Best Jason Ridgeway Podcasts (2025)

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Ultramarathoner, K-9 Lover, Epic Road Trip Fitness Adventure and CBD Athlete Jimmy “JQ” Quilenderino 48:18

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3y ago48:18

48:18

#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you. Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that …

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Building an Ideal Training Plan with Strength Running's Jason Fitzgerald 38:37

3y ago38:37

38:37

#094 - Hey RaceMob Family! We have a really special guest this week: Jason Fitzgerald is a running icon, and creator of Strength Running - consistently ranked one of the top running podcasts in the world - and has a thriving youtube channel and fantastic content. In today's episode, we dive into the nitty gritty of training plan creation and streng…

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Running Form, Training Advice, and Returning from Adversity from Coach Jay Ridgeway 36:17

3y ago36:17

36:17

#93 - Back by popular demand, Coach Jay Ridgeway with PacWest Endurance. We listened to our loyal audience and this endurance expert, master running and triathlon coach, his first podcast is one of our most popular. Father, husband accomplished athlete opens up and shares his inspiring journey, overcoming injury and illness that plagued them for mo…

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The Thrilling Adventures of Endorphin Dude Part 3. - The Quest for a 200 Mile Buckle 50:01

3y ago50:01

50:01

#92 - Hey RaceMob Fam! We're excited to introduce the next thrilling saga to the adventures of Endorphin Dude. If you haven't already - check out episodes 39 and 40 - where we go into detail on Tony's incredible start. How he went from an overweight, pre-diabetic to conquering 52 marathons in 52 weeks - and became a hero to so many in the process. …

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Coaches of Color Initiative Recipient and Trail Running Badass - Jessica Schnier 35:20

3y ago35:20

35:20

#91 - Jessica Schneier is a hardworking and passionate trail enthusiast who recently started her own coaching business, Smiles and Miles. Jessica is also the inaugural grantee of the Coaches of Color Initiative, which we'll learn more about in this episode. We have had the good fortune of working with Jessica over the last several months, and you a…

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Inspiration and Community with Ingrid Christiansen - From weighing 300 pounds to endurance runner and with a 850+ days running streak 34:58

3y ago34:58

34:58

#90 - In this episode, we're thrilled to welcome Ingrid Christiansen to the show. Ingrid is an inspiring member of the RaceMob and Too Legit family. It wasn't that long ago. In fact, it was 2019 that Ingrid weighed over 300 pounds, but she managed to take the first step in her fitness journey and joined a local kickboxing gym that fresh start fuele…

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RaceMob Catch Up with Kevin Chang and Bertrand Newson 36:12

3y ago36:12

36:12

#89 - Kevin and Bertrand got together to give us an update on what is going on with the community, the Coaches of Color Initiative, all of our friends out there crushing PRs, and what is coming in the following weeks.By Kevin Chang, Bertrand Newson

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Around the Crown 10k - Inclusion and Sustainability with Brian Mister 35:17

3y ago35:17

35:17

#88 - On this episode of the RaceMob podcast, we talked to Brian Mister, creator, founder, and race director for the Around the Crown 10k, in Charlotte, North Carolina. Sometimes during a conversation, you build this immediate kinship and connection. Well, this is certainly one of those chats. Brian is a fixture of the Charlotte running community. …

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The RaceMob Podcast is Back! Updates, news and growth! 35:03

3+ y ago35:03

35:03

#87 - Hey there, RaceMob crew! We've taken a little hiatus from the podcast. You know, I started a new job, had a baby, and all the normal things that go on in a year. But I think that you'll be happy to know that baby Gemma is doing amazing and Coach B's business has been thriving! And behind the scenes, we've been working on a number of incredibl…

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Endeavorun Austin Retreat Panel Part 1 - With Matt Fitzgerald, Bertrand Newson Amanda Brooks, and Dr. Asher Henry, hosted by Jake tuber and Hannah Hunstad 37:09

3+ y ago37:09

37:09

#86 - This episode is part one of a three-part series recorded at the recent Endeavorun retreat. This conversation is from a live panel discussion between Matt Fitzgerald, Bertrand Newson Amanda Brooks, and Dr. Asher Henry hosted by Jake tuber and Hannah Hunstad. The four panelists are all coaches, and in this episode, they answer three key questio…

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RaceMob What's On Deck for 2022 4:54

