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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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A podcast about living our Catholic faith with joy and intention.
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Church Leader, shift your focus from mere institutional insights to individual transformation. Be intentional. Join hosts Doug Parks (CEO and Co-Founder of Intentional Churches) and Erin Johnston (Co-Executive Pastor of Canyon Ridge Christian Church) as they share weekly thought-provoking discussions and actionable takeaways that will resource you to help your people encounter Jesus. Take the step toward authentic discipleship of your congregation so you can mobilize the ninety-nine to reach ...
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Hosted by global leadership coach Lewis Senior, The Intentional CEO is a podcast for purpose-driven leaders, change-makers, and anyone ready to lead with clarity, compassion, and conscious action. Drawing on decades of experience from oil rigs to boardrooms, Lewis shares real-world stories, practical tools, and powerful frameworks that have helped over one million people unlock their potential. From emotional intelligence and the E-Colors to building high-performing teams and navigating lead ...
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Are you looking to take your live events production business to the next level? Do you want to learn from industry experts and gain insights into the latest business trends and strategies? Welcome to the Intentional Success Podcast, where we provide you with the tools and resources you need to help your business grow and scale… on purpose. Hosted by industry veteran Tom Stimson, each episode answers unpacks the best practices and secrets to achieving intentional success. From marketing and s ...
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Join well-known theologian and author Edward Sri for weekly insights on understanding and living out the Catholic faith. Delve deeper into the Bible, prayer time, virtue, relationships, marriage and family and culture with practical reflections on all things Catholic. Don't just go through the motions. Live as an intentional Catholic, a disciple of Jesus Christ.
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Insights features personal interviews, current trends, and case studies on what it means to live intentionally. For more info, check out our website, The Intentional Way, at intentionalway.org .
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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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Welcome to Intentional Change, the podcast dedicated to helping business owners and leaders navigate the complexities of growth, technology, and change with intentionality and purpose. Hosted by Shawn FitzGerald and Joshua McNary, this show dives deep into the strategies, tools, and mindsets that empower businesses to scale, adapt, and thrive in an ever-evolving landscape. Each episode offers a blend of thought-provoking discussions and expert guest interviews, delivering actionable insights ...
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The Great Intentions Podcast explores the intricate journey of parenthood in the digital age. Join our hosts, Jonas Lund, a conceptual artist and Roel Wouters, independent designer, director and artist, as they share personal insights on parenting, the influence of technology on children, and balancing family life with careers.
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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The "Intentional Musicianship" podcast, hosted by Jeff Price, is designed for musicians who aim to elevate their performance on multiple levels. This isn't your average "how to play better" show. We go beyond technique to focus on improving your stage presence, musical storytelling, audience communication, and breaking genre norms to form a deeper connection with your audience. Whether you're an amateur, a seasoned professional, or a music educator, our goal is to help you achieve a greater ...
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Podcast for busy women who want to deepen their understanding of wellness practices such as yoga, meditation, reiki, yoga nidra and mindfulness. A mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.
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Listen to free devotional writings on the podcast version of the Monarch Devotionals Podcast. Episodes are published with the intent to encourage reflections for personal and spiritual growth. Scripture references - World English Bible. Copyright 2024. All rights reserved.
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HR Insights - The Podcast. Topical discussions with and for our global HR community.
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Guesswork has no place in your business. If you’re done relying on trial-and-error and want a more intentional approach to growth, you’re in the right place. Join Business Growth Specialist Cassie Evans and fellow entrepreneurs as they share the lessons, strategies, and insights that move businesses from “figuring it out” to growing with certainty. Because every day spent winging it is a missed opportunity to build the business you actually want.
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Elevate Daily is the podcast where we explore the art of living and loving with intention, purpose, and radiant joy. Hosted by Alexia Usgaard, this show is your permission slip to unapologetically savor the beauty and richness of life. In each bi-weekly episode, we dive into modern rituals, self-leadership, and the transformative insights of the Gene Keys—designed to help you elevate your health, wealth, love, and leadership. Through a mix of solo episodes and interviews with thought leaders ...
