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Chris Morrell Podcasts

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Do you have a nagging feeling that you are capable of doing, being, and achieving more? Are you unsure of how to unlock that potential? Every week, join Dr. Ram and Chris Morrell on our personal journeys to make self-development relatable and digestible. We help Achievers and Go-Getters reach their next level of success and fulfillment. Each episode contains powerful habits and strategies to help you discover your unlimited potential.
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The Top Flight Show

Top Flight by RunThrough

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Top Flight by RunThrough is one of the UK’s premier elite race series—where speed meets story. 🏁🇬🇧 🎙️ The Top Flight Show takes you behind the scenes with race recaps, exclusive previews, and inside access to the UK’s fastest athletes. 🔥 Top Flight Unfiltered pulls no punches—tackling the biggest headlines, bold opinions, and the most controversial topics in athletics. Think raw takes, real talk, and no holding back. Whether you're chasing PBs or just love the sport, this is your front-row s ...
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The Dark Side of the Rainbow

Gays Against Groomers

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Gays Against Groomers presents The Dark Side of the Rainbow. A new podcast discussing the fervent attack on your kids coming left, right and center for their identity, paradigm and innocence. Gays Against Groomers is an organization standing against the indoctrination, sexualization and mutilation of children done in the name of LGBTQIA+ inclusiveness.
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How is neurofeedback transforming lives? Join EEGer team lead Lars Vala and licensed therapist Leanne Hershkowitz in lively discussions with neurofeedback clinicians, home users, and researchers from around the world. We explore how clinical neurofeedack is changing the way we think about things like developmental trauma, disorders, thriving, diagnosis, recovery, community, learning, healing, and the brain. Occasionally, we will also do live streams, where you are welcome to join the discuss ...
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Host Robert Wallace talks with investigative journalist Vicki Richter about cultural and political influences on youth, the role of LGBTQ+ activism in public institutions, debates over transgender care for children, and concerns about media and elite influence on social norms. The episode explores campus activism, DEI and hiring practices, the impa…
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In this episode of the Top Flight Show, hosts Rich Morrell and race director Chris Parr dive into the vibrant running scene in the Northeast. They spotlight some of the region’s fastest courses, including the underrated Jarrow 10K, and preview upcoming events that showcase the strength of the local running community. The conversation also explores …
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In this episode of the Top Flight Show, hosts Rich Morrell and Chris Parr sit down with Indira Patel, a passionate advocate for female athletes and host of the podcast Fitter, Faster and Happier: The Female Runners Podcast. They explore the challenges faced by girls in sport, the role schools play in inspiring participation, and the urgent need for…
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The Top Flight Series makes its debut this weekend at The Cheshire Half at the famous Capesthorne Hall! In this episode, Rich Morrell and Chris Parr give you an inside look at the course! They also get into the recent performances of friend of the show Cameron Boyek and chat about the power of social media in athletics and the explosion of teams sh…
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In this gripping episode of "Dark Side of the Rainbow," host Robert Wallace delves into a controversial issue affecting parents and schools across the nation. Joined by Dustin Gonzalez, a concerned parent from Colorado, they discuss how a school counselor's intervention led to Dustin's daughter adopting a non-binary identity. The conversation sheds…
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In this episode of The Top Flight Show, host Rich Morrell and Race Director Chris Parr are joined by Olympian Alex Bell for an inspiring and insightful conversation. Alex opens up about her transition from track to road racing, the training adjustments she has made, and the challenges of managing injuries while increasing mileage. She shares her th…
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At the beginning of August, after six years of working on it on-and-off, Ben Holmen took his Kilopixel project live. It's a 1000 pixel display, where each pixel has to be manually toggled by a custom CNC rig, and it's whimsical and impractical and took the internet by storm. In today's episode, Chris chats with Ben and Joe about the whole project a…
