An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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DEEP BREATH Podcasts
Boring Books for Bedtime is a weekly, ad-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to take a moment for yourself and cultivate inner peace with Deep Breath Daily: Mindfulness Made Easy. This podcast is your pocket-sized guide to incorporating mindfulness into your busy routine. With short, guided meditations and practical tips, we'll help you reduce stress, improve focus, and find moments of calm throughout your day. Whether you're a seasoned meditator or just starting your mindfulness journey, Deep ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? Take a deep breath and find your center with "Breath of Fresh Air: Mindfulness Daily." This podcast offers a sanctuary for your mind, providing guided meditations, soothing soundscapes, and practical mindfulness exercises to help you navigate the chaos and cultivate inner peace. Whether you're a seasoned meditator or just starting your journey, our short, accessible episodes are designed to fit seamlessly into your busy day. "Br ...
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...
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Welcome to Deep Breaths, a podcast covering topics related to the ANZCA part 2 anaesthetic exam. Now take a deep breath, relax, and enjoy easy to digest content which will supercharge your exam prep, or help you keep up to date.
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The podcast that brings dumb people together to talk about the dumbest things.
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The best “new love” relationship podcast for everyday men and women who desire to be married again. Listen to candid conversations about healing, dating, and oneness in remarriage. Your remarried hosts, D and Aki, share their nuggets of wisdom and give advice to support your journey towards a healthy love lifestyle. Take a deep breath…we'll grow forward together!
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Feeling stressed, anxious, or overwhelmed by the pressures of Gen Z life? You're not alone. 'Pause & Breathe: Gen Z Meditations' offers a safe space to unwind and recharge with guided meditations specifically designed for your generation. Through calming voices, relatable themes, and bite-sized sessions, we help you navigate the ups and downs of modern life, finding moments of peace amidst the chaos. Whether you're facing academic stress, social anxiety, or just need a break from the constan ...
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Hi sir pressing any anger or bad emotions watch this to find out how to control your emotional life problems
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the jo ...
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We do life together. Real, messy, confusing, and at times draining but, also, full of joy, peace, and love. We work through our relationships, we encourage each other to look to Jesus and take a deep breath. We accept people and we care about what happens to people. Real connection and deep community, that’s what we strive for—to love God with all our heart, with all our soul & with all our mind and to love others in practical ways by serving them. We believe that the better we love people t ...
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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A devotional series by Erika Kirk released every Wednesday along with Monday Meditations to provide you that deep breath of, “God’s got this”. Each episode is intentionally and prayerfully crafted with words of encouragement to push you, Biblical leadership to challenge you, and God-breathed Scripture to posture your heart for the best that’s yet to come. You are chosen. You are loved. You are enough. Welcome to Midweek Rise up; stay awhile. --- For more information PROCLAIM x BIBLEin365 vis ...
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MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge. If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser. Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how ...
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Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools. From CO₂-tolerance drills to the neu ...
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The best short fiction, handpicked by the best voice in podcasting and presented in 3D immersive audio. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a great story. LeVar’s narration blends with gorgeous soundscapes to bring stories by Stephen King, Toni Morrison, Nnedi Okorafor, Kurt Vonnegut, Ken Liu and more to life. So, if you’re ready, let’s take a deep breath... Our immersive audio is best with he ...
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adventures of the twenty somethings via a young, black, HBCU grad who happens to be a woman.
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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.
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Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’ ...
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These are bewildering times. So much to do, so many demands, so many shouting voices. “Pause, Purpose, Possibility” is a chance to step back, take a deep breath, and bring some life-giving attention to what really matters, and intention to who you really are and can become. New episodes each week alternate between conversations with special guests and shorter pieces from your host Chris Johnson, founder and principal of the Milkweed Group. Each episode will also offer a “Big Question of the ...
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Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life. They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their mo ...
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Welcome to Conquer Your Past and step into your future, a space for real people navigating real struggles, anger, overwhelm, broken relationships, or that quiet ache of feeling disconnected. I’m Jennifer Bandy and I’ve been there stuck in my own story, wondering if healing was even possible, but here’s the truth. You don’t have to stay stuck. This podcast isn’t about quick fixes or pretending pain doesn’t exist. It’s about honest conversation, raw stories, and practical steps to heal what hu ...
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Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.
