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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Welcome to the Take Action Toolkit — the podcast delivering psychology-backed, tangible tools for intentional living, self-growth, and achieving your goals. I’m Sarah Love, coach and educator on a mission to teach the powerful tools school forgot — from mindset and resilience to purpose and self-leadership. Tools that move you from just getting by to living with clarity, confidence, and meaningful progress. This podcast is for you if you’re done procrastinating on big goals, you’re driven by ...
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Have you ever attended a conference and been so excited to apply new ideas and insights learned; only to lose sight of them once you’re back to reality? We have. So, we created a podcast that generates that same enthusiasm and inspiration, but on a consistent and convenient basis. We’ll be giving you things to think about and apply to your company that drive growth and profitability. Together we’ll be creating momentum for success. Please join us, even grab a cup of coffee, and get ready for ...
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The Hollywood Bound Actor podcast is the #1 place to be if you're an actor who wants to book starring roles in Film & Television on a consistent basis. Actress & Coach, Christine Horn shares life lessons from her 20+ years in the entertainment industry, along with working actor interviews and expert tips and tricks to book more work and live a life you love.
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The Real Estate Investing Fast Track will consistently share the insight you need to succeed in the fields of real estate, business, and personal development. You will learn cutting-edge insights on how to be a successful real estate entrepreneur. The host, Greg Helbeck interviews the top investors and brokers to pull back the curtain on what it truly takes to succeed in the real estate industry. In these interviews, you will learn everything from current marketing strategies, leadership ski ...
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Delay and Pray

Beth The Catholic Fasting Coach

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Weekly
 
Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their ow ...
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#Beautiful_Pain.

#Beautiful_Pain.

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SCARRED HEARTS & HEALING BONES NOBODY BUT NOBODY CAN MAKE IT OUT HERE ALL ALONE........ SPEAKING ONLY THE #TRUTH ON A CoNSisTeNt BaSis...... Support this podcast: https://podcasters.spotify.com/pod/show/jazmyn/support
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Highly intoxicated- the name says it all. A podcast that includes laughs, seriousness, & few questionable moments all while under the influence. The cast switches up on a regular basis to get different opinions & ideas on day to day topics. High Guy, founder, is the only consistent character & carries the show with his wit & weed. Roll up, take a shot; whatever your preference be & enjoy the short comedy series.
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Dog Facts Thursday

Jennifer DeAngelis

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A weekly dose of fun and interesting facts about dog's presented by Jennifer DeAngelis Founder of KOBI GEAR "Saving Dog's Lives One Paw at a Time" check out how you can save a dog's life => https://kobigear.com Join our tribe https://www.facebook.com/groups/fortheloveofdogs Being a business owner myself in the dog industry I know it's hard to generate leads & sales on a consistent basis. That is why after trial and error I have discovered a way to help Dog Industry Business owners do just th ...
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CEO to Rainmaker: Monthly small business educational show featuring the subject of finance & loans. Content designed to elevate a small business CEO's financial executive skills. "A rainmaker is an exceptionally talented CEO who can "make it rain" i.e. bring in customer money, on a consistent basis.
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culturecartelmedia

Culture Cartel Media

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culture cartel media, we're a podcast located in orlando. All our episodes are visually recorded feel free to check us out on youtube as well to get that full visual of each episode. Our podcast consist of comedy, and interviewing different talent on a weekly basis. You may also run into our documentaries were working on. Support this podcast: https://podcasters.spotify.com/pod/show/culturecartelmusic/support
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Free NBA Podcast

