Finally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because r ...
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Empty Thoughts Show Podcasts
Scammers don't steal your money, they create a world where it makes perfect sense to hand your cash over to them. Three-card-monte, the longest running show on Broadway, seems easy. You're watching the tosser and you always see the queen. What you don't see is a group of shills working you into the gate where you'll lose everything you have.Sometimes a large sum of money is accidentally sent to you and the sender asks for the additional cash to be sent back. In the meantime, they empty your ...
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The EMpTy Thoughts Show is a weekly podcast based in New York City featuring Breakfast Club producer Taylor “T-Diddy” Hayes and Angie Martinez producer Mareneil “EmEz” Mazil. The natural discussions among T-Diddy and EmEz are always based on empty thoughts. What is an empty thought? Stay tuned every week to find out!
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
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You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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So Do We Still Like This? is a podcast where we revisit our childhoods to see if the things we used to love still hold up as adults. One person picks something they have nostalgia for (movie, TV show, book, album, video game, etc) and they go back to it along with one or more people who are experiencing it for the first time. Then we all get together to ask the question - so, do we still like this? Theme song done by Tev Sound - http://tevsound.com/main/ Also be sure to email us at likethisp ...
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Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
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Sitting on the throne of Relationshitz. A show dedicated to the exploitation of our most intimate connections to the world. A world stripped of appropriateness and undressed for success. We will judge you through a glass that's half empty as we air out the dirty laundry of our private thoughts. Support this podcast: https://podcasters.spotify.com/pod/show/therelationshitz/support
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Cat shares all those crazy thoughts in her head....with you! I am a retired Sex Blogger/Sex Toy, Product Reviewer. Creator of Sex Bloggers for Mental Health. Harley Owner/Rider. Host of Cat's Tales Podcast (2009-2012). Former co-host of the Matt Beckoff Show.
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Guided sleep meditation to put you to bed 🛌 feel free to drop a message at [email protected], comments, thoughts and suggestions are very welcomed! :) Support this podcast: https://podcasters.spotify.com/pod/show/sleeptime/support
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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How It’s Really Going is where I share real conversations about midlife, business, health, and identity. I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretending everything is fine. Some episodes focus on hormones, health, and feeling at home in your bod ...
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Being a great UX designer begins and ends with being a great human. We can't pour an empty cup into another. We can't lead others where we are not. This UX podcast helps UX'ers become the best, most powerful designers (and humans) they can be. Yes, you'll discover how-to's, but much more importantly you'll discover why-to's. Every episode is sure to inspire and equip you on how to better fight for your users and business, and dare I say change the world (even if only for one human at a time) ...
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Los Angeles based, African-American father and son show about life through the generational lens of a millennial and generation X'er. In a world of Twitter-fingers and empty rhetoric, "Speak On It! Generation 2 Generation" is a podcast to express individual thought and expand perspectives. Please listen and leave a review! www.generation2generation.us
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Girl, Date the Good Guy | Dating, Relationships, Broken Heart, Heartbreak, Love Story
Emily Jordan | Faith-Based Healed Feminine Guide and Relationship Coach
031
Welcome to Girl, Date the Good Guy—the royal training ground for women who are done chasing broken love, empty promises, and lukewarm men. I’m Emily—your faith-based, healed feminine guide and relationship coach. Once chasing emotionally unavailable men, twice divorced, and trapped in painful cycles. I surrendered my love life to God, entered a season of celibacy and healing, and let Him rewrite my love story. After spending nearly a decade walking through a God-led journey of healing, and d ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
020
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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I only thought I was an entrepreneur before. Before I even really knew what entrepreneur meant. Today we hear a lot of people use the terms “self-employed” and “entrepreneur.” It seems like it’s the new fad. It’s the next cool thing. The only problem is no one really knows who to follow. The Internet is full of these gurus who haven’t built anything. Everywhere you look on Instagram you see people flashing suits and “stacks” and cars, standing in front of enormous houses... The only problem ...
