Best HSPP Podcasts (2025)

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Ep 133: The Trap of Toxic Positivity with Jacque Tyrrell 34:51

3h ago34:51

34:51

Send us a text "At least you have your health." "It could be worse." "Just stay positive!" These well-meaning phrases might seem helpful on the surface, but as licensed clinical social worker, Jacque Tyrell, and I unpack in this thought-provoking conversation, they often create more harm than healing. Toxic positivity—that pressure to maintain an o…

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Moon Over Latveria 44:14

3d ago44:14

44:14

Moon Knight vs. Dr. Doom! In this Season 1 Bonus Episode, we find the Latverian Lion holed up in his Kip Bay Consulate, but that isn't stopping him from sending the greatest 90's hit squad this side of... well... there are a lot better hit squads... But still! They're sent to deal with a certain Right Fist of Khonshu. Beneath the Crescent Moon, we'…

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Ep 132: Beyond Bad Behavior: Understanding Children's Messages with Jillian Oetting 42:37

6d ago42:37

42:37

Send us a text What if there's no such thing as a bad kid? What if challenging behaviors are simply messages children send when they lack the emotional vocabulary to express themselves? Licensed Professional Counselor Jillian Oetting takes us behind the scenes of a behavior modification camp founded in the 1960s that continues to transform lives to…

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Ep131: Navigating the Ebb and Flow of Invisible Illness: How to Support Without Judgment with Dr. Victoria Rodriguez 40:26

15d ago40:26

40:26

Send us a text What does it really mean to live with an illness that never goes away? While most people understand the concept of getting sick and then getting better, navigating life with chronic illness requires an entirely different roadmap—one that isn't widely understood even by many medical professionals. Licensed professional counselor Victo…

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Ep 130: You Can't Vacation Your Way Out of Burnout with Laurel Roberts-Meese 46:32

21d ago46:32

46:32

Send us a text What if the life you've carefully constructed is slowly burning you out? Dr. Beth Trammell sits down with licensed therapist Laurel Roberts-Meese for an eye-opening conversation about the reality of burnout – and why that tropical vacation you've been dreaming about won't fix it. "Burnout comes from a pathological pattern of not choo…

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Ep 129: Regulating in an Unregulated World with Marie Sloane 47:42

28d ago47:42

47:42

Send us a text The world feels increasingly chaotic and unpredictable. Global events, endless news cycles, and persistent uncertainty have left many of us stuck in a state of nervous system dysregulation that doesn't seem to subside. Marie Sloane returns to the podcast to share practical wisdom about finding stability when everything around us feel…

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Rumble, Young Man, Rumble II: The Inside Man 46:34

1M ago46:34

46:34

Doctor Octopus vs. Spider-Man... AGAIN! We’ve got Spidey crashin’ out We’ve got John Jameson We’ve got a heist that would make Vulture proud and Ock cashin' in we’ve got a rumble at Stark Industries and nullifiers galore Yeah, Spidey and Ock were enemies but now? Something more? And We’ve got me! We’ve got you We’ve got… no further ado... We’ve got…

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The Introverted Therapist's Nightmare 8:08

1M ago8:08

8:08

Send us a text Ever been caught in that awkward moment when someone recognizes you but you can't place them? For therapists living and working in the same community, these encounters create what I call "introverted therapist nightmares"—those uncomfortable moments when professional boundaries and social niceties collide. In today's conversation, I …

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Ep 128: Coming home to a changed self with Kindall Tyson 43:06

1M ago43:06

43:06

Send us a text What happens to your identity when you return to a place that once felt like home but now feels foreign? In this profound conversation, therapist Kindall Tyson opens up about her journey of repatriation after spending six years building a life and career in Beijing, China. Kindall shares raw, vulnerable insights into the unexpected c…

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Beyond ABCs: The Hidden Skills Your 5-Year-Old Needs 6:21

