With 35 years of climbing experience and going on 14 years behind the mic, Chris Kalous brings interviews, tributes, discussion, tears, and lots of laughs from the full breadth of the climbing zeitgeist. Rock climbing, bigwall (big wall?) climbing, alpinism, ice climbing, bouldering, and competition climbing. If it’s climbing related, it’s here. In the words of Alex Honnold, “If you are a climber, you pretty much have to do the Enormocast.”
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Chris Ewing Podcasts
Small shifts. Big wins. Redefining resilience for high performers-one percent at a time. Most people think resilience is about enduring hardship. True resilience is about advancing despite adversity. And as leaders, high performers, and industry game changers, you face adversity daily. This show is a no-BS guide to getting 1% better every day because small, intentional improvements compound into game-changing results. Resilience isn't just about pushing through; it's about pushing forward, r ...
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The Invenios Expeditions is a 15-episode, action-focused audio drama about two treasure hunters who build the ultimate research vessel, The Invenios, and their adventures on the high seas. Captain Jeffery Tulley and his first mate Oberlin St. Claire depart the Netherlands on their maiden voyage but receive an mayday call from a mysterious burning ship in the North Atlantic with a dangerous sole survivor who leads them on a chase around the Mediterranean and Middle East to find a government s ...
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Welcome to New York City’s newest members-only club: Club30, hosted by Henrik Lundqvist. On Club 30, Henrik invites listeners to join him at his private table where he has conversations with athletes and celebrities across entertainment, music, and business folks about how they've both found success and overcome adversity along the way. Henrik searches for what makes people great as he explores the new chapter of his own career. Welcome to Club 30, your membership card is waiting. Hosted on ...
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Welcome to The Business Line Podcast, the podcast that opens the door to the ever-evolving world of the business environment. Join us every week as we will be having sometimes serious, sometimes crazy, conversations with our guests about the highs and lows of business & technology in today’s world. But most of all we, are excited to bring you along for the ride that you’ll never forget. Whether you're a tech aficionado, an entrepreneur seeking inspiration, or just someone looking to get a le ...
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Surfing legend and former World Champion Mark Occhilupo sits down with some of the most prolific surfers in the world to discuss all things surf, music, art and life.
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We are going to talk about all things TAMPA BAY! We are a TRANSPARENT, COOL, FUN, ENGAGING media company. We highlight people in Tampa Bay doing business in all industries. Throwing in some video magic tips, social media, podcasting, and some PR tips. -13th Ave Media Support this podcast: https://podcasters.spotify.com/pod/show/13th-ave-media/support
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How Chris Ewing Built & Sold His Business for $2 Billion
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40:27Today on The Business Line, Brian sits down with serial entrepreneur Chris Ewing — founder of One Inc, Shari’s Berries, and Notty’s Italian Burrito. From his early days as a corporate securities lawyer to building multimillion-dollar businesses in both tech and food, Chris shares the real story behind his journey — the wins, the setbacks, and the l…
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In this episode of The Daily Gains, Chris discusses a powerful distinction: pressure vs. pain. He begins by defining the difference between these two and why it matters. Chris shares a personal weightlifting example that brings the concept to life—illustrating how pressure can drive growth while pain can signal the need for change. He then explores…
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Enormocast 307- Amy Alvey and Mark Kilianski of Golden Shoals: Rock Toppers
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1:16:43
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1:16:43On Episode 307 of the Enormocast, we are graced buy a drop-in concert and chat from Amy Alvey and Mark Kilianski of Golden Shoals. Of the pair, Amy is the climber, but together they form Golden Shoals, an old time and folk duo formed over a decade ago with origins at Berklee. Amy and Mark … Continue reading "Enormocast 307- Amy Alvey and Mark Kilia…
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The Invenios Expeditions | Prologue #1 - Duty Within Catastrophe
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27:07Leviathan has fallen. In the opening moments of The Invenios Expeditions, we return to the aftermath of the catastrophic events that ended The Leviathan Chronicles. With chaos engulfing the city, senior Darkwater agent Sarina Narobi races through collapsing sectors to retrieve a mysterious military parcel. Joined by her partner Edward and an unexpe…
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In this episode of The One Percent, Chris and Kiley take a fresh approach to habit formation—by breaking it down through the lens of the scientific method. They kick things off with a “What’s Hot and What’s Not” segment on manifestation and whether it holds up under scrutiny. Then, they explore how applying a systematic, experimental mindset can he…
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Time Is Not the Problem: Mastering Your 168 Hours
