Everyone Has a Story. Brett Featherston & Robb Flint interview people from all walks of life who share their personal story of accomplishment, success, perseverance, and overcoming difficult challenges in life.
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Brett Featherston Podcasts
A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal exper ...
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Run with the Horses Marathon with Melody Bateman
26:29
26:29
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26:29Send us a text In this episode of Trail to 100, Jacob and Melody Bateman discuss Melody's recent trail marathon and her upcoming Pony Express 100. They delve into the mental and nutritional strategies that have helped them in their running journeys, emphasizing the importance of tracking nutrition and maintaining a positive mindset during races. Th…
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Steps to a 100 Mile Race: The Nanny Goat 100k with Mark Fradd
31:38
31:38
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31:38Send us a text Jacob and Melody Bateman welcome Mark Fradd, a long-time friend and listener of the podcast, who shares his journey from road running to his first 100k! Mark discusses his experiences with the Nanny Goat 100k, the challenges he faced, and the importance of family support during his ultra marathon journey. He reflects on how trail run…
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Steps to a 100 Mile Race: Preparing for the Leadville 100 with Mike McCalley
28:51
28:51
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28:51Send us a text Mike McCalley shares his journey into ultra running, focusing on his preparation for the Leadville 100. Mike shares his personal story of transformation, the challenges he faced while training for his first 100-mile race, and the importance of family support and coaching. The discussion covers the experiences from his 50K and 50 mile…
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Steps to a 100 Mile Race: From Ordinary to 50k with Brendon Boren
29:57
29:57
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29:57Send us a text Brendan Boren a recent 50k finisher delves into what brought him into the sport and how he was able to to build up to his first ultra. In his conversation with host Jacob Bateman they discuss the challenges and joys of training, the differences between marathon and ultra running experiences, and the supportive nature of the trail run…
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Steps to a 100 Mile Race: From Addiction to the Serengeti 50k with Brett Morris
38:57
38:57
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38:57Send us a text Brett Morris shares his inspiring journey from addiction to becoming a passionate runner and finishing his first 50k, the Serengeti 50k in Tooele, Utah. He discusses the importance of mindset, setting micro goals, and the supportive community he found in the running world. Brett emphasizes the significance of replacing negative habit…
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Steps to a 100 Mile Race: My First 50k with Stacy Featherstone
24:38
24:38
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24:38Send us a text Stacey Featherstone shares her journey into ultra running, detailing her experience training for and completing first 50K race. She discusses the mental and physical challenges she faced on race day, the importance of nutrition, and how her family has influenced her running journey. Stacey reflects on her growth as an ultra runner an…
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Steps to a 100 Mile Race: Running through Trials with Faith with Marlon Kinsey
33:13
33:13
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33:13Send us a text Episode 2 of our miniseries 'Steps to a 100 Mile Race'; Marlon Kinsey shares his inspiring journey as a lifelong runner, his aspirations to complete a 100-mile ultra marathon, and the challenges he faces due to health issues. He emphasizes the importance of community, faith, and the joy of running, while also discussing the impact of…
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Steps to a 100 Mile Race: Starting the Ultra Journey with Dakota Goosby
29:21
29:21
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29:21Send us a text In our first episode of 'Steps to a 100 Mile Race', Dakota Goosby shares his journey from a sedentary lifestyle to training for the Cocadona 250-mile race. He discusses the importance of setting big goals, overcoming doubts, and the mindset required for ultra running. Dakota emphasizes the significance of training, learning from expe…
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Conquering the Wyoming Range 100 |S6E16|
2:09:59
2:09:59
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2:09:59Send us a text The Wyoming Range 100. Jacob's fourth 100 mile race proved to be his toughest. From rugged trails, wildlife and ample amounts of stream crossings, it was a challenge to remember. To join him on the recap Jacob was joined by his coach and wife, Melody Bateman; his father in law/crew/pacer Marc Callister; and his good friend/pacer/crew…
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White Pine Solstice 55k with Melody Bateman l S6E15
31:09
31:09
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31:09Send us a text Melody runs her first ultra post partum by completing the White Pine Solstice 55k! Jacob and Melody discuss the challenges of training postpartum, the mental hurdles faced, and the unique approach to nutrition and fitness that Melody adopted. The conversation also touches on the importance of mindset in overcoming fears and the lesso…
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"Aven endures. So too shall I." with Dustin Booker | S6E14
1:08:04
1:08:04
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1:08:04Send us a text Dustin Booker, shares his inspiring journey in ultra running, particularly focusing on his experience training for and completing a 50-mile race amidst personal challenges. Due to a family emergency he wasn't able to make it to race day, but that didn't stop him from getting out there on his own to run the 50 miles. This conversation…
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Send us a text Trail to 100 is excited to announce the creation of the Bear River Trail Race, set for July 12th of 2025. This race features a 10k, half marathon, and 17 mile distance that takes you along the Bear River and the beautiful Wyoming Landscape. With well groomed trails and minimal elevation this race is perfect for beginner trail runners…
