Best Drinks And A Round Table Podcasts (2025)

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Christmas Special: A Fireside Chat in The Shelbourne, Dublin 59:49

Play Pause

18h ago59:49

59:49

For their final episode of 2025, Dee Laffan & Oisín Davis of the Beár Bia travelling podcast wanted to celebrate Irish festive hospitality at its absolute finest - so they took a trip into town and hit up, The Shelbourne Hotel! As one of the country's most iconic and beloved five-star hotels, the Shelbourne Hotel has over 200 years of history behin…

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E138 | Alcohol 101: The Hidden Costs of Holiday Drinks 22:49

4h ago22:49

22:49

Share Your Thoughts! Parties everywhere, pressure from every angle, and a voice in your head saying you’ve “earned” that drink... But let’s talk about what your body is actually experiencing and how to take back control without missing the fun. We unpack why alcohol feels like relief at first and why the rebound is so costly: dopamine dips, cortiso…

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E137 | From Burnout To Balance: Leena's Story of Transformation 32:28

4h ago32:28

32:28

Share Your Thoughts! Stop chasing hacks that leave you more stressed and less hopeful. We sit down with Leena, a midwife and mom who did everything “right” and still felt trapped in insomnia, adrenal fatigue, and creeping weight gain. Her breakthrough didn’t come from a new supplement stack; it came from surrendering the solo mission, trusting coac…

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136 | Peace, Not People Pleasing: Holiday Boundaries 101 31:20

17d ago31:20

31:20

Share Your Thoughts! Holiday lights are pretty; holiday pressure is not. We dig into a practical, compassionate plan to protect your peace during the busiest weeks of the year without ghosting your family, sacrificing sleep, or blowing your budget. Our six-part framework blends preparation, mindset shifts, and simple scripts so you can set clear bo…

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Ep. 22 - From Pizza Runs to Private Chefs: Tommy Pozzuto on Elev8ted Chefs & South Florida’s Dining Scene 47:10

6d ago47:10

47:10

Ever wondered what really goes on behind the scenes of South Florida’s private dining world? I sat down with chef and culinary storyteller Tommy Pozzuto, one half of the mastermind duo behind Elev8ted Private Event Staffing, a private chef and catering company. He shares about his journey from New York pizza delivery to a sought-after South Florida…

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PCR 596: One Who Blazes Trails - Alphabet in Motion, The Lady and the Dale & Stranger Things Season 5 1:24:04

18d ago1:24:04

1:24:04

Andrew Red Rising: https://www.amazon.com/Red-Rising-Deluxe-Slipcase/dp/0593871529/ref=sr_1_2 Dice Advent Calendar: https://www.amazon.com/Christmas-Calendar-Vacation-Surprise-Suitable/dp/B0FDFLYDLD/ref=sr_1_2_sspa Joyride, Wheel of Doom Mystery Box: https://www.target.com/p/joyride-sour-strips-surprise-box-candy-3-5oz/-/A-94938813 Plur1bus: https:…

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Ep. 21 - Local Roots, Bold Creativity: Inside Driftwood Boynton Beach with Chef Jimmy Everett 49:51

21d ago49:51

49:51

Come with me to Driftwood, one of my favorite South Florida restaurants and a top contender for the best food in Boynton Beach. Chef/Owner Jimmy Everett shares his journey from growing up just a mile away, to training at the Culinary Institute of America, cooking on Nantucket and in New York City and eventually returning home to build something tru…

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Hollow Peace 11:59

25d ago11:59

11:59

Send over your dead SMS messages. Greetings, listeners. It's been some time since we've convened on this feed. The production of that Jewish folktale we had intended to produce has been difficult. The anger has been immense, and so has the grief. So, rather than force something, we wrote a song in response to the "ceasefire" that was, at its core, …

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Five Farms Irish Cream Liqueur 54:57

17d ago54:57

54:57

Beár Bia Podcast Hits West Cork With the Yuletide season now in full swing, this is the time of year in Ireland when we like to indulge a little. A mid-morning mince pie, a cheeky Christmas sambo or maybe even a wee drop or two of an Irish cream liqueur. Such are the treats we gift ourselves during the festive period. This is what inspired us to re…

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E135 | Eliminate These Four Foods For a Clearer You 35:25

1M ago35:25

35:25

Share Your Thoughts! If bloating, cravings, skin flares, or brain fog feel like your new normal, you might be dealing with a body that’s inflamed, not broken. We walk through the Core Four...cutting sugar, dairy, gluten, and seed oils out of your diet to reduce gut permeability, stabilize blood sugar, and support hormone balance without falling int…

