Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Life Navigation Podcasts
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It's the spiritual but not religious connection that she talks about and according to recent statistics, it's the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Tune in for one hour of consciousness raising talk. Your Conscious Consultant, Sam Liebowitz, will discuss all types of topics to help you raise your awareness. Sam takes a holistic look at life that includes your career, business, relationships, spiritual development, healing, and sustainable living. Most of all, this is all about how to walk through life with the greatest ease and joy. Listen live every Thursday at 12 Noon EST at www.TalkRadio.nyc
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an ...
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listen, learn, explore. new episodes every tuesday.
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In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered. Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, ...
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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER (https://episodes.fm/1580570728) as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from ...
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Tired of conventional health advice? On the Heal Yourself with Sarah Dawkins Podcast, we delve into holistic health and mind-body medicine. Every week, Sarah shares inspiring stories of people who have overcome illness in remarkable ways. Rooted in the teachings of Louise Hay, Gregg Braden, Dr. Joe Dispenza and Dr. Bruce Lipton, we explore the science of belief and the power of the subconscious to heal your life. From epigenetics to affirmations, this podcast gives you the tools for radical ...
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Previously known as the Air & Earth Podcast with Melissa Moffet Tap into your soul’s mission, scale your service-based business and heal, deepen, and expand your relationship with money and your capacity to build regenerative wealth. I’m your host, Melissa Moffet, and I’m here to share the real and raw behind-the-scenes of it all in business, life and wealth building. After starting my business after a series of life-altering experiences, I have now served thousands of clients globally onlin ...
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversation ...
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Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth. Tune in as Lizzy and Nikki delve into ancient w ...
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Welcome to the Retirement Road Map by SHP Financial—a podcast empowering today's retirees and pre-retirees to make well-informed financial decisions that will help you spend more time living and dreaming, than worrying and wondering. Join SHP Financial Co-Founders Derek Gregoire, Keith Ellis, and Matthew Peck, CFP® CIMA®, as they share actionable financial strategies and insights, as well as interview top thought leaders in the world of finance, accounting, and estate planning. The SHP trade ...
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A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big top ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional ...
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Charisma isn’t born – it’s built. Real conversations remind us: authenticity is one of the greatest gifts we can give each other. When we truly connect, we’re not just exchanging words – we’re exchanging energy. Showing up rooted in who you are not only changes your life, it also sends out a ripple... making the world a little braver, a little kinder, a little more awake. Kat and Kevin are your adventure guides on this journey to uncover your power and purpose. Our podcast offers a holistic ...
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Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management ...
Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women
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A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...
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Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during tim ...
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Join Angie Ardolino, certified pet care expert and founder of Your Natural Dog, in important conversations about how to care for your pet naturally. Every week, Angie connects with a top pet professional to give you actionable steps and advice on how to keep your furry friend happy and healthy. If you have a question about your pet you’d like answered on the podcast, email us at [email protected]. Join the conversation on Instagram @yournaturaldogpodcast or on Facebook https://www.fac ...
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Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic con ...
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life. In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living
Gather the gals - Lyncon Martinez
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Are you a mom who deals with anxiety? Are you overwhelmed at the never ending to do list? Do you feel lonely in life? Do you wish you could find a good group of other Godly women to do life with? Maybe you run a small business and want to grow in Christian leadership. This podcast is for you! The every day, hardworking mom, in every season of life. We talk on the real life struggles that we all walk through. We keep it raw, real, knowing we have been redeemed through Jesus. We want you to kn ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Trauma Educator
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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Welcome to Holistic Men, the podcast dedicated to helping men achieve a balanced and fulfilling life through holistic practices. Join us as we explore topics that empower your mind, body, and spirit, featuring practical tips, and inspiring stories. Whether you’re a seasoned holistic practitioner or just beginning your journey, our goal is to provide valuable insights and actionable advice to support your personal growth and well-being.
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[Ep. 304] The 2nd Puberty & Embodying Masculinity w/ Naveed Heydari
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Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow…
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56 | How to Navigate Adult Friendships through Seasons of Growth & Change
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It's normal for adult friendships to change through seasons of growth. There are reasons why some adult friendships thrive and some struggle. Sometimes we get stuck because of the people we’re around. In today's episode, Amber is talking about how to navigate these friendships to support growth & deep community. Join the waitlist for Interconnected…
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1179. How Maria Cured 4 Medical Ailments Naturally (Without Surgery!)
