Best Jeff Cunningham Podcasts (2025)

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USMNT v. Ecuador Preview, Nagbe The Great, The Jeff Cunningham Game 1:16:07

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13d ago1:16:07

1:16:07

We're back, just days ahead of the USMNT friendly against Ecuador. Jason and Jared have thoughts on the lineup for the USA against La Tri and talk about what they want to see out of the Americans under Mauricio Pochettino in the match. Then the guys spend some time celebrating the career of Darlington Nagbe, an underappreciated player who ranks amo…

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757 Samantha Diamond: Founder & CEO of Bird&Be 35:41

12h ago35:41

35:41

On today’s episode, we welcome Samantha Diamond, Founder and CEO of Bird&Be, the modern fertility brand making evidence-backed, inclusive care accessible to both women and men. After facing her own experiences with PCOS and pregnancy loss, Samantha set out to disrupt a dated, gendered industry — creating a brand that merges science, empathy, and ac…

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06: The Ultimate Guide to Speed Work: When and How to Implement 1:14:13

7h ago1:14:13

1:14:13

Today, we explore the intricate world of speed work in distance running. Jeff breaks down the concept of speed work, discusses different training zones, and explains how to build speed in distance runners. With insights into muscle fibers, various paces, and scientific principles, this episode is a comprehensive guide for runners and coaches of all…

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756 Hannah Perez: Co-Founder of SEEQ 31:45

2d ago31:45

31:45

On today’s episode, Kara welcomes Hannah Perez, Co-Founder of SEEQ — the protein brand shaking up the supplement aisle with its clear, refreshing take on traditional protein drinks. With a vision to create something that felt more like a fruit juice than a chalky shake, Hannah and her co-founder launched SEEQ out of their apartment and quickly buil…

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261. Ben Flanagan | 2025 Canadian Marathon Champion at Toronto Waterfront 1:04:49

1d ago1:04:49

1:04:49

Got feedback about this episode? Send Carolyn a text When Ben Flanagan announced he’d be making his marathon debut at the 2025 Toronto Waterfront Marathon, the Canadian running community took notice — and he didn’t disappoint. On an unseasonably warm and windy day, Ben captured the Canadian Marathon Championship title, adding another major mileston…

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First Place and First Podcast - Will Norris Shares Lessons From Three OTQs 41:48

4d ago41:48

41:48

Will Norris joins Road to the Trials after winning the Twin Cities Marathon and punching his ticket to his third U.S. Olympic Marathon Trials. In this conversation with hosts Peter Bromka and Lindsey Hein, Will shares what it felt like to finally win a race he’s chased for years, what he’s learned through the ups and downs of marathon training, and…

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755 Gabi Day: Founder & CEO of Bright Body 32:36

5d ago32:36

32:36

On today’s episode, Kara welcomes Gabi Day, Founder and CEO of Bright Body, the sustainable beauty brand redefining what “clean” really means. Bright Body combines modern science with Ayurvedic-inspired botanicals to create refillable skin, hair, and baby care products that are safe, effective, and truly sustainable. Every formula is crafted to mee…

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754 Nicolas Jammet: Co-Founder & Chief Concept Officer of Sweetgreen 29:28

7d ago29:28

29:28

On this episode of The Kara Goldin Show, we’re joined by Nicolas Jammet, Co-Founder and Chief Concept Officer of Sweetgreen, the mission-driven restaurant brand redefining fast food with fresh, crave-worthy meals. Nicolas and his co-founders launched Sweetgreen in 2007, opening their very first location in Georgetown just three months after graduat…

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05: How to Plan Your Race Season: How Many Should You Do? 58:52

6d ago58:52

58:52

In this halfway mark of the season, coach dives into the intricacies of selecting races and the critical role of periodization in marathon training. Learn how to avoid common pitfalls like overtraining and understand the importance of integrating rest and variation into your regimen. Whether you're aiming to break personal records or stay injury-fr…

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Postgame Show: USMNT Beats Australia On Haji And Roldan's Big Night 1:07:22