3+ y ago4:54

4:54

#85 - In this episode, Coach Bertrand Newson shares some exciting happenings with what's on deck in the coming weeks and months for RaceMob.By Kevin Chang, Bertrand Newson

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Keep on Moving: 15 Tips to Help Get Your Running Mojo Back! 12:35

3+ y ago12:35

12:35

#84 - In this episode Coach Bertrand Newson will share 15 tips and tools to help you get your running mojo back on track. For those of us who've been at it for a while, inevitably, there's a point when we hit a rut, we feel like we are lost, we are running out of mojo, we've plateaued, hit a wall and we feel like we're just not improving our abilit…

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A Better You In 2022, 10 Tips to Help Level Up Your Running 11:19

3+ y ago11:19

11:19

#83 - Happy new year team! Kevin and I really appreciate your support over the past two years. It has been a fantastic experience. We have had the opportunity to speak to so many wonderful, interesting motivating guests, some really cool topics, and more of that in-store this year. In this episode, Coach Bertrand Newson will share 10 tips to help y…

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RaceMob Rewind: 21 Race Day Hacks - Tips and Advice to Crush on Race Day 44:17

3+ y ago44:17

44:17

#82 - We have one of our most popular episodes as part of our RaceMob rewind series: 21 race day hacks, tips, and advice to crush your race day With live racing in full swing, there are lots of helpful time-tested tips and takeaways. There's so much of our audience that is getting back into live racing, and this may be their first-ever live race, w…

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Racemob Rewind: Taji 100 Chairman and 4th Generation Army Veteran Paul Fukuma - Inspiring Runners, Raising Funds for RWB, and Public Service 55:13

3+ y ago55:13

55:13

# 81 - We’re so excited to welcome Paul Fukuma to the podcast. Paul’s a fourth-generation army veteran, who brought a friendly little month-long 100-mile competition - the Taji 100 - stateside. Paul's the chairman of the Taji 100 fitness challenge that takes place every year in February. He was part of the event in its inception in 2010 at camp Taj…

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Rock 'n' Roll Race Series - Behind the Scenes with Kaitlin Heck 34:59

4y ago34:59

34:59

Hey RaceMob Crew! In this week's episode, we talk to Kaitlin Heck - Rock 'n' Roll's Marketing Manager for the West Coast. Many of you know about the incredible events that Rock 'n' Roll puts on across the country - In fact my first marathon was the Rock 'n' Roll Las Vegas - and the Rock 'n' roll San Jose goes by my house every year. So, how does on…

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Building Incredible Athlete Experiences with Endeavorun's Jake Tuber 42:24

4y ago42:24

42:24

#79 - This week we welcome Jake Tuber - the founder of Endeavorun - a company that offers Premier Retreats & Camps for the Everyday Athletes. During this episode, we talk about Jake's introduction to running and long-distance running. How he leveraged experts and a little social psychology to help stay motivated. We dive deep into the way that Jake…

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Resilience Through Reflection with Psychreg Founder Dennis Relojo-Howell 43:21

4y ago43:21

43:21

#78 - What is resilience? Is it an inherited trait or a learned skill? And if it's learned - how do you build more of it? Well - why not ask the person that is literally researching it right now. Dennis Relojo-Howell should know a ton about resilience. In fact, he grew up from meager beginnings in the Philippines - and through hard work, determinat…

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Matt Fitzgerald - COCI, Pacing, 80/20, and Long COVID 52:53

4y ago52:53

52:53

#77 - We are so thankful to be able to call Matt Fitgerald a mentor and friend. We've been working with this best-selling author and a true pillar of the endurance community for the past year. And he's helped us in so many aspects of our business. In this episode, we talk about the creation of the 80/20 Foundation, and the Coaches of Color Initiati…

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RaceMob Special Episode - What Are You Thankful For, with Gabriel Caetano 26:22

4y ago26:22

26:22

#76 - We've got a very special episode today. We have a lot to be thankful for this year. And so got an obviously good friend and cohost Coach "B" on the podcast this morning, as well as our producer Gabriel Caetano, live from Brazil. We just wanted to come together to let you guys all know what we have been thankful for this 2021.…

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Running with a Purpose with Jaime Lopez - Athlete, Friend, and Advocate 40:32