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Honest HR is the go-to podcast for aspiring and informed HR professionals intent on transforming workplace challenges into golden opportunities. Hosted by Nicole Belyna, Monique Akanbi, and Wendy Fong, this podcast brings you insights, trends, and actionable advice through relatable stories from the REAL world of HR.
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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Showing up human and leading with heart. Leadership is tough—especially on the frontlines of restaurants, retail, and fast-paced industries where the pressure is high, and the stakes are real. Your Preshift is your five to ten minute boost of insight, encouragement, and challenge to help you show up as a more human, more intentional leader. Whether you’re managing a team or leading yourself, this podcast equips you with actionable ideas to lead in truly human way. Tune in, open your heart, a ...
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My platform's core pillar is empowering others to set meaningful goals, think boldly about their future, and create a balanced, fulfilling daily life. It’s about bridging ambition with practicality—helping people dream big while maintaining harmony in all aspects of life. My platform reinforces the belief that success isn’t about sacrificing one area for another, you can add value to multiple areas by providing actionable strategies and insights. It’s about intentional growth, strategic plan ...
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Welcome to The Flux - where we talk data, decisions, and stories of people asking the what-if questions to create an intentional impact on the future.
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Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Lead with Clarity. Conquer Stress. Maximize Your Impact. The Calm & Confident Leader Podcast helps high-performing executives, professionals, and influencers shift from reactive & overwhelmed to intentional & unshakable. The real game-changers in leadership aren’t external—they’re internal: resilience, emotional mastery, & stress-proof leadership. Hosted by Coach, Strategist, and Author Jason Stonehouse, this podcast blends 30 years of leadership with a Master’s in Counseling to deliver real ...
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Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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The Isaac Velez Show guides ambitious professionals toward personal fulfillment through productivity strategies, relationship-building frameworks, and philosophical insights that create true freedom. We'll discuss optimizing your daily systems, cultivating deeper peace, nurturing authentic relationships, and achieving peak productivity. Our mission is to help you design a life you can't wait to live. Join a community building a purposeful life, optimizing daily systems, and designing a futur ...
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Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise. FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter
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Welcome to the Steward Lab Podcast with hosts James and Amberlee Rich! Join us as we explore how to be good stewards of your time, money, relationships, health, careers, and even parenting. Each episode offers practical advice, inspirational stories, and expert insights to help you live a life aligned with what God is calling you to do. Whether you're looking to improve your financial situation, manage your time better, or deepen your relationships, we experiment with ways to grow God's King ...
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Join residents of Marian University's Dorothy Day House in conversations about intentional living and peace & justice. We'll ask questions about life's nitty-gritty and consider insights inspired by Catholic Franciscan values in the legacy of Dorothy Day.
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Euromonitor International is your go-to for global insight, transforming data into bold decisions. From markets to consumers, we reveal the complexities of data so you can confidently lead the way. With us, you're not just growing—you're unlocking worlds of opportunity. Looking for Opportunity Minded? Start here: www.euromonitor.com
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Unleash your disc golf potential with The Intentional Disc Golfer podcast! Join us as we dive deep into the physical and mental aspects of this incredible sport, helping you become the player you've always dreamed of being. We're here to elevate your game, share expert insights, and inspire intentional growth on and off the course. Support our mission by becoming a part of our avid listener community. Together, let's take your disc golf journey to new heights! Email us at theintentionaldiscg ...
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Welcome to Data Dealers, where co-hosts Garrett Nann and Heather Gunn explore the power of data-driven marketing. Heather asks the big questions, and Garrett shares expert insights on using high-intent buyer data to cut customer acquisition costs and boost business through paid ads and omnichannel strategies. Perfect for small business owners and seasoned marketers alike, this podcast delivers practical tips and real-world examples to turn data into dollars.