6d ago1:07:22

1:07:22

Jason and Jared went live at the final whistle of the USMNT's 2-1 win over Australia to talk about the good and the bad from the second game of the October international window. The boys breakdown the strong performances and biggest questions from the match and talk about what it all means for the World Cup preparations. Make sure you subscribe to …

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Gabi Rooker: 9th Overall and 3rd American at Chicago 44:01

6d ago44:01

44:01

Gabi Rooker joins Lindsey Hein and Matt Chittim fresh off her ninth-place finish at the 2025 Chicago Marathon, where she was the third American woman and ran a 2:26 marathon to secure her qualifying time for the 2028 U.S. Olympic Trials. Gabi’s rise in the sport has been nothing short of incredible. She ran her first marathon in 2021, clocking 2:54…

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260. Kristin Paterson | Processing a Marathon Disappointment in Real Time 56:25

7d ago56:25

56:25

Got feedback about this episode? Send Carolyn a text My guest today is Kristin Paterson, a 39-year-old runner from Ottawa, Ontario, who’s been married to her husband and coach for 18 years. Together they’re raising four kids, all of whom Kristin also homeschools! Kristin started running shortly before the pandemic, and has steadily chipped away at …

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753 Katya Eckert: Founder & CEO of A DOMANI 32:29

10d ago32:29

32:29

On today’s episode, Kara welcomes Katya Eckert, Founder & CEO of A DOMANI, the emerging brand pioneering cooling sleepwear for women going through hormonal changes. Katya’s inspiration came from her own postpartum experience, when she was blindsided by night sweats and frustrated by the lack of elegant, high-quality solutions on the market. Determi…

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752 Mark Rampolla: Author of An Entrepreneur’s Guide to Freedom and Founder of ZICO 44:04

13d ago44:04

44:04

On today’s episode of The Kara Goldin Show, we welcome Mark Rampolla, Founder of ZICO Coconut Water and author of An Entrepreneur’s Guide to Freedom. Mark introduced coconut water to the U.S. market, scaled ZICO into a global brand, and sold it to Coca-Cola for over $200 million. Years later, he bought ZICO back — and today, he’s leading it into it…

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Jane Bareikis: The People’s Champ Wins Twin Cities 35:39

12d ago35:39

35:39

Jane Bareikis joins Road to the Trials fresh off her win at the Twin Cities Marathon, becoming the first female qualifier of this Olympic Trials window. A 2:29 marathoner (Berlin 2023), Jane is a mother and coached by her husband. She grew up in Kenya and didn’t start running until 2017, after having her son. Jane competed in her first U.S. Olympic…

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Lisa Machac (Omni Sound Project Founder) 38:05

13d ago38:05

38:05

(RECORDED JULY 30th, 2024) Lisa Machac is a huge Wilco fan (via the Jayhawks and Uncle Tupelo), and the original founder of Omni Sound Project, an organization that provides community and opportunities to sharpen audio skills to people from marginalized genders. The Mares chat with her about the many influences they share and on Wilco's influence i…

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WNBYAY! - Free Jarred Shaw 39:14

14d ago39:14

39:14

Adam and Logan discuss the absurdly tense WNBA collective bargaining situation, the WNBA Finals, and a familiar sounding story about a basketball player running afoul of the law overseas that isn't getting nearly enough attention from American media. Show notes: https://rebrand.ly/w2u9b0t Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.co…

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751 Deborah Pagani: Founder of Deborah Pagani Beauty 30:35

14d ago30:35

30:35

On today’s episode, Kara welcomes Deborah Pagani, Founder of Deborah Pagani and Deborah Pagani Beauty. A celebrated hairstylist, jewelry designer, and now beauty entrepreneur, Deborah has spent decades shaping luxury across industries — from working with icons like Prince and Cyndi Lauper, to sparking the French pin revival with her cult-favorite h…

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04: The Evolution of Fitness Tools: What Should You Use? 1:00:18

13d ago1:00:18

1:00:18

In this episode, Jeff is covering the evolution of running technology and its significant impact on the sport. He discusses the advancement of shoe technology, the accuracy of GPS watches, the certification process of race courses, and modern recovery tools like the AlterG treadmill and dry needling. Learn how all these innovations have contributed…

