We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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Biohacker S Podcast
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOS ...
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A podcast where we talk about topics that are not discussed in the mainstream media, but that concern everyone living on this planet.
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WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info. The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and ...
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Nitric Oxide for Everyday Health: Dr. Nathan S Bryan & Jason Pencek
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21:14Do you know that one tiny molecule could boost blood flow, calm inflammation, and help your body recover faster? Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a 25-year nitric oxide researcher, joins Jason Pencek, DC, FNP, to break down nitric oxide (NO) in simple terms: what it is, how your body makes it, and why low NO shows up early in …
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Rebooting Your Brain: AI-Powered Hacks, Cognitive Tracking, and Defying Mental Decline with Dr. Reza Ghomi, MD, MSE
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1:01:11Mental health and mental performance are plummeting. Having witnessed this dramatic decline over the past few years, I’ve believe it is my mission to connect with the people and technologies that can intervene and stop this cognitive crisis. That’s why I am pleased to introduce my guest Dr Reza Ghomi, one of the most qualified guests in nearly 300 …
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How 10 Minutes Can Change Your Body: Russell Mall & Sheanah Rivers, Healing Arts Specialist
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18:43What if the easiest workout you’ll ever do could transform your health? In this episode, Russell Mall, CNS, CPT, Certified Nutritionist & Personal Trainer with nearly three decades in health and wellness, joins Sheanah Rivers, Healing Arts Specialist, to break down the science (and the myths) behind vibrational plate therapy. Russell shares how thi…
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Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder
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5:53This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions. Everything mentioned here 📑 To access my…
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Mineral Deficiencies & Heavy Metals l What HTMA Testing Can Reveal About Your Health with Matt Coffman
1:13:06
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1:13:06Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian …
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What they're NOT telling you about THIS Ayurvedic adaptogen 🇪🇺 Biohacker Review of Bacopa
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19:07This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is particularly important with Bacopa; I explain why here... Read Review 📑 Everything Mentioned Here https://…
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Can Your DNA Guide Your Diet? Answer from Kim Ressler & Samantha Lander
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20:58What if your DNA could explain the health struggles no doctor could solve? In this episode, Kim Ressler, Founder & CEO of SNIP Nutrigenomics, joins Samantha Lander, Functional Diagnostic Nutritionist, to reveal how nutrigenomics is transforming health. Kim shares her journey from misdiagnosis and failed treatments to discovering the power of geneti…
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Unlocking the Gut Microbiome's Hidden Secrets: Antibiotics' Lasting Dangers, Parkinson's Poop Predictors, and Mastery of Targeted Bacterial Strains with Martha Carlin, BS
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54:31One course of antibiotics has the power to wipe out certain strains from your microbiome forever. Like everything in health, it’s all about dose and right use, but when it comes to antibiotics we are reaching for it too causally without grappling with the real-world consequences. Unfortunately, Martha Carlin was unable to ignore them when it impact…
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The Truth About Biomarkers, Testing & Living Longer: Dr. Jin-Xiong She & Jason Pencek
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25:06Is longevity reserved for billionaires, or can everyday people claim it too? In this live Biohackers World conversation, Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, joins Jason Pencek, DC, FNP, to share why your data, not your bank account, is the key to healthspan. Dr. She reveals his personal health journey from burnout to recover…
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The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer
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1:17:01By Biohacker Babes
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You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectuali…
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The Biggest Mistakes in Health Optimization: Darshan Shah & Valerie Orsoni
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14:30What if the key to living longer isn’t just medicine, but the right mix of technology, personalized care, and daily habits? Dr. Darshan Shah, surgeon turned longevity expert and founder of NextHealth, reveals how advanced tools like hyperbaric chambers, plasma exchange, and peptides are reshaping health. He shares his own recovery journey, why simp…
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Functional Skincare Revolution: Bio-Adaptive Tech, Lymph Flow, and Aging Gracefully with Dr. Cathy Goldstein, AP
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1:00:37Dr. Cathy Goldstein, AP, is the founder of Tru Energy Skincare and a licensed Acupuncture Physician with over 30 years of clinical experience. A graduate of the New England School of Acupuncture in 1988, she has dedicated her career to integrating natural healing principles with modern innovations in wellness and beauty. Driven by a passion for non…
