Holistic Life Navigation Podcasts

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1
The One You Feed

Eric Zimmer

954

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1d ago1d ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Becoming Nature Podcast

Carina Lyall

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13d ago1w ago

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This podcast is here to inspire you to come closer to nature; practically, spiritually and bodily. Guests on this show share their wisdom and ways and inspire you on ways to live more sustainably, connected to the Earth beneath your feet and to each other. The conversations will spark new choices you can make your own life to leave a gentle footprint on the planet.

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Holistic Life Navigation

Holistic Life Navigation

362

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4d ago4d ago

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...

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The Empowered Spirit Show

The Empowered Spirit Show

100

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2d ago2d ago

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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It's the spiritual but not religious connection that she talks about and according to recent statistics, it's the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...

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Fit Rich Life

Justin David Carl

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19h ago19h ago

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With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.

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Nutrition & Life

Lisa Franz

295

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2d ago2d ago

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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY

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Elements of Ayurveda Podcast

Colette Kent

135

421

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1h ago1h ago

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...

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the goop podcast

gwyneth paltrow

996

527

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2d ago2d ago

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listen, learn, explore. new episodes every tuesday.

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Law & Life: The Levoritz Approach

thelevoritzapproach

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4h ago4h ago

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Welcome to Law & Life: The Levoritz Approach where experienced attorney Yoni Levoritz brings his innovative and holistic approach to the forefront of family law. This podcast, hosted by Kevin Rosenquist, offers practical legal insights and compassionate guidance and dives into the critical issues impacting families in New York.

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The Nourished Nervous System

Kristen Timchak

129

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9h ago9h ago

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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!

4
Just A Holistic Foodie

Stephanie Maxfield

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8d ago1w ago

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Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make he ...

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Ritam Studio Podcast

Jonni Pollard

104

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6d ago6d ago

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During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that collectively help you be the best of all that you are. Formerly 1 Giant Mind Podcast.

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SOULSPACE Podcast

Camila Greenberg

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18d ago2w ago

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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...

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Oh, My Health...There Is Hope!

Jana Short

300

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2h ago2h ago

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Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

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Mind Your Hormones

Corinne Angelica

547

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2d ago2d ago

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

530

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2d ago2d ago

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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

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The Conscious Consultant Hour

Sam Liebowitz

554

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14d ago1w ago

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Tune in for one hour of consciousness raising talk. Your Conscious Consultant, Sam Liebowitz, will discuss all types of topics to help you raise your awareness. Sam takes a holistic look at life that includes your career, business, relationships, spiritual development, healing, and sustainable living. Most of all, this is all about how to walk through life with the greatest ease and joy. Listen live every Thursday at 12 Noon EST at www.TalkRadio.nyc

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Peaceful Life Radio

David Lowry & Don Drew

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18d ago2w ago

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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...

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Be A Better Being

Michelle Zellner

153

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10d ago1w ago

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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.

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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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5h ago5h ago

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...

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The New Sensitive

Catherine Andrews

268

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3d ago3d ago

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Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.

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Navigating Cancer TOGETHER

Talaya, On the Other Side

181

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1d ago1d ago

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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER (https://episodes.fm/1580570728) as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from ...

51
Radiant Moments - Caregiver Oasis Podcast

J and B Inspired

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5h ago5h ago

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Radiant Moments, Caregiver Oasis Podcast, is a nurturing space dedicated to celebrating the resilience, strength, and compassion of caregivers. Host Michelle invites listeners to embark on a journey of self-discovery and connection, exploring the transformative power of caregiving experiences. Through insightful discussions, real-life stories, and valuable insights, Radiant Moments aims to empower caregivers, foster meaningful connections, and provide holistic support to thrive on their care ...

51
Herbalism Uncensored

HerbalismUncensored

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11d ago1w ago

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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...

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Retirement Road Map

Derek Gregoire, Keith Ellis, and Matthew Peck

103

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8d ago1w ago

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Welcome to the Retirement Road Map by SHP Financial—a podcast empowering today's retirees and pre-retirees to make well-informed financial decisions that will help you spend more time living and dreaming, than worrying and wondering. Join SHP Financial Co-Founders Derek Gregoire, Keith Ellis, and Matthew Peck, CFP® CIMA®, as they share actionable financial strategies and insights, as well as interview top thought leaders in the world of finance, accounting, and estate planning. The SHP trade ...

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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Heather Pettey - Author | Speaker | Coach for Midlife Women

259

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27m ago27m ago

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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...

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WOW Talk - Women of Wellness

Women Of Wellness

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16d ago2w ago

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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.

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This EndoLife

Jessica Duffin

380

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3d ago3d ago

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...

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Unstress with Dr Ron Ehrlich

Unstress Health

457

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8h ago8h ago

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...