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PCR 595: Long Tok - Palmetto, Super Yaki & Bluey 1:16:21

1M ago1:16:21

1:16:21

Andrew Zelda movie First Look: https://deadline.com/2025/11/the-legend-of-zelda-movie-photos-production-live-action-1236620401/ Mario Galaxy Movie Trailer: https://www.youtube.com/watch?v=FdL2GorGdKc Wicked, For Good: https://www.imdb.com/title/tt19847976/?ref_=nv_sr_srsg_3_tt_8_nm_0_in_0_q_wic Disney AI: https://www.gamesradar.com/entertainment/di…

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Ep. 20 - Influencer Round Table at Avalon Beach House: Authenticity, Brand Deals, and Favorite Foodie Moments 57:35

20d ago57:35

57:35

Ever wonder about the people behind the Instagram accounts you follow for local restaurant recommendations? Join me at Avalon Beach House for a fun and informative influencer round table with local food-focused content creators Sarah Sarpolis, Avyana Chapman, and Sydney Austin. We dive into how creators work with brands, navigating pay transparency…

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E134 | Quieting Food Noise 31:04

1M ago31:04

31:04

Share Your Thoughts! Ever feel like your brain is stuck on a loop about food? What to eat next, what you “shouldn’t” have eaten, and why the cravings won’t quit? We unpack food noise from the inside out, connecting the dots between hunger hormones, stress chemistry, dopamine-driven foods, and the gut-brain axis so you can finally understand why wil…

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Hawk's Rock Distillery & White Hag Brewery 1:09:53

1M ago1:09:53

1:09:53

For the latest episode of the Beár Bia podcast, we hit the road for Sligo City to spend some quality time in the company of a master whiskey blender, a legendary brewer, a local oyster producer and a publican par excellence! It all took place in the cosy surroundings of Hargadon's, a traditional gastropub and bottle shop. Co-owner Morgan Kerins was…

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E133 | His Side: What Men Hear When You Try To Explain Your Health Journey 46:28

1M ago46:28

46:28

Share Your Thoughts! Real talk, zero fluff: when a woman decides to change her body, her hormones, and her confidence, the relationship shifts. We invited Lindsey’s husband, Matt, to unpack what many men won’t say out loud: why your transformation can feel intimidating, how pride and problem-solving get in the way of support, and what actually help…

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PCR 594 - Synonymous - Guillermo Del Toro's Frankenstein & Ready Player One Book to Film Review 1:19:08

2M ago1:19:08

1:19:08

Andrew Arrested Development: https://www.imdb.com/title/tt0367279/ Thursday Murder Club: https://www.amazon.com/Thursday-Murder-Club-Novel-Mystery/dp/1984880985 Harry Potter Books: https://www.amazon.com/Harry-Potter-Paperback-Box-Books/dp/0545162076/ref=sr_1_3 Guillermo Del Toro's Frankenstein: https://www.imdb.com/title/tt1312221/ Lauren Weapons:…

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Ep. 19 - Inside Fit Foodz Cafe Boca Raton with Owner Susan Klein 35:30

1M ago35:30

35:30

We sit down with Fit Foodz Cafe owner Susan Klein to explore 14 years of healthy comfort food in West Boca Raton. From the viral Dubai smoothie to the signature spaghetti squash turkey bolognese, Susan shares how she built a community hub with macro-labeled meals, seed-oil-free cooking, vegan and gluten free options, and epic baked goods. We talk t…

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E132 | From Weight Loss To Whole Life Gain: Molly 1-Year Later 30:58

2M ago30:58

30:58

Share Your Thoughts! What if chasing a goal weight is the least interesting part of a true health transformation? Today, Lindsey sits down with Molly to unpack how she moved from years of yo-yo dieting, disordered eating, and postpartum burnout to a steady, sustainable lifestyle that changed everything—her energy, marriage, career, and faith. The n…

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Ep. 18 - Data That Feeds Growth, A Look into How Skyline Analytics Helps Restaurants Succeed 36:59

1M ago36:59

36:59

At Dada in Downtown Delray Beach, host Shaina Wizov sits down with Chris Pumo, founder of Skyline Analytics, for a deliciously nerdy deep dive into how restaurants can use data to boost profit and protect guest experience. With a Divine Gesture cocktail in hand and a plate of iconic Dada dates on the table, Chris explains predictive labor schedulin…

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LIVE at The Shed Distillery, Drumshanbo 48:36