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If working in software feels like politics, pressure, and burnout—you're not crazy. You're just awake. I'm Jayme Edwards, a tech career strategist and coach. After 27 years in the industry—across startups, consultancies, and enterprise teams—I learned the hard way that thriving in tech means more than chasing promotions or distracting yourself to try and survive the chaos. In this podcast (the audio version of my YouTube channel, Healthy Developer), I share honest lessons from my career, beh ...
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Sisters of Christ - Spiritual Growth for Christian Women, Encouragement & Advice
Jeannette Bridoux - Spiritual Growth Mentor for Christian Women
073
Are you tired of feeling stuck in your relationship with God? Are you wondering if you’re really hearing His voice? Do you want a deeper, more intimate connection with Jesus? Are you ready for real unfiltered advice about what it looks like to walk with God from other Christian women? Girl, you’re in the right place. In this podcast, you’ll be encouraged by expert guests who keep it real, learn scripture-based truths on who God has called you to be, and gain tips and advice on how to walk in ...
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THE DEBATE Hockey Podcast is a no-holds barred one-on-one debate between two hockey fans. Brad Burud from Inside Edge Hockey Media Group is the host and Blake Friars is the co-host of the show. All topics center around the National Hockey League. It can get heated, and it can be comical. Sometimes irrational, hell that’s how fans act. The hosts tell it like it is, plain and simple. Either way it is entertaining and will stir up thoughts (and maybe tempers) amongst all hockey fans. Thanks for ...
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Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari an ...
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The Conscious Pharmacist Podcast a show for pharmacist healthcare providers who have answered the call to practicing “ON PURPOSE”As pharmacists what we do matters, how we practice matters and how we take care of patients mattersBe the change you wish to see in the world- Gandhi The Conscious Pharmacist Podcast is a production of MichRx Pharmacist Consulting Services by Michelle Sherman, your HIV pharmacist and pharmacy experts
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In this episode, Simba shares a personal and evolving reflection on what spirituality means to him. Rather than something fixed or abstract, spirituality is explored as a living relationship that changes as we change. Through the foundational lenses of I, We, and All, this conversation looks at how our sense of self matures, how we relate to others…
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30: Sis, Heal These 5 Areas Before You Step Into Your Love Story
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Emily Jordan invites you into a gentle, cinematic journey from wounded patterns to quiet royal rest — a personal testimony of a woman who stopped chasing broken love and learned that being healed isn't the same as being whole. Through five tender restorations — heart, mind, identity, patterns, and relationship with God — this episode walks you thro…
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The Ultimate Heathy Lifestyle Guide for 2026
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Build a Healthy Lifestyle for more energy, more fitness results and a belter life. You can train consistently, eat perfectly, and follow every health protocol to the letter, yet still feel exhausted, overwhelmed, and stuck. Sound familiar? Most people blame their willpower or motivation when this happens, but the real culprit runs much deeper. In t…
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Sis, come sit with me — not to fix, but to breathe. This episode is a tender, story-driven invitation that follows a woman who has shouldered grief, unanswered questions, and the weight of always being strong until rest felt foreign. Through intimate narration and Gospel-tinted reflections, the host walks you through laying down guilt, timelines, a…
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Trailer: Welcome to the Girl, Date the Good Guy Show!
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Welcome to Girl, Date the Good Guy—the royal training ground for women who are done chasing broken love, empty promises, and lukewarm men. I’m Emily—your faith-based, healed feminine guide and relationship coach. Once chasing emotionally unavailable men, twice divorced, and trapped in painful cycles. I surrendered my love life to God, entered a sea…
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28: Girl Behind the Mic: Letting God Bring Order to the Chaos
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Ooh, come on, sister — this episode begins in the middle of a fall and a fearless jump. The host pulls back the curtain on a year when everything fell apart so God could bring order: a raw, unvarnished story of obedience, pain, and the small, trembling steps that led to clarity. Join a Holy Spirit–filled space where perfectionism is checked at the …
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27: Want More Peace and Clarity in 2026? Release These 7 Things
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Sis, what if peace this year doesn't come from doing more, but from finally letting go? In this episode Emily Jordan walks you from the pain of repeating cycles to the freedom of godly, aligned love, guiding you through seven things God may be asking you to release so you can step into the new year lighter, clearer, and crowned. With honest stories…
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944: This Isn't Goodbye. This Is the Goal.
