Best David Perlmutter Podcasts (2025)

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The Most Dangerous Medication in the World and How to Get Off It 18:12

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7h ago18:12

18:12

In this episode, Dr. David Jockers dives into the dangers of proton pump inhibitors (PPIs), one of the most commonly prescribed medications worldwide. You’ll learn why PPIs, though effective for acid reflux, can lead to serious health issues like heart disease, cancer, and nutrient deficiencies. Dr. Jockers explains how these medications only mask …

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550 // Undercover Life w/ Lou Valoze 1:24:12

25m ago1:24:12

1:24:12

Welcome to Crawlspace. In this episode Tim Pilleri and Lance Reenstierna speak with Lou Valoze about his incredible career as an undercover ATF agent. This episode was originally published on Crawlspace on August 11th, 2021. Check out Lou's site: https://louvaloze.com/. Follow Lou on Instagram: https://www.instagram.com/louvaloze/. Check out Lou's …

1
7 Hidden Warning Signs of a Zinc Deficiency 20:06

2h ago20:06

20:06

In this episode, Dr. Jockers dives into the overlooked signs of zinc deficiency that even most practitioners miss. You’ll hear why symptoms like poor taste, brain fog, and brittle nails could point to a deeper mineral imbalance. Plus, he shares insights from thousands of labs reviewed by his team. Learn how zinc fuels your immune system, thyroid, h…

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559 // Training Search Dogs w/ Dr. Trace Sargent 1:15:12

6h ago1:15:12

1:15:12

In this new episode, Tim Pilleri and Lance Reenstierna speak with the impressive Dr. Trace Sargent about her amazing work with dogs in true crime. This is a great conversation where listeners can learn how to train dogs, if your dog is right or left handed, and we hear the most amazing things that Trace has ever seen dogs do. Statement from Cobb Co…

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549 // Idaho 4 Victim Impact Statements & Reaction 1:03:52

1d ago1:03:52

1:03:52

Welcome to Crawlspace. In this new episode Tim Pilleri and Lance Reenstierna play clips and react to the recent family victim impact statements from the hearing at the sentencing of Bryan Kohberger. Kohberger's victims were Kaylee Goncalves, Madison Mogen, Xana Kernodle, and Ethan Chapin. Sources: https://youtu.be/E74oFswwKFA?feature=shared. https:…

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The Power of Daily Health Habits You Never Want to Skip with Erica Jones 30:47

2d ago30:47

30:47

In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the simple routines that drive real results—even when life feels chaotic. You’ll learn how to reframe your morning and evening rituals, why your phone might b…

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Dave Asprey | Biohacking Your Way to Entrepreneurial Resilience 1:07:44

3d ago1:07:44

1:07:44

What if the key to unlocking your full entrepreneurial potential isn’t in working harder—but in learning to master your own energy? This week, I’m joined by the trailblazing Dave Asprey—often called the father of biohacking and founder of the Bulletproof movement. Dave’s journey is anything but ordinary. From hacking his own biology to recover from…

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548 // Missing Carolyn Pruyser - Part 2 1:17:45

3d ago1:17:45

1:17:45

In this new episode Tim Pilleri and Lance Reenstierna speak with Laura Riste about the mysterious disappearance of Carolyn Pruyser from Peace River, Alberta, Canada on May 17th, 1984. Carolyn's car was left on Kaufman Hill Road near midnight on the night of her vanishing. Her window was rolled about halfway down, the keys were in the ignition and h…

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558 // The Murder of Melissa Jenkins - Part 2 - Insight Into the Prue Crimes 1:03:46

4d ago1:03:46

1:03:46

In this episode ⁠Crawlspace Media⁠'s Tim Pilleri and Lance Reenstierna speak with researcher Maryann Stone White about the horrific 2012 murder of Vermont schoolteacher Melissa Jenkins perpetrated by Patricia and Allen Prue. This episode was previously published on Missing on December 26th, 2022. Sources: ⁠⁠https://www.insider.com/couples-who-kille…

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547 // Missing Carolyn Pruyser - Part 1 56:39

