Best Child OCD Expert Podcasts (2025)

1
Ep 203: Making sense of milk intolerances in infants, with Pediatric gastroenterologist, Dr Victoria Martin, MD, MPH 47:37

Play Pause

6h ago47:37

47:37

Send us a text In this podcast episode, a pediatric gastroenterologist, Pediatric GI expert Dr. Victoria Martin joins me to demystify milk intolerance in babies—what FPIAP and cow’s milk protein intolerance really mean, why these diagnoses are tricky, and how families can find practical, evidence-based solutions.shares her expertise on milk intoler…

1
Decoding The Domesticated Brain: How Evolution, Social Instincts, and Modern Tech Shape Who We Are 1:03:55

7h ago1:03:55

1:03:55

Welcome to an eye-opening exploration of the human mind! In this episode, we're tackling a fascinating paradox: the human brain has actually shrunk significantly over the last 20,000 years. This seems counterintuitive, especially given the complexity of modern life. We'll reveal why traditional notions of intelligence based solely on brain size are…

1
How to Help Young Children with OCD 40:22

4h ago40:22

40:22

OCD can show up much earlier than most people realize — and often in ways parents don’t immediately recognize. For younger kids, compulsions might appear before they can even describe intrusive thoughts. You might see rigidity, controlling behaviors, repetitive actions, or big meltdowns over things that don’t seem to make sense. In this episode, I’…

1
The Psychology of Eating: Decoding Diet, Body Image, Obesity, & Eating Disorders 1:31:43

5h ago1:31:43

1:31:43

Welcome to an essential exploration into the fascinating, and often challenging, world of diet, eating behaviour, and body image. Drawing on extensive research and insights from psychology, sociology, nutrition, and more, this episode delves deep into why we eat the way we do and how our relationship with food and our bodies is shaped by much more …

1
The Shadow Self: Why We Repress Parts of Ourselves and How to Embrace Them 1:01:38

2h ago1:01:38

1:01:38

Are you ready to explore the hidden forces shaping your life? Every individual carries a shadow, a powerful part of the psyche that follows us, like a psychological tail. While the ego represents who we consciously believe we are, focused on cultural ideals and external achievements, the shadow contains all the parts of ourselves that have been rej…

1
150. OCD Expert: This Is Why ERP Feels Like Torture (But Works) 27:46

13m ago27:46

27:46

What if the scariest story your mind tells… could actually set you free? *This episode includes a live imaginal script. Some words that algorithm may flag as problematic have been muted to prevent issues with the platform. These edits are purely for compliance and do not change the meaning or therapeutic purpose of the script.* In this episode of T…

1
Beyond Light and Dark: Myth, Projection, and the Path of Shadow Integration 1:07:32

2d ago1:07:32

1:07:32

In a world that often values positivity over wholeness, what happens to the parts of ourselves we reject - our anger, shame, envy, or even forgotten strengths? This episode explores the Jungian concept of the shadow not as a simple "dark side," but as a living repository of unconscious material shaped by personal history, family dynamics, cultural …

1
Does Your Child Have Contamination OCD: Are You Missing This? 36:41

41m ago36:41

36:41

Contamination OCD can be easy to spot, but often, it runs much deeper than what you are observing. In this episode, I break down the common mistakes parents make when trying to support a child with contamination OCD, such as: Assuming it’s always about germs or illness Focusing only on visible rituals instead of the underlying fear Overlooking how …

1
575- An Adult’s Guide to ADHD Treatment Considerations 1:00:48

2h ago1:00:48

1:00:48

Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatments: Additional Resources Free Email Class: New! ADHD Treatment Guide for Adults Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments Read: ADHD…

1
Ep 202: Feeding Kids Without the Pressure: Practical Plant-Forward Tips with Dr. Reshma Shah 39:15

7d ago39:15

39:15

Send us a text Feeding kids well is foundational to health—but real-life meals can feel hard. Pediatrician Dr. Reshma Shah, co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families, joins Jessica to share simple, evidence-based ways to make family meals more nourishing and less stressful. We cover how to “add in” plants without…

