SPaMCAST explores the varied world of software process improvement and measurement. The cast covers topics that deal with the challenges found in information technology organizations as they grow and evolve.
…
continue reading
Lean Change Management Podcasts
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k
509
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
Published on the last Wednesday of every month, the Strategy Hero podcast delves into the world of business strategy and transformation. Each cast shines a spotlight on a Strategy Hero – inspirers, boundary pushers, and leaders of change from all walks of life – armed with practical advice on what it takes to achieve your goals. Episodes explore topics around operational excellence, Lean management, process improvement, change management, and much, much more. Available where all great podcas ...
…
continue reading
Lean by Design delves into the dynamic world of biotech, pharma, and life sciences, focusing on operational excellence through effective workflow and process optimization. Join hosts Oscar Gonzalez and Lawrence Wong as they engage with industry leaders who share their insights, innovative strategies, and real-world experiences in transforming complex challenges into streamlined, efficient solutions. Through thought-provoking conversations, you’ll gain practical tips and inspiration to drive ...
…
continue reading
Property management is an ever-changing field that seems to evolve just when you think you have a solid grasp on it. That’s why it’s imperative to stay informed and pivot along with the industry. Rent Manager's Beyond Rent is a brand-new bi-weekly podcast full of the latest trends, technology, and best practices affecting property management today. Hear from true trailblazers and agents of change from all walks of the industry─experienced owners, policy makers, smart-home innovators, and sen ...
…
continue reading
You’re a leader who knows that people are at the center of an exceptional organizational culture. You're excited to activate a culture of continuous learning – where everyone is capable, confident, and empowered to solve problems and innovate at all levels. This podcast is all about inspiring and equipping you to do that – through the power of learning and leading. Chain of Learning® is where the links of leadership and learning unite. Join your host, Katie Anderson, internationally recogniz ...
…
continue reading
Started in 2006, the ”Lean Blog Interviews” podcast, hosted by Mark Graban, brings you conversations with leading experts, authors, and thought leaders in lean manufacturing and management. As a Lean practitioner, consultant, and author, Mark Graban offers deep insights, real-world experiences, and practical tips for implementing and enhancing Lean practices across various industries. The Podcast Experience Mark Graban engages his guests in a conversational format, covering a wide array of t ...
…
continue reading
Sometimes we forget that our perspective as change agents is just one of many. Perspectives of Change show is dedicated to exploring how to nudge change forward by understanding and valuing multiple perspectives. This show is hosted by Sarika Kharbanda. We explore lean, agile, change management, business agility topics from a variety of perspectives.
…
continue reading
Mostly Awesome is a podcast about the personal journeys of innovators. We talk to the doers and thinkers of our time to understand what motivates them and why they do what they do. Together we reflect upon their decisions, wins, and setbacks. Meet our inspiring yet relatable guests from the world of entrepreneurship and technology to find out what may help you to become an innovator of tomorrow! Get ready for bi-weekly episodes on Wednesdays. We are looking forward to our guests and your fee ...
…
continue reading
The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
Manufacturing Mavericks aren’t afraid to shake things up and stand out from the crowd. They are embracing the best tools and technology to showcase world-class American manufacturing and grow their business. Join Greg McHale, founder of Datanomix, as he sits down with these exceptional people to hear their stories and explore the important lessons they learned along the way. Listeners can gain valuable insights they can use in their own facilities to improve their bottom line.
…
continue reading
Small Business owner with a military background discuss the challenges of business ownership, transitions from active duty and taking your experience and training from the military into the civilian business world. Join your host Tim Proctor with GRP Studios as he talks with with other small business owners on a variety of topics.
…
continue reading
1
Scrum Master Toolbox Podcast: Agile storytelling from the trenches
Vasco Duarte, Agile Coach, Certified Scrum Master, Certified Product Owner
4200
Every week day, Certified Scrum Master, Agile Coach and Business Consultant Vasco Duarte interviews Scrum Masters and Agile Coaches from all over the world to get you actionable advice, new tips and tricks, improve your craft as a Scrum Master with daily doses of inspiring conversations with Scrum Masters from the all over the world. Stay tuned for BONUS episodes when we interview Agile gurus and other thought leaders in the business space to bring you the Agile Business perspective you need ...
…
continue reading
Lean On Agile (& Elevate Change) Show is a Webinar + Podcast about Agile & Beyond. We share stories of success, learning, and conversations with thought leaders. The topics include but not limited to Agile Software Development, Agile Methodologies, Transformation, and related topics.
