Best Biohacker S Podcast Podcasts (2025)

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Fasting Without the Fast: Biomimetic Breakthroughs with Mimio Founder Dr. Chris Rhodes 59:43

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5d ago59:43

59:43

Inspired by the power of fasting to enhance lifespan, co-founder Dr. Chris Rhodes spent years researching the human body's response to a 36 hour fast and how it could unlock our built-in longevity bio-programs. In 2022, the first ever prototypes of Mimio were made, third party certified, and clinically validated to recreate the effects of fasting, …

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Sedation in a tasty solution! ⭐⭐⭐⭐ Review of Liposomal Ashwagandha & L-Theanine 19:37

12d ago19:37

19:37

Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep consistently within 10 minutes after lights out in the Roseland bed chamber. Here, I'll review this pleasantly tranquilizing liposomal supplement and sum…

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Glutathione: the master antioxidant is a TASTY ethical hedonism hack ⭐⭐⭐⭐ Biohacker Review & Scientific Overview 20:03

16d ago20:03

20:03

Youth & Earth has really made anti-aging tantalizing for my sweet tooth with its mango-flavored high-absorption liposomal Glutathione. Lately, I've been boozing just a bit on the regular, usually a glass of red wine while I enjoy dinner with my wife. After going off the silly sauce for three months, I'm indulging a bit as an ethical hedonist. A vic…

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Citicoline: The Stimulating Cholinergic for the Acetylcholine-Dominant 44:56

18d ago44:56

44:56

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Also known as CDP Choline, has been the subject of numerous clinical trials and is a promising Nootropic. It's less bioavailable as a choline source but has more downstream Nootropic effects. Impressively, it has over 90 human clinical tr…

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Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments! 50:22

19d ago50:22

50:22

Welcome to episode 300! In this eye-opening episode, we dive into the latest cutting-edge research shaking up the wellness world. First, we explore how creatine—a supplement long known for its fitness benefits—is showing promise in combating Alzheimer's disease, potentially offering a new line of defense for cognitive decline. We also unpack emergi…

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Faithful & Frustrated 🙏 How long should you wait to lose your virginity? 17:36

22d ago17:36

17:36

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. You’re horny, devout, and morally torn, Stuck with a faith and a very stiff horn. But don’t treat your meat like a theological glitch— You’re not ready to smash, you’re just itchin’ to switch. You crave the reward—but skipped the quest. N…

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Decoding PMDD with Britney Marsden: Root Causes, Trauma & the Truth About Your Cycle 1:05:42

26d ago1:05:42

1:05:42

In this powerful episode we sit down with Britney Marsden, also known as "The PMDD Chick," to explore the multifaceted experience of living with Premenstrual Dysphoric Disorder (PMDD). Britney opens up about her personal journey with PMDD — from misdiagnosis and confusion to self-advocacy and empowerment. She dives into the many possible root cause…

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The Mouth-Body Connection: Uncovering Hidden Dental Stressors with Smile Body Dr. Ben Javid 1:04:03

1M ago1:04:03

1:04:03

Join us for this conversation with Dr. Ben Javid, a leading expert in biological dentistry, to explore how oral health is deeply connected with overall health. Dr. Ben dives into root-cause dentistry, a philosophy that looks beyond symptoms to identify underlying imbalances and infections that can silently impact the entire body. He shares what set…

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Unlocking a Longevity Mindset: How to Think, Eat & Biohack to Live to 100+ with Dr. Nick Engerer 1:07:26

1M ago1:07:26

1:07:26

In this episode, we sit down with longevity expert Dr. Nick Engerer to explore what it truly means to unlock a longevity mindset. Drawing from his deep scientific background and personal health journey, Nick breaks down the most pervasive myths in the longevity space and shares his thoughts on using biological age testing to make meaningful changes…

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Beyond Calcium: The Bone-Deep Truth About Aging Strong with Dr. Doug Lucas & Sarah Glicken l DEXA Scan vs REMS, Osteogenic Loading, Nutrients & Minerals for Bone, and more with Dr. Doug Lucas and Sarah ... 1:16:39

2M ago1:16:39

1:16:39

In this episode, Dr. Doug Lucas and Sarah Glicken delved into the complexities of bone health, emphasizing its crucial role in longevity. Dr. Doug noted that while osteoporosis is often seen as a condition affecting older adults, its roots can be traced back to earlier life stages, making early intervention vital. They shared the limitations of DEX…

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Siberian Ginseng will bring out the Genghis Khan in you! 🌿 Biohacker Review of Eleuthero 16:18

2M ago16:18

16:18

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. I've been using Eleuthero (often referred to as Siberian Ginseng), which is a performance-enhancing herb, for a little over a year now; this 100-gram package has lasted me that long, which is pretty impressive! There are a lot of herbal p…