1
Tame Your Amygdala: Simple Brain Science to Conquer Anxiety & Achieve Your Goals 1:27:42

3d ago1:27:42

1:27:42

Are you tired of anxiety holding you back? Do you feel like worry, panic, or fear are dictating your life choices? You're not alone. While everyone experiences anxiety, few truly understand its roots in the brain and how to effectively manage it. This episode dives into the fascinating world of your brain's emotion-producing structures, particularl…

1
Unlocking Hope: Creative CBT Strategies for Child & Adolescent Anxiety and Depression 1:34:47

7d ago1:34:47

1:34:47

elcome to an essential episode for anyone supporting young people through the challenges of anxiety and depression. Drawing on the latest evidence-based approaches in Cognitive Behavioural Therapy (CBT), this episode dives deep into practical, creative therapeutic strategies designed specifically for children and adolescents. Forget dry theory – we…

1
574- The Disorder That Never Sleeps 7:54

9d ago7:54

7:54

J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Sleep: …

1
149. ERP Therapy Explained: The Truth About Facing OCD Fears 31:19

5d ago31:19

31:19

Can ERP really help you face your biggest fears? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Natalia, a therapist specializing in OCD treatment. Together, they explore the foundations of Exposure and Response Prevention (ERP) therapy and why it is considered first line treatment for OCD. Natalia opens up about: The bas…

1
Mastering OCD: Expert CBT Assessment & Strategies for Freedom from Obsessions 1:03:34

6h ago1:03:34

1:03:34

Welcome to Mastering OCD, where we unpack the complexities of Obsessive-Compulsive Disorder. This episode provides an expert-guided tour through understanding, assessing, and effectively treating OCD using Cognitive-Behavioral Therapy (CBT) principles, all drawn from professional clinical sources.OCD is more than just habits; it involves persistent…

1
Moral OCD: Mistakes Parents Often Make (and How to Avoid Them) 51:07

3h ago51:07

51:07

Moral OCD can be tricky for parents to recognize because it often looks like strong values, deep guilt, or honest confessions. In this episode, I break down the most common pitfalls parents fall into when trying to support their child with Moral OCD like: Mistaking OCD-driven fears for good morals Treating compulsive “confessions” as real Worrying …

1
573- Social Emotional Learning Techniques for Students with ADHD 1:00:19

11h ago1:00:19

1:00:19

Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teach SEL skills to students with ADHD. Social-Emotional Learning: Additional Resources Free Download: 5 Ways to Improve Emotional Control at Home Read: Y…

1
Ep 201: Youth Sports & Overtraining: Insights from Dr. Bianca Edison 42:46

14d ago42:46

42:46

Send us a text In this episode, we welcome Dr. Bianca Edison, a pediatric sports medicine and orthopedic physician, to discuss the critical issues surrounding youth sports. Dr. Edison shares her journey into sports medicine and emphasizes the importance of balancing athletic activities for young athletes. The discussion covers overtraining, the sig…

1
Mastering Your Mind: Behavioural Science Secrets of Language, Thinking & Effective Therapy with RFT 1:01:02

1d ago1:01:02

1:01:02

Ever feel trapped by your thoughts, like they dictate your every move or hold you back from what you truly want? What if the key to psychological freedom lies in understanding the fundamental nature of human languaging and thinking? In this episode, we dive deep into a powerful, modern perspective on human behaviour, exploring how Radical Behaviori…

1
From Ancient Ritual to Modern Science: The Evolution of Meditation and Mindfulness. PART 2 2:03:45

14d ago2:03:45

2:03:45

Step beyond conventional notions of quiet sitting and explore the incredible diversity of meditation and contemplative practices from history's most profound spiritual traditions. This episode journeys through ancient techniques and philosophies, revealing how practitioners across cultures have sought altered states of consciousness, spiritual insi…

1
Meditation & Mindfulness Uncovered: Ancient Roots, Scientific Insights, Real-World Effects. PART 3 1:11:20

12d ago1:11:20

1:11:20

Step beyond conventional notions of quiet sitting and explore the incredible diversity of meditation and contemplative practices from history's most profound spiritual traditions. This episode journeys through ancient techniques and philosophies, revealing how practitioners across cultures have sought altered states of consciousness, spiritual insi…

