A true crime podcast dedicated to exploring the most captivating, chilling, and puzzling cases from around the world. Each episode delves deep into the stories, the investigations, and the minds behind the crimes, analyzing motives, and exploring the impact on victims and communities. With a focus on both compelling storytelling and careful research, this podcast takes you inside the mysteries that continue to fascinate, horrify, and challenge our understanding of human behavior.”

Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...