A podcast from BamaCentral focused on women's sports at the University of Alabama. From soccer in the fall to softball in the summer and everything in between, Crimson Flame will cover it all. Hosted by Alabama Crimson Tide on SI assistant editor Katie Windham.
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Cover 4 Katy Podcasts
Not just ”another married couple” With a Podcast! We cover books, entertainment, gaming, sports (American Football, NASCAR, WWE), parenting, and anything else that comes to mind.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Podcast by Cover 4 Katy
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Ap hug Cover art photo provided by David Jorre on Unsplash: https://unsplash.com/@davidjorre
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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...
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Two stand-up comics in NYC bring you a weekly roundup of the best of the worst the internet has to offer. We cover everything from pop culture and corporate fails to celebrity news and whatever else the almighty algorithm throws our way. We doomscroll so you don’t have to. https://beacons.ai/doomscrolldiariespod
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How I Learned To Love Shrimp is a podcast showcasing innovative and impactful ways to help animals and build the animal advocacy movement. We talk to experts about a variety of topics: animal rights, animal welfare, alternative proteins, the future of food, and much more. Whether it's political change, protest, technological innovation or grassroots campaigns, we aim to cover it all with deep dives we release every 2-4 weeks. Subscribe and please do share with any interested folks! You can a ...
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Cover art photo provided by Jamie Street on Unsplash: https://unsplash.com/@jamie452
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Ramblings of a hard working, passionate and focused mom/wife/engineer/marketeer/reader/rider/leader/ Cover art photo provided by Luca Bravo on Unsplash: https://unsplash.com/@lucabravo
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How do I create an irresistible online course? How do I beat the Imposter Syndrome? How do I create a business that gives me the freedom I've been longing for? How do I turn my coaching into courses? How do I find my ideal audience? How do I rapidly grow my audience without spending hours behind my computer? Welcome to The Let's Do Big Things Podcast where we cover all of these topics and so much more. Week after week your host, Katie Joynes brings you real talk insights, inspiration, tips a ...
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Raised By Giants presented and produced by Ryder Lee, provides a platform from which philosophers, researchers, authors, and UFO researchers can come together and communicate their studies, observations, thoughts, Ideas, reflections and research. Infusing them into common everyday knowledge with their understanding of life and the universe. Ryder Lee of Raised By Giants will be diving deep into these topics, interviewing and hosting this ever-growing number of people, searching for a deeper ...
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Life is messy, hard and oftentimes hilarious. It is a constant balance between managing the chaos and trying to keep the calm somewhere in the mix. We are all pulled a million directions and need our people to lean on. Amy, Brittany and Katie are three best friends who lovingly refer to each other as “The Council.” When they need advice, a reality check, or someone to listen, they go to their Council; each other. They are three pediatric speech-language pathologists, parents, women, and best ...
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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Health. Self Development. Travel. Motivation. Love. Independence. Career. Goals. Fitness. Business. Mindfulness. Family. Life. Inspiration. Self Love. Work. Spirituality. Purpose. Self Care. We cover it all here at the CTF podcast! The goal here at the CTF podcast is to speak to everyday women, transgender and LGBTIQ+ people from all over the world about their experiences, journeys, highs, lows, adventures and lessons learnt along the way. Hear about every day heroes taking their own life in ...
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Dishing Drama with Dana Wilkey Join pop culture icon Dana Wilkey every week for unfiltered conversations about the latest celebrity gossip, reality TV feuds, and the most scandalous stories making headlines. As a genuine reality TV insider, Dana brings you the truth behind the drama with her signature humor and no-holds-barred commentary. What to Expect: Weekly deep dives into pop culture's hottest topics Insider perspectives on reality TV and celebrity culture Hilarious and candid opinions ...
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RHOSLC Lisa Barlow's Dana Wilkey Claim on WWHL & Virginia Giuffre's Book, Nobody's Girl P2 + Why Prince Andrew is No Longer a Prince!
