We're casting this out in th ...
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The Forbidden Fruit Podcast

It's NOT Forbidden

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Welcome to The Forbidden Fruit, a podcast for all the amazing moms out there who are ready to break free from societal expectations and embrace their feminine sides. I know that being a mom is tough, and it can be even harder to find time for yourself. That's why I created this podcast, to give you a space to relax, embrace your feminine side and connect with other women. Are you a married or divorced mom feeling lost and in need of some inspiration? The Forbidden Fruit Diaries is here to he ...
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Damn Good Interior Designer

Cheryl Kees Clendenon and Liz Lapan

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Join Cheryl Kees Clendenon and Liz Lapan, the dynamic duo behind the visionary and integrator balancing all the moving parts of a full service interior design firm in their no-nonsense and thought-provoking podcast, the Damn Good Designer. Each episode is full of damn good truths and real talk as they share invaluable insights on how to run and build a successful business while challenging the norms, the industry, each other and YOU. Emphasizing a business-savvy approach, Cheryl and Liz take ...
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The Holy Prophet Muhammad (peace be upon him & his family) said, “The best of you are those who are best to their family, and I am the best amongst you to my family.” Imam Ja’far al-Sadiq (peace be upon him) said, “May Allah have mercy on those who revive our affairs.” These powerful words shape the foundation of Mindful Meeting—a space where we strive to revive, reform, and strengthen ourselves and our families through meaningful conversations and personal growth. I’m King Abu, your host. O ...
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Wealth Well Done

With Eric Scovill

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You’ve heard the narrative that the super wealthy don’t pay taxes and the rich keep getting richer. Unless your net worth has reached family office status, you likely don’t have access to understand how they do it. In this weekly podcast designed for affluent stewards, we will go deep into the financial planning tactics of the high net worth community. You will learn how “the rich” pay so little in taxes, and how that can apply to you. You will learn how the wealthy invest differently than t ...
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How do you unlock peak performance by focusing on hydration, spinal health, and nutrition? Jason Gilbert, a sports chiropractor with over 25 years on the World Surf League, reveals how small shifts—like balancing minerals, managing fatigue, and exploring fasting—can transform sleep, recovery, and overall health. Whether you’re an athlete or just lo…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Moira Mills about making unconventional choices around education, career, and family. Moira shares her upbringing as an unschooled Alaskan, her journey to becoming a solo parent by choice, and how she and her son have embraced a nomadic lifestyle, learning along the way. Togeth…
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Tim Winton is regarded by many as the preeminent Australian writer of his generation. His awards could almost fill a book themselves now. And he’s come to Boorloo / Perth today to launch his first picture book in more than 20 years, and the first non-fiction picture book for children about Ningaloo reef, the world heritage treasure a thousand kilom…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Victoria Carrington Chavez—digital nomad, storyteller, and founder of The Story Saloon—about her journey from “main character” to “author” of her own life. Victoria shares her transformative experience navigating a major breakup, detaching from societal checklists, and embracin…
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In this solo episode, I explore how autoimmune disease can quietly disrupt your fertility and what it really means when your immune system isn’t functioning properly. I share how to approach it naturally - what tests to run and how to support your body to create the healthiest foundation for pregnancy. Tune in to learn more. ========== STOP wasting…
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Hey Winner, What if selling didn’t have to feel salesy? In this episode, I’m joined by Andee Hart—faith-filled entrepreneur, sales strategist, and founder of Hart Design Co.—to talk about how we can sell with authenticity, confidence, and grace in a saturated market. Andee shares her journey from corporate sales to running a successful candle busin…
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Caroline Alan, co-founder of Beam Minerals (code: BIOHACKINGBRITTANY), unpacks how fulvic and humic minerals re-fuel your cells, calm the nervous system, and fix the “brownout” most women are living in. We explore why modern soil depletion leaves you chronically low, how to test what’s really happening inside your cells, the truth about salty elect…
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Have you stepped away from your voice — again? Are you feeling the weight of guilt, shame, or the belief that you’ve “fallen behind?” You’re not alone. And you’re not behind. This episode is a compassionate reframe for singers starting over — for the second, third, or tenth time. Whether life got in the way, creativity went quiet, or you just neede…
