This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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🌟 Welcome to the Holistic Life Podcast with Lady Jewels! Unveil the Secrets to Abundant Living 🌿✨ Embark on a transformative journey with Lady Jewels as she delves into Life Key strategies for abundant living. This podcast goes beyond the surface, providing profound insights and practical solutions rooted in the Word of God across the eight dimensions of wellness. Embark on a Holistic Life Journey Today - Because Abundant Living Awaits You! ~ Lady Jewels #HolisticLifePodcast #AbundantLiving ...
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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Join host Michelle Pellizzon, the Holisticism team, and expert guests as we explore the connection between the practical and metaphysical aspects of well-being. Muse with us on why self-knowledge, intuitive business, spirituality, and creativity all contribute to embracing life as creatives, entrepreneurs, and squiggly brained intuitives on a mission to do our sacred Work. thetwelfthhouse.substack.com
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Do you have a ton of questions about Health, Wealth, God and Purpose? So do I. Cramming for my Finals is a journey to learn as much as we can about these pillars of life. Each episode unpacks the deceptions and half-truths that dominate our society, replacing them with time-tested principles rooted in truth.
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Welcome to Law & Life: The Levoritz Approach where experienced attorney Yoni Levoritz brings his innovative and holistic approach to the forefront of family law. This podcast, hosted by Kevin Rosenquist, offers practical legal insights and compassionate guidance and dives into the critical issues impacting families in New York.
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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Author and holistic writing coach Nadine Kenney Johnstone shares interviews with today's top women writers about how to navigate life when things don't go according to plan. Guests include Maggie Smith, Molly Wizenberg, Abigail Thomas, Dr. Hillary McBride, Emily P. Freeman, Laura Tremaine, Sari Botton, Francesca Royster, Susan Piver, Jane Friedman, Mae Yoshikawa, and more. Nadine also shares her own stories of healing, hope, and following her heart.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Welcome to the Capital Fit podcast, where we explore the fascinating intersection of sustainable investing, holistic health, and achieving a harmonious life balance. Join us as we delve into the minds of visionary business owners, daring entrepreneurs, risk-takers, and seasoned investment managers who have unlocked their True Wealth by prioritizing their True Health. Discover how aligning your financial goals with your overall well-being can enhance your life in immeasurable ways. After all, ...
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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Manifest your best life—love, wealth, health, and beyond. From Sarah Prout, bestselling author of DEAR UNIVERSE, this is your guide to aligning your energy, attracting your desires, and creating abundance with intention and intuition.
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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Dive into Crucial Conversations, your portal to insights from the trailblazers shaping our world. With Llewellan guiding the discourse, explore not only groundbreaking tech innovations like AI, web 3, and quantum computing but also inspiring life stories and transformative thought leadership. Engage with industry pioneers, visionary thinkers, and unsung heroes as they share both their cutting-edge inventions and the journeys that molded them. Experience firsthand demonstrations of innovative ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER (https://episodes.fm/1580570728) as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from ...
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Starting out, feeling stuck, lost, or simply curious about self-improvement - be it holistic, spiritual or however you define it? Perhaps you’ve ‘fallen off the wagon” and need support to get back on track. Join me for heartfelt stories, refreshing perspectives, and sometimes funny experiences that feel genuine and relatable- just as valuable as those of gurus! Hear guests from all walks of life share their inspirations and challenges, and come away with practical advice and tools to explore ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Live Parkinson's - Live an Exceptional Life Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach. Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From manag ...
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Welcome to the BITE SIZE Podcast! 🎙️✨ This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling. Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, ...
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Welcome to Well with Anna! Previously named 'In-Joy', this podcast is a culmination of wellbeing strategies to help you connect you with your true nature - transforming feelings of force into magnetism and stagnation into flow. Drawing on learnings in psychology, yoga, human design, EFT tapping and more, Anna discusses a holistic approach that blends modern insight with traditional wisdom, grounded in her deep understanding of people, energy, and the intricacies of the human body and mind.
