Best Combine Webinars Podcasts (2025)

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Implementing The Repeated Effort Method 37:20

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38m ago37:20

37:20

In this episode of the Westside Barbell podcast, Tom & Burley delve into the Repeated Effort Method, emphasizing its significance in strength training and hypertrophy. They discuss the importance of accessory work, execution, and intent in training, as well as the role of equipment. The conversation also covers the distinction between primary and s…

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Mastering the Dynamic Effort Method 1:10:01

17d ago1:10:01

1:10:01

In this episode of the Westside Barbell podcast, the Tom & Burley delve into the complexities of the Dynamic Effort Method, discussing its purpose, execution, and the importance of rate of force development. They explore the three-week wave format, emphasizing the need for proper technique and execution to ensure safety and effectiveness. The conve…

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Conjugate Method for Combat Athletes: The Westside Barbell Way 39:10

2M ago39:10

39:10

In the debut episode of the Westside Barbell Combat Sports Strength & Conditioning Podcast, hosts Tom Barry and Burley Hawk introduce listeners to the world of strength training tailored for combat athletes, including competitive Jiu-Jitsu athletes, Wrestlers, and MMA fighters. They discuss the influential legacy of Westside Barbell founder Louie S…

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Ask Westside #1: The Max Effort Method 16:10

2M ago16:10

16:10

In this power-packed episode, we dive deep into the Max Effort Method—not just the “what,” but the “how” and “why” behind one of the most effective tools in strength programming. Whether you're a coach programming for athletes, a gym owner refining your training cycles, or a lifter pushing for consistent PRs, this conversation breaks down the nuanc…

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How Westside Barbell Builds Brutal Strength with The Maximal Effort Method 36:24

2M ago36:24

36:24

Join Tom Barry and Burley Hawk as they explore the mindset, culture, and methods behind Westside’s Maximal Effort training. From Louie Simmons’ legendary principles to the chaos of group training that runs like a machine, this episode covers everything from exercise selection to the art of coaching and self-assessment. Learn why brutally strong ath…

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The Conjugate Method for High School Football Strength, Speed, and Durability 32:12

3M ago32:12

32:12

In this episode, we dive into why the Conjugate Method, pioneered and popularized by Louie Simmons and Westside Barbell, is particularly effective for high school football athletes. We explore the crucial role of strength training in enhancing football performance, discussing how absolute strength, explosive power, speed, and durability directly im…

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Unracked Webinar: The Conjugate Method with Tom Barry 45:03

3M ago45:03

45:03

Today's episode is the Unracked: Mastering the Conjugate Method webinar Tom did with BridgeAthletic "UNRACKED is a live event series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive elite performance. In this session, Tom Barry, CEO of Westside Barbell and one of Louie Simmons’ handpicked s…

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The Stock Market Is Down But Storage Investing Is Strong With Bree Hartman 46:25

3M ago46:25

46:25

Investing in self-storage facilities is booming, but navigating the market in today's economy takes a seasoned pro – and that's exactly who Stacy Rossetti chats with in this episode! Dive deep into the world of self-storage investing with Bree Hartman, founder of Self Storage School, as they candidly discuss the current state of the market. Bree sh…

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How Stacy Went From Owning 0 To 15 Self-Storage Facilities Without Using Her Own Money 1:28:17

6M ago1:28:17

1:28:17

In this episode, Stacy Rossetti shares her incredible journey from knowing nothing about self-storage facilities to owning 15—all without using her own money. She opens up about her early days in real estate, flipping houses during the downturn, and learning the art of raising capital and structuring creative deals. Stacy reveals how a life-changin…

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Dynamic Effort Combined Training at Westside Barbell – How to Build Speed & Power 23:01

7M ago23:01

23:01

In this episode of the Westside Barbell Podcast, Tom Barry and Burley Hawk break down Dynamic Effort Training, its role in building explosive strength, and how Westside has adapted it for powerlifters, MMA fighters, and Jiu-Jitsu athletes. Topics Covered: What is Dynamic Effort Training & how does it work? How to apply the three-week wave system fo…

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Driven by Westside: Anthony Schlegel 53:45

7M ago53:45

53:45

In this episode of Driven by Westside, join Tom Barry of Westside Barbell as he picks up former Ohio State linebacker, NFL athlete and renowned strength coach Anthony Schlegel for an in-depth, on-the-road conversation about all things training. From their days under legendary coaches like Louie Simmons, Jim Tressel, and Urban Meyer to the gritty en…

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Strength Training and Athletic Performance, How Training Intent Impacts Performance 24:34

8M ago24:34

24:34

On today's episode, using a recent training example in the gym, Tom & Burley discuss utilizing the conjugate method for strength training and how it impact's athlete's performance. They reinforce how important consistency is over PR's for an athlete and how vital training intent is. Key Topics: The Importance of Max Effort Training Balancing Volume…