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🎙️ Episode 67: Faith, Healing & Non-Toxic Living with Suzanna Hake | Encore When skin cancer knocked on her door in 2022, Suzanna Hake chose a different path. Instead of the standard playbook, this mom of three and wellness entrepreneur leaned into faith, intuition, and holistic care. In this encore conversation, Suzanna shares what she learned at …
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Hey ya’ll. I’ve got such a treat for you today. Jackie McDonald is here, and if you’ve ever wondered what tapping is actually doing for your body and mind, this conversation is going to land. Jackie’s the founder of Tapping School and Wildly Wealthy Woman, and she has this way of making the science and the soul of Emotional Freedom Technique feel s…
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If you’re trying to get healthy, lose weight, fix your hormones, or heal your gut—but you’re still buying meat from the grocery store—you might be missing the most important piece of the puzzle. Because what you eat matters—but what your food ate (and the soil it was grown in)? Believe it or not, that matters even more. Today’s guest is going to ex…
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Dr. Will Cole is joined by Andrea and Emily from his telehealth team for another Ask Me Anything episode, answering your most pressing wellness questions. They cover everything from the launch of his new supplement line, Longevity RX, to navigating radon exposure, the science on nicotine microdosing, the truth about THC and CBD drinks, and whether …
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Impacting Indoor Air Quality From Mold and Mycotoxins: Scott introduces us to Seth Jones, CEO of Hygia Living Corp, to discuss the growing issue of toxicity in homes and businesses. Seth highlights that 66 million homes and 170 million people in the U.S. are affected by ongoing water damage and mold, leading to mycotoxin production. He shares his p…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Caterina Rando about the realities of becoming financially savvy after divorce, the power of entrepreneurial confidence, and the personal journey of recovery from financial betrayal. Caterina candidly shares her story of rebuilding after her marriage ended in unexpected financi…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Tina Palmgren, business owner and Excel specialist, about navigating one of the darkest chapters of her life—a sudden and tragic loss that forever changed her relationship with family, grief, and herself. Tina opens up about becoming a young widow, losing the stepchildren she l…
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Tell me your thoughts. Leave some Fan Mail Summary In this episode, Shawn Mackey discusses the recent performance of the Chicago Cubs and Bears, touching on the Cubs' playoff clinch and the Bears' coaching issues. He emphasizes the importance of accountability in sports, the impact of injuries on team performance, and the challenges of officiating …
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Dr. Danielle Griffin about her journey through overwhelm, pandemic stress, and personal transformation. Danielle shares candidly about balancing multiple careers, family loss, and collective uncertainty, as well as how she rediscovered alignment through somatic practices and sh…
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This week the Cyrus girls are hanging with Sami Sheen — yes, daughter of Charlie Sheen & Denise Richards… but she’s so much more than that!! She’s Tish’s FAVORITE TikToker, a fellow horse girl, and officially our new bestie. We get into what it’s really like growing up in a public family, how making friends in your 20s is nearly impossible, and (oo…
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Relationship coach Jillian Turecki joins Dr. Will Cole for a powerful conversation on what it really takes to build and sustain love. Together they explore the difference between accountability and blame, why unresolved childhood wounds often play out in adult relationships, and how interdependence - not codependency - is the key to healthy connect…
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Liz is going solo again and giving you her expertise into the art of handling new lead calls with intention and strategy. Liz handles our discovery calls at In Detail and we do a great job at converting our prospective clients because it is not about rattling off your services or rushing into pricing—it’s about active listening. By asking the right…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Amy Taylor—a Missouri-based mental health advocate, podcast host, and social worker—about how a diagnosis of thyroid cancer sparked a transformative journey toward living more intentionally. Amy shares the realities of cancer treatment, going back to school in her fifties, pivo…
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Tell me your thoughts. Leave some Fan Mail Summary In this episode of The Shawn Mackey Show, Shawn discusses his journey as a podcaster, the challenges of covering sports, and the performance of the Chicago Bears in the NFL. He provides insights into player performances, coaching decisions, and injury updates while also touching on the Chicago Cubs…
