Best Julia Healey Podcasts (2025)

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Change Our Future | A Conversation with Rodney McLeod 1:00:09

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8d ago1:00:09

1:00:09

🎧 About the Episode: Rodney McLeod Jr. is a recently retired NFL safety, Super Bowl champion with the Philadelphia Eagles, and 2024 Art Rooney Sportsmanship Award nominee. After going undrafted in 2012, Rodney built a 13-year career across four teams, earning recognition not only for his play but for his community service, including the NFLPA Alan …

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Law, Sport, and Brand Strategy | A Conversation with Natasha Brison 55:40

1M ago55:40

55:40

🎧 About the Episode: Dr. Natasha T. Brison, JD, PhD, is a tenured associate professor in the College of Hospitality, Retail and Sport Management at the University of South Carolina, an accomplished attorney, and a leading voice in sport and entertainment law. With professional experience in contracts, licensing, copyrights, trademarks, and sponsors…

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Stories That Spark Action | A Conversation with Jill Kubit 34:55

2M ago34:55

34:55

Stories That Spark Action: A Conversation With Jill Kubit Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of visionaries transforming lives and shaping a better future. Your support helps us continue sharing inspiring stories like Jill’s! About the Episode Jill Kubit is a social entrepreneur, c…

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The Baddest Changemaker in the Room | A Conversation with Sophia Chang 54:16

3M ago54:16

54:16

About the Episode Sophia Chang is a screenwriter, author, and music industry legend who has managed icons like RZA, GZA, and D’Angelo—and now she’s building something even bigger. As the founder of Unlock Her Potential, a mentorship program for women of color, Sophia is creating the kind of support system she never had. In this episode, Sophia sits…

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Building Community Through The Game | A Conversation with Mike Brown & Evan Makle 35:46

4M ago35:46

35:46

Building Community Through the Game | A Conversation with Mike Brown & Evan Makle Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of visionaries transforming lives and shaping a better future. Your support helps us continue sharing inspiring stories like Mike’s and Evan’s! About the Episode In …

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S6 E8: Ayurveda & Menopause with Nidhi Pandya 42:31

5M ago42:31

42:31

In this episode we explore how Ayurveda approaches menopause as a sacred and transformative passage rather than a medical problem to fix. Returning guest and Ayurvedic Doctor Nidhi Pandya joins us to shed light on how to work with your body using food, herbs, daily rhythms, and self-inquiry. Get a copy of Nidhi's book, ⁠Your Body Already Knows⁠ Fol…

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S6 E7: Your Body Already Knows with Nidhi Pandya 58:50

5M ago58:50

58:50

In this insightful episode, I’m joined by Ayurvedic Doctor, teacher, and author Nidhi Pandya to explore the sacred intelligence of the body through the lens of her powerful new book, Your Body Already Knows. Rooted in generations of lineage-based Ayurvedic wisdom, Nidhi invites us to remember what the body has never forgotten: that healing doesn’t …

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Leadership Is A Verb | A Conversation with Sheila Baerenz and Wayne Applewhite 46:01

5M ago46:01

46:01

Leading with Action: A Conversation with Wayne Applewhite and Sheila Baerenz Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of visionaries transforming lives and shaping a better future. Your support helps us continue sharing inspiring stories like Wayne and Sheila’s! About the Episode Leaders…

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S6 E6: Immunity, Inflammation & Consciousness with Cimeran Kapur 54:43

5M ago54:43

54:43

Cancer survivor and Founder of Potion, the premium Ayurvedic wellness brand that melds ancient wisdom with modern science, Cimeran Kapur is BACK on the podcast to help us reconnect with our vitality in a whole new way. Tune in to hear our discussion on immune health and how inflammation is the root cause to imbalances not only in our physical body,…

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S6 E4: Understanding Ojas—The Essence of Health & Longevity 20:21

