Best Dialectable Pod Podcasts (2025)

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China Offers Venezuela What US Didn't: Respect | Roughly Chinese Podcast EP08 44:28

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11d ago44:28

44:28

#politics #southamerica #socialism Chapters: 0:00 Intro – Meet Our Guest 2:23 Chávez’s Legacy & Venezuela–China Relations 7:05 China vs. US in Latin America 14:54 Venezuela’s Socialist Path & Development 18:57 US Imperialism & Regional Challenges 29:12 Future of South America & Global South Unity 33:24 AI Technology & Digital Sovereignty This excer…

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Summer Announcements! 15:54

1M ago15:54

15:54

Super Feeler is out for the summer!!!!! I'll be back in September with some of the best episodes yet and even more opportunities to connect with the community through peer support. Find the links to all of the announcements in this episode below! Register for Peer Support Support The Show on Patreon for Free or by Donation Reach Out to Share Your S…

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China’s Greatest Gift to the Global South: Confidence | Roughly Chinese Pod EP06 59:51

1M ago59:51

59:51

In this episode of Roughly Chinese, our host speaks with Vijay Prashad, Indian historian, journalist, and Director of the Tricontinental: Institute for Social Research. Together, they explore how a "new mood" of confidence is rising across the Global South — and why China’s revolutionary history plays such a pivotal role in shaping it. To explore s…

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Queer, Neurodivergent and Finding Community (feat. Shane) 1:11:19

1M ago1:11:19

1:11:19

Shane (@cvvnty_boi44) joins for a solo episode to share about his life story. From experiencing a hard divorce as a child, to cross country moves, breakups, navigating substance use, transitioning, and discovering his BPD and ADHD, Shane's personal journey is a rollercoaster that led him to finding the Queer community he so loves and becoming a Sup…

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BPD Symptoms: Impulsivity 1:09:14

2M ago1:09:14

1:09:14

Impulsivity is so much fun and so harmful often at the same time. It is really the most dialectic of the borderline personality disorder symptoms. Together the panel shares about our experiences with impulsivity and how it presents as part of BPD and ADHD. We finish off the episode sharing how we have learned to manage our impulsivity to prevent so…

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Socialism and China: What the West Doesn’t Want You to Know | Roughly Chinese Pod EP05 1:03:31

2M ago1:03:31

1:03:31

In this episode of Roughly Chinese, our host Mimi sits down with Professor Radhika Desai, a leading scholar of political economy and international relations from the University of Manitoba, and Carl Zha, host of the Silk and Steel podcast, known for his sharp insights into U.S.-China relations. Together, they unpack some of the most urgent and misu…

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Using Your Platform to Raise Awareness (feat. Darcy) 29:21

2M ago29:21

29:21

Darcy is Miss Personality Northern Alberta and uses her platform to talk about borderline personality disorder. While Darcy hasn't been diagnosed with BPD she identifies with the disorder. Together we explore the impact of her childhood circumstances including a really challenging divorce, and how she found her voice through pageantry. Learn more a…

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The Big, Beautiful Bill: The US’s Ticking Time Bomb 10:47

2M ago10:47

10:47

For more news and stories about China, pls visit: https://thechinaacademy.org/By Wave Media

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BPD Symptoms: Chronic Feelings of Emptiness 59:37

2M ago59:37

59:37

Chronic feelings of emptiness are a tough symptom to describe if you haven't experienced it before. In the third episode of the BPD Symptoms Mini Series Laurie is joined by Kat, Shane, and Shannon to talk about one of the lesser understood but deeply impactful symptoms of BPD. We touch on where this feeling (or lack of feeling) shows up in our live…

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"China Is Not Our Enemy": Voices from the US People | Roughly Chinese Pod 1:13:18