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In this episode of the Top Flight Show, host Rich Morrell is joined by Chris Parr and Cameron Allan to dive into the journey from shorter-distance racing to the marathon. They break down why you can’t just “blag” a marathon, the respect the distance demands, and the significant adjustments athletes must make when stepping up in mileage. The discuss…
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In this episode of the Top Flight Show, host Rich Morrell is joined by Race Director Chris Parr and special guest Cameron Allan. They share personal updates, reflect on recent running events, and dive into performance analyses of standout athletes like Alex Bell, who’s transitioning impressively from middle distance to road racing and Ben Connor, w…
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In this riveting episode of Dark Side of the Rainbow, host Robert Wallace dives into a thought-provoking conversation with Dr. Travis Morrell, founder of Colorado Principled Physicians. Dr. Morrell shares his journey from following WPATH guidelines to becoming an advocate against the medicalization of children's gender transitions. The discussion c…
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Up until now, browser testing in Laravel has felt… bad. Dusk was a huge step over nothing, but it's been slow and flaky and just waiting to be replaced with something better. And with Pest 4, Nuno's cracked it! In today's episode of Over Engineered with dig into the technical details of what makes browser testing in Pest 4 both very fast and much m…
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In this episode of the Top Flight Show, host Rich Morrell and race director Chris Parr sit down with Cameron Allen, a standout in the UK running scene. Cameron opens up about his athletic journey — from winning a school cross-country race that kick-started it all, to representing Great Britain on the international stage. The trio discuss his time i…
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🏃‍♂️ In this episode of Top Flight Unfiltered, Chris Parr, Rich Morrell, and Cameron Boyek dive deep into the barriers that define elite athletics — from the legendary four-minute mile to the elusive sub-two-hour marathon. They break down Faith Kipyegon's bold attempt to go sub-4, what it means for women's middle-distance running, and why some reco…
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In this episode of "Dark Side of the Rainbow," host Robert Wallace sits down with Simon Amaya Price, an activist dedicated to raising awareness about de-transitioners and desisters. Simon shares his personal journey, starting from his teenage years when he identified as transgender, and how he eventually desisted. He discusses the impact of trans i…
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In this episode of The Top Flight Show, hosts Chris Parr, Rich Morrell, and Cameron Boyek dive deep into the evolution of running events in the Northeast of England. From reviving road racing traditions to building inclusive, competitive events, they explore what makes the region a powerhouse of UK athletics. 💬 Topics discussed: The personal reward…
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In this episode, host Richard Morrell & regular Chris Parr welcome back Cameron Boyek, fresh from training in the U.S. after recovering from an Achilles injury. They dive into the highs and lows of altitude training in Albuquerque, the strategy behind race course selection, and what it takes to build a world-class running event. Cameron opens up ab…
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Join host Robert Wallace in this enlightening episode of Gays Against Groomers as he converses with Carla Curtis, the brilliant author of "The Gender Trap." Delve into Carla's compelling journey from the Women's Liberation Movement of the 1960s to writing her groundbreaking book that challenges and clarifies longstanding misconceptions about gender…
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In this episode of the Top Flight Show Recap Podcast, we break down all the action from our biggest event yet — the Top Flight CTS 5K at Battersea Park! With an elite field of over 250 runners, the atmosphere was electric as Olympians Ben Connor, Phil Sesemann, and Alexandra Bell battled it out over a fast and furious 5K. We discuss standout perfor…
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In this episode of The Top Flight Show, we’re joined by Dr. Greg Whyte, an Olympian, world-renowned sports scientist, and endurance expert, to explore the game-changing role of collagen in injury prevention and athletic recovery. 🏃‍♂️💥 From elite performance to everyday training, Dr. Whyte breaks down the science and gives practical advice that eve…
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Alex Hillman has been thinking about and actively supporting communities for decades. In this episode, Chris and Alex talk about lessons he's learned along the way that can help meetup organizers tend their local tech communities, and brainstorm about ways that we can organize together to support meetups in general. Links: tiny.mba stackingthebrick…
