Best Endure Amp Survive Podcasts (2025)

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#276: The Science of Resilience in Endurance Sports 46:39

5h ago46:39

46:39

It’s not just about muscles. Your mind needs training too. Resilience in endurance sports it’s the real engine behind your ability to keep going when it hurts. From marathons to CrossFit workouts, mental strength is what separates showing up from giving up. In this episode, we explore the science behind resilience in endurance sports — and how trai…

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#275: InnerFight Endurance Ireland Takes On Ultra-Trail Snowdonia by UTMB 44:17

7d ago44:17

44:17

Our InnerFight Endurance Ireland crew took on one of the UK’s most iconic ultra races across 25K, 50K, and 100K distances – all in the stunning (and brutally steep) Welsh mountains. With UTMB points on the line and legends like Jon Albon in the elite field, the stakes were high – but so was the energy. From training on treadmills and Sugarloaf peak…

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#274: Two Paths of Endurance: Boston Marathon and Camino 100k 50:03

14d ago50:03

50:03

What do Boston, and Camino 100k have in common? Our coaches were in the thick of it — and they’re sharing everything. From iconic streets in the US to the trails of the UK, in episode 274 of the Endurance podcast, we cover: 9 + 3 bonus questions Boston Marathon with Coach Dan Bagley Camino 100K Ultra with Coach Rob Jones Tag your training partner –…

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#85 | The Spirit of Exploration: Kenzie Smith’s Backpacking Journey with HIGHLANDER Adventure, Global Hiking + Backpacking Festival Makes Its Grand Return To SoCal's Big Bear Lake Paradise 1:11:15

16d ago1:11:15

1:11:15

On this episode I have Utah based adventure enthusiast, outdoor podcaster, content creator, backpacker, Vice President of Responsible Stewardship, and HIGHLANDER Adventure ambassador, Kenzie Smith, join me on the show. In this special event edition episode, we chatted about all things related to HIGHLANDER Adventure and the upcoming Big Bear Lake h…

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#273: 2025 Two Oceans Marathon: Recap with Steph Humphrey 38:21

21d ago38:21

38:21

The 2025 Two Oceans Marathon is a challenge that tests your training, mindset, and strategy. Coach Steph Humphrey led the InnerFight Endurance crew into this iconic road ultra. From prepping on Dubai’s hills to managing heat, elevation, and pressure, it was a deep dive into what it takes to show up strong, physically and mentally. No rigid pacing, …

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#84 | Rediscovering the Forgotten: Uncovering The Magic of BLM Land, Releasing “The Enduring Wild,” Jaw Dropping Wildlife Encounters, and How Public Lands Are Under The Greatest Threat w/ Josh Jackson 2:04:40

27d ago2:04:40

2:04:40

On this episode I have LA based trekker, writer, photographer, conservationist, and leading voice of public lands managed by BLM, Josh Jackson of Forgotten Lands Project, join me on the show. We chatted about Josh’s first meaningful memories out in nature, why he moved from the Midwest to the West Coast, what sparked his deep love for BLM land, the…

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#272: How to Survive a Multi-Day Ultra with Ultra X Founder Jamie Sparks 28:35

28d ago28:35

28:35

Gear essentials, strategy, survival and how to win at multistage ultra running. this week we have Jamie Sparks, Ultra X co founder giving us all of the sneaky insights behind Ultra X Jordan. Want to get involved and join the InnerFight Endurance team? Reach out now and we can help get you a discounted rate and help prepare you for the event…

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#271: My First Big Experience at the London Marathon 2025 35:47

1M ago35:47

35:47

What’s it like to run the London Marathon 2025… in reverse… at 2am? That’s exactly what Coach Rob Jones did. In this episode of the InnerFight Endurance podcast, Rob shares his wild story from the London Marathon 2025 – how he wasn’t racing, but still ran the course in reverse, in the dead of night, with 16 other mad runners and two dogs 🐕. From si…

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#270: Why Your Run Form Starts in the Mind—Not the Feet 1:05:54

1M ago1:05:54

1:05:54

Your run form isn’t just physical—it’s mental. 🧠👟 Before your feet even hit the ground, your body is already reacting to stress, sleep, distractions, and your emotional state. That’s why your run form starts in the mind, not the feet. In this episode, Marcus Smith dives into what truly impacts the way we move—from neuromuscular awareness to how you…

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#83 | Exclusive Recording From The 5 Year Anniversary Live Podcast Show feat. Nicole Snell, Victor Martinez, Jaclyn Cosgrove, Joshua Walker, and moderated by Justin "Justroc" Rimon 1:18:36