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32:40Send us a text 30 min of ep 259, we were all surprised when Lisa Barlow blurted my name on WWHL this week. Here's the story behind it. I will explain the message Lisa Barlow just sent to Whitney Rose. Find out the truth in today's episode. Find out why Heather Gay was so pissed at Monica Garcia wasn't just the stalking—I will tell you behind the sc…
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98. Secret Meeting Skills Nobody Teaches (But Everybody Notices)
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24:04
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24:04There’s more to meetings than just showing up and trying to sound smart. In fact, there’s a whole hidden curriculum in most meetings that is more about how you act than about what you say. In this episode of the Learn and Work Smarter podcast, I’m sharing the secret meeting skills that nobody talks about, but that everybody notices. When you know t…
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The Truth About Halloween: Ancient Beliefs, Spirits & Symbolism
1:48:27
1:48:27
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1:48:27Discover the true origins of Halloween and where our modern traditions actually come from. In this Live discussion with Ryan Gable from The Secret Teachings, we explore the real history behind Halloween, the spiritual beliefs tied to the holiday. If you’ve ever wondered whether Halloween is pagan, spiritual, symbolic, or misunderstood, this deep di…
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Season 1, Episode 6: Alabama WBB Head Coach Kristy Curry
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15:47Alabama women's basketball head coach Kristy Curry sits down with Katie Windham on the latest episode of "Crimson Flame" to discuss the returning veterans, new faces on the roster, the season opener and more. Alabama opens the season on Nov. 3 inside Coleman Coliseum against Stetson.
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NBA Betting Scandal, Britney Spears’ Breakdown, & a $4 Quadrillion K-Pop Lawsuit (feat. Van)
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59:35We’re joined this week by our loudest new guest host: baby Van. Between his surprise mic grabs and running commentary, we somehow cover the NBA gambling scandal, Britney Spears’ latest headline-making chaos, and a K-pop star suing for $4 quadrillion. Somewhere between Van’s coos and the internet’s collective meltdown, Kristen Bell posts something t…
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311. Mold and Me: The Health Story I Haven’t Told Until Now, with Ariana Thacker of MoldCo
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19:01In one of her most personal episodes yet, How to Do the Pot host Ellen Scanlon opens up about her years-long experience with mold toxicity — a hidden condition that affects millions but is often overlooked by traditional medicine. Ellen was inspired to create this episode after meeting Ariana Thacker, the founder of MoldCo, the first virtual clinic…
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Ep 258 RHOSLC Britani Bateman Abuse, Lisa Barlow Takedown, Bronwynn Crime Dates, Mary Cosby's Demons & Giuffre's Nobody's Girl P1
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42:48Send us a text 45 minutes of Ep 258 - 2 hour special, I'm diving deep into the real life monsters in this Halloween Episode. I start with Real Housewives of Salt Lake City and deliver some serious gossip that I promised you about the latest drama on Season 6 Ep 6 unfolding with the cast. I break down the current storylines and give you my insider t…
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97. How to Fix a Bad Day: Practical Strategies You Can Use When Your Day Falls Apart
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32:04All the strategies in the world won't protect you from having an occasional bad day. Bad days are just ... part of being human. But how we respond to a bad day can make all the difference in the world. In this episode of the Learn and Work Smarter podcast, I dig into the two options you can choose from when your day begins to tank: quit the day (th…
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Louvre Heist in 4 Minutes, Trump and the AI Poop Plane, and is your Protein Powder Full of Lead?
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54:27Spooky-season chaos, anyone? We kick off with museum mayhem: the Louvre’s brazen 4-minute jewel robbery, a string of copycat heists, and the Mango founder’s death turning into a true-crime twist. Then it’s the “No Kings” protests and a truly unhinged response video (yes, an AI plane dumping poop 🙃). We unpack the viral clip of a streamer yelling at…
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Season 1, Episode 5: How I Got a Job Covering Alabama Sports
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25:52Crimson Flame Podcast host Katie Windham recaps the previous week in Alabama Athletics before getting into her sportswriting journey from a student at Alabama to where she is now as the assistant editor for Alabama Crimson Tide on SI. She wraps up the show with the upcoming schedule for women's teams across the Capstone. Intro/recap of last week's …
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Ep 257 RHONJ Teresa Giudice & Joe Gorga Reconciliation | RHOM Post Reunion | RHOSLC Declared Best Bravo Show & Lies | Prince Andrew & Royal Secrets | Stargate | Real Housewives of London Cult | Bravo Con ...