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After 968 episodes and nearly a decade, I'm pausing the Goal Digger Podcast. Season one is complete, and I'm so excited about what comes next. I've been searching for women who stepped back at the height of their careers not from crisis or failure but from peace, intention, and pure joy. Those stories are rare, so I'm modeling it in real time: what…
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2026 New Years Resolutions: The Method That Actually Works
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This is a fresh take on new years resolutions. A shift in your mindset, helping you move from obligation to opportunity as you pursue your 2026 goals. Are you tired of setting New Year's resolutions that fizzle out by February? What if I told you the problem isn't your willpower, it's how you're looking at the finish line? For years, I avoided goal…
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Life Update: Puppies, GLP1 Peptides and What's Next for 2026
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Send Shana a Text Message Hey friends! Today I'm back sharing about what’s changed over the past few months, including bringing a new puppy into our lives, starting a GLP-1 (Ozempic) and what's changed since we last talked. I share what surprised me most about starting a GLP-1, especially how quieting food noise and alcohol cravings gave me back me…
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943: What My Husband Sees That the Internet Never Will
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Drew's back on the mic after a few years, and honestly, I wasn't sure what this conversation would uncover. We've been married for fourteen years, together for half of our lives, and we're standing at this threshold where both girls are finally in school full-time and we're asking ourselves: what do we actually want now? Not what we're supposed to …
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Healthy Eating Made Simple: A Beginner’s Guide for 2026
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The afternoon energy crash, the brain fog, the unexplained anxiety spikes, the constant cravings... these aren't random occurrences. They're messages from a system that's desperately trying to communicate with you in a world designed to make you fail. Living with Charcot Marie Tooth disease has taught me something most people never get to experienc…
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26: The Royal Pause: From Surviving to Reigning
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Take a breath, love — not the kind that braces for impact, but the kind that finally feels safe. Once, you learned the art of surviving: bending, waiting, and loving through the cracks. Honor that woman who kept you alive, but do not live inside the shelter she built from pain. Now you stand in an unfamiliar stillness, not broken but unsure, listen…
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#49 - How Dance Heals Your Body, Mind & Spirit
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In this episode, Simba explores the profound healing power of dance for the body, mind and spirit. As a human vitality and movement specialist, he invites us to remember what the dance floor has always been: an ancestral meeting place, a space of human connection, and a pathway to liberation. Together, we look at how movement can help release tensi…
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Sorry for the absence, let's get things back on track! Merry Christmas everyone! We got you an episode on Christmas with the Kranks, just like you've always wanted!