1M ago1:18:36

1:18:36

On this episode, I release the full recording from our third ever live podcast show. It was filmed at the Just Trek Podcast 5 Year Anniversary celebration on Sat, April 5th at the Happier Cafe by TADAA.Coffee space in Frogtown, Los Angeles. The live podcast show featured an all star panel of previous podcast guests that included Joshua Walker (outd…

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#269: Ultra X Jordan: How Do You Train for a Multi-Day Ultra? 18:02

2M ago18:02

18:02

How do you train for a multi-day ultra? Endurance coach Rob Jones breaks it all down in episode 269 of the InnerFight Endurance Podcast. This conversation will guide you through training strategies, mindset, and practical tools to prepare for Ultra X Jordan — a 220km ultra-marathon across the Wadi Rum desert. From mental blocks to back-to-back long…

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Episode 13 - Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend 51:56

2M ago51:56

51:56

Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend Are you ready to conquer the ultimate Spartan challenge? In this episode of Endure & Evolve, Marisa & I are back to break down exactly what it takes to survive—and thrive—in a Spartan Trifecta Weekend. With over 40 races combined, we're sharing our best insights and strategie…

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#268: Blending Training with a Newborn Baby 1:02:10

2M ago1:02:10

1:02:10

Our Head of Endurance, Tom, recently became a dad—so how has it impacted his training and life? In this episode, we dive into the challenges of balancing fatherhood and fitness, from sleep disrupted nights to shifting priorities. Tom shares how he’s adapted, the unexpected lessons he’s learned, and tips for athlete parents looking to stay consisten…

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#267: Why Take On a Multi-Day Ultra Run? 17:01

2M ago17:01

17:01

🔥 220km. 5 days. One epic challenge. 🔥 Why Take On a Multi-Day Ultra Run? A multi-day ultra run might sound extreme, but here’s the truth—it’s not just for elite athletes. Success isn’t about speed; it’s about resilience, smart pacing, and managing your effort over long distances. 💪 A multi-day ultra is one of those game-changing experiences that t…

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#82 | Traversing Time: Reaching The Podcast's 5 Year Milestone, Most Memorable Outdoor Recording, and Reflecting On The Podcasting Journey with Justin "Justroc" Rimon 16:49

2M ago16:49

16:49

On this solo episode, I share my feelings on reaching the big 5 year anniversary milestone of the show. Join me on a trek down memory lane as I share how we celebrated past podcast anniversaries, my most memorable outdoor recording, and my reflections on the podcasting journey. I even received a surprise voice message from one of our most legendary…

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#266: How to Master the Run and Take Minutes Off Your Run Time in HYROX 57:19

2M ago57:19

57:19

Want to take minutes off your run time in HYROX? 🏃‍♂️🔥 HYROX isn’t just about speed—it’s about managing fatigue, transitions, and strength work. Yet, many athletes underestimate the running portion, which makes up over 50% of the race! In this episode, HYROX Coach Jess breaks down: ✅ Why pacing feels so different in HYROX (and how to master it) ✅ T…

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Episode 12 - Breath by Breath: A Blueprint for Less Stress and Better Focus 9:08

2M ago9:08

9:08

Have you ever felt stressed, anxious, or mentally drained and wished there was something simple you could do to feel better immediately? Well, there is—and it's literally right under your nose. In today's episode, I'm diving into the powerful science behind breathwork. I'll unpack exactly how your breathing directly impacts your nervous system, red…

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#265: High Performance in Life and Running with Coach Kastriot – Part 2 52:52

3M ago52:52

52:52

The second part of the high performance chat with Kas, in this chat we broke it down into some more specific silos: sleep and nutrition, going through how you can identify, adapt and change the way you perform in those areas to train and live better.

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#81 | The Art Of Trekking & Outdoor Reporting For The LA Times, The Impact Of The LA Fire Crisis & National Park Mass Firings, Outdoor Survival Stories and "The Wild" Legacy with Jaclyn Cosgrove 2:08:45

3M ago2:08:45

2:08:45

On this episode I have LA based trekker and outdoor reporter for the LA Times, Jaclyn Cosgrove (they/them), join me on the show. We chatted about Jaclyn's emotions towards the historic LA fire crisis that ravaged entire urban communities, the impact of the National Park mass firings + park protests, outdoor survival stories, how their brother’s pas…

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Episode 11 - Spartan 101 with The Gilberts 1:03:30