Free NBA Podcast

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NBA Daily Podcast covering news from around the league in 5 minute segments (OTs) and one 15-30 minute weekly show (shootarounds). The goal: smart, fun, consistent NBA talk to help fans keep up with the league on a regular basis without hour-long commitments.
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Welcome to WIEMADP! This is a podcast in which we explore the question "Why is everyone making a Dungeons and Dragons Podcast?" We never answer this, but we do play DND. We hope you enjoy the ride as our band of heroes travels around the Epic World of Eberron. We release episodes on a semi-regular basis, but were getting more consistent (we hope). We hope you enjoy! Here's a link to find the music we use per episode: https://docs.google.com/document/d/1CUF8NIsDHui6Dmd3SJAHCazSfON_h-AoXZJUsys ...
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The Fueled By Faith Podcast is an avenue for Female Leaders that are believers to “Fuel Their Tank” on a consistent basis, leaving them encouraged, equipped and empowered to expand the kingdom with the talents God has given them. Join me, Emily Vermeer, every Monday as you will be given weekly “fill-ups”, other inspiring Fueled By Faith Testimonies and more on the Fueled By Faith Podcast.
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Everyone negotiates. You may think that it’s the realm of the salesperson, or the business executive, or lawyer, but every single person encounters a number of negotiations on a daily basis. Every human interaction has the possibility of some gain if we are willing to look for it. The key to finding success in your interactions is changing your mindset. Because it’s not about winning or losing—it’s about getting what you really want. New episodes every Tuesday.
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Tired of millionaires talking about their success and not really explaining what it took to get there? The morning mindset show will discuss the daily struggles of the journey to millions. Morning Mindset will give daily inspiration to the grinders and the hustlers that get told in a daily basis failure is inevitable. You’re not alone! Others have the same struggles so let’s win each day together!
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Everyone knows how to pray to some degree, but not everyone knows how to pray and get results on a consistent basis. Have you ever wondered how to pray for healing? or how to pray for strength? or even how to pray for your family? In this series of podcasts through teachings, discussions and interviews with ordinary people, we will examine principles and practices of prayer and learn together how to pray effectively.
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What’s the latest news with The Intellekt Group? TIG team members Casey Clifford, The Intellekt Group President, and John Thompson, aka JT aka, the Director of Operations who just so happens to be a very tall man, will answer that question and more with a light-hearted/informal bi-weekly look at company news and events. We will be bringing you employee interviews, relay employment opportunities and other information that will supplement the weekly company newsletter. ‘Intellektual Conversati ...
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The William TJ Realty Show

William TJ Realty

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As your local real estate agent and realtor in the greater Houston area, Will TJ Realty is bringing you what you need to know about the greater Houston area. The William TJ Realty Team is dedicated to serving you and showing you the local businesses that you will be dealing with, the local school systems that your children will be attending and our favorite the local restaurants that you will be eating at on a consistent basis. As your realtor in the greater Houston area will Johnson takes i ...
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3 Minutes Of Me, designed to give an insight to both André and Aaron‘s thoughts on a day to day basis. 3MM is a branch of our bigger podcast: Appendix. This niche imprint allows us to document the search to become billionaires and changing the world along the way step by step. Hopefully, you’ll enjoy the conversation and have as much fun as we did, we would love to hear your thoughts. Thank you.
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The MattCorc Podcast

Matt Corcoran

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We all want to get after whatever it is that drives us but it can be hard with a full-time job and kids. I want to share how I and others who are in the same position try and keep our personal goals on track. On a daily basis I will share with you the trials and tribulations I face in trying to reach my fitness goals. If you have personal goals outside of work that you want to achieve but can’t seem to get going on them this is the podcast for you. You’ll learn even the best laid plans have ...
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1) It Fosters Consistency Every marketer seeks consistency with her company’s story. If customers do not hear the same narrative every time they learn about your business, it can lead to confusion and doubt. Doubt leads customers to your competitors. Southwest Airlines, for example, doesn’t have a brand story; it has a brand attitude. The airline’s team members—from flight attendants to ticket agents—are pleasant and genuine in trying to help customers, and they generally make it easy to do ...
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Improve Your Self Esteem