29:39
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29:39Send us a text I'm absolutely EXPLODING with nearly 2 hours of news and tea today across multiple jaw-dropping segments including New Jersey bombshells, Salt Lake City chaos, a fascinating deep dive into Stargate and the U.S. government's wild AI plans, and Freddie joins me for royal family gossip including Prince Andrew offering up his title plus …
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The Beard and The Babe are back with a packed episode this week, covering a range of things! The Babe's Books of Interest Upcoming Disney Movie and Marvel Shows Coral Island, Fortnite Skin Collabs, and NASCAR 25 UGA Football, WWE, and NASCAR Struggles of teaching gratitude as a parent We appreciate all the support. Make sure you like, follow, subsc…
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96. Bad Productivity Advice You're Probably Following
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35:30You're following all the productivity advice you see on the internet, you're waking up early, and getting to inbox zero, and doing all the "right things" ... but still, you're stressed out and overwhelmed. The problem just might be that the advice you're following is ... bad. In this episode of the Learn and Work Smarter podcast, I'm sharing 9 piec…
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Taylor Swift’s Rough Week | Trudeau x Katy Perry, Eric Adams Chaos & AI for Cats
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1:08:35This week on The DoomScroll Diaries, we try to care about world news but… Taylor Swift’s PR machine is melting down again. We unpack Taylor’s “I’m just a football girlfriend” era, the conspiracy that Travis Kelsey signed her Records, and her chaotic interviews with Jimmy Fallon. Then we get into Justin Trudeau canoodling with Katy Perry (?!), Eric …
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Season 1, Episode 4: Alabama Gymnastics Coach Ashley Johnston
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33:57Alabama gymnastics head coach Ashley Johnston joins the show as she prepares to enter her fourth season as the leader of the Crimson Tide. Johnston discusses the offseason, a new hire to help make Bama Gymnastics cool on social media, the new faces of Bama Gymnastics, her senior leaders, the 2026 schedule and more! Intro/Reap of last week's results…
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310. Alcohol vs. Cannabis Drinks: 3 Things Women Need to Know
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15:37Curious about trying a cannabis drink instead of reaching for alcohol? This episode of How to Do the Pot is your quick, no-stress guide. Host Ellen Scanlon shares what she’s learned from being soberish and counts down the top 3 questions women ask about low-dose cannabis drinks as an alcohol alternative. You’ll learn: 1. How to start slow with THC …
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Sjir Hoeijmakers on a small commitment that will help millions of animals
1:10:51
1:10:51
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1:10:51Today we're talking about a topic that's really important to me personally: donating and effective giving. Specifically, why donating 10% of your income to the most effective animal charities might be one of the most important things you can do to improve the world. To dive deep into this topic, I’m so excited to have Sjir Hoeijmakers on the show t…
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Ep 256 RHOSLC Meredith vs Heather McDonald FEUD Details! Ray J Exposes Kardashians + Royal Family Secrets (ft. Reality Diamond Freddie)
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29:59
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29:59Send us a text I dive deep into Real Housewives of Salt Lake City Season 6 Episode 4 with Lisa Barlow's lawsuit drama, Whitney Rose and Angie Kay's fights, Mary Cosby's church storyline (SO much more tea coming next week!), and Bronwyn's emotional conversation with her mom. I also break down the Meredith Marks feud with Heather McDonald from Juicy …
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95. Why You Always Think Things Will Take Less Time Than They Do: Time Estimation Tips (ADHD Friendly)
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35:01Accurately predicting how long tasks will take to complete is a core skill related to time management. It’s called time estimation, and many of us are terrible at it. If you want to improve your time management skills, you can’t ignore the power of learning how to accurately estimate how long common school or work tasks take you to finish. If you’v…
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Season 1, Episode 3: Kensey McMahon, Two-Time National Champion Swimmer
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39:04Two-time national champion Kensey McMahon joins the show to talk about her journey with Alabama swimming, and what it's like winning an individual national title. McMahon also shares how a three-minute phone call changed her life and forced her into an early transition into the real world, where she now works with Alabama Adapted Athletics. Host Ka…
