Best Bits And Caffeine Podcasts (2025)

1
Mother's Tea with Kristynna Clark EP8 55:51

9h ago55:51

55:51

🎙️ Mother’s Tea Podcast: Special Guest Kristyanna Clark In this fun and honest episode of Mother’s Tea, we’re joined by the vibrant and down-to-earth Kristynna Clark—a devoted wife, loving mom, and firm believer in the power of a good mom-cation. Kristyanna shares what it’s like holding down the home front while her husband travels for work, and ho…

1
26 | Going In Bald | A Little Bit Bothered 1:11:24

4h ago1:11:24

1:11:24

This week on A Little Bit Bothered, we spiral (as per usual) into all the things making us collectively unwell—starting with Monica’s recent staycation chaos at Great Wolf Lodge, where she forgot her contacts and had to mom her way through a full-blown indoor water park feeling like a legally blind mermaid. From there, we dive headfirst into the ab…

1
Mother's Tea with Courtney Baker 42:40

1d ago42:40

42:40

🎙️ Mother’s Tea Podcast: Special Guest Courtney Baker In this touching episode of Mother’s Tea, we’re joined by the radiant and resilient Courtney Baker—a devoted wife and proud mother of two miracle babies whose journey is filled with faith, love, and lessons in balance. Courtney shares her experience navigating marriage, motherhood, and the emoti…

1
Mother's Tea with Tanika Smith EP6 54:50

2h ago54:50

54:50

🎙️ Mother’s Tea Podcast: Special Guest Tanika Smith In this powerful episode of Mother’s Tea, we’re joined by the resilient and faith-filled Tanika Smith—a single mother who shares her story with honesty, strength, and grace. Tanika opens up about the shift into single motherhood and the emotional weight that comes with doing it all on your own. Sh…

1
Mother's Tea with Tristian Holley EP5 56:19

13h ago56:19

56:19

In this uplifting episode of Mother’s Tea, we sit down with the graceful and driven Tristian Holley. Tristian shares what it’s been like navigating the shift into marriage, embracing the role of a bonus mom, and raising two children—all while building a business and staying rooted in her calling. She opens up about the beauty and the balancing act …

1
Dermatologist Rates TikTok's Viral Skincare Trends 24:05

4d ago24:05

24:05

If your For You Page has turned into a skincare aisle, you need to hear this. This week on FIT(ish), Phoebe Parsons is joined by leading dermatologist Dr Davin Lim to spill the tea on the internet's most viral skincare trends. From slugging and skin cycling to pimple patches and pore vacuums, Dr Lim gives his unfiltered take on what’s worth your mo…

1
Mother's Tea with Shaquanna Edwards EP4 31:55

3d ago31:55

31:55

🎙️ Mother’s Tea Podcast: Special Guest Shaquanna Edwards In this soul-stirring episode of Mother’s Tea, we’re joined by the beautiful and bold Shaquanna Edwards, a woman whose strength, loyalty, and heart for others shine through every part of her journey. Shaquanna opens up about the realness of raising three kids on her own while also becoming a …

1
Mother's Tea with Nekia Williams EP3 30:28

4d ago30:28

30:28

🎙️ Mother’s Tea Podcast: Special Guest Nekia Williams In this deeply moving episode of Mother’s Tea, we sit down with the courageous and transparent Nekia Williams—a powerhouse mom who’s walked through grief, single motherhood, and still manages to pour into others. Nekia shares what it’s been like raising two children on her own, while navigating …

1
25 | SQUONK! | A Little Bit Bothered 1:04:23

4d ago1:04:23

1:04:23

The Bothered Bitches are back again!By A Little Bit Bothered Podcast

1
Mother's Tea w/ Marquita London EP2 32:26

7d ago32:26

32:26

🎙️ Mother’s Tea Podcast: Special Guest Marquita London In this heartfelt episode of Mother’s Tea, we’re honored to sit down with the inspiring Marquita London—a woman of resilience, love, and unshakable faith. Marquita opens up about her journey through serious health concerns and how she overcame them with strength and grace. She shares the raw tr…

1
Mother's Tea w/Tamika Smith EP1 34:24

7d ago34:24

34:24

🎙️ Mother’s Tea Podcast: Special Guest Tamika Smith Welcome back to another soul-pouring episode of Mother’s Tea, where the cups are full and the conversations are real. Today, we’re sitting down with a phenomenal mother, and woman of faith—Tamika Smith. From the sleepless nights to the silent prayers, Tamika opens up about her journey through moth…

1
Period Questions You’re Too Embarrassed to Ask 36:52

11d ago36:52

36:52

Ever whispered a period question into Google at 2am? You’re not alone.This week on FIT(ish), Phoebe Parsons is joined by women’s health expert and hormone whisperer Nat Kringoudis to answer all the period questions you've definitely wondered about—but never felt brave enough to ask. From weird clots and spotting to syncing with your bestie (is that…