Positive Affirmations

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Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
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Thanks for listening to Episode 36 of The Take Action Toolkit. The Take Action Toolkit 4 Week Group Coaching Program is OPEN!!! Sign up here: https://stan.store/sarahlovecoaching/p/the-take-action-toolkit This episode is for you if... You find yourself thinking “I’ll be happy when…” and struggle to feel content right now. You’ve achieved goals or m…
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Today’s episode is the second part of my discussion with Gayatri Bhushan, co-founder of Mind Matter Performance. We go onto continue to explore the importance of being curious and open to learn about the experiences of others in sport. Gayatri goes onto share further insights from India and the Middle East, where cultural, social, and gender barrie…
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Have you ever felt like disappointment keeps you stuck? Whether it’s with fasting, your goals, or your prayer life, disappointment can feel like sliding down a chute in the game of Chutes and Ladders—frustrating and discouraging. In this episode, I share how to discipline disappointment so it doesn’t derail your progress. I introduce the beautiful …
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Thanks for listening to Episode 35 of The Take Action Toolkit. If you’ve enjoyed this episode don’t forget to leave us a rating and review on your preferred podcast platform. Or, share it with a friend who you know will benefit from what’s inside. JOIN THE WAITLIST FOR THE TAKE ACTION TOOLKIT COURSE: https://stan.store/sarahlovecoaching/p/join-the-…
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Join us for an inspiring episode as we welcome Gayatri Bhushan, HCPC-registered Sport and Exercise Psychologist, who shares her deeply personal journey into the world of sports psychology. Born in India and now based in New Delhi, Gayatri reflects on her early years as a national-level 400-metre athlete and the pivotal challenges she faced, from pe…
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In my latest podcast, I break down a recent no-money-down BRRRR deal in Wappingers Falls, NY. From the initial cash purchase to refinancing, discover how I turned an $87.5K condo into a $190K asset with tax-free profits and ongoing cash flow. Learn why keeping high-equity properties can be your ticket to true wealth. Contact me! greg@velocityhouseb…
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Is your fasting routine easily derailed by travel, holidays, or unexpected changes? This week, I am sharing the secret to staying consistent in any season: spiritual cognitive flexibility. This simple but powerful mindset - openness to the Holy Spirit and the rejection of all-or-nothing thinking - can help you remain faithful to your fasting and pr…
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Thanks for listening to Episode 34 of The Take Action Toolkit. If you’ve enjoyed this episode don’t forget to leave us a rating and review on your preferred podcast platform. Or, share it with a friend who you know will benefit from what’s inside. This episode is for you if... you are on a self-development journey but are overwhelmed by the sheer a…
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In the second part of a dialog with Parents in Sport founder, Gordon MacLelland, the conversation goes onto discuss the importance of resilience and normalising failure in sports when communicating with children. Such discussions between parents, coaches and children can help kids develop positive coping mechanisms. David and Gordon also touched on…
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Just sealed a $70K profit on a vacant, tax-delinquent property! 🏡💸 The key to successful real estate investing lies in targeting these often-overlooked gems. With strategic research and determination, incredible deals like these are within reach. Ready to dive into real estate? Contact me! -> [email protected] -> Instagram @grego_37…
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Why does spiritual fasting feel easy for some and incredibly difficult for others? In this episode, Beth interviews Catholic author and storyteller Rosemary McGuire Berry to explore how your God-given temperament can shape your journey toward holiness—and how understanding it can transform your approach to fasting, prayer, and virtue. Drawing from …
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Thanks for listening to Episode 33 of The Take Action Toolkit. If you’ve enjoyed this episode don’t forget to leave us a rating and review on your preferred podcast platform. Or, share it with a friend who you know will benefit from what’s inside. This episode is for you if... You’ve got a goal or dream that’s been sitting on your to-do list for wa…
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Ready to build a business that aligns with your ultimate lifestyle goals? Dive into my latest podcast episode, where I chat with Cole Ruud-Johnson about constructing a dream business without the burnout. We unpack strategies for scalability, maintaining control over your time, and finding balance. Perfect for those looking to redefine success on th…
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In episode 289 of Demystifying Mental Toughness, the founder of Parents in Sport, Gordon MacLelland, shared his journey from having a promising sports career, to coaching and teaching to supporting parenting in sports. He emphasized the importance of understanding individual children's motivations when considering their sporting experience. Also hi…
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Many of you ask me if I coach men, and I'm sad to say I do not at this time, but today I want to focus on men and the spiritual battle they face. I am joined by Jamie Baxter, founder of Exodus 90: a spiritual formation program that’s helped over 250,000 men across 80 countries grow in freedom, discipline, and communion with Christ. Jamie shares how…
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Thanks for listening to Episode 32 of The Take Action Toolkit. If you’ve enjoyed this episode, don’t forget to leave a rating and review on your preferred podcast platform. Or share it with a friend who’s navigating change and could use a reminder of their own resilience. This episode is for you if: You’re feeling out of your comfort zone and quest…