4d ago56:39

56:39

In this new episode Tim Pilleri and Lance Reenstierna speak with Laura Riste about the mysterious disappearance of Carolyn Pruyser from Peace River, Alberta, Canada on May 17th, 1984. Carolyn's car was left on Kaufman Hill Road near midnight on the night of her vanishing. Her window was rolled about halfway down, the keys were in the ignition and h…

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557 // The Murder of Melissa Jenkins 1:09:56

4d ago1:09:56

1:09:56

In this episode, Tim Pilleri, Lance Reenstierna and Jennifer Amell speak about the horrific 2012 murder of Vermont schoolteacher Melissa Jenkins perpetrated by Patricia and Allen Prue. This episode was originally published on December 22nd, 2022. This episode was researched by Maryann White. Sources: ⁠https://www.insider.com/couples-who-killed-toge…

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546 // NESK Update: Sunshine Stewart, Suspect Apprehended 40:47

5d ago40:47

40:47

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna provide an update to the rumored active New England Serial Killer. The latest body found was that of 48 year old Sunshine Stewart and 17 year old Deven Young has been taken into custody and charged with her murder . Sunshine was a sailing captain, a marine biologist, lobste…

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556 // NESK Update: Sunshine Stewart, Suspect Apprehended 40:47

5d ago40:47

40:47

Welcome to Missing. In this new episode, Tim Pilleri & Lance Reenstierna provide an update to the rumored active New England Serial Killer. The latest body found was that of 48 year old Sunshine Stewart and 17 year old Deven Young has been taken into custody and charged with her murder . Sunshine was a sailing captain, a marine biologist, lobsterma…

1
Drink Lemon Water and This is What Happens in Your Body 16:49

6d ago16:49

16:49

In this episode, Dr. Jockers breaks down the science behind warm lemon water and how it transforms your body starting with your cells. From vagus nerve activation to oxygen delivery, you’ll learn why this simple habit is more powerful than you think. Discover how structured water improves cellular communication, how vitamin C and bioflavonoids supp…

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545 // British Bigfoot, Conspiracies & Much More - A Tribute to James McMahon 1:14:38

6d ago1:14:38

1:14:38

⁠⁠⁠⁠Welcome to Crawlspace. In this episode, Tim Pilleri and Lance Reenstierna speak with writer, podcaster and fun guy James McMahon about British Bigfoot, alien big cats, the Smiley Face Killer theory, conspiracy theories and so much more. James sadly passed away in November of 2024 from soft tissue sarcoma. This episode was previously published o…

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How to Improve Your Vagal Tone for Digestion & Healing 17:11

7d ago17:11

17:11

In this episode, Dr. Jockers dives into the importance of vagal tone and its profound impact on your digestion, heart rate, and overall well-being. You’ll learn how a healthy vagus nerve supports proper digestion, from stomach acid production to bile flow, ensuring you absorb nutrients effectively. He also explains how poor vagal tone can lead to s…

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555 // Bennington Triangle - Part 4 - Paul Jepson 1:16:23

7d ago1:16:23

1:16:23

In this new episode, Tim Pilleri and Lance Reenstierna speak with ⁠Worcester State University archives librarian Ross Griffiths about the mysterious Bennington Triangle disappearances of Vermont; and the disappearance of 8 year old Paul Jepson from Bennington, Vermont on October 12th, 1950. Sources: ⁠https://en.wikipedia.org/wiki/Bennington_Triangl…

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544 // The Girl Who Took Down Gacy w/ Courtney Lund O'Neil 58:25

8d ago58:25

58:25

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna are joined by a new friend of the show, someone who puts a deeply personal spin on a familiar serial killer story. Courtney Lund O'Neil brings her debut book Postmortem to the table, a true crime memoire, a harrowing account of her mother's involvement in the conviction of …

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How Endotoxin Drives Inflammation with Christian Yordanov 45:29