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Westside Barbell 2025 30:40

8M ago30:40

30:40

Welcome to the first episode of the Westside Barbell Podcast for 2025. Tom & Burley recap the last 2 years at Westside. They discuss Louie's passing, his plans for the future of Westside, and his ongoing legacy. They also go over the current training approach at Westside and Westside's plan for 2025 Key Topics: Legacy of Louie Simmons & Westside Cu…

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Student Showcase: How Mark Syndicated His First Storage Deal 53:38

8M ago53:38

53:38

Mark Ameerali, a student of Stacy Rossetti's Storage Nerds program, shares the incredible story of how he found and acquired his first self storage deal. He dives deep into the challenges he faced, the importance of finding the right partner, and the strategies he used to analyze the deal and uncover hidden value. Discover how Mark doubled the prop…

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From Five to 500: A Journey of Recovery and Strength with Tommy Richardson 1:12:16

11M ago1:12:16

1:12:16

In this episode, we're joined by Tommy Richardson, a former USMC Infantryman and Navy SEAL with a combined 26 years of service. Tommy is a Guest Contributing Writer at Westside and is passionate about shedding light on Louie Simmons' methods for both those active in the U.S. military and those seeking enlistment. Tommy is also the CEO of Divine Sav…

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Unlocking Peak Performance: How Applied Behavior Analysis Transforms Athletes with Sarah Welsh 44:57

12M ago44:57

44:57

In this episode, we’re joined by Sarah Welsh, an expert in Applied Behavior Analysis (ABA), to explore how ABA is applied to enhance performance in professional athletes. We begin by discussing Sarah’s background, including her inspiration for getting into the field, and break down ABA into simple, digestible terms for our listeners. From there, we…

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Westside Recap: Inside ADCC 2024, Athlete Updates, UFC PI Tour #84 25:20

12M ago25:20

25:20

Westside Recap: Inside ADCC 2024, Athlete Highlights, UFC PI Tour & More Today's episode is a solo cast with Tom, where he recaps the last 3 months at Westside. Firstly, he recaps the ADCC Las Vegas event, covering performances of Dante, Max, and Lawson. He also dives into how Westside’s dynamic training systems are pushing athletes to new heights.…

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The #1 First Step Secret On Getting Started In Self-Storage Investing 59:05

12M ago59:05

59:05

Want to know the real key to launching your self-storage investment journey? In this episode, Stacy Rossetti reveals the #1 first step secret to starting strong in self-storage investing. Discover why understanding the market and focusing on foundational strategies are crucial for your success. Stacy discusses the critical components of finding, fu…

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How To Choose The Best Market To Look In Based On What You Can Spend For Purchase 45:27

12M ago45:27

45:27

Stacy Rossetti dives deep into the world of self-storage investing, offering a comprehensive guide on how to invest in self-storage properties. Whether you're new to the industry or looking to expand your portfolio, Stacy shares her expert insights, making this a must-listen for anyone interested in unlocking the potential of this lucrative market.…

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Seven Ways To Invest In Self-Storage 49:52

1y ago49:52

49:52

Unleash your inner property mogul and embark on a journey of financial freedom with our expert guide to self-storage investing. In this insightful episode, seasoned investor Stacy Rossetti shares her invaluable knowledge on identifying and acquiring underperforming storage facilities. Learn how to maximize revenue, minimize expenses, and navigate v…

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Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83 58:17

1y ago58:17

58:17

Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…

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Student Showcase Armaan Makes $1 Million Selling His 1st Facility 37:17

1y ago37:17

37:17

Self-storage facilities have proven to be a stable investment option, providing investors with reliable cash flow and long-term appreciation. In this episode, Stacy Rossetti interviews Armaan Premjee, who shares his journey from novice to successful self-storage investor. Armaan recounts how he dived into the self-storage market in early 2021, navi…

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How To Get Better Google Reviews For Your Storage Facility With Kale Leavitt 45:35

1y ago45:35

45:35

Looking to boost your storage facility's online reputation? This episode explores the critical role of storage facility reviews in attracting new tenants. Host Stacy Rossetti and guest Kale Leavitt discuss innovative strategies for generating and managing Google reviews. Learn how automated systems can streamline the review process, the importance …

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The Journey and Strength Training of "The Immortal' Matt Brown #82 1:25:35

1y ago1:25:35

1:25:35

Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…

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3 KPI's For Analyzing Your Storage Facility Competition 47:43

1y ago47:43

47:43

In this episode, join host Stacy Rossetti as she delves into the essentials of understanding your storage facility competition. With storage facility competition heating up, it's more important than ever to know how to analyze and outperform your rivals. Stacy breaks down the three critical KPIs that will give you an edge, sharing insights from her…