…
continue reading
Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
…
continue reading
Change management doesn't have to be boring. That Change Show is a weekly-ish, live and unfiltered podcast that dives deep into the messy world of change and transformation. Join Lean Change found and two-time Amazon best selling author, Jason Little as he destroys the status quo while exploring topics like AI's role in change, lean and agile change management techniques, and commentary on the world of change management. If you're an agile coach or change manager craving radical insights, th ...
…
continue reading
The environment around us is a swirling vortex of chaos, but you can navigate it when you have an anchor that can keep you steady. Each episode, Liz Herl dives into data driven strategies and real world tactics with Dr. Tim Caldwell to help you become more grounded and centered in a world that is constantly shifting and changing. Learn to effectively navigate family strife, career challenges and handle the anxiety of the unknown that the news is constantly bombarding us with. Liz is a Licens ...
…
continue reading
Rebooting Business is the podcast about rebuilding and reinventing businesses, small to large, in a post COVID-19 world in which remote working, physical distancing, marketing automation, digital marketing, consolidating overhead, eliminating redundancy, and applying lean management principles to businesses unfamiliar with them, is now a part of business we need to address. Topics covered include financial, management, entrepreneurship, social media discourse and use, marketing, psychology, ...
…
continue reading
Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
…
continue reading
Part organizational design. Part therapy. Organizational psychologist and Stanford Professor Bob Sutton is back to tackle friction, the phenomenon that frustrates employees, fatigues teams and causes organizations to flounder and fail. Loaded with raw stories of time pressure, courage under ridiculous odds and emotional processing, FRICTION distills research insights and practical tactics to improve the way we work. Listen up as we take you into the friction and velocity of producing made-fo ...
…
continue reading
There are so many podcasts today in the technology and leadership categories that it can be hard to find the truly outstanding episodes and the guests that are going to change the way you think. Every two weeks, join Keith McDonald for summaries of the most fascinating podcast episodes he discovered in the software development, product management, and leadership space. If you want to keep up to date on the latest thinking on leadership, product management, Agile software development, DevOps, ...
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
…
continue reading
Unlock the secrets of business transformation with Transformation Tribes: The Vault. Delve into a treasure trove of past episodes featuring candid conversations with industry leaders, consultants, and innovators. Explore topics like leadership strategies for driving successful change, agile methodologies and their impact on business agility, change management best practices and overcoming challenges, digital transformation and navigating the evolving landscape, measuring success and ensuring ...
…
continue reading
For most women, when we are invited to study leadership the teachers, scholars, authorities and models are primarily… men. We are indoctrinated from the time we are born that men are the leaders and that natural male characteristics are the strengths you must also possess to be a good leader. Powerful. Strong. Authoritative. Direct. Assertive. Decisive. These and so many more are attributes that are typically associated with the male model of a leader. And so, for the better part of the last ...
…
continue reading
On The Shoulders of Giants is a show by Max Krug and Dave Griffith discussing Operational Excellence. Operational Excellence focuses on achieving breakthrough results by establishing alignment throughout an organization. Breakthrough means MASSIVE CHANGE, the kind that will totally reshape an organization. If you only want to get 5% better, this show is not for you! We discuss TQM, TOC, Lean, Six Sigma, as well as other tools and methods to find those breakthrough results. Our goal is to sha ...
…
continue reading
Agriculture is not only a way of life, it’s a business. Talking Farm and Food is a monthly podcast that highlights the stories and experiences of farm business entrepreneurs and the lessons they’ve learned along the way. Hear from Canadian producers about their lives, their businesses, and the farm management topics you care about. If you’re looking for advice on money and finance, transition, managing people, strategy, leadership and more, this is the podcast for you.
…
continue reading
Dr. B Talk Podcast Welcome to Dr. B Talk, where innovation, leadership, and strategy converge with faith and purpose! Hosted by Dr. Elwanda Bennett—a tech powerhouse, enterprise asset management consultant, AI strategist, and ordained minister—this podcast delivers bold insights and game-changing discussions for professionals, entrepreneurs, and change-makers. Each episode unpacks powerful topics, including: 🎯 Risk & Stakeholder Management – Mastering uncertainty, decision-making frameworks, ...
…
continue reading
How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.