9d ago45:29

45:29

In this episode, Dr. Jockers and Christian Yordanov expose a hidden driver behind chronic illness: endotoxins. These toxic fragments from gut bacteria can leak into the bloodstream and ignite widespread inflammation. If you're dealing with fatigue, brain fog, or gut issues, this conversation could change everything. You’ll learn how inflammation—th…

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Happiness - Robert Waldinger, MD - Relationships 44:56

10d ago44:56

44:56

What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joined by Dr. Robert J. Waldinger, a psychiatrist, psychoanalyst, Zen priest, and Director of the Harvard Study of Adult Development. Our conversation centers around one of the world’s longest studies of adult life, spanning over 80 years. Over the…

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PTSD - The Powerfully Therapeutic Role of Hyperbaric Oxygen - with Dr. Mohammed Elamir | E205 35:21

10d ago35:21

35:21

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Today on The Empowering Neurologist podcast we are going to explore PTSD, post traumatic stress disorder, a pervasive issue that can be profoundly debilitating. PTSD is experienced by about 6% of the US popula…

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MaryEllen Tribby | The Secret to Sustainable Business Growth 1:00:30

10d ago1:00:30

1:00:30

What if the key to scaling your business… is actually learning how to fail faster and live better? I had the great pleasure of sitting down with Mary Ellen Tribby—a powerhouse in multichannel marketing and entrepreneurial leadership. With decades of experience turning around and scaling major media companies, and launching her own successful ventur…

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554 // Heather Elvis - Part 2 57:17

10d ago57:17

57:17

In this new episode, Tim Pilleri and Lance Reenstierna speak with filmmaker Michael Bayer about his new 3-part documentary called Vanished: The Heather Elvis Case about the disappearance of Heather Elvis from Myrtle Beach, South Carolina in 2013. This is part 2 of 2. Watch Vanished: The Heather Elvis Case on Tubi: ⁠https://tubitv.com/series/3000160…

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543 // CRAWLSPACE CLASSIC: The Haunting of Jackie Hernandez p.2 56:28

11d ago56:28

56:28

Welcome to this Crawlspace Classic episode! In this episode - PART TWO OF TWO - Tim Pilleri & Lance Reenstierna are joined by friend of the show, Christy Arnhart who brings to the table the absolutely riveting and terrifying story of Jackie Hernandez. Starting in 1989 and continuing for years, Jackie was haunted by a malicious poltergeist, an entit…

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553 // Heather Elvis - Part 1 58:39

11d ago58:39

58:39

In this new episode, Tim Pilleri and Lance Reenstierna speak with filmmaker Michael Bayer about his new 3-part documentary called Vanished: The Heather Elvis Case about the disappearance of Heather Elvis from Myrtle Beach, South Carolina in 2013. This is part 1 of 2. Watch Vanished: The Heather Elvis Case on Tubi: https://tubitv.com/series/30001606…

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542 // CRAWLSPACE CLASSIC: The Haunting of Jackie Hernandez p.1 47:17

12d ago47:17

47:17

Welcome to this Crawlspace Classic episode! In this episode - PART ONE OF TWO - Tim Pilleri & Lance Reenstierna are joined by friend of the show, Christy Arnhart who brings to the table the absolutely riveting and terrifying story of Jackie Hernandez. Starting in 1989 and continuing for years, Jackie was haunted by a malicious poltergeist, an entit…

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The Bonus Show Live! 1:08:32

13d ago1:08:32

1:08:32

Welcome to The Bonus Show, by Crawlspace Media! In this episode, recorded live on July 18th 2025, Tim Pilleri & Lance Reenstierna discuss the episodes they released on the Missing Podcast and the Crawlspace Podcast. They also provide listeners with an update on the murder of Sunshine Stewart and the apprehension of the 17 year old investigators bel…

1
The Bonus Show Live! 1:08:32

13d ago1:08:32

1:08:32

Welcome to The Bonus Show, by Crawlspace Media! In this episode, recorded live on July 18th 2025, Tim Pilleri & Lance Reenstierna discuss the episodes they released on the Missing Podcast and the Crawlspace Podcast. They also provide listeners with an update on the murder of Sunshine Stewart and the apprehension of the 17 year old investigators bel…