3M ago1:03:30

1:03:30

Episode #11 – Spartan 101 with the Gilberts Ever wondered what Spartan Racing is really all about, or maybe thought about signing up but had no idea what to expect? In this special episode, my wife Marisa and I dive into everything you need to know about Spartan Races—from the different race types and competitive heats to obstacles you'll encounter…

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Episode 10 - Travel Tips & Truths: Why You Need To Get Uncomfortable 8:54

3M ago8:54

8:54

In this episode of Endure & Evolve, I dive into something I'm genuinely passionate about - and thats Travel. But this isn't about beach vacations or luxury hotels—it's about why travel should push you out of your comfort zone and help you grow. I share some personal stories from my own adventures—both good and hilariously bad—and explain how travel…

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#264: High Performance in Life and Running with Coach Kas – Part 1 38:36

3M ago38:36

38:36

🔥 Want to run faster, recover better, and perform at your peak? 🔥 Coach Kas discusses about high performance in life and running—from mental resilience to smarter training strategies. Forget maxing out every session; real progress comes from balance, adaptability, and the right mindset. 🎯 Key takeaways: ✅ Why goal-setting can make or break your per…

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#80 | Revitalizing Tribal Culture, Chumash Powered Canoe Crossings to Channel Islands, Presiding Over Mountain Lion P-22's Burial, Indigenous Insights, The Importance Of Storytelling with Alan Salazar 2:18:20

3M ago2:18:20

2:18:20

On this episode I have Ventura based native storyteller & educator, tribal spiritual adviser, Native American activist, Chumash canoe paddler, and tribal elder in the Fernandeno Tataviam & Ventureno Chumash tribes, Alan Salazar, join me on the show. He is an absolute living legend for his contributions to Native American heritage and education. We …

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Episode 9 - From Daunting to Doable: Why You Don’t Need to Be Ready to Do Something Great 10:39

3M ago10:39

10:39

Ever find yourself stuck waiting for the “perfect moment”? In this episode of Endure & Evolve, I share how facing a 50k ultra marathon—when I was nowhere near prepared—completely changed my perspective on ambition, fear, and all those excuses we tell ourselves. From handling a shocking DNF to coming back a year later and tackling even bigger distan…

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#263: From Addict to 'Ultimate Human Being' with Matt Luxford 49:44

3M ago49:44

49:44

I came to InnerFight to borrow some of its constituent’s hope. What I got back was love, warmth, life long friendships and a genuine sense of belonging I hadn’t felt for such a long time. InnerFight didn’t save my life, I didn’t want the life I had to be saved, I wanted it to be killed. InnerFight has buried the man I was and rebirthed one that is …

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Episode 8 - Behind The Whistle: A Journey From The Front Lines to The OHL 1:01:29

3M ago1:01:29

1:01:29

Ever wonder what it really takes to go from the Canadian Armed Forces to becoming an OHL referee? This week, I sit down with my friend Mat to talk about his journey from Military Police officer to calling the shots on the ice in one of Canada’s top hockey leagues. We dig into the nitty-gritty of joining the military, the behind-the-scenes process o…

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#262: How to Train and What to Focus on for HYROX Sharjah 46:29

4M ago46:29

46:29

6,000+ athletes, 95 nationalities, and a race that sold out three months in advance! 🔥 In this episode of the InnerFight Endurance podcast, we chat all things HYROX Sharjah—breaking down the race format, the epic challenge of the eight workout stations, and what it takes to be in the Elite 15. Plus, we dive into how HYROX stacks up against CrossFit…

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Episode 7 - The Comparison Trap: How to Stop Measuring Yourself Against Others 8:38

4M ago8:38

8:38

Ever catch yourself scrolling through social media, feeling like you’re always behind? You’re not alone. In this episode, we dive deep into the comparison trap—why it’s so easy to fall into and how it drains your motivation, confidence, and joy. Sharing personal stories and practical insights, I’ll show you how to shift from envy to self-improvemen…

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The Pole Runner: A Veteran’s Marathon with a Telephone Pole for Mental Wellness 46:54

4M ago46:54

46:54

Send us a text The Pole Runner: A Veteran’s Marathon for Mental Wellness In this episode of Do Hard Things, we sit down with Michael Pickings, a 42-year-old Navy veteran whose story is a powerful testament to resilience, mental toughness, and transformation. From excelling as a long-distance runner in high school to serving as an FMF corpsman in th…

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#261: Insider Tips for the Two Oceans Marathon with Steph Donaldson 35:41

4M ago35:41

35:41

InnerFight Endurance is heading 'On Tour' to South Africa in April to race Two Oceans. This week we have a guest regular, Steph Donaldson on the show to talk about here best and worst bits of the course, what the runners can expect, how to tweak your training to prepare for the demands of the course and much much more. Precision fuel and hydration …