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Kanye’s New Enemies, Britney’s Beard Era & That Dystopian ‘Friend’ Necklace
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54:01Kanye made a “Betrayal List,” and somehow it includes Hitler, Curious George, and his own daughter. We don’t know what’s going on either. This week we’re talking about: •Britney Spears posting a bunch of Orthodox Jewish men for Rosh Hashanah and just writing “I like the beard” •The new AI necklace called Friend that talks to you like a therapist an…
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309. Pain Relief That Lets You Move Again
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24:48By Ellen Scanlon
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Mothman: The Dark Secret West Virginia Tried to Forget
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26:32By Raised By Giants
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Ep 255 RHOSLC S6 Ep3 Gossip - Lisa Barlow Punished, Bronwyn's Criminal Past + RHOM Julia Lemigova Cheating & Dark Past + Kardashian Sues + Diddy Points Don't Add up + Ryan Reynolds FU to Blake + RHOC ...
30:36
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30:36Send us a text I'm diving deep into Real Housewives of Salt Lake City Season 6 Episode 3, where I break down Lisa Barlow's exaggerated role at a Sundance Film Festival event based on my decade of experience producing at major festivals. I reveal surprising details about Bronwyn Newport's family dynamics with her late father David Richard Newport an…
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94. Simplifying Task Management and Staying Focused Despite Disruptions (Q&A)
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25:30Two of the biggest barriers to our productivity as students and professionals are over-complicated systems that don’t work and disruptions to our focus. In this month’s Q&A episode of the Learn and Work Smarter podcast, I answer two listener questions about those exact two roadblocks. Question One: How do I know if my task management system is work…
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Season 1, Episode 2: Arielle Schafer- From Student Athlete to Covering the Crimson Tide
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33:09Former Alabama rower Arielle Schafer joins the show to discuss how she went from a Jersey girl to a student athlete at the University of Alabama. While at UA, Arielle also worked in Crimson Tide Productions and at WVUA, allowing her to transition directly into a job in sports broadcasting right out of college in Lubbock, Texas. Arielle eventually g…
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308. How to Drink Less Without Going All-or-Nothing, with Soberish Mom Katie Nessel
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31:53Tired of feeling sluggish, anxious, or short-tempered after drinking? In Part 2 of host Ellen Scanlon’s conversation with Katie Nessel, better known as Soberish Mom on Instagram, you’ll hear realistic ways to cut back without strict rules or guilt. Katie shares the mindset shift that reframed everything for her: “what did you gain last night by dri…
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Ep 254 Lisa Barlow's $1M Loan Scandal + Real Housewives Salt Lake City Season 6 Exposed + CIA 9-11 Cover-Up Exposed: 9-11 Victims Sue Saudi Arabia
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21:07Send us a text Real Housewives of Salt Lake City exclusive behind the scenes tea for S6 ep 1 and Ep 2 bombshells, the revelations expose Lisa Barlow's shocking financial scandal involving nearly $1 million in unpaid loans from multiple companies, including business partner Bart Carlson who funded her failed ventures while allegedly keeping secrets …
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93. The 10-Minute Habit That Makes Every Day Less Stressful and More Productive
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30:36Beating procrastination and lowering stress at school and at work requires getting crystal-clear about what you’re doing. Without clarity, your mind spirals with anxious questions (What do I have to do? Am I missing something?) and you’re more likely to waste time on the wrong things. In this episode of the Learn and Work Smarter podcast, I teach y…
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Season 1, Episode 1: Gianna Paul- Breaking Records and Starting SEC play
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21:45Welcome to the first episode of Season 1 of the Crimson Flame podcast. Host Katie Windham recaps the last two weeks of Alabama women's athletics before sitting down with Alabama soccer senior Gianna Paul to discuss her breaking the program's all-time goal-scoring record, why Alabama was the right fit, the Crimson Tide's magical run to the College C…
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The Week the Internet Lost Its Mind: Rapture, Foul Balls, $100k Visa Whiplash
