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E125 | From Struggle to Strength: The Story of Rejuvenating Health
Manage episode 505684400 series 3533932
Behind every health practitioner is a story that shaped their approach to healing. In this deeply personal episode, Lindsey Van Schoyck pulls back the curtain on her 24-year journey from debilitating anxiety and life-threatening eating disorders to becoming the founder of Rejuvenating Health.
Growing up with severe anxiety in a small Illinois town, Lindsey was already on diets by sixth grade. By high school, this unhealthy relationship with food spiraled into a full-blown eating disorder that nearly took her life.
Learn the story behind the strength of one of the most credentialled voices of Women's Health and empowerment.
In today's episode:
- Learn how Lindsey's upbringing shaped her decision to help empower others
- Hear about how she took the steps and found the courage to start her own recovery plan, and later a platform to help other women
- Hear about the surprising twists that pregnancy and CrossFit had on transforming her relationship with her body from seeking thinness to celebrating strength
Today is all about connecting with your provider to learn how Rejuvenating Health has become the leading Women's Health provider on the planet. Share this one out with a lady you care about.
If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:
To rate and review the show on Apple Podcasts, click here
To rate and review the show on Spotify, click here
Feel free to reach out at www.rejuvenatinghealth.net
And be sure to follow along on the socials:
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Chapters
1. Introduction and Personal Background (00:00:00)
2. Childhood Anxiety and Eating Disorder (00:03:20)
3. Recovery, Pregnancy, and Gut Health (00:08:54)
4. Finding CrossFit and Healing Journey (00:13:54)
5. Creating Rejuvenating Health and Transformation (00:17:24)
132 episodes
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