…
continue reading
Advice. Firsthand experiences. Inspiring conversations. Fresh perspectives. You’ll find it all on the SAFe Business Agility podcast—your connection to all things SAFe, and a lot more.
…
continue reading
As a CEO, you’ve demonstrated your ability to solve complex problems and achieve extraordinary results. You've skills, resources and experience. But you have the potential for even greater impact and a more satisfying legacy. What will it take to multiply your positive impact - in the business, for your people, and in the world at large? Join Richard Medcalf, Founder of Xquadrant, and high-impact CEOs from some of the world’s most exciting firms - for a perspective-shifting conversation at t ...
…
continue reading
Welcome to Inspiring Salon Professionals, the Podcast that allows every salon professional, whether new or experience, to level up, build their business and career and reach for their dreams. Inspiring Salon Professionals is a blend of host, Sue Davies, covering different topical subjects within the salon industry and interviews with salon owners, industry leaders and other professionals that can share their knowledge and experience on practical skills, business skills and creating a client ...
…
continue reading
Lifestyle Business School — The Podcast is hosted by online business strategist Stevie Dillon. It's dedicated to helping current and aspiring expertise-based online business owners achieve the “Lifestyle Business Sweet Spot”: A simple, leveraged lifestyle business with one to two core offers, high profits, working 5-hour days with a lean, remote team (or no team at all!) Lifestyle Business School — The Podcast is for new and established course creators, coaches, consultants and online servic ...
…
continue reading
1
The Ticket: Discover the Future of Customer Service, Support, and Experience, with Intercom
Intercom
1k473
On The Ticket, you'll hear Intercom's Customer Support team in conversation with the customer service leaders, renowned customer experience thinkers, and influential authors who are shaping the field of customer support. Follow The Ticket to get the weekly episodes and sign up for our twice-monthly newsletter bursting with all the insights, trends, tips, and assets your team needs to embrace the future of customer service. https://www.intercom.com/blog/newsletter 🏠 www.intercom.com
…
continue reading
"What Nobody Tells Us" shares everything you need to know about the things no one wants to talk about. Our society too easily avoids uncomfortable conversations, leaving those going through tough times feeling isolated, overwhelmed, and stressed beyond belief. Few know this better than host Christie Bishop. In 2009, at just 30 years old, host Christie Bishop's life and career were turned upside down when her then-fiancee, Bryan, was diagnosed with an inoperable brain tumor and given just six ...
…
continue reading
At SpodKast with Sarika Kharbanda, listen in to Short stories, Micro-learnings and Perspectives on Organisational Transformation. Happy SpodKasting!
…
continue reading
In this solo episode, we explore a profound question: Are we building our professional lives around fleeting moments, or are we becoming mountains—steady, enduring, and impactful over the long term? We reflect on the contrast between “moment makers” who chase applause and “mountain builders” who quietly cultivate trust, skill, and lasting influence…
…
continue reading
1
From Isolation to Integration—Rebuilding Agile Team Connection For Remote Teams | Salum Abdul-Rahman
17:48
17:48
Play later
Play later
Lists
Like
Liked
17:48
Salum Abdul-Rahman: From Isolation to Integration—Rebuilding Agile Team Connection For Remote Teams Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Salum describes working with a grocery ecommerce team during COVID th…
…
continue reading
1
Dr. Amy Shah on Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
49:22
49:22
Play later
Play later
Lists
Like
Liked
49:22
If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
…
continue reading
1
The Life of Gen Z Entrepreneur with Savannah Brister (Spoiler Alert: It’s Not As Easy As Tik Tix Makes it Look
1:00:04
1:00:04
Play later
Play later
Lists
Like
Liked
1:00:04
Send us a text In this candid conversation, Ruth Abigail welcomes back musician Savannah Brister to discuss the realities of Gen Z, information overload, and navigating creative entrepreneurship in today's digital landscape. • How Gen Z is perceived: either as exciting innovators or as the generation that will "take us down" • The overwhelming natu…
…
continue reading
1
Fin Conversations Ep3: The blueprint for scaling AI in customer service
20:04
20:04
Play later
Play later
Lists
Like
Liked
20:04
In this episode, Senior Director of AI Support Ruth O’Brien and VP of Support Declan Ivory take you inside part two of Intercom’s AI Agent Blueprint: "Scale it." They share lessons from being the first support team in the world to deploy a generative AI agent and dive into the organizational shifts that make scaling the impact of AI possible. From …
