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Blueprint to Ultra

Blueprint to Ultra

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Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"
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Want to grow your money at 30% to 50% per year—without the stock market rollercoaster, soul-crushing 80-hour workweeks, or gambling on risky get-rich-quick schemes? Do you crave financial freedom but feel stuck in the outdated “work harder, save more, retire someday” model? Welcome to The Growing the Money Podcast, where host Rich Lennon pulls back the curtain on the wealth-building strategies the banks, billionaires, and ultra-wealthy use every day to grow their fortunes—strategies that YOU ...
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Moneywise

Hampton

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This is Moneywise, a podcast where hosts Sam Parr and Harry Morton are joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growi ...
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Step inside the vault of the ultra-wealthy and discover the strategies they’ve guarded for decades. Hosted by Danny Gould, this podcast reveals the hidden playbooks of the 0.1% - from real estate syndications and funds to private equity and hedge funds - this show gives you the access Wall Street never will.
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All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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Mikkipedia

Mikki Williden

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Successful business owners Gerry Cramer, Mark Ling, Keegan Muller, Chris Reader, and Rob Jones developed Profit Singularity Ultra Edition to help people earn money from YouTube affiliate programs. You'll learn new skills and earn a full-time income as an affiliate marketer with new modules, templates, software applications, and perks in this updated and improved version. The best part is that this approach is 100% beginner-friendly, and anybody can do it, even if you have no experience or te ...
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Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Le ...
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The Financial Advisor Success podcast brings you real success stories and insights from the most successful financial advisors, and leading industry consultants, about how to take your advisory business to the next level. Get a glimpse of what it's like behind the scenes building a successful advisory business, and how entrepreneurial advisors navigate the inevitable highs, and lows, of growing a firm. Whether you're a new financial advisor trying to get started on the right foot, or an expe ...
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"Do Business. Do Life." is a weekly podcast dedicated to helping the independent financial advisor create unlimited growth and freedom in their business AND life. Having been a coach for the top 1% of independent financial advisors for 15+ years, Brad Johnson has seen far too many leaders in financial services sacrifice their marriages, health, relationships, and everything else that matters to walk across an industry stage recognizing their "success." That model is broken, and Brad's on a m ...
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A show where we learn about and share everything concerning long range shooting and custom rifle building. To support the show don't forget to visit our Patreon Page, We really appreciate all the members who help support the show. Brought to you by Wolf Precision, Inc. and your host Jamie Dodson. Visit out website at www.wolfprecision.net
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DNA Dialogues: Conversations in Genetic Counseling Research

Journal of Genetic Counseling (Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today’s Kira Dineen)

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In DNA Dialogues we dive into the intricate world of genetic counseling research. Join us as we peel back the layers of groundbreaking articles from the Journal of Genetic Counseling, bringing you exclusive discussions with the authors themselves. Each episode sparks a vibrant exchange, exploring the latest discoveries, ethical dilemmas, and technological advances that are shaping the future of medical genetics. From navigating complex testing decisions to building trust with diverse communi ...
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Locked On Raptors - Daily Podcast On The Toronto Raptors

Locked On Podcast Network, Sean Woodley

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Locked On Raptors podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Toronto Raptors and the NBA. Host Sean Woodley provides your daily Raptors fix with expert, local analysis, game recaps, opponent check-ins, and coverage of all aspects of the Raptors franchise. Locked On Raptors takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Raptors locker room and all over the NBA. T ...
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Relaxed Running