2M ago1:13:18

1:13:18

On June 18, our host Mimi is joined by CODEPINK cofounder Jodie Evans and Dana Showtyme Burton, founder of Iron Mic, to discuss about these topics: 00:00 - 01:08 | Intro 01:09 - 08:30 | Why I Moved to China Dana explains leaving Detroit, disillusionment with U.S. decline, and initial discovery of China. 08:31 - 11:59 | Systemic Decay in the U.S. vs…

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No Longer Denying Diagnosis Leads to Normal-ish Parenting (feat. Jennifer) 1:01:26

2M ago1:01:26

1:01:26

Jennifer is a marriage and family counsellor living with Borderline Personality Disorder (BPD). She shares her personal journey, including her experiences with therapy, the importance of receiving the correct information/diagnosis in order to plan treatment, parenting, and the stigma she’s experienced. Jennifer has spent a lot of time talking to he…

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Hong Kong’s National Security Challenges: Should Beijing Be Worried? 6:17

2M ago6:17

6:17

This article, written by Shiu Sin-por, CEO of the New Paradigm Foundation Company Limited, was originally published in Ming Pao, a major Chinese-language newspaper. The following version has been translated and edited by The China Academy to better serve an international audience. For more news and stories about China, pls visit: https://thechinaac…

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BPD Symptoms: Unstable and Intense Interpersonal Relationships 1:15:36

2M ago1:15:36

1:15:36

It's week 2 of the BPD Symptoms mini series! This week, Laurie, Heather, Kat, and Shane sit down to talk about the rollercoaster of intense relationships — you know, the ones that swing between idealization and devaluation, splitting, with favorite people and kind of take over our lives.... We unpack what it’s like to move through the world with th…

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Why Certification Matters: Discussing DBT-LBC Certification (feat. Meredith Meyer, LMFT) 51:31

3M ago51:31

51:31

Meredith Meyer, LMFT, from the DBT Linehan Board of Certification comes on The Super Feeler Podcast to talk about the significance of Dialectical Behavior Therapy (DBT) certification and full DBT programs that are properly aligned with Marsha Linehan’s vision. We also discuss what brought DBT into Meredith’s life, its application in marriage and fa…

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BPD Symptoms: Frantic Efforts to Avoid Real or Imagined Abandonment 1:25:21

3M ago1:25:21

1:25:21

Welcome to a brand new Super Feeler mini-series! Every other week, we're diving deep into the nine symptoms of Borderline Personality Disorder (BPD) with a panel of people who live it! In our first episode, we’re talking about frantic efforts to avoid real or imagined abandonment — a symptom that many of us feel in our bones. We get into what this …

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Creating a Life Worth Living Through DBT (feat. @the.mindful.wildflower) 54:27

3M ago54:27

54:27

Michelle, the creator of the IG page @the.mindful.wildflower shares about her journey with BPD, diving head first into DBT and what it was like to move across the country, quit her job and go through a breakup all at once. Michelle shares her journey of navigating friendship, healing and recovery in a new place and how it has motivated her to help …

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DBT Skills: Diana Joins Skills Cast To Chat 1:29:50

3M ago1:29:50

1:29:50

Diana Partington is back to talk with our DBT Skills cast about what it was like to listen to us work through her book together! Together we discuss about the transformative power of DBT and the importance of community support in the journey of recovery. A lot of tears are shed - thank you for being on this beautiful journey with us. Check out Dian…

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Mental Health Advocacy on Campus (feat. Kails) 37:53

4M ago37:53

37:53

Kails (@prettybpdpisces) joins the pod to share about her BPD journey and how it led her to mental health advocacy. She discusses her work with NAMI (National Alliance on Mental Illness) and her efforts to create a more supportive mental health community on her university campus. To learn more about her university club click here! Support the show …

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DBT Skills: Alternate Rebellion 35:18

4M ago35:18

35:18

Let's chat about Alternate Rebellion - could this be the most important time in recent history to be talking about this DBT skill? The conversation explores the complexities of rebellion, bravery, and the importance of sharing personal stories in the context of mental health and healing. Trigger warning: Throughout the episode we speak about sexual…