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Feeling stressed, anxious, or overwhelmed? Need a moment to pause and reconnect with your inner peace? 'Breathe Right Now: Mindfulness on Repeat' offers you a sanctuary of calm amidst the chaos. This podcast provides guided meditations, calming breathing exercises, and soothing soundscapes designed to help you cultivate mindfulness in your everyday life. Whether you're dealing with stress, racing thoughts, or simply seeking moments of tranquility, our short and accessible episodes will guide ...
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Correct Opinions with Trey Kennedy and Jake Triplett
Correct Opinions with Trey Kennedy and Jake Triplett
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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Feeling stressed, anxious, or simply disconnected? Take a moment to unplug and reconnect with yourself through mindfulness. "Mindfulness Unplugged: Breathe & Relax" offers guided meditations, calming soundscapes, and practical tips to help you cultivate inner peace and reduce stress in your everyday life. Each episode is designed to guide you on a journey of self-discovery, helping you find moments of stillness and clarity amidst the chaos. Whether you're new to mindfulness or seeking to dee ...
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Financial advisors, does this sound familiar? You’re barraged with people and companies who promise to help you get six thousand new clients in thirty seconds or less as long as you follow their magic tip, trick, or tactic. If so, take a deep breath and relax because that is NOT what this show is about. Lol. Hi, I’m James Pollard. I’m the founder of TheAdvisorCoach.com and host of the “Financial Advisor Marketing” podcast. This podcast is rooted in timeless principles designed to help financ ...
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Exploring the intersections art, awareness, and activism
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Fantasy Football at its very best. Say goodbye to the talking heads of the Fantasy Football world and hello to The Fantasy Footballers. The expert trio of Andy Holloway, Jason Moore, and Mike "The Fantasy Hitman" Wright break down the world of Fantasy Football with astute analysis, strong opinions, and matchup-winning advice you can't get anywhere else. A high-quality and entertaining show that will win you your league -- in style. The ONE Fantasy Football Podcast you can't leave off your ro ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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What if the point isn’t to find answers—but to sit with the mystery? Standing Nowhere invites you into a space of breath, laughter, and deep listening. Through soulful conversations and honest reflections, we explore awakening, healing, and what it means to be human. It’s about letting go, waking up, and remembering who we are beneath the noise. Join us as we sit with the sacred, the silly, and everything in between—from deep chats to spontaneous insight. Come as you are.
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Welcome to Space to Lead—the podcast where leaders and teams come together to learn, grow, and thrive. Every episode, your host David LeBlanc will have engaging conversation with leaders, exploring fresh insights and strategies that inspire leaders to create dynamic, engaging cultures. Space to Lead - Powered by The LIVE. LEARN. GROW. Company We'll dive into conversations with visionary leaders and industry experts who are transforming teams and shaping the future of leadership. Whether you’ ...
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Welcome to Anxious, Broke & Loving It — the podcast for anyone who’s ever screamed at a panel, clutched their photo op like it’s gospel, cried in a hotel hallway at 2 a.m., or quietly held onto that dream, no matter how far away it feels. I’m Robyn — chaos gremlin, professional overthinker, con line crier, and proud founder of Trash for J2. This is your unofficial survival guide to navigating conventions, fandom friendships, celebrity encounters, emotional meltdowns, and everything in betwee ...
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Lofi Sounds, LoFi Hip Hop, Chillhop, Study Beats, Chill Beats
Lofi Sounds, LoFi Hip Hop, Chillhop, Study Beats, Chill Beats
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Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup of tea, Lofi Sounds delivers handpicked soundscapes that blend lo-fi beats, ambient textures, and soulful loops designed to help you flow. Each ep ...
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Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives. Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos. Plus, they’re doing it all alone. Until now. Welcome to The Geronimo Unfiltered Podcast ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
151
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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PAUSE. Take a deep breath. I’m Joyce St. Antoine and this podcast is called PAUSE. Why? Because you’ll be pausing to reflect.
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Welcome to Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I’m Liat and I’ve always been fascinated with life after death, past lives, psychics, healers, and holistic health . I love spreading this knowledge and have a passion for helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I’m MJ—a reality ...
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Welcome to the Inspired to Thrive with Coach Marion Podcast, Becoming Her at 60, where faith meets real life, and healing leads to purpose. I’m your host, Coach Marion—a woman walking boldly into her second act, and inviting you to do the same. Whether you're healing from heartbreak, rediscovering your worth, or ready to step into everything God still has for you—this space is for you. As Philippians 1:6 reminds us, ‘He who began a good work in you will be faithful to complete it.’ So take a ...
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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...
