Today’s episode is a special one: Megan interviews Roxi about her recent birth experience!

Just a couple of weeks ago, Roxi welcomed her third baby into the world, and…her first BOY!

In today’s conversation, Roxi reflects on what it was like preparing for and experiencing this sweet milestone moment. Unlike her first two pregnancies, Roxi admits this one felt much more laid-back (as in, she wasn’t as consumed by all the details because, well, life was happening)!

We’re chatting about Roxi’s expectations for her birth (which looked totally different than what she pictured), what helped her get through this “unexpected” labor and delivery, why it’s okay to be vulnerable during this time, and more.

Through it all, Roxi walked away with a deep sense of peace, accomplishment, and contentment. Whether it’s your first baby or your third, this is a beautiful reminder to give yourself grace, advocate for what you want, and cherish the sweetness of the journey!

Episode Recap:

• What life looked like for Roxi leading up to this pregnancy
• How this pregnancy felt different from her first two
• Birth “plans” vs. expectations going in
• What she pictured her labor and delivery would be like
• The surprising start to labor and being induced a week past her due date
• Roxi’s unexpected unmedicated birth + what it took to get through it
• The most challenging moment + the mindset work that helped her push through
• Why vulnerability matters during labor and birth
• Lessons she learned + how this birth changed her
• Roxi’s advice for anyone preparing for birth
• One word Roxi uses to describe her birth story

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

Links/Resources:

• Follow on Instagram @the.pelvis.project
• Follow Megan on Instagram @kansaspelvichealth
• Follow Roxi on Instagram @goodlifepelvichealth
• Check out Megan's website
• Check out Roxi's website