Best Bob Hamp Podcasts (2025)

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How to Find Love After Divorce, Widowhood, or Disappointment | Jackie Dorman 1:09:40

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2h ago1:09:40

1:09:40

Still single after 50? Stop blaming the apps and start fixing the real problem. This week’s guest Jackie Dorman — bestselling author of Modern Dating Sucks and creator of Last Year’s Single — has helped over 1,600 singles get married. She’s proof that love doesn’t have an expiration date. In this episode, Jackie exposes the lies keeping people stuc…

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Former Mr. America Teaches You How To Reclaim Your Mind And Body | Tom Terwilliger 1:32:25

5d ago1:32:25

1:32:25

Episode #35: Former Mr. America Teaches You How To Reclaim Your Mind And Body Why do some people over 50 stay strong, sharp, and full of life — while others fade away? Former Mr. America, martial artist, and mindset coach Tom Terwilliger says it all comes down to your blueprint. In this myth-busting, motivational episode, Tom exposes the unconsciou…

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The Happiness Playbook: From Jail to Real Joy | Chad Kneller 1:16:16

12d ago1:16:16

1:16:16

In this episode of Fit Over 50 Life, we sit down with Chad Kneller—a husband, father of three, Army veteran, entrepreneur, and author of Finding Happy. His story reads like a movie: years of partying, depression, even jail time… followed by redemption, military service, family, business success, and a mission to help others find true happiness and …

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From Strip Club to Self-Love: The Turnaround You Won’t Expect | Polly Hamp 1:15:32

19d ago1:15:32

1:15:32

⚠️ She was performing on a stage... but dying on the inside. Before Polly Hamp became a trauma-informed coach helping women heal, she was a stripper — addicted to approval, trapped in shame, and wired for survival. In this jaw-dropping episode, Polly shares how deep trauma rewires your brain, your body, and your identity. And how to finally break t…

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Quick Biohacks to Reverse Aging After 50 | Grayson Choate 1:02:43

26d ago1:02:43

1:02:43

⚠️ Think Aging Is Inevitable? You’re Just Missing These Biohacks. In this no-filter episode of Fit Over 50 Life, elite performance coach Grayson Choate — a former addict turned wellness disruptor — drops TRUTH BOMBS the anti-aging industry doesn’t want you to hear. Forget overpriced creams, pills, and clickbait hacks. These are real tools for real …

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The Real Secret To Transformation Beyond 50 That No One Is Talking About | Bob Hamp 1:01:16

1M ago1:01:16

1:01:16

What If Everything You Believe About Yourself Is a Lie? Most people never discover who they truly are—because they're too busy chasing approval, stuffing emotions with cheesecake, or running from trauma. In this powerful episode of the Fit Over 50 Life podcast, therapist, author, and transformation coach Bob Hamp reveals why you’re not broken… you’…

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From Rock Bottom To Unstoppable: How to Turn It All Around After 50! | Simon T. Bailey 48:02

1M ago48:02

48:02

Most People Are Drowning in Life—He Shows You How to Catch the Next Wave What do divorce, depression, and a six-figure IRS bill have in common? They didn’t stop this man from rebuilding his life, igniting his purpose, and becoming a global voice for resilience, brilliance, and hope. Simon T. Bailey has spoken to over 2,000 organizations in 50+ coun…

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How to rewire your brain and emotions for a healthier happier life | Dr. Robin Braun 1:28:19

2M ago1:28:19

1:28:19

You Are Not Broken: Rewire Your Subconscious & Heal After 50 Discover how trauma, inherited beliefs, and energy imbalances might be silently sabotaging your health. In this transformative episode, Dr. Robin shares how she turned her personal battles into a groundbreaking healing modality: Integrated Bioenergetic Restoration Therapy (IBRT). Learn ho…

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From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky 1:20:39

2M ago1:20:39

1:20:39

From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life Doctors said he had a 95% chance of dying from a heart attack... At 61, David Madani was overweight, out of shape, and out of time. Today, he’s 70, thriving, and inspiring thousands with his simple, no-BS rules for getting your life and health back—withou…

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Divorced, Disconnected, or Just Drifting? Here’s What to Do Next | Brian & Jamie Hackney 1:40:13

2M ago1:40:13

1:40:13

Whether your marriage is solid but could use a spark... Or you’re feeling distant, disconnected, or on the verge of giving up... Or maybe you’re divorced and wondering if love is worth it again — You’re in the right place. 🎙️ Meet Brian & Jamie Hackney, married 36 years, counselors, and founders of Long Haul Marriage. After guiding 3,500+ couples, …

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The Navy Vet Who Memorized 2,300 Names – Learn His Method 1:12:13

2M ago1:12:13

1:12:13

🎧 Episode #26: Mental Fitness After 50 with Ron White What kind of focus does it take to memorize 2,300 military names—and why would someone do it? Ron White, two-time U.S. Memory Champion and Navy Intelligence veteran, joins Fit Over 50 Life to share the extraordinary story behind the Afghanistan Memory Wall and the brain-boosting techniques that …

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Eric D’Agati – Rediscover Your Strength and Energy After 50 1:04:14