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Women's Pro Lacrosse Strength Training : Ally Kennedy #81 58:24

1y ago58:24

58:24

Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…

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Training for Professional MMA: Myles Robinson #80 1:22:29

1y ago1:22:29

1:22:29

Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …

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How to Optimize Athlete Health: Doctor Shawn Bailey #79 1:17:00

1y ago1:17:00

1:17:00

Join Tom Barry as he chats with Dr. Shawn Bailey, the dedicated team physician at Westside Barbell and head of The Armory in Columbus, Ohio. Dr. Bailey's primary care, physical therapy, and sports science expertise is crucial in optimizing athlete health and performance. Discover his journey, approach to sports medicine, and collaborative efforts w…

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What Most People Forget When Running Deal Analysis On A Storage Facility 55:56

1y ago55:56

55:56

Are you ready to navigate the complex world of self-storage investments? Join Stacy Rossetti in this episode as she battles through technical glitches and office moves to bring you a treasure trove of insights and success stories. Dive into the nitty-gritty of a student’s recent storage facility deal, unravel the secrets of the deal analyzer tool, …

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How to Get Started with Conjugate Training - #78 59:13

1y ago59:13

59:13

Join Tom Barry and Burley Hawk as they break down the fundamentals of the Conjugate System and guide you in incorporating it into your training. Addressing common questions, they discuss when to start, appropriate warm-ups, exercise selection, and more. Whether you're a beginner or looking to refine your approach, this episode offers valuable insig…

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How To Determine Your Pricing For Your Facility Units 47:00

1y ago47:00

47:00

Ready to crush it in self-storage? Even with a smaller budget? In this episode, Stacy Rossetti dives deep into the secrets of managing your self-storage facilities for maximum profit. Learn how to leverage pricing strategies, promotions, and dynamic pricing to keep your units rented and your cash flowing. Discover the key differences between primar…

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How Much Money Do I Need To Invest In Self-Storage 43:09

1y ago43:09

43:09

Ever wondered how to break into self-storage investing without a ton of upfront cash? Stacy Rossetti breaks down how to buy a storage facility with little to no investment money in self-storage, giving insights on different investment approaches. With her trademark enthusiasm and wealth of experience, she lays out various strategies for aspiring in…

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Figuring Out Which Storage Market You Should Be In 46:40

1y ago46:40

46:40

Are you ready to dive into the world of self-storage investments but unsure which storage market to be in? Stacy Rossetti helps you figure it out in this episode, navigating the competitive market of storage facilities. Fresh from a two-day boot camp, she explores strategies for creative deal structures and securing private money to overcome the hi…

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Six Most Important Parts Of Storage Facility Management 49:11

1+ y ago49:11

49:11

From keeping units occupied to ensuring customers’ satisfaction, storage facility management goes far beyond simply renting out space. Effective management is essential for delivering exceptional service and maximizing profitability in this dynamic industry. Stacy Rossetti delves into the intricacies of storage facility management, sharing insights…

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How To Manage Your Storage Facility Remotely 47:38

1+ y ago47:38

47:38

In the past, managing storage facilities meant having staff physically on-site to handle everything from tenant rentals to security. But thanks to technology advancements, remote management of storage facilities is becoming increasingly popular. Stacey Rossetti, the host of the Storage Nerds Podcast, reveals how management software helps you in man…

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Should Athletes Train Conjugate #77 36:13

1+ y ago36:13

36:13

Join Tom Barry and Burley Hawk as they delve into the versatility of the Conjugate System, exploring how it can be tailored to different sports, including golf. They discuss PGA-level golfers' unique challenges and the importance of specific training methods to enhance performance and coordination. This episode provides valuable insights into adapt…

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Hiring A Virtual Assistant To Find You Facilities To Buy 48:20

1+ y ago48:20

48:20

Feeling overwhelmed by the property search for your business? This episode reveals a secret weapon: virtual assistants. Join host Stacy Rossetti and her rockstar VA, Sherbene, as they crack the code on real estate acquisitions. Thinking DIY or hiring a pro? We've got you covered! Learn Stacy's step-by-step process, from building targeted lead lists…

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Student Showcase: Rick Uses 3rd Party Management to Manage His Facilities 42:39

1+ y ago42:39

42:39

Rick's journey into the world of self-storage investing makes for an insightful episode you won't want to miss! Starting with a background in accounting and real estate, Rick shares his strategic transition from other real estate projects to self-storage ventures, guided by expert Stacey Rossetti. Discover how he leverages her turnkey program for c…

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Skip The Bidding Wars: Own Self-Storage Instantly With This Liquidation Method 49:25