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Let innervoice come through dont let the mind overtake it ,let the intentions ,emotions come through innervoice, so take a deep breath and be still in that moment
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The Peace Revival | Anxiety Resources, Stress Solutions, Bible Study Tools, Anxiety Treatment
Chelsea Clark - Miss USA 2005 | Mama of 6 | Christian Life Coach
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Welcome to The Peace Revival, a podcast for faith-filled moms craving calm, clarity, and more Jesus. I’m your host, Chelsea Clark — Christian Mentor to Moms, former Miss USA, mom of six in a blended family, and someone who has been through some stuff! The Peace Revival is where we talk about all things anxiety-related — why? Because anxiety has hijacked our society, our minds, and our homes. But we’ve had enough! We’re taking our peace, our minds, and our families back, one mama at a time. H ...
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Wherever you are on your journey of self-discovery, Guided Soul Reflections meets you with honesty, depth, and care. Hosted by Sangeeta and Purnima — spiritual mentors, Akashic Record readers, and energy healers — this podcast opens a space for real conversations, gentle practices, and transformative insights that speak to both the tender and the powerful moments of the human journey. This isn’t about “perfect” spirituality. It’s about truth you can feel — the kind that moves from your ears ...
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#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot
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We are giving away a FREE Carbo Inhaler (worth £574). Click below to register (closes 1st October 2025) https://consciousbreathing.com/tadb Grab your relaxator here (the green whistle-looking device a.k.a The Breath Gym) https://www.consciousbreathing.com/products/relaxator?sacode=b2rkmc 🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually …
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Episode Description:.Discover the transformative benefits of mindful movement in this enlightening episode of Deep Breath Daily:. Mindfulness Made Easy. Learn practical techniques to integrate mindful movement into your daily routine, boost physical health, and enhance mental well-being. Explore various forms of mindful movement, from yoga and tai …
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Deep Breathing Mastery:. Beat Anxiety with Mindfulness
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Episode Description:. In this enlightening episode of Breathe Right Now:. Mindfulness on Repeat, delve deep into the art of overcoming anxiety through powerful deep breathing exercises. Discover practical techniques that can help you regain control, find inner peace, and rejuvenate your spirit in todays fast-paced world. Key Takeaways:.- Understand…
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Improve Sleep Quality:. Deep Breathing Techniques
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Episode Description:. Discover practical breathing techniques to improve sleep quality in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Master the art of deep, restorative breathing to reduce stress, calm your mind, and induce a peaceful slumber. Key Takeaways:.- Understand the impact of breathing on sleep quality- Learn simpl…
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Week 1 Studs & Duds + Panic Players, Deep Breaths! - Fantasy Football Podcast for 9/8
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Fantasy Football show for Sep 8, 2025. Reactions to Week 1 of fantasy football! Find out which dud performances are the most concerning, and which top scorers are a sign of things to come. Plus, injury updates and the first 2025 edition of Monday Punday! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football po…
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Believing for More | #2 | Stay on Mission | 9/14/25
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Believing for More | #2 | Stay on Mission | 9/14/25
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Mindful Eating:. Enhance Weight Loss Digestion
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Episode Description:.In this enlightening episode of Breathe Right Now:. Mindfulness on Repeat, delve deep into the transformative practice of mindful eating for weight loss and improved digestion. Learn practical techniques to boost your awareness, curb emotional eating, and enhance overall well-being. Key Takeaways:.- Understand the connection be…
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Morning Mindfulness Routine for Better Focus
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Episode Description:.Dive deep into a transformative journey of enhancing focus and concentration with our specialized morning routine. Uncover the power of mindfulness practices, brain-boosting exercises, and effective habits that supercharge your cognitive abilities. Learn practical tips to streamline your mornings for peak productivity. Key Take…
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Crafting a Morning Routine for Mental Wellness
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Episode Description:. Discover the power of starting your day right with our enlightening guide on crafting a morning routine designed to boost mental wellness. In this insightful episode, we delve deep into practical techniques that can help declutter your mind, invigorate your spirit, and set the tone for a productive and peaceful day ahead. Key …
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Peaceful Sleep Ritual:. Crafting a Calming Bedtime Routine
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Episode Description:. Dive deep into a peaceful nights sleep with our expert guide on Creating a Bedtime Routine for Serenity. Learn practical tips, techniques, and mindfulness exercises to cultivate a restful environment, induce relaxation, and promote better sleep quality. Key Takeaways:.- Understand the importance of a consistent bedtime routine…
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Beezy Beez Guided Meditation - Track 16 (Quiet the Mind, Drift into Sleep)
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Send us a text This 5-minute guided meditation gently leads you into restful sleep by quieting the mind, relaxing the body, and creating a calm inner space for true rest. Perfect for winding down after a long day, this track uses soothing breath work and body awareness to help you let go of stress and welcome the stillness of sleep. No pressure, no…
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Charlie Kirk, Prayer & Where We Go From Here
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It's no secret that the events that continue to unfold in America and around the world have a profound heavy impact - on our hearts and in our homes. In this episode, Chelsea discusses tragic events, including the assassination of Charlie Kirk. Chelsea shares how she and her husband chose to speak with their children about it, the kind of prayer th…
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Con Besties, Con Families, and Con Breakups
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Send us a text Fandom isn’t just about panels and photo ops—it’s about the people you meet along the way. In this episode, we explore the friendships that become your chosen family, the bonds that lift you up, and the heartbreaks when relationships crumble. We’ll share tips on finding your community, maintaining healthy connections, and bouncing ba…
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It’s Not Just a Lanyard: The Art of the Con Fit!