1M ago48:36

48:36

On Thursday, October 16th, the Beár Bia podcast hosted its first live and ticketed recording event. It took place at The Shed Distillery in Drumshanbo, down in County Leitrim. It was a celebration of the modern, iconic Irish brand, Gunpowder Gin, with its wonderfully complex range of international and local botanicals. The gin's inspired mix of spi…

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E131 | The Real Reason Women Fail To Hit Their Goals 23:41

2M ago23:41

23:41

Share Your Thoughts! What if the problem isn’t your willpower but the goal you’re chasing? We get candid about body change and the hidden expectations that push women toward burnout, resentment, and a constant restart. Instead of obsessing over the scale, we unpack the real drivers... Belonging, approval, control, and safety, and show how to align …

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PCR 593: Damned if You Read - Burger Battle Shake Up, Drawtober & Project Hail Mary 1:03:16

2M ago1:03:16

1:03:16

Andrew Frankenstein: https://www.imdb.com/title/tt1312221/?ref_=nv_sr_srsg_2_tt_1_nm_5_in_0_q_fra Welcome to Derry: https://www.imdb.com/title/tt19244304/?ref_=nv_sr_srsg_1_tt_7_nm_0_in_0_q_welcome Disney Drawtober: https://www.instagram.com/disneydrawtober/ HardHeadedWoman: https://www.instagram.com/hardheadedwoman/ Onward: Lauren Damned if You Do…

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E130 | Breaking Up With The Scale 33:56

2M ago33:56

33:56

Share Your Thoughts! Ever let a single number decide your mood, meals, or motivation? Today, Lindsey and Laken go straight at the scale’s grip - how a “neutral” metric becomes a moral verdict and show how that judgment loop derails consistency, spikes stress hormones, and clouds real progress. This is a story about reclaiming agency with better fee…

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E129 | Discipline, Without The Punishment 30:21

2M ago30:21

30:21

Share Your Thoughts! What if discipline didn’t feel like punishment? We dig into a kinder, smarter way to create change by building a supportive “container” that fits your season of life, lowers stress, and actually sticks. Instead of rigid checklists or vague “do what feels good,” we map out a practical middle path with predictable minimums, flexi…

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PCR 592: We Know What We're Doing - Dungeon Crawler Drinking Game, Dallas Taylor & Wavelength 1:25:39

2M ago1:25:39

1:25:39

Andrew Halloween Disney Parks Pin: https://www.ebay.com/itm/187549374144 Disney Drawtober 2025: https://www.instagram.com/disneydrawtober/?hl=en Lorcana Minnie: https://www.tcgplayer.com/product/651106/disney-lorcana-fabled-minnie-mouse-sweetheart-princess-iconic Dunkin Donuts Bucket: https://news.dunkindonuts.com/file/summer-beach-munchkins-bucket…

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Dingle Distillery 51:13

2M ago51:13

51:13

BEÁR BIA HITS KERRY WITH THE DINGLE DISTILLERY AND SOME LOCAL PRODUCERS There are very few towns on the island of Ireland with such a high concentration of premium food producers and world renowned pubs, as Dingle in county Kerry. Coupled with its multitude of festivals, there is never a bad time to visit. At the heart of it all, is the Dingle Dist…

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E128 | Why HRT Needs Lifestyle: Science, Pitfalls, and Real Fixes 27:29

3M ago27:29

27:29

Share Your Thoughts! On today's show the ladies bring the heat again... (something about when Coach Laken is around...) They're tackling the controversial myth that hormone therapy fixes everything and show how sleep, strength, protein, fiber, and stress shape whether HRT works. We walk through labs that matter, real client wins, and a practical wa…

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PCR 591: Toe Story 3 - Cracker Barrel and the Game Changer Finales 1:01:49

3M ago1:01:49

1:01:49

Andrew Disney Cruise in the Bahamas! Mickey Ghost Popcorn Bucket: https://www.fantasylandnews.com/2025/09/09/disney-parks-releasing-mickey-ghost-popcorn-bucket-and-dante-sipper-prices-and-details/ Cracker Barrel rebrand: https://www.dezeen.com/2025/08/25/cracker-barrel-rebrand-logo-2025/ Lauren Scott C What We Do In The Shadows Family Portrait: htt…

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E127 | Soul Food: Where Faith Meets Fitness 16:30

3M ago16:30

16:30

Share Your Thoughts! What does faith have to do with fitness? Everything, according to scripture. Diving into a topic rarely discussed in wellness circles, on this episode, Lindsey explores the biblical foundation for self-care and why nurturing your health is a spiritual responsibility. Drawing from verses like 1 Corinthians 6:19-20 ("your body is…