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Previously known as the Air & Earth Podcast with Melissa Moffet Tap into your soul’s mission, scale your service-based business and heal, deepen, and expand your relationship with money and your capacity to build regenerative wealth. I’m your host, Melissa Moffet, and I’m here to share the real and raw behind-the-scenes of it all in business, life and wealth building. After starting my business after a series of life-altering experiences, I have now served thousands of clients globally onlin ...
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We are LIMITLESS in sharing Lessons to Advocate and Drive Insightful Empathetic Self-Care. Our Mission is to empower the ladies of our community! The Limitless Ladies Network was launched in 2024 to pursue her passion for educating and serving women on how to improve their physical, mental, and emotional well-being. After three years of suffering from debilitating Lyme Disease and Spondyloarthritis that landed her in a wheelchair, Tammy educated herself through the American Fitness Professio ...
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversation ...
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Welcome to Personal Shaman, where deep relaxation meets transformative healing. Join me as I guide you through the powerful practices of Yoga Nidra and other techniques that helped me heal from childhood trauma, physical injuries, and emotional pain. Along the way, I share my personal adventures of self-discovery, and how these ancient, holistic modalities have allowed me to turn back time and restore my body and mind. We’ll dive into witty analogies, relatable stories, live and recorded yog ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Welcome to The Holistic Horsemanship and Husbandry Podcast where your hosts, Laura & Cindy are coming together to alchemize hearts and horses for a more connected life. We're two horsewomen from vastly different backgrounds, united by our profound experiences with horses and the life lessons they've taught us. Our goal for this podcast is to empower you to look beneath the surface of your horsemanship journey to find a deeper connection, more meaning, and more confidence to do whatever you d ...
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Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within. They'll also share their top secrets to everything from happiness and spirituality, to health and wellness and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilates. Empo ...
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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In The Secret Thoughts of CEOs and Business Leaders we discuss the real things that are holding you back from a life of joy, peace and happiness. Our guests are other High Achievers who know that life is short and that finding ways to live in alignment with what we truly desire is vital for us to live a truly congruent and fulfilled life. Join us as we unlock the mindset and strategies necessary to get there, generate even bigger outcomes, and connect to something greater-- all without sacri ...
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Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physica ...
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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The Educate & Empower Podcast is on a mission to break barriers in women’s health. We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices. We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more. We challenge the gaps in the medical system advocating for better care, stronger support, and real change. And we have ca ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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[Ep. 259] Adrenaline & Cortisol + The Link Between Weight Gain & Hormonal Problems w/ Karen Hurd
40:17
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40:17Our favorite biochemist, Karen Hurd, joins us again to discuss the difference between adrenaline and cortisol. Adrenaline gives us strength to fight or run, while cortisol reduces inflammation. These hormones are released simultaneously. We are meant to experience short bursts of adrenaline and cortisol in emergency situations, not prolonged baths …
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Responding Like Jesus: How to Navigate Triggers with Truth
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26:09Feeling emotionally overwhelmed? In this episode, Shelby unpacks what’s really happening in your body and brain when you’re triggered—and how to train your response using breath, truth, and biblical examples. Walk away with practical tools and fresh peace.