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Send us a text A convention isn’t just a weekend—it’s a runway, a reunion, and sometimes a battlefield of badge bling. In this episode, we break down the unspoken language of the con fit—from the shoes that will save your life in line, to the jacket that makes you feel like the main character, to the lanyard that quietly says, “I belong here.” We’l…
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Morning Meditation Routine:. Boost Clarity Mindfulness
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Episode Description:.Discover the transformative power of establishing a consistent morning meditation routine in this enlightening episode of Breathe Right Now:. Mindfulness on Repeat. Learn practical tips, techniques, and benefits of meditating first thing each day to enhance mental clarity, focus, and overall well-being. Get ready to start your …
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Calm Life:. Harness Gratitude for Resilience (Mindfulness Unplugged)
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Episode Description:.Explore the powerful connection between gratitude and resilience in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Discover practical techniques to cultivate a grateful mindset, boost your emotional resilience, and transform adversity into opportunities for growth. Key Takeaways:.- Understand the role of gr…
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Daily Morning Affirmations for Better Relationships
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Episode Description:. Discover powerful morning affirmations to strengthen and improve relationships in this enlightening episode of Breath of Fresh Air:. Mindfulness Daily. Learn how to express gratitude, boost empathy, and cultivate love within your connections through daily affirmative practices. Key Takeaways:.- Understand the importance of mor…
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Empower Yourself:. Gen Z Mindfulness Meditations
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Episode Description:. Unlock the power of inner strength with this guided meditation designed specifically for Gen Z. Learn practical techniques to boost resilience, reduce stress, and enhance self-awareness as we delve into mindfulness practices that foster personal growth. Key Takeaways:. Discover effective mindfulness strategies, cultivate inner…
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Effective Coping Strategies for an Overwhelmed Mind
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Episode Description:. Discover practical and easy-to-implement coping strategies to find calm amidst the chaos of daily life. This episode of Deep Breath Daily:. Mindfulness Made Easy offers actionable tips to help manage overwhelming thoughts, reduce stress, and increase mindfulness in a busy world. Key Takeaways:.- Identify signs of mental overlo…
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Week 2 Matchups + Start/Sits, Delicious Garbage - Fantasy Football Podcast for 9/12
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Fantasy Football show for Sep 12, 2025. Week 2 start/sit advice for fantasy football lineups! Exciting matchups covered on today’s show with fantasy football player outlooks. Plus, injury updates, and a recap of Thursday Night Football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. (00:00) Int…
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Mastering Stress Burnout:. Strategies for Gen Z.