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Megan O’Neil: 2nd OTQ with a 2nd Place Finish at Twin Cities 38:50

14d ago38:50

38:50

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259. Landon Hildebrand, Registered Psychologist | Beyond PRs: Rethinking Psychological Health in Running 1:17:07

14d ago1:17:07

1:17:07

By Carolyn Coffin

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750 Angela Caglia: Founder & CEO of Angela Caglia Skincare 28:16

16d ago28:16

28:16

On today’s episode, Kara welcomes Angela Caglia, Founder and CEO of Angela Caglia Skincare, the luxury brand pioneering human stem cell-derived technology in regenerative aesthetics. With over 30 years of experience as a celebrity esthetician, Angela has treated some of the world’s most iconic faces and is now leading a new era in anti-aging skinca…

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749 Doss Cunningham: Chairman & CEO of Nutrabolt 39:47

19d ago39:47

39:47

On today’s episode, Kara welcomes Doss Cunningham, Chairman and CEO of Nutrabolt, the powerhouse behind consumer-loved brands like C4 Energy, Cellucor, and XTEND. Over the last 20 years, Doss has led Nutrabolt to become the largest independently-owned active health and wellness portfolio in the world, trusted by athletes, fitness enthusiasts, and m…

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Nick Hauger: Our First Trials Qualifier (On Time) 1:14:32

20d ago1:14:32

1:14:32

Hosts Lindsey Hein and Peter Bromka welcome Nick Hauger—pro marathoner, coach, and newly minted 2028 U.S. Olympic Trials qualifier—fresh off his 2:11:48 at the Berlin Marathon, good for 15th overall. Hauger explains why the result is both “objectively his best marathon” and a touch bittersweet: he trained with a clear eye on 2:09, adjusted on race …

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748 Cheree Ashley: Founder & CEO of Osier 25:18

21d ago25:18

25:18

On this episode of The Kara Goldin Show, we’re joined by Indie Lee, Founder of Indie Lee Skincare — the clean beauty brand built on resilience, transparency, and a mission to empower healthier living. Indie’s journey began in 2008, when she was diagnosed with a life-threatening brain tumor that doctors believed was environmentally derived. After su…

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03: Running’s Most Popular Myths: What's True? 1:05:16

20d ago1:05:16

1:05:16

In this episode, Jeff goes straight into the world of running and endurance sports, tackling commonly held beliefs and separating fact from fiction. From the 80/20 and 10% rules to hydration myths and the best running shoes, Jeff brings science and evidence-based insights to help you improve your performance and training. This one promises to provi…

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Comparing Pulisic's Start To The Best Ever By Americans In Europe 1:09:03

22d ago1:09:03

1:09:03

JASON AND JARED ARE IN THE BUILDING. This week, we're talking about Christian Pulisic's hot start for AC Milan and seeing how it compares to the best ever by Americans in Europe. Stay tuned for names like Wegerle, Wynalda, Dempsey, and Beasley. Note: This show was recorded on Tuesday, September 30, ahead of the drop of the October USMNT roster. Mak…

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258. Kevin Beatty | Why the Best Marathons Aren’t Always the “Majors” 1:06:25

23d ago1:06:25

1:06:25

Got feedback about this episode? Send Carolyn a text When runners talk about “bucket-list marathons,” the conversation almost always begins — and ends — with the Abbott World Marathon Majors: Boston, New York, Chicago, Berlin, London, Tokyo, and Sydney. But here’s the truth: some of the fastest, most historic, and most enjoyable marathons in the wo…

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747 Lauren Gropper, Founder and CEO of Repurpose 27:15

23d ago27:15

27:15

On this episode of The Kara Goldin Show, we’re joined by Lauren Gropper, Founder and CEO of Repurpose — the compostable household goods brand that’s changing the way we think about single-use products. What started with a vision to replace wasteful plastics with plant-based alternatives has grown into a national movement, with Repurpose products no…