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26:58In this episode of The Daily Gains, Chris breaks down the concept of time management through the lens of your 168-hour week. He challenges the common excuse, “I don’t have time for that,” and reveals how to take ownership of your schedule by getting clear on your non-negotiables—like eating, sleeping, and working—and building intentional habits aro…
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On this week’s episode of The One Percent, Chris and Kiley tackle a hard truth: most of us are lying to ourselves—especially when it comes to our nutrition and health habits. From justifying poor choices to living in denial about what’s really serving us, this episode is a call to get honest and raise the standard. In the What’s Hot and What’s Not …
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Enormocast 306: Sarah Hueniken – The Aftermath
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1:38:46On Episode 206 of the Enormocast, I sit down at Banff Mountain Film with alpinist and guide, Sarah Hueniken. Sarah was an outdoor educator before she was a climber, and though she is known for ice climbing and dry tooling, she was a rock climber first. She even found Canmore, Alberta a little bleak and … Continue reading "Enormocast 306: Sarah Huen…
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🚨⚓️⛴️The Invenios Expeditions is Available Now!⛴️⚓️🚨
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1:28Were incredibly excited to announce that our latest audio drama, The Invenios Expeditions, is now available on Patreon! The Invenios Expeditions follows Captain Jefferey Tulley and his first mate Oberlin St-Clair as they explore the high seas on their dream research boat The Invenios. The first episode of The Invenios Expeditions is available to li…
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He Built Lucali as a Neighborhood Pizza Spot… Then Jay-Z, Beyoncé & Taylor Swift Showed Up
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55:16In this season finale of Club 30, Henrik Lundqvist sits down with Lucali founder Mark Iacono to talk about the accidental rise of one of NYC’s most iconic pizza spots. Mark shares how a construction project turned into Jay-Z’s favorite late-night hang, why he still doesn’t call himself a chef, and the emotional moments that keep him grounded. It’s …
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Welcome to the very first episode of The Daily Gains with Chris Ewing! In this debut episode, Chris dives into the real meaning of consistency—what it is, what it isn't, and why so many high performers get it wrong. If you're striving for small daily wins that compound into something great, this episode sets the tone for what's to come. Tune in, le…
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Alexander Skarsgård on Becoming Murderbot, Winning Succession & Loving a Soccer Team that Never Wins
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58:28On this episode of Club 30, Henrik Lundqvist sits down with Alexander Skarsgård for a candid and funny conversation about fame, failure, and finding joy in unexpected places. He opens up about his new role in Murderbot, how he hijacked Succession’s final season, and why he’ll never give up on his scrappy hometown soccer team. From child actor to in…
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Welcome to the very first episode of The One Percent! Formerly known as Redefining Resilience, this show is all about helping high performers make small shifts for big wins—one percent at a time. In this kickoff episode, Chris and Kiley break down what The One Percent really means, introduce the new episode formats, and dive into this week’s “What’…
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From the creators of The Leviathan Chronicles and The Rapscallion Agency comes a new audio adventure! Step aboard The Invenios with treasure hunters Captain Jeffery Tulley and Oberlin St. Claire as they build their dream research vessel and assemble a daring crew. What begins as a recovery mission quickly spirals into danger, drawing the crew into …
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Enormocast 305: Caro North – Magnetic
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1:26:20On Episode 305 of the Enormocast, alpinist and guide Caro North joins me in my lovely hotel room in Banff, AB during the Banff Mountain Film Festival for a heartfelt talk about her journey as an international female climber. Born in Switzerland, but raised in Germany, Caro actually found herself on top of Aconcagua in … Continue reading "Enormocast…
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Steve Schirripa on The Sopranos, Fear of Getting Whacked & Earning Gandolfini’s Respect
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1:02:20On this episode of Club 30, Henrik Lundqvist sits down with Sopranos star Steve Schirripa to talk about joining the show at 40, the fear of getting whacked every season, and how playing Bobby Bacala changed his life. Steve opens up about working with James Gandolfini, behind-the-scenes stories from set, and what it meant to earn the respect of the …
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Patrick Ewing Reflects on ’90s Knicks, Bird’s Trash Talk, Jalen Brunson & Navigating NYC
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59:18In this episode of Club 30, Patrick Ewing joins Henrik Lundqvist to reflect on the iconic era of the ’90s New York Knicks. From physical playoff battles to Dream Team memories, Ewing opens up about facing legends like Shaq, Hakeem, and Bird—and why Madison Square Garden still feels like home. He shares what makes Jalen Brunson so special, and deliv…
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Guenther Steiner on F1’s Explosion, Life After Haas, and Why He’ll NEVER Change
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1:03:03In this episode of Club 30, Henrik and Jay sit down with Guenther Steiner for a wide-ranging conversation on life after Haas, how Drive to Survive changed Formula 1 forever, and why staying authentic matters more than ever. From building an F1 team out of his kitchen to becoming one of the most beloved personalities in motorsport, Guenther opens up…
