Best Invisible Office Hours Podcasts (2025)

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From Amazon Addictions to Asset Management: Redesigning Your Future 26:14

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1h ago26:14

26:14

Ready to rethink everything you thought you knew about retirement planning? Grab a cup of coffee and settle in for a candid conversation that goes far beyond the typical financial advice. Retirement isn't just about quitting work—it's about intentionally designing the next chapter of your life. Whether retirement is decades away or just around the …

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The Power of Five Minutes: How Micro-Habits Transform Aging 22:47

5d ago22:47

22:47

Tired of complicated health advice that's impossible to maintain? What if protecting your brain health was as simple as taking a five-minute walk after dinner or spending 40 seconds looking at nature? The latest research reveals that "micro habits" – tiny actions requiring minimal time and effort – can create powerful, lasting impacts on cognitive …

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Borrow a Ukulele, Skip the Bill: Library Hacks for Savvy Seniors 18:40

12d ago18:40

18:40

Remember when libraries were just about books and stern-faced librarians? Those days are long gone! Today's libraries have undergone a remarkable transformation into vibrant community hubs offering a treasure trove of free resources that would make even the most frugal among us do a double-take. In this eye-opening episode, we explore the surprisin…

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If We Survived Bell Bottoms, We Can Master FaceTime 23:24

19d ago23:24

23:24

Remember when phones had cords that tethered us to kitchen walls? When you'd dramatically slam a receiver down to end an unwanted call? Those days are long gone, replaced by pocket-sized computers that have fundamentally transformed how we navigate the world—especially for seniors. Smartphones have quietly revolutionized aging, offering unprecedent…

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From Mushroom Coffee to Magnesium: Navigating the Supplement Maze 19:54

1M ago19:54

19:54

We dive into the confusing world of supplements, examining what actually works for aging bodies and what might just be expensive urine producers. • Exploring the trendy mushroom coffee phenomenon and its claimed benefits for focus, stress reduction, and immunity • Multivitamins serve as general nutritional insurance but may not address specific nee…

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Smart Aging: 10 Free & Cheap Courses to Keep Your Mind Sharp 13:56

1M ago13:56

13:56

Ready to keep that gorgeous brain of yours in ship shape? Aging doesn't mean your learning days are behind you—in fact, they might just be getting started! We're diving into the world of free and affordable online education specifically designed for seniors and retirees. From the comfort of your favorite chair (pajamas optional but recommended), yo…

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Wisdom for Those Who've Made It This Far 19:32

2M ago19:32

19:32

What if I told you that at 64, the best financial advice isn't about saving more money, but actually spending it? Join me as we explore a viral wisdom list that's packed with uncomfortable truths about aging, money, and letting go of the need to control everything around us. We tackle the tough questions that many seniors face: when to stop hoardin…

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The Unexpected Health Benefits of Giving Back: How Two Hours a Week Can Transform Your Life 18:43

2M ago18:43

18:43

Ready to add years to your life while having fun? This episode delivers the surprising science behind volunteering as a health intervention. Forget expensive supplements—research shows that dedicating just two hours weekly to volunteering lowers blood pressure, fights depression, and literally extends your lifespan. This isn't wishful thinking; it'…

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Medicare Made Less Terrifying (No, Really) 39:47

2M ago39:47

39:47

Facing down Medicare enrollment can feel like trying to solve a puzzle in another language. I've been getting bombarded with Medicare Advantage plan offers as my 65th birthday approaches, and I know I'm not alone in feeling overwhelmed by the options. That's why I invited Medicare expert Nita Wenrick (the Medicare Diva) to cut through the confusion…

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Death Cleaning: Your Final Act of Love 17:26

3M ago17:26

17:26

Decluttering isn't just about creating space—it's about leaving the right legacy. Welcome to a candid exploration of Swedish Death Cleaning, the surprisingly uplifting practice of methodically clearing out your possessions before others have to do it while grieving your loss. Fresh from completing cancer treatment and finding my new normal, I dive …

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The Art of Owning Your Power After 50 21:20