1
Unlock Your Emotional World: How Cognition, Motivation & Appraisal Shape Your Health & Performance 1:20:24

3d ago1:20:24

1:20:24

Ever wondered why you react the way you do in certain situations? It's more than just a gut feeling. Dive into a revolutionary understanding of emotion that reveals its deep connections to your thoughts, values, and circumstances. We explore the powerful idea that your emotions aren't random, but are actively shaped by how you think (cognition) and…

1
Regret in Relationships: Why We Question Our Biggest Life Choices 50:03

4d ago50:03

50:03

Have you ever wondered "what if"? Especially about life's most significant choices, like who you married or the career path you took? This episode dives deep into regret, that complex emotion often defined by the thought "how much better if it had been otherwise". We explore the psychology of regret, looking at why while we may regret actions more …

1
Ancient Paths, Timeless Practice: Unveiling Meditation Traditions Across Mysticism, Buddhism, and Beyond. PART 1 57:32

8d ago57:32

57:32

Step beyond conventional notions of quiet sitting and explore the incredible diversity of meditation and contemplative practices from history's most profound spiritual traditions. This episode journeys through ancient techniques and philosophies, revealing how practitioners across cultures have sought altered states of consciousness, spiritual insi…

1
572- Why ADHD Brains Go Over-Bored 8:05

5d ago8:05

8:05

Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and …

1
Unlock Your Inner Drive: The Psychology of Motivation, Goals, and Lasting Behaviour Change. PART 3 2:02:04

7d ago2:02:04

2:02:04

Why do some people seem to effortlessly achieve their goals while others find themselves constantly struggling? What truly fuels sustained effort and drives significant change in our lives, our careers, and even our health? As a marketing professional with two decades of experience, I've seen how understanding the underlying drivers of human behavi…

1
571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care 59:19

11d ago59:19

59:19

Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Take Charge of Your Child’s Medication Read: ADHD Treatment Options…

1
5 Things I’ve Learned Raising a Child with OCD, Anxiety & ARFID 43:43

7d ago43:43

43:43

Parenting a child with OCD, anxiety, and ARFID changes you in ways you can’t fully understand until you’re living it. Over the years, I’ve learned some powerful lessons — often the hard way — that have reshaped how I show up for my child and for myself. In this episode, I’m opening up about five insights that have made the biggest difference in our…

1
Ep 200! Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough 45:27

21d ago45:27

45:27

Send us a text Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough In this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treat…

1
Unlocking Your Drive: The Psychology of Goals, Flow, and Real Achievement. PART 2 1:12:30

10d ago1:12:30

1:12:30

Are you striving for more but feeling stuck? Curious about what really fuels high performance and personal growth? This episode dives deep into the cutting-edge psychology behind motivation, achievement, and reaching your full potential. We explore the powerful role of goals – not just what you want to achieve, but how you define them and the hidde…

1
The Psychology of Success: Goals, Self-Control, and Your Motivational Drive. PART 1 1:38:10

14d ago1:38:10

1:38:10

In today's demanding world, understanding what drives us and how to manage our inner resources is key to achieving our goals. This episode delves into the fascinating psychology of motivation, exploring how goal-directed activities are initiated and sustained, and the crucial role our thoughts, beliefs, and emotions play in this process. We'll unco…

1
570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment 57:53

13d ago57:53

57:53

Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourse…

1
From Symptoms to Science: How Medicine Shifted from Observation to Anatomy 1:09:51

22d ago1:09:51

1:09:51

Understanding people often means looking past the obvious. This episode explores timeless principles of observation and perception, revealing how skilled individuals gain insight into others. It's not about mind reading; it's about refining how information is gathered and interpreted. Discover why your gaze is rarely neutral; the specific way someo…

1
From Fixer to Anchor: A Mindset Shift for Parents of Kids with OCD 43:18

22d ago43:18

43:18

When our child is in distress, it’s natural to want to jump in and fix things. But with OCD, that urge to solve, control, or protect can actually get in the way of long-term growth. In this episode, I talk about one of the most powerful mindset shifts we can make as parents of kids with OCD: moving from “fixer” to “anchor.” You’ll learn how to step…

