Best Bits And Caffeine Podcasts (2025)

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Mounjaro Price Hike: What a 170% Increase Means for Weight Loss 25:16

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1d ago25:16

25:16

In this episode of Big Fellas, Darren and Mark tackle the shocking news that the cost of Mounjaro, a leading weight loss medication, is set to rise by a staggering 170%. They break down why this price increase is happening, from the initial pricing strategies used to gain traction to the wider implications for people relying on the drug. With affor…

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31 | Labubus & Sh!t | A Little Bit Bothered Podcast 59:33

5d ago59:33

59:33

In this lively episode, join Nicole, Monica, Ashley, and Kelsie as they navigate through a series of hilarious anecdotes, parenting fibs, and the curious case of Labubus. From unexpected hotel meet-ups to the trials of homeschooling, this episode is a rollercoaster of humor and relatable stories. Don't forget to like, share, and subscribe to help u…

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Gut Health, Allergies & Eczema: Tommy’s Journey to Better Health 35:09

8d ago35:09

35:09

In this episode of Big Fellas, Mark is joined by fitness coach Tommy, who brings a wealth of knowledge in integrative health, shaped by his own battles with eczema, allergies, and gut issues. Tommy explains how poor gut health can affect everything from skin conditions to allergies, sleep, and even weight loss. He shares the science behind nutrient…

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Miller Morning Madhouse S2E5: Afterburners and Sunburners... 1:01:00

9d ago1:01:00

1:01:00

🎙️ Episode Title: Afterburners and Sunburners... 👥 Hosts: Jerry Pancake & Josh Scramble (with cameos from Broadway Beth, Joel, and Gianna “G-Eazy”) 🎧 Presented by: SoCoolShirts.com & All In Jest Trivia 💥 In this extra-toasty episode, the Madhouse crew recaps the Gary Air Show — Miller’s unofficial Super Bowl of sunburns, shitbags, and sketchy $20 d…

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30| Mediocre Podcast & A Year of Yapping!| 1 Year Giveaway, ChatGPT Boundaries,& All The Jagged Edges 1:05:07

11d ago1:05:07

1:05:07

A year of being a mediocre podcast? Yup, that’s right! Join Kelsie, Monica, and Nicole as they celebrate a milestone. One year of the A Little Bit Bothered Podcast!!! This episode is a blend of humor and exciting news. The hosts reflect on their podcasting journey, share personal health and parenting experiences, and introduce the Bothered Bitch Ki…

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Six Stone Down: Michael Burke on Life-Changing Weight Loss with Mounjaro 45:01

15d ago45:01

45:01

In this episode of Big Fellas, Darren and Mark sit down with Michael to hear the incredible story of his six-stone weight loss, and the role Mounjaro played in his transformation. Michael opens up about the turning point that made him take action: struggling with sleep apnea at 140 kilos and knowing something had to change. He shares the steps he t…

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29| Not Your Other Bestie!| summer 2025, coldplay broke the internet, Disney & Love Island? 52:23

19d ago52:23

52:23

Ashley’s off being a Corporate Queen, so it’s just Kelsie, Nicole, and Monica talking book-to-movie drama, influencer chaos, and friendship randomness. Lets dive into the highlights of summer 2025. From hilarious personal anecdotes to pop culture moments that had everyone talking, this episode is packed with laughter and insights. The hosts also di…

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From 19 Stone to Ultra-Marathons: Aaron’s Man v Fat Transformation 31:30

22d ago31:30

31:30

This week on Big Fellas, Darren and Mark are joined by Aaron, a standout member of the Man v Fat community and winner of the Most Active Player award. Aaron shares his incredible transformation story, going from 19 stone to training for Ultra Marathons. But this isn’t just about the physical change. Aaron opens up about the mental and emotional sid…

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What Are You Sitting On That God Told You to Release? 20:17

24d ago20:17

20:17

In this episode, we’re digging into that quiet conviction—the thing God told you to do, start, share, or surrender... but you’ve been sitting on it. Whether it’s a gift, a calling, a business idea, a testimony, or a truth you’ve been afraid to speak—this is your reminder that delayed obedience is still disobedience. Let’s talk about how to move fro…

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Caffeine Chaos: How Energy Drinks Affect Your Health 30:10