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Hey Heal Squad! Did you know Maria has healed not one but 4 different medical diagnoses all on her own?! Not only did some of them require surgery in order to heal but she did it all… naturally! In honor of this week’s theme surrounding Maria’s personal health journey, we’re throwing it back to an episode where Maria’s health journey proves just ho…
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Navigating Motherhood: From Maternity Leave to Work Life
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Are you a working mom struggling with the transition back to work after maternity leave? Ever feel guilty leaving your child, even with a partner? Join us on Episode of the Counterculture Health podcast as hosts Jen McWaters and Kaitlin Reed dive into these heartfelt topics. Kaitlin opens up about her unexpected reluctance to return to work, sharin…
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“Boundaries Are Your Best Biohack” — JJ Virgin on Women’s Health, Power, and Navigating a Male-Dominated Industry
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You’re a college student at UCLA, juggling five jobs, running an aerobics studio, and training clients before personal training was even a profession. Then one morning in Brentwood, someone follows you out of a coffee shop and pitches a shady modeling gig at the Hotel Bel Air. That moment could have gone sideways. But JJ Virgin had already learned …
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Herbal Allies in Your Kitchen: Ayurvedic Wisdom for Immune Strength
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Send us a text In this episode of 'The Nourished Nervous System', we delve into the Ayurvedic approach to boosting immunity. We explore key concepts such as Agni (digestive fire), Ojas (vital immunity), and the seven Dhatus (tissue layers) which play a crucial role in maintaining health and vitality. The episode also provides practical tips on inco…
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Free Bible Study Groups, Motherhood Community, and The Power of Your Story
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SHOP THE BRAND NEW WEBSITE!! https://gatherthegalsministry.com/ Join us for bible study in the Gather the Gals Community: HERE Try WithMe for free (my favorite platform for running this podcast + ministry or any business): https://withme.so/become-a-creator?id=41072 In this episode of Gather the Gals, host Lyncon discusses the importance of communi…
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Ep 146 From Patient to Healer: How I recovered from Chronic Illness with Dr Diana Driscoll
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Dr Driscoll, who is also the clinical director of POTS Care, the only clinic dedicated to treating the root cause of Postural Orthostatic Tachycardia Syndrome (POTS), shares her story of being suddenly and severely disabled after a viral infection on today's episode. She recounts her frustrating search for answers, seeing over 50 doctors and enduri…
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The Style and Grace of Michelle Obama, from IMO
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Sharing a new series from one of our favorite podcasts: IMO with Michelle Obama and Craig Robinson. On IMO’s special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion icon– in and beyond the White House. Through a series of candid, intimate conversations with her longtime beauty collaborators, fas…
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58 I Gratitude Series (Part1): How to Reset Mindfulness in a World of Distraction
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We are living in a world fighting for our attention. The average person spends 24 hours on their phone per week. As we approach the holidays and choose to lean into gratitude, how can you be more mindful of those around you? In today's episode, which is part 1 of 4, Amber explores how God is mindful of us and in turn, how we can cultivating deeper …
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1178. Losing Your Mind Is the Secret to Emotional Freedom (Why “Bad” Emotions Can Actually Be Good) w/ Josh Pais
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Hey Heal Squad! Today Maria is joined by actor, teacher, and author Josh Pais to dive into one of the most misunderstood parts of being human: our emotions. Josh shares how the nervous system actually works under pressure, why your anxiety might be trying to help you, and how to stop suppressing what you feel so you can show up more confidently, cr…
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Claudia Quintela: Midlife Mavericks, Reinvention, Navigating Corporate Life, Career Entrepreneurship, Monetizing Skills, Building Your Own Business, Financial Freedom & More | FRLP 93
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In this episode of the Fit Rich Life Podcast, I sit down with Claudia Quintela — a true example of what it means to reinvent yourself and build a life of purpose, freedom, and fulfillment. Claudia went from thriving in the fast-paced world of finance to launching her own business, all while navigating corporate chaos, office politics, and personal …
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Learn How this Doctor Saved Her Life and Prevented Widowmaker Heart Attack | Dr. Georgine Nanos
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Imagine you are told you have "good" cholesterol and think you are doing fine only to learn that you have a 50% obstruction in your left anterior descending artery which is what leads to the widowmaker heartache which most people don't survive. Heart disease is the number one killer of women and that includes all cancers combined so why was this pr…
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37. Guide to Navigating Food Allergies, Sensitivities & Intolerances
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If you’ve ever thought, “I eat clean but I still feel inflamed,” this episode is for you. We’re breaking down the real differences between food allergies, sensitivities, and intolerances—and why understanding them could be the game-changer in your gut and hormone healing journey. From testing myths to elimination diet tips to patient stories that s…
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Navigating the Invisible Job of Caregiving with Amy Chastain