1M ago6:21

6:21

Send us a text Are you worried your child isn't ready for kindergarten? You're not alone. While many parents focus on teaching academic skills, I've discovered through years of consulting with teachers and families that five-year-olds often struggle with something more fundamental: the social and emotional skills needed to thrive in a classroom env…

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Ep 127: The Art of Clarity: How Discernment Counseling Helps Couples in Limbo with Lianna Purjes 40:33

1M ago40:33

40:33

Send us a text What happens when one person in a relationship is ready to throw in the towel while their partner wants to keep trying? This emotional standoff creates a relationship limbo that can last for months or even years, preventing healing and growth for both individuals. Therapist Lianna Purjes joins us to explore the powerful tool of disce…

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Dirty Socks and Good Deeds: Growing Kids Who Step Up 13:58

2M ago13:58

13:58

Send us a text What separates those who merely notice problems from those who actually solve them? In this enlightening conversation, Leslie Bolser and Dr. Beth Trammell tackle the powerful concept of initiative—defined as "seeing what needs to be done and doing it"—and why this two-part skill proves challenging for people of all ages. The discussi…

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Finding Your Rhythm: Lessons from the Pool Lane 4:57

2M ago4:57

4:57

Send us a text Have you ever been in a perfect rhythm only to let a tiny distraction derail your entire momentum? That's exactly what crossed my mind during a recent swim session that turned unexpectedly profound. While gliding through the water in a perfect cadence of stroke-stroke-breathe, a single drop of water leaked into my goggles. That tiny …

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The Touch-Me-Notzees II: Follow The Money! 1:17:00

2M ago1:17:00

1:17:00

In this episode, we talk tariff conspiracies, charismatic authority, and pontificate something fierce on the need to find your lane and put the pedal through the floor... Somewhere in there Namor and The Invaders put fascists in the only place they ever should be, on their backs. Bonus Episodes contain curses, we apologize for nothin'! And this Bon…

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Cooperation: Going Farther Together 16:15

2M ago16:15

16:15

Send us a text Cooperation sounds simple – working together to accomplish more than we could alone – but as parents and educators, we often struggle to maintain this focus as children grow. This candid conversation between Leslie Bolser and Dr. Beth Trammell explores how our emphasis on cooperation naturally diminishes as we begin prioritizing inde…

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Uniqueness: Learning About Others to Discover Yourself 14:18

2M ago14:18

14:18

Send us a text Discovering what makes us each wonderfully unique stands at the heart of this month's exploration. We're diving into the powerful idea that by learning about others, we actually uncover more about ourselves – a concept that creates ripples through every stage of childhood development. For the littlest ones, uniqueness blossoms when p…

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Resilience: The Art of Getting Back Up 17:35

2M ago17:35

17:35

Send us a text Resilience gets a fresh take in this heartfelt conversation between Leslie Bolser and Dr. Beth Trammell, who strip away the buzzword status and reframe this essential life skill as something we practice every single day. Moving beyond the trendy "grit" narrative, they explore what resilience actually looks like from toddlerhood throu…

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Hope Is Not Just Wishing for Pizza 17:34

3M ago17:34

17:34

Send us a text Hope isn't just wishful thinking – it's believing good things can happen even amid challenges. In this thought-provoking conversation, Dr. Beth Trammell and Leslie Bolser unpack how to nurture this essential quality in children at every developmental stage. For parents of younger children, we discuss the importance of mindful languag…

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INAEYC conference and early childhood focal points 5:48

3M ago5:48

5:48

Send us a text The upcoming Week of the Young Child celebration provides a fascinating framework for understanding developmental priorities. From Movement Monday to Family Friday, these themed days don't just guide our approach to supporting children—they offer surprising lessons for adults too. Dr. Beth explores this reciprocal relationship, sugge…

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The Zingeroo Shuffle II: Guess Who's Comin' to Dinner! 45:22