4y ago40:32

40:32

#75 - In this episode - we talk to Jaime Lopez - an accomplished athlete, and one of our most ardent supporters. Jaime's journey is profound. He has a willingness to dive into events head first - and he sets the bar high. It sets the stage for one of my favorite stories of all time - how Jaime met Coach B. Let's just say it involves a local race, s…

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RaceMob November Update - Challenges, Lessons, Races and Community Shout Outs 34:38

4y ago34:38

34:38

#74 - Hello RaceMob crew! We've got another update episode this time around. It's been a little while since we've updated the crew and we know that a ton has been happening behind the scenes. Let's catch up. In this episode, we'll talk about the LA marathon, some personal challenges, our first marathon experiences, and lessons we picked up along th…

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Eat Your Water! Surprising Hydration Tips from Best Selling Author Dr. Dana Cohen 40:13

4y ago40:13

40:13

#73 - Dr Dana Cohen has literally written the book on Hydration. And there's so much that most people get wrong! Is it as simple as "drink more water?" No! We'll get a little nerdy today on the importance of electrolytes, how vegetables, smoothies, and even chia seeds - might be critical to your race day hydration strategy, and why fascia, movement…

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The RaceMob LatinX Heritage Month Special Medley with Gabriel Caetano 44:39

4y ago44:39

44:39

#72 - At the start of the month, Kevin and Bertrand just had this amazing idea of picking some of the best moments from each interview with our Latine guests. And they figured since Gabriel Caetano, co-producer of the RaceMob Podcast is from Brazil, and therefore Latine too, they could select their favourite moments across the show. This episode in…

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Running for Mental Health and Tips for Building an Inclusive Community with Fernanda Perdomo-Arciniegas 53:37

4y ago53:37

53:37

#71 - When we said that we wanted to celebrate Latin Heritage Month - Bertrand's face immediately lit up. - I've got the perfect person - B said. We really couldn't do any better than Fernanda Perdomo-Arciniegas, the head of diversity, inclusion, and equality at San Jose State University. At we're so lucky to book this busy community leader - still…

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Game Changers - How Vanessa Is Shaping the Next Generation of Industry Experts 49:47

4y ago49:47

49:47

#70 - 55.9 million. That's how many people in the U.S. are running. So just imagine the impact run leaders, experts and coaches have on an entire industry. But what happens when this group of industry leaders is made up of predominantly the same gender and the same race? What message does this send to others? What type of community does it attract?…

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RaceMob Rewind: How This Latin Star Overcame a Drug Addiction With Running with Leo Rosales 50:04

4y ago50:04

50:04

#69 - Hey there RaceMob crew. We're celebrating Latinx heritage month with some incredible guests. So stay tuned for some amazing stories over the next few weeks, but we'd be remiss to kick off the month if we didn't bring back one of our favorite episodes from this last year and one of the most popular from all of you.…

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14 Essential Tips When Traveling for a Destination Race 36:27

4y ago36:27

36:27

#68 - You know the feeling. You have exhausted every option within a 50-mile radius. Every year, it’s the same races and the same places. It always feels like you are running a marathon or half marathon. All those miles, all the hard work, seems like it deserves something more than a trip to your local park or recreation center. It is time for a ne…

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Weight Loss for Runners - the Definitive Guide From Running Lean Podcast Host Patrick McGilvray 1:02:53

4y ago1:02:53

1:02:53

#67 - Patrick is a seasoned athlete, a licensed nutritionist, and the host of the popular Running Lean Podcast. He's helped all kinds of individuals lose weight through his one-on-one and group coaching programs. In this episode, we dive into the big keys to weight loss, including what most athletes get wrong. We do a deep dive into how athletes ca…

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Hydration Tips from the Inventor of the Hydroshirt - Vessel Athletics Founder Jasmine Sanchez 49:16

4y ago49:16

49:16

#66 - Hey RaceMob Crew! In today's episode, we have an entrepreneur and the founder of Vessel Athletics - Jasmine Sanchez. Jasmine is working on bringing an innovative new product to market - the Hydroshirt. As endurance athletes, we all know the importance of staying hydrated during long activities, but many of today's solutions are cumbersome or …

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Overcoming Obstacles and Loving Your Body - with Gym Owner, Author, and Personal Trainer Vanessa Bogenholm 59:08