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This still feels like the funniest story told on the podcast over its eight and some years now. And right up there among the most moving too. I still laugh out loud when I think about the end of my yarn with Tyson Yunkaporta back in episode 70, when I asked him about his music story. And the emotions that surged in a touchstone moment just prior to…
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In this conversation, the speakers delve into the significance of the vaginal microbiome, particularly its impact on women's health and fertility. They discuss personal experiences, challenges in diagnosing infections, and the importance of understanding the microbiome's role in overall health. Various testing methods and treatment approaches are e…
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Why your nervous system — not your willpower — is the key to healing stress, burnout, and sleep struggles. This week, I’m joined by Povilas Sabaliauskas, CEO and co-founder of Pulsetto (code: BIOHACKINGBRITTANY), to talk about how regulating the vagus nerve can change the way we respond to stress, burnout, and even sleep struggles. We explore how P…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Dr. Julie Marty-Pearson—an organizational psychologist, podcast host, and advocate for women’s voices—to explore what happens when life shifts beneath your feet. Julie opens up about her cascade of personal challenges, including a chronic illness diagnosis, the loss of her fath…
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Hey Winner, Struggling to turn free calls into paying clients? You’re not alone. In this session, John Meese—founder of the SOLD OUT Coach Club and author of Serve to Sell—shares how to ditch pushy sales tactics and use Serve Calls instead. It’s a step-by-step method to turn free coaching conversations into premium program sales—authentically and e…
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If your voice isn’t free, you aren’t free. In this episode, we'll explore what it really means to sing with truth — especially in a world that punishes honesty and teaches us to stay quiet. We’re told that silence keeps us safe. But the truth? Holding your voice back doesn’t protect you — it imprisons you. Whether you're a longtime singer or someon…
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🎙️Ep 66 Perimenopause, Gut Health & Weight Release After 40 with Stacey Bean | Encore Episode After decades in allopathic medicine, Stacey Bean realized something was missing. Her own struggles with perimenopause, grief, and stubborn health challenges led her to functional medicine, gestalt coaching, and a whole new way of helping people heal. In t…
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As we kick off the new school year, I’ve been thinking back on our journey so far with unschooling, aka self-directed education, aka child-led learning. Call it what you want, but at its core, it’s a style that gives kids a lot of say in what they’re learning and how they’re learning it. We’re about three and a half years in now, and in this episod…
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Hey y’all, today I’m sitting down with Timothy Frie and honestly, I could talk about his brain all day. He’s a neuro-nutritionist, researcher and writer who takes the big stuff - grief, trauma, burnout, stress - and shows us how it all connects to the way we eat. We get into why our bodies do what they do around food, how the brain makes patterns w…
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​For the first time ever, I'm inviting you to join me behind the scenes as I plan and execute my most powerful Quarterly Sprint of the year — and design your own right alongside me. Join me for The Finish Strong Project HERE. ---------- It’s easy to think about goals at the beginning of the year. It’s that fresh start season, “new year, new you” an…
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In this candid conversation, Dr. Will Cole welcomes back his son, Solomon Cole, host of the Wax On Wax Off podcast, for a raw look at navigating health, wellness, and identity during the first year of college. From overcoming gut flare-ups linked to stress to hacking a dorm mini fridge with healthier options, Solomon shares what it’s really like to…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Julieta Duvall about her family’s journey from traditional schooling to an unschooling lifestyle. Julieta opens up about the challenges of upending societal expectations, the impact of the pandemic on her family’s choices, and the transformative work of shifting to a life built…
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In this episode, I’m pulling back the curtain on my upcoming Optimize Her Retreat in Costa Rica — a luxury, science-meets-soul experience for women ready to restore, rebalance, and return home overflowing with energy and vitality. Born from my own journey with gut issues, hormone imbalances, and the exhaustion of early motherhood, I created what I …
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kyla Holley, founder of the Australian Centre for Eating Behaviour and host of the “Change Your Relationship with Food” podcast. Kyla shares her candid story of how gallbladder surgery in her early 40s became a turning point, leading to a personal and professional transformatio…