3M ago1:04:14

1:04:14

In this episode of the Fit Over 50 Life Podcast, performance coach and movement expert Eric D’Agati joins us to break down how to stay strong, pain-free, and powerful well into your 50s and beyond. From movement assessments to strength training, recovery tips, and the truth about inflammation, Eric shares practical science-backed advice to help you…

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Brigitte Rozenberg - Natural Solutions For Migraines and Back Pain 46:29

4y ago46:29

46:29

Injuries or even slumping at our desks can cause aches and pains. Dr Rozenberg covers ways to combat discomfort plus how to improve your workspace to avoid further problems. She also gives natural solutions for migraines, ways to maximize mobility and reveals what is in her pain relief toolkit such as cryotherapy and cold laser therapy. She covers …

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Diane Dewey - Finding Your Identity 49:07

4y ago49:07

49:07

Diane discusses what it means to go deeper, get stronger and find your truth. In this episode her topics cover victimhood, adoption, fear, re-writing the past, the definition of trauma and the importance of learning new things. She also covers the importance of being authentic, finding your inner hero, navigating through fear and reprogramming your…

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Linda Mullins - An Intergrative Approach to Wellness 39:35

4y ago39:35

39:35

Linda Mullins discusses topics including concierge medicine, immersion wellness, reset retreats, burnout, telemedicine and digital detox. She shares about stress, the importance of honoring yourself and lifestyle medicine. She has a super power to attract unique wellness practitioners who know how to quickly get to the root of what is ailing you.…

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Mimika Cooney - Change Your Life By Changing Your Mind 49:01

4y ago49:01

49:01

Mimika is an expert at helping others get unstuck mentally to unlock their potential and heal their soul from the mental mess so they can live a life of power, presence and purpose. She discusses how to heal yourself to heal the problem, how to have a growth mindset, being the queen of pivot and overcome a midlife crisis.…

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Todd Gordon - From Addicted to Athlete 44:49

4y ago44:49

44:49

Todd is on a mission to provide long term resources for people to improve their lives physically, emotionally, spiritually and help men and women recover from addiction. Now 8 years sober, Todd recently completed a 1,200 mile journey around the coast of Florida to raise money in support of sobriety. Listen to how he changed his identity, overcame f…

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Jonathan Bailor - From Trauma to Permanent Transformation Formula 48:27

4+ y ago48:27

48:27

Jonathan uses proven science, practical habits and powerful love to bring about permanent transformation. He’s the founder of SANE Solution a NY Times Best Selling Author, has been featured on Ted Talks, is a specialist in brain, gut and hormone health and is the executive producer of Better movie. Jonathan shares in depth knowledge on pre, pro and…

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Janine Monize - Self Mastery to Soul Mate 49:51

4+ y ago49:51

49:51

Janine is the founder of Gem Revealed and has been studying human behavior and self-development for over 2 decades. She is a life strategist and relationship coach, leading a life of triumph and victories overcoming many situations. Her focus is on building health long-lasting relationships and mastering your mindset. In this podcast, Janine shares…

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Shane Freels - Overcoming the Dad Bod 50:05

4+ y ago50:05

50:05

Shane Freels is an exercise physiologist, a lifetime athlete, trainer to professional athletes and olympians, natural body builder NPC Texas Natural Champion and father of 4. Shane reveals what it means to have a healthy relationship with food, be a lifetime athlete and how to be functionally fit for life. An educated person can make an educated de…

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Brian Conaway - You Vs You - Challenge Yourself 45:01

4+ y ago45:01

45:01

20 year fitness pro, model, triathlete, spokesperson, marathoner and entrepreneur Brian Conaway confirms why we can’t do at 30 what we did at 50. Brian will motivate you to challenge yourself if you are an overweight non-exerciser or a marathoner. It’s you vs you! In an attempt to provide convenient healthy snacks for his clients, Brian began makin…

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Brandy Wilson Edwards - The Self Love Challenge 43:09

4+ y ago43:09

43:09

Hot yoga was the catalyst for attorney Brandy Wilson Edwards to evolve from a self-critical attorney to a self-cheerleading yoga instructor and motivational speaker. She shares her journey from self judgement to creator of The Self Love Challenge. Hitting the magic number on the scale still did not lead Brandy to loving herself more. In fact, she s…

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Tom Cronin - Activate Your Deepest Potential and Live A Meaningful Life Using Meditation 46:39

4+ y ago46:39

46:39

Tom Cronin shared his journey from 26 years in the finance industry in Sydney, Australia to becoming one of the worlds leading meditation teachers, guiding people to lead meaningful lives of purpose, peace and joy. He talks about the benefits of yoga, how stress gets stuck in our bodies, different types of meditation, exploring the 7 stages of cons…

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Dr David Meyer - A Mental Approach to Physical Rehabilitation 44:13

4+ y ago44:13

44:13

Dr Dave shares the importance of combining both belief and effort to manifest your best self. He also shares his mental approach to physical rehab, how having a die-hard sports fan father influenced him, what it was like being a 5’5” collegiate athlete, keys to success in achieving his dream job, how to improve a frozen shoulder, emotional disclosu…