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The Final Chapter: Wrapping Up & What's Next
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20:58In the final episode of Redefining Resilience, Chris and Kiley take a moment to reflect on the powerful role of Collaboration—the last of the six domains of resilience. They recap each domain—Vision, Composure, Reasoning, Health, Tenacity, and Collaboration—highlighting key takeaways and lessons learned throughout the series. But that’s not all. Ch…
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The Secret to Closing More Sales feat. David Fastuca
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52:57Today on the show we are joined by seasoned entrepreneur, David Fastuca, to discuss his journey through the business world and the powerful sales strategies he's learned along the way. From his early days as a designer, to co-founding a startup with his cousin, to the wild ride of building, selling, and then buying back his company for just a dolla…
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On Episode 304 of the Enormocast, climber Sam Stroh drops by my suite at the Arcteryx Academy in Squamish to talk climbing and get to the bottom of a misunderstanding. Sam cut his teeth in New Mexico and soon after high school was on the road as a classic itinerant dirtbag. After falling in with … Continue reading "Enormocast 304: Sam Stroh – Natur…
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Chris Distefano's Comedy Career started with a 9/11 story... and one Fight that changed EVERYTHING
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57:13In this episode of Club 30, Henrik and Jay sit down with comedian Chris Distefano for a hilarious and deeply personal conversation. Chris opens up about his unlikely path from pediatric physical therapist to stand-up comic, how 9/11 shaped his career, and the viral story that changed everything. They talk about bombing on stage, finding your voice …
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Personality Power: How DISC Fuels Collaboration | Collaboration
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39:41In this week’s episode of Redefining Resilience, Chris and Kiley dive into the DISC personality assessment—an insightful tool that helps individuals and teams better understand themselves and each other. As part of the Collaboration domain, they explore how knowing your DISC style can improve communication, build trust, and create stronger connecti…
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Kenny Albert Might Be the Hardest-Working Broadcaster in Sports (and Now the Voice of the Rangers!)
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1:09:46In this episode of Club 30, Henrik and Jay sit down with Kenny Albert — the hardest-working voice in sports and the newly named lead play-by-play announcer for the New York Rangers. They talk about his journey behind the mic, calling games across every major league, and growing up in a legendary broadcasting family. From Victor Cruz’s 99-yard touch…
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Wired to Connect: The Upside and Downside of Neuron Mirroring | Collaboration
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35:21In this episode of Redefining Resilience, Chris and Kiley chat about neuron mirroring—a phenomenon that plays a major role in human connection, empathy, and behavior. Tune in as they break down: 🧠 What is neuron mirroring? 💡 How is neuron mirroring helpful in everyday life and relationships? ⚠️ What are the downsides of neuron mirroring, and how ca…
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Pete Davidson & Bill Murray: Two Eras of Comedy on SNL, Stand Up, Fame's Chaos & the Future of Film
1:06:53
1:06:53
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1:06:53In this season 5 premiere of Club 30, Henrik and Jay are joined by two comedy icons, Pete Davidson and Bill Murray, for an unforgettable conversation about their incredible careers and the generational differences that shaped their comedic paths. They explore their time on SNL, the unpredictable chaos of fame, and how stand-up comedy influenced the…
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How to Embrace Conflict, Tension, and Discomfort | Collaboration
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44:54In this episode of Redefining Resilience, Chris and Kiley discuss a topic that makes many people uncomfortable—conflict. They break down what conflict really is, clear up common misperceptions, and explain the important distinction between internal and external conflict. The conversation centers around the most common type—interpersonal conflict—an…
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Enormocast 303: Sean Villanueva O’Driscoll – A Very Particular Set of Skills
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1:45:12On Episode 303 of the Enormocast I sit down with one of the most compelling and somewhat enigmatic climbers of our times: Sean Villanueva O’Driscoll. It was a multi-year dance, but we finally sat down puss-a-puss in the Canadian Rockies at the Banff Mountain Film Festival. Sean is known for his big wall antics across … Continue reading "Enormocast …
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The Truth About Trust: How to Build It & Why It Matters | Collaboration
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23:30Trust isn’t something that happens instantly—it’s developed over time through consistent behavior and genuine interactions. In this episode of Redefining Resilience, Chris and Kiley dive into what it truly takes to build trust in both personal and professional relationships. They discuss common pitfalls, the impact of skepticism versus blind trust,…
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The Confidence Code: How to Build Unshakable Belief in Yourself | Collaboration
