The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul’s myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Embodied A Podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Sharing content for coaches - candid talks, expertise and fun with embodied leaders and influencers from around the globe. Expect practical tips, adult language and some immature humour.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Sharing candid talks, expertise and fun with embodied leaders and influencers from around the globe. Aimed at improving mental health and life purpose for men. Expect practical tips, adult language and some immature humour.
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sacred sound waves hosted by grace allerdice.
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Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
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The Trans Embodiment Podcast is a cozy, curious, and occasionally chaotic space for trans, intersex, and gender-nonconforming folks—and the allies who love us. Hosted by RJ Quirk (they/them), we get into the mess and magic of bodies that don’t fit the mold. Here, we embrace becoming, healing, dreaming, and thriving within bodies that are deeply politicized. Expect thoughtful convos, spicy takes, tender moments, and the occasional background yowl from our unofficial cat co-host, Alfie. Come f ...
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Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success ...
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This is a higher self embodiment podcast, for the consciousness explorer and spiritual growth enthusiast. Listeners are invited to ask questions, which are later addressed in upcoming episodes, offering unique perspectives and tools that foster accountability and freedom. Topics are wisdom-packed, empowering, digestible and practical, supporting listeners in sustainably living a life of radical self-acceptance, passion, happiness, purpose and fulfillment. This podcast contains great mental r ...
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Understanding the twists and turns of life can be confusing, leaving us looking for answers! Join expert astrologer Dr. Michael Lennox every Monday as he fills you in on the week’s astrology, and helps you make sense of your dreams. This podcast is for those of you piecing together life’s mysteries one week at a time.
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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Asking questions, telling stories, making friends and hatching plans for (r)evolution through expansive and nontraditional astrological meandering. Tune in with our horoscopes for your sun, moon and rising signs every zodiac season || Sense and strategize with our overviews and forecasts || Enjoy soul-stirring, thought provoking conversations with our guests. We make a podcast, but our main events happen in our membership community. Join us for weekly/monthly classes & workshops, live conver ...
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Embodying change: Transforming power, culture and well-being for people in aid
Melissa Pitotti
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A podcast for humanitarians who want to work in closer alignment to core values like compassion, accountability, solidarity and equity. Born in 2020 in collaboration with CHS Alliance and Mary Ann Clements, the podcast is now entering its next evolution and is hosted by Melissa Pitotti.
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Truth Changes Everything with Dr. Jeff Myers, President of Summit Ministries, exists for listeners to explore together the core principles that make flourishing possible in the world. Along the journey, they’ll discover how Jesus—Truth embodied—changes everything.
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose li ...
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Welcome to The Feminine Podcast, hosted by Oana Stoianovici, CEO & Founder of TheFeminine.com. Join us for insightful Q&A sessions and rich facilitation as we explore the intricate tapestry of emotions, passions, and profound questions that define your unique feminine path. This is your Sacred Space for healing, inspiration, and a vibrant community of empowered women trailblazing the path to a feminine embodied life. Join us on this transformative journey today!
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Welcome to Mindfully Disruptive – the podcast where bold voices rise, authentic truth is unleashed, and next-generation leadership begins. Hosted by Patricia Rundblade, a pioneer in voice activation, creative empowerment, and embodied leadership, this show is your space to break the silence, challenge outdated narratives, and lead with unapologetic self-expression. Whether you're a visionary entrepreneur, change-maker, or creative leader, Mindfully Disruptive helps you reclaim your voice and ...
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This podcast will discuss aspects of the spiritual, evolutionary journey one takes from the dual state to a realized and awakened state. It will explore ways that one can do the transformational work for this realized, awakened state to happen.
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Sneaky Powerful is a podcast that explores the journey of healing from trauma. Through the perspective of Somatic Experiencing®, a naturalistic modality of trauma healing developed by Dr. Peter Levine, Ali Capurro and her guests explore the process and intricacies of reclaiming vitality. Within these artful conversations there are many threads, and specifically threads of hope, healing, and love.
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Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
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I created Awakened Evolution because I know what it’s like to feel lost—disconnected from purpose, stuck in patterns, unsure how to step into my full power. My journey led me through deep transformation, and now I help others awaken, heal, and evolve. This movement is for those who refuse to settle—those who are ready to break free from limitations, deepen relationships, and embody their highest potential. Integrating ancient wisdom, modern psychology and embodied practices, I share my path ...
