Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Gaby Boehmer and Deborah Rozman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaby Boehmer and Deborah Rozman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

33:54
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 19, 2025 12:12 (21d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 520204407 series 2968429
Content provided by Gaby Boehmer and Deborah Rozman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaby Boehmer and Deborah Rozman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Guest: Louie Schwartzberg

Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space where gratitude becomes an experience—an uplifting feeling, an intuitive compass, and an antidote to our anxious and fear-saturated world.

In this special Add Heart Podcast episode, Deborah Rozman sits down with acclaimed filmmaker Louie Schwartzberg, known for his amazing time-lapse photography (e.g., Fantastic Fungi), to explore what was behind his award-winning film, Gratitude Revealed.

Louie shares how growing up with parents who survived the Holocaust imprinted a lens of everyday thankfulness—roof, food, family—that later shaped four decades of storytelling focused on resilience, wonder, and joy, and culminated in Gratitude Revealed. He discovered how pausing for just a few minutes and finding things to be grateful for can quickly interrupt rumination and reopen your heart.

You’ll hear from Louie how Gratitude Revealed weaves values like forgiveness, curiosity, creativity, and compassion into a living portrait of what it means to integrate awe into daily life.

Louie introduces a captivating idea that is behind his next film, which will be about beauty. He sees beauty as a counterforce to the “attention battleground” going on in society today. When fear or anxiety hijacks our nervous system, beauty can meet it and help release it—by shifting us toward coherence, connection, and choices that make life flourish.

Deborah guides a brief heart-focused practice on gratitude that you can use anytime—which synchronizes heart, mind, and emotions to lift your vibration.

In this episode, expect fresh, science-based insights (why gratitude builds resilience and bigger picture thinking), practical micro-moments of grateful experience you can have on a walk, and a renewed way of seeing life: from the light on a leaf to the miracle of your moving hands.

If you’ve ever thought you “should” be grateful, this conversation shows you how to feel it—and carry a gratitude card in your back pocket, ready whenever you need it.

About our guest:

Louie Schwartzberg is an award-winning filmmaker and visual artist known for pioneering time-lapse cinematography and capturing the beauty of nature. His acclaimed films include Fantastic Fungi, Gratitude Revealed, and Wings of Life for Disney. With over five decades of breathtaking imagery, his work spans IMAX, Netflix, and immersive experiences around the world—from The Sphere in Las Vegas to the Vatican in Rome. Louie’s Moving Art series is praised for its healing impact, and his mission remains to inspire wonder, deepen connection, and protect the planet we call home.

  continue reading

65 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 19, 2025 12:12 (21d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 520204407 series 2968429
Content provided by Gaby Boehmer and Deborah Rozman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaby Boehmer and Deborah Rozman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Guest: Louie Schwartzberg

Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space where gratitude becomes an experience—an uplifting feeling, an intuitive compass, and an antidote to our anxious and fear-saturated world.

In this special Add Heart Podcast episode, Deborah Rozman sits down with acclaimed filmmaker Louie Schwartzberg, known for his amazing time-lapse photography (e.g., Fantastic Fungi), to explore what was behind his award-winning film, Gratitude Revealed.

Louie shares how growing up with parents who survived the Holocaust imprinted a lens of everyday thankfulness—roof, food, family—that later shaped four decades of storytelling focused on resilience, wonder, and joy, and culminated in Gratitude Revealed. He discovered how pausing for just a few minutes and finding things to be grateful for can quickly interrupt rumination and reopen your heart.

You’ll hear from Louie how Gratitude Revealed weaves values like forgiveness, curiosity, creativity, and compassion into a living portrait of what it means to integrate awe into daily life.

Louie introduces a captivating idea that is behind his next film, which will be about beauty. He sees beauty as a counterforce to the “attention battleground” going on in society today. When fear or anxiety hijacks our nervous system, beauty can meet it and help release it—by shifting us toward coherence, connection, and choices that make life flourish.

Deborah guides a brief heart-focused practice on gratitude that you can use anytime—which synchronizes heart, mind, and emotions to lift your vibration.

In this episode, expect fresh, science-based insights (why gratitude builds resilience and bigger picture thinking), practical micro-moments of grateful experience you can have on a walk, and a renewed way of seeing life: from the light on a leaf to the miracle of your moving hands.

If you’ve ever thought you “should” be grateful, this conversation shows you how to feel it—and carry a gratitude card in your back pocket, ready whenever you need it.

About our guest:

Louie Schwartzberg is an award-winning filmmaker and visual artist known for pioneering time-lapse cinematography and capturing the beauty of nature. His acclaimed films include Fantastic Fungi, Gratitude Revealed, and Wings of Life for Disney. With over five decades of breathtaking imagery, his work spans IMAX, Netflix, and immersive experiences around the world—from The Sphere in Las Vegas to the Vatican in Rome. Louie’s Moving Art series is praised for its healing impact, and his mission remains to inspire wonder, deepen connection, and protect the planet we call home.

  continue reading

65 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play