…
continue reading
Are you willing to release control and trust others with what you’ve built In this episode, Kris closes out the Beyond the CEO series by walking through the final transitions that take you from structure and strategy into wisdom and possibility. It’s not just about building processes—it’s about letting go of false truths, reclaiming clarity, playin…
…
continue reading
1
The Expert Who Couldn't Connect: An Agile Team Integration Challenge | Salum Abdul-Rahman
14:56
14:56
Play later
Play later
Lists
Like
Liked
14:56
Salum Abdul-Rahman: The Expert Who Couldn't Connect: An Agile Team Integration Challenge Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Salum shares a challenging situation where a software architect with deep expert…
…
continue reading
1
5 Ways to Reverse Menopause Belly Fat (New Science) | Ep 365
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53
Build muscle and lose fat (no dieting or bulking) with the 90-Day Body Recomp Workshop replay + bonuses (90-day week-by-week plan, custom nutrition plan, and training programs for 3, 4, and 5 days per week): live.witsandweights.com -- You've been told that belly fat gain during midlife is inevitable... just part of aging and declining hormones that…
…
continue reading
1
S3E8 - Martin Reeves - Reimagining Strategy with Biology and Creativity
45:02
45:02
Play later
Play later
Lists
Like
Liked
45:02
What if imagination was the ultimate competitive advantage in business? In this episode of the Strategy Hero Podcast, Simon Crowther is joined by Martin Reeves, Chairman of BCG Henderson Institute and a biology-trained strategist with over 36 years at BCG. Martin draws from his background to frame companies as adaptive systems, discussing strategy …
…
continue reading
1
Leveraging Software and AI for Owner Retention and Operational Efficiency
48:06
48:06
Play later
Play later
Lists
Like
Liked
48:06
Your maintenance operation isn’t just a vital component of your business; it’s part of your brand. Successful property managers treat maintenance as a brand experience to generate prospect referrals and 5-star reviews that increase search engine optimization (SEO). Ethan Lieber, Co-Founder and CEO of Latchel, joins the podcast to discuss the most i…
…
continue reading
1
BONUS: Captain David Marquet’s Guide to Becoming Your Own Best Coach
42:17
42:17
Play later
Play later
Lists
Like
Liked
42:17
BONUS: Captain David Marquet’s Guide to Becoming Your Own Best Coach In this BONUS episode, we dive deep into Captain David Marquet's latest book "Distancing: How Great Leaders Reframe to Make Better Decisions." Captain Marquet, renowned for transforming the USS Santa Fe from the worst-performing submarine to the best in the fleet, shares powerful …
…
continue reading
1
The Bulletproof Diet (Eat More Food, Not More Calories) | Bonus
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25
This week in my Instagram feed, I shared 2 critical principles that determine if your nutrition plan will actually work for fat loss and muscle building in real life, such as: When life is at its messiest, not just when everything is perfect Dealing with social events, travel, and celebrations (birthday cake!) Eating more but not eating more calori…
…
continue reading
1
BONUS The Platform-as-Product Revolution: How to Turn Your Biggest Cost Center Into Your Secret Weapon | Alvaro Lorente
37:45
37:45
Play later
Play later
Lists
Like
Liked
37:45
BONUS: The Platform-as-Product Revolution: How to Turn Your Biggest Cost Center Into Your Secret Weapon With Alvaro Lorente In this BONUS episode we explore a topic that's creating a lot of discussion—and sometimes confusion—in the software community: Platform Teams vs DevOps. In this conversation, we dive into Alvaro Lorente's journey from deliver…
…
continue reading
1
Truth vs. Fiction - The Power of Transparency in Product Ownership | Irene Castagnotto
16:49
16:49
Play later
Play later
Lists
Like
Liked
16:49
Irene Castagnotto: Building Bridges—How Great Product Owners Create Team Alignment Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Building Trust Through Transparency and Purpose Irene emphasi…
…
continue reading
1
Can Your DNA Predict How Fast You'll Build Muscle and Lose Fat? (Joe Cohen) | Ep 364
49:38
49:38
Play later
Play later
Lists
Like
Liked
49:38
Join Physique University (free for 2 weeks) to engineer your best physique using our science-based fat loss and muscle-building blueprint — Why can two people follow the same diet and training plan but get completely different results? Could your DNA explain why fat loss feels harder, or why recovery takes longer? And is genetic testing the breakth…
…
continue reading
1
Not a Caretaker? You Might Still Be Codependent (Ep. 176).