3M ago21:20

21:20

Have you ever felt your power slipping away as you age, wondering if your relevance is fading along with your youth? You're not alone—but you're also not powerless. In this raw and revealing episode, we tackle the myth that aging means decline and invisibility. After sharing my personal journey through cancer treatments and an unexpected sidewalk t…

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Brain Fog or Just Life Overload? 19:27

3M ago19:27

19:27

Ever walked into a room and completely forgotten why you're there? Or called your grandchild by your dog's name? You're not alone – and you're probably not losing your mind either! Memory blips and brain fog happen to all of us as we navigate the wild journey of aging, but how do we know what's normal and what might signal something more serious? T…

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The Invisible Woman Fights Back: Breaking Free from Ageism 15:18

3M ago15:18

15:18

What happens when the world tells us our purpose has an expiration date? After decades of defining ourselves as parents, employees, volunteers, and caretakers, society quietly expects us to fade into obscurity once we reach a certain age. But what if we're not done evolving? Fighting against the subtle and sometimes blatant effects of ageism requir…

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Travel Doesn't Stop When Your Knees Start Creaking 17:53

4M ago17:53

17:53

Ready to dust off your passport and embrace adventure in your golden years? Traveling doesn't have to stop when the knees start creaking or reading menus requires glasses. If anything, our wanderlust grows stronger with age, when we finally have the time, perspective, and freedom from work schedules to truly savor new experiences. After returning f…

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Whisked Away by Grecian Wonders and Wellness Wisdom 15:53

1+ y ago15:53

15:53

Wave goodbye to the old and embrace the new with me, Marcy Backhus, as we transition from the beloved "Aging Ain't for Sissies" to the fresh and exciting "Inside Marcy's Mind." Reminisce with me about the enchanting vistas of Santorini and the hustle and bustle of Thessaloniki, where I unearthed the true spirit of Greece beyond the beaten path. Let…

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Voyages of Spirit and Stories from the Greek Shores 15:22

1+ y ago15:22

15:22

Embark on an odyssey through the Greek Islands as I, Marcy Backhus, recount the unforgettable moments from my recent trip with my California church group, tracing the path of St. Paul. Picture the majesty of an eclipse in New York, the transition to the warmth of sun-kissed skin in sandals, and the profound appreciation for the resilience of spirit…

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Traversing Triumphs and Trials: From Personal Peaks to Chicago Streets 28:05

1+ y ago28:05

28:05

Ever had one of those weeks where every little win felt like conquering Everest? That's exactly what I, Marcy Bacckhus, experienced, and I'm here to share it all with you. From the comical annoyance of a phone dying just as you arrive at the airport to pick up someone to the ever-present question of when to switch from weight loss to maintenance mo…

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Balance and Vitality: A Journey from Aqua Sculpting to Financially Secure Sunsets 26:55

1+ y ago26:55

26:55

Navigating the tranquil aftermath of St. Patrick's Day in Chicago, I, Marcy Backhus, found myself reflecting on the importance of balance—a theme that's distinctly echoed throughout this week's chat. From the heart-pumping thrills of aqua sculpting that's keeping my joints jubilant at 63, to the quiet introspection that comes with an empty nest as …

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Whispers of Mortality Amidst the Laughter of the Limelight 21:46

1+ y ago21:46

21:46

As I sat basking in the glow of Oscar night glamour, I couldn't help but ponder the juxtaposition of Hollywood's dazzling facade against the weightier discussions of life's inevitable outcomes. In this episode, I, Marcy Backhus, invite you on a journey from the red carpet's luster to the intimate, often unspoken conversations about informed care ch…

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Frugal Globetrotting with a Touch of Elegance 15:03

1+ y ago15:03

15:03

Ever dreamed of jet-setting without breaking the bank? Let me, Marcy Backhus, be your guide as I spill secrets on how to transform your travel dreams into a cost-effective reality. Picture this: You've just scored an unexpected first-class upgrade, thanks to a loyalty program tip I'll share. And imagine the satisfaction of reuniting with distant fa…

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Laugh Lines and Legacy Planning: From Household Humor to Healthier Habits 30:58