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Selling the Underworld, Part 3.1 - Riding to the Styx, Little Red Riding Hood 4:03

3M ago4:03

4:03

Send over your dead SMS messages. Greetings, listeners! Just when I thought we'd be getting back to the serious business of telling some real folklore, Mr. President made it very clear he wouldn't be waiting on Pennsylvania Avenue when there was an Underworld to tour. Thus, I asked Thanatos to make sure the man was brought safely to the Underworld.…

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E126 | Gut Feelings: The Science Behind Intuition 21:57

3M ago21:57

21:57

Share Your Thoughts! We explore the fascinating scientific connection between the gut and brain, explaining how your intuition is rooted in physical systems rather than just being a mystical "feeling." The gut-brain axis influences our decision-making, clarity of thought, and intuitive abilities through a complex network of nerves, hormones, and mi…

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PCR 590: Welfare Check - Extended Roundtable 58:21

3M ago58:21

58:21

This week, we're off schedule, off the book and off the rails - with a lot to catch up on we just have an extended chat around the table to catch up on all the cool thins we've been up to lately. Thanks for listening! Watch us live on Twitch every Monday at 7pm CT:https://www.twitch.tv/mof1podcastBy Andrew Sale, Lauren Rubin, Patrick Hill

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E125 | From Struggle to Strength: The Story of Rejuvenating Health 19:30

3M ago19:30

19:30

Share Your Thoughts! Behind every health practitioner is a story that shaped their approach to healing. In this deeply personal episode, Lindsey Van Schoyck pulls back the curtain on her 24-year journey from debilitating anxiety and life-threatening eating disorders to becoming the founder of Rejuvenating Health. Growing up with severe anxiety in a…

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E124 | Midlife Sleep Crisis: Why Sleep Is Critical For Women's Health 24:52

4M ago24:52

24:52

Share Your Thoughts! Sleep becomes significantly harder for women in midlife due to three main factors: hormonal shifts, cortisol dysregulation, and circadian rhythm disruption. Lindsey and Laken dive deep into all these and the reasons why women tend to have difficulties sleeping in midlife. Grab your weighted blanket, your sleep mask and shut tho…

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E123 | Beyond Blood Tests: Real-World Health Markers 26:34

4M ago26:34

26:34

Share Your Thoughts! Today, Lindsey and Laken get into real-world health markers to give you some tangible indicators of your health, well-being and longevity potential. Unconventional metrics like strength, mobility, sleep quality, and social connection often tell a more complete story than conventional testing alone. Here's what you can expect to…

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E122 | Self-Care or Self Sabotage? How To Tell When Your Treats Are Really Tricking You 25:21

4M ago25:21

25:21

Share Your Thoughts! Ever wonder if that nightly glass of wine or social media scroll is really self-care, or something more sinister? Lindsey and Laken give you the real talk in today's episode, exposing how we often confuse self-sabotage with self-nurturing and why it matters for your long-term health. Today you'll learn Why the distinction is cr…

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PCR 589: Dinos, Divers and Depression - Good Mythical Morning, Dinotopia & SeatGuru 1:12:58

4M ago1:12:58

1:12:58

Andrew Giiker Super Decoder: https://shop-giiker.myshopify.com/products/super-decoder Houge House Honey Good Mythical Morning: https://www.youtube.com/goodmythicalmorning Lauren Dragon Con: https://www.dragoncon.org/ Jurassic World, Rebirth: https://www.imdb.com/title/tt31036941 Alien Earth: https://www.imdb.com/title/tt13623632 Dice-o-matics: http…

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E121 | Back to School Survival Guide for Moms 19:15

4M ago19:15

19:15

Share Your Thoughts! The back-to-school season is an Olympic Sport for moms. Women's Health Nurse Practitioner, Lindsey shares why this time of year cause many moms to feel completely drained. Transition from summer's relaxed pace to early mornings, packed schedules, and constant demands brings about a whole new approach to your lifestyle. With pro…

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PCR 588: Celebrate Happy - Disneyland 70 & Flock Together 59:37

4M ago59:37

59:37

Andrew Patrick Twitch - Live Every Monday at 7pm https://www.twitch.tv/mof1podcast Watch us live on Twitch every Monday at 7pm CT: https://www.twitch.tv/mof1podcastBy Patrick Hill, Andrew Sale

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Letter of Atonement 8:57

4M ago8:57

8:57

Send over your dead SMS messages. Greetings listeners, this podcast has been quiet in the last few months, and I finally have understood why. Quiet doesn't mean death; quiet is a time of reflection and understanding. Our writer has been wrestling with a personal quandary which has prevented her from working on this podcast, and she's finally decide…