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01
Not a Caretaker? You Might Still Be Codependent (Ep. 176) Are you codependent — but not in the way everyone talks about? Most people think codependency is only about caretaking, rescuing, and sacrificing yourself to meet everyone else’s needs. And yes, that’s one form — but it’s not the only one. For me, codependency showed up in my career, perform…
…
continue reading
1
The Risk-Aware Scrum Master: Preventing Problems Before They Happen | Irene Castagnotto
17:32
17:32
Play later
Play later
Lists
Like
Liked
17:32
Irene Castagnotto: The Risk-Aware Scrum Master: Preventing Problems Before They Happen Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Irene defines success for Scrum Masters as helping teams anticipate and manage ris…
…
continue reading
1
The CEO Shift: The Changing Roles in Business
37:48
37:48
Play later
Play later
Lists
Like
Liked
37:48
Join us as we delve into the dynamic world of executive leadership and pivotal moments of transition in this engaging episode of the Business Lunch podcast. Hosts Roland Frasier and Ryan Diess kick off with a lively banter, setting the stage for a deep dive into the complexities of being a CEO. The episode features a detailed discussion on the step…
…
continue reading
1
#58 Facilitating Change when you don't have all the answers
24:19
24:19
Play later
Play later
Lists
Like
Liked
24:19
What do you do when everyone looks to you for answers—and you’ve got none? In a world where change is constant and complexity is the norm, many leaders and facilitators still carry the unspoken burden of needing to “know it all.” But here’s the truth: in complex environments, expert certainty can actually get in the way of meaningful progress. It’s…
…
continue reading
1
#47 Judith Dada and Hanno Renner: 11 years later - on what makes CDTM special
51:01
51:01
Play later
Play later
Lists
Like
Liked
51:01
In this special guest episode, Judith Dada (General Partner at La Famiglia) and Hanno Renner (Co-founder & CEO of Personio) join us to reflect on their time at CDTM and how it shaped their journeys over the past decade. They talk about what made CDTM so formative, how it created a culture of ambition and trust, and why it continues to be a launchpa…
…
continue reading
1
Timing Is Everything - Learning When Agile Teams Are Ready for Change | Irene Castagnotto
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
Irene Castagnotto: Timing Is Everything - Learning When Agile Teams Are Ready for Change Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Irene shares a powerful story about discovering team dependencies and proposing …
…
continue reading
1
50| Change the Culture: NUMMI and the Power of Leading Through Influence, Not Authority [with Isao Yoshino]
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
Apply for the Nov 2025 (limited spots remaining) or May 2026 Japan Leadership Experience https://kbjanderson.com/japantrip/ “Change the culture!” That’s exactly what longtime Toyota leader Isao Yoshino was tasked with during one of the most famous business transformations in history—NUMMI—Toyota’s joint venture with General Motors in the 1980s. The…
…
continue reading
1
Get Out of Your Own Head: Exploring Self-Focused Attention and Well-being
1:01:14
1:01:14
Play later
Play later
Lists
Like
Liked
1:01:14
Are you ready to break free from the cycle of harmful self-focused thoughts and anxiety? Join us as we look into how constantly thinking about ourselves can drive us into a state of discontent and how shifting our focus outward can be transformative. We discuss the psychology behind self-focused attention and its impact on our happiness, explore pr…
…
continue reading
1
How to Estimate Your Metabolism ACCURATELY (The Best Way to Calculate Calories) | Ep 363
34:58
34:58
Play later
Play later
Lists
Like
Liked
34:58
Get your free Nutrition 101 for Body Composition Guide to learn the fundamentals of energy balance, macros, and meal timing for building muscle and losing fat: witsandweights.com/free Get Chef's Foundry P600 Ceramic Cookware - 50% off at witsandweights.com/chefsfoundry -- Stop letting inaccurate metabolism estimates sabotage your nutrition goals. T…
…
continue reading
1
SPI 885: What's Working on Social Media Right Now
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33
#885 Social media isn't social anymore, it's just media. This fundamental shift is already having a massive impact on our results as creators and entrepreneurs. So what are the strategies that can help us master these online platforms? While we might be tempted to chase the latest trends and copy what everyone else is doing, that's not the key to s…
…
continue reading
1
From Chernobyl to World Champion | Oksana Masters