29d ago30:10

30:10

In this episode of Big Fellas, Darren and Mark take a deep dive into the world of energy drinks, a modern habit many men don’t think twice about. From caffeine overload to disrupted sleep and cravings that sabotage weight loss goals, they unpack the hidden dangers behind the shiny cans. The lads break it all down in their usual straight-talking sty…

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Miller Morning Madhouse S2E4: Born on the 3rd of July... 42:58

1M ago42:58

42:58

🎙️ Episode Title: Born on the 3rd of July 👥 Hosts: Jerry Pancake, Josh Scramble, Elizabeth Benedict 🎧 Presented by: SoCoolShirts.com & The Miller Beach University of Advanced Consumption 💥 In this red, white, and totally unhinged episode, the gang recaps a wild stretch of summer madness in Miller Beach. First up, a fight breaks out at The Flamingo …

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From Army Life to Parliament: Ben Obese-Jecty on Leadership, Responsibility & Men's Health 26:49

1M ago26:49

26:49

In this episode, Darren and Mark are joined by Ben Obese-Jecty, the newly elected Member of Parliament for Huntingdonshire. Ben shares his inspiring journey from the front lines of Iraq and Afghanistan to the corridors of Westminster. With honest reflections on military life, public service, and what drives him to make a difference, Ben opens up ab…

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Miller Morning Madhouse S2E3: Karmann Ghia Cutlass.... 23:02

2M ago23:02

23:02

🎙️ Episode Title: First Cars & Kinda-For-Sale Dreams In this very special episode of Miller Morning Madhouse, Jerry Pancake finally spills the (motor) oil on true stories he’s never shared before—his legendary first cars. Buckle up for tales of a wobbly Karmann Ghia and a 1977 Cutlass Supreme so massive it needed its own zip code. These are the rid…

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Gut Health, Weight Loss & Feeling Better – with Nutritionist Sam Brown 47:44

2M ago47:44

47:44

This week, Mark sits down with Sam Brown, a gut health specialist and nutritionist, to talk about how what’s going on in your gut could be the key to feeling better, losing weight, and boosting your mood. Sam shares her powerful story of living with Crohn’s disease and how she turned things around by changing her diet. That experience led her to he…

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Football Drop Podcast Joins Big Fellas: A Healthy Alliance 50:53

2M ago50:53

50:53

This episode is the coming together of football and weight loss, as we welcome Ben and Will from the Football Drop Podcast. Together, we explore how engaging in football can serve as a catalyst for achieving weight loss goals and promoting a healthier lifestyle. Our conversation highlights the importance of community support within the Man v Fat le…

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HALF-TIME: Are You Winning in 2025? 19:19

2M ago19:19

19:19

We’re halfway through 2025, so it’s time for a team talk. In this special “half-time” episode, Darren and Mark step off the pitch to reflect on the first six months of the year. Whether you've been smashing your goals or sliding into your old habits, this is your chance to reset, refocus, and get ready for the second half. We talk honestly about ho…

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Miller Morning Madhouse S2E2: You Can't Get There from Here... 21:51

2M ago21:51

21:51

🎸 S2E2 – You Can’t Get There from Here In this episode of Miller Morning Madhouse, Jerry Pancake and Jen Pancake stay safely behind the mic while Josh Scramble returns from the Sonic Temple Music Festival with tales of glory, grit, and gastrointestinal distress. What starts as a music review quickly unravels into a cautionary tale about rideshare d…

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Meet Dexter: The Youngest Man V Fat Hall of Famer 32:55

2M ago32:55

32:55

Darren and Mark are accompanied by the distinguished Dexter, a celebrated member of the Man V Fat Hall of Fame, who has achieved remarkable success in his weight loss journey. Dexter has commendably lost an impressive ten stone through the programme, a testament to his dedication and resilience. Throughout our discussion, we explored the methodolog…

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Miller Morning Madhouse S2E1: Heavy Uncles, Moshpits, and Goth T!ts... 26:16

2M ago26:16

26:16

🎧 Season 2, Episode 1: Heavy Uncles, Moshpits, and Goth Tits Welcome back to the Miller Morning Madhouse, where the coffee’s burnt, the guests are unpaid, and the FCC hasn’t figured out how to shut us down yet. Pancake and Scramble are back in the saddle (and in serious need of a nap), joined by the fabulous Jen Pancake and our man in the pit—Josh …