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100 Mile Foot Care w/Dr. Jeffrey Hammond
1:21:15
1:21:15
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1:21:15Send us a text Dr. Jeffrey Hammond, a Podiatrist who specializes in helping long distance athletes, joins the show and dives into the intricacies of foot health, particularly for runners. Jacob, Melody and Jeff discussed common foot issues, the importance of choosing the right shoes, and the ongoing debate between barefoot and cushioned running. Dr…
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How Ultra Running has Changed Me with Ryan Head | S6E11 |
1:15:57
1:15:57
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1:15:57Send us a text Jacob Bateman and Ryan Head explore the profound lessons learned from ultra running, emphasizing the importance of mindset, resilience, and community support. They discuss the mental challenges faced during races, the significance of training for back-to-back 100-mile races, and the power of maintaining a positive attitude in the fac…
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'Obedience is Greater than Sacrifice' with BJ Herndon | S6:E10
1:21:48
1:21:48
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1:21:48Send us a text BJ Herndon shares his journey from completing his first 50-mile race to tackling his first 100-mile race at the Arkansas Traveler. He discusses the challenges and lessons learned during his training, including the importance of nutrition, strength training, and balancing family life with running. BJ reflects on his race day experienc…
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The Pony Express 100 w/Marc Callister |S6E9|
58:16
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58:16Send us a text Jacob and Melody Bateman are joined by their father/father-in-law, Marc Callister, who shares his journey to completing his first 100-mile race. They discuss the decision-making process, training strategies, setbacks faced during the training process, and the emotional experience of race day. Marc shares insights on mental toughness,…
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Fighting through the Pain Cave w/Braden Mossbarger |S6E8|
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50:26Send us a text Braden Mossbarger, shares his experience of completing his first 100-mile race at the Bear 100. Braden discusses his journey from training for his first marathon to tackling the challenges of ultra running. He reflects on the importance of mental toughness, the support of his crew, and the lessons learned during both training and rac…
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Send us a text Chad Roberts, an ultra runner who shares his journey from running marathons to tackling the challenging Ouray 100 and Pony Express 100. Chad discusses his motivations, training experiences, race day challenges, and the importance of having a supportive crew. He emphasizes the mental and physical aspects of ultra running, the signific…
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The Art of Crewing and Pacing a First Time 100 Mile Runner w/Ben Light |S6E6|
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58:50Send us a text Ben Light, an experienced ultra runner and crew chief, discusses the intricacies of crewing and pacing in ultra running. Ben shares his motivations for helping others, the challenges faced by crew members, and the importance of preparation and strategy for both runners and their support teams. The discussion also touches on memorable…
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Find a Training Style that Works for You w/Matt Simeone |S6E5|
1:08:14
1:08:14
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1:08:14Send us a text Matt Simeone, an ultra runner who shares his journey from a casual runner to completing the Wasatch 100-mile race. Matt discusses his motivations for entering the ultra running world, his training experiences, and the mental strategies he employed during races, particularly the Wasatch 100. He reflects on the challenges of training a…
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The 100 Mile Distance as a Masters Runner with Judy Proteau |S6E4|
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48:29Send us a text Judy Proteau, an experienced ultra runner who has completed eight 100-mile races in the past 5 years, discusses her journey into ultra running, her experiences in the sport, and what it is like to do this as a 'Masters Runner'. She most recently ran the Vermont 100 mile race, and she shared the challenges it presented her including h…
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POUR: Implementing Speedwork into your 100 Mile Training w/ Coach Kilian Korth |S6E3|
1:07:19
1:07:19
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1:07:19Send us a text POUR: Pillar of Ultra Running Jacob Bateman and Kilian Korth discuss the importance of speed work in ultra running, particularly for those training for their first hundred-mile race. They delve into how speed work can enhance performance, the structure of training plans, and various types of speed workouts. The conversation also high…
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Balancing Fatherhood while Running 100 Miles w/Matt Palmer |S6E2|
1:02:38
1:02:38
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1:02:38Send us a text Jacob Bateman and Matt Palmer delve into Matt's journey of preparing for and completing his first 100-mile ultramarathon. They discuss the mental and physical challenges faced during training, the importance of balancing family commitments, and the unexpected hurdles that come with preparing for this race. The conversation highlights…
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Don't let Ultrarunning Become Your Identity w/Jacob and Melody | S6E1 |
28:58
28:58
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28:58Send us a text Jacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates on their training, the shift in priorities from running to family, and the importance of finding balance in ultra running. The conversation also touch…
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DC Peaks Athlete Spotlight w/Ryan Sullivan
15:09
15:09