1+ y ago30:58

30:58

Have you ever been chuckling over something as mundane as toilet paper placement? Oh, the joys of domestic life! It's Marcy here, and this Podcast episode is a rollercoaster ride through the hilarity of household quirks and the profound moments of family bonding. I'm unpacking the complexities of our daily lives, from the lighthearted debate over t…

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From Clutter to Clarity Plus Lifesaving Preparedness Tips 27:55

1+ y ago27:55

27:55

Embark on a journey with me, Marcy Backhus, as I reveal how transforming your space can lead to a tranquil mind. Picture the warmth of the Arizona sun as I weave tales of retirement bliss, from launching a church book club to private art viewings in Chicago. You'll be inspired to tackle your own cluttered corners and overstuffed drawers with my per…

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Slumber Secrets and Soothing Self-Care: Navigating Sleep 31:25

1+ y ago31:25

31:25

Ever find yourself tossing and turning, unable to find that sweet slumber? You're not alone, and this episode is a cozy blend of personal insights and practical tips on conquering those restless nights, especially during the menopausal marathon. It's a February affair on Aging Aphorsis, where I, Marcy Backhus, weave tales of my serene week drenched…

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Savoring the Simple: Self-Esteem, Aging Gracefully, and Cyber Security 26:22

1+ y ago26:22

26:22

As the dough rises and the scent of pumpkin spice fills the air, I, Marcy, invite you to join me in a conversation as comforting as the bread I'm perfecting. This week, we're getting personal. From the vibrant glow of city lights that grace my home on the 36th floor to the soft paws of my cat Pickles making her presence known during our chat, we're…

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Embracing Change: A Tale of Retirement, Relocation, and Resilience in Chicago 29:10

1+ y ago29:10

29:10

Join me, Marcy Backhus, on a heartfelt journey through life's inevitable changes as I share the ups and downs of retiring, relocating, and the art of letting go in the great city of Chicago. Emotions run deep as I recount my 63rd spin around the sun, celebrating at Rosebud with a newfound zest compared to the solitude of my previous birthday. I pul…

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Memories in Focus Preserving Our Photographic Past 34:16

1+ y ago34:16

34:16

Caught amidst a snowstorm's unexpected charm at Chicago O'Hare, I, Marcy Backhus, transformed travel delays into a stage for reflection and storytelling. Experience the whimsical 'snow plow ballet' through my eyes and join in the childlike wonder as we witness the magic of a snow-melting machine. But it's not all about the frosty delays; this episo…

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Rediscovering Peace Through Organization 27:10

1+ y ago27:10

27:10

Embark on a transformative journey with me as we navigate the cluttered corridors of our homes and minds, setting the stage for a serene and structured oasis. With the turn of the calendar page, I'm opening up about my personal voyage through the trials of health, the triumphs of sobriety, and the heartfelt celebration of family milestones. As I re…

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Turning the Page to a Year of Intentional Growth and Change 23:12

1+ y ago23:12

23:12

As the snowflakes tenderly kissed the ground on New Year's Eve, my husband Craig and I found warmth in a shared serenity, an evening of reflection marked by a snowy stroll and the nostalgic episodes of the Twilight Zone. It's these quiet moments of introspection that I invite you to join on our latest podcast, where I discuss the transformative pow…

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Unwrapping Holiday Traditions: An Exploration of Comfort and Joy 23:28

2y ago23:28

23:28

Have you ever experienced the magic of the Morton Arboretum's illumination of lights? Or the thrill of picking your own Christmas tree at a farm? Come along with me, your host, Marcy Backhus, as I navigate the joyous holiday season, sharing snippets from my exhilarating life, from my ongoing home remodel to my enchanting experiences. I'll take you …

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Cherished Roles and Holiday Strolls: The Grandparent's Journey 18:40

2y ago18:40

18:40

Have you ever wondered how to navigate the holiday season as a grandparent without feeling overwhelmed? Picture this: it's the holiday season, you're baking cookies with your grandkids, and you can't help but feel a sense of joy mixed with the occasional stress. This week on the Aging Ain't for Sissy's Podcast, join host Marcy Backes as she shares …

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Journey into the New Year: Medicare Disclosures and the Golden Age Prep 20:06