6M ago20:21

20:21

In Ayurveda, Ojas is considered the foundation of vitality, immunity, and overall well-being—but what exactly is it, and how can we cultivate more of it? In this episode, we break down the role of Ojas in maintaining health and longevity, exploring how it impacts energy levels, digestion, immunity, and even emotional resilience. Learn how to recogn…

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S6 E3: Motherhood & Ayurveda—From Preconception to Postpartum with Sunny Rose Healey 41:50

6M ago41:50

41:50

From preparing the body for conception all the way to postpartum recovery, Ayurveda offers a holistic approach to every stage of the motherhood journey. In this episode, I sit down with Ayurvedic Practitioner, Herbalist and Midwife, Sunny Rose Healey as we explore how to nurture fertility, support a balanced pregnancy, and restore vitality after bi…

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S6 E1: Embracing seasonal rhythms—Transitioning Mindfully from Winter into Spring 18:23

6M ago18:23

18:23

SEASON SIX! As the seasons shift from winter’s stillness to the awakening energy of spring, our bodies, minds, and routines need to adapt. In Part 1 of this episode, we explore how to transition mindfully with Ayurvedic wisdom, aligning with nature’s rhythms to support digestion, energy, and overall well-being. Resources & Next Steps: 🌿 Download my…

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From Adversity to Advocacy | A Conversation With John Heath 44:59

7M ago44:59

44:59

From Adversity to Advocacy: A Conversation With John Heath Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of visionaries transforming lives and shaping a better future. Your support helps us continue sharing inspiring stories like John’s! About the Episode John Heath, adaptive CrossFit athlete…

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UPCOMING Ayurveda Retreats & Experiences 10:26

8M ago10:26

10:26

Embodying Earth Wisdom: In this episode, I’m inviting you on a journey—one that takes you deep into the heart of nature, Ayurveda, and self-discovery. This year, I’m hosting two incredible retreats in two breathtaking locations: JORDAN – April 10-12th, 2025 Discover the wisdom of Yoga & Ayurveda in the breathtaking & ancient landscapes of Petra + t…

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Empowering Athletes Beyond the Game | A Conversation with Hannibal Navies 16:43

8M ago16:43

16:43

Empowering Athletes Beyond the Game | A Conversation with Hannibal Navies Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of visionaries transforming lives and shaping a better future. Your support helps us continue sharing inspiring stories like Hannibal’s! 🎧 About the Episode: Hannibal Navies…

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Purposeful Steps, Powerful Impact | A Conversation with Anthony Flynn 50:11

9M ago50:11

50:11

🎧 About the Episode: Anthony Flynn is a seasoned leadership advisor, CEO mentor, and accomplished author who has worked with Fortune 100 companies like Coca-Cola, FedEx, and Pfizer. Raised in Memphis, Tennessee, Anthony overcame significant challenges in his youth, from economic struggles to personal trauma, to become a leader driven by purpose, di…

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Breaking Silos, Building Community | A Conversation with Staci Reidinger 35:58

10M ago35:58

35:58

Breaking Silos, Building Community | A Conversation with Staci Reidinger Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. Your support helps us continue bringing stories of impactful changemakers like Staci to light! 🎧 About…

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Advocate By Nature | A Conversation with Tina Stevens-Culbreath 41:19

11M ago41:19

41:19

Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. Your support helps us continue bringing stories of impactful changemakers like Tina Stevens-Culbreath to light! 🎧 About the Episode: Join host Julia Healey on the Inspired Cha…

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S5 Wrap: Season 6 Coming Soon 2:15

11M ago2:15

2:15

That's a wrap on Season 5! Season 6 will be coming soon. Stay in touch: On instagram: @simplyayurveda For Ayurvedic coaching + workshops: www.simplyayurveda.care

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S5 E7: Unlock the Healing Power of your Breath with Dr. John Douillard, Part 2 23:58

12M ago23:58

23:58

PART TWO: In this episode, we dive into the transformative power of the breath and how proper breathing can unlock untapped healing potential. Dr. John Douillard talks about the implications of shallow, unconscious breathing, while intentional breathwork can help reverse these effects, promoting greater resilience and vitality. We unpack ancient br…