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Brian Johnson - Mastering Your Emotions to Master Your Health 46:37

4+ y ago46:37

46:37

In this enlightening interview, Brian talks about a system he formulated called ABBRA to acknowledge your emotions to overcome physical issues. He teaches how to use emotional intelligence to overcome fear and feel more alive. Brian is dedicated to empowering people with timeless wisdom through healthy lifestyle education including nutrition, emoti…

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David Gilks - How to Become a Natural Human Architect 47:39

4+ y ago47:39

47:39

In this engaging interview, David shares wisdom on how change is easy, brain health, reducing the complexity, how negativity has become the bad guy, how to start a spiritual practice, personal development fatigue, the importance of celebrating wins, why you still have to do the work and how you need to know your core values to have the life you wan…

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Heidi Fossali - Mid Life Reboot Intervention 44:35

4+ y ago44:35

44:35

In this engaging interview, Heidi shares her first hand experience in how to find confidence after being frustrated, trapped and unhappy. She talks about how to clear the head noise, be still, overcome fear, ask for help and overcome limiting beliefs such as I’m unloved, unheard and not appreciated. We also dive into posture and a style makeover at…

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Sal Pellegrino - New Trends in Fitness From Health Clubs to Home Gyms and Outdoors 42:53

4+ y ago42:53

42:53

Sal has been in the fitness industry since 1978 owning his own health clubs and then as a fitness equipmen tsales professional. Today Sal is an industry trend spotter and more excited than ever about the possibilities he sees for fitness after 50. Sal covered topics including Covid, progessive resistance, the benefits of group fitness, how to set u…

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Phil Kaplan - Reversing Dis-Ease - A Cure To Restore Your Health 48:39

4+ y ago48:39

48:39

Phil Kaplan is a fitness industry legend and known as the Father of Personal Training. For over 35 years he has been training the whose who of personal trainers who are leading our industry today. Phil is a speaker, author and the creator of many transforming fitness programs including A.L.I.V.E. Across America and his newest program Younger, Bette…

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Joya Van Der Laan - Combining Functional and Traditional Medicine To Regulate Hormones and Nourish Your Body. 47:21

4+ y ago47:21

47:21

Joya is a board certified Family Nurse Practitioner with a Masters in Nursing. She specializes in innovative pain management and functional medicine. This episode covers topics including bioidentical hormones, environmental toxins, how to treat the whole person, which labs to get, how to detox, which supplements truly work, how to lower inflammatio…

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Tina Jesso - Navigating Dating and Finding Passion over 50 48:09

4+ y ago48:09

48:09

After 32 years successfully working in the financial services field, Tina transitioned into a success and dating coach. She’s a Jack Canfield Success Trainer and Certified Passion Test Facilitator. We covered a variety of dating topics from catfishing to identity, anxiety where to find people outside of virtual dating and also covered companion dat…

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Sandie Sado - A Body, Mind Soul Approach to Overcoming Cancer and an Eating Disorder 45:33

4+ y ago45:33

45:33

Sandie is a health and fitness consultant, who trained for the olympics as a gymnast, survived eating disorders and defeated cancer twice. She has had extraordinary resilience and vulnerably tackles the hard topics including body image, perfectionism, the power of words, eating disorders, fear, sexual trauma, self sabotage and how pain is a gift.…

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Raphael Calzadilla - Natural Body Building at Any Age 49:25

4+ y ago49:25

49:25

Raphael is 60+ years old, a Health Coach and Natural Professional Masters Body-Builder for over 20 years. He’s shares a day in the life of healthy body building, tips to get motivated when you don’t to exercise, using visualization to achieve goals, jumping rope for cardio, what to do when your spouse doesn’t love exercise, virtual meal logging, is…

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Julian Sado - Neuro Hacking - The Emotional Intelligence Edge 52:17

4+ y ago52:17

52:17

Julian has been a Hollywood celebrity fitness trainer, corporate consultant,author, NLP Practitioner, corporate coach and emotional intelligence coach. This podcast covers everything from life lessons in boxing to the human spirit and potential. Julian will challenge the way you think and is the king of comebacks.…

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Jessica Rector - Avoid Burnout, Stay Motivated, Have More Fun! 49:19

4+ y ago49:19

49:19

Burnout Expert, Best Selling Author, Award Winning Speaker. Build your confidence, avoid burnout, stay motivated, have better inner communication, know your triggers, suicide prevention.

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Dr. Amy Novotny - Breathe Away Your Pain 39:55

4+ y ago39:55

39:55

Dr. of Physical Therapy with a background in Orthopedics, sports, balance, nerve injuries and chronic pain. Dr. Amy is a leading breath therapist who uses breathing to run back to back ultra marathons and get her patients out of pain. She has run 40+ marathons, is a best selling author and developed the PABR Method of breathing.…

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Linda Gaal Downey - Removing Stress to Regain Health 43:59

4+ y ago43:59

43:59

Functional Diagnostic Nutrition Practitioner and Integrative Health Coach, founder of Organic Health Journey. Linda is an expert in reversing chronic health issues like fatigue, thyroid and autoimmune disease. If you are stressed, it’s affecting your health. Learn the steps to regain health.