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Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hop ...
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Welcome to The Resolution Room-where conflict isn't the end of the story, it's the beginning of something deeper. This podcast features micro-episodes—short, focused conversations designed to offer practical insight in a condensed format, offering meaningful perspective and tools for transformation in just a few intentional minutes. Hosted by Dr. Nashay Lowe, this audio journey explores how we transform chaos into clarity, break generational patterns, and use adversity as fuel for personal a ...
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Raising Expectations is a program that looks at the past, giving greater insight into the present, and may produce authentic anticipation, raising expectations for the future! Joe will discuss major issues that confront us on national, political, and worldwide events, to the simple things that we think about and make unconscious personal decisions every day! Freedom, Family, Finances, Faith, along with a myriad of other topics and all the intricacies involved in each of them...from a persona ...
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Vickie Dickson has built 5 consecutive, multi 6 figure businesses across 5 different industries. Here she guides you through how to build your business without burn-out. By showing you how to leverage your Human Design she helps you to find your purpose and your voice so that you build your business intentionally without breaking your life. Your Human Design holds the key to making more money in your business without breaking your life so that you can have the impact you're here to have. Thi ...
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Find Your Line: Pro Insights for Tournament Success (Live Recording)
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Send us a text Ever wondered how the pros prepare for a tournament? In this special live panel discussion, we go deep with five DGPT professionals as they reveal their personal strategies for tournament success at the Cascade Challenge. Holland Handley, Eric Oakley, Casey White, James Proctor, and Robert Burridge share their approaches to everythin…
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During this talk, Peter reviews the characteristics of intention, suggesting that this function of the mind emerges from the complex interactions between various neurological networks in the brain, not attributable to the existence of a self. This contemporary view of how intentions form and operate describes two functions of consciousness–cognitiv…
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Megan Sherer: Being Single: An Intentional Experiment
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Have you ever found yourself in an intimate relationship that seemed great at first but quickly devolved into something extremely dissatisfying? Maybe you ignored the red flags you saw on that first date or told yourself it’s still better than being alone. Why do we do this to ourselves? How can we break the pattern? In this episode of Insights at …
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Beyond Self-Care: Reclaiming Wellness as Revolution Inspired by Rosalyn T
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Explore how self-care becomes a radical act of resistance and transformation in Black professional spaces. Inspired by Rosalyn T., this episode redefines wellness beyond luxury, emphasizing culturally relevant practices, community support, and the power of collective care. Discover how prioritizing your well-being is not just essential for personal…
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As You Think, So You Become: James Allen's Timeless Wisdom
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Have you ever considered the profound impact your thoughts have on shaping your reality? Your mind is a garden—you're either cultivating flowers of possibility or allowing weeds of limitation to flourish unchecked. James Allen's timeless wisdom from "As A Man Thinketh," written over a century ago, reveals why the quality of your thoughts determines…
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Raising Peacemakers: Teaching Kids the Tools for Lifelong Conflict Resolution
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Send us a text In this conversation, Dr. Nashay Lowe and early childhood trainer Cara Tyrrell discuss the importance of teaching children conflict resolution skills from a young age. They explore how children process emotions, the significance of modeling healthy behaviors, and the balance between guiding children and allowing them to navigate conf…
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The Real Cost of Dismantling Public Eduction with former U.S. Secretary of Education, John B. King
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What if the federal government walked away from public education? That’s not a hypothetical—it’s part of a real plan gaining traction right now. In this episode, we break down what it actually means to defund and dismantle the U.S. Department of Education, and why it could upend the future for millions of students. Former Secretary of Education Joh…
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The Inner Revolution: Self-Trust and Community Healing Inspired by Nancy McGee Wongmo