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Tell me what's on your mind. The only ways I know to get easy money is to either to be born rich, marry a rich partner or have someone bequeath you a fortune. If someone stepped up to us and said they have a way for us to make a lot of money fast, odds are we’d listen – listening doesn’t cost anything. Unless the person doing the talking is a scamm…
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25: Done Hurting? How Christian Women Rewrite Their Identity After Heartbreak
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There’s a strange, almost holy space that opens when the crying stops and the pain finally quiets — a disorienting pause where you no longer recognize the woman you used to be. In this episode, Emily Jordan guides you through that tender threshold with raw honesty and a storyteller’s heart, sharing her own journey from repeating heartbreak to stepp…
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942: The Price of Entrepreneurship No One Talks About (And Why I'd Pay It Again)
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Becoming an entrepreneur is the most expensive personal development program you will ever pay for, and I'm not even talking about the money. I'm talking about the version of yourself that you have to let die: the people pleaser who waits for permission, the woman who apologizes before she speaks, that part of you who thinks staying ahead of everyth…
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941: How to Break Free From the System That Needs You to Doubt Yourself
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Anna Malaika Tubbs is a two-time New York Times bestselling author and a leading voice in gender, race, and equity. Her newest book Erased: What American Patriarchy Has Hidden From Us is a wake-up call, one that challenges us to rethink everything from who gets remembered to who gets rewarded. I met Anna recently at a retreat hosted by Onsite in Te…
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Fitness For Beginners in 2026: The Ultimate Guide
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If you've ever felt gym intimidation about walking into a gym or overwhelmed by conflicting fitness advice, this episode is your starting point. I'm not here to lecture you or add to your guilt. I'm here to show you that fitness belongs to everyone, and strength is the foundation that will serve you for decades to come. Strength training isn't abou…
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24: Soothe Her Soul Saturday - Open Your Hands, Sis
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Sis, today’s message is simple: open your hands and release what you’ve been clutching—your fears, pain, and past. Return to your first love, God, and let Him heal and prepare you to receive holy, steady love. Hand over your heartache and shame; surrender is not loss but preparation for restoration. Trust that God will pour out more tenderness, pea…
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Dissolving the Separate Self: The Practice of Emptiness
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Most of us experience ourselves as solid and unchanging, as if there’s a stable “me” at the center of our thoughts, feelings, and actions. But in meditation, when we slow down and look more closely, that sense of solidity begins to soften. In Dissolving the Separate Self, Craig guides a contemplative practice designed to help us look more closely a…
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23: Why Finding Love the World’s Way Keeps Breaking Your Heart
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This episode guides women from heartbreak to healing by choosing radical surrender to God, reclaiming identity, and breaking survival patterns so they can attract healthy, God-led love. Emily Jordan shares her redemption story, four steps for "royal training," scripture, reflection prompts, and a call to commit to healing and identity before intima…
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940: 10 Marketing Predictions for 2026 (That Won't Make You Want to Quit)
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When you read the title of this episode, you may have thought that I’m here to tell you about the next app you need to download or the algorithm hack you're already late to. But no… Goal Digger, I'm here to tell you what I'm seeing beneath the surface. The shifts that are happening whether we talk about them or not. The moves the sanest, smartest w…
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939: A Conversation With My Mom About Time, Motherhood, and What Gets Passed Down
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Every time my mom comes on the show, you ask me to bring her back. You want her wisdom and her perspective, the way she sees straight through to what actually matters… and today, we’re giving the people what they want! My mom, Sue Shelerud, is intelligent, fierce, persuasive, empathetic, and deeply respected. Over the years, she built her impact fa…
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What Is 'Success'? Why Does Success Feel So Empty?
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What is 'Success'? How do I be 'successful'? What are success habits? Honestly team... I think the answer is more complicated that we would care to believe. This is more than a motivational speech, it's a motivational video podcast designed to explore some of the more vulnerable aspect of our modern lives. It's called Built Resilient. Welcome to th…
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22: Soothe Her Soul Saturday — The Gentle Return
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This episode invites women to pause, rest, and heal as they reclaim their worth and boundaries. It encourages a gentle return to tenderness and trust in God's timing. Listeners are reminded that rest is wisdom, healing is gradual, and the right, God-led love honors and nurtures the heart. Welcome to a sacred, soft Saturday for the soul. Contact: he…
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Empty Nest: The Grief No One Warned Me About
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Send Shana a Text Message Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references. I’m talking about the part of parenthood no one really prepares you for — when your kids grow up, move out, and start their own lives… and you’re left h…