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Finom (Macie Stewart & Sima Cunningham) 41:10

26d ago41:10

41:10

Having seen Finom perform, and having briefly met the duo, at Solid Sound 2024, Meredith and Mary were so excited to chat with Sima Cunningham and Macie Stewart about their experiences with and love for the Tweedy family and about their own respective musical journeys. Jeff Tweedy's latest album Twilight Override features these two prominently, and…

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746 Matt Maroone: Co-Founder & CEO of Silver Mirror Facial Bar 32:15

26d ago32:15

32:15

On this episode of The Kara Goldin Show, we’re joined by Matt Maroone, Co-Founder and CEO of Silver Mirror Facial Bar — the fast-growing skincare brand redefining what facials look like in today’s busy world. Silver Mirror delivers results-driven treatments designed to fit seamlessly into modern lifestyles, blending expert estheticians, clinical te…

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Pulisic On Fire, Reyna Stalled Out, Comparing 2026 Rosters, Soccer Gear For Sale 1:19:49

28d ago1:19:49

1:19:49

THE BOYS ARE HERE. After a solo-Jason opening to the show, Jared jumps into the show to talk about Christian Pulisic's fire run of form and Gio Reyna's situation at Gladbach. The boys compare their 2026 World Cup roster picks to Doug McIntyre's Fox Sports list and then dive into a patented Best Soccer Show game as Jared quizzes Jason on the price o…

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745 Hannah Cheng: Co-Founder and CEO of Mimi Cheng’s 28:42

28d ago28:42

28:42

On this episode of The Kara Goldin Show, we’re joined by Hannah Cheng, Co-Founder and CEO of Mimi Cheng’s — the cult-favorite dumpling brand on a mission to bring family recipes to the world in a fresh, modern way. What began in 2014 as a small New York City dumpling shop, inspired by Hannah and her sister Marian’s mom’s recipes, has grown into a t…

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02: History of the Marathon: How Did We Get Here? 1:19:09

27d ago1:19:09

1:19:09

In this second episode of The Consistently Good Podcast, Jeff breaks down why the marathon owns such a deep place in his heart. From its roots in ancient Greece to today’s start lines packed with every kind of runner, the marathon tells a story of grit, culture, and community.He'll cover the barriers and breakthroughs—how coaching, fueling, and eve…

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01: Why Consistency Outlasts Greatness | Nick Bare 1:27:07

28d ago1:27:07

1:27:07

On the debut of The Consistently Good Podcast, Jeff sits down with BPN Founder and CEO Nick Bare to talk about what it really takes to build something that lasts. From turning a small supplement company into a world-class fitness brand, Nick shares the lessons that shaped him—servant leadership, humility, and the daily discipline of gratitude and t…

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James McKirdy: Starting a Journey to an OTQ 1:01:36

29d ago1:01:36

1:01:36

In this episode, hosts Matt Chittim, Peter Bromka, and Lindsey Hein sit down with legendary coach James McKirdy, the founder of McKirdy Trained. Over the past decade, McKirdy has built one of the most recognizable and influential coaching groups in the U.S., guiding dozens of athletes to Olympic Trials Qualifiers and shaping the way amateur runners…

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257. Matt Fitzgerald | Author of Running the Dream on Going All-In on Your Goals 1:21:07

30d ago1:21:07

1:21:07

Got feedback about this episode? Send Carolyn a text Matt Fitzgerald is the bestselling author of more than 30 endurance-sport books, including 80/20 Running, How Bad Do You Want It?, and his captivating memoir Running the Dream. In this episode, we dive into what it means to go all-in on a bold running goal, why goal setting is such a deeply human…

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Season 1 Trailer 0:58

29d ago0:58

0:58

Season 1 kicks off on 9.24.25 It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN Coach, Bat City Running Coach, and former elite runner—The Consistently Good Podcast is built for athletes chasing more than finish lines. This is where endurance meets resilience, mindset drives performance, and training …

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744 Marguerite Adzick: Founder & CEO of Addison Bay 33:15