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S5 E6: Ayurveda on Premature Aging with Dr. John Douillard, Part 1 35:34

12M ago35:34

35:34

PART ONE: What are these premature aging imbalances and what can we do about it? Aging is a beautiful and natural process of life. However, when aging is hastened by illness and disease, it becomes an unnatural interruption to this process. I invited Ayurvedic expert Dr. John Douillard back to the podcast to explore this topic further. This is part…

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S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet 51:20

1y ago51:20

51:20

Ayurvedic Practitioner Malia Michael is BACK for another episode as we dive into the transformative world of cycle-syncing your diet to harmonize with your hormonal rhythms. Discover how aligning your nutrition with each phase of your menstrual cycle can elevate your energy, mood, and overall well-being. We’ll explore the Ayurvedic principles behin…

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From Burnout to Balance | A Conversation with Dr. Joy 39:32

1y ago39:32

39:32

From Burnout to Balance | A Conversation with Dr. Joy Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. Your support helps us continue bringing stories of impactful changemakers like Dr. Joy to light! 🎧 About the Episode: Joi…

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S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer 18:23

1y ago18:23

18:23

There is one common mistake many of us make the second it gets chilly outside...Dive into today's episode with me as we go over ways to gradually transition into Vata Season (Autumn) so that we can maintain our immunity and keep digestion strong. Shop the all-natural full-body deodorizing supplement It Just Works: Discount code SIMPLY15 Schedule a …

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S5 E2: From Ayurveda to Asana—The Art of Personalized Yoga with Amy Landry 41:36

1y ago41:36

41:36

In this episode I am joined by global yoga teacher and Ayurveda practitioner, Amy Landry as we explore the depths as to how our yoga practice can be custom tailored to our lifestyle, the same way Ayurvedic protocol is personalized. We talk about why a one-size-fits-all approach isn't ideal when it comes to using yoga as medicine, and how customizin…

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S5 E1: The Secret to Better Digestion Doesn't Start with your Gut. 43:54

1y ago43:54

43:54

WELCOME TO SEASON 5! Join me in this episode as I sit down with Priya Shah, the Co-Founder of the Ayurvedic brand KӦPPEN. In this episode we talk about: The secret to better digestion The ancient history of tongue scraping + its modern benefits The ancient history of oil pulling + its modern benefits Why alcohol-based mouthwash is destroying your m…

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Just Ask | A Conversation with Eti Lazarian 52:40

1y ago52:40

52:40

🎧 About the Episode: Join host Julia Healey on the Inspired Changemakers podcast as she sits down with Eti Lazarian, a dynamic entrepreneur and philanthropist. Eti Lazarian is a former Staff Sergeant in the Israeli Defense Forces and currently the General Operations Director overseeing real estate projects at Insignia LLC. Beyond her successful car…

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Giving Back | A Conversation with Jonny Rosch 25:23

1y ago25:23

25:23

Giving Back | A Conversation with Jonny Rosch Join host Julia Healey in an insightful conversation with Jonny Rosch on the Inspired Changemakers Podcast. Discover Jonny's profound journey driven by a core value instilled by his family: service. From early inspirations to becoming a CPA specializing in not-for-profit organizations, Jonny shares how …

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The Impact of Empowerment | A Conversation with Fred Baerenz 34:55

1+ y ago34:55

34:55

The Impact of Empowerment | A Conversation with Fred Baerenz 🎧 About the Episode: Join host Julia Healey on the Inspired Changemakers podcast for a conversation with Fred Baerenz, President and Chief Executive Officer of AOG Wealth Management, an SEC Registered Investment Advisory firm located in Reston, Virginia. In this episode, Julia and Fred di…

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S4 E8: Yoga—a work IN, not a work OUT. 21:01