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The Hidden Frequencies Shaping Your Health: Philipp Samor von Holtzendorff-Fehling & Lea Llovio
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21:38Ever wondered what happens when a corporate executive leaves the boardroom to explore the mysteries of human energy? Meet Philipp Samor von Holtzendorff-Fehling — the founder of Leela Quantum Tech — who turned his life upside down to become a true pioneer in biohacking and Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant. In this talk, P…
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Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do
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57:30In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and also open up about surgery and injury recovery—what’s been working, what hasn’t, and the lessons we’r…
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Regenerative Medicine Secrets: David Karli & Jason Pencek
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20:35How do platelet-rich plasma (PRP) and bone marrow concentrate (BMC) really work, and when should each be used? Live from the Biohackers World Conference, Dr. David Karli, MD MBA, Founder of Karli Health Institute and CEO of Greyledge Technologies, joins Jason Pencek, DC, FNP, Founder of NutrIV Therapies, to break down the science, misconceptions, a…
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The Insidious Problem of Bad Science 🔬 And how to spot it
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24:43Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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AI Health Breakthroughs: Personal AI Agents for Disease Prevention, Peak Performance, Lifelong Wellness & Curing Cancer by 2030 with Leading AI Futurist Steve Brown
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59:04AI is here, and today is the worst it is ever going to be. But there are also over 8 billion human beings, so the biggest question of all is - how are we going to cooperate and even co-exist? Is AI here to take all the jobs or create economic and scientific super-abundance? And for human health, will we all carry a personal AI health agent in our p…
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Biohacking Your Genetics: Kashif Khan & Sheanah Rivers
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19:00What if your genes could explain your stress, resilience, and even your drive for success? In this episode, Kashif Khan, best-selling author of The DNA Way and truth-teller, joins Sheanah Rivers, Healing Arts Specialist, to explore how your genetic blueprint shapes health, behavior, and longevity. You’ll discover: • How genes influence neurochemica…
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Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes
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1:07:37Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition play…
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Mental & Metabolic Health: Brendan Vermeire & Samantha Land
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20:12From aspiring Navy SEAL to functional medicine practitioner, Brendan Vermeire has navigated injury, depression, and complex chronic disease to develop a practical approach to mental and metabolic health. In this episode, he joins Samantha Lander, Functional Diagnostic Nutritionist, to explore: Why homocysteine and methylation matter more than most …
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AI Diabetes Reversal Revolution: 98% Success Crushing Type II with Personalized AI, Data-Driven Wins, & Lifelong Empowerment. Dr. John Oberg, DSW, MBA
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46:16Reversing type II diabetes at a 98% success rate using artificial intelligence. The future of medicine is already here, and it’s changing real peoples lives right now. Listeners of my show know I believe personalized data and AI interpretation of this data is how we can beat chronic disease, which is why talking to my guest today - who is using thi…
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The Biology of Nitric Oxide: Dr. Nathan S Bryan & Valerie Orsoni
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17:58Nitric oxide isn’t just a buzzword, it’s the tiny gas molecule that keeps your blood flowing, your brain sharp, and your cells resilient. In this conversation, Dr. Nathan S. Bryan, founder of Bryan Therapeutics, joins Valerie Orsoni to explain why NO production declines with age, how that impacts everything from inflammation to Alzheimer’s, and wha…
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The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines
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1:08:11In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutrient profile and connection to human biology. We dive into the importance of regenerative agricultur…
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In the very turbulent first year of this decade, AZITHROMYCIN®, a 40-year-old drug, has almost become a household name, being the subject of over 66,000 news media articles. Is it being unfairly demonized because it's a cheap, effective drug competing with big pharma's patented +$2000 drug, Remdesivir? Does it deserve a place in the antifragile Bio…
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Berlin vs Medellín ✈️ Liberal Epicenter vs Traditional Gender Roles Bastion
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19:22After years in the "Pick-up Shangrila" of Medellín, Colombia, I made a big move to Berlin, Germany - a city supposedly at the forefront of the decline of Western society. According to the manosphere, it’s the heart of the beast of European progressivism and feminism. I compare, contrast, and offer optimism here... Get my full digital nomad reports …
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How Vibration Plates Improve Posture & Fitness: Brandon Nwannunu & Suma Gowda