Tyson Popplestone

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Your business is your legacy, but does it own you? Most entrepreneurs aren’t ready: 90% of exits fail, and founders leave 50-100%+ of the deal value behind. Not from a bad business, but poor preparation. The Deep Wealth Podcast, hosted by Jeffrey Feldberg, who built a startup from his parents’ attic, rejected a 7-figure offer, and secured a 9-figure exit in 24 months, shares his 90-day Deep Wealth Mastery system. Join top founders and dealmakers for proven exit strategies and profit-boosting ...
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In this episode of the Blueprint Ultra Podcast, we sit down with Caleb Baity to talk about his journey into ultra running and what it took to be one of only 20 finishers of the Barkley Fall Classic this year. We also look to his next race, the Beast of the East 100, which he DNFed after being in first place through 75 miles back in 2023 and his pla…
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The Toronto Raptors are 1-3 and there have been some concerning trends developing early in the year -- but just how worried should fans be about Jakob Poeltl, Immanuel Quickley, the defense and more? In Episode 1971, Sean Woodley and Vivek Jacob play a Stupid Little Game and fire up the Concern-O-Meter to gauge just how concerned they are about som…
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In this episode, I got to catch up with three amazing Triad members — Gary Hansen, Jaris Hansen, and Josh Cumrine — to break down how they turned a founder-led firm, Retirement Planning Center of the Rockies, into a team-driven business that’s tripled in size over the past three years, now closing in on $40 million of new assets in 2025. Gary start…
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Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.com Alex Smereczniak built a $100M laundry business and sold 118 franchise locations in just 14 months. But just as the business took off, life hit hard. …
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The Toronto Raptors lost another game because of their defense, this time to Victor Wembanyama and the San Antonio Spurs on Monday night. In Episode 1970, Sean Woodley goes solo to talk about the Raptors' 121-103 dud against the Spurs in which their over-aggressive defense did them in once again. Off the top, Sean digs into why the Raptors' attempt…
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours In this episode, Mikki speaks with Professor Michael Snyder, Chair of Genetics at Stanford U…
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Crafting a charitable giving strategy isn't just about tax efficiency—it's a way for clients to define the deeper purpose of their wealth. When advisors center generosity in both planning conversations and firm culture, they can strengthen relationships and attract values-driven clients. This episode explores how integrating charitable intent into …
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Send us a text Unlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast Today Have Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast! “ Have fun and enjoy life.” - Joshua Hale Exclusive Insights from This Week's Episodes In this powerful episo…
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The Toronto Raptors dropped weekend games to the Milwaukee Bucks and Dallas Mavericks, and the defense was no good! In Episode 1969, Sean Woodley goes solo to talk about his biggest takeaways from Friday's 122-116 loss to the Milwaukee Bucks and Sunday's 139-129 defeat at the hands of the Dallas Mavericks. Off the top, Sean details what went wrong …
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Ever wonder how a small, overlooked lien could derail a real estate deal you thought was smooth sailing? Most investors and lenders assume that title insurance will catch everything, but mistakes happen, and the wrong policy could cost you thousands. In this episode, Rich Lennon breaks down how a lender’s title policy can protect you when homeowner…
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A lot of “natural” stress aids aren’t harmless—because they actually work. In this Mini Mikipedia, Mikki breaks down how popular adaptogens and nutrients interact with your HPA axis (the body’s stress-response command centre) and when that’s a blessing versus a blind spot. You’ll learn what the evidence says for ashwagandha, rhodiola, holy basil, p…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Negative Split 00:54 Personal Run Coaching 01:55 How to run a marathon 02:46 Why is a Negative Split The Best Method 03:31 Be the Hunter, not the Hunted 05:34 Chicago Marathon Data 06:55 Pacing Discipline 07:32 Old-School Traini…
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The Toronto Raptors take on the Milwaukee Bucks tonight in their home opener as the Toronto Blue Jays open up the World Series against the Los Angeles Dodgers just down the street. In Episode 1968, Sean Woodley goes solo to talk about tonight's matchup between the Raptors and Bucks, two teams built completely differently with divergent play styles …
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In this episode of the podcast, Scott is joined by Managing Director of Pushing Limits, Nick Staggenborg, and Professional Triathlete Frederic Funk. They discuss Fred's full-distance triathlon debut at Challenge Roth, his fueling strategy, and how it was to race the new distance. They also briefly discuss the new Pushing Limits integration with the…