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15:09Send us a text In this conversation, Ryan shares his journey from soccer to ultra running, discussing his experiences, favorite races, and the importance of sleep and recovery in training. He reflects on his recent achievements, including a strong performance at Leadville 100, and his upcoming participation in DC Peaks 55K. Ryan emphasizes the joy …
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DC Peaks Athlete Spotlight w/Kilian Korth
31:18
31:18
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31:18Send us a text In this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he faced, and his motivations for returning to the DC Peaks race. Kilian emphasizes the importance of mental toughness, race strategy, and the balance b…
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DC Peaks Athlete Spotlight w/Franklin Reilly
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23:44
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23:44Send us a text In this conversation, Jacob Bateman interviews Franklin Reilly (2023 DC Peaks 4th place finisher) about his journey into ultra running, his experiences with the DC Peaks race, and the therapeutic aspects of long-distance running. Franklin shares insights from his background in Nordic skiing, his first attempt at running 100 miles, an…
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Send us a text Daniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road marathons to trail ultras. Daniel finds the ultra scene more relaxing and enjoys the variety in tr…
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DC Peaks Athlete Spotlight w/Deven Berthelsen
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19:01Send us a text Deven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distance. Deven provides advice on when to push and when to back off during the race, emphasizing the importance of pacing and nutrition. He also highlights …
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DC Peaks Preview- Course Overview and Experience w/Jacob Bateman and David McBride
56:34
56:34
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56:34Send us a text Trail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast has interviewed six different athletes about their ultra running stories and why they are running the DC Peaks races this year. To start this series o…
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POUR: Nutrition, Recovery, and being an Ultrarunning Parent w/ Jesse Rich | S5E20
1:07:24
1:07:24
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1:07:24Send us a text Takeaways Nutrition plays a crucial role in recovery and training for ultrarunning. The 80-20 rule encourages a balance between whole foods and processed foods in the diet. Recovery is as important as training, and proper nutrition is essential for effective recovery. Diet diversity and flexibility are important for meeting individua…
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How Running 100 Miles Helped Me Through A Cancer Diagnosis w/ Kevin Mathewson | S5E19
1:01:30
1:01:30
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1:01:30Send us a text Takeaways The mental aspect of ultra running is crucial, and the ability to persevere through challenges is essential for success. Experiencing a DNF (Did Not Finish) can be a valuable learning experience and can fuel determination for future races. Preparation, problem-solving, and adaptability are key skills for navigating the phys…
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Age Is Not a Barrier In Running 100 Miles w/ Bill O'Rourke | S5E18
47:31
47:31
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47:31Send us a text Takeaways Age is not a barrier to achieving new goals and pushing your limits. Training for a 100-mile race requires a combination of long runs, speed walking, and cross-training. Having a positive mindset and the determination to finish are crucial in overcoming challenges during a race. The ultra running community is incredibly sup…
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Eight Essential Gear Items For a 100-Mile Race w/Melody and Jacob | S5E17
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39:28Send us a text POUR = PILLARS OF ULTRA RUNNING ________________________________________________________________________________ Takeaways Trail running shoes with good tread are essential for running a hundred mile race. Having two pairs of shoes for different terrain and foot comfort is recommended. Moisture-wicking socks are important to prevent …
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Don't Be Afraid To Fail (Running 100 Miles) w/ Tom Monte | S5E16
1:03:15
1:03:15
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1:03:15Send us a text Takeaways Perseverance and dedication are essential in overcoming challenges in ultra-running. The support and camaraderie of the trail running community play a crucial role in an athlete's journey. Career transitions can lead to unexpected opportunities and personal growth. Perseverance and a positive attitude are essential in overc…
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Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15
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55:15Send us a text Takeaways Balancing running with family commitments can be challenging, but open communication and compromise are key. Race experiences can vary greatly, and physical and mental challenges are part of the journey. Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectat…
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Is Ultrarunning Selfish? w/ Melody and Jacob Bateman | S5E14
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36:19
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36:19Send us a text Takeaways -Prioritizing exercise can be a valuable life lesson for children, teaching them the importance of health, setting boundaries, and working towards goals. -It's important to manage time and set boundaries to ensure that running doesn't take away from more important aspects of life. -Self-reflection and honesty are key in det…
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POUR: Strength Training For Beginner Ultrarunners w/Caleb Mathewson | S5E13
1:05:12
1:05:12
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1:05:12Send us a text POUR=Pillars of Ultrarunning - STRENGTH Takeaways: Running in the mountains can help prepare hunters for the physical demands of backcountry hunting. Strength training is crucial for injury prevention in runners and should focus on compound movements and balance, volume and intensity. Finding a coach or trainer who understands both r…