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14:25Are vibration plates the real deal or just another overpriced fitness gadget? At Biohackers World Conference in LA, Brandon Nwannunu from Vibrant Health Systems breaks down how high-frequency oscillations (50–60 Hz) can boost muscle tone, posture, and even bone density… if you use them right. From why 15–30 minutes a day is the sweet spot to how ch…
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Light Up Your Life: Mastering the Light Diet to Combat Chronic Diseases, Enhance Sleep, and Unlock Longevity Secrets with Circadian Pioneer Dr. Martin Moore-Ede, MD
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51:03Your eyes are not cameras—they are clocks. Every cell and organ in your body is orchestrated by the light you let in, making light the most powerful regulator of health. More than ever, I believe the “light diet” is a foundational lifestyle change in the fight against chronic disease. That’s why today’s guest is one of the most important I’ve had—a…
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Your Biological Age Secret: Siim Land & Becoming Young
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23:51What do hemoglobin, CRP, and your dog’s anti-nausea pills have to do with longevity? In this episode, longevity strategist Siim Land joins Josh and Janae from Becoming Young to break down what really moves the needle on aging. From why he tests blood markers three times a year to why 900 minutes of moderate exercise isn’t as crazy as it sounds, Sii…
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6-Year Red Korean Ginseng is the Ethical Hedonist's Adaptogen 🇰🇷 Biohacker Review of Panax Ginseng
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13:18I did quite a bit of Googling, read numerous reviews and forum discussions about sourcing Ginseng, and I believe this is the highest quality mainstream product. It has a very high 8% ginsenoside content. It's the highest-rated Ginseng product on Amazon with over 650 customer reviews, which is pretty impressive. It's a bit pricey, with a one-month s…
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Pelvic Floor Secrets with The Vagina Coach, Kim Vopni, on Optimal Pelvic Therapy & The Buff Muff Method
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1:08:37Join us for this conversation with Kim Vopni, The Vagina Coach, where she shares her expertise on the often-overlooked topic of pelvic floor health. She explains the root causes of pelvic dysfunction and why it affects far more people than just mothers, highlighting the importance of awareness and proactive care for both men and women. Kim dives in…
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Sleep-Deprived? 8 Biohacks to Power Through Like a Cyborg
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24:49Underslept? It happens to even the best Biohackers sometimes. The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium or melatonin before bed - stuff you've no doubt heard of before. But sometimes even the best sleep hacker finds themselves sleep-deprived. I…
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Your Wardrobe’s Hidden Frequency: Philipp Samor von Holtzendorff-Fehling & Lauren Leiva
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14:29What if your hoodie, necklace—or even your dog’s collar—could boost health and block EMFs? Philipp Samor von Holtzendorff-Fehling, CEO of Leela Quantum Tech, joins Dr. Lauren Leiva to unpack how concentrated quantum energy and targeted frequencies are being built into clothing, capsules, and pet gear. Philipp discusses the stability of quantum ener…
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Unmasking the Toxic Tsunami: How Environmental Poisons Fuel Chronic Disease & How to Detox for Lifelong Health with Dr. Kelly McCann, MD
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1:01:46Toxicity is something I’ve been focusing on more than ever—because it’s everywhere. From the water we drink to the air we breathe, the buildings we live and work in, even the everyday products we use—environmental toxins are silently impacting our health at the deepest levels. That’s why I’m excited to bring you this powerful conversation with Dr. …
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The Surprising Link Between Brainwaves and Your Happiness: Angie Noak & Nadège
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11:55Anxiety, low libido, PTSD, or just feeling “off”? Your brainwaves might be the real culprit. Neurofeedback expert Angie Noack from Brain Code Centers joins sex scholar Nadège to map out how rewiring the brain can transform mental health, confidence, relationships, and even your sex life. From clients regaining speech to couples syncing pleasure dev…
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Methylene Blue for Optimizing Mitochondria, Circadian Rhythm, Energy Production & More with Dr. Scott Sherr from Troscriptions
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1:16:04Join us for a deep dive into the fascinating yet controversial world of methylene blue with Dr. Scott Sherr from Troscriptions. We explore its history in the health and wellness space, why it sparks debate, and how it can support mitochondrial function by improving cellular energy production. Dr. Scott breaks down the nuances of proper dosing, the …
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A 500-words-per-minute warp speed reading of "The Tao of Health, Sex, and Longevity" by Daniel Reid - an underrated book full of seriously sexy holistic health hacks. Read 📑 book review https://www.limitlessmindset.com/books/1378-tao-of-health Order 💲 book https://amzn.to/2eAyeXc Confused? Clarity is a confidential VOIP call away - book an illumina…
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The 45–55 Health Wake-Up Call: Clayton Thomas & Valerie Orsoni
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27:09In this episode, the founder of The ROOT Brands, Clayton Thomas, joins biohacker and wellness pioneer Valerie Orsoni to dig into the hidden ways environmental toxins shape our health, sometimes for generations. From why mercury hides better than your last cheat meal to how a volcanic mineral (clinoptilolite) can pull heavy metals from your body, th…