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Today's episode is packed with advice from your favorite Cyrus girls! Tish and Brandi bring the giggles, the realness, and their takes on all the hot topics. From the behind-the-scenes chaos of their marathon photo shoot with The Cut to Brandi wrapping her run at The Sphere with Kenny Chesney, the girls spill it all. They share stage fright confess…
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Jordan Rubin - founder of Garden of Life and Ancient Nutrition - joins Dr. Will Cole for one of the most powerful episodes yet. From nearly dying of Crohn’s disease to later facing terminal cancer, Jordan shares his extraordinary healing journey, the faith that sustained him, and the revelations that followed. Together they unpack his new book The …
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Tiffani Bibb about what happens when a Christmas Eve accident sparks a wave of life-altering decisions. Tiffani opens up about her journey through injury, divorce after 15 years of marriage, and a transformative reinvention of both body and career, all marked by self-honesty an…
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Tell me your thoughts. Leave some Fan Mail Summary In this episode, Shawn Mackey discusses the latest updates on the Chicago Cubs and their performance as they head into the postseason. He also analyzes the Chicago Bears' recent game, focusing on the struggles of quarterback Caleb Williams and the coaching decisions made during the game. The conver…
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We’re just days away now from what’s been loosely dubbed ‘Regen Week’ over here in WA, an unprecedented series of international events that have gravitated together between Perth, the wheatbelt and Bridgetown. I’ll look forward to sharing some of what happens with you all afterwards, especially for those who can’t get here. Right now, though, on th…
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In this episode, we dive into how your morning habits might be working against your fertility goals. From mistimed coffee to skipping breakfast or overtraining, we break down how your routine impacts hormones, digestion, and nutrient absorption and what to do instead to set your body and fertility potential up for success. ========== STOP wasting t…
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Alli Williams, founder of Financialli Focused about the emotional and financial journey of canceling her first wedding, processing loss, and what it taught her about boundaries, money, and relationships. Alli candidly recounts how she called off her wedding just two months befo…
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Hey Winner, If social media feels more like a burden than a blessing, this talk is for you. I’m talking with Tara Wagner, Accredited Small Business Consultant®, about whether you really need social media, how to use it like a business card (not a full-time job), and what she learned during a sabbatical from it all. It’s a refreshing take on marketi…
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Feeling creatively blocked or disconnected from your voice? You're not alone. In this episode, we explore how to move through creative blocks with compassion so you can start singing again with confidence and authenticity. You'll learn gentle, practical ways to reconnect with your voice and start expressing yourself freely ~ without judgment. Wheth…
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Ep 65 | Why Algae Is the Missing Link in Your Health with Catharine Arnston Looking for more energy, detox, and glowing skin? Algae may be holding the upgrade your body’s been craving. In this episode, I sit down with Catharine Arnston, founder of EnergyBits, to talk about the powerhouse duo: spirulina + chlorella. We cover: 12:09 – Why algae is a …
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Oh hey y’all, today I’m chatting with Alessia Citro and this one is such a goodie. She’s the author of Higher Self Habits and honestly, her mix of science, strategy and soul is so refreshing. We talk about everything from imposter syndrome to the pressure of being the eldest daughter, and how to actually create habits that feel doable instead of ov…
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Ever feel like your brain just won’t shut off—like the anxiety is constant, sleep is a struggle, and your mood is all over the place? You’ve tried meditating. You’ve cut the caffeine. You’ve even taken the supplements. But what if the real problem is that your brain’s brakes aren’t working? Today we’re diving into GABA—what it is, why it’s so often…
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Bryony Deery, founder of Pilates by Bryony, joins Dr. Will Cole to share how mindful movement transformed her life. After a devastating car accident at 18, Bryony turned to Pilates as rehabilitation - and never looked back. She explains how this classical method, first invented during WWI, became the foundation of her health, resilience, and thrivi…
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Tell me your thoughts. Leave some Fan Mail All right, we're trying something a little bit different. We may post it, we may not. The Shawn Mackey show, we've been running into a lot of problems and issues. Fuck. Feels like I want to change the name of this show kicked in the nuts or something like life colon kicked in the nuts. ⁓ Every time, every …
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