Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
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Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
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"Save the Date," a dating survival kit from Coffee Meets Bagel. Join Dawoon Kang, our host and chief dating officer, as she sits down with guest experts to explore what it takes to go on great dates and ultimately find a serious relationship.
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Energy is all around and when you learn to recalibrate your heart energy, you learn to release past, negative energy that's hanging around and learn to bring in a light energy to see yourself differently, positive and with a new love for who you are, your purpose and what will truly make you happy.
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If you're like Matt Gourley (Superego, Drunk History, Conan O'Brien Needs A Friend), then you know all the classic movie and television scenes so well it's like you were in the room when they happened. Well, you weren't. And neither was he. But the people Matt interviews were! Listen in as they tell the inside stories of how cinema and television history was made from a fly-on-the-wall perspective you've never heard. Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Love U Podcast, I unpack the five most common myths women hold about sex—from thinking men only want one thing, to assuming your partner isn’t attracted to you anymore. With insights from psychologist Dr. Samantha Rodman and a few hard truths of my own, we’ll challenge these assumptions and reveal what emotionally intelligent…
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Jessica Baum & Adam Lane Smith: Why Emotional Safety Is the Key to Real Love
1:19:35
1:19:35
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1:19:35In this powerful episode, attachment expert Jessica Baum joins Adam Lane Smith to unpack one of the most essential yet misunderstood pillars of a healthy relationship: emotional safety. Together, they explore why safety isn’t just a “nice to have” in love, but a biological and psychological necessity that shapes the way we connect, heal, and grow. …
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A No-Nonsense Guide to Love – Interview with Matchmaker Maria
1:03:56
1:03:56
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1:03:56Ever feel stuck dating men who seem great on paper but go nowhere in real life? In this Love U Podcast episode, I sit down with Matchmaker Maria, author and dating expert, to break down why chemistry alone won’t get you the relationship you deserve. We share how to identify whether a guy is truly a long-term match—and introduce a 3-part test you ca…
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Tired of dating apps, dead-end conversations, and feeling like you’re doing all the work? In this episode, I share how my perspective on matchmaking has changed and why it might be the right next step for you. Matchmaking has evolved into an ethical, collaborative, full-service industry that supports smart, successful women who are short on time bu…
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Letting Go of What No Longer Serves You; with guest Rachel Kass of Worthy
27:08
27:08
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27:08In this empowering episode of The Moving On Method®, Michelle sits down with Rachel Kass from Worthy to discuss a topic many navigating divorce face: what to do with their jewelry. Far more than just a transaction, this conversation delves into how selling your jewelry post-divorce can be a powerful step towards financial empowerment and finding th…
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Negotiation is The Secret To Healthy Relationships | Adam Lane Smith | The Attachment Specialist
1:27:57
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1:27:57In this episode, Andrey and Adam dive deep into the foundations of trust-based communication in both professional and personal relationships. They unpack the dangers of transactional thinking, explore how poor communication sabotages connection, and offer practical insight into building relationships rooted in mutual respect rather than leverage. T…
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Why Single People Need Happily Married Friends
21:33
21:33
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21:33What if your view of love is being shaped by the wrong people? In this episode of the Love U Podcast, I dive into the hidden influence of your social circle and why surrounding yourself with cynical singles or unhappily married couples could be sabotaging your outlook on love. You’ll hear real stories, hard truths, and a powerful case for expanding…
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You Are Not Your Trauma: Learning How to Have Healthy Relationships After Trauma; with Dr. Cassandra Bowles
35:23
35:23
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35:23This week on The Moving On Method®, Michelle Dempsey-Multack and Dr. Cassie Bowles delve into the complexities of detachment, particularly in the context of trauma and mental health. They explore how detachment can serve as a coping mechanism, its spectrum from mild to severe, and its implications on relationships and emotional well-being. Their co…