1
Top 3 Foods to Burn Dangerous Liver Fat 14:17

13d ago14:17

14:17

In this episode, Dr. Jockers reveals the top three foods that help burn dangerous liver fat and improve liver health. You’ll learn how wild-caught seafood, grass-fed beef, and pasture-raised eggs can support fat metabolism and mitochondrial function. Dr. Jockers explains how these foods reduce inflammation, improve liver function, and aid in fat bu…

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8 Surprising Signs of a Vitamin B12 Deficiency 18:20

16d ago18:20

18:20

In this episode, Dr. David Jockers reveals the surprising signs of a Vitamin B12 deficiency, including its impact on energy, brain function, and mood. You’ll learn how a lack of B12 can affect your overall health. Discover why B12 is crucial for your nervous system and how it influences fatigue and mental clarity. Dr. Jockers explains its role in y…

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552 // Jennifer Marcum 59:22

14d ago59:22

59:22

In this new episode, Crawlspace Media's Tim Pilleri and Lance Reenstierna speak about the mysterious disappearance of Jennifer Lynn Marcum from the Denver airport on February 17th, 2003. What began as a mysterious disappearance turned into a complicated investigation involving several other missing persons cases, an FBI informant, and a serial kill…

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541 // Sweet Bobby w/ Bobby Taghavi 56:14

17d ago56:14

56:14

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna sit down with new friend of the show, Mr. Bobby Taghavi. In his 19 year legal career, Bobby handled over 90 trials to verdict in civil and criminal cases. He spent 12 years at the Orange County District Attorney’s office handling numerous high-profile cases. Bobby was also …

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The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally with Dr. Evan Hirsch 39:26

16d ago39:26

39:26

In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You’ll learn how toxins, infections, and nervous system dysfunction can silently sabotage recovery and energy. This episode is filled with hopeful solutions that go far beyond supplements and r…

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Siamon Emery | Reclaiming Safety One Breath at a Time 54:48

17d ago54:48

54:48

What if the key to your healing wasn’t in your mind, but in your body’s memory? This week, I had the privilege of speaking with Siamon Emery, a globally sought-after somatic regression practitioner, trauma recovery mentor, and mental strength coach. Siamon shares his deeply personal healing journey—from growing up in a household shaped by addiction…

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551 // The Unsolved Murder of Julianne Stallman - Part 2 1:14:11

19d ago1:14:11

1:14:11

In this episode ⁠⁠⁠Crawlspace Media⁠⁠⁠'s Tim Pilleri and Lance Reenstierna speak with Jennifer MacPhee and Katie Wilshire about the unsolved murder of Jennifer's mom Julianne Stallman from Butte, Montana in 1994. Listener discretion is advised. This is part 2 of 2. This interview was originally published on Missing on August 3rd, 2023. To report a …

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550 // The Unsolved Murder of Julianne Stallman - Part 1 1:02:30

18d ago1:02:30

1:02:30

In this episode ⁠Crawlspace Media⁠'s Tim Pilleri and Lance Reenstierna speak with Jennifer MacPhee and Katie Wilshire about the unsolved murder of Jennifer's mom Julianne Stallman from Butte, Montana in 1994. Listener discretion is advised. This is part 1 of 2. This interview was originally published on Missing on August 3rd, 2023. To report a tip …

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540 // Serial Killer Profiler Phil Chalmers on Speaking Truth To Evil 1:14:59

20d ago1:14:59

1:14:59

⁠Welcome to Crawlspace. In this new episode, Tim Pilleri and Lance Reenstierna speak with author and serial killer profiler Phil Chalmers about his new book, Speaking Truth to Evil, and much more. Check out Phil's site: https://www.philchalmers.com/. Get Phil's book: https://wildbluepress.com/speaking-truth-to-evil-true-crime-phil-chalmers/. Amazon…

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The Healthiest Oils to Cook With (And the Ones You Need to Avoid!) 13:53