3M ago45:22

45:22

Doctor Octopus, fresh off his victory against The King of Swing does the only thing any self-respecting would-be Kingpin of Crime should... subleases a room in the Forest Hills Queens section of New York City. What are the odds Spidey's not dead and the room belongs to his loving Aunt May? I mean it's comic books, sooooooo 100%! We've got Pete Park…

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Ep 126: Navigating Mom Rage: Finding Community in Chaos with Nicole and Megan 52:08

3M ago52:08

52:08

Send us a text Join us for a compelling discussion on the growing concerns of mom rage and how community care among mothers can transform individual struggles into collective strength. In this episode, I sit down with two incredible therapists, Megan and Nicole, who share their insights and experiences working in the field of maternal mental health…

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Ep125: Nurturing Positive Body Image and Healthy Eating Habits in kids and teens with Christy Tunnell 52:39

4M ago52:39

52:39

Send us a text Unlock the secrets to fostering a supportive environment for children grappling with weight and body image concerns. Join us as we engage with Christy Tunnell, a seasoned registered dietitian, who shares her professional insights and personal experiences, including those with her own daughter. Together, they unravel how societal pres…

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Ep 124: Navigating Teacher Support, Coping Skills, and Relationship Dynamics with Desiree Argentina 46:41

4M ago46:41

46:41

Send us a text Join us for an enlightening conversation with special guest Desiree Argentina, a licensed independent clinical social worker, who shares her insightful journey of transitioning to Washington State and the hurdles of obtaining a new professional license. We take a deep dive into the shifting landscape of middle and high schools, espec…

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The Turntable Tale II: The Hateful 008 49:23

5M ago49:23

49:23

We've waited over twenty issues for our favorite Monologuing Madman's return and 008 doesn't disappoint! Rooftop battle? Check! Pontification? Check! Paris Hilton? Check! That's Hot Explosions, flirtations, subleasing agreements? Check! Check! Check! All we seem to be missing is you! Bonus episodes of Me & my friend, Pete can be found at Patreon.co…

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Ep123: Exploring Religious Trauma: Insights with Dr. Essence Rivers 47:16

5M ago47:16

47:16

Send us a text Discover the complexities of religious trauma with Dr. Essence Rivers, a licensed clinical psychologist known for her work with marginalized and intersectional groups. Dr. Rivers brings her wealth of knowledge to our discussion, shedding light on how religious trauma can reshape an individual's worldview and sense of self. We promise…

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Ep122: Unlocking Effective Clinical Supervision: Insights from Michele Mani 50:33

5M ago50:33

50:33

Send us a text Unlock the secrets of effective clinical supervision with insights from Dr. Beth Trammell and her esteemed guest, Michele Mani, a seasoned clinical supervisor and psychotherapist. Michele shares her journey from clinical practice to private practice, and how it has elevated her role in supervision. Together, we explore the art of bal…

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DEBRIEF Episode: Kaya Spicer 13:11

5M ago13:11

13:11

Send us a text Listen in as we debrief the episode from Kaya Spicer! We're also excited to welcome back Kaya, who brings a refreshing approach to discussing sexual health. With her candidness, Kaya transforms what is often a hushed topic into an easy, dinner-table conversation. For many of us who grew up in environments where such discussions were …

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Ep 121: Therapists in Therapy: Navigating Vulnerability, Self-Care, and Creative Exploration with Marie Sloane 40:24

5M ago40:24

40:24

Send us a text What happens when therapists seek therapy themselves? That's the pressing question we tackled with Dr. Beth Trammell and our special guest, Marie Sloane, a licensed professional counselor. Despite being equipped with theoretical knowledge, therapists like Marie often face the stigma and imposter syndrome when they turn the lens inwar…

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Rethinking New Year's Resolutions: Embracing Growth with Dr. Michael Alcee 35:15