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Thank you for checking out the Teaching in Higher Ed podcast. This is the space where we explore the art and science of being more effective at facilitating learning. We also share ways to increase our personal productivity, so we can have more peace in our lives and be even more present for our students.
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dialogue: A Podcast on the Cutting Edge of Jewish Thought
Jewish Reconstructionist Communities
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Produced by ReconstructingJudaism.org, home on the web of Reconstructing Judaism
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ImanWire is an online publication and multimedia platform focusing on articulating spirituality in a modern context, highlighting a diverse group of American Muslim voices. Visit https://www.almadina.org/studio/podcasts for the latest articles and podcast episodes.
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This is She Got Nerve- a podcast for the woman who's done diluting her truth. Here, we reclaim beauty as a somatic experience, embodiment as a birthright, and sensitivity as power. Hosted by Gabriella Caruso- Reiki Master Teacher, Somatic Practitioner, Beauty Industry Professional, and sacred disruptor- this show is your permission slip to come back to your body, live with unapologetic truth, and take up all the space you were taught to shrink in. Because you're not broken, you're patterned. ...
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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Voices of Emergence is a podcast about what’s coming alive in a time between worlds. Hosted by Alex and Rudy, we hold mythic, soulful conversations with visionaries, culture-makers, and edge-walkers who are sensing into the future. From regenerative leadership to inner transformation, we explore how personal and collective emergence shape a more beautiful world—one honest, embodied conversation at a time.
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...
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Join Dr Anthony Rafferty to go on a journey of holistic healing that explores the science of the physical body, combined with mental and emotional wellbeing, energetic and spiritual health.
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A podcast dedicated to interviewing Spiritual Teachers devoted to the path of spirituality. Interviewing spiritual teachers from all over the world to help guide and support all of us during this time of mass awakening!
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Welcome to The Morning Mystics and Haute Hustle LIVE! We host a morning talk show for dreamers, seekers, and visionaries ready to awaken to infinite possibil...
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The Natural Birth Podcast is here to bring Embodied Birth Wisdom from Women from All over the World sharing their Natural & Empowering Birth Stories, with the aim to Inspire and Encourage Mamas to Believe in their Bodies and in the Natural Birth Process. Visit Anna and find out about all her offerings in the world at www.sacredbirthinternational.com Follow The Podcast on Instagram @thenaturalbirthpodcast Patreon patreon.com/thenaturalbirthpodcast
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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Wild, deeply soft, and untameable are all ways we can begin to describe the deep feminine nature we all hold within us. Host Elisabeth Serra has been creating spaces for women and men to embody this deep nature, and bridge the disconnection between the material and the spiritual; so that we can once again experience the sacred union of embodied consciousness. Dive deep into the river of wisdom and begin your own journey of self expansion into the intimate freedom that you already are.
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Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherh ...
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Intimacy Without Sex: A Queer Conversation on Asexuality With Hannah O'Rourke
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In this episode of The Circle, we explore asexuality and the many ways intimacy can thrive outside of sexual expression. Eric and Tim are joined by Hannah O’Rourke—a yoga teacher and early childhood educator—who shares her experience identifying as asexual and how it reshaped her understanding of romance, validation, and connection. Together, they …
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728. The Mistakes You're Making As A Facilitator - With Mark Walsh
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In this session I break down the most common mistakes I see facilitators making - whether you’re a coach, trainer, yoga teacher, martial artist, or anyone leading groups. After decades of teaching in over 50 countries, I’ve seen the same patterns crop up again and again, and I wanted to put them all in one place. I talk about the practical traps th…
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19 - Embodied Aggression Brings Us Back to Life
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Send us a text Authentic power emerges when we embrace all aspects of ourselves—even the parts that growl. In this fascinating conversation with Thayer Cuson Case, we journey from Zen monastery halls to trauma therapy rooms, exploring how spiritual practice and trauma work can integrate to create whole-person healing. Thayer's remarkable path began…
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For the week of September 1st, release things from your past. This week we talk about the symbolism of falling into a black mirror.By Michael Lennox
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What Is Intelligence Really? Unlocking the Hidden Potential of Your Mind
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What if intelligence was far more than IQ? What if your ability to grow, lead, love, and awaken was shaped by a vast array of intelligences most people never even learn to name? In this episode, I crack open the conventional definitions of intelligence and explore a radically expanded view of human potential - one that integrates the cognitive, emo…