1
24 | Feliz Dia De Las Madres | A Little Bit Bothered 1:11:35

11d ago1:11:35

1:11:35

In this episode of A Little Bit Bothered, the girls chit chat about some "interesting" baby names, motherhood and how we all need to take a deep breath (although it's so valid IYKYK), and the chaos that comes with it. Kelsie shares some birthing stories that involve a man with hands like Shrek - You read that right...They share laughs about the mos…

1
23 | From Duck Feet to Book Feats | A Little Bit Bothered 1:09:48

19d ago1:09:48

1:09:48

A Little Bit Bothered serves up a juicy episode filled with the kind of discussions only friends can have, mixing humor with heartfelt moments. This girls get into it by chatting about how trends recycle faster than a hamster on a wheel, especially for millennials who can’t help but reminisce about their childhood outfits. The conversation shifts t…

1
You Need More Calories on Your Period 37:39

25d ago37:39

37:39

Ever feel like a bottomless pit the week before your period? Same. In this episode, host Phoebe Parsons chats to clinical nutritionist and founder of Status 80/20, Sally O’Neil, to unpack what’s actually going on with your hormones, metabolism, and cravings during your cycle.They dive into why your body legitimately needs more calories during certa…

1
Does Oat Milk have more sugar than Coke? 28:52

1M ago28:52

28:52

In this week's episode, host Phoebe Parsons chats with accredited sports dietitian Aidan Muir from Ideal Nutrition to unpack a very controversial question: could your beloved oat milk actually be worse for you than a can of Coke?They dive into the sugar content in plant-based milks, how different milk alternatives stack up nutritionally, and what t…

1
AAA Developers are making me poor & We may be addicted to REPO 59:02

1M ago59:02

59:02

Follow us on our Socials, all can be found at bitsandcaffeine.com!By Bits and Caffeine

1
22 | There's only one Steve | A Little Bit Bothered 1:14:39

1M ago1:14:39

1:14:39

This week on A Little Bit Bothered, we kick things off with a spicy group chat fail—Ashley was ragey, and we missed it... sort of. We talk about how important it is in friendship to call out those misfires and show up for each other. Next up, a viral story about a dad who allegedly kept leaving h is 6-year-old alone at the airport. Moms everywhere …

1
The Ultimate Fast Food Order 19:38

1M ago19:38

19:38

What is it about fast food that just hits different? In this week's episode, hostPhoebe Parsons sits down with Bec Hardgrave for a tasty chat about all thing's fast food. From menu favorites to the ultimate drive-thru orders, they’re dishing out their favorite fast-food picks from Guzman y Gomez, Grill'd & McDonalds and the unexpected combos that h…

1
21 | We're Back! | A Little Bit Bothered 1:00:33

1M ago1:00:33

1:00:33

The hosts are back in action for Season Two, and they’re diving into some seriously wild topics! Kelsie's got baby names on the brain, while Monica shares the juicy deets about her recent surgery. The crew swaps stories that range from the hilarious to the downright shocking, including a listener's tale about transporting a deceased person in an SU…

1
Miller Morning Madhouse S1E10: Deny Defend Depose... 24:34

2M ago24:34

24:34

🎙️ Episode 10: Deny, Defend, Depose 🧑‍⚖️ "Somebody ate the evidence." In this legal-thriller-turned-80s-gamer throwback, Jerry Pancake finds himself in the hot seat—literally—being deposed for reasons he may or may not understand. But things take a turn when a mysterious someone eats the only piece of evidence. (No spoilers, but it may have involve…

1
Caffeine Limits: How Much is Too Much? 30:49

2M ago30:49

30:49

When it comes to coffee, there's so much conflicting information about whether it's good or bad for our health. So, what or who should we believe? In this week's episode of The FIT(ish) Podcast, Phoebe Parsons chats with accredited dietician Jono Steedman from Bite Me Nutrition to debunk some of the most common health myths about our beloved coffee…

1
Mother Flexin’ Different 1:16:10

2M ago1:16:10

1:16:10

In this special episode of Tired as a Mother, we’re diving into the raw, real, and beautiful journey of motherhood when raising a child with autism. Being a mom is already an adventure, but when your child flexes different, so do you! Join me as I share my experiences, the lessons I’ve learned, and the love, patience, and strength it takes to navig…

1
Gut Health Gimmicks: What Slayed vs. Betrayed 25:03

2M ago25:03

25:03

What's the wildest thing you've done in the name of gut health? Join FIT(ish) host Phoebe Parsons as she chats with biochemist and founder of STMNA Bioactive, Holly Williamson, about the gut health gimmicks that actually work and those that totally betray your stomach! From activated charcoal to colonics, they dive into what’s worth your time—and w…

