Best Dave Asprey Podcasts (2025)

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Ep. 503 Biohack Your Mind & Hormones – The Best Mental Reset for Perimenopause with Dave Asprey 51:30

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14d ago51:30

51:30

Today, I am thrilled to reconnect with my friend and colleague, Dave Asprey, for our third podcast together. Dave is the founder of Bulletproof Coffee, the Bulletproof Diet, and the biohacking movement. He is a four-time New York Times best-selling author, and his latest book, Heavily Meditated, is a USA Today best-seller. As a leader in the longev…

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How To Outsmart A Volatile Narcissist with Dave Asprey | Part 2 41:14

21d ago41:14

41:14

They want your energy. You don’t have to give it. Part 2: Dr. Philcontinues his conversation with Dave Asprey, biohacking creator, founder of Bulletproof and neuroscience pioneer, to reveal why emotional reactivity is your biggest vulnerability especially when dealing with narcissists, gaslighters, and energy vampires. Learn the difference between …

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Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle 56:42

4h ago56:42

56:42

By Everyday Wellness™

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The Children of October 7: Dr. Phil + Montana Tucker 21:39

7h ago21:39

21:39

By Dr. Phil McGraw

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October 7: The Truth About The War That Mainstream Media Has Forgotten 5:02

8h ago5:02

5:02

By Dr. Phil McGraw

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628. Living Outside of the Box: Sacred Geometry Dome Homes w/ Geoship's Morgan Bierschenk 1:48:03

1d ago1:48:03

1:48:03

51
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341 1:02:39

1d ago1:02:39

1:02:39

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Hala Taha: How to Crush Rejections and Scale a Multi-Million-Dollar Business | Entrepreneurship | YAPLive 59:20

2d ago59:20

59:20

Now on Spotify Video! Hala Taha’s journey into entrepreneurship began after repeated rejections from gatekeepers at Hot 97 and MTV. While at Disney, she was overlooked despite her corporate accomplishments. Realizing that waiting for others’ permission was limiting her potential, she scaled her podcast from a side hustle into a multi-million-dollar…

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BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver 59:31

2d ago59:31

59:31

Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. Dr. Haver is a board-certified OBGYN, a certified menopause provider, and the founder of Mary Claire Wellness, a private medical practice focusing on women in midlife. Her best-selling book, the Galveston Diet, and her latest New York Times best-seller, The New Menopaus…

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Minerals: The Hidden Key to Energy, Sleep and Recovery (feat. Caroline Alan) #638 33:28

2d ago33:28

33:28

Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic complexes restore balance at the cellular level. Use code TONY for 20% off at the amazing BEAM Minerals. We cover hidden deficiencies, detox support, and …

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Jeremy Hunt On Economic Optimism and How To Avoid The "Double Doom" Loop 1:15:06

2d ago1:15:06

1:15:06

INCOGNI Deal: To get an exclusive 60% off an annual Incogni plan, go to ⁠https://incogni.com/disruptors ⁠ Rob is joined by former UK Chancellor Jeremy Hunt for a startling conversation on the current state and future prospects of the UK economy. Jeremy admits that while the UK has deep strengths in its tech and defence sectors, the country is plagu…

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Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340 14:05

3d ago14:05

14:05

Remote work might feel like freedom, but your biology disagrees. In this video, I break down how your work-from-home setup is hijacking your hormones: crushing testosterone, spiking cortisol, and wrecking insulin sensitivity. I’ll show you exactly how posture, light, movement, and meal timing secretly control fat gain, energy crashes, and libido dr…

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“I Forgive him”: Erika Kirk’s Stunning Words | EP586 | The REAL Story with Dr. Phil 11:45

3d ago11:45

11:45

As you head to church this morning, think of Charlie Kirk’s widow, Erika. She stunned the world with three words that defy hate. Forgiveness isn’t wasn’t weakness — it’s rebellion against wrath. The Real Story is this: vengeance destroys, forgiveness heals. Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FRE…

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Ep. 506 Your Immune System Is Aging Faster Than You Think – The Most Powerful Longevity Protocols to Reverse It with Dr. Elizabeth Yurth 55:00

4d ago55:00

55:00

Today, I am thrilled to connect with Dr. Elizabeth Yurth. Dr. Yurth is double board-certified, as a physician in physical medicine and rehabilitation in addition to anti-aging and regenerative medicine. With over 30 years of clinical experience, Dr. Yurth continues to lead the way in orthopedics, cellular and regenerative medicine, and the future o…