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Metabolic Freedom: Optimizing Cellular Health, Mitochondria & Mindset to Reverse Insulin Resistance, Burn Fat & Live a Long, Healthy Life with Ben Azadi 1:05:41

2M ago1:05:41

1:05:41

In this empowering episode, we sit down with Ben Azadi to dive into the key concepts behind his new book, Metabolic Freedom. Ben breaks down what it truly means to be metabolically flexible—the ability to efficiently switch between burning fat and glucose for fuel—and how this flexibility is a cornerstone of optimal health. We explore practical too…

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Parasites, Sleep Deprivation & Nervous System Support l Highlights from Season 12 Guests, Bioharmonizing for Women, Hashimoto's Thyroiditis, PEMF Technology, Fertility Support & Genomics for Precision ... 45:08

2M ago45:08

45:08

In this episode, we delve into our latest biohacking experiments and share insights from recent interviews with leading experts in the health and wellness space. We discuss the concept of "bioharmonizing" with Dr. Melissa Sonners, a functional medicine approach to thyroid conditions like Hashimoto's with Dr. Heather Stone, PEMF technology with Mike…

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"Hourglass" | NEW SCIENCE FICTION NOVEL | Extended Cinematic Trailer 10:47

2M ago10:47

10:47

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. A provocative glimpse of my new science fiction novel about biohacking, seduction, and philosophy - set in a dystopian near-future world drunk on virtual bliss that mirrors an empire long lost to time... Xavier is a Biohacker, mathematica…

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Fertility, Feelings & Fierce Advocacy: Navigating the Emotional Journey with Mental Health Counselor Beth Gulotta 1:05:29

2M ago1:05:29

1:05:29

In this insightful episode, we sit down with Beth Gulotta, a Licensed Mental Health Counselor and host of the Quiet the Clock podcast, for a discussion around the intricate relationship between emotional health and fertility. Beth shares her personal fertility journey and offers expert guidance on how stress and emotional suppression can affect rep…

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Wild Health: Combining Genetics & Lab Work for Ultimate Health Personalization with Dr. Matt Dawson 1:05:42

3M ago1:05:42

1:05:42

In this episode, we sit down with Dr. Matthew Dawson, the founder and CEO of Wild Health, and leader in genomics-based precision medicine. Dr. Matt breaks down what precision medicine truly means--how it goes beyond traditional healthcare to create highly personalized plans based on your unique genetic blueprint and blood work. We explore some of t…

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Using Frequencies to Reclaim Nervous System & Cellular Health l My Align Mat with Alyssa Blue and Mike McPherson 1:04:56

3M ago1:04:56

1:04:56

In this episode, we sit down with Mike and Alyssa, the visionary founders of the Align Mat—a cutting-edge wellness tool that uses Pulsed Electromagnetic Field (PEMF) therapy to support cellular health and restore balance to the nervous system. They share the inspiration behind the Align Mat and explain how PEMF therapy works to help the body return…

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🧠 The emWave2, Marijuana, Religion, and Flowstates? 5:31

3M ago5:31

5:31

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. The Rise of Superman - an excellent book on flow science and application - explains that the religious experience of worship or the personal feeling of connection to a higher power is a classic flowstate. This hit a cord for me because I …

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Optimizing Hashimoto's Thyroiditis & Other Thyroid Concerns with Dr. Heather Stone l Addressing Upstream Stressors and Root Causes of this Autoimmune Condition 1:03:57

3M ago1:03:57

1:03:57

In this episode, we sit down with Dr. Heather Stone, one of the world's leading experts in functional medicine, to dive deep into the often misunderstood world of thyroid health--especially conditions like Hashimoto's thyroiditis. She shares why a standard TSH test isn't enough and why asking for a full thyroid panel is critical to getting real ans…

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Bioharmonizing: More Being & Less Doing, Brainwaves, Boundaries & Nervous System Wisdom with Dr. Melissa Sonners l How to Simplify Your Health Routine While Role-Modeling for Your Whole Family 1:01:14

3M ago1:01:14

1:01:14

Join us for this episode with Dr. Melissa Sonners, the inspiring founder of Be Inspired Mama, to dive into the transformative power of "bioharmonizing." Melissa shares her insights on the importance of embracing more being and less doing, helping us reframe our approach to daily life. We explore practical strategies for optimizing brainwaves throug…

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The Missing Pieces of Mental Health Optimization with Dr. Carolyn Dean l Why Minerals & Methylation are Critical Foundations for Mental Wellness 1:02:00