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The Toronto Raptors handed the Atlanta Hawks a beatdown on the road in their season opener on Wednesday, and executed their intended play style perfectly on their way to a 138-118 final score. In Episode 1967, Sean Woodley is joined by Katie Heindl (Basketball Feelings, NBA TV) to talk about their biggest takeaways from the Toronto Raptors thrillin…
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Episode 249: The Forever Barrel — Fact or Fiction? In this episode of the Long Range Shooting and Custom Rifle Building Podcast, Jamie Dodson dives into one of the most exciting developments for 2026 — the concept of the Forever Barrel. With the launch of the Gen-4 ACE system, Wolf Precision explores how precision chambering and modern machining ca…
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Ever wonder why your payoff amount is higher than you expected, even when you close on time? The truth is, most borrowers and lenders are getting hit with hidden fees they don’t even know exist. Closing companies are quietly padding the bill, and it’s costing investors thousands in unnecessary interest. In this episode, Rich Lennon exposes how clos…
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Today, I welcome Gian Pazzia to The Investing Secrets Podcast. Gian is the Co-Founder of KBKG, one of the largest cost segregation firms in the United States, and today he breaks down how real estate investors use cost segregation and depreciation to dramatically reduce - and in many cases, eliminate - their taxable income. He explains how cost seg…
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Send us a text Unlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast Today Have Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast! “ Don’t wait to start your entrepreneurial journey.” - Alessandro Chesser Exclusive Insights from This Week's…
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After a couple years in the wilderness, the Toronto Raptors will make their return to playing competitive NBA basketball tonight against the Atlanta Hawks, and oh how sweet that is. In Episode 1966, Sean Woodley goes solo to talk about what excites him about finally getting to watch a Raptors season with real stakes once again, and why the lack of …
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Live from Future Proof, I sat down with my friend Dr. Daniel Crosby to talk about the psychology behind the fastest-growing advisors in our industry. Daniel had spent time with a number of Triad members who were doubling, tripling, even quadrupling their firms — and he wanted to understand what was driving that kind of growth. What he found wasn’t …
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast, Mikki speaks to Hollie Nicholson — trainer, nutrition coach, and creator of the STRONG Method™, a program that’s helped thousands of women over 40 reclaim their confidence, strength, and energy. In th…
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It's a traditional as old as dirt -- the 9th annual Locked On Raptors Over/Unders and Props Spectacular! In Episode 1965, Sean Woodley is joined by six-time champion Vivek Jacob and two-time champion Sahal Abdi to make their picks on 18 preseason Toronto Raptors over/unders and prop bets. How many combined points, rebounds and assists will Scottie …
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While many financial advisory firms seek to move 'upmarket' and serve high-net-worth and ultra-high-net-worth clients, these clients typically require (and often demand) a different level of service—and can benefit from a more integrated experience across legal, tax, and financial domains. For these firms, creating efficient operational systems is …
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Send us a text Unlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast Today Have Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast! “ Look after your health and wellness first to slow down so you can speed up.” - Christine Healey Exclusive I…
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Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.com Most founders start their restaurants in the red. Guy Allen did the opposite, turning a 12-seat sushi bar into a $3M business with lines out the door …
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The Toronto Raptors closed out their preseason schedule with a 119-114 win over the Brooklyn Nets on Friday as Scottie Barnes dropped 31 points on 10/15 shooting. In Episode 1964, Sean Woodley goes solo to recap the Raptors' preseason finale and talk about why Barnes' effort in the game laid out the blueprint for how he can succeed this coming seas…
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Ever feel like you’re almost ready to make your first private money loan, but something keeps holding you back? You’re not alone. Most investors never take that first step because they don’t have the right systems, people, and mindset in place. In this episode, Rich Lennon breaks down the five essential things every new private lender needs before …