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Limitless Ladies Network LLC - Eps 19- Navigating Life’s Transitions
41:56
41:56
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41:56This session will empower you to navigate life's transitions with confidence and clarity. Astrologer, Mystic Kat, educates us on the cosmic forces at play during important milestones in our lives. Be empowered to make informed decisions and embrace new opportunities. Join us on this cosmic journey to unlock your full potential and embrace your true…
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Rest for Your Reactions: Faith-Based Nervous System Reset Tools
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27:53Ever feel like you're always on edge, reacting before you can even think? You’re not broken—your nervous system is just exhausted. In this episode of Holistic Life Podcast, we explore how your body holds onto stress and how God designed you to live from a place of peace. Learn five science-backed, Scripture-rooted tools to help your nervous system …
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Healing Naturally: The Role of Cannabis in Holistic Medicine
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1:05:47For this episode, we explore the transformative power of medical cannabis in holistic healing with one of the world’s leading experts, Dr. Joseph Rosado, MD. As an outspoken advocate, educator, and global authority on cannabis as plant-based medicine, Dr. Rosado breaks down the science, benefits, and integrative role of cannabis in treating chronic…
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TH+ Found Objects in The Psychic Field: Failure Tolerance Edition
7:58
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7:58This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.com We’re celebrating a subscriber milestone at The Twelfth House and want to say THANK YOU SO MUCH to all of you gorgeous people for supporting this publication. We’ll randomly select five Twelfth House+ subscribers who open this email to enjoy your choice of ei…
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The Wise Divine Women Podcast presents Amanda Younts, "Midlife Catalyst," helping individuals navigate life's toughest transitions—whether through grief, addiction recovery, or personal reinvention.
34:46
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34:46In this episode of the Wise Divine Women Podcast, Dana Irvine speaks with Amanda Younts about the importance of health and wellness, particularly in leadership roles. Amanda shares her personal journey with health, addiction, and the impact of prioritizing self-care. They discuss behavior change, habit stacking, and the significance of creating a s…
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The Roth IRA and SECURE Act: What Your Heirs Need to Know
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20:05Will your Roth IRA survive the SECURE Act? As the rules around wealth transfer keep shifting, certified retirement counselor Mark Struthers breaks down what the SECURE Act means for your Roth IRA and, more importantly, for your heirs. Listen in as we explore why Roth IRAs are still a powerful tool, how new beneficiary rules could impact your estate…
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Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships
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1:06:02What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC …
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220 | Sam McCoy’s Honest Guide to Friendship, Moving, Self-Care & Social Media in Midlife
32:16
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32:16Hi Gorgeous! In this episode of the Life Coach BFF Show, host Heather Pettey welcomes the lively and honest Sam McCoy, known for her Instagram presence 'Carpools and Country Clubs'. They dive into the complexities of making friends as an adult, especially after moving, and the challenges women face in supporting each other both online and in real l…
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Limitless Ladies Network LLC - Eps21 - Secrets to Hormone Balance
50:15
50:15
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50:15In this enlightening episode, we explore hormone replacement therapy with Natalie Walters, delving into methods to manage symptoms linked to menopause and perimenopause. Natalie outlines various types of hormones, including estrogen, progesterone, and testosterone, along with their delivery systems like creams, gels, and patches. With candid reflec…
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Are you in a moment of struggle or dealing with imposter syndrome? Christine and Asha share 7 tips for navigating challenges and insecurities. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list…
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147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything
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1:15:19Send us a text This week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma. In this episode, McKenna and I talk about: McKenna’s story of reclaiming sexuality after trauma How somatic therapy helps integrate emotion…
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Episode 15: Brianna’s Story: Living with Endometriosis & Navigating Pregnancy
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27:06In this powerful episode of The Educate & Empower Podcast, Bec sits down with her PA, Brianna, who bravely opens up about her personal journey with Endometriosis and her current pregnancy. Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. While it’s most commonly found in the pelvic region, it …
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The Healing Frequency: Cellular Repair and Yoga Nidra
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15:17 This is an excerpt from our new online course, 10 Days to Mindfulness (on our website). This episode explores the power of cellular healing your body goes through and how the practice of Yoga Nidra helps facilitate this internal, intuitive healing process. Yoga Nidra helps to regulate the nervous system by calming the fight or flight response and …