4y ago59:08

59:08

#65 - What can we say about Vanessa, this entrepreneurial bad-ass and Bay Area legend is here to tell it how it is. Her incredible introduction into running is quite literally the stuff that movies are made out of: an overweight, overworked 13-year-old Vanessa decided to change her life and ended up losing over 60 pounds. And then just two years la…

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Wonder Woman Nicole Shehadi Varnell on Motherhood, Breast Cancer, and Crushing PRs 1:02:56

4y ago1:02:56

1:02:56

#64 - Hey, RaceMob crew on today's episode, we have Wonder Woman, Nicole Shehadi Varnell. I met this mother of three a year ago at a Hammertime workout, and man, she just crushed me. Little did I know a year later she'd be hitting new PRS, participating in competitive triathlons, and placing in numerous races. She's also going for the 50 marathons …

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Races, Challenges, and Training (Oh My!) - RaceMob's August Updates 33:05

4y ago33:05

33:05

#63 - In this episode, we wanted to circle back. It's been a little while since we've actually jumped on the podcast, talk to our audience, so much has happened since we started off the year. Kevin's going to be a father in the next couple of months. Bertrand is rocking the community with Hammertime and our athletes are just flourishing right now.…

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Racing Highs and Lows with Barkley Marathon Participant and Ultramarathon Champ John Burton 1:21:53

4y ago1:21:53

1:21:53

#62 - John Burton is an ultramarathoning badass! Not only is this ultra-fit speed demon from Michigan known to rock the speedo from time to time, but what really struck me is how humble and warm John really is. Sure, he has so many race wins, podium finishes, and has absolutely crushed a number of different events. But John also highlights the nume…

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Hammering Down Your Hydration Plan with Hammer Nutrition Founder Brian Frank - Part 2 59:07

4y ago59:07

59:07

#61 - Hey, there RaceMob crew! Before we get into this episode, we wanted to let you know that we're running a hydration challenge through the end of this month. You're going to be eligible to win a hammer nutrition prize pack. Thanks to our good friend, Brian, who's featured in this episode. As we talk about in this episode, the best thing that yo…

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Hammering Down Your Hydration Plan with Hammer Nutrition Founder Brian Frank 43:02

4y ago43:02

43:02

#60 - In this episode we're featuring Brian Frank, the founder and CEO of Hammer Nutrition. Hammer is one of the most trusted brands in endurance sports. And Brian is one of the most knowledgeable guests that we've ever had. If you've never heard of hammer nutrition. Well, that might be by design. Hammer focuses their marketing efforts on grassroot…

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RaceMob Rewind: Record Smashing Triathlete Kicks Off Our Hydration Challenge Featuring Will Turner 1:09:45

4y ago1:09:45

1:09:45

#059 - We have a number of new episodes already recorded and ready for August and September. But we wanted to revisit one of our favorite conversations as we approach our 60th episode. How apt as well - as we're launching two incredible challenges in August. 1st - If you're looking to join a small community that's going to focus on achieving a goal…

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This World Record Holder's Incredible Story from Overweight to Ultramarathon Champ with Sandra Villines 1:22:37

4y ago1:22:37

1:22:37

We have heard some incredible stories over the past year, but this one just might take the cake. There is a prestigious record that had stood for almost 40 years before Sandra came and completely crushed it. In 1978 - Mavis Hutchinson set a new transcontinental record by running from Los Angeles to New York in a little over 69 days. It stood for 39…

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How Consistency and Community Inspired His 70lb Weightloss Journey and Push Him to New Heights with Patrick Alejandro Loera 1:05:14

4y ago1:05:14

1:05:14

#57 - One of my favorite parts of our podcast is being able to highlight incredible members of our community. When I met Patrick last year, he was a newlywed - preparing for his first marathon. A virtual event that he was able to complete thanks to the help of Coach B and Too Legit Fitness. At the time, he was still learning about tapering, and wha…

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Prevent Injury with Quick and Easy Strength Routines, Warmup Exercises, and Recovery Method From Rocket PT's Irina Stiasny 46:25

4y ago46:25

46:25

#56 - Irina is a rockstar physical therapist and a valued member of the RaceMob and Too Legit communities. Her nickname is Rocket - and she recently opened her own business - Rocket Physical Therapy. On today's episode, we dive into Irina's start, and how she got into one of the most prestigious PT schools in the country. We dive into the lessons s…

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RaceMob Updates - Western States, Olympic Trials, "Cut The Crap" Challenge, Town Hall, and Celebrating Life 36:49