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Kelly Chase & Adam Lane Smith: Why I Said No at the Altar
1:23:35
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1:23:35In this episode, Kelly Chase from Love Is Blind (Season 1) opens up about her journey from heartbreak and self-abandonment to healing, boundaries, and self-love. She shares what led her to go on the show, what she learned from the experience, and what she's looking for now in love, life, and relationships. ✨ Topics Covered: 👉 Why Kelly went on Love…
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Maybe You Shouldn’t Work on Your Relationship
15:16
15:16
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15:16Ever feel like you’re working harder on your relationship than your partner is? In this episode of the Love U Podcast, I challenge the belief that relationships should be hard work. You’ll learn why trying to fix a fundamentally broken partnership may be doing more harm than good—and why acceptance matters more than endless effort. I’ll share power…
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Feminine VS. Masculine Energy: Making the Shift for Healthier Relationships; with guest Dr. Zoe Shaw
37:26
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37:26In this conversation, Dr. Zoe Shaw and Michelle Dempsey-Multack explore the complexities of shame, codependency, and the dynamics of feminine and masculine energy in relationships. They discuss the impact of trauma on personal growth and relationships, the importance of vulnerability, and the need for emotional safety. Dr. Zoe shares her insights o…
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Aurora Culpo & Adam Lane Smith: Breaking the Cycle of Toxic Love
1:33:29
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1:33:29In this episode, Aurora Culpo returns with a candid and emotionally honest update about her personal life. She opens up about the complexity of dating after heartbreak, the internal battles of self-worth, and how she’s navigating a new relationship under the scrutiny of public attention. From emotional triggers and attachment patterns to navigating…
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There Are Other Ways to Waste A Life: The Emotional Journey of Leaving a Marriage; with guest Scarlett Longstreet
48:45
48:45
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48:45In this conversation, Michelle Dempsey-Multack is joined by popular internet personality, Scarlett Longstreet. Together, they discuss the complexities of divorce, co-parenting, and the emotional journey of self-discovery that often accompanies the end of a marriage. They explore the societal stigma surrounding divorce, the importance of personal gr…
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Ever wonder if it’s too late to find love after 50—or after wasting years in the wrong relationship? In this episode, I sit down with Bernadette, a longtime Love U graduate who ended a 20-year partnership, pushed through 91 first dates, and finally found the relationship that feels easy, grounded, and real. We talk about what held her back, how she…
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Does This Count As Abuse? Understanding When it's Time to Leave an Unhealthy Marriage: with Author & Podcast Host Kate Anthony
30:55
30:55
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30:55Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before stayi…
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Childhood Trauma: How Abandonment Shaped Me | Adam Lane Smith| Anxious Attachment Style
1:46:45
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1:46:45In this deep and vulnerable conversation, Kyle Cease opens up about his personal journey—from using comedy as a defense mechanism to confronting childhood trauma and stepping into authentic healing. He explores how false identities are formed through pain and how real transformation happens when we face the hidden parts of ourselves. With insights …
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Can I Find Love in a Small Town? – Coaching with Rhea
32:19
32:19
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32:19Can you really find love when your dating pool feels more like a puddle? In this episode of the Love U Podcast, I coach Rhea, a smart, self-aware single mom navigating the unique challenges of dating in a rural town—where options are limited, distance is a dealbreaker, and small-town gossip adds pressure. Together, we explore how to reframe her min…
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Which Parenting Style is Best for Your Kids After Divorce? with guest Paddy Ney
42:35
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42:35Parenting styles often vary from person to person, but what happens when you are trying to decide which co-parenting style is best while also learning how to co-parent? This week, Michelle Dempsey-Multack sits down with Patrick Ney to discuss how to know what parenting style is right for you. They discuss the complexities of parenting, particularly…