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The Testosterone Dilemma: Unveiling the Impact of Low Levels on Men's Health 16:34

3M ago16:34

16:34

The discussion surrounding testosterone, the principal male hormone, reveals its profound influence on various aspects of male health, particularly the detrimental effects associated with its deficiency. In our exploration, we elucidate how a lack of testosterone can manifest in symptoms such as diminished libido, erectile dysfunction, and a notabl…

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28 | Existential Crisis | Audiobook Letdowns, Flight Drama & Gen Z vs. Millennial Joy 48:29

3M ago48:29

48:29

This week on A Little Bit Bothered, we’re kicking off our brand new WTF segment—where we spill our weekly Wins, what Triggered us, and anything that was Funny or a full-on Fail. Nicole shares a cautionary tale about looking up your favorite audiobook narrator (spoiler: just don’t), and we collectively cringe at how imagination-ruining that turned o…

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From Heavyweight to Hall of Fame: Josh's Inspiring 60kg Weight Loss Journey 44:33

3M ago44:33

44:33

The remarkable journey of Josh Deegan, a Man v Fat Hall of Fame inductee, serves as a testament to the transformative power of determination and community in the realm of weight loss. Having achieved a staggering loss of 60 kilos, equivalent to nearly nine and a half stone, Josh recounts his experiences and the pivotal moments that led him to this …

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27 | The Audacity | Viral Cringe, Tattoo Drama & Why the Internet Has No Empathy 1:06:57

3M ago1:06:57

1:06:57

Ashley, Kelsie, Monica, and Nicole are back at it again, diving into the wild world of being a little bit bothered! Kicking things off, they spill the tea on some seriously unhinged stories from the latest social media trend that’ll have you rolling. It’s a whirlwind of giggles and relatable cringe. They discuss the cold, heartless comments people …

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Mother's Tea with Enid Kimble EP12 1:10:58

3M ago1:10:58

1:10:58

🎙️ Mother’s Tea Podcast: Special Guest Enid Kimble In this deeply moving episode of Mother’s Tea, we sit down with the courageous and faith-filled Enid Kimble—a devoted mother who opens up about one of the most terrifying moments of her life: her son’s near-death experience. Enid shares the emotional journey of watching her child fight for his life…

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Mother's Tea with Shey Martin EP 10 32:01

3M ago32:01

32:01

🎙️ Mother’s Tea Podcast: Special Guest Shey Martin In this raw and heartfelt episode of Mother’s Tea, we’re joined by the brave and honest Shey Martin—a young mom who’s learning how to balance it all while protecting her peace and prioritizing her mental health. Shey opens up about what it’s really like becoming a mom at a young age, and how that s…

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Heart Disease: The Leading Cause of death in the UK Explained by a Cardiac Nurse Specialist 35:02

3M ago35:02

35:02

In this episode, Darren and Mark talk with Gill, a Cardiac Nurse Specialist and Wellbeing coach, to discuss the critical topic of heart health. They explore Gill's extensive experience in cardiology, the causes and prevention of heart disease, the importance of early warning signs, and the role of lifestyle changes such as weight loss, exercise, an…

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Mother's Tea with Leticia Demps EP9 38:39

3M ago38:39

38:39

🎙️ Mother’s Tea Podcast: Special Guest Leticia Demps In this empowering episode of Mother’s Tea, we’re joined by the bold and driven Leticia Demps—a powerhouse mompreneur who’s learning to balance business, motherhood, and co-parenting, all while building her brand from the ground up. Leticia shares the real and raw truth about what it takes to jug…

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MvF Week: Empowering Change with Andrew, Head Coach of Tonbridge 17:49

3M ago17:49

17:49

This episode revolves around the significant role of community in weight loss, as exemplified by the experiences shared by Andrew, the head coach of Tonbridge. Andrew discusses his profound enjoyment in coaching and the encouraging atmosphere within the Tonbridge team, where camaraderie and mutual support are paramount. He highlights the impressive…

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Mother's Tea with Kristynna Clark EP8 55:51