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In this essential and empathetic episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Amy Chastain, a seasoned caregiver and Registered Nurse, author, and tireless caregiver advocate. Amy shares wisdom from decades of experience, navigating the complexities of caregiving not only in her professional life but also through personal chall…
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331: How to Navigate Money Stress During Life's Transitions with Shana & Vanessa from Budget Besties
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What is up, Simplifiers? I'm so excited you're here. In today's episode of the Maximized Minimalist Podcast, we dive into one of those uncharted territories that doesn't always come up when we're talking about decluttering our homes: the money side of our life-seasons. Because listen—moving houses, starting school, kids growing up, sending them off…
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Hakim Isler: Exploring Psychic & Extraordinary Abilities – Part 1
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Would you like to hone your psychic skills? Are you familiar with the idea of remote viewing and how the military uses it? Our guest today, Hakim Isler, is a combat veteran and military expert in PsiOps. He is the creator of the Psi Games Event and will discuss its role in unlocking human potential. Hakim is a survivalist and explains how the human…
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How We Can Improve Communication in Polarized Times with Charles Duhigg
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In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing…
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Holiday Boundaries That Protect Your Peace
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The holidays can be magical and messy at the same time—sparkling lights on the outside, swirling emotions on the inside. We sat down to map a kinder way through the season, one built on clear choices, compassionate boundaries, and simple practices that keep your energy steady. From the ache of grief that sneaks in between carols to the invisible la…
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1177. Emma Heming-Willis’ Caregiving Guide: Navigating Dementia & Brain Health w/ Helen Christoni
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Hey Heal Squad! Today we’re joined by Bruce Willis’ wife, Emma Heming-Willis and Helen Christoni to dive deep into the realities of the caregiving experience. The everyday challenges that the Willis family has been experiencing since Bruce Willis was diagnosed with Frontotemporal dementia (FTD). The two have both cared for loved ones through dement…
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Gwyneth sits down with Charli xcx—fearless pop icon and rule breaker—about what it takes to create a world, not just a record. They talk about her leap into acting, how the best collaborations often starts at parties, and the freedom she’s found in embracing chaos, complexity, and transformation. To learn more about listener data and our privacy pr…
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Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder
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Hormones, vitamins, prenatals, perimenopause packs — women’s health can feel like a full-time job. This week, Molly and Emese sit down with Victoria Gioia, co-founder and CEO of Perelel, the first OB-GYN-founded women’s vitamin brand, to cut through the noise and break down what actually works (and what’s just hype). From prenatal vitamins and post…
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Happy Birthday Inside OUT: One Year of the Ultimate Glow Up & Radical Alignment
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Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of intern…
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Unpacking the K-pop Demon Hunters Craze: Part 1
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SHOP THE BRAND NEW WEBSITE!! https://gatherthegalsministry.com/ Join us for bible study in the Gather the Gals Community: HERE Try WithMe for free (my favorite platform for running this podcast + ministry or any business): https://withme.so/become-a-creator?id=41072 Have you wondered what all the hype is about K Pop Demon Hunters? Should Christians…
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Fishing Without Bait 490: What Would Jesus Say to Today’s World Leaders?
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Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations. In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim …
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Navigating Difficult Conversations: Empathy and Curiosity in Action
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This episode serves as a wake-up call for all of us to harness the power of our voices in navigating the complexities of human interaction. Hosted by Kat Stewart and Kevin Ribble, the discussion features Dr. Don Shafer, who passionately advocates for radical vulnerability in dialogue. The conversation unfolds with an exploration of how our voices c…
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What happens when a Harvard-trained psychiatrist discovers that food works as effectively as medication for treating anxiety? Dr. Uma Naidoo reveals how disrupted gut micro biome's create mental health symptoms, the young executive whose travel schedule triggered severe anxiety resolved through nutrition alone, and why prescribing heavy medications…
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255 | Countdown to Christmas: Anxiety-Free Holiday Planning and KK Did It Again!
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In this episode of the Life Coach BFF Show, Heather Pettey provides valuable tips on how to manage holiday stress and anxiety, focusing on planning ahead with calendars and mind dumps. She encourages blocking out important events and family traditions to ensure nothing interferes with cherished moments. Heather also shares a personal tradition of e…
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1176. Maria’s Diabetes Story & Update: What She Has Learned About Managing & Preventing
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Hey, Heal Squad! In honor of Diabetes Awareness Month, Maria is opening up and sharing the full story of her Type 1 diabetes diagnosis, from the moment she realized something was wrong to the emotional whirlwind that followed. She walks us through what those early symptoms actually felt like, everything she’s learned throughout her journey, and the…
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The Great Lock In of 2025: Are Women Being Set Up to Fail?