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Algae Unleashed: Skyrocketing Brain Power, Gut Health, and Energy with Spirulina, and Chlorella. Dr Catharine Arnston PhD MBA
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1:07:59Not fish food but brain food and gut food. That’s how you should understand algae. I was blown away by the research on algae and its most powerful component superoxide dismutase. From MS to Alzheimer’s and PTSD, the super nutrient profile of spiralina and chlorella is an energy and mental performance game-changer that costs less than $1 a day. Join…
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Brandon Nwannunu, Medical Sales Director of Vibrant Health Systems Inc., joins Lauren Leiva, DPT, for a deep dive into why astronauts, equine pros, and patients with Multiple Sclerosis or kidney failure all swear by vibration therapy. From unblocking lymphatic traffic jams to boosting circulation and metabolism, this episode explores how standing o…
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How to Breath like a Jedi ☯️ 11 Taoist Breathing Techniques
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1:05:46Taoist masters over a very long time developed these counter-intuitive breathing techniques for everything from mindful spirituality and longevity to tantric sex and explosive physical performance. This is how a Jedi would breathe... 2:13 "In principle, breathing is a science, but in practice it is an art" 8:15 4-Stages Breath Control 23:05 The Cos…
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Berski Organ Jerky: Nose to Tail Nutrition l Why Organ Meats Are the Ultimate Superfood
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1:06:50In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature’s most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline…
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3 Root Causes of Aging: Dr. Jin-Xiong She & Josh Black & Janae Thompson
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29:10What if you could live 20–30 years longer without chronic disease? Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, joins Josh Black and Janae Thompson to explore how we can extend not just lifespan, but health span. He breaks down his TAO philosophy (Test, Act, Optimize), the top 3 root causes of aging (NAD deficiency, oxidative stress,…
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"Tinctured Tranquility" 🇮🇳 Biohacker Review of Ashwagandha and Recent Research Overview
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21:51The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully rejuvenated. The Spagyric tincture doesn't taste bad at all. I typically washed it down with a glass of water. Read Review 📑 Everything Mentioned Here …
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Obesity, Toxic Fat on Your Organs, & How to Outsmart Fat & Detox Your Body with Dr. S. Lonky, MD
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1:05:14In this eye-opening episode, we explore how our toxic environment is fueling an epidemic of chronic illness—starting before birth. Shocking studies reveal that newborns are now born with over 200 toxic chemicals in their bodies, setting the stage for lifelong health issues like obesity, cancer, and diabetes. Dr. Stewart Lonky, a renowned physician …
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The Art of Cycle Syncing l Learning to Listen to Your Physiology and Optimize Your Hormones, Energy and Resilience
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56:55In this episode, we explore the powerful practice of cycle syncing--a method of aligning nutrition, fitness, sleep, and daily habits with the four phases of the menstrual cycle (menstrual, follicular, ovulatory, and luteal) to optimize female health and performance. Designed for women seeking better energy, hormonal balance, and productivity, this …
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EXORCISE the Evils of Alcohol with Dihydromyricetin (DHM) 🥂 Boozing Biohackers NEED this!
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54:40DHM is a hangover cure for smart biohackers who like to imbibe, but it’s well worth supplementing even if you don’t drink to excess... I break down everything you need to know about Dihydromyricetin and why it belongs in the cabinet of every self-respecting boozing biohacker. I also share how I make and enjoy "Psilocybin Beer” - yes, that’s a thing…
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Clean Coffee Can Be the Key to Real Detox: Patrick Moen & Suma Gowda
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17:56What if your morning coffee could detox your cells? Patrick Moen of The Root Brands joins Suma Gowda to talk detox, everyday biohacks that actually work, and why wellness shouldn’t be expensive or complicated. Patrick breaks down the science of clean ingredients, patented wellness processes, and why simple habits, like grounding or sun gazing, migh…
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I'm done uploading because YouTube sucks! And YouTube sucks so much that, like the swirling accretion disk of a supermassive black hole devouring a brilliant galaxy, it illuminates how much people (in general) suck these days. Strong words, I know. I'll elucidate and I've got some tough love for you here, but first, a little bit about my history wi…
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Family Biohacking Revolution: With Anthony Lolli, CEO of Lollibrands & Filmmaker, and TereZa Hakobyan-Lolli, Founder of Biohack Yourself
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47:03Where Media Meets Biohacking—with the Lolli Family Join Anthony and Tereza Lolli, along with their children, on a family-driven mission to explore health, fitness, and biohacking in the most immersive way possible—by living it. From Anthony’s incredible 150-pound weight-loss journey to Tereza’s pioneering work in wellness documentaries, the Lollis …
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