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Releasing the Morning Rush, Day 2: "The Five-Minute Reset" meditation series
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Day 2 is about letting go of the stress that often builds from the moment we wake up. The morning rush can set a tone of hurried anxiety for the entire day. This meditation is designed to release that tension, so you can begin with a sense of clarity and ease. WELCOME TO THIS WEEK'S SERIES: "THE FIVE-MINUTE RESET" Welcome to The 5-Minute Reset, you…
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Quick Body Scan for Grounding, Day 1: "The Five-Minute Reset"
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WELCOME TO THIS WEEK'S SERIES: "THE FIVE-MINUTE RESET" Welcome to The 5-Minute Reset, your daily dose of calm in a chaotic world. This series is designed for anyone who feels they don't have enough time to meditate, proving that even a few minutes can profoundly change your day. Each episode is a focused, bite-sized practice that will help you de-s…
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KeyTalks - 4 of 8: Say what you feel, and feel it when you say it
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Ever feel like conversations stay stuck in the mind instead of touching the heart? In this episode, I share Key #4 of the 8 Keys of Communication: Say what you feel, and feel it when you say it. Discover how bringing your emotions into your words can transform simple talk into real intimacy. Join me as we explore how embodying your feelings when yo…
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Our 5th Most Beloved Natural Birth Story Episode - Aimee Aroha
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I know I know, if you’ve been listening the last 2 weeks you are now expecting no 4! And no 4 is epic! It’s called “The Wisdom of Letting go and Lean into the Pain in Birth” with Stephanie. But I couldn’t retrieve the video recording of it and because the poddy is now on YouTube as well I decided to not share it. But YOU can go to thenaturalbirthpo…
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380. You're a multi-passionate person | ENJOY your side quests with Shanila Sattar
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✨ Being multipassionate isn’t a flaw. It’s your magic. It’s not your fault that you love so many things and you’re good at them hehe. You’re not scattered for wanting to weave together all the parts of you. You’re not “unfocused” for dreaming in more than one direction. You’re a mystic, a creative, an artist. You’re here to live in layers.That mean…
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379. Eclipse Season Sept 2025: Illusion Clearings & New Structures | Energy Forecast
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This eclipse season shadows are already fun because all the clarity you got around summer solstice is kinda...dissipating. All the excitement you felt around your decisions is now feeling more emotional. These delayed emotions might make you second guess your choices, or dysregulate your nervous system. But that's truly the test! You're being asked…
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Perserverance, Day 7: "The Light You Leave Behind"
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This meditation is a grounding practice for cultivating unwavering strength in the face of adversity. It guides you to connect with your innate resilience, helping you see challenges not as road blocks, but as opportunities to forge a more meaningful legacy. By honoring the difficult moments, you learn that true purpose is found in the courage to k…
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Ep. 92: Embodying Love of the Prophet - Zaynab Ansari
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The relationship between God and the Messenger of God ﷺ was rooted in love, and the experience of knowing Allah through the door of love caused our Prophet ﷺ to be the beloved of God. How can we connect with the Beloved of God ﷺ? Ustadha Zaynab Ansari from Tayseer Seminary returns to the Imanwire podcast to discuss how to find Prophetic love amidst…
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Rite of Passage - Lesson 4 - Meditation Inner Mother Archetype
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Rite of Passage - Lesson 4 - Meditation Inner Mother Archetype by Oana StoianoviciBy Oana Stoianovici
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62. When chaos meets order with Jeanne Briggs
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What does it take to stay calm when everything is falling apart? In this episode, Jeanne Briggs, an international development professional who thrives on bringing order to chaos, shares lessons from 24 years with USAID that are relevant to our situation today. We explore how to widen your window of opportunity, take a trauma-informed approach to cr…
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Spiritual Teachers Podcast- Healing Schizophrenia, Herpes, and Autoimmune Diseases using Naturopathic Approaches & Homeopathy
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Dr. Kirk joins the Spiritual Teachers Podcast to discuss alternative medicine approaches, particularly focusing on homeopathic treatments and their effectiveness in conditions like schizophrenia, herpes, and chronic sinus infections. Dr. David Kirk shared his personal journey from conventional medicine to naturopathic practices, highlighting succes…
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KeyTalks - 3 of 8: You're an equal among equals
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Do you ever catch yourself silently ranking people - smarter, poorer, more beautiful, less accomplished? In this solo episode, I introduce Key #3 of the 8 Keys of Communication: You are an equal among equals. When we release the need to measure ourselves against others, something profound happens - comparison softens, the heart opens, and every per…