5M ago35:15

35:15

Send us a text This is a throwback episode that I will probably always post around this time because I always need this reminder!! Hope you enjoy this conversation around New Year's resolutions! Want to transform the way you view New Year's resolutions? Join us for an enlightening conversation with Dr. Michael Alcée, who returns to share his captiv…

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Day 25: 25 Days, 25 Ways to a Better Christmas Morning 1:48

6M ago1:48

1:48

Send us a text It's Christmas EVE!!!! WHATTTT?!?!? I am so proud of you. Of us. For making it 25 days to a better Christmas morning. Today is about rest. Presence. Enjoyment. Love. Stay safe, stay well, friends. Merry, merry Christmas and I will be back here after the new year! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter …

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Day 24: 25 Days, 25 Ways to a Better Christmas Morning 2:13

6M ago2:13

2:13

Send us a text We do this for a lot of random occasions. All of the kids and all of the grown-ups always laugh, laugh, laugh. It's just so fun and there are no materials needed! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.comBy Beth Trammell PhD, HSPP

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Day 23: 25 Days, 25 Ways to a Better Christmas Morning 2:44

6M ago2:44

2:44

Send us a text If you have listened to NO OTHER day but this one, THIS IS THE ONE TO HEAR! It's also the one to SHARE with others! Of all of the tips, this is the ONE that I believe is the most important to intentionally implement so you have a better Christmas morning. Consider your expectations. And be really clear. And trust me, your kids will t…

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Day 22: 25 Days, 25 Ways to a Better Christmas Morning 1:33

6M ago1:33

1:33

Send us a text I am really excited to see what folks do with this one! I already have my idea planned out. I would love to see what y'all come up with!! Post a picture and let us see your fancy! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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Day 21: 25 Days, 25 Ways to a Better Christmas Morning 1:10

6M ago1:10

1:10

Send us a text I have been waiting for this one. Since the beginning of our challenge. And I think you'll like this one too. :) Enjoy! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.comBy Beth Trammell PhD, HSPP

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Day 20: 25 Days, 25 Ways to a Better Christmas Morning 1:27

6M ago1:27

1:27

Send us a text One of my favorite parts of decorating for Christmas is finding the kids' ornaments they made from past years. Seeing how their little hands have grown. How their penmanship has improved (sorta!). And just a reflection of how they have grown. This Christmas, even if your kids are older...make an ornament just for them this year. #25d…

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Day 19: 25 Days, 25 Ways to a Better Christmas Morning 1:30

6M ago1:30

1:30

Send us a text One. More. Time. It's purging time, one last time before the excitement comes next week. Post a before and after picture ! It will make you feel even more accomplished. :) #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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Day 18: 25 Days, 25 Ways to a Better Christmas Morning 1:20

6M ago1:20

1:20

Send us a text This episode may challenge you to think deeply. (Or maybe not! Maybe it is right there in the front of your mind!) Either way, take a moment to reflect, ponder, journal, and share! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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Day 17: 25 Days, 25 Ways to a Better Christmas Morning 1:49

6M ago1:49

1:49

Send us a text I love traditions. Kids love traditions. It's the thing they remember when they are a grown up. (No pressure!) :) This episode I challenge us to have a new (or more special) Christmas Eve tradition. #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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There Ain't No Punchlines to Fists Flyin' IV: The Tintinnabulating Tableau! 1:05:03

6M ago1:05:03

1:05:03

We've got the Amazing Spider-Man's fourth annual. The Wingless Wizard teaming up with the Master of Monologues himself... MYSTERIO! But no worries, Spidey ain't come alone! He's teaming up with the one and only-- well, the third and best Human Torch -The Long Island Igniter- himself, Jonathan Lowell Spencer Storm! Sign up for Bonus Episodes @ Patre…

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Day 16: 25 Days, 25 Ways to a Better Christmas Morning 1:17