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The Power of Accessible DBT Skills (feat. Dr. Kiki Fehling) 55:45

4M ago55:45

55:45

Dr. Kiki Fehling, a super feeler psychologist, author, influencer, and super feeler joins the pod to talk all about Dialectical Behavior Therapy (DBT), its accessibility, and the importance of skills for all parts of life. Kiki shares about their journey learning DBT while training as a psychologist and their desire to develop more accessible DBT-b…

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Walking With Love: Sashbear, Family Support & the Power of Community (feat. Lynn and Sandy) 47:52

4M ago47:52

47:52

This week we're joined by Sashbear Foundation founder Lynn Courey and Sandy, a family partner involved in Sashbear's Family Connections Program. The Sashbear Foundation, is an internationally recognized Canadian charity focused on supporting families affected by borderline personality disorder (BPD) and emotion dysregulation. Sashbear was created f…

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DBT Skills: Pushing Away and Distracting 54:17

5M ago54:17

54:17

In this episode we focus on distraction techniques, emotional regulation, and navigating relationships. Kat talks about 'future faking' in relationships and we all talk about how helpful the idea of "worry appointments" is! The conversation emphasizes the balance between distraction and avoidance, and how understanding these skills can lead to bett…

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Losing Your Child to the System While Navigating Your Own Abuse (feat. Kati) 55:37

5M ago55:37

55:37

This week I’m joined by Kati, who shares her journey with borderline personality disorder (BPD) and complex post-traumatic stress disorder (CPTSD). Kati discusses her experiences as a young mother and the impact of childhood trauma on her own life. She shares about her abusive relationship, the loss of custody of her son, and her path to healing th…

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DBT Skills: Self Soothing with the Five Senses 23:58

5M ago23:58

23:58

Self-soothing isn’t just about bubble baths and candles—it’s about survival. In this episode we discuss the DBT skill of self-soothing through the five senses, exploring how sensory awareness can be a lifeline in our hardest moments. Self-soothing looks different for everyone, so you'll hear from Dave, Laurie, Heather, Kat and Shannon about our own…

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Navigating Estrangements and Legal Battles (feat. Katelyn) 1:10:30

5M ago1:10:30

1:10:30

Katelyn shares about her journey through estrangement from her parents, the legal battles that ensued, and the impact on her mental health. While she doesn’t have a BPD diagnosis she is certainly a Super Feeler and her journey is super relatable to many of us. Together we explore the complexities of family dynamics and parenting, the role of secret…

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DBT Skills: Radical Acceptance 48:59

6M ago48:59

48:59

It's time for the most controversial of all DBT skills! Radical acceptance.... or shall we say "radical reality"? This week we talk about distress tolerance skills in Dialectical Behavior Therapy (DBT), with a focus on (one of) Laurie's favorite skills radical acceptance. We dive into the struggles of radical acceptance, the difference between will…

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International Advocacy for Personality Disorders (feat. Åse-Line) 59:28

6M ago59:28

59:28

Åse-Line Baltzersen shares about her experiences living with and recovering from personality disorders, particularly in the context of living in Norway. Åse-Line shares her journey from diagnosis to recovery, her involvement in international advocacy, and the evolving understanding of personality disorders throughout the world. To learn more about …

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DBT Skills: Identifying Your Values 40:34

6M ago40:34

40:34

While it's not a DBT "skill" per se, figuring our what your values are and learning how to live them weaves into a lot of DBT skills. The DBT Skills panel (Dave, Kat, Heather and newest member Shannon) explore how understanding our personal values can lead to a more fulfilling life through self-reflection. We also talk a bit about the Kaizen philos…

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Navigating the Wounded Parts of Myself (feat. Daniel) 58:43