4+ y ago36:49

36:49

#55 - On today's episode, we break down all the latest news from RaceMob and the running world, including updates from our Cut the Crap Challenge with Tony Julian, our takeaways from the town hall Q&A featuring Kevin Vandy, life updates from Coach "B" and myself, recapping Western States, including how some of our podcast guests actually did during…

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Coaching Call with "The Professor" - Training for the Rock 'n' Roll San Jose Half Marathon with Jason Peevyhouse 59:49

4+ y ago59:49

59:49

#54 - On today's episode we have RaceMob and Too Legit Fitness member "The Professor" Jason Peevyhouse. We talk about Jason's introduction into running - which started only a couple of years ago in 2017. Not only did he work off some unwanted weight, but he got involved in a thriving running community - and has really paid it forward. We also treat…

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Running Products - More Gear You Need for Amazon Prime Day Featuring Scott Strool 56:42

4+ y ago56:42

56:42

#53 - Last time we left off with the essentials, and those were the things you absolutely needed just to even get started. This time we'll get into some of the more fun things that you may want to get to this Amazon prime day. We welcome again Scott Strool, Head of Product at Racemob, to talk about watches and trackers, earbuds scales, products rel…

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Running Products - the Gear You Need for Amazon Prime Day Featuring Scott Strool 40:54

4+ y ago40:54

40:54

#52 - All right, RaceMob audience, we talked to awhile ago about products, the last Amazon prime day. We even had some gift guides on our YouTube channel, but we haven't really talked about products to our RaceMob podcast audience, and we know Amazon prime day is also the day that all of these other sites, announce discounts just for Amazon prime w…

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A Mental Approach to Overcoming Injury with MLB Recovery Specialist David Meyer 52:17

4+ y ago52:17

52:17

#51 - Injury! It's just such a tough part of our sport. And according to statistics between 65 and 80% of runners are going to suffer an injury this year that will cause them to miss time. Now imagine if that injury doesn't just cause you to miss the sport that you love. But can also hurt your career. And that's what our next guest David Myers had …

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Celebrating 50 Episodes! Our Favorite Moments and Takeaways! 36:56

4+ y ago36:56

36:56

#50 - We're celebrating 50 episodes of the RaceMob podcast with a look back to our favorite moments from the past year. From some of the funniest stories - featuring Becky Hernandez, Endorphin Dude, and Verity Breen. To the most inspiring athletes with Dean Karnazes and Veronique. To the inspirational stories of Leo Rosales and Jake McKluskey. We'r…

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Dean Karnazes - Running Icon and "UltraMarathon Man" is Inspiring (and Freaking Funny) 42:48

4+ y ago42:48

42:48

#49 - We have a real icon of the running world on today's podcast. Not only is he a New York Times bestseller, but he's one of the few runners who has been able to transcend the sport into mainstream media. We're talking Jimmy Kimmel, Conan O'Brien, Kelly and Regis, Ted Talks, and he even had his own segment on the Stan Lee's Super Human tv show. T…

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Loosen Up to Run Fast with Yoga, Pilates, and Anatomy Expert Frances Taylor 45:34

4+ y ago45:34

45:34

#48 - One of the things that runners often neglect is working on their range of motion. Not only can this have an incredible impact on performance, but it can prevent injury and is extremely important for your body health. Frances Taylor is an incredible yoga instructor, Pilates teacher and anatomy expert. In this deep dive interview, Frances tells…

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Tips for Triathletes and Operating Live Races with CEO of Negative Split Ryan Hite 40:54

4+ y ago40:54

40:54

#47 - We had a great conversation this week with the Chief Endurance Officer of Negative split - Ryan Hite. In this episode, your going to learn how he got into triathlons - a bit by accident. And why his third race was an IronMan - plus the lessons he learned through that experience. You'll also learn how Ryan and his wife created a tremendously s…

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"Mr. Motivation" Ignites Your Inner Passion featuring Adam Duran 59:09

4+ y ago59:09

59:09

#46 - On this episode, we have the one and only "Mr. Motivation" himself, Adam Duran from humble beginnings to a storied 30 year career as a law enforcement officer. Get ready for this motivational speaker to pump you up. You'll hear about Adam's incredible daily routine, how micro-commitments and atomic habits had fueled his longterm success. His …