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In this episode of The Top Flight Show, host Richard Morrell is joined by Top Flight race director Chris Parr and Stacey Smith for a jam-packed conversation covering everything from training updates to upcoming race action. 🏃‍♀️💬 💥 Here’s what’s in store: Personal updates from the team, including training, prep & racing plans A full preview of the …
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In this eye-opening episode of "The Dark Side of the Rainbow," we welcome back Emma Dowd from the Gays Against Groomers organization. Emma shares her unique insights on the complexities within the LGBTQ community, particularly focusing on the issues surrounding child safety and public spaces. The conversation dives deep into the controversial topic…
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This week on The Top Flight Show, Richard Morrell is joined by Chris Parr and Stacey Smith for a deep dive into the current landscape of UK athletics. From elite performances to grassroots growth, it’s all on the table. 🇬🇧🔥 They shine a spotlight on Jake Dearden hyping up Top Flight and unpack why the British Milers Club (BMC) is so vital in raisin…
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🎙️ Top Flight Unfiltered In this episode, we’re diving into something that’s got the whole sports world talking — the Enhanced Games, a new event headed to Las Vegas where athletes can openly use performance-enhancing drugs. Yep, you read that right. We break down what this means for the future of sports, from the ethics and athlete safety - Is thi…
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In this episode of Dark Side of the Rainbow, Robert Wallace sits down with Matthew Tucciarone, a former airline industry professional turned activist. Matthew shares his journey of transformation after becoming disillusioned with the industry's undercurrents of grooming and propaganda. Now a passionate advocate for children's protection, Matthew di…
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In this episode of Top Flight Unfiltered, Stacey Smith and Chris Parr break down the Shettleston 10K and welcome guest Jonathan Cartwright from Beet It, a company focused on beetroot nitrate supplementation for endurance athletes. They explore the science and practical use of beetroot for performance, offering insights for runners of all levels. Li…
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Join host Robert Wallace in an eye-opening episode of "Dark Side of the Rainbow" featuring guest Kelley Yates, a leading voice against certain ideologies impacting children and society. Known as the "etiquette queen," Kelley delves into the shift in cultural standards, her stance against pretend pronouns, and her efforts to uphold true etiquette an…
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The team discuss and review Battersea and Quayside events plus a preview of our first Scottish event - Shettleston and the first Top Flight BMC Track Meet for 2025. Join our community and share your running adventures 👇 Facebook: https://www.facebook.com/groups/RunThroughUK Instagram: https://www.instagram.com/RunThroughUK Twitter: https://twitter.…
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Simon Hamp and Marcel Pociot have been working on NativePHP for a number of years, and Simon just surprised with world at Laracon EU with a NativePHP for Mobile announcement. In this episode, Simon and Chris get deep into the the NativePHP innards, explore sustainable open source, and generally just have a good time for <> over two ho…
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Zuzana Kunckova started Larabelles five years ago, and over that time it has grown into an important part of the Laravel community. In today's episode, Zuzana and Chris talk about the future of Larabelles now that she has more time to dedicate to it. Links: Larabelles Sponsor Larabelles on GitHub Sponsor Larabelles on Patreon Other ways to support …
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There's lots of advice out there for running software teams, but much of it comes from large organizations with dozens or hundreds of developers. Smaller teams have different needs. On today's episode, we pick up from a question Dan asked on Bluesky and talk about how best to approach running a small development team. Links: Dan's Bluesky Post Thun…
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Join host Robert Wallace as he dives into a crucial conversation with Rebecca Fredericks, founder of For Kids & Country, about the corruption within the school system and the ideologies fueling it. Rebecca shares her firsthand experiences in the classroom, revealing the abusive practices shielded by teachers' unions and the radical agendas that hav…