6M ago58:43

58:43

Daniel Mojica (@__mojii._), is a 21-year-old university student navigating life with borderline personality disorder (BPD). In this episode Daniel shares his journey of self-discovery, the challenges he faced growing up in an invalidating environment, and how he came to terms with his diagnosis. Together we explore themes of self-discovery, communi…

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DBT Skills: PLEASE 1:10:04

6M ago1:10:04

1:10:04

Meet our new DBT Skills series guests Kat and Heather! In this episode we break down the PLEASE skill from Dialectical Behaviour Therapy. It's an IMPORTANT one. If you're new to the PLEASE skill here's a little breakdown for you! P – Physical Health: Address any physical illness, injuries, or medical concerns. Follow doctor’s recommendations and ta…

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Experience of Suicidality During the Pandemic (feat. Dr. Juveria Zaheer) 51:29

7M ago51:29

51:29

Dr. Juveria Zaheer is an expert in suicide risk assessment and prevention, a psychiatrist and a literal Jeopardy superstar. She is currently exploring the impacts of the COVID pandemic on suicidality and how the pandemic impacted Canadians. Together we discuss the complexities of suicidality, the need for accessible targeted treatments and why it’s…

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DBT Skills: Cope Ahead 20:27

7M ago20:27

20:27

Cope Ahead is a particularly helpful life skill from dialectical behaviour therapy (DBT) that helps us preparing for difficult interactions by coming prepared with healthy coping strategies. Laurie, Dave and Megan discuss how they use this skill to help manage social interactions and family dynamics. Get your own copy of 'DBT for Life' by Diana Par…

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Poetry, Sobriety, and Healing (feat. Mercedes Killeen) 41:43

7M ago41:43

41:43

Mercedes Killeen is a writer and mental health advocate who has struggled throughout her life with anxiety, depression, BPD, and alcohol addiction. In this episode, Mercedes shares her story of working towards sobriety, seeking mental health treatment, and healing through writing/creativity. You can learn more about Mercedes' work here. To purchase…

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DBT Skills: Opposite Action 20:57

7M ago20:57

20:57

Time to discuss Opposite Action! Long story short - Opposite Action means doing the opposite of what you want to do when what you want to do isn't effective. Easier said than done of course - but an incredibly helpful tool once you're practiced at it. Part of that practice is recognizing unskillful urges, and the learning the balance between feelin…

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Breaking Down BPD Stigma Through Research (feat. Dr. Amanda Uliaszek) 52:22

8M ago52:22

52:22

Dr. Amanda Uliaszek, associate professor at the University of Toronto, joins Super Feeler to discuss her passion for research for people living with borderline personality disorder, reducing stigma, and including people with lived experience in the research process. We discuss the importance of a strengths-based approach to BPD, the challenges of c…

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From TikTok to Rednote: The Dialectical Transition into Opposites 4:28

8M ago4:28

4:28

For more news and stories about China, pls visit: https://thechinaacademy.org/By Wave Media

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L.A. Wildfires: Nearly 1,000 Modern Slavery Victims Battling the Flames 4:24

8M ago4:24

4:24

For more news and stories about China, pls visit: https://thechinaacademy.org/By Wave Media

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The US TikTok Refugees are Flooding into China 0:56

8M ago0:56

0:56

For more news and stories about China, pls visit: https://thechinaacademy.org/By Wave Media

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DBT Skills: Check the Facts and Emotion Regulation Overview 50:55

8M ago50:55

50:55

We're diving into the complexities of emotion regulation as we start unit 3 of our DBT Skills Series. Together Dave, Laurie and Megan explore the role of emotion regulation skills in our life, what our core values are, and how we use the dialectical behaviour therapy skill Check the Facts in our lives. Get your own copy of 'DBT for Life' by Diana P…

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My Suicide Crisis and First Inpatient Treatment (part 2. feat. Aaron) 57:29

8M ago57:29

57:29

In this episode, my husband Aaron and I discuss my first inpatient/residential treatment experience at a crisis response facility called CRESST. Together we explore the decision to go, what it was like to arrive with very limited information, and the importance of rest, monitored med management, and community. And naturally - some ridiculously hila…