3M ago55:51

55:51

🎙️ Mother’s Tea Podcast: Special Guest Kristyanna Clark In this fun and honest episode of Mother’s Tea, we’re joined by the vibrant and down-to-earth Kristynna Clark—a devoted wife, loving mom, and firm believer in the power of a good mom-cation. Kristyanna shares what it’s like holding down the home front while her husband travels for work, and ho…

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26 | Going In Bald | Parenting Blind, Haunted Annabelle's PR Tour & the Great Mom Car Hunt 1:11:24

3M ago1:11:24

1:11:24

This week on A Little Bit Bothered, we spiral (as per usual) into all the things making us collectively unwell—starting with Monica’s recent staycation chaos at Great Wolf Lodge, where she forgot her contacts and had to mom her way through a full-blown indoor water park feeling like a legally blind mermaid. From there, we dive headfirst into the ab…

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MvF Week: Inspiring Change - The Role of Community in Weight Loss 20:12

3M ago20:12

20:12

This podcast episode features an enlightening discussion with Callum Nichols, the head coach of Kidderminster, as he delves into the intricacies of the Man vs Fat initiative. Central to our conversation is Callum's transformative role within the league, where he has successfully guided participants in their weight loss journeys while fostering a ro…

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Mother's Tea with Courtney Baker EP7 42:40

3M ago42:40

42:40

🎙️ Mother’s Tea Podcast: Special Guest Courtney Baker In this touching episode of Mother’s Tea, we’re joined by the radiant and resilient Courtney Baker—a devoted wife and proud mother of two miracle babies whose journey is filled with faith, love, and lessons in balance. Courtney shares her experience navigating marriage, motherhood, and the emoti…

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MvF Week: Success Beyond Goals - Man Vs Fat's Charity Efforts in Crewe 25:14

3M ago25:14

25:14

Darren engages in a compelling discussion with Aaron, the head coach of the notable Man Vs Fat club in Crewe, focusing on the remarkable successes achieved both on and off the pitch. This episode encapsulates the transformative impact of the Man Vs Fat initiative, highlighting the club's ability to foster a supportive environment for individuals em…

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Mother's Tea with Tanika Smith EP6 54:50

3M ago54:50

54:50

🎙️ Mother’s Tea Podcast: Special Guest Tanika Smith In this powerful episode of Mother’s Tea, we’re joined by the resilient and faith-filled Tanika Smith—a single mother who shares her story with honesty, strength, and grace. Tanika opens up about the shift into single motherhood and the emotional weight that comes with doing it all on your own. Sh…

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MvF Week: Chester's Man Vs Fat Success with head coach Vicky 14:21

3M ago14:21

14:21

Today, we delve into the inspiring realms of Chester's Man Vs Fat initiative, where men embark on transformative journeys toward weight loss through the medium of football. Our esteemed guest, Vicky Healey, serves as the head coach at the Chester League and brings a wealth of knowledge and passion to the conversation. Vicky elucidates the pivotal r…

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Mother's Tea with Tristian Holley EP5 56:19

3M ago56:19

56:19

In this uplifting episode of Mother’s Tea, we sit down with the graceful and driven Tristian Holley. Tristian shares what it’s been like navigating the shift into marriage, embracing the role of a bonus mom, and raising two children—all while building a business and staying rooted in her calling. She opens up about the beauty and the balancing act …

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MvF Week: The formation of Man Vs Fat 54:34

3M ago54:34

54:34

Mark engages in a deep discussion with Andrew Shanahan, the founder of Man Vs Fat, during the inaugural segment of our dedicated Man Vs Fat week, coinciding with the anticipation of the forthcoming Man Vs Fat awards. The salient achievement of Man Vs Fat Football is encapsulated in the staggering collective weight loss of 371,015 kilograms, a figur…

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Mother's Tea with Shaquanna Edwards EP4 31:55

3M ago31:55

31:55

🎙️ Mother’s Tea Podcast: Special Guest Shaquanna Edwards In this soul-stirring episode of Mother’s Tea, we’re joined by the beautiful and bold Shaquanna Edwards, a woman whose strength, loyalty, and heart for others shine through every part of her journey. Shaquanna opens up about the realness of raising three kids on her own while also becoming a …

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Mother's Tea with Nekia Williams EP3 30:28