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51:58The internet really outdid itself this week. A YouTube pastor swore the rapture was scheduled, Bumble’s founder is facing messy old allegations while pitching AI dating, and a Phillies fan stole a foul ball from a kid—only for the mob to go after the wrong woman. Also on the scroll: Bill Belichick’s girlfriend filing a Gold Digger™ trademark, an ex…
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David Cole on what we can learn from the marriage equality and gun rights movements
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50:43David Cole is a professor of constitutional law at Georgetown University, a regular contributor to the New York Review of Books, a former national legal director of the ACLU and author of the popular book on social change in the US, Engines of Liberty. This book, a must-read for anyone interested in social movements, is the focus of our discussion …
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307. “Soberish Mom” Katie Nessel on Breaking the Wine-at-5 Routine
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30:13More and more women are rethinking their relationship with drinking — not by going completely sober, but by finding their own middle ground. In this episode, host Ellen Scanlon talks with Katie Nessel, the woman behind Soberish Mom, the hugely popular blog and Instagram account that’s reshaping how women think about alcohol, motherhood, and everyda…
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Ep 253 EXPOSED: Tamra Judge's Jeff Timmons Affair Audio + Gia's $100K Bracelets + Peptide Safety Deep Dive
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19:57Send us a text We have a juicy one today! I'm diving into a bombshell 2017 article that's suddenly become VERY relevant to current Real Housewives of Orange County drama - and let's just say Tamra Judge is NOT going to be happy about what's resurfacing involving a certain 98 Degrees founding member and some very compromising audio from a charity re…
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92. Your Kid Needs THESE Skills to Be Okay
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31:14Many smart students struggle in school because no one ever taught them the actual skills of learning. In this episode of the Learn and Work Smarter podcast, I’m sharing highlights from a larger free parent training I created. You’ll hear why “study harder” is bad advice, why motivation isn’t the magic fix we think it is, and what students really ne…
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306. Practical Tips from Cannabis Experts on Exercise & Recovery
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20:52What if cannabis could really help you enjoy working out? In this episode, host Ellen Scanlon talks with women who know cannabis inside and out — and use that expertise to improve their workouts, recover faster, and make movement something they look forward to. From running and yoga to hiking and Pilates, you’ll hear practical tips and real stories…
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Ep 252 Charlie Kirk Tyler Robinson Deep Dive + Jeffrey Epstein Victim's Pred List + Blake Lively Mystery Witness + VPR Katie and Scheana War + RHOM Alexia V RHOC Emily + NATO Article 4 Called
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26:05Send us a text In today's explosive episode, I'm bringing you the most jaw-dropping stories that have everyone talking! I start with a deep dive into Tyler Robinson, the 22-year-old who shot Charlie Kirk, revealing shocking details about his background, family, and the bizarre memes he inscribed on his bullet casings that will leave you speechless.…
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Episode 10 - Isotretinoin, Infertility, and Breakthrough Science
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40:04In this episode of Talk With Turek, Dr. Paul Turek and co-host Rob Clyde welcome special guest Dr. John K. Amory, MD, MPH, Professor at the University of Washington, to discuss a breakthrough that is proving to be a true game changer in the field of reproductive health. What you’ll learn in this episode: • How isotretinoin (best known as Accutane®)…
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91. Why “I’ll Remember That” Is a Lie: Working Memory Strategies and Tips(ADHD-Friendly)
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27:28Our working memory has many strengths, like doing mental math and remembering the first part of a sentence as we read the second part. But the one thing it’s NOT good at is the one thing we keep asking it to do: remember information for longer than a brief moment. That’s NOT what our working memories are designed to do. In this episode of the Learn…
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Introduction to the Crimson Flame Podcast
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13:22Host Katie Windham launches her new podcast focused on women's sports at the University of Alabama. She shares her reasoning behind the name, why she started the podcast, why she feels qualified and more. She also goes through the rundown of the first few weeks of results from Alabama soccer and Alabama volleyball.…