3M ago1:02:00

1:02:00

Join us for this conversation with Dr. Carolyn Dean, a renowned expert in the fields of minerals and nutrients, to discuss their crucial role in mental health. Dr. Dean, the author of The Magnesium Miracle, shares valuable insights on how essential minerals--especially magnesium--play a pivotal role in brain function, mood regulation, and overall m…

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Simple Tips to Optimize Your Daily Energy, Hormones, Sleep & Longevity On the Triumph Weekly Podcast l Interview by Karie Johnson of Life Network, Ben Greenfield's Comprehensive Platform for Health Community ... 52:03

4M ago52:03

52:03

This week we're sharing our personal interview from the Triumph Weekly Podcast on the Life Network, where we dive into the world of biohacking. We discuss what biohacking truly is, debunk some common myths surrounding it, and explore how data can be a powerful tool to optimize our health and well-being. Throughout the conversation, we share our per…

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Optimizing Gut-Brain Axis with Red Light Therapy l Neuroscientist Sarah Turner of CeraThrive 1:06:09

4M ago1:06:09

1:06:09

In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both gut and brain health. Sarah shares her expertise on how red light therapy can support the body's natural healing processes and improve the health of the gut-brain axis. We explore the science behind th…

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What No One Told You About Your Lymphatic System with Freddie Kimmel & Flowpresso l Why Everyone Needs Lymph Support to Optimize, Prevent, and Improve Health Outcomes 1:18:41

4M ago1:18:41

1:18:41

In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue th…

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Why You Can't Lose Weight Even When You Exercise & Restrict Calories l A Deep Dive on What Your Body Needs to Feel Safe, Get out of Chaos, and Lose the Pounds 53:40

4M ago53:40

53:40

In this episode, we dive into the top reasons many people struggle to lose weight, and how biohacking can be the game-changer you've been searching for. From chronic stressors like poor quality sleep, environmental toxins, and overexercising, we explore how these factors can sabotage your weight loss journey. We also delve into actionable strategie…

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Breast Implant Illness & Explant Surgery with Dr. Robert Whitfield 59:31

5M ago59:31

59:31

In this episode of the Biohacker Babes, we sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 25 years of experience, to dive deep into the topic of Breast Implant Illness. Dr. Whitfield breaks down what Breast Implant Illness (BII) is, its symptoms, and who may be at risk. We explore the common myths surrounding the condition…

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Is Your Body Overloaded? Unlocking True Cellular Detox with Dr. Olivia Pompa l A Science-Backed Approach to Cellular Health by Addressing the Biggest Sources of Stress & Toxicity 1:00:59

5M ago1:00:59

1:00:59

In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability…

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Get Out of Pain with Wasabi Method l Using Aches & Pains as a Teacher, Benefits of Shockwave Therapy, and Finding a Practitioner That Can Actually Help 58:05

5M ago58:05

58:05

Join us for this interview with Dr. Adam Gavine, a chiropractor and the founder of The Wasabi Method, a unique approach to pain management. Adam takes us through his philosophy on pain, explaining how it's not just a symptom to be masked, but a teacher that can help guide us toward better overall health. We dive into the power of alternative treatm…

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How to Optimize Recovery Post-Surgery or Post-Injury - Incorporating the top biohacking tools to heal like wolverine 1:02:37

5M ago1:02:37

1:02:37

In this episode, we dive into the essential strategies for optimizing recovery after surgery, covering everything from nutrition to supplements to biohacking tools. This episode was inspired by Renee's recent recovery after having 2 titanium dental implants removed. We share practical tips on how to support your body's natural healing process, incl…

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Get smarter FAST (20 days) with this boring brain game... 16:56

5M ago16:56

16:56

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never used Dual N-Back training software before, there are a few things yo…

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A clumpy focus drug for nerds ⭐⭐⭐ Biohacker Review of Aniracetam 11:10

6M ago11:10

11:10

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Aniracetam actually reminds me of Modafinil in that I don't feel very energetic on it, I just find myself really focused on whatever I'm doing. I'm not distracted by checking Facebook and email every 15 minutes. I'm a classic ADHD persona…

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Dry January & Beyond with Hard Ketones - A Healthier Alcohol Alternative, Supportive of Your Health & Wellness Goals 1:14:33

6M ago1:14:33

1:14:33

In this episode, we sit down with Frank Llosa, the founder of Hard Ketones and Ketone Aid, to explore a healthier alternative to alcohol and discuss how it can help you go beyond Dry January this year. Frank shares the science behind his innovative product, which uses a specific type of ketones to create a cleaner, more mindful drinking experience.…

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Regenerating Cellular Health for Greater Longevity & Healthspan l Fatty15 and StemRegen with Dr. Stephanie Venn-