1
Heal Yourself With Sarah Dawkins

Sarah Dawkins

151

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10h ago10h ago

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Tired of conventional health advice? On the Heal Yourself with Sarah Dawkins Podcast, we delve into holistic health and mind-body medicine. Every week, Sarah shares inspiring stories of people who have overcome illness in remarkable ways. Rooted in the teachings of Louise Hay, Gregg Braden, Dr. Joe Dispenza and Dr. Bruce Lipton, we explore the science of belief and the power of the subconscious to heal your life. From epigenetics to affirmations, this podcast gives you the tools for radical ...

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Healthy Habits for a Healthier Home

Robin Jonas

122

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14d ago1w ago

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Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home regul ...

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Collective Guidance with Charla Goodnight

Charla Goodnight

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4h ago4h ago

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Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to ...

51
Eat Like Ruby

Ruby Fraser

211

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2h ago2h ago

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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Li ...

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Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

Jody Vassallo

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4d ago4d ago

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A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big top ...

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The Shannon McCabe Show | Sobriety & Healthy Living

Shannon McCabe Sobriety Coach & Holistic Living

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17h ago17h ago

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For years, I looked like I had it all together—a stay-at-home, work-from-home, homeschooling mom of three. But behind closed doors, I was hiding alcohol in my home office, sneaking drinks, and lying to my husband and daughters. What started as a glass of wine to unwind turned into a habit I couldn’t control. I spent years trying to quit on my own, convinced something was wrong with me. But the truth? The problem wasn’t me—the problem was alcohol. And once I finally accepted that, everything ...

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MenoSpark Podcast

Allie Theiss, MSc CSC ABS

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3d ago3d ago

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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...

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Arash's World Podcast

Arash Farzaneh

189

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14h ago14h ago

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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional ...

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Ignite My Voice; Becoming Unstoppable

Kathryn Stewart & Kevin Ribble

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2d ago2d ago

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Charisma isn’t born – it’s built. Real conversations remind us: authenticity is one of the greatest gifts we can give each other. When we truly connect, we’re not just exchanging words – we’re exchanging energy. Showing up rooted in who you are not only changes your life, it also sends out a ripple... making the world a little braver, a little kinder, a little more awake. Kat and Kevin are your adventure guides on this journey to uncover your power and purpose. Our podcast offers a holistic ...

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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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2h ago2h ago

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...

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The Nourished Child

Jill Castle, MS, RDN

255

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1h ago1h ago

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Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic con ...

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The Vital Spirit Podcast with Dr. Kelly Livingston

Kelly Livingston, ND

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5h ago5h ago

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Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during tim ...

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Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life

Angela Ardolino

121

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7d ago1w ago

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Join Angie Ardolino, certified pet care expert and founder of Your Natural Dog, in important conversations about how to care for your pet naturally. Every week, Angie connects with a top pet professional to give you actionable steps and advice on how to keep your furry friend happy and healthy. If you have a question about your pet you’d like answered on the podcast, email us at [email protected]. Join the conversation on Instagram @yournaturaldogpodcast or on Facebook https://www.fac ...

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Ascension With Vii

Stashia Jeanette

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15d ago2w ago

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Ascension With Vii is a no-BS, soul-deep podcast for CEOs, seekers, and survivors ready to confront the void. Whether you’ve mastered success but feel empty, survived trauma that cracked you open, or burned out on the fast life, this is your reckoning. Stashia Jeanette guides you through shadow work, spiritual gifts, energetic wealth, and soul contract redemption so you can lead, love, and live in divine authority.

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Lipstick on the Rim

Sony Music Entertainment

240

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2d ago2d ago

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...

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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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17d ago2w ago

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...

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Rooting Within Health

Kimberly W. Williamson

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1h ago1h ago

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Rooting Within Health explores the powerful connections between oral health and overall systemic wellness, while addressing critical issues in the dental industry that often go unspoken. Hosted by Kimberly W. Williamson, RDH, CIHC, RYT, this podcast goes beyond the surface to examine how oral health impacts our entire body, mind, and quality of life. Through a hybrid approach of solo episodes and conversations with healthcare professionals, wellness experts, and individuals navigating their ...

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Maximized Minimalist Podcast

Katy Wells

152

300

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23h ago23h ago

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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...

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Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change

Valerie Friedlander

139

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1d ago1d ago

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Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassio ...

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Holistic Men

Kenneth Berentzen

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1+ y ago1+ y ago

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Welcome to Holistic Men, the podcast dedicated to helping men achieve a balanced and fulfilling life through holistic practices. Join us as we explore topics that empower your mind, body, and spirit, featuring practical tips, and inspiring stories. Whether you’re a seasoned holistic practitioner or just beginning your journey, our goal is to provide valuable insights and actionable advice to support your personal growth and well-being.

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