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In this episode, we explore the transformative power of self-trust and how listening to your inner wisdom can spark healing and positive change within your community. Discover practical insights on honoring your intuition, taking personal responsibility for your wellbeing, and extending your healing journey to uplift others. Learn how everyday acts…
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S3-Episode 9 - Level Up Leadership - Jimmy Page
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What if the very thing you think is driving your success is actually destroying everything that matters most? Most leaders get trapped in the lie that success requires sacrifice. They think that to win at work, you have to lose at home. But what if there's a better way? On this episode of the Calm and Confident Leader, host Jason Stonehouse intervi…
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During this meeting, Peter responds to questions posed by those participating, such as describing the “Middle Way” as a dynamic balancing of mental energy–not too energized or too tranquil–along with mental acuity–not too rigid or too “sloppy”. He also commented on the benefits of deciding to cultivate equanimity when confronted with very noisy and…
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During this meeting, Peter responds to questions posed by those participating, such as describing the “Middle Way” as a dynamic balancing of mental energy–not too energized or too tranquil–along with mental acuity–not too rigid or too “sloppy”. He also commented on the benefits of deciding to cultivate equanimity when confronted with very noisy and…
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The Radical Power of Self-Prioritization: Inspired by Kim Varvaro
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In this episode, we explore the transformative power of putting yourself first and why self-prioritization is a radical, necessary act—especially for Black professionals navigating high-stress environments. Drawing on insights from mental health equity advocate Kim Varvaro, we discuss how culturally relevant self-care practices can disrupt harmful …
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In this deeply personal episode, I open up about the decade-long journey of writing and publishing my book—a path filled with twists, setbacks, and moments of doubt. As someone who is dyslexic, writing has always felt both vulnerable and empowering. I share the fears I faced, the rejections I endured, the moments I lost trust in myself—and how I ul…
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The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
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What if the definition of a “strong woman” we’ve been given in the West is all wrong? In this conversation with the incredible Mary Ruddick whos’ often called the “Indiana Jones of Health”, we go deep into ancestral perspectives on female health, strength, and identity. Mary has lived with and studied traditional cultures across the globe, and what…
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How do you look beyond the ways your spouse has hurt you? Ashley Willis and her husband Dave open up to Jim Daly about how they had to work through feelings of betrayal, when Dave admitted he had a pornography problem. Then, Erin Smalley speaks about how to let go of shame even if you've blown it in your marriage. Find us online at focusonthefamily…
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Beyond Stigma: Building Black Mental Health Equity Inspired by Cheryl Stabler
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Explore the often-overlooked barriers to mental health care in Black communities, moving beyond stigma to uncover the critical shortage of culturally competent providers. Learn how representation, trust, and intentional investment in Black mental health professionals are key to building resilient, thriving communities. Discover actionable steps for…
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The Permission Principle: Radical Self-Authorization for Joy and Wholeness Inspired by LeAnne Dolce
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Discover how embracing The Permission Principle can radically transform your life from the inside out. In this episode, we explore the power of self-authorization and why giving yourself permission to rest, say no, and pursue joy is not only essential for personal fulfillment but also sparks positive change in families, workplaces, and communities.…
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Raising Resilient Kids in an Overprotective World
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Send us a text In this episode of Clear & On Purpose, we're unpacking a big question: are we really keeping our kids safe, or are we unknowingly keeping them small? As parents, we’re bombarded with fear-driven messages about the dangers of the world—and it’s easy to fall into the trap of overprotection. But at what cost? We’ll explore: How our own …
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Before anything can grow, a gardener prepares the soil. And the same goes for leaders. In this episode of Your Preshift, we explore what it means to create the kind of environment where growth is actually possible—for your team and for you. We talk about breaking up hard ground, removing what’s in the way, and tending to the condition of your own h…
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In this episode, I tackle the biggest headache most companies face: hiring and keeping great talent. I share my proven 90-day plan with clear checkpoints at 30, 60, and 90 days that create real accountability for both managers and new hires. For balanced companies that need half the staff but twice the performance, I provide practical strategies to…