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My Suicide Crisis (part 1 - feat Aaron) 40:50

8M ago40:50

40:50

My husband Aaron joins to share about my recent suicide crisis, how we worked together to try and overcome it, and how we tried to navigate a complicated medication change together. Naturally - this episode comes with a trigger warning about discussing suicide and self-harm. It discusses some potential methods but not in detail. If you are struggli…

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DBT Skills: Validation 26:37

9M ago26:37

26:37

Validation is so important for people living with borderline personality disorder (BPD). In this episode we discuss the DBT Skill of validation including the complexities of giving and receiving validation, the challenges of navigating emotional conversations, and the techniques that can enhance effective communication. Understanding our own emotio…

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A Transformative Treatment Experience (part 2 - feat. Anita) 57:31

9M ago57:31

57:31

Anita is back for part 2 to discuss their transformative experience at Heartwood Centre for Women. They explore the impact of community support, the complexities of gender identity, and the importance of self-discovery. Anita shares their insights on resilience, personal growth, and the unique perspective that comes from navigating the highs and lo…

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Small Town Queer Living with BPD (part 1 - feat. Anita) 47:50

9M ago47:50

47:50

Anita (they/them) discusses the complexities of being diagnosed with borderline personality disorder (BPD), struggling with substance use and being queer in a small communtity. They share about the impact of a community of family (chosen and blood) and how a caring and compassionate treatment team can make all of the difference. Be sure to subscrib…

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DBT Skills: DEAR MAN 35:57

9M ago35:57

35:57

DEAR MAN is Laurie's favorite DBT skill. If you've listened to any episodes of this series or her previous podcasts you'll have heard ALL about it. But it's such a helpful skill that there's always an excuse to hear other examples where it's used. The DEAR MAN skill, from Dialectical Behavior Therapy (DBT), helps effectively ask for what you want o…

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The Healing Power of Nature (feat. Shannon) 1:05:10

9M ago1:05:10

1:05:10

Shannon (@natureanditsnoise) shares about her BPD diagnosis, how supportive family role models impacted how she reacted to her diagnosis and the impact of nature as a healing space for her. Shannon emphasizes the power of the Super Feeler community has on her journey and the unique strengths that come with being a Super Feeler. You can listen to Sh…

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DBT Skills: Clarifying Priorities 40:20

10M ago40:20

40:20

Dive into interpersonal effectiveness skills from dialectical behaviour therapy with Laurie, Shanthi and Dave! In this episode they discuss the importance of clarifying priorities and figuring out what matters most in relationships. They also share personal experiences and insights on how to navigate interpersonal interactions effectively. They dis…

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Setting Boundaries, Breaking Cycles and Doing Better for Our Kids (feat. Chelsea) 1:20:36

10M ago1:20:36

1:20:36

Chelsea shares her journey as a superfeeler and how it has impacted her life. She discusses her struggles with postpartum depression, psychosis, OCD, and mastitis after giving birth to her son. Chelsea talks about her decision to quit her job and enroll in school, only to face the challenges of online learning and being diagnosed with ADHD in adult…

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DBT Skills: Effectively 25:14

10M ago25:14

25:14

In this episode, Laurie, Shanthi, and Dave the DBT Skill Effectively, using Chapter 5 of the book 'DBT for Life' by Diana Partington. The group shares personal experiences and insights on using this skill in various situations, such as dealing with difficult family dynamics and customer service interactions. They also discuss the importance of assu…

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The Borderline Barrister (feat. Megan) 46:21

10M ago46:21

46:21

Megan (@borderlinebarrister) was first diagnosed with BPD while in law school. She discusses her experiences with mental health throughout her life, including struggles with anxiety and panic attacks. Megan discusses her journey of living with borderline personality disorder (BPD) and the impact it has had on her relationships, including with her p…