6M ago1:17

1:17

Send us a text Some of you will hate me for today's episode. :) I know lots of folks who love doing crafts. Looking on Pinterest. Finding the cutest things! And then some of you aren't as much. That's okay. This episode is STILL FOR YOU! Crafting doesn't have to be complicated. It just needs to be YOU and your child together. :) Have fun! Post a pi…

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Day 15: 25 Days, 25 Ways to a Better Christmas Morning 2:12

6M ago2:12

2:12

Send us a text Does your family have a special food? Maybe that is always on the table for the holidays? Or just something your child LOVES? Listen in as we explore how we can use food to create a special treat today (and then again on Christmas!). Thanks for listening! #25days25waystoabetterchristmas #thingsyoulearnintherapypodcast #makewordsmatte…

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Day 14: 25 Days, 25 Ways to a Better Christmas Morning 1:24

6M ago1:24

1:24

Send us a text I just love when we can celebrate small things. This episode is all about getting ready for that last day of school before break! Get the anticipation of excitement started now! :) Enjoy the episode y'all and THANKS for listening and joining!! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support t…

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Day 13: 25 Days, 25 Ways to a Better Christmas Morning 1:42

6M ago1:42

1:42

Send us a text I have been waiting to share this tip for the longest! I can't wait to hear what y'all think of this one!! It just makes my heart literally SO HAPPY. Have fun! #25days25waystoabetterchristmas #thingsyoulearnintherapypodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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Day 12: 25 Days, 25 Ways to a Better Christmas Morning 1:10

6M ago1:10

1:10

Send us a text This episode is all about the purge. Again. :) And yes... we probably could use an additional time or two to get rid of just a few things around the house. This time, consider it less about de-cluttering and more about gifting to someone else! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support t…

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Day 11: 25 Days, 25 Ways to a Better Christmas Morning 1:03

6M ago1:03

1:03

Send us a text Dance, dance, dance! Who doesn't love a good dance party?! Today's tip is about having a great time with your kids and music. I haven't met a kid who doesn't get excited when music is on. And don't let your teens fool you...they love to dance too! #25days25waystoabetterchristmas #thingsyoulearnintherapypodcast #makewordsmatter #paren…

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Day 10: 25 Days, 25 Ways to a Better Christmas Morning 1:49

6M ago1:49

1:49

Send us a text This episode we explore another fun way to spend a little time together this evening. Anyone can join the fun and I bet you will hear at least a few people laughing tonight with this one. Have fun! #25days25waystoabetterchristmas #thingsyoulearnintherapypodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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Day 9: 25 Days, 25 Ways to a Better Christmas morning 2:18

6M ago2:18

2:18

Send us a text The first day, we explored what your Christmas HOPES were. If you haven't had a chance to catch that episode - head back there before you listen to this one! :) This episode expands on that first episode to challenge you to consider what your expectations are. Although they may seem like the same question, my hope is that you can see…

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Day 8: 25 Days, 25 Ways to a Better Christmas morning 1:00

6M ago1:00

1:00

Send us a text I love getting friends' Christmas cards in the mail. I love reading the yearly updates from friends near and far. But honestly, I can't ever seem to get my life together to be able to do them for other people! (#sorryfriends) Today's episode explores a quick way to spread some holiday cheer this week. #25days25waystoabetterchristmas …

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Day 7: 25 Days, 25 Ways to a Better Christmas morning 1:02

7M ago1:02

1:02

Send us a text I am a terrible singer. But I LOVE to sing. And my kids both love and hate when I sing. But when we are doing it together...it's always fun. Join in the fun today with a family, holiday SING-OFF. :) Make it a tik-tok if you need to get your teens involved. #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parent…

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Day 6: 25 Days, 25 Ways to a Better Christmas morning 2:00

7M ago2:00

2:00

Send us a text Who doesn't love cookies?!? And SPRINKLES?!? Take a breath. Skip the scale. And make a SPRINKLED MESS today with your kiddos. Have fun and take lots of photos! Post to social media with the hashtags #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting Support the show www.bethtrammell.com…

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