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Perimenopause Unfiltered: The Good, the Bad, the Ugly
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Send Shana a Text Message Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references. Perimenopause isn’t just hot flashes — I’m sharing what’s really going on, the highs, the lows, and everything in between. In this episode of How It’s R…
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Sleep Divorce? Why I Moved Into My Own Bedroom
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Send Shana a Text Message Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references. Yup. I said it. I’m officially sleeping in a different room than my husband—and I’ve never felt better. In this unfiltered episode, I share why we made …
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The cons that helped the Texas 7 escape prison for 41 days
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Tell me what's on your mind. It's not easy to escape from prison, but when you have a lot of time on your hands and experienced con artists available ... well, it's going to be inevitable. A few weeks ago, we looked at how con artists used their skills to escape a highly secure prison. This time we're looking at the case of the Texas 7 who managed …
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21: Reclaim Your Crown: Remember Who You Are
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In this episode Emily Jordan launches the Good Guy Society movement and leads step one of your royal transformation: reclaiming your crown. She helps women stop repeating the same heartbreak cycles by remembering their God-given identity and rejecting the lies that lower their standards. Emily shares five practical points—remember your identity, re…
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938: The Mic That Made Me: The Lessons I Never Expected to Learn from Podcasting
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When I started this show, I was working from home, building a business in isolation, and I felt like an imposter in every room I tried to enter. I thought maybe a podcast could help me feel less alone. Maybe it could help me prove I had something worth saying. And here's the part I never saw coming: I didn't think I could do solo episodes! I truly …
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937: Tired, Foggy, and Bloated? Your Body Isn't Broken: Here's What It's Telling You
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What if the fatigue, brain fog, or stubborn symptoms you’ve been brushing off are actually your body’s way of waving a red flag—one that could completely change your health if you knew how to read it? That’s exactly what happened to me a few years ago. I was stuck in a cycle of stress, exhaustion, and mystery symptoms I couldn’t quite name—until to…
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How To Stop Self-Sabotage (No Willpower Needed)
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Discover a kinder approach to building self discipline. Motivational Speaker Bart Walsh will move beyond strict willpower, explore the world of self-sabotage and focus on 5 commons temptations: Late night binge eating, Doom scrolling. Gym motivation Binge watching And Alcohol. Standing in your kitchen at 9:12 PM, staring down a tub of Ben & Jerry's…
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20: Your Crown Is Returning: A Divine Call to Rise
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Sis, breathe and place your hand over your heart: this episode gently guides you through a sacred season of healing and restoration as God gathers the pieces of your past and forms something stronger and more aligned. You’ll be reminded of your worth, encouraged to stop shrinking for love, and invited to reclaim your crown while trusting divine tim…
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19: Welcome to The Good Guy Society — Reclaim Your Crown
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Join Emily Jordan as she launches The Good Guy Society — a faith-led sisterhood and movement for women ready to stop repeating painful relationship cycles and start reclaiming their identity. She introduces the seven-step Royal Transformation Path designed to help you heal with intention, set kingdom standards, and prepare your heart to attract God…
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Full Moon, Full Heart: Rituals of Renewal and the Power of Living as an Offering
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Tonight in Uluwatu, under the brightest supermoon we’ll see for the next 17 years, I dropped into a powerful download about the future of Resonance — and about the future of human connection itself. In this episode, I share: ✨ Why full moons act as natural rites of passage 🌊 How the ocean and awe reset our nervous system 🔥 The breakthrough vision f…
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936: I Thought I Was Building a Business: What I Was Really Building All Along
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For nearly a decade, I've sat behind this microphone teaching strategies, sharing systems, and talking about how to grow a business that lasts. But beneath all of that has always been something deeper, and it has taken me years to find the words for what this work has really been about. When I look back, I can see a through line running through eve…
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Energy Leaks, Boundaries, and the Art of Letting Go
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Today on Resonance, I’m coming to you from Uluwatu with a message about the power of editing — not in the sense of doing more, but in the courageous act of removing what no longer serves. Culturally, we’re taught that happiness comes from accumulation: more doing, more having, more striving. But in relationships, and in our own inner world, the tru…
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935: Your Intuition Was Never Wrong, You Just Weren't Taught How to Read It
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Have you ever had a gut feeling that you ignored, only to realize months later you should have listened? Or maybe you're sitting in a decision right now, paralyzed, because you don't know if you can trust yourself anymore? Sheetal Story is a Psychic Medium, Spiritual Grief Support Counselor, and Professional Astrologer, but she's also grounded and …
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