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Calorie cycling isn’t a trick—it’s stress management for your metabolism. In this Mini Micropedia, Mikki explains how sustained restriction can drive adaptive thermogenesis: leptin falls, ghrelin rises, thyroid output dips, NEAT declines, and fat loss stalls. Then she lays out practical cycling options—from simple weekday–weekend shifts to planned …
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The local experts from the Locked On NBA Channel kick off the Locked On NBA Squad Show East by breaking down which team the Eastern Conference runs through after major injuries to the Boston Celtics and Indiana Pacers. Join Nick Angstadt, Tony East (Locked On Pacers), Gavin Schall (Locked On Knicks), Philip Rossman-Reich (Locked On Magic), David Ra…
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The Toronto Raptors 2025-26 season is days away, which means it's time for an annual tradition on the show: Audacious, Daring and Bold Predictions! In Episode 1963, Sean Woodley is joined by Joseph Casciaro (The Score) for their third annual preseason Raptors bold predictions episode! Off the top, Sean gets the ball rolling with a prediction about …
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📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Intro 00:11 How Fast Should Your Long Runs Be? 00:38 Personal Run Coaching 01:11 Long Run Pacing Explained 01:42 Marathon Pace 02:02 The Secret to Marathon Success 03:25 Specific Long Run 04:03 Marathon Train…
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In this conversation Scott & Dr. Alan McCubbin discuss the intricacies of personalized carbohydrate intake for athletes, exploring how individual oxidation rates can inform optimal fueling strategies. The discussion highlights the variability in carbohydrate needs based on power output, the impact of gastrointestinal symptoms on performance, and th…
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The Toronto Raptors FINALLY saw their starting five of Immanuel Quickley, RJ Barrett, Brandon Ingram, Scottie Barnes and Jakob Poeltl play together, and it was a bit of mixed bag! In Episode 1962, Sean Woodley goes solo to recap a 110-108 preseason loss to the Boston Celtics with a focus on the three shifts the starters got to play with one another…
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Today, I welcome Dr. Nkem Ezeamama to The Investing Secrets Podcast. Dr. Ezeamama is an emergency physician by trade who discovered real estate syndications after years of practicing medicine. Starting as a limited partner, she eventually founded Phoenix Capital, a multifamily investment group focused on acquisitions in the Southeast. She highlight…
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What if the biggest opportunity of your lifetime is sitting right in front of you, and you’re too afraid to use it? Whether we like it or not, AI is changing how business, investing, and wealth-building work. Ignore it, and you risk getting left behind. In this episode, Rich Lennon breaks down why embracing AI isn’t optional if you want to stay rel…
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Send us a text Unlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast Today Have Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast! “ Always brush up on your technical skills.” - Jim Bramlett Exclusive Insights from This Week's Episodes In t…
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Could the Toronto Raptors be one of the NBA's most surprising teams this season? In Episode 1961, Sean Woodley goes solo to field a bunch of mailbag questions from you, the listeners! Off the top, Sean digs into a question about whether the Raptors have a chance to surprise with their results this season, and talks about the odds that this clearly …
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In this episode, Jamie grabs a coffee and gets brutally honest about what it really takes to build a great rifle—from barrels and actions to stocks, triggers, and the often-ignored weak link: the way chambers are made. We break down why no-compromise components (think Krieger Barrels, BAT Machine, TriggerTech, and MDT) consistently deliver world-cl…
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If you don’t know your core values, you’ll likely build a business that looks successful on paper but leaves you burned out and misaligned in real life. That’s why I invited my friend Robert Glazer on the podcast. He’s an entrepreneur, bestselling author, and someone I always learn from when it comes to leadership. Robert built a global business th…
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The Toronto Raptors won a pair of preseason thrillers over the Thanksgiving long weekend against the Boston Celtics and Washington Wizards. In Episode 1960, Sean Woodley is joined by Vivek Jacob (Raptors in 7) to talk about their takeaways from the weekend that was, including their thoughts on an improved but not quite fully optimized Scottie Barne…
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Dr CAtherine Crofts in part 2 of their discussion o…
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Tax planning strategies can fall flat if financial advisors and CPAs aren't working together. Miscommunication, timing issues, and a lack of context can create friction—or worse, lead to missed opportunities or costly mistakes. Steven Jarvis is the CEO of Retirement Tax Services, a tax education and preparation firm that partners with financial adv…
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