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#79 | Dog Influencer Steals Trek Spotlight, Winning Top Episode of 2024, Cherished Trail Memories With Her Dogs, Mount Rainier & El Salvador Explorations, and Hiking Rocky Peak Summit with Tomasa 37:14

4M ago37:14

37:14

For episode 79, I recorded with previous guest and fan favorite, Tomasa aka @iamoneness11, at Rocky Peak Summit in the Santa Susanna mountains in Los Angeles County. Even her beloved golden retriever named Miso joins us on the pod! Tomasa is a SoCal based trekker, peak bagger, backpacker, outdoor content creator, solo female world traveler, and was…

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Episode 6 - Fail Forward: How to Keep Going When Things Don’t Go as Planned 10:09

4M ago10:09

10:09

Ever feel like if you can’t do something perfectly, it’s not worth doing at all? This episode dives into why that mindset is holding you back and how to break free from it. I’ll share my personal experience with failure and burnout—like the lessons I learned from my first attempt at 75 Hard—and how it completely shifted my perspective. You’ll learn…

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#259: Neuroplasticity in Action with Zoë van Potaka 46:27

4M ago46:27

46:27

On this weeks show we welcome Zoe, head coach at InnerFight New Zealand. We talk all things brain. Procrastination, taking on hard things, reframing, being present, mindfulness and how all of this is trainable in endurance sports and therefore into our daily lives. Precision fuel and hydration discount: https://visit.pfandh.com/innerfight…

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#260: Burj2Burj: Dubai's Biggest Ever Half Marathon 40:49

4M ago40:49

40:49

Race planning. What are the important questions you should be asking yourself in the run up to what will be the Middle-Easts Largest ever Half Marathon? We talk to coach Dan who breaks down his strategy, race plan, fueling, admin, course details and much more! Precision fuel and hydration discount: https://visit.pfandh.com/innerfight…

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Episode 5: From Patrol to Podiums: Duty, Discipline, and Distance with Jonathan Bouchard 36:39

4M ago36:39

36:39

From Patrol to Podiums: Duty, Discipline, and Distance with Jonathan Bouchard In this episode, I'm hanging out with Jonathan Bouchard, a committed father of four, full-time police officer, and downright relentless endurance athlete who's tackled everything from Spartan OCR events to full marathons. Jonathan opens up about juggling shift work with a…

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Running in Winter Survival Tips: Treadmills suck, Do These 4 Strategies Instead 30:25

4M ago30:25

30:25

Send us a text In today’s episode, I’m sharing my 4 Winter Weather Running Tips to keep you motivated and moving: Mindset is Key: Embrace the challenge and stay positive. Warm-Up First: Start warm to avoid the shock of the cold. Dress in Layers: Find what works and keep experimenting. Have Fun: Forget pace—focus on effort and enjoy the beauty of wi…

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#78 | Trekking The Tropics: Adventuring Through The Philippine Islands, From Climbing Iconic Peaks To Scuba Diving Majestic Ocean Floors, And Finding Freedom Outdoors with Simon Guinto 44:04

4M ago44:04

44:04

On this episode I have Philippines based adventure enthusiast, climber, trekker, dirt biker, scuba diver, model, and director, Simon Guinto, join me on the show. We chatted about his favorite outdoor adventure activities, why he moved from the US to the Philippines, his most memorable climb, summiting & trail running Mount Pulag - the tallest mount…

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Episode 4: Everyday Upgrades: Three Simple Habits for Real-Life Success 8:29

4M ago8:29

8:29

Ever feel like you need the newest gadget or a fancy program to finally make progress? I used to think the same—until I realized just how much real change can happen through small, daily habits that cost nothing but the decision to do them. As a paramedic and personal trainer, I’ve seen firsthand how these bite-sized routines can create a massive i…

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#258: Dubai Creek Striders: Dubai's Oldest Half Marathon 24:24

4M ago24:24

24:24

Discover what makes the Dubai Creek Striders Half Marathon one of the most iconic and scenic running events in the world. From the vibrant community spirit to the challenging course along Dubai Creek, this is a must-watch for every runner! 🏃‍♂️ Precision fuel and hydration discount: https://visit.pfandh.com/innerfight…

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Episode 3: Balancing Life, Fitness, and Love with Good Communication 47:57

5M ago47:57

47:57

Episode 3: Balancing Life, Fitness, and Love with Good Communication In this special episode, I’m joined by my wife and cohost, Marisa, for an honest conversation on what it really takes to cultivate strong, lifelong communication—whether we’re connecting as spouses, training partners, or in a coach-athlete relationship. Drawing on personal anecdot…

