173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston
Manage episode 506767220 series 3574381
In this conversation, the speakers delve into the significance of the vaginal microbiome, particularly its impact on women's health and fertility. They discuss personal experiences, challenges in diagnosing infections, and the importance of understanding the microbiome's role in overall health. Various testing methods and treatment approaches are explored, emphasizing the need for individualized care. The conversation also touches on the influence of diet and lifestyle on vaginal health, as well as considerations for pregnancy and postpartum care.
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Takeaways
The vaginal microbiome plays a crucial role in women's health and fertility.
Personal experiences can drive specialization in niche areas of health.
Recurrent infections often have underlying causes that need to be addressed.
Testing methods for the vaginal microbiome are evolving and becoming more comprehensive.
Patterns in microbiome testing can reveal insights into broader health issues.
Treatment approaches must be tailored to the specific type of infection present.
Diet and lifestyle choices significantly impact vaginal health and microbiome balance.
Microplasma and ureaplasma infections are often overlooked but can affect fertility.
Pregnancy and postpartum periods require special attention to vaginal health.
Individualized care is essential for effective treatment and management of vaginal health issues.
Chatpers
00:00 Introduction to the Vaginal Microbiome
03:13 The Importance of the Vaginal Microbiome in Fertility
05:57 Personal Journey and Challenges in Understanding Vaginal Health
09:00 Diagnosing and Understanding Recurrent Infections
11:53 Testing Methods for Vaginal Microbiome
14:55 Patterns in Vaginal Microbiome Testing
17:45 Treatment Approaches for Vaginal Infections
20:48 The Role of Diet and Lifestyle in Vaginal Health
23:56 Understanding Microplasma and Ureaplasma Infections
26:51 Pregnancy and Postpartum Considerations for Vaginal Health
About my Guest
Greta is a clinical naturopath working in the area of sexual health and the vaginal microbiome. With a wealth of knowledge and expertise in the field of vaginal health, Greta has become a sought-after practitioner and educator on the topic of identifying and treating even the most complex vaginal health conditions.
Connect with Greta here:
Website: https://www.gretanaturopathy.com/
Instagram: https://www.instagram.com/greta.naturopathy/
Connect with Dr. Jane Levesque
Website - https://www.drjanelevesque.com/
Instagram - https://www.instagram.com/drjanelevesque/
Facebook - https://www.facebook.com/DrJaneLevesque/
173 episodes