Best Josh Bostick Podcasts (2025)

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From 400 lbs to Half Marathons & Body Building: Michael's Type 1 Turnaround 38:50

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4M ago38:50

38:50

In this episode of Rebel Health Collective, I sat down with Michael Fitzpatrick—type 1 diabetic turned fitness devotee—to unpack his astonishing transformation. Diagnosed at 14 and burdened by a BMI of 50, monthly hypoglycemic seizures, and arrhythmias, Michael dug into low-carb living and Dr. Bernstein’s principles. Over the next few years he slas…

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Small Wins, Big Impact: Navigating Life with Muscular Dystrophy with Chris Anselmo 43:38

7M ago43:38

43:38

In this episode of Rebel Health Collective, I sat down with Chris Anselmo—the creative force behind Hello Adversity—to dive deep into his journey of living with a rare disease. I listened as he recounted the shock of an early muscular dystrophy diagnosis and how he discovered the healing power of writing. During our conversation, I learned how he b…

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Toddler Nutrition: Picky Eating & Sugar Strategies with Kathy O'Bryan (Part 2) 31:17

7M ago31:17

31:17

In Part 2 of our conversation with Kathy O’Bryan, the Mini Me Dietitian, we tackle two of the biggest challenges parents face—picky eating and sugar intake. Kathy dives into why kids are often labeled as picky too soon, how family habits shape eating behaviors, and practical strategies to introduce new foods without resistance. She also shares evid…

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The Inside Scoop on Toddler Nutrition for Busy Parents with Kathy O'Bryan, The Mini Me Dietitian (Part 1) 42:58

8M ago42:58

42:58

I had the privilege of sitting down with Kathy O’Bryan, also known as The Mini Me Dietitian, to talk about something that so many parents struggle with—feeding our kids. As a dad to a two-and-a-half-year-old, I know firsthand how overwhelming it can be to figure out what to feed our little ones. Kathy’s realistic, down-to-earth approach to toddler …

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How Seasonal Changes Shape Our Wellbeing 1:07:12

9M ago1:07:12

1:07:12

In this episode of the Rebel Health Collective podcast, I sit down with Ruben Gomez, the founder of The Seasonal Movement, to dive into a topic that’s often overlooked but deeply affects all of us: how the changing seasons impact our mental, physical, and emotional well-being. Ruben shares his personal journey, starting from his life in tropical Ve…

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Healing Crohn’s: From Patient to Functional Nutritionist 34:50

9M ago34:50

34:50

In this episode, we sit down with Alexa Federico, a functional nutritionist and advocate who shares her inspiring journey with Crohn’s disease. Diagnosed at just 12 years old, Alexa faced the challenges of medical gaslighting, dietary changes, and managing a chronic illness while navigating her teenage years. She opens up about how these experience…

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Healing Ulcerative Colitis Through Empowerment 1:14:40

10M ago1:14:40

1:14:40

In this episode of Rebel Health Collective, we dive deep into the inspiring journey of Amanda Diamond, a health coach who transformed her life and now empowers others to do the same. Diagnosed with ulcerative colitis in her early 20s, Amanda spent years navigating a broken healthcare system, facing misdiagnoses, ineffective treatments, and the emot…

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Food Allergies: Root Causes and Intolerances 1:00:01

10M ago1:00:01

1:00:01

What if your food allergies and intolerances aren’t just the problem, but also the key to your health? In this eye-opening episode of Rebel Health Collective, we’re joined by Dr. Alexis Sams, known as The Food Allergy Doc, to uncover the surprising root causes behind food reactions and how they’re often misunderstood. Dr. Sams shares her revolution…

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Revolutionizing Healthcare: Technology and Patient-Centered Care 45:28

11M ago45:28

45:28

In this episode, I’m thrilled to sit down with Dr. Carl Paige, a seasoned physician who transitioned from traditional medicine to focus on functional, cellular, and regenerative health. We dive deep into his journey, exploring how he shifted his approach to address the root causes of illness and offer more personalized care. If you’ve ever wondered…

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Breast Cancer: Advocacy and Complementary Medicine 51:10