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Ultrarunning For Others w/ Nick Apicella | S5E12
1:18:06
1:18:06
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1:18:06Send us a text Takeaways: -Running long distances can be a powerful way to raise awareness and support for a cause. -Training for a 100-mile race requires dedication, mental toughness, and careful preparation. -Having a support system, including pacers and crew members, can make a significant difference in achieving race goals. -Overcoming physical…
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Chemotherapy to 100 Miles w/ Dave Ellis | S5E11
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54:21Send us a text Takeaways Running can be a healthy addiction Anything can happen during a 100 mile race It's important to put yourself in a space of the unknowns Sometimes problems are solved in your subsoncious while you are running Embrace the environment and conditions you are currently in Don't be afriad DO IT NOW. Don't wait until... Visit trai…
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POUR: How to Fuel For a 100 Mile Race w/ Julie Shobe | S5E10
1:18:12
1:18:12
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1:18:12Send us a text POUR=Pillars of Ultrarunning NUTRITION _____________________ Julie Shobe, an ultra running nutritionist, discusses the importance of nutrition in ultra running and provides guidance on creating a fuel plan. She addresses individual differences in nutrient needs. Julie emphasizes the need for planning nutrition in advance and offers t…
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POUR: How to Become a Fat Adapted Ultrarunner w/ Jeff Browning | S5E9
1:03:42
1:03:42
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1:03:42Send us a text POUR = The Pillars of Ultrarunning Join us as Jeff Browning teaches us about nutrition! _____________________________________________________________________________________________ Jeff Browning discusses his journey into the 100 mile distance and his transition to a different nutrition strategy. He shares his experiences with nutri…
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Easter Special: Including God in Ultrarunning w/ Mike Mcknight | S5E8
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42:02Send us a text Mike Mcknight, former guest of the podcast, discusses his motivation for running ultra marathons, the mantra that drives him, and the role of faith in his running journey. He shares how his faith has been strengthened through running and how it has helped him become a better runner. He emphasizes the importance of balancing running w…
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350 pounds to Ultrarunner w/ Brady Wix | S5E7
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48:42Send us a text Brady Wix shares his journey of losing over 150 pounds and running a 100-mile race. He started his weight loss journey after college and used running and cardio to shed the pounds. Brady's weight loss was fueled by discipline and a strict diet. He also incorporated strength training and calisthenics into his routine. As he started ru…
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Ultrarunning: Doubt Your Doubts w/ Michael Whiteside | S5E6
1:11:39
1:11:39
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1:11:39Send us a text In September of 2023 Michael Whiteside ran the Wasatch 100 and the Bear 100 only 3 weeks apart. In this conversation we are able to dive into how he was able to build up to that feat and what kind of mindset it takes to run 100 miles! Takeaways Gradually build up your training and include back-to-back long runs and interval training.…
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A Step Back Is A Step Forward w/ Melody and Jacob | S5E5
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45:06Send us a text Takeaways Expect setbacks in ultra running and do not expect linear progress. Seek help and evaluate setbacks to understand what went wrong and what could have been done differently. Honor where you're at in your journey and make an attack plan based on your current capabilities. Accept and embrace where you're at, knowing that progr…
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The Next Aid Station Mindset w/Jake Kilgore | S5E4
1:11:30
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1:11:30Send us a text Jake Kilgore a husband, father and CEO shares his experience of developing the 'Next Aid Station' mindset while facing an indictment and ultimately serving time in prison. He explains how running became a coping mechanism and a way to find control and freedom in a challenging time. He shares how he found a way to get though those dif…
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The Front Porch 100 - A Self-Supported 100 Mile Race w/ Heath Forbush |S5E3
1:02:37
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1:02:37Send us a text Heath shares his journey of running his first 100-mile race. He talks about his motivation to start ultra running and the challenges he faced during his training. Heath also discusses his first attempt at a 100-mile race and the decision to drop out due to weather conditions. He then shares how he planned his own 100-mile race and th…
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How To Train for a 100 Mile Race While Being a Working Mom w/ Angie Moses |S5E2
1:10:31
1:10:31
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1:10:31Send us a text Angie Moses, a mother of two and a woman with three jobs, shares her journey of running a hundred miles. She discusses how she balances her multiple roles and finds time to train. Angie explains how her desire to run a hundred miles developed and how she trained for it without running excessive mileage. She emphasizes the importance …
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How to get back into running after taking a break w/ Melody and Jacob | S5E1
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40:00Send us a text Melody and Jacob are BACK with SEASON 5 of TRAIL TO 100! In this episode, Jacob and Melody give a life update, share their goals for 2024, and share their top 5 tips for how to get back into running after you have taken a BREAK from running! Visit their website for coaching details, SWAG, and more! Show Links: Josh Bryant's Wasatch 1…
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