1:06:12
1:06:12
Play later
Play later
Lists
Like
Liked
1:06:12
What if I told you that one of the most dominant athletes of our time began her life in unimaginable hardship - and then rewrote her story, chapter by chapter? This week, we revisit one of the most powerful conversations in the Finding Mastery vault with Oksana Masters; multi-sport Paralympic gold medalist and one of the most decorated Paralympic a…
…
continue reading
1
Building Independent, Empowered Teams Through 6 Transformational Leadership Habits, with Cheryl Jekiel
54:14
54:14
Play later
Play later
Lists
Like
Liked
54:14
My guest for Episode #533 of the Lean Blog Interviews Podcast is Cheryl Jekiel, founder of the Lean Leadership Center and a longtime advocate for aligning continuous improvement with people-centered leadership. Episode page with video, transcript, and more Cheryl is the author of Lean Human Resources, and her latest book, Let Go to Lead: Six Habits…
…
continue reading
Why does time feel so slippery, especially for creative pros? In this episode, we explore the phenomenon of “time anxiety”—that restless sense that we’re running out of time or not spending our hours on what really matters. We’re joined by Chris Guillebeau, author of the book Time Anxiety, who brings a fresh lens to how we experience time, how our …
…
continue reading
1
Unlearning Gen Z - Pastor Deon Byers
1:06:05
1:06:05
Play later
Play later
Lists
Like
Liked
1:06:05
Send us a text Pastor Deon Byers shares his decade of experience working with Generation Z, revealing what today's youth truly need from adults and how to build meaningful connections that transform lives. • Mentorship matters – Deon’s own life was transformed by an adult who showed him a world beyond his environment • Today's youth aren't fundamen…
…
continue reading
1
Three Toxic Conditions That Destroy Agile Team Effectiveness | Irene Castagnotto
16:59
16:59
Play later
Play later
Lists
Like
Liked
16:59
Irene Castagnotto: Three Toxic Conditions That Destroy Agile Team Effectiveness Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Irene encountered a team where everything appeared perfect on the surface, but underneath…
…
continue reading
1
Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
51:29
51:29
Play later
Play later
Lists
Like
Liked
51:29
In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
…
continue reading
1
Exploring 'The Wheel': Clay’s rotational program creating future leaders through customer service
27:24
27:24
Play later
Play later
Lists
Like
Liked
27:24
Ruth O’Brien, Senior Director of AI Support at Intercom, sits down with George Dilthey, Head of Support at Clay, to explore “The Wheel” – Clay’s 15-month rotational program that begins in customer service and develops the next generation of tech leaders. Find out more about The Wheel program here. See Privacy Policy at https://art19.com/privacy and…
…
continue reading
1
Your Next Chapter Won’t Come From Your Old Blueprint
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00
Have you been intentional about what stays in your life—and what goes? If you’ve been following this special Beyond the CEO mini-series on the seven transitions every founder must face, you know last week was all about play, curiosity, and exploration. Now, in Transition Six—Intentional Design—we take everything you’ve discovered in that playful, c…
…
continue reading
1
When Proactive Help Backfires - A Gen Z Scrum Master's Learning Journey | Irene Castagnotto
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15
Irene Castagnotto: When Proactive Help Backfires - A Gen Z Scrum Master's Learning Journey Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Irene shares a valuable lesson about the pitfalls of being overly proactive wi…
…
continue reading
1
Fat Loss WITHOUT a Calorie Deficit? (Body Recomp Explained) | Ep 362
32:03
32:03
Play later
Play later
Lists
Like
Liked
32:03
Join the 90-Day Body Recomp Workshop tomorrow (Tuesday, August 19) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for simultaneous fat loss and muscle gain, plus a custom nutrition plan. Register at live.witsandweights.com -- Think you need a calorie deficit to lose fat? Or months of bulking followed by months of cutt…
…
continue reading
1
🚣Flow, Flow and More Flow, A Panel Discussion, SPaMCAST 873
29:15
29:15
Play later
Play later
Lists
Like
Liked
29:15
Dry riverbeds or flash floods - flow matters! Why it matters: Understanding how value is created and moves through an organization is critical. The problem is that the concept is complicated. Freddie Clark stated, “measuring flow is a two-dimensional measure of a three-dimensional problem.” Our panel flows with: Jeremy Berriault - Freddie Clark - h…
…
continue reading