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Why do I choose to invest in expensive markets? 🌆 It's simple—higher property values mean more significant profit margins. From understanding sophisticated sellers to leveraging high property values, I’ll break down why investing in places like San Diego and Seattle is a game-changer. Ready to take your real estate journey to the next level? Catch …
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In a continuation of last week’s conversation, David Charlton and Duncan O'Brien discuss the impact of shame on athletes, particularly footballers. Self-esteem, the self-recognition of multiple-selves and self-compassion are also features of the conversation. They go on to discuss the impact of poor performances on an athletes’ mood. Solutions to s…
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Summer's not over yet, and it's not too late to tackle the tough goals still on your heart. Permanent weight loss and powerful intercessory prayer are possible this season. Spiritual Fasting strengthens both body and soul, preparing you for the deeper mission God is calling you to. Based on the book, The Gap and The Gain by Dan Sullivan and Dr. Ben…
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Send us a text What does the future hold for AEC marketing? In this episode of AEC Groundbreaking Growth, we connect with our own strategic growth advisory leaders: Emily Lawrence, Jen Knox, Barbi Styles, and Scott Butcher. With their deep working knowledge of AEC marketing and business development, they explore the evolving landscape and the cruci…
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Thanks for listening to Episode 31 of The Take Action Toolkit. If you’ve enjoyed this episode don’t forget to leave us a rating and review on your preferred podcast platform. Or, share it with a friend who you know will benefit from what’s inside. This episode is for you if: You’ve been going through a tough time and want to build your resilience a…
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David Charlton and Duncan O'Brien discuss the emotional challenges in football, focusing on blame, shame, guilt, and anger in this week’s episode of Demystifying Mental Toughness. Duncan, influenced by Brene Brown's work, emphasizes the importance of vulnerability and collaboration in coaching. He highlights the need for coaches to create supportiv…
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This week, I am reviewing the final chapter of my book, reflecting on my journey from hustle to healing, and showing how spiritual fasting, the sacraments, and community offer a life-giving path back to joy. Everything you’re searching for—peace, purpose, healing, clarity—even weightloss—is already available to you in the Catholic Church. But you h…
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In this episode, we chat with Franchesca Davis, a multi-talented actress, writer, and entrepreneur whose journey has taken her from Kansas City to New York and now Atlanta. As the founder of Cre8, a video production company that creates short films, commercials, and demo reels for actors, she’s passionate about bringing stories to life. We explore …
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Thanks for listening to Episode 30 of The Take Action Toolkit. If you’ve enjoyed this episode don’t forget to leave us a rating and review on your preferred podcast platform. Or, share it with a friend who you know will benefit from what’s inside. This episode is for you if: You’ve been trying to build something quietly. Maybe a business, a creativ…
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Are you ready to unlock the secrets to thriving in the challenging real estate industry? Tune into our conversation with investor Eric Brewer as he shares his insights on staying relevant despite market changes, leveraging talent, and the importance of having multiple exit strategies. If you aspire to thrive amid these market waves, give this episo…
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Today, the conversation delves into the experiences of a neurodiverse referee, referee educator and coach, Nathan Sherratt, the owner of The Third Team. We discuss the challenges faced in education, the workplace, and on the pitch, highlighting the importance of structure and accountability. David and Nathan also emphasise the need for understandin…
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Have you ever reached for food—not out of hunger—but out of habit, stress, or the hope of feeling just a little better? If so, you're not alone. In fact, you may be caught in what I call The Vice Cycle—a pattern driven by sugar, overdesire, and the false promises of quick comfort. This week’s episode is based on Chapter 9 of my book, Delay and Pray…
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Just closed a $60,000 deal on a vacant, inherited property that many wouldn’t have touched due to probate and title issues. Learn how clear communication and smart collaboration with fellow investors led to this massive win. Whether you're a wholesaler or a property owner, our latest deal breakdown is packed with insights and strategies to level up…
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If you’ve ever told yourself: “I just need to be more disciplined!”…but deep down, you’re exhausted, overwhelmed, and stuck in a cycle of trying hard → falling off → beating yourself up, this episode is for you. In this episode, I’m sharing stories from my own life where I tried everything: the structure, the schedules, even manifestation and still…
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In today’s episode David Charlton and his colleague Adam Batstone emphasised the importance of psychological support in football and sport coaching with children. They particularly acknowledged the need to foster rapport with parents to address their concerns about disclosing their child's challenges. David and Adam highlighted the need for adaptab…