1
148. What OCD Teaches About Uncertainty: A Journey to Resilience 22:55

22d ago22:55

22:55

What does it mean to succeed while living with OCD? In this episode, Kristina Orlova sits down with Scott Stirret, founder and CEO of Venture for Canada and author of The Uncertainty Advantage, to explore how OCD and uncertainty intersect with ambition, business, and personal growth. Scott opens up about his diagnosis during the pandemic, how OCD s…

1
Ep 199: Preventing Car Accidents, with my Dad, Dr Andrew Matthew 23:53

28d ago23:53

23:53

Send us a text Car accidents are the leading cause of death for kids, teens, and young adults — but so many are preventable. In this episode, I sit down with my dad, pediatrician Dr. Andrew Matthew (and the safest driver I know!), to talk about what parents and teens can do to stay safe on the road. Using information from this recent article: Motor…

1
The Ancient Brain, Modern World: Decoding Human Behaviour & Social Dynamics 58:18

25d ago58:18

58:18

Ever feel like your brain is slightly out of sync with the 21st century? There's a reason for that. Your mind operates on hardware shaped by millions of years of evolution, designed not for navigating social media or office politics, but for surviving the challenges of prehistoric environments. This episode unpacks how our ancient brain architectur…

1
Pioneers of the Mind: Freud, Jung, Adler & The Dawn of Dynamic Psychiatry. PART 3 1:22:49

26d ago1:22:49

1:22:49

Step into the tumultuous late 19th and early 20th centuries, a revolutionary period that saw a radical shift in how we understand the human mind and its troubles. Moving beyond the prevailing focus on purely neurological explanations, a new era of dynamic psychiatry and psychotherapy began to dawn. This transformative period was shaped by visionary…

1
Pioneers of Dynamic Psychology: Exploring the Worlds of Pierre Janet and Sigmund Freud. PART 2 1:42:24

20d ago1:42:24

1:42:24

Step back in time to explore the varied and often surprising roots of modern healing practices. This episode delves into the rich history of how different cultures and eras have sought to treat illness, particularly those affecting the mind. We begin by examining primitive healing methods, including shamanism. Discover how the medicine man or shama…

1
569- Top ADHD Challenges (and Solutions) for Teen Boys 58:51

21d ago58:51

58:51

Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be. Challenges and Solutions for ADHD Boys: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control …

1
When You’re More Motivated Than Your Child to Fight OCD 47:08

29d ago47:08

47:08

You’re reading the books, watching the videos, and learning everything you can to help your child with OCD. But your child? They’re shutting down, avoiding exposures, or flat-out refusing to engage. Sound familiar? In this episode, I talk about what’s really going on when you’re more motivated than your child to fight their OCD — and how to respond…

1
147. The Postpartum Journey: Managing OCD with ICBT for New Parents 25:30

29d ago25:30

25:30

Pregnancy and postpartum bring a unique set of challenges, especially for those struggling with OCD. How can you navigate the overwhelming changes while managing intrusive thoughts? In this episode of The OCD Whisperer Podcast, host Kristina Orlova, LMFT, is joined by Gina Abbondante, MSW, LCSW, C-NDAAP, a therapist specializing in OCD and anxiety …

1
Ep 198: Lice Myths Busted: What Every Parent Needs to Know, with Amy Chinian 25:58

1M ago25:58

25:58

Send us a text In this episode of Your Child is Normal, Jessica Hochman, MD, talks with Amy Chinian, founder of My Hair Helpers, about the truth behind lice—what they are, how they really spread, and why they have nothing to do with hygiene. Together, they bust common myths (spoiler: you can stop bagging stuffed animals for two weeks), explain the …

1
From Ancient Spirits to Magnetic Sleep: Uncovering the Ancestry of Psychotherapy 1:37:09

30d ago1:37:09

1:37:09

Step back in time to explore the varied and often surprising roots of modern healing practices. This episode delves into the rich history of how different cultures and eras have sought to treat illness, particularly those affecting the mind.We begin by examining primitive healing methods, including shamanism. Discover how the medicine man or shaman…