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Accommodating Allergies and Asthma in the Workplace
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Did you know that up to 50% of employees have allergies and/or asthma? And whether attributed to food or the environment, these conditions are covered by the Americans with Disabilities Act. Dr. Carla Davis — president-elect of the American Academy of Allergy, Asthma, and Immunology (AAAAI) — and host Wendy Fong discuss best practices for setting a…
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How to Handle Screentime Withdrawal Symptoms
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With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums. How might parents work together with their children to create new and healthier habits? In th…
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Pope Leo XIV's Vision for a Missionary Church
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How would the world be different if Catholics truly radiated the joy of the Gospel? Dr. Sri explores Pope Leo XIV's vision for a vibrant missionary Church marked by three key pillars: peace, justice, and truth. Snippet from the Show Pope Leo XIV envisions a Church that is truly missionary, a Church with arms wide open and going outward to the worl…
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Stephen Porges and Karen Onderko: All Healing Begins with Safety
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In every social interaction, we convey signals of trust and accessibility to those around us. In other words, whatever’s happening within your nervous system is seen and felt by others. Dr. Stephen Porges’s groundbreaking Polyvagal Theory has led to a revolution in mental health, showing us that when you bring conscious awareness to your own inner …
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Meditation only series - Grounding and Surrender
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As we move forward in our meditation only series where I offer you some of my favorite meditations with extended music/sounds. These episodes have no commentary before or after for simple meditative vibes. Download, save or keep on hand for easy revisiting moving forward. This is a meditation that was inspired by a Journey to receive message (my we…
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In this episode of The Steward Lab Podcast, James and Amberlee Rich discuss the journey from dissatisfaction to contentment. They share personal experiences, such as fixing up their first home and realizing the impact of media consumption, like TV shows, on their satisfaction with life. They dive into biblical teachings on wealth and contentment, e…
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What can you do if you discover your spouse has a problem with pornography? Jim Daly talks with Dave and Ashley Willis, who faced that very question in their marriage. Plus, John and Greg will encourage people to not give up the fight against sexual temptation. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive t…
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Raising Expectations with Pastor Joe Schofield, Stefanie and Dr Craig Thayer, Dr Paul Hall, and Ron Greer Returning Guest, Teri Werner - transformational leader, media strategist and author of Train Wreck to Triumph Friends, we are glad to have our friend, Teri Werner back with us this week to continue our discussion on Train Wreck to Triumph! We w…
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THIS IS A REPLAY OF 2024 - WEEK 23 All the links: LINKTR.EE/BARBARAFAISON This is a podcast about knowing yourself and having sustainable practices. Developing and sustaining a daily meditation practice for over 25 years helped me gain a deeper level of self-awareness. I have learned that the more I practice the more I gain a level of self-mastery …
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145. The Power of Writing a Book for Healers & Coaches | Guest Domenica Million Word Witch CC
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If there’s a book living in your heart (and haunting your to-do list), this episode is for you. Vickie Dickson sits down with author, editor, and book coach Domenica Million to talk about what it really takes to write a transformative book as a spiritual entrepreneur. Domenica shares how writing a book is not just a creative process but a deeply he…
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121: Gut Health Essentials with Dr. Will Bulsiewicz
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Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, microbiome diversity, and how adding more plant-based foods can improve health. Dr. B shares actionable tips for bloating, constipation, and food intolerances, plus insights on fiber, magnesium, and why…
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Monday Morning Drive: Proposal Power: How to Set Baselines That Clients Accept
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Last week, I explained my three-call process for closing better deals with awesome buyers. Step three in that process was the proposal presentation meeting. Today, I want to drill down into what goes into those proposals and share some practical considerations. https://www.trstimson.com/how-to-set-baselines-that-clients-accept/…
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Glory Days of Modeling: Dan Eichelsdoerfer on Building Macrocosm