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A Holistic Approach: Uniting Mind, Body, and Spirit
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42:33In this enlightening episode we delve into the interconnectedness of our mental, physical, and spiritual health. Join us as we explore how embracing holistic wellness practices can enhance our lives in profound ways. Our guest, Corinna Dunn, a model, author, and wellness coach, shares her invaluable insights on self-care routines, stress management…
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Emotional Mindset & Physical Well-Being for A Successful Pregnancy
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51:55Podcast Brought to You by Nutritious &Delicious https://ndelish.com/ In this episode, your host Bethany, a Certified HolisticNutritional Consultant and former Health Nurse, delves into the essential connection between emotional and physical health during preconception, pregnancy, and postpartum. Joining Bethany are Liana and Cora, the dynamic mothe…
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Hydration Hype: The Truth About Water & Your Skin
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19:48Episode Description: We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated sk…
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Parkinson's Disease & Supplements: Benefits, Risks & Scientific Findings
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48:35Send us a text Are you navigating the complex world of supplements for Parkinson's disease? In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we cut through the hype and examine what the science actually says about dietary supplements and their potential impact on your Parkinson's journey. We delve into the evidence behind…
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Business Scaling After a Storm: Behind the Scenes of Energetics + Strategy
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42:29What does it really take to scale your business after a major life challenge? In this episode of The Wealthy Show, I’m taking you behind the scenes of how I rebuilt, restructured, and expanded my business after one of the hardest seasons of my life. From navigating trauma and healing, to finding grounded strategy and tapping into spiritual power—th…
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Elizabeth Kill | Navigating Type 1 Diabetes: A Mother's Journey
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1:08:14Elizabeth Kill is a dedicated author, advocate for type 1 diabetes, and former president of Auld Technologies, LLC. Her leadership in the consumer product labeling industry was marked by hands-on involvement and strong client relationships. Elizabeth is an alumna of the University of Kentucky with a bachelor’s in elementary education. She believes …
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Healing Through Animal Communication, Sound & Yoga
1:08:28
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1:08:28Dawn Tan shares her healing experiences transitioning from intense physical sports like weightlifting and dragon boat racing to more soothing practices like yoga, sound healing, and even animal communication. She opens up about various spiritual practices and her struggles with meditation and highlights the importance of intention and the fascinati…
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Highlight: Hypnosis & Mental Resilience w/ Dr. Lloyd Glauberman
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12:16In this highlight Dr. Lloyd Glauberman covers significance of understanding one's inner dialogue and the impact of lifestyle choices on overall well-being. Catch the full episodes and more: Spotify Apple Youtube Blog post Learn more about Dr. Glauberman's work: https://lifestyleintelligencelq.com/ Get in touch with Alana: www.alanabonnemann.com…
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88: “I Shouldn’t Feel this Way” — How to Navigate Your Difficult Emotions | Dr. Alison Cook
56:10
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56:10Let’s be honest — we’ve all had those days when our emotions feel overwhelming or our thoughts just won’t slow down. It’s frustrating, right? Especially when we catch ourselves thinking, “I shouldn’t feel like this,” and yet... we still do. These emotional moments tend to ripple into so many areas of our lives — from our relationships to how we vie…
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EPI 101: Cardio Without the Burnout: Fat Loss That Doesn’t Kill Your Muscle Gains
33:35
33:35
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33:35Send Me a Text Message You don’t have to choose between being lean and being strong—you just need a smarter strategy.” – Jackie Pools Think cardio is the key to fat loss? You're not wrong but there's a right way to do it that won’t cost you your hard-earned muscle. In this episode, We break down how to use cardio strategically so you can burn fat, …
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Sh*t We Say in the (Mom) Group Chat
1:17:50
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1:17:50In this episode of The goop Podcast, in honor of Mother's Day, Gwyneth sits down with three of her closest friends—fellow moms she met at school drop-off who’ve since become her chosen family. Each brings their own unique lens to parenting: Robin Berman MD, a psychiatrist and parenting expert; Tammy Ratner, founder of Mother The Self, holds an M.A.…
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Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh
56:00
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56:00Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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Understanding Social Anxiety: Are you Actually an Introvert/Extrovert or Is It Trauma?