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Episode Description:. Discover effective strategies to combat stress and prevent burnout in todays fast-paced world with our guided meditation on Managing Stress and Burnout. This episode of Pause Breathe:. Gen Z Meditations offers a peaceful escape, helping you find inner calm and balance. Key Takeaways:. Learn practical techniques to manage stres…
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Episode Description:.Dive deep into the art of building resilience amidst adversity in this enlightening episode of Breath of Fresh Air:. Mindfulness Daily. Uncover practical strategies to fortify your mental and emotional strength, transforming obstacles into stepping stones for growth. Key Takeaways:.- Understand the significance of resilience in…
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Episode Description:.Dive into a transformative journey of time management through mindfulness practice. Learn effective strategies to streamline your daily routine, boost productivity, and reduce stress in this enlightening episode of Deep Breath Daily:. Mindfulness Made Easy. Discover the power of mindfulness in enhancing focus, prioritizing task…
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Mastering Self-Care Strategies for Anxiety Relief
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Episode Description:. Discover practical techniques to conquer anxiety through self-care in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Learn how to create a personalized self-care routine, manage stress, and cultivate inner peace for a more balanced life. Key Takeaways:. Understand the importance of self-care in managing an…
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Beautiful Piano & Sleep Sound Calm Your Mind & Body
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Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup …
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Starts of the Week + Week 2 Breakdown, Bounce-Backs - Fantasy Football Podcast for 9/11
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Fantasy Football show for Sep 11, 2025. Week 2 kicks off tonight! Fantasy football matchup previews, injury updates, and more on today’s show. Plus, Starts of the Week picks from Andy, Mike, and Jason. Set your lineups for Week 2 fantasy football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. …
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Episode 12: Unburned — Diane Buehler on Abuse, Faith, Motherhood
1:11:23
1:11:23
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One afternoon in California, Diane Buehler quietly buckled her four young children into the car and left home for good—fleeing ten years of domestic abuse. In this special episode (the first with a guest on Standing Nowhere), host Jacob sits down with his mother, Diane, to hear how she not only survived those violent years but went on to raise five…
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Episode Description:.Unveil the secrets to discovering your purpose and infusing meaning into your life on this enlightening episode of Breath of Fresh Air:. Mindfulness Daily. Join us as we delve deep into the art of self-discovery, exploring practical techniques for unearthing your unique lifes mission. Key Takeaways:.- Master the power of intros…
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Daily Gratitude Transforms Life:. Enhance Happiness Wellbeing
4:26
4:26
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Episode Description:.Discover the transformative power of daily gratitude practice in this enlightening episode of Breathe Right Now:. Mindfulness on Repeat. Explore practical techniques to cultivate an attitude of gratitude and reap its numerous benefits for a happier, more fulfilling life. Learn how to express thanks consciously and consistently …
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Daily Affirmations for Resilience:. Embrace Positivity
4:58
4:58
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Episode Description:. Discover powerful techniques to build resilience in challenging times with positive affirmations. Learn practical strategies to reframe negative thoughts and strengthen your mental fortitude, as you embark on a transformative journey towards emotional wellness. Key Takeaways:.- Understand the role of positive affirmations in b…
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Gen Z Meditations:. Self-Acceptance Self-Love (Personal Growth, Mindfulness)
4:50
4:50
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Episode Description:. Embrace a journey of self-discovery as we delve deep into the transformative power of self-acceptance and self-love in this enlightening episode of Pause Breathe:. Gen Z Meditations. Learn practical techniques to cultivate inner peace, boost self-esteem, and foster a compassionate relationship with oneself. Key Takeaways:. Pra…
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Mindfulness Unplugged:. Mindful Movement for Physical Health
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4:16
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Episode Description:. Explore the transformative power of mindful movement in enhancing physical health as we delve deep into various practices that foster balance, flexibility, and strength. Understand the synergy between mind and body and learn practical techniques to boost your well-being on this engaging episode of Mindfulness Unplugged:. Breat…
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Faith, Finances & Fighting for Your Marriage
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11:39
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Money stress is one of the leading causes of division in marriages — with nearly 40% of marriages ending because of financial strain. Maybe you’re in the thick of it, maybe you see it coming in the distance, or maybe you just want to protect your marriage from future pressure. Wherever you are, this episode will help you find both practical and bib…
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Take Checks + TNF Preview, Trade Decisions - Fantasy Football Podcast for 9/10
53:48
53:48
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Fantasy Football show for Sep 10, 2025. Week 2 fantasy football preview! Andy, Mike, and Jason discuss player takes they feel right and wrong about. Plus, waiver talk, tough fantasy football trade decisions, and a preview of Thursday Night Football between the Commanders and Packers. Manage your redraft, keeper, and dynasty fantasy football teams w…
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307: Taylor Swift Fantasy Draft, Hair in Food & The Meat Dip Debate
1:10:25
1:10:25