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It's that time again! The Beard and The Babe are back for another round. It's a little short of an episode this week, but we covered a ton of things. Dreamworks: The Bad Guys Movie Review Coral Island, a new game to play? AJ Lee's Return to WWE The Return of College and NFL Ball Screentime Struggles for Parents We appreciate all the support. Make s…
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Murder at Burning Man?! Cardi B Popping Off in Court, Taylor vs. Blake Drama, and Sydney Sweeney in Her Scooter Braun Era
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1:07:06This week on The Doomscroll Diaries, we’re spiraling over the weirdest mix of stories the internet threw at us. Burning Man wasn’t just dust storms and chaos - someone was actually murdered, and the rumors around it are getting darker by the day. Over in LA, Cardi B turned her $24M lawsuit into a full-blown circus, with testimony moments that felt …
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305. From Wine Nights to THC Seltzers: Why More Women Are Making the Switch
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16:51What if the next drink you cracked open didn’t come with a hangover? In this episode, host Ellen Scanlon talks with Anita Loomba, Senior Marketing Director at Cycling Frog, about the fast-growing world of THC seltzers. We get into what first-time drinkers should know, how these bubbly cannabis beverages compare to alcohol, and why so many women are…
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Penny Tehilah on uniting “welfarists” and “abolitionists” through pressure campaigns
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1:06:25Penny, the Executive Director of Animal Activism Collective, has helped bring hundreds of new activists into the grassroots animal movement, as well as supporting dozens of local grassroots groups around the US. Collectively, these groups, and AAC’s network, have been responsible for securing dozens of victories for animals, including getting over …
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Ep 251 Epstein’s Black Book Circle Secrets 2 & Shocking Elite Connections Revealed! Thiel’s Antichrist Lectures Exposed!
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24:14Send us a text In this gripping episode, I dive back into the explosive circles drawn by butler Alfredo Rodriguez in Jeffrey Epstein’s mid-2000s black book, a pivotal piece of evidence submitted to the Justice Department, continuing our probe into the scandalous figures linked to Epstein’s world. I start with Peter Thiel’s jaw-dropping announcement…
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217 Decoded with DoeNut from the DoeNut Factory. Raised By Giants LInkTree: https://linktr.ee/raisedbygiantspodBy Raised By Giants
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90. Building a Reading Habit and Chronic Illness Work Tips (Q&A)
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31:16Getting more reading into your life isn’t just about willpower, and working productively with chronic illness isn’t just about “pushing through.” Both require smart strategies that fit your real life. In this month’s Q&A episode, I answer two listener questions: how to finally build a consistent reading habit, and how to adapt productivity systems …
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We’re Back! Our HOT Takes on Taylor’s Engagement & Laura’s Honeymoon Safari Recap
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1:01:43We’re back in studio! What a summer. We catch up on everything we missed: Laura’s safari recap (close encounters with wildlife and a guide named Cloud), Taylor Swift and Travis Kelce’s engagement and all the speculation around it (the ring, the Ralph Lauren looks, and the American Eagle campaign), Serena Williams’ new GLP-1 partnership and the body…
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Can cannabis actually make exercise easier? In this episode, host Ellen Scanlon is joined by journalist Hilary Achauer, who explored that very question in The New York Times. What she found challenges stereotypes and reveals how cannabis can lower barriers to movement — especially for women. Hilary shares stories of women who discovered that cannab…
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Ep 250 Robin Westman shooting & Jeffrey Epstein’s black book: Butler Alfredo Rodriguez Circles Deep Dive Part 1
27:14
27:14
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27:14Send us a text In this episode, I dive into the Robin Westman shooting and its profound impact on me, while analyzing school shooting patterns. We then shift to the first part of Jeffrey Epstein’s infamous black book, focusing on the circled names highlighted by his butler Alfredo Rodriguez as key clues to unraveling Epstein’s criminal sex network,…
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