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E120 | The Forgotten Hormone: Why Progesterone Matters 27:37

5M ago27:37

27:37

Share Your Thoughts! Ever feel like you're emotionally volatile one minute and fine the next? Waking at 3 AM with racing thoughts? Experiencing unexplainable anxiety despite being generally happy? You might be living in a progesterone desert, and you're not alone. Today, Lindsey and Laken discuss why progesterone is arguably the most misunderstood …

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E119 | Why Your Hormones Aren't Working 20:35

5M ago20:35

20:35

Share Your Thoughts! Hormone therapy is a powerful tool for menopausal women, but many still experience exhaustion and don't feel like themselves even after starting HRT. Today, Women's Health Nurse Practitioner Lindsey Van Schoyck shares why this disconnect happens. Hormones don't operate in isolation—they work within a complex system affected by …

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E118 | Breaking Free: From Blame to Personal Power 18:31

5M ago18:31

18:31

Share Your Thoughts! On today's show, Lindsey and Laken explore the powerful mindset shift from blame to personal accountability and why this transformation is crucial for anyone feeling stuck in their health journey. Here are some fun facts about this powerful mindset shift: • Blame feels safe but actually hands over our power to external circumst…

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PCR 587: 3D Super Men - Dexter: New Blood, Destination X, Deal or No Deal Island, & Superman 1:03:39

5M ago1:03:39

1:03:39

Andrew Deal or No Deal Island Destination X Dexter: New Blood Donkey Kong Banaza! Patrick Superman Twitch - Live Every Monday at 7pm https://www.twitch.tv/mof1podcast Watch us live on Twitch every Monday at 7pm CT: https://www.twitch.tv/mof1podcastBy Patrick Hill, Andrew Sale

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E117 | Your Body Is Changing, Not Failing: A Guide to Perimenopause Weight Management 33:02

5M ago33:02

33:02

Share Your Thoughts! Today, the dream team of Laken and Lindsey are back in action discussing the hoopla around perimenopause. Ladies, weight gain after 40 isn't about laziness; it's a physiological response to hormone changes as we enter this season of life. It's common to see women gain approximately three pounds per year in perimenopause. Here's…

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Hospitality Heroes: McNally Family Farm 48:47

5M ago48:47

48:47

There are many individuals across the island of Ireland who are game changers in how they passionately engage within the restaurant and bar industry. On the Beár Bia podcast, we like to call them "Hospitality Heroes" and whenever we can, we like to showcase them and the great work they do. And that's exactly what we've done with our latest episode …

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E116 | The Cholesterol Conspiracy 24:48

5M ago24:48

24:48

Share Your Thoughts! Cholesterol has been vilified for decades, but what if this vital molecule isn't the cardiovascular villain we've been led to believe it is? In today's solocast, Women's Health Nurse Practitioner, Lindsey Van Schoyck challenges conventional wisdom around cholesterol management and explains why a more nuanced approach is essenti…

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PCR 586: She's Pretty Cool - Land of Eem: Dungeoneer adventures, Stop Killing Games, & Stranger things Final season 1:19:19

5M ago1:19:19

1:19:19

Andrew F1: https://www.imdb.com/title/tt16311594/ 50 States in 50 Days: https://50-states-in-50-days.experience.stjude.org/ Land of Eem: https://landofeem.com/ Lauren Poker Face, Season 2: https://www.imdb.com/title/tt14269590/ The Midnight Papers: https://www.themidnightpapers.com/ K Pop Demon Hunters: https://www.imdb.com/title/tt14205554/ Strang…

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E115 | Beyond Blood Work: The Critical Role of Coaching in Women's Health 22:25

6M ago22:25

22:25

Share Your Thoughts! Frustrated with traditional healthcare approaches? We're with you! Most women seeking our help have already done the lab work, been told everything's "normal," received unhelpful medications, or spent thousands on supplements, yet they're still exhausted and struggling. So what gives? The hard truth is that labs and a consultat…

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PCR 585: You've Got Some Gaul! - Dungeon Crawler Carl, Warhammer 40,000, & Netflix House 1:09:45

5M ago1:09:45

1:09:45

Andrew http://netflixhouse.com Luke https://warhammer40000.com Patrick https://mattdinniman.com Twitch - Live Every Monday at 7pm https://www.twitch.tv/mof1podcast Watch us live on Twitch every Monday at 7pm CT: https://www.twitch.tv/mof1podcastBy Patrick Hill, Andrew Sale, Luke Gaul