1+ y ago21:01

21:01

The practice of Yoga is believed to have started with the very dawn of civilization. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. Yoga is far more than just the physical postures we practice on the mat. Yoga changes the patterns of the mind, making it a science of consciousn…

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S4 E7: Digestion & Intermittent Fasting 22:47

1+ y ago22:47

22:47

Digestion is the root core of our health as per Ayurveda. So what happens when we intermittent fast, and is intermittent fasting good for all of the doshas? Topics covered: - Why digestion is the most important factor when it comes to our health - Three ways to improve digestion - How intermittent fasting impacts the different doshic constitutions …

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S4 E6: Dinacharya—The Art of Daily Ritual 20:11

1+ y ago20:11

20:11

Some diseases cannot be changed until we change how we live. This is where Dinacharya comes in. In this episode we uncover what it means to discover and establish our own natural rhythm in our lives. Dinacharya: Learn the Art of Daily Ritual Stay connected: www.simplyayurveda.care @simplyayurveda___

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S4 E5: Navigating Recreational Cannabis Wellness with Ayurvedic Practitioner Dr. John Douillard 38:51

1+ y ago38:51

38:51

In this episode I sit down with Ayurvedic Practitioner, Dr. John Douillard to talk about the historical roots of cannabis in traditional medicine, contrasting its ancient uses with its modern applications. Tune in for an insightful discussion on the changing roles and perceptions of cannabis, from revered healing remedy to debated recreational subs…

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The Leader's Edge | A Conversation with Kristin Lytle 44:33

1+ y ago44:33

44:33

The Leader's Edge | A Conversation with Kristin Lytle 🎧 About the Episode: Join host Julia Healey on the Inspired Changemakers podcast for a conversation with Kristin Lytle, the CEO of The Leader’s Edge. With a wealth of experience in talent assessment, leadership development, and organizational design, Kristin brings a unique perspective to the ta…

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S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two. 40:57

1+ y ago40:57

40:57

Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health. Topics Covered: - What the inner seasons are and how they relate to the menstrual cycle - The influence of the phases of the moon - How to welcome in a more balanced period - How our hormones…

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S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One. 31:22

1+ y ago31:22

31:22

It's the era of empowering women with their health! In this episode we take a holistic look at how Women's Health is defined through the lens of Ayurveda. Guiding part one of today's conversation is Malia Michael. Malia is an Ayurvedic Practitioner, Maya Abdominal Therapist, and Doula and specializes in fertility and hormonal health. Some Topics We…

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Most People Don't | A Conversation with Bart Berkey 44:01

1+ y ago44:01

44:01

Most People Don’t | A Conversation with Bart Berkey 🎧 About the Episode: Join host Julia Healey on the Inspired Changemakers podcast as she engages in a thought-provoking conversation with Bart Berkey, the renowned TEDx motivational storyteller and bestselling author. Together, they explore the art of activating change, applying it to philanthropy,…

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Empowerment Through Education | A Conversation with Knox Singleton and Rachel Schaefer 41:46

1+ y ago41:46

41:46

🎧 About the Episode: In this episode, Inspired Changemakers is honored to host Knox Singleton and Rachel Schaefer, two remarkable individuals dedicated to making a difference in their community. Knox Singleton, Vice Chair and Founder of Inova Health System, brings over 35 years of experience in healthcare leadership and philanthropy. Despite techni…

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Community and Philanthropy | A Conversation with Darnerien McCants 38:46

1+ y ago38:46

38:46

🎧 About the Episode: In this episode, Inspired Changemakers is honored to host Darnerien McCants, a true inspiration in every sense. From his roots in Baltimore, Maryland, to a standout high school athlete across three schools, Darnerien's journey took a pivotal turn when he walked on scholarship to Delaware State University, excelling in both foot…

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It’s Better to Give | A Conversation with Joe Cope 28:55

1+ y ago28:55

28:55

🎧 About the Episode: In this episode, we are thrilled to welcome Joe Cope. Joe Cope is the co-founder of Cope Corrales, a multi-family office based in Washington, DC and C4M, an equity long/short hedge fund. With over two decades of experience advising high net worth and institutional clients, Joe specializes in comprehensive, multi-generational we…