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In a world full of linear thinking, Dan Eichelsdoerfer is building a company grounded in complexity. In this episode, Dan joins The Flux to discuss why agent-based models are finally ready for prime time and how Macrocosm is creating tools to simulate economic and energy systems with more nuance, flexibility, and realism than ever before. Dan talks…
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Usui Reiki To Help You Feel More Balanced And Grounded
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Does your life feel like a whirlwind, with work deadlines, family needs, and that never-ending to-do list all vying for your attention? In the midst of it all, do you notice the low buzz of stress, fatigue, or even physical tension? Today, I'm talking about Usui Reiki and giving you a simple energy healing tool that you can add into your everyday l…
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In this episode, we’re diving deep into what it really means to change your identity — not just on the surface, but from the inside out. I’ll be sharing how establishing new habits and shifting your mindset can completely transform the way you see yourself and the life you’re creating. It’s not just about setting goals; it’s about becoming the kind…
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What makes a perfect week for you? Listen to today's proverbial insight to reflectively respond to the question. https://feeds.buzzsprout.com/1228541.rss
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How To Accomplish 2x More Without Working More
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THE ISAAC VELEZ SHOW | How To Accomplish 2x More Without Working More ABOUT THIS EPISODE: This video provides no-nonsense, practical productivity advice condensed into a focused 21-minute format. Unlike typical productivity content filled with idealistic routines or complex systems, this video delivers straightforward strategies that work for real …
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During this talk, Lezlie reviews four key liberating functions in the mind: diligence, mindfulness. clearly knowing what is emerging into awareness, supported by the integrative and unifying function of concentration–the persistent operation of the three qualities already mentioned. She describes how these qualities help her investigate and deny un…
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During this talk, Lezlie reviews four key liberating functions in the mind: diligence, mindfulness. clearly knowing what is emerging into awareness, supported by the integrative and unifying function of concentration–the persistent operation of the three qualities already mentioned. She describes how these qualities help her investigate and deny un…
…
continue reading
1
20. Co-Regulation & Healing Hyper-Independence With Sarah Tacy (Part 2)
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In this deeply nourishing part two of my conversation with somatic specialist and nervous system expert Sarah Tacy, we explore the healing power of co-regulation, sacred sisterhood, and the often invisible weight of hyper-independence…especially for high-performing women. If you’ve ever felt like you have to “hold it all together” alone, this episo…
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THE ISAAC VELEZ SHOW | What to do if you hate your workABOUT THIS EPISODE:This video provides no-nonsense, practical productivity advice condensed into a focused 21-minute format. Unlike typical productivity content filled with idealistic routines or complex systems, this video delivers straightforward strategies that work for real people with real…
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The Practice of Leading Leaders: Building Ownership, Feedback, and Future Leadership
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In this episode, host Shawn FitzGerald chats with Mike Wagner of White Rabbit Group to dive deep into the messy human side of leadership. Mike unpacks what leadership really means—and why it’s more about practice than position. He also walks through the four foundational habits every leader needs, how to build trust through regular feedback, and wh…
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Protecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa Crispell
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Today we’re pulling back the curtain on one of the least regulated health spaces out there: the supplement industry. I sat down with Melissa Crispell—traditional naturopath, nutrition specialist, and president of Pure Essentials—to uncover the dirty secrets hiding in your so-called “natural” supplements. Melissa spent over 15 years teaching practit…
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In this powerful and honest episode, I explore the often silent struggle of health anxiety—the persistent worry that something is physically wrong, even when medical reassurance is present. I break down what health anxiety really is, where it comes from, and most importantly, how to manage it with compassion and presence. You’ll learn: What health …
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Your birth order might influence your marriage more than you think. John, Greg and Erin share where each of them are in their respective birth orders. Plus, Jim Daly sits down with Dr. Kevin Leman to explain why birth order can help you understand your mate. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the …
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