1+ y ago49:25

49:25

Stop wasting time chasing deals - own your self-storage instantly! This episode is your golden ticket to the booming self-storage market. Today, host Stacy Rossetti unlocks the secrets of her proven turnkey process, showing you as she navigates into the Atlanta Storage Facility. Stacy’s liquidation removes the barriers to finding quality deals in s…

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Mastering The Deal: Your Step-by-Step Guide To Self-Storage Deal Analysis 49:07

1+ y ago49:07

49:07

Equip yourself with the knowledge to make winning self-storage investments. The Step-by-Step Self-Storage Deal Analysis provides a powerful framework for analyzing every aspect of a potential property. Join Stacy Rossetti as she guides you through leveraging the Self-Storage Deal Analysis to maximize your deal profits. In this episode, you'll learn…

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Fund Your $3M Storage Facility Using Creative Deal Structures 41:07

1+ y ago41:07

41:07

Closing deals doesn't just happen by chance. Today, Stacy Rossetti dives into two key skills you need to master: understanding how to raise capital and crafting creative deal structures. By honing these abilities, you'll be equipped to secure the best possible outcomes in your negotiations. Love the show? Subscribe, rate, review & share! http://sta…

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Warm Springs Facility For Sale: A Case Study On Maximizing Profitability 49:06

1+ y ago49:06

49:06

Have you ever wondered how a self-storage facility can become a cash cow? This episode dives deep into a real-life case study: the Warm Springs facility, currently up for grabs. We'll dissect its potential, analyze market trends, and uncover the secrets to maximizing profitability in the self-storage industry. Don't miss out. Tune in and unlock the…

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Find The Right Facility: Your Guide To Self-Storage Strategic Acquisitions 54:00

1+ y ago54:00

54:00

In the ever-growing self-storage market, knowing how to acquire the right facility is key to maximizing your profits. This podcast episode dives deep into the world of self-storage buying, giving you the tools and knowledge to make smart investment decisions. We'll explore essential steps like market analysis, property evaluation, and deal negotiat…

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Self-Storage Facility Management: On-Site Vs. Remote 42:57

1+ y ago42:57

42:57

Tired of the juggling act? Owning a self-storage facility comes with its own set of challenges, and deciding between on-site and remote management is a big one. In this episode, we delve deep into both options, exploring the pros and cons of each. Tune in and learn what’s the best solution for you based on your specific needs. Whether you end up go…

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The Lucrative World of Storage Investing: Mike’s Secret In Building A Profitable Business 40:00

1+ y ago40:00

40:00

Are you thinking outside the box for investment opportunities? Self-storage could be your answer! Join us as Mike, one of my students at StorageNerds, breaks down the surprisingly lucrative world of storage facilities. He'll reveal how he got started, strategies for building a profitable business, and the potential for passive income. So, don't mis…

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Seven Ways To Invest In Self-Storage 32:08

1+ y ago32:08

32:08

Have you ever dreamed of owning a piece of the booming self-storage industry but think it's out of reach? Think again! This episode of the StorageNerds podcast blasts open the vault on seven ways to invest in self-storage. Stacy provides insights on how to navigate into those different ways of self-storage investing. Join Stacy Rossetti and learn t…

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Answer Your Phone: The Power Of Phone Etiquette To Business Success 31:29

1+ y ago31:29

31:29

In today's competitive self-storage market, every missed call could be a lost customer. Join us as we delve into the power of phone etiquette and why answering promptly and professionally can boost rentals, build trust, and set your business apart. Get expert tips and strategies to ensure you never miss a lead again! Join Stacy Rossetti and learn t…

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What "Investing In Self-Storage" Really Looks Like 40:17

1+ y ago40:17

40:17

Have you ever considered self-storage as an investment but felt overwhelmed by the jargon and hidden details? This episode is your key to unlocking the truth behind the industry. Ditch the brochure, ditch the hype! We're diving deep into what "investing in self-storage" REALLY looks like. Whether you're a seasoned investor or just curious, this epi…

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Deal Analysis For A Storage Facility In Florida 47:09

1+ y ago47:09

47:09

In this episode, we crack open a real deal analysis, dissecting a self-storage facility for sale in Florida. Is it a golden opportunity or a sandy nightmare? Tune in as we discuss the importance of unit mix and pricing strategies in determining the success of a storage facility venture. We also shed light on the significance of conducting thorough …

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MMA Strength & Conditioning: Lance Palmer #76 2:03:04

1+ y ago2:03:04

2:03:04

In this episode, Tom Barry interviews professional MMA fighter Lance Palmer about the importance of balancing conditioning and strength training, especially for athletes preparing for competition. They delve into how training adaptations evolve with age and the significant impact on joints and overall strength. The conversation highlights the philo…