47:30
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47:30Many of us are quick to label ourselves as an “introvert” or “extrovert” — but have you ever wondered if this is actually representative of your most authentic self? In this episode, Sarah explores the role trauma plays in shaping our relational identity. Whether you fawn, withdraw, feel drained by connection, or are known as the “life of the party…
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From Apology to Action: The True Meaning of Amends
32:13
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32:13Send us a textBy Peg McDermott
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Christine shares 6 life lessons that she hopes will help you along your journey of less FOMO and insecurity, and more authenticity. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to…
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219 | Is Your Reaction a Sign of a Midlife Shift?
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11:51Navigating Midlife Overreactions: Stories and Strategies In this episode of the Life Coach BFF Show, host Heather Pettey shares a personal story about overreacting to her dog Kendal's behavior, highlighting how midlife can change how we react to stress. Heather discusses hormonal changes, life experiences, changing family roles, and the importance …
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How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam RE-RELEASE
1:42:25
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1:42:25Episode #264: This week on Balance Your Life podcast I am joined by Andrew Hallam. Andrew is one of the world’s most prolific financial wellness speakers. Over the past 16 years, he has given hundreds of talks in over 30 different countries espousing research on financial wellness, sound investing and life satisfaction. He has been investing in the…
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Navigating Legacy and Wealth in Family Business with Jason Smith
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53:33Secret Thoughts of CEOS Ep. 133 Navigating Legacy and Wealth in Family Business with Jason Smith In this powerful episode, host Chris Yonker sits down with Jason L Smith, founder of JL Smith Group, author of The Bucket Plan, and a nationally recognized financial advisor. Jason opens up about being fired by his own father, building a purpose-driven …
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Rewiring Your Brain: The Transformative Science of Delayed Gratification
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10:53Have you ever wondered why some people can consistently achieve long-term goals while others repeatedly sabotage their own success? The answer might lie in a simple yet powerful brain mechanism that's becoming increasingly rare in our instant-everything world. Delayed gratification isn't just about willpower or discipline—it's a profound neurologic…
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"I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment
47:49
47:49
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47:49You worked hard, hit your goals, and achieved the success you dreamed of—but why do you still feel unfulfilled? In this episode, we unpack the hidden cost of ambition, why external wins won’t fix deep insecurities, and how to prioritize peace over validation. 💌 Sign up to the mailing list: https://www.tomysisters.com ☀️📚🇬🇭 DONATE to build the Brigh…
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Conversations on End-of-Life Care with Hospice Nurse Penny
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29:00Conversations on End-of-Life Care with Hospice Nurse Penny In this episode of Peaceful Life Radio, host David Lowry and co-host Don Drew welcome special guest Penny Hawkins Smith, widely known on social media as Hospice Nurse Penny. Penny shares her journey into the world of hospice care, starting from her diverse career background and personal bat…
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03 - Working With Your Energy: Human Design Type & Strategy
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39:42In this episode, we explore the 5 Human Design Energy Types - Manifestor, Generator, Manifesting Generator, Projector and Reflector - and how your defined and undefined centres shape which Type you are. I’ll guide you through the connection between your Centres and your Type, so you can start to understand how your energy naturally wants to move th…
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02 - Reading Energy: Your Human Design Chart
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35:14In this episode, we start by exploring your Human Design Blueprint or BodyGraph - the map of your energy. I’ll explain the nine energy centres and what it means to have these defines, vs undefined - to help begin to understand yourself and others on an energetic level. When I first looked at my chart, it felt overwhelming - but what helped was lear…
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Join Us on May 13 + Writing and Publishing w/ Melanie Brooks
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1:03:00197 To celebrate Melanie and Nadine's collaborative masterclass, Publishing Your Stories, on May 13, we're bringing back this chat with Melanie Brooks. If you can't make it live, you can still register and catch the replay. --- Many of us have carried at least one hard story for years, suffering under the weight of secrecy and silence. But what if …
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01 - Welcome to Human Design: A Roadmap Back to Self