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Join host Robert Wallace in this eye-opening episode of "The Dark Side of the Rainbow" as he converses with Lisa Ekman, author of "Deprogramming Democrats." Lisa shares her transformation from a long-standing Democrat to an advocate for constitutional principles, amid the evolving political landscape shaped during the COVID-19 pandemic. Dive deep i…
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Find out more about Top Flight ➡️ https://www.topflightraces.com/ Instagram: https://www.instagram.com/TopFlightRaces Join our community and share your running adventures 👇 Facebook: https://www.facebook.com/groups/RunThroughUK Instagram: https://www.instagram.com/RunThroughUK Twitter: https://twitter.com/RunThroughUK RunThrough LinkedIn: https://w…
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The Top Flight Unfiltered Podcast Episode 1 🚀 The team discuss banned substances, the controversial return of Shelby Hoolihan and 15 year old wonderkid Per August Halle Haugen. 00:00 Start 2:28 - Shelby Hoolihan 12:00 - Clean athletes, banned substances 17:00 - Per August Halle Haugen 29:00 - Running a marathon in flip-flops 31:00 - Carbon plated r…
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In this enlightening episode of "The Dark Side of the Rainbow," host Robert Wallace engages in a heartfelt conversation with Laura Becker, a prominent detransitioner and activist. Laura shares her compelling journey of detransitioning, her struggles with childhood trauma, and how she navigated through complex political and ideological landscapes to…
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Find out more about Top Flight ➡️ https://www.topflightraces.com/ Top Flight Instagram: / topflightraces Join our community and share your running adventures 👇 Facebook: / runthroughuk Instagram: / runthroughuk Twitter: / runthroughuk RunThrough LinkedIn: / runthroughuk A special thanks to our amazing partners: Brooks Nuun Hydration UK SportsShoes …
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In this episode of "Dark Side of the Rainbow," host Robert Wallace talks to Dr. Rich Guggenheim, Director of Legislation for Gays Against Groomers and an outspoken advocate for children's safety and women's rights. Rich shares his experiences traveling across Colorado to gather support for the Save Girls Sports Ballot Initiative, aiming to keep gir…
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Explore the riveting conversation between Gays Against Groomers host Robert Wallace and Tiffany Justice, co-founder of Moms for Liberty, in this eye-opening episode. Tiffany delves into her journey from a school board member to a leading voice in defending parental rights across the U.S. With over 140,000 members, Moms for Liberty is at the forefro…
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Join host Robert Wallace in this compelling episode of The Dark Side of the Rainbow as he converses with Dr. Simone Gold, an esteemed doctor and attorney renowned for her steadfast advocacy during COVID. Dr. Gold's resilience against medical misinformation and her proactive efforts to safeguard children are brought to light. Dive into the critical …
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Welcome to the latest episode of "Dark Side of the Rainbow," hosted by Robert Wallace. In this engaging discussion, Robert welcomes his guest, Jennifer Sey, the founder of the XX-XY Athletics.. Together, they tackle the contentious issues surrounding gender ideology and the protection of women and girls' sports. Jennifer shares her personal journey…
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Join host Robert Wallace in a compelling episode of "Dark Side of the Rainbow" with special guest Annaig Birdy, co-founder of Not All Gays from Ireland. Annaig shares insights into the challenges faced by their organization as they work to counteract the trans ideology and queer theory that impact the gay community in Ireland. Annaig discusses the …
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In this episode we are joined by Dr. Leigh Anne Costanzo, a dedicated advocate and member of our organization. In this insightful episode, Dr. Costanzo shares her experiences and challenges faced while advocating for transparency and parental involvement at the Mesa School Board. Her extensive medical background and firsthand observations provide a…
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In this compelling episode of "Dark Side of the Rainbow," host Robert Wallace engages in a thought-provoking conversation with filmmaker Simon Esler. As a member of Dad Army and a father, Simon shares his insights on the cultural and societal impacts of contemporary ideologies. The discussion delves into Simon’s film, "Cut: Daughters of the West," …
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Join host Robert Wallace in a compelling episode of "Dark Side of the Rainbow," a Gays Against Groomers production, as he delves into the dramatic and heartbreaking story of Harrison Tinsley. Harrison shares his personal journey of battling the state and legal system over the custody of his son, Sawyer, amidst a contentious debate over gender ident…
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