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REVENGE Feels Good… But It’s a Trap 24:32

4d ago24:32

24:32

What if revenge was an addiction and forgiveness the cure? Dr. Phil and Dr. James Kimmel Jr. reveal the neuroscience that proves it. Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty…

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Arthur Brooks: How High Achievers Can Balance Success with Happiness | Mental Health | YAPClassic 54:12

5d ago54:12

54:12

Arthur Brooks once overheard a famous elderly man on a plane confess to his wife that, despite wealth, health, and great success, he felt his life was meaningless. This moment sparked Arthur’s curiosity about why some high achievers succeed yet struggle with happiness, loneliness, and declining fulfillment as they age. Determined to understand this…

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10-Minute Weekly Update : 1339 10:17

5d ago10:17

10:17

Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vinegar Myth Busted A weight-loss study just got retracted. ACV will not melt fat, but it may blunt glucose spikes or ease digestion when diluted in water…

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How To Outthink Fear: Rebuild A Life On Your Own Terms 24:40

5d ago24:40

24:40

From cult control to critical thinking — Michelle Dowd reveals how surviving the wilderness prepared her to outthink manipulation, build resilience, and reclaim her freedom. Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details…

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Football’s Brutal New Playbook Is More Like Fight Club | The REAL Story with Dr. Phil 12:30

5d ago12:30

12:30

Broken spines. Flying fists. Viral chaos. This isn’t football, it’s carnage in cleats. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty…

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How Gravity Shapes Your Body, Brain, and Health : 1338 1:00:24

6d ago1:00:24

1:00:24

Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you’ll learn how Earth’s pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and u…

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Big Tech’s Betrayal: Groomed by the Algorithm | The REAL Story with Dr. Phil 12:12

6d ago12:12

12:12

When Meta’s own policies let AI bots whisper “every inch of you is a masterpiece” to kids — it wasn’t a glitch, it was approved. This isn’t an accident. It’s a business model. And the Real Story is chilling that when children become the product, innocence becomes expendable. This episode is brought to you by Home Title Lock: Go to https://hometitle…

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The Free Speech Fix: How Rage Is Weaponized 25:45

6d ago25:45

25:45

Law professor Jonathan Turley joins Dr. Phil to expose how rage, cancel culture, and campus censorship are dismantling free speech This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit ht…

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Creatine, Meditation & the Simple Pleasure of Eating Outside #637 6:11

7d ago6:11

6:11

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Features one of the best (and easiest) kids biohacks! Welcome to A Biohacker’s Day, the series where we unpack…

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How to Stop Cyber Attacks From Destroying Your Business | Entrepreneurship | Ramon Ray | Presented by Bitdefender 37:28

7d ago37:28

37:28

Small businesses have become the number one target for cyber attacks, yet most entrepreneurs don’t realize how vulnerable they are until it’s too late. One attack could wipe out years of growth and instantly damage customer trust. In this episode, presented by Bitdefender, Ramon explains why cybersecurity is essential for small business owners and …

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Ep. 505 We’ve Been Treating Pain All Wrong – The Shocking Truth About Healing Chronic Pain Naturally with Dr. Stephen Hussey 1:18:29

7d ago1:18:29

1:18:29

I am delighted to reconnect with Dr. Stephen Hussey today. He is a Chiropractor and Functional Medicine practitioner who guides his clients back to health using the latest research and health-attaining strategies. In our conversation, we explore the challenge of chronic pain, discussing how it is assessed, experienced, and managed. We unpack the co…

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Can I Say That?: Why Free Speech Matters and How to Use It Fearlessly 26:38

7d ago26:38

26:38

Dr. Phil and Dr. Chloe that explores the connection between free expression and mental in "Can I Say That?: Why Free Speech Matters and How to Use It Fearlessly. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock P…

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Ep. 325: The Weight of Whale Bones W/ Brandon Mancine 1:00:13

8d ago1:00:13

1:00:13

Greetings, SuperFriends! In this episode, Marine veteran and strength coach Brandon Mancine shares how he developed what he calls Whole Life Strength — the mental, physical, and emotional resilience to face adversity, recover from setbacks, and lead with purpose. From surviving a catastrophic accident to redefining strength as more than muscle, Bra…

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627. Deep Detox Your Cells and Restore Balance in a Blue Light World w/ SaunaSpace’s Brian Richards 2:38:24