11M ago51:10

51:10

In this heartfelt episode of Rebel Health Collective, I welcome breast cancer survivor and advocate Claudia De Pasquale, who shares her powerful journey from diagnosis to healing and beyond. As a mother of three, Claudia faced the shock of a cancer diagnosis while balancing family life and the unexpected challenges of medical treatment. Determined …

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Critical Condition: A Bold Look at America’s Healthcare Crisis 33:25

11M ago33:25

33:25

In this first edition of "Rebel Blitz," I'm taking the mic solo to answer some questions from the Rebel Health Collective community and dive into the state of health in America. I wanted to start by sharing the meaning behind the Rebel Health Collective's bison logo and why it resonates so deeply with me. The bison symbolizes resilience, strength, …

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Dr. Orlena’s Four Pillars for Lasting Health and Wellness 1:00:10

12M ago1:00:10

1:00:10

In this episode of Rebel Health Collective, I interview Dr. Orlena, a former pediatrician turned health coach, who helps women rediscover their health by focusing on four foundational pillars: nutrition, exercise, sleep, and emotional wellness. Dr. Orlena shares her journey from practicing pediatrics in the UK to moving to Spain and becoming a heal…

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Everyday Strength: The Power of Functional Fitness 43:19

12M ago43:19

43:19

In this episode of Rebel Health Collective, we sit down with Jamie Byron, founder of Good Life Training, to discuss how functional fitness can transform your daily life. Whether you're a busy professional, a parent, or someone simply looking to improve your overall wellness, Jamie shares accessible strategies that can help you integrate movement an…

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Beating Mold Toxicity: Jeremy’s Detox Journey to Better Health 58:36

1y ago58:36

58:36

In this episode of the Rebel Health Collective podcast, we sit down with Jeremy Arteago to discuss his powerful journey of overcoming mold toxicity. After battling unexplained symptoms such as chronic fatigue, brain fog, and gut health issues, Jeremy discovered that mold in his home was the root cause. He shares how functional health approaches hel…

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Overcoming COVID-Induced Parosmia: A Story of Resilience and Rediscovery 49:56

1y ago49:56

49:56

In this powerful and personal episode of the Rebel Health Collective podcast, I sit down with my cousin Brittany to discuss her life-altering battle with parosmia—a rare condition that distorts taste and smell—after recovering from COVID. This episode is extra special to me, as Brittany’s journey represents so much of what we stand for at Rebel Hea…

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How Nurses & Patients Can Transform Healthcare Through Advocacy & Policy Change 1:05:58

1y ago1:05:58

1:05:58

In this compelling episode of Rebel Health Collective, we dive deep into the world of nursing advocacy and patient empowerment with our special guest, Gilanie, a seasoned oncology nurse with over 20 years of experience. Gilanie shares her journey from frontline nurse to passionate advocate, fighting for better care, improved working conditions, and…

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Lucie’s Health Journey: GLP-1s, POTS, Raynaud’s, Type 1 Diabetes and Advocacy 50:50

1y ago50:50

50:50

On this insightful episode of the Rebel Health Collective podcast, host Josh reconnects with his friend Lucie, the inspiring host of "The Fast Life with Diabetes- Intermittent Fasting" podcast, to discuss their shared experiences in managing type 1 diabetes and exploring unconventional approaches to health. Lucie shares her journey with diabetes, f…

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Raising a Type 1 Diabetic Child: A Father’s Advocacy Journey 1:20:01

1y ago1:20:01

1:20:01

In this heartfelt episode of the Rebel Health Collective podcast, host Josh welcomes longtime friend and diabetes mentor Trevor Watson to share his journey as a father to a child living with Type 1 diabetes. Trevor opens up about the challenges, triumphs, and lessons learned since his son David’s diagnosis at just four years old. Together, they dis…

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Rebel Health Collective: Our Mission and Journey in Patient Advocacy 55:02

1y ago55:02

55:02

In the inaugural episode of the Rebel Health Collective, I share my vision for the podcast—a platform for individuals to tell their health stories and build a supportive community. I recount my own challenging journey over the past two and a half years, detailing my unexpected diagnoses of Type 1 Diabetes and severe back issues. I emphasize the imp…