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S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli 19:54

2y ago19:54

19:54

Makeup that is so clean you can eat it, and is actually GOOD FOR YOUR SKIN?! Ayurvedic principles are entering the cosmetics industry thanks to Sravya Adusumilli, the Founder and creator of Mango People Cosmetics. Shop Mango People Cosmetics and use code JULES10 to save. Stay connected on Instagram: Mango People @mangopeoplecosmetics Julia Daoud @s…

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Don’t Stop Fighting | A Conversation with JR Redmond 47:09

2y ago47:09

47:09

Don’t Stop Fighting | A Conversation with JR Redmond 🎧 About the Episode: In this episode, we're honored to welcome JR Redmond, a former American football running back in the NFL and founder of the JR Redmond Silverback Foundation. JR won Super Bowl XXXVI as a member of the Patriots over the St. Louis Rams. Five years into retirement, JR battled de…

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Don't Do Nothing | A Conversation with Jonathan Smith 34:07

2y ago34:07

34:07

Don’t Do Nothing | A Conversation with Jonathan Smith Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. 🎧 About the Episode: As the Owner of Brush Arbor Homes and the visionary behind Buy One Build One, Jonathan is committed …

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The Ability to Change | A Conversation with Ryan McNeil 26:27

2y ago26:27

26:27

The Ability to Change | A Conversation with Ryan McNeil 🎧 About the Episode: Ryan McNeil, Founder and CEO of SportsID, Inc joined us on the Inspired Changemakers Podcast. SportsID is a data driven sports-technology company that focuses on providing modern mobile and web based products and services to the sports market through one digital platform. …

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Using Your Superpower | A Conversation with Lisa Geraci Rigoni 42:52

2y ago42:52

42:52

Using Your Superpower | A Conversation with Lisa Geraci Rigoni Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. 🎧 About the Episode: Lisa Geraci Rigoni is the Founder of The Organizing Mentors and the author of the Amazon #1…

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S3 E6: What is body odor, where does it come from, and is there a natural way to smell better? 32:21

2y ago32:21

32:21

What is body odor, where does it come from, and IS IT POSSIBLE to minimize or eliminate it all together? Joining the conversation today is Aubrey McGlone and Dawn Watts from the brand It Just Works, the full body deodorizing supplement that you take like a daily vitamin. TRY IT JUST WORKS FOR YOURSELF AND SAVE 15% OFF WITH CODE "SIMPLY15" Stay Conn…

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Leaning Into Adversity | A Conversation with Hubert Payne 42:22

2y ago42:22

42:22

Leaning Into Adversity | A Conversation with Hubert Payne Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. 🎧 About the Episode: With his infectious enthusiasm, unwavering dedication, and innate ability to connect with indivi…

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S3 E5: A Glimpse into Ayurvedic Coaching with Julia 19:16

2y ago19:16

19:16

In this episode, I take you behind the scenes of what Ayurvedic coaching really is, offering an intimate look into this transformative practice. Join me as I share insights, experiences, and stories that shed light on what Ayurvedic coaching is truly like. We'll explore the profound journey of self-discovery, balance, and well-being that unfolds th…

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S3 E4: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part Two 29:15

2y ago29:15

29:15

Welcome to part two of our cosmic conversation with Laura Plumb as she unravels the intricacies of Jyotish (Vedic Astrology). In this episode Laura sheds light on how this ancient science intersects with Ayurveda, and how this science of light can help us better understand our life's purpose and navigate its challenges. What we discuss: - Free will…

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The Need for Structure | A Conversation with Kirk Cassidy 37:50

2y ago37:50

37:50

The Need for Structure | A Conversation with Kirk Cassidy Don't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. 🎧 About the Episode: Kirk Cassidy is the President and CEO of Senior Planning Advisors and Strategic Investment Advis…