1
Pilates or Cardio? Cortisol Controversy 29:21

2M ago29:21

29:21

Is your workout helping or hurting your stress levels? FIT(ish) Host Phoebe Parsons chats to naturopath Jennifer Ward to break down the great cortisol debate —does Pilates or cardio keep stress in check, or could your favorite workout be making it worse? Get the science-backed truth, plus tips to balance your training for better energy, recovery, a…

1
Miller Morning Madhouse: S1E9: Everything Sucks Now... 41:39

2M ago41:39

41:39

Episode 9: Everything Sucks Now… 🎙️ 🚨 DOUBLE EPISODE ALERT! 🚨 After a long hiatus filled with illness, burnout, and an overwhelming sense of being over it, Jerry Pancake and the Miller Morning Madhouse crew are back with a nearly double-length episode (41 minutes of pure, unfiltered truth). In this episode, we catch up on what we’ve been up to the …

1
Crop Tops Vs. Sports Bras 25:24

2M ago25:24

25:24

If your sports bra is cutting off your circulation, causing back pain, or letting the girls bounce like they’re at a trampoline park—this episode is for you.In this week's episode of the FIT(ish) Podcast, host Phoebe Parsons chats with Tish Tilley, founder of She Science, about the biggest sports bra mistakes women make (yep, we’re all guilty). Fro…

1
Why '8 Hours Sleep' is a Lie 41:02

3M ago41:02

41:02

We’ve all heard it: "You need 8 hours of sleep to function." But is that really true? In this episode, host Phoebe Parsons sit down with sleep physician Dr. David Cunnington to debunk the biggest sleep myth of them all. He explains why 8 hours isn't the magic number we’ve been led to believe and what really matters when it comes to quality rest. Tu…

1
Can You Sweat Out Botox? 25:39

3M ago25:39

25:39

If you love a good workout and a little Botox, does exercise actually make injectables wear off faster? Or is that just another beauty myth? This week, host Phoebe Parsons chats to Registered Nurse Maddie Sonter, the founder of Functional Skin, to break down what really happens when you mix Botox, filler, and fitness. The girls chat about how exerc…

1
Mother Hustler 1:01:30

3M ago1:01:30

1:01:30

Episode 2: Mother Hustler Being a mom is a full-time job—but what happens when you’re also chasing dreams, running a business, or grinding for success? In this episode of Tired As a Mother, we’re talking about the hustle, the struggle, and the motivation that keeps us going. From late-night planning to early-morning chaos, we’re keeping it real abo…

1
The Food Rule I Swear By (and It’s Not Calories) 38:52

3M ago38:52

38:52

Tracking macros? Counting calories? Forget all that. In this week's episode of FIT(ish), host Phoebe Parsons chats with naturopath Jennifer Ward about the real food rule that can transform your gut health, energy levels, and overall well-being—eating 30 different plant-based foods a week. They break down why you should be “eating the rainbow,” simp…

1
Hair Vitamins & Collagen: Scam or Science? A Trichologist reveals the truth. 27:34

3M ago27:34

27:34

Are hair vitamins and collagen supplements really the secret to longer, thicker hair—or just clever marketing? In this episode of FIT(ish), host Phoebe Parsons sits down with trichologist Chelcey Salinger to separate science from scams in the world of hair growth products. From celebrity-endorsed gummies & vitamins to expensive collagen powders, Ch…

1
Are books clubs the new run clubs? 27:22

3M ago27:22

27:22

Have you recently wondered, why all of the girlies are suddenly obsessed with reading? In this weeks episode of FIT(ish), Phoebe and her friend Nikki get real about reading. From ‘gateway books’ that pulled them back into the world of reading to their preferences of fairy smut vs thriller, no stone is left unturned. Get ready for laughs, relatable …

1
Metabolism, Electrolytes & Carb Loading Running Myths Busted 35:57

4M ago35:57

35:57

In this weeks episode of FIT(ish), host Phoebe Parsons chats to running coach and nutritionist Dean Wicks from Rise Coaching to bust some common running myths. The duo dive into the truth behind metabolism, carb loading, and electrolytes, and how they impact your performance - even for a casual runner. Whether you're training for a race or just loo…

1
Being a Mom Ain't for the Weak 12:23

4M ago12:23

12:23

In this episode, Shante' will discuss the tough realities of motherhood and the strength it demands. From sleepless nights to balancing family and work, we tackle the everyday challenges moms face. Whether you're a new mom or experienced, this episode offers honest insights and encouragement. Tune in to realize that being a mom truly requires resil…

Podcasts Worth a Listen

Bits And Caffeine Podcasts

Podcasts Worth a Listen