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If you ever walk into a room and feel like something is off, you are picking up on the energy of that space. Or you meet a person and the vibes are off - you are picking up on their energy. Everything, everywhere and everyone carries energy, and when we don’t cleanse or protect our energy, we can take on and carry things that don’t belong to us. In…
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Following Your Inner Compass, Day 6: "The Light You Leave Behind"
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This meditation is designed to connect the wisdom of the series to the joyful fire of your unique passions. Through a layered practice, you will first calm your nervous system, then visualize your true passions as a vibrant, guiding light within your heart. This practice is an invitation to align your daily actions with your deepest sense of purpos…
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Presence and Compassion in a Violent World
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As our societies unravel in fear and reactivity, we are called to live from our most awake and wise heart. This talk and meditation was first offered to Satyam, a community of Palestinians, Israelis, and internationals devoted to creating a future of justice, safety, freedom, and dignity for all. It invites us to move beyond the conditioning of “ba…
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378. Why are you in an uncommitted relationship with your dreams? with Shanila Sattar
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Why are you in an uncommitted relationship with your dreams? The inconsistency! The avoidance! Poor communication habits! You will never do this with an actual person that you were building a relationship with, so why is it that you do this with your dreams and desires? Just like you would work towards your insecurities and triggers in a relationsh…
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What you need to know about eclipse season (Ep 33)
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Send us a text Solar eclipse, lunar eclipse, two consecutive new moons in Virgo...what does it all mean? How will it impact you? In this episode we dive into eclipses and how to come through as that version of you that feels elevated and changed. In this episode we mention our free hormone balance challenge, back to balance which you can join here:…
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Natasja Pelgrom - Awakening the Medicine Within with Psychedelics
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Unity Consciousness Using Psychedelics to Awaken the Medicine Within =================== 📱 Join our Newsletter for Reminders: https://www.hautehustle.com 💻 Join the Mystique Club: https://www.hautehustle.com/join https://instagram.com/HeyJeneth https://instagram.com/lyanca.reyna https://instagram.com/hautehustlelive Request for YouTube Show & Podca…
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Toward Socially Just Teaching Across Disciplines
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Bryan Dewsbury helps us explore what socially just teaching might look like across disciplines on episode 585 of the Teaching in Higher Ed podcast. Quotes from the episode I am not interested in being in a war with AI. I’m not trying to be a faculty detective to see who’s using ChatGPT or not, I didn’t sign up for that work. -Bryan Dewsbury I’m not…
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731. Why The Body Matters So Much To Coaching - With Mark Walsh
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I dive into why working with the body is so powerful in coaching and training. You can’t just tell someone to “feel differently” or “think positive” and expect it to work. But when we shift the body, perspective changes, and that makes transformation possible. In this session I share practical ways to bring embodiment into coaching, from noticing p…
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Research shows that simple practices such as self-hugs, soothing touch, and hand-to-heart can calm the nervous system, supporting caregivers and the children in their care. Summary: From parents to teachers, caregiving can be overwhelming and exhausting. This episode of The Science of Happiness dives into simple touch-based strategies that promote …
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56. The Biggest Lie About Men's Mental Health
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What if everything you've been told about men's mental health is a lie? There's an untold truth behind the crisis young men face today - and it's why the mainstream narrative is failing them. From over-feminized therapy culture to the real roots of depression and anxiety, this is a no-BS roadmap to healing through embodiment, connection, purpose, a…
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At its best, reading is a portal to new worlds and new ideas. But a lot can get in the way — up to 20% of the population experiences symptoms of dyslexia, a lifelong neurological disorder that makes it difficult to read fluently. An author who learned to read when he was 18 and a dyslexia scholar help Anita understand how reading develops in the br…
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When Care Doesn’t Land: Recognizing Love Even When We Don't See It
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Why is it that sometimes, even when care is offered freely, it doesn’t land? In this episode of The Circle, Eric and Tim unpack the messy, beautiful complexity of giving and receiving care. From family dynamics and love languages to roommates, ex-husbands, and Provincetown coffee shop connections, they explore why care often misses the mark—and wha…
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Living Intentionally, Day 5: "The Light You Leave Behind"
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This meditation invites you to reflect on the nature of your relationships and how they form a core part of your legacy. You will be guided to visualize the connections you've built as a vast, interconnected web of light, with each thread representing a moment of shared experience. The practice helps you understand that the deepest legacy you can l…
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Meditation: Resting in Knowing (22:11 min.)