8d ago2:38:24

2:38:24

It’s time to sit down with Brian Richards, founder of SaunaSpace®, to explore the profound role light plays in our health and consciousness. After healing his own chronic issues through near-infrared sauna therapy, Brian became a pioneer in merging ancestral wisdom with modern light biology, and today’s conversation takes us deep into that world. B…

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Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337 47:43

8d ago47:43

47:43

Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceutical nootropic that activates your wakefulness circuits without jitters or a crash. In this episode, you’ll learn how Modafinil upgrades mitochondria, sharpens neuroplasticity, improves metabolism, a…

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Immigration Outrage: How To Fix It Now! 28:48

8d ago28:48

28:48

Trump's Border Czar, Tom Homan has spent over four decades fighting on the frontlines of America’s border. In this exclusive conversation with Dr. Phil, following his appearance on "Real Time with Bill Maher," Homan opens up about the hard truths the media often ignores. This episode is brought to you by Home Title Lock: Go to https://hometitlelock…

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Tim Storey: The Mindset Shift That Turns Setbacks into Extraordinary Comebacks | Human Behavior | E370 1:12:31

9d ago1:12:31

1:12:31

A resilient mindset is forged in life’s toughest moments, and Tim Storey knows this all too well. Despite growing up in poverty and losing his father and sister at a young age, he refused to remain stuck in pain and limitation. With guidance from mentors and the power of self-motivation, he rose above hardship and has become a renowned speaker and …

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BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspé 55:30

9d ago55:30

55:30

I am delighted to have Jessie Inchauspé, the Glucose Goddess, joining me on the podcast today! Metabolic health is my passion! It is a huge area of focus in my work, and Jessie is truly a gift in the space! She is a rising star author and biochemist with a clear and accessible way of explaining the science behind glucose metabolism. Jessie joins me…

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The Recovery Device Athletes Don’t Want You to Know (feat. Tom Sanderson) #636 34:58

9d ago34:58

34:58

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Is this the end of pain pills, and the start of light as medicine? Behind the scenes, elite athletes — from UF…

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Calvin's Car Diary | UK’s Biggest Independent Car Dealer on Scams, Thefts & Supercars 1:18:11

10d ago1:18:11

1:18:11

Visit Coinbase to learn more: ⁠ https://coinbase-consumer.sjv.io/xLq4qv ⁠This episode is sponsored by Coinbase, Visit www.coinbase.com to learn more. Crypto comes with unique risks, take 2 minutes to learn more. ⁠https://coinbase-consumer.sjv.io/xLq4qv Rob meets Calvin Fehr (Calvin’s Car Diary), one of the UK’s biggest independent car dealers, to t…

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This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336 10:37

10d ago10:37

10:37

Most people are struggling with fat loss, low energy, and hormone chaos—and they don’t even realize the real problem isn’t their diet or workout plan... it’s their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your r…

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Ep. 504 The Pill Changes Your Brain – The Shocking Truth About Birth Control & Mental Health with Dr. Sarah Hill 1:04:52

11d ago1:04:52

1:04:52

Today, I am thrilled to be joined by Dr. Sarah Hill, an award-winning researcher, professor, and leading voice in the field of women’s hormones and brain health. She wrote This Is Your Brain on Birth Control and has also authored The Period Brain, which is due to be released this fall. In our conversation, Dr. Hill dispels the myths surrounding bio…

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Gaslit by Terror: How the World Got Brutally Duped 26:29

11d ago26:29

26:29

Dr. Phil and Jonathan Sacerdoti dismantle Hamas propaganda, expose rising antisemitism, and call out campus protests fueling dangerous lies. The world watched in horror after October 7th but how did global opinion flip so fast? Dr. Phil revisits the conversation wtih international affairs journalist Jonathan Sacerdoti to confront the lies, propagan…

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Stop Raising Fragile Minds in a Brutal World! | The REAL Story with Dr. Phil 15:07

11d ago15:07

15:07

You can’t bubble-wrap young minds forever. If kids never hear opposing voices, they don’t learn to bend. And brittle minds don’t just snap they shatter. Sometimes with deadly results. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL …

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626. Listener Q&A: Travel Hacks, Business Blunders, & Overcoming Spiritual Fatigue w/ Luke & Alyson 1:50:36

12d ago1:50:36

1:50:36

We’re back with another listener AMA, and this one covers a lot of ground, literally and figuratively. As always, my wife Alyson Charles Storey joins me to answer your questions with no script, no agenda; just presence and truth. This episode begins with reflections on our recent time in Nevada City, where we explored biocompatible living spaces, r…

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Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic 1:14:06

12d ago1:14:06

1:14:06

When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he …