3M ago30:28

30:28

🎙️ Mother’s Tea Podcast: Special Guest Nekia Williams In this deeply moving episode of Mother’s Tea, we sit down with the courageous and transparent Nekia Williams—a powerhouse mom who’s walked through grief, single motherhood, and still manages to pour into others. Nekia shares what it’s been like raising two children on her own, while navigating …

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25 | SQUONK! | A Little Bit Bothered 1:04:23

3M ago1:04:23

1:04:23

The Bothered Bitches are back again!By A Little Bit Bothered Podcast

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Mother's Tea w/ Marquita London EP2 32:26

3M ago32:26

32:26

🎙️ Mother’s Tea Podcast: Special Guest Marquita London In this heartfelt episode of Mother’s Tea, we’re honored to sit down with the inspiring Marquita London—a woman of resilience, love, and unshakable faith. Marquita opens up about her journey through serious health concerns and how she overcame them with strength and grace. She shares the raw tr…

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Mother's Tea w/Tamika Smith EP1 34:24

4M ago34:24

34:24

🎙️ Mother’s Tea Podcast: Special Guest Tamika Smith Welcome back to another soul-pouring episode of Mother’s Tea, where the cups are full and the conversations are real. Today, we’re sitting down with a phenomenal mother, and woman of faith—Tamika Smith. From the sleepless nights to the silent prayers, Tamika opens up about her journey through moth…

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Beyond the Midlife Crisis: Conversations on Health, Happiness, and Growth 1:00:00

4M ago1:00:00

1:00:00

The salient point of this podcast episode centers around the nuanced experiences of middle-aged men, particularly as they navigate the complexities of life during this transitional phase. We engage in a profound discussion with Volker and David from the "Man Up, Man Down" podcast, delving into the myriad challenges that confront men in their fortie…

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24 | Feliz Dia De Las Madres | A Little Bit Bothered 1:11:35

4M ago1:11:35

1:11:35

In this episode of A Little Bit Bothered, the girls chit chat about some "interesting" baby names, motherhood and how we all need to take a deep breath (although it's so valid IYKYK), and the chaos that comes with it. Kelsie shares some birthing stories that involve a man with hands like Shrek - You read that right...They share laughs about the mos…

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The AI Diet with Darren and Mark 20:32

4M ago20:32

20:32

The primary focus of this podcast episode is the innovative application of artificial intelligence in devising a personalised diet strategy, which Darren refers to as the "AI diet." Through the utilisation of ChatGPT, Darren has successfully formulated a comprehensive meal plan, meticulously calculated his caloric and macronutrient requirements, an…

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23 | From Duck Feet to Book Feats | A Little Bit Bothered 1:09:48

4M ago1:09:48

1:09:48

A Little Bit Bothered serves up a juicy episode filled with the kind of discussions only friends can have, mixing humor with heartfelt moments. This girls get into it by chatting about how trends recycle faster than a hamster on a wheel, especially for millennials who can’t help but reminisce about their childhood outfits. The conversation shifts t…

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Unlocking Success: Ryan Swales Shares His Weight Loss Experience 35:47

4M ago35:47

35:47

Ryan Swales shares his remarkable weight loss journey, achieving a significant reduction of over three stone. As we delve into his experiences, we explore not only the physical transformation but also the mental fortitude required to undertake such a journey. Ryan articulates the pivotal moment that compelled him to confront his weight, detailing t…

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Falling Off the Wagon: The Big Fellas' Food Struggles 18:42

4M ago18:42

18:42

Darren and Mark the Big Fellas candidly recount their recent struggles with dietary discipline, shedding light on the all-too-common experience of faltering on their weight loss journeys. Both hosts express a sense of accountability as they acknowledge the lapse in their commitment to healthy eating, revealing the complexities of navigating temptat…

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AAA Developers are making me poor & We may be addicted to REPO 59:02

4M ago59:02

59:02

Follow us on our Socials, all can be found at bitsandcaffeine.com!By Bits and Caffeine

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22 | There's only one Steve | A Little Bit Bothered 1:14:39

4M ago1:14:39

1:14:39

This week on A Little Bit Bothered, we kick things off with a spicy group chat fail—Ashley was ragey, and we missed it... sort of. We talk about how important it is in friendship to call out those misfires and show up for each other. Next up, a viral story about a dad who allegedly kept leaving h is 6-year-old alone at the airport. Moms everywhere …