2y ago20:06

20:06

Ready to welcome in the New Year fully informed about the latest changes in Medicare? As the holiday season approaches, I, Marcy Backhus, take you on a cozy journey through my personal updates, from the festive spirit enveloping Chicago to the thrilling anticipation of a home remodeling project. But don't get too comfortable yet! The serious issue …

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Journey to Longevity: Unmasking the Superagers Lifestyle 22:49

2y ago22:49

22:49

Ever wondered about the secret to living longer, thinking stronger, and savoring the zest of life? Brace yourself for an intriguing journey as we unveil the world of superagers and their seven key strategies to longevity. From my personal tales of city living and Thanksgiving week to my upcoming condo remodel, there's a bit of everything to keep yo…

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Basking in the Warmth of Holidays Past and Present 30:10

2y ago30:10

30:10

Has the glitz of the holidays lost its sparkle over the years? Join me, Marcy Backhus as we journey down the memory lane of holiday traditions, reflecting on how they have transformed in the face of our ever-changing society. From the mesmerizing light parade on Michigan Avenue to the giddy anticipation of unwrapping presents on Christmas Eve, we'l…

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Understanding Our Emotional Connection to Holidays 27:36

2y ago27:36

27:36

Ever wondered why the holiday season can be both exhilarating and overwhelming? Why do some of us feel an inexplicable sadness amidst all the merriment? As your host, I'm here to take you on a journey through my own rollercoaster of holiday emotions. Let's talk about the elephant in the room - holiday expectations. They can weigh on us, especially …

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Ditching Comparisons: A Road Less Traveled to Self Acceptance 27:15

2y ago27:15

27:15

Have you ever found yourself falling into the comparison trap? We've been there, too, and in this episode, we address the destructive effects of this habit. Along with sharing our personal experiences, we offer practical tips to help you break free from comparing your life to others. We also discuss the importance of inspecting your chapstick colle…

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Road-Trip Revelations and Daylight Saving Time Advice 20:42

2y ago20:42

20:42

Believe it or not, Craig and I set off on an unforgettable jaunt from the bustling city of Chicago to the vibrant Cleveland, Ohio. Our journey was peppered with the most unique stops, including an enormous Amish restaurant, a McDonald's that would fit right into medieval times, and the awe-inspiring "touchdown Jesus" mural at Notre Dame. Cleveland …

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Unraveling Random Curiosities! 30:15

2y ago30:15

30:15

Ever wondered about the actual name of the hashtag or the history behind the iconic Louis Vuitton shoes? Join me, Marcy Backhus, as we uncover a collection of random yet fascinating facts and dive into my personal escapades! From my recent health updates and the thrill of water aerobics, to my exciting adventures in California. Get ready to hear ab…

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Not Meant for the Oval Office: A Fun Trip down Memory Lane and Beyond 10:33

2y ago10:33

10:33

Ever wondered which year of your life you'd choose to relive if you could? Join us on a trip down memory lane as we answer this and more, sharing our favorite charities, exploring our family bonds, and discussing the incredible work being done by our church. Meet Craig, my husband, who amusingly shares why he's not cut out for the presidency. Tune …

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The Purr-fect Companionship: Delving Into the Health and Emotional Impact of Pets on Seniors 30:00

2y ago30:00

30:00

As we journey along the golden years of our lives, we've discovered a priceless gem - the companionship of our beloved cats. They've healed us, encouraged us, and filled our lives with joy and warmth. From bounding around with a ball of yarn to those serene moments of quiet comfort, they've proven to be more than just pets - they're family. In this…

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Of Scenic Sojourns, Board Games and Breakthrough Alzheimer's Treatment 18:31

2y ago18:31

18:31

Gear up for an exciting journey as I recount my trip to the serene landscapes of Alaska and Canada. Wrapped in the awe of the stunning inside passage, the charm of tea at the Empress Hotel, and the mesmerizing beauty of Butchart Gardens, this voyage, unfortunately, took a turn when a COVID diagnosis hit. But fear not, as we transition from travel t…

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Seafaring Through Alaska: A Whirlwind of Travel Tips and Adventure 30:42