1M ago33:15

33:15

On this episode of The Kara Goldin Show, we’re joined by Marguerite Adzick, Founder & CEO of Addison Bay — the women’s activewear brand blending polished style with high performance. A former Division I athlete, Marguerite launched Addison Bay in 2018 to solve a problem she knew firsthand: activewear that could keep up with the demands of real life…

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743 Joe Nicchi: Founder & CEO of CVT Soft Serve 28:02

1M ago28:02

28:02

On this episode of The Kara Goldin Show, we’re joined by Joe Nicchi, Founder and CEO of CVT Soft Serve — the Los Angeles–based brand that turned a classic chocolate-vanilla twist into a cultural phenomenon. What started with a single soft serve truck in 2014 has grown into a beloved brand with multiple trucks, retail locations, and packaged pints t…

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Jennifer Husbands 40:05

1M ago40:05

40:05

Jennifer Husbands, a true Chicago Wilco fan, talks to Mary and Meredith about her fandom origin story, the things that make Chicago Wilco fans distinct, and her uplifting experiences with the "Wilco-mmunity." In lieu of links, we'll share Jennifer's self-penned bio today: While school improvement is Jennifer Husbands' vocation, her avocation is see…

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USMNT Vibe Check, Americans In Champions League, Blind Ranking Old School Soccer Blogs 1:13:03

1M ago1:13:03

1:13:03

Jason and Jared are back. This week, the boys work through new info about the behind-the-scenes vibes of Mauricio Pochettino's USMNT from Doug McIntyre's story at Fox Sports, discuss the showings of Americans in the UEFA Champions League, ponder updating their 23-man rosters if the World Cup started today, and remember old school soccer blogs as Ja…

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742 Tim Manschot: Founder & CEO of NOWATCH 26:29

1M ago26:29

26:29

On this episode of The Kara Goldin Show, we’re joined by Tim Manschot, Founder and CEO of NOWATCH — the world’s first screenless wearable reimagining how we engage with technology. Instead of pulling you into endless notifications and distractions, NOWATCH blends cutting-edge biosensing with timeless, sustainable design to help you build resilience…

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One Second to Spare: Mike Duggan on CIM, Trials, and Chicago 38:50

1M ago38:50

38:50

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256. Jeff Cunningham | Slay the Dragons & Run Strong in the Final 10K of Your Marathon 1:10:30

1M ago1:10:30

1:10:30

Got feedback about this episode? Send Carolyn a text Pacing a marathon is simple in theory but brutally hard in practice. Go out too fast, and the fire-breathing dragons will find you in the final 10K. Go out too cautiously, and you’ll spend the last miles wondering if you left time on the table. In this episode, I’m joined by Jeff Cunningham — a l…

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741 Indie Lee: Founder of Indie Lee Skincare 31:00

1M ago31:00

31:00

On this episode of The Kara Goldin Show, we’re joined by Indie Lee, Founder of Indie Lee Skincare — the clean beauty brand built on resilience, transparency, and a mission to empower healthier living. Indie’s journey began in 2008, when she was diagnosed with a life-threatening brain tumor that doctors believed was environmentally derived. After su…

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740 Sammy Kestenbaum: Co-Founder & CEO of PRETZELIZED 32:38

1M ago32:38

32:38

On this episode of The Kara Goldin Show, we’re joined by Sammy Kestenbaum, Co-Founder and CEO of PRETZELIZED — the snack brand pioneering a whole new category by combining pretzels with other classics to create two favorites in one. What started with the idea for a pretzel-meets-pita-chip hybrid has quickly grown into a national brand, now found in…

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Nels Cline 41:19

1M ago41:19

41:19

"The Mares" got another Wilco on the pod: Nels Cline! Meredith and Mary speak with the Wilco guitarist about his many collaborative projects and, of course, his time in Wilco. Here's the man's website, so that you can find all of his wonderful projects Frantone is one of the women-owned guitar pedal companies that Nels brought up during our convers…

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Jeff Cunningham: The Long-Term Approach to Building Trials Qualifiers 57:16

1M ago57:16

57:16