20d ago13:53

13:53

In today’s episode,Dr. Jockers explains why oxidative stability is more important than smoke point when choosing cooking oils. He shares how saturated fats like coconut oil and grass-fed butter are the best options for cooking. You'll also learn why oils high in polyunsaturated fats, like canola and soybean, should be avoided due to their instabili…

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539 // New England Serial Killer Update / Sunshine Stewart Homicide 27:49

20d ago27:49

27:49

Welcome to Crawlspace & Missing. In this new episode, Tim Pilleri & Lance Reenstierna provide a grim update to the rumored active New England Serial Killer. The latest body found was that of 48 year old Sunshine Stewart. Sunshine was a sailing captain, a marine biologist, lobsterman, and passionate nature lover. On July 2nd, her body was found on 1…

1
549 // New England Serial Killer Update / Sunshine Stewart Homicide 27:49

20d ago27:49

27:49

Welcome to Crawlspace & Missing. In this new episode, Tim Pilleri & Lance Reenstierna provide a grim update to the rumored active New England Serial Killer. The latest body found was that of 48 year old Sunshine Stewart. Sunshine was a sailing captain, a marine biologist, lobsterman, and passionate nature lover. On July 2nd, her body was found on 1…

1
5 Health Myths Your Doctor Lied to You About 21:51

21d ago21:51

21:51

In this episode, Dr. Jockers dismantles five common health myths your doctor probably told you—revealing what’s actually backed by science and what’s making you sicker. You’ll learn why sunshine isn’t your enemy, and how it’s actually essential for brain, immune, and hormonal health. Dr. Jockers also dives into why skipping breakfast might boost en…

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548 // Paul McGonagle 51:49

21d ago51:49

51:49

In this new episode, Tim Pilleri and Lance Reenstierna speak about the disappearance of mobster Paul McGonagle from Boston, Massachusetts in November of 1974. This episode was researched by Kathleen Studer. We are going to CrimeCon in Denver CO. Sept. 5th - 7th! For 10% off your standard pass, use code "crawlspace" at checkout. Go to ⁠⁠⁠⁠⁠https://w…

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538 // Fiction in True Crime w/ Megan Abbott 59:11

24d ago59:11

59:11

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna are joined by new friend of the show, the great writer, Megan Abbott. Megan is prolific in her field with her primary focus on true crime stories. Although her books are fiction, the plot-lines are well-researched and based on actual cases. Her newest book, El Dorado Drive …

1
The Anti-Inflammatory Power of Peptides BPC-157 and TB-4 Frag with Dr. Rob Bello 52:49

23d ago52:49

52:49

In this episode, Dr. Jockers and Dr. Rob Bello dive into the science behind BPC-157 and why it’s different from conventional anti-inflammatories like NSAIDs. You’ll hear how this peptide works with your body—not against it—to speed healing and reduce chronic inflammation without halting the recovery process. You’ll also discover the power of stacki…

1
"Parkinson’s is a Man Made Disease, But Reversal is Possible" - with Dr. Ray Dorsey | EP 204 56:39

24d ago56:39

56:39

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 In this compelling episode of The Empowering Neurologist, I sit down with Dr. Ray Dorsey, a leading voice in the world of neurology and author of the important new book, The Parkinson’s Plan. Dr. Dorsey is a p…

1
Dr. Isaac Eliaz | Open Heart Medicine in a World of Stress 45:31

24d ago45:31

45:31

What if healing—true, deep, lasting healing—wasn't something we did to ourselves, but something we allowed through ourselves? In this beautiful conversation, I sit down with my dear friend and colleague, Dr. Isaac Eliaz, a brilliant integrative physician and longtime meditator whose work bridges the best of Eastern and Western traditions. From his …

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547 // Detra McGuire & The Murder of Baby Roshanda 53:44

24d ago53:44

53:44

In this episode, Tim Pilleri & Lance Reenstierna speak with advocate Jason Futch about the tragic disappearance of Detra McGuire & the senseless and heart-wrenching murder of her 2 year old daughter Roshanda. These crimes took place in Lake City Florida on November 2nd, 1988 and the main person of interest has not been charged. Jason is a premiere …