2y ago30:42

30:42

Unlock the secrets of savvy travel with me, Marcy Backhus, as we sail through Alaska's inside passage aboard the Celebrity ship Solstice. On this ocean adventure, we'll dive deep into travel tips, from choosing phone plans to packing the right luggage for your journey. We'll also share some thrilling tales from the trip, which has been a whirlwind …

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A Fresh Perspective on Dementia Prevention with Neuropsychologist Dr. Mitch Clionsky 29:22

2y ago29:22

29:22

Have you ever wondered how you can actively prevent dementia? Today, we're taking a deep dive into this topic with our esteemed guest, Dr. Mitch Clionsky, a board-certified Neuropsychologist and author of Dementia Prevention Using your Head to Save Your Brain. Join us as we explore the complex world of cognitive health, where we unravel the differe…

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Bonus Episode! Navigating the Tricky Waters of Parenting Adult Children: A Journey of Self-reflection and Personal Growth 16:04

2y ago16:04

16:04

Have you ever found yourself in a tussle between being a guiding force and an observant spectator in your adult child's life? Together, let's navigate these often choppy waters. I'm your host, Marcy Backhus, ready to share my personal journey, from my recent visit to my nephew in Arizona to my adventurous stay with my son and his girlfriend in Denv…

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Embracing Age with Gusto: Stories, Wisdom and Activities in Our Golden Years 23:24

2y ago23:24

23:24

Join me, Marcy Backhus, on a delightful journey into the marvels of growing older. Remember that hot dog we relished on Labor Day? That's right! We're embracing our golden years with enthusiasm, having a blast at water aerobics, and even shedding some pounds. We'll laugh our way through hilarious tales, like that shopping spree that nearly saw some…

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The Tangled Threads of Youth and Aging: A Unique Perspective 29:08

2y ago29:08

29:08

With a backpack full of laughter, curiosity, and a rare 13-year-old wisdom, my spirited great niece Brooke and I embarked on a memorable journey through the vibrant streets of Chicago. Between the city's awe-inspiring skyscrapers and the wisdom-filled tales of aging, we found ourselves navigating through a plethora of life’s questions and revelatio…

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From Parenthood to Friendship: Exploring Relationships with Adult Kids 16:04

2y ago16:04

16:04

Ever wondered how your adult children impact your life? Join me, as I unravel this complex topic armed only with an iced tea and fresh insights from my recent travels. We'll explore the intricate dance of maintaining a healthy relationship with our grown-up kids, which is both close to my heart and relevant to many of us. Settle in for an episode f…

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Exploring Life Through the Eyes of an Eighth Grader: A Conversation with Brooke Johnson 28:35

2y ago28:35

28:35

Ever wondered what goes on in the mind of an eighth grader? Join me, your host Marcy Backes, as I chat with my vibrant great-niece, Brooke Johnson. We take a fresh spin on the classic Q&A format, uncovering Brooke's take on school life, her best friend, and what makes for the ultimate gift. As the night stretches on, our conversation takes a whimsi…

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One year Anniversary 33:42

2y ago33:42

33:42

Do you know how we often wonder what our lives would have been like if we were born in a different era? My surprise guest, Craig Backhus, and I traveled down the theoretical rabbit hole to explore that idea. Join us as we chat about our dream careers if we were living in the early 1900s, the dreams we would chase if we won the lottery, and the infl…

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Managing Inflation: Money-Saving Strategies for Everyday Life and Travel 32:07

2y ago32:07

32:07

Are you feeling the pinch of inflation in your everyday life? I'm Marcy Backhus, your host at the Aging ain't for Sissies Podcast, and this week, we're tackling this prickly subject head-on. I'll share with you what's been up in my household lately, from appliance shopping to church volunteering and even an exciting air show trip! We'll also talk a…

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Cracking the Code: Navigating Advantage Plans with Neta Wenrick 36:36

2y ago36:36

36:36

Guess what? Navigating the maze of Medicare Part C just became a whole lot easier! Promising you a wealth of knowledge, this episode features an enlightening discussion with the Medicare Diva herself, Neta Wenrick. Together, we crack the code of Medicare supplement and Advantage plans, distinguishing between Medigap and Advantage plans, explaining …