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26:36
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26:36What if there was a system that helped you understand how you're uniquely designed to use your energy, make aligned decisions and move through life with more ease? In this intro episode, I guide you through the foundations of Human Design - the system that helps you do just that. We will cover where this system comes from, how it works and why it h…
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Faith for the Feelers: What to Do When You’re Emotionally Exhausted
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27:33If you’ve ever felt like your emotions are “too much,” this episode is for you.In Faith for the Feelers, Shelby Frederick speaks directly to the leaders, creatives, caregivers, and sensitive souls who love deeply—and sometimes carry emotional weight that feels overwhelming.You’ll learn how to:*Feel deeply without spiraling*Stop bottling up what God…
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Discipline vs. Suppression: What Emotional Maturity Really Looks Like
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20:54Why does emotional self-control feel so hard… even when you know better?In this episode of Holistic Life Podcast, Shelby dives into the difference between emotional discipline and emotional suppression — and how the Bible and brain offer a better way to respond when emotions spike. You’ll learn:Why self-control is more than willpower (it’s brain + …
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If You’re Bored/Stuck/Overwhelmed/”Blocked"... It’s Time to Run An Experiment
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35:35In this episode of The Twelfth House, we’re exploring our concept of Void States and how running experiments can help you break free from feeling stuck, uninspired, or overwhelmed. There are three different void states that we might experience when wondering "what the hell should I do next?": * The Uninspired State: Where you don't know enough abou…
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Awakening - From cold, dead religion to a miraculous relationship with God
1:04:03
1:04:03
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1:04:03Summary In this episode, Jeremy Menning introduces the book 'Awakening' by Steve Russell. He explores Steve's journey from disconnection to a deep relationship with God, emphasizing the role of prayer, apologetics, and modern miracles in his transformation. The conversation highlights the significance of personal faith and the power of healing, enc…
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The Wise Divine Women Podcast presents Chelsea Blackbird , The Christian Nutritionist, Faith and Nutrition: A Divine Connection
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32:36Welcome back to the Wise Divine Women Podcast. Today I have an enlightening conversation with Chelsea Blackbird, The Christian Nutritionist. We explore the intersection of faith and nutrition, discussing Chelsea's journey from personal health struggles to becoming a Christian nutritionist. We delve into the importance of holistic health, the wisdom…
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Is Social Security Going Away? Planning for a Secure Retirement
32:47
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32:47Will Social Security still be around when you retire? As fears about its future continue to rise, certified retirement counselor Mark Struthers cuts through the noise with a grounded, facts-first approach to solvency, accessibility, and the threat of termination. Listen in as we talk about why full termination is highly unlikely, how accessibility …
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Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People
59:26
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59:26Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency. Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the d…
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Navigating Life with Ehlers-Danlos Syndrome: A Journey of Resilience
1:04:19
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1:04:19In this episode of Mind Body Connection, we shine a spotlight on Ehlers-Danlos Syndrome (EDS) as we celebrate EDS Awareness Month in May. Join us as we welcome our guest, Lisa Larsen, a resilient mother and CEO living with EDS, who shares her personal journey navigating the challenges of chronic illness while balancing family life and entrepreneurs…
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May Energy Forecast: Full Moon Rebirth, Intuitive Breakthroughs with Jennifer Pilates
11:19
11:19
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11:19Send us a text Get ready to rise — May is a month of deep soul shifts, intuitive awakenings, and magical manifestations. In this powerful episode, Jennifer Pilates shares the sacred numerology of May, the transformative Scorpio Full Moon on May 12th, and the visionary Gemini New Moon on May 27th. Discover how to harness May’s portal energy for clar…
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How To Let Kids Go and Embrace What's Next (with Meagan Francis)
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48:45Does the prospect of moving from having your arms full of kids to being hands free worry you? Christine chats with Meagan Francis about “lasts” with kids and the fact that they can be sad, scary, and confusing as well as freeing, exciting, and wonderful. They talk about this duality related to dealing with uncertainty, identity shifts, aging, and m…
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