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Katie's Taylor Swift themed fantasy football draft comes under scrutiny. Support the show / Bonus episodes: Patreon http://patreon.com/treykennedy Download Cash App Today: https://capl.onelink.me/vFut/5zhgqoej #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platfor…
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Understanding Mental Health Emotions - Journey to Inner Peace (Breath of Fresh Air)
5:17
5:17
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Episode Description:.Dive deep into the intricate relationship between mental health and emotions as we explore various aspects in this insightful episode of Breath of Fresh Air:. Mindfulness Daily. Unravel the secrets to maintaining emotional balance, understand the role of emotions in our mental well-being, and learn strategies for effective emot…
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Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature. In this episode we talk about the power of connecting with nature through beau…
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Master Self-Compassion with Positive Affirmations
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4:33
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Episode Description:.Delve deep into the transformative power of positive affirmations as we explore practical techniques to foster self-compassion. In this enlightening episode, learn how repetition can rewire your thought patterns and cultivate a more compassionate relationship with yourself. Unlock the secrets to turning negative thoughts into p…
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Mastering Calm:. Overcoming Fear Anxiety with Mindfulness
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5:00
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Episode Description:. Dive deep into understanding and overcoming fear and anxiety with our guided mindfulness meditation session. Learn practical techniques to manage stress, boost self-confidence, and find inner peace in todays fast-paced world. Key Takeaways:.- Identify the sources of fear and anxiety- Develop a daily mindfulness practice for st…
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Episode Description:.Delve deep into the transformative practice of mindful parenting as we explore practical strategies to foster a stronger bond with your children. In this enlightening episode of Deep Breath Daily:. Mindfulness Made Easy, we provide actionable insights on nurturing emotional intelligence, setting healthy boundaries, and fosterin…
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30 Minute Deep Sleep Talk Down: Guided Sleep Meditation with Healing Affirmations
27:34
27:34
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😴This luscious sleep meditation is deeply soothing, rejuvenating, and nourishing for the body, mind, and spirit. During this loving practice, we’ll create the space for your mind to slow down, your body to release the weight of the day, and your energy to settle into a state of ease and total safety. This practice includes a gentle 10–0 countdown t…
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Can you build a savage training culture, scale to seven figures, and regenerate rainforest - without burning out? Adrian and Chrissy from Earth To Body prove you can. In this unfiltered convo, we dig into how they turned a hardcore strength-and-conditioning community into a movement that funds rewilding in the Daintree -while tightening systems, te…
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Week 2 Waivers & Streamers + Drop Candidates - Fantasy Football Podcast for 9/9
53:03
53:03
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Fantasy Football show for Sep 9, 2025. Waiver Wire pickups for Week 2! Which disappointing players are actually droppable? Find out which waiver adds can help fantasy football managers get a win in Week 2 and beyond! Plus, injury updates and a recap of Monday Night Football. Manage your redraft, keeper, and dynasty fantasy football teams with the #…
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Season 2 kicks off with a lively conversation about all things superheroes, with TJ Warren. In this season of deep cultural division and despair, the creep of fascism and threats to democracy, we're well served by a re-launch episode that lifts our spirits, provides food for thought and nourishment for our souls, and invites us more deeply into the…
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Clear and Compelling Communication - with Salvatore Manzi
22:19
22:19
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Clear and compelling communication isn’t just about what we say — it’s about how we show up. In this episode of Space to Lead, I sit down with communication coach Salvatore Manzi, author of the upcoming book Clear and Compelling: Communication Strategies for Big Thinkers and Bold Ideas. We explore Salvatore’s three pillars of communication — conten…
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2-Hour Study With Me ✨ Calm Piano | Christmas in Tokyo | Pomodoro 25/5
2:01:39
2:01:39
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Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup …
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Awakening Stages: The Catalyst — When Life Shifts
26:09
26:09
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✨ Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care. ✨ In this episode, Sangeeta and Purnima open their hearts to the catalysts that reshaped their spiritual journeys. From moments of personal loss and disruption to the quiet whispers that sparked curiosity, they share how life’s turning poi…
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Embrace Solitude:. Mental Health Creative Boost for a Happier Life
4:32
4:32
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Episode Description:.Unravel the profound impact solitude can have on mental health and creativity as we delve deep into its benefits in this enlightening episode of Deep Breath Daily:. Mindfulness Made Easy. Learn practical tips to embrace solitude effectively, boost your mental wellbeing, and enhance your creative prowess. Key Takeaways:.- Unders…
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Mastering Morning Meditation for Inner Peace
4:35
4:35
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Episode Description:. Dive deep into the transformative power of morning meditation in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Discover practical tips for establishing a consistent morning meditation routine and learn how it can enhance your focus, productivity, and overall well-being. Key Takeaways:.- Understand the ben…
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