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On today's episode, your favourite online sisters share their thoughts on The Great Lock In of 2025! What are the best strategies for women to achieve their goals before the end of the year, and what are some lesser-known traps to avoid so you don't reach December 31st disappointed in yourself? All this and more on this episode of the To My Sisters…
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Cruise Expert Adrian Tossone on Why Cruising is the Perfect Holiday
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Cruise Expert Adrian Tossone on Why Cruising is the Perfect Holiday In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Adrian Tossone, known as 'The Cruise and Travel Guy,' to discuss the enchanting world of cruises. Adrian shares his lifelong love for the ocean and his experiences from over 30 cruises. He provides valua…
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How I Healed from Burnout While Scaling My Business
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How I Healed from Burnout While Scaling My Business 🎙 Episode Description In this episode, Melissa shares the real story of how she healed from stage 3 adrenal fatigue and deep burnout - while scaling her business and stepping into the most easeful, aligned success of her life. You’ll hear about: ✨ The surprising truth about scaling - and why it ca…
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Join Luis as he gets vulnerable about his history with dysphoria around masculinity. His DNA is coded to express as female, yet he has male sex organs that produce testosterone. Feminine attributes made him the target of male abuse, and as a result he learned to reject his masculinity (associated with abuser energy) and femininity (associated with …
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Episode 374: Mind Over Magic - The Psychology of Rituals with Richard Kaczynski Episode Description We stand in the most mystical time of the year—the season when the veil between worlds grows gossamer thin. From October 31st through November 2nd, we traverse sacred ground through Halloween, Samhain, All Saints' Day, and Día de los Muertos. In this…
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Study Spotlight: Can Reducing Alcohol Really Improve Your Endometriosis Pain, and Why?
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In this episode, I am continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain. Today we’re looking at the dietary changes findings, and we’re starting with alcohol. Show Notes: This episode is sponsored by Mira, your at-home hormone testing device. Use this link and code 2DJESS20 to get 20%…
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Back to our Roots - Foraging Sober - Lizzy Farmer
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Congrats if you did Sober October! Now KEEP GOING! Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2…
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Practice: Dia De Los Muertos Guided Meditation: Tapping into Ancestral Wisdom
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What if a single, steady breath could turn a key you’ve been carrying your whole life? Nikki opens a quiet space and step through a threshold of diamond light to meet the ancestors—by blood, culture, and spirit—who stand ready to remind us who we are when we feel held. We explore how to trust what arrives without forcing it, how to ask honest quest…
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RGF Ep. 245: The Do’s & Don’ts of Psilocybin
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Happy Halloween, Regular Guys & Gals! Kev and Kelsey are BACK, and this week we’re talking everything from wedding-guest etiquette to why finishing your year strong might mean grinding harder…OR embracing the art of hardly working at all. They break down how you might be storing unhealthy energy without realizing it, and why something as simple as …
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254 | Mason Jars, Health Tips, and Fun Projects
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In this episode of the Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss a variety of topics aimed at helping women thrive in midlife. They introduce the show and share the amusing scenario of filming from their office break room. Heather and Dr. Lynn delve into practical tips and cheerful conversations about household items like…
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62 - Edwina Peden: The Perimenopause Summit - Navigating Perimenopause and Self-Care.
1:11:21
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Edwina sits down with Ayurvedic health coach and author Jody Vassallo for a candid, nourishing conversation on meeting perimenopause as a rite of passage - not a problem to “fix.” Through the lenses of Ayurveda and Traditional Chinese Medicine, Jody shares the practices, foods, and mindset shifts that cooled her hot flushes, eased anxiety, and help…
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Honoring the Veil — Día de los Muertos & the Spirit of Remembrance
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Send a message or voice memo The air feels different this time of year, like the world has turned down the noise so we can hear what’s always been speaking. We step into the thin-veil season to honor Halloween, All Saints Day, and Día de los Muertos as a bridge between memory and presence—where candles, marigolds, and names become a path home for o…
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Raising Your Vibration with the Angels
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In this impromptu solo episode, Sam opens with a reflection from his blog, “To Travel Is to Change Our Inner World,” sharing how post-pandemic house-sitting adventures and a profound journey through Peru’s Sacred Valley reshaped his perspective. Travel, he notes, isn’t just logistics or a break from routine—it’s an inner transformation that broaden…
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Send us a text This week is a solo episode where I map November’s big transits with clear, grounded insight, moving from Scorpionic depth to Sagittarius momentum while returning to the body for direction. Values, boundaries, and practical embodiment guide how we meet Uranus shocks, Neptune fog, and Mercury’s rewind. • full moon in Taurus and gate t…
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1175. Maria’s Skincare Secrets to Keep a Youthful Glow at Any Age
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Hey, Heal Squad! This throwback episode is your sign to stop waiting until something is wrong to finally take care of your health, and yes, we’re talking skin too! Maria is sharing her skin secrets behind staying youthful, radiant, and energized (spoiler: it’s way more about your daily habits than the pricey serums on your shelf). From hydration an…
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