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Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the blessings of homecoming.…
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Awakening the Sacred Body with Pamela von Sabljar
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In this deeply embodied conversation, Pamela von Sabljar joins us to explore the fierce grace of relational leadership, the subtle art of polarity, and the invitation to live from the wisdom of the felt sense. We explore how awakening the feminine is not about gender—but about presence, eros, and the movement of life itself. Pamela shares how letti…
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Send us a text Ever been told you're too sensitive, too loud, too intense? This one's for you. We're throwing out the lie that says your bigness is a problem and replacing it with a deep, embodied YES to your most unapologetic self. Get ready to take up space, speak your truth, and stop apologizing for your existence. This episode is a permission s…
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The White Snake Spirit: a reminder of the power of love and prayer - Lian Brook-Tyler
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In this episode, Lian shares the ancient and evocative Chinese myth of the White Snake Spirit, a story of prayer, healing, and a love that endures across lifetimes. Each month, Lian tells a mythical tale… as spell, as memory, as invitation... to be felt, stirred, remembered as a magical doorway into your own soul. These stories are one of the oldes…
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Episode 65 - How to Unlearn Shame Around Our Menstrual Cycle
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26:14
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🐚Topics covered The difference between guilt and shame - guilt says "I did something wrong" while shame says "I am something wrong" How shame disconnects us from our true identity and wraps itself around who we are Understanding healthy shame vs toxic shame and recognizing the difference in your own life Shame is a learned behavior that only exists…
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Exploring 12D Healing and How to Heal the 4 Etheric Bodies ft Katie Sutton
1:15:34
1:15:34
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Exploring 12D Healing and How to Heal the 4 Etheric Bodies ft Katie Sutton Special Offer (until Sept 10th 2025) Healing the 4 Etheric Bodies Online Course + LIVE Group Session → https://www.hautehustle.co/katie Haute Hustle Morning Mystics Vital Summit | 12D Energy with Katie Sutton Experience a transformational journey into 12D energy with Katie S…
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Your Purpose Made Clear, Day 4: "The Light You Leave Behind"
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This meditation series introduces the Clarity Mudra, a powerful hand gesture that centers the mind and unlocks deep inner knowing. Each practice will guide you to connect with your truest intentions, using the mudra as a tool to cut through mental clutter and define the legacy you wish to leave. By consistently practicing the Clarity Mudra, you wil…
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Sexy is a Vibe with Liz Hansen of Chicago Boudoir Photography What if stepping into your sexy could actually transform your life? In this episode of Embody Your Empress, Sarah sits down with Liz Hansen, owner of Chicago Boudoir Photography, to explore how boudoir photography empowers women to see themselves in a whole new light. Liz has photographe…
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730. How To Teach Confidence - With Mark Walsh
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16:52
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In this session I explore what it really means to teach confidence. Not just telling people to “be confident,” but showing them how through embodiment, modelling, and practice. I share ways I work with clients and students — from exaggeration and contrast exercises, to using archetypes like Freddie Mercury, to simple poses that shift how we carry o…
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Send us a Message Sometimes your body says hell no long before your mind catches up. In this episode of The Empowered & Embodied Show, we go deep into the language of the body... you know, those visceral yeses and no’s that reveal more than logic ever could. From laughing over quirky Canadian slang that Louise's dad apparently made up and she thoug…
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Becoming Fearless Breath: A Vagus Nerve Reset, Day 3: "The Light You Leave Behind"
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This meditation uses a powerful breathing technique to target the vagus nerve, the body's primary control center for the stress response. By systematically activating this nerve, you will move from a state of fear and anxiety to one of profound calm and courage. This is a practice of intentionally overriding your body's fight-or-flight instincts to…
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Radical Honesty: Astrology for the Week of Aug 25, 2025
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This week-ahead reading for Aug 25-31, 2025 is an excerpt from today’s Somatic Space class with Renee Sills. For the full-length forecast and embodied practice for this week, purchase the recording here. LEARN ABOUT THE GLOBAL STRIKE FOR GAZA (EVERY THURSDAY) Virgo Season's practices will be devoted to deep listening of bodily i…
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