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Is It Ever the Same After an Affair? Dr. Alexandra Solomon & Adam Lane Smith
52:33
52:33
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52:33In this insightful episode, Dr. Alexandra Solomon, a renowned psychologist and expert on relationships and intimacy, joins attachment specialist Adam Lane Smith to answer one of the hardest questions couples face: Can a relationship ever truly recover after an affair? Whether you’ve experienced betrayal or fear it might happen, this episode offers …
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You Don't Attract, You Accept: How to Attract a High-Value Partner After Divorce; with guest Evan Marc Katz
43:10
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43:10This week on The Moving On Method®, Evan Marc Katz, a pioneering relationship coach, joins Michelle Dempsey-Multack and shares his journey from a failed screenwriter to becoming a leading expert in dating and relationships. He discusses the complexities of love, the importance of self-awareness, and the distinction between chemistry and compatibili…
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5 Ways to Be a Great Date and Make Him Crave You
20:39
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20:39Are you unknowingly sabotaging your chances on first dates? In this episode of the Love U Podcast, I break down five simple but powerful ways to be a great date—and why making a man feel good around you is the key to making him crave more. You’ll learn how curiosity, warmth, and subtle signals can turn an average night out into something memorable …
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When Attachment Becomes a Disorder: Can Personality Disorders Be Fixed? | Adam Lane Smith
1:41:53
1:41:53
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1:41:53In this episode, Andrey and Adam unpack the deep connection between attachment styles and personality disorders. Together, they explore how childhood trauma, neurological stress, and emotional dysregulation contribute to avoidant, anxious, and disorganized attachment—and how these patterns can evolve into more severe conditions like borderline pers…
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The 4 Ways Humans Connect with Adam Dorsay
1:01:02
1:01:02
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1:01:02What does it really mean to feel connected—to yourself, to others, to your work, and to something greater? In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the esse…
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The #1 Secret to Connecting BEFORE The First Date
19:01
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19:01In this episode of the Love U Podcast, I reveal the #1 secret to connecting before you ever meet in person—and why skipping this step leads to flakiness, frustration, and dead-end dates. You’ll learn my proven 2-2-2 screening method that helps you weed out the wrong guys early, spark meaningful conversation, and make smarter dating decisions withou…
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What Men are Thinking and Why They Do What They Do in Divorce and Co-Parenting; with guest Rob Roseman of WTF Divorce
42:12
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42:12In this episode of The Moving On Method®, Michelle Dempsey-Multack and Rob Roseman delve into the complexities of divorce and co-parenting, exploring the emotional dynamics, the role of ego, and the differing perspectives of men and women during and after the divorce process. They discuss the challenges of transitioning into new relationships, the …
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Evan Marc Katz & Adam Lane Smith Heated Debate | Can We Truly Change Our Partner?
1:21:56
1:21:56
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1:21:56In this episode, Evan Marc Katz joins Adam Lane Smith for a fiery and thought-provoking debate on one of the most challenging questions in relationships: Can we truly change our partner—or is it all about accepting them as they are? From practical dating strategies to deeper emotional dynamics, this conversation dives into the complexities of moder…
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How to Stop Getting Into Situationships – Coaching with Christy
26:56
26:56
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26:56Ever wonder why the men you’re most drawn to are the least emotionally available? In this episode of the Love U Podcast, I coach Christy, a smart, successful woman who’s ready to stop chasing chemistry and start choosing connection. We dive into how unresolved patterns from your past can pull you toward the wrong men—and why being “chosen” isn’t th…
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Are you swiping left on your future husband without even realizing it? In this episode of the Love U Podcast, I challenge the belief that there are “no good men left” by showing how small shifts in your dating filters—like height, age, religion, or shared interests—can dramatically expand your options without asking you to settle. You’ll learn why …
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Motherhood; It's Only Hard if You're Doing it Right! with guest, Erin Morrison MA, EDM, CPCC
44:13
44:13
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44:13This week on The Moving On Method® Michelle Dempsey-Multack is joined by Erin Morrison to discuss the complexities of conscious parenting, emphasizing the importance of self-trust, emotional awareness, and the need to prioritize the child's best interests. They explore the overwhelming noise of parenting advice and the journey towards self-compassi…
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He Broke Her Heart But Won Her Back | Brandon Doerkse
1:21:45
1:21:45
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1:21:45Brandon Doerkse opens up about how he nearly lost his marriage due to emotional numbness, distraction, and addiction. For years, he struggled with avoidance, failing to recognize how his actions were eroding the trust and intimacy in his relationship. It wasn’t until he hit rock bottom that he realized the painful truth—his marriage was falling apa…
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Ever feel like your breakup left you shattered—and you’re not sure how to rebuild? In this powerful episode of the Love U Podcast, I sit down with Sara Davison, award-winning divorce coach and host of Heartbreak to Happiness, to talk about surviving—and thriving—after toxic relationships. We explore why people stay in unhealthy dynamics, how to spo…
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Ever found yourself thinking, “He’s almost perfect… if only he would change”? In this episode of the Love U Podcast, I’m diving into one of the biggest traps smart women fall into: dating for potential. I’ll share why so many “red flags” are really just differences—and which ones actually matter. You’ll hear real client stories that reveal the high…
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Attachment Specialist Fixes Toxic Marriage | Adam Lane Smith The Attachment Specialist
1:40:03
1:40:03
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1:40:03In this episode, Adam Lane Smith, the Attachment Specialist, navigates the challenges of a toxic marriage. Through raw and honest conversations, Adam uncovers the root causes of their struggles and offers practical guidance to rebuild trust, communication, and emotional connection. Whether you’re facing similar issues or just want to strengthen you…
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Feminine Energy – Interview with Adrienne Everheart
37:06
37:06
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37:06Do you ever feel like being strong and successful in life makes love feel harder, not easier? In this episode, I sit down with Adrienne Everheart to unpack the real meaning of feminine energy—and why so many smart women unknowingly lead with masculine energy in relationships. We explore how to stop overfunctioning, express emotions in a way men can…
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Is Miranda July’s All Fours Selling a Fantasy?
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26:43
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26:43What if the ultimate freedom—sexual, creative, personal—doesn’t actually lead to lasting happiness? In this thought-provoking episode of the Love U Podcast, I explore Miranda July’s All Fours and the larger cultural conversation around women embracing the “middle-aged sexual awakening.” But here’s the twist—I haven’t read the book. Instead, I take …
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Sleep Your Way Through Divorce: The Ultimate Single Parent Healing Hack; with guest Terry Cralle
43:31
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43:31This week on The Moving On Method® Michelle Dempsey-Multack and Terry Cralle discuss the critical role of sleep when it comes to managing stress, particularly during challenging life events like divorce. They explore common misconceptions about sleep, the importance of understanding individual sleep needs, and practical strategies for improving sle…
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Adam Lane Smith & Shallon Lester: Avoidant Attachment Red Flags – “Never Trust Words Alone”
1:16:03
1:16:03
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1:16:03In this episode, Adam Lane Smith and Shallon Lester expose the hidden red flags of avoidant attachment and why trusting words alone can lead to heartbreak. They break down the toxic dating patterns that leave women feeling unworthy, discuss why men rarely change without consequences, and share practical strategies to build secure, lasting relations…
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Sometimes, we stay in relationships hoping things will change—but what if letting go is the real path to love? In this Love U Podcast, I talk with Carolina, a Love U graduate, about her journey from painful relationships to finding a healthy, fulfilling partnership. We discuss why smart women ignore red flags, how to break patterns of over-giving, …
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Is It Taboo To Want Marriage on Dating Apps?
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11:50
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11:50In today’s dating world, is admitting you want marriage and kids considered needy? In this episode of the Love U Podcast, I break down why so many women hesitate to state their relationship goals—and why that hesitation might be working against them. We’ll explore how dating app ambiguity benefits men, why setting clear expectations isn’t a turnoff…
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Outgrowing Your Old Self After Divorce and Falling in Love with the New You; with Abby Degraff
48:06
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48:06In this empowering episode of The Moving On Method®, host Michelle Dempsey-Multack welcomes Abby Degraff, a transformation coach, to discuss the profound journey of personal evolution after divorce. They delve into the process of outgrowing your old self, shedding limiting beliefs, and embracing the newfound freedom to create a life you truly love.…
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Female Entitlement or Male Weakness? @Hoemath
1:44:31
1:44:31
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1:44:31In this episode, we dive into the growing divide between men and women in modern society. Our guest, HTH, joins the conversation to explore the cultural and psychological shifts affecting relationships, attachment dynamics, and societal structures. Topics Covered: 👉 The messaging that paints men as villains and its long-term impact 👉 Why men are wa…
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What Healthy Couples Know That You Don’t – Interview with Rhoda Mills Sommer
55:07
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55:07Are you constantly striving to do everything “right” in dating, only to feel exhausted and stuck? In this episode of the Love U Podcast, Evan sits down with licensed psychotherapist Rhoda Mills Sommer to unpack the hidden struggles of high-achieving women in relationships. They explore the dangers of perfectionism, the importance of embracing uncer…
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Love is Blind S8: The Big Relationship Lessons you Can't Afford not to Learn with Co-Host Jess Evans
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29:55This week on The Moving On Method® Michelle Dempsey-Multack and co-host Jess Evans are diving deep into the latest season of Netflix's Love is Blind, dissecting the drama, the relationships, and most importantly, the valuable lessons we can learn for our own post-divorce dating journeys. Season 8 provided a rollercoaster of emotions, and they are b…
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Ever found yourself overanalyzing a guy’s mixed signals, wondering if he’s truly interested—or just keeping you around? In this episode of the Love U Podcast, I break down six clear signs that show when a man is genuinely into you. From prioritizing time together to showing affection and talking about the future, these are the non-negotiable action…
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The Dark Truth Behind My Secure Attachment: Attachment Specialist Adam Lane Smith Tells All
54:26
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54:26Alyssa shares how growing up in an environment that discouraged emotional expression led to survival-mode thinking. She describes the intense stress it placed on her nervous system and the difficulty of accessing emotional regulation. ✨ Main Topics Covered ✨ 👉 The long-term effects of survivalist attachment and avoidant behaviors 👉 The struggle of …
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Is it really possible to find love after 40—especially after divorce, disability, and a history of toxic relationships? In this episode of the Love U Podcast, I sit down with my former client Teresa, who opens up about her journey from rock bottom to happily married. We cover how she overcame online dating overwhelm, rebuilt her confidence, and use…
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The Bonus Family: What Children Gain Instead of Lose; with guest Dr. Jann Blackstone
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44:07
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44:07In this episode, Michelle Dempsey-Multack and Dr. Jann Blackstone discuss the complexities of navigating bonus families after divorce. They explore the challenges faced by parents and children in blended families, emphasizing the importance of communication, respect, and collaboration among co-parents. Dr. Blackstone shares insights from her experi…
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Should Women Embrace Their Masculine Energy?
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15:10Are today’s men too passive—or have women simply become too proactive? In this episode of the Love U Podcast, I break down the modern dating dilemma, where ambitious women feel like they have to chase men just to keep their attention. I’ll explain why this dynamic leaves women exhausted and unfulfilled—and why leaning into your feminine energy can …
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Why Women Settle (and How to Finally Put Yourself First)
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50:22Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, personal struggles, and the key mindset shifts needed to prioritize yourse…
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Relationship Renovation with Tarah and EJ Kerwin
1:08:43
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1:08:43Struggling with dating dynamics and feeling like you’re giving more than you get? In this episode of the Love U Podcast, dating coach Evan Marc Katz sits down with relationship experts Tarah and EJ Kerwin to break down why so many women overfunction in relationships and how to shift the dynamic. Discover the key to emotional safety, effective commu…
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