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As we celebrate the 4th of July, let's remember that true freedom isn't just found in fireworks and barbecues, but in feasting on the beauty of life with a heart rooted in gratitude. Today, we’re talking about Chapter 8 of my Delay and Pray® book, a chapter that's all about one of the most joyful and misunderstood parts of our fasting rhythm: the f…
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Are you planning to put your house on the market? Make sure you're prepared for the home inspection process. Avoid costly pitfalls by addressing these 3 critical issues that could scare off potential buyers. Learn how foundation, plumbing, and electrical problems can derail your sale and what you can do to address them! Contact me! greg@velocityhou…
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David Charlton introduces the next phase of the "Demystifying Mental Toughness" podcast, where episodes will address various contemporary issues, including diversity, equity, and inclusion, particularly for underrepresented groups like BAME athletes and neurodivergent individuals. The podcast will also discuss the impact of social media and the pro…
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I am a woman on a mission to help you trade sugar for sanctity, one bite and one prayer at a time. Today, we’re diving into Chapter 7 of the Delay and Pray® book - and if I could title this episode anything else, it might be “Your Gut Is Not Just a Place for Digestion - It’s a Sacred Space.” Because here’s the truth: our bodies are temples of the H…
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REI Deal Breakdown: Tacoma, Washington Ever wondered how collaborating with competitors can boost your real estate game? This episode of the Real Estate Investing Fast Track podcast reveals how a cooperative approach and effective pricing strategy in Tacoma transformed a modest deal into a financial win! Tune in to learn how you can apply these str…
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Are you curious about thriving in Seattle's challenging real estate market? In my latest interview, Shannon and Christian Nossum break down how they've transformed opportunities with DADUs and student rentals into profitable ventures. Learn how strategic house hacking and innovative real estate practices can lead to success, even in high-cost areas…
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This week’s episode is a must-listen if you’ve ever felt stuck, unmotivated or like you’ve somehow lost your spark. Spoiler: you’re not broken, and you don’t need fixing. What you do need? A better relationship with your strengths. You’ll discover: – A fresh way to think about personal growth that doesn’t involve fixing flaws – What most mindset ad…
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Unlock the secrets of running property comps with me in this week’s REI Weekly lesson! Through a detailed screen share on my Youtube channel, I’ll show you step-by-step how to use Redfin and other tools to assess property values, even if you don't have MLS access. Whether you’re a seasoned investor or a newbie, uncover insights to enhance your inve…
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Today is all about imagining yourself at the dinner table with Jesus. What is being served? The body of Jesus and your body. Really - that is what we will concentrate on in today’s episode and Chapter 6 of my book, Delay and Pray®. I am inviting you to dinner - but not in the way you might expect. We’re talking about what I call “Dining In with Jes…
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I recently closed a successful $20K deal in Port Orchard, WA, thanks to the power of networking and collaboration. This opportunity came from a valuable relationship in Eastern Washington, highlighting how working with competitors can yield significant rewards. In 2025, it's not just about what you know but who you know. Let's build stronger connec…
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Send us a text Join us for a dynamic conversation with Kristin Kautz, Partner at Jam Idea Agency and a leading AI Strategist for the AEC industry. Kristin shares her inspiring journey, revealing how genuine curiosity and a willingness to embrace change have continuously shaped her career path—from marketing leadership to guiding firms through the A…
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Ever find yourself not taking action on something that deeply matters to you... again? Whether it’s launching your business, posting consistently on Instagram, writing that book, or showing up for your side hustle… you know what you want. And yet, here you are, stuck in the same loop. Sound familiar? In this episode of The Take Action Toolkit, we’r…
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Are Soft Costs Shrinking Your Profits? Did you know that soft costs—like permits and closing fees—can make or break your real estate investment? In this episode I talk about these often-overlooked expenses that many flippers and landlords miss. Learn how to effectively manage these costs to keep your investments profitable. Contact me! greg@velocit…
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From Chapter 5 of Beth's book, Delay and Pray®, we are introduced to the Thought Model, a powerful framework for renewing the mind and transforming habits through spiritual fasting. Drawing on scripture, the teachings of the Saints, and personal coaching experience, Beth explains how our thoughts shape our emotions, actions, and ultimately our resu…
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🚀 Turned a challenging property deal into a $21k success! This deal on a manufactured home in Delaware taught us the importance of adapting pricing strategies and understanding market nuances. Dive into my comprehensive breakdown for lessons that can help you turn similar challenges into opportunities! Contact me! [email protected] Insta…
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Thank you for listening to the Take Action Toolkit! Ever feel like life keeps getting in the way of your goals? You’re not alone and this episode is for you. In today’s episode, we dive into a simple but powerful tool to help you reconnect with your purpose, even when things feel overwhelming or uncertain. It’s perfect for those moments when your p…
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