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#77 | The Most Devastating Wildfire in Los Angeles History ~ Narrated by Justin "Justroc" Rimon 41:46

5M ago41:46

41:46

On this solo episode, I share my raw thoughts and emotions of currently experiencing the most devastating wildfire in Los Angeles history. We have lost so many iconic trails, businesses, and entire densely populated neighborhoods have been scorched to the ground. At least 150,000 Angelenos have evacuated their homes, over 40,000 acres burned, over …

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#257: Empowering Women in Endurance Sports 46:45

5M ago46:45

46:45

In this episode , Zoe dives into the role of women in endurance sports, spotlighting New Zealand's iconic Coast to Coast multi-sport race. She explores the rising participation and remarkable achievements of female athletes in this challenging event, sharing her personal experiences and lessons from her own Coast to Coast journey. Zoe also highligh…

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Beyond The Finish Line: Deka World Champion Amber Tait 36:00

5M ago36:00

36:00

BEYOND THE FINISH LINE: WITH DEKA WORLD CHAMPION In this episode of Endure & Evolve, I sit down with Deka World Champion Amber Tait—an elite athlete and founder of Pure Impact Athletics. Amber shares her incredible journey, from the challenges that shaped her resilience to the mindset that helped her rise to the top of the fitness world. We explore…

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#256: How to Start Running in 2025 38:05

5M ago38:05

38:05

Ready to start running in 2025? If you’re ready to embrace a healthier lifestyle, this podcast will give you the motivation and tools to make running a part of your routine in 2025. Don’t forget to hit the like button, subscribe, and share with someone who’s ready to start running! #Running #EnduranceTraining #RunningMotivation…

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#76 | Overcoming Adversity On An Iconic Colorado 14er, Sunrise At Garden Of The Gods, Riding The Highest Elevation Rollercoaster In North America, From Peaks to Wedding Parties with Justroc 1:07:13

5M ago1:07:13

1:07:13

On this episode, I share my wild and action packed adventures through Colorado’s Rocky Mountain landscapes and Denver’s urban sprawl. Join me on this unforgettable trip that included overcoming adversity & summiting an iconic Colorado 14er, trekking a section of the Continental divide trail, thrilling rides on a mountaintop adventure park, visiting…

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Endure & Evolve: Why We’re Here and What’s Ahead 4:58

5M ago4:58

4:58

Welcome to the very first episode of Endure & Evolve! Hey, my name is Chris, and Im the host of E&E. This podcast is my way of diving into the tough, messy, and transformative parts of life— and all the moments that challenge us to endure and push us to evolve. In this short intro, I’ll share a little about my journey as a paramedic, coach, and ath…

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#75 | Trail Blazing Through The Driest Place On Earth & The Grand Canyon, Swimming w/ Whale Sharks, Summiting Half Dome, Exploring The Philippines, Costa Rica, France, and Chile w/ Victor Martinez 2:05:18

6M ago2:05:18

2:05:18

For episode 75, I recorded an adventure banger of a show with fan favorite, Victor Martinez, at Kenneth Hahn State Park in Los Angeles. Victor is a SoCal based trekker, trail runner, backpacker, solo world traveler, Highlander Adventure ambassador, Merrell ambassador, community leader, and is the founder of the LA Trail Killers. Victor was also our…

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#255: My Journey to the Valencia Marathon 2024 with Dan Bagley 55:12

6M ago55:12

55:12

🏃‍♂️ In our latest Endurance podcast, Dan Bagley shares his inspiring journey to the Valencia Marathon 2024! From adapting to Dubai’s intense climate while training to preparing for the marathon, Dan’s story is packed with fascinating insights for runners. Don’t miss this behind-the-scenes look at one of Europe’s most exciting marathons! 🎥 Tune in …

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#254: Ultra Running: First Ultramarathon Tips 21:13

6M ago21:13

21:13

Thinking about taking on your first ultramarathon? 🏃‍♂️ From training tips and nutrition advice to gear recommendations and mental preparation, we cover it all on this podcast. No matter the distance, your first ultramarathon can feel overwhelming, so make sure you follow these tips. Don't forget to like, subscribe, and share with your running mate…

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#253: Breathing for Endurance and Better Performance 1:04:41

6M ago1:04:41

1:04:41

Discover how mastering breathing for endurance can boost your sports performance and recovery! In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience. Join us as Martin McPhilimey shares expert tip…

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Endure Amp Survive Podcasts

Podcasts Worth a Listen