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33:42Confidence isn’t just something you’re born with—it’s something you build. In this episode of Redefining Resilience, Chris and Kiley break down confidence and how you can strengthen it over time. They dive into how confidence is shaped in childhood, why the pursuit of perfection actually undermines it, and how embracing the worst-case scenario can …
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In this episode of Redefining Resilience, Chris and Kiley dive into the impact of mentorship and how the right guidance can shape your personal and professional growth. They explore Kiley’s experiences with mentors, challenge the idea that a mentor must be older than you, and discuss whether mentorship requires in-person interaction. They also brea…
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How to Bounce Back After Shutting Down Your Startup | Dori Yona
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33:29In this episode of The Business Line Podcast, Brian sits down with Dori Yona, Co-Founder & CEO of SimpleClosure, a venture-backed startup that’s revolutionizing the way businesses shut down by utilizing technology. Entrepreneurs often talk about launching and scaling, but what about winding down? Dori shares his personal journey—from his time in th…
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Enormocast 302: Last Rites 2025 (FKA Taps) Don’t Side-Eye the Trad-Dad Edition
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2:10:15Episode 302 of the Enormocast is the annual airing of grievances in climbing: the laments, the beefs, and the sad truths of the dumb shit we do as climbers. What was formerly known as Taps is now Last Rites. Once again, this year’s slam evolves from listeners’ calls. Andy Salo, Andrew Bisharat, and Mary “Token … Continue reading "Enormocast 302: La…
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The Relationship Audit: 6 Questions to Evaluate Your Circle | Collaboration
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34:58On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships. How does this person affect my energy? Does this person support my growth and well-being? Do I trust and feel safe with this person? Is there recipro…
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Optimize Your Environment | Collaboration
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49:26We’re in the collaboration domain of Redefining Resilience and this week, Chris and Kiley are sharing 8 tips to control your environment. They are: Declutter your physical space Have a designated workspace free of distractions Avoid temptations Limit negative media Spend time with positive people Practice mindfulness Eat healthy foods Avoid alcohol…
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Public Speaking and Presence with Alex Perry | Collaboration
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1:28:50In this episode of Redefining Resilience, we sit down with Alex Perry, the CEO and Founder of Practically Speaking, LLC. Alex Perry is the Founder of Practically Speaking, LLC, a presentation and public speaking firm dedicated to empowering leaders to articulate their messages with precision and impact. With nearly two decades of experience as a Sp…
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Lessons in Tenacity & The Road to Collaboration
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22:37On this episode of Redefining Resilience, Chris and Kiley reflect on their takeaways from the tenacity domain, sharing insights on motivation, setbacks, and the mindset shifts that drive perseverance. Plus, Chris has a special clip to highlight an important lesson from this series. Then, they transition into the final domain of resilience—collabora…
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Rising Through Adversity: Shayla Webb’s Path to Healing and Growth
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47:44Chris and Kiley sat down with Shayla Webb, owner of The AromaRoom, to learn about her personal journey of resilience. Shayla Webb is an accomplished legal professional and dedicated entrepreneur based in Carmel, Indiana. With a distinguished background in Real Estate Development and economic development, Shayla has recently channeled her expertise …
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Enormocast 301: Quentin Roberts – Listening to The Mountain
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1:23:17On Episode 301 of the Enormocast, I sit down in a posh hotel in Squamish, BC, with alpinist Quentin Roberts. We met up at the Arc’teryx Academy in August 2024 on a rainy day to talk about Quentin’s life as a climber. Quentin grew up attending boarding schools in several countries and despite not fitting … Continue reading "Enormocast 301: Quentin R…
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Fighting Forward: Marissa’s Journey with Chronic Illness
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1:24:31In this episode of Redefining Resilience, Chris and Kiley sit down with Marissa Hendrickson to explore her incredible journey of resilience. Growing up, Marissa was always the “sick kid,” constantly dealing with fevers, infections, and headaches. After experiencing fainting episodes and heart palpitations, a diagnosis of POTS (Postural Orthostatic …
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What's the Future of Parenting with AI? | Ami Meoded
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1:02:05As AI technology continues to advance, it's inevitable that it will have a significant impact on the way we parent. From virtual assistants to personalized learning tools, technology is revolutionizing early childhood care. But what does the future hold? We had the chance to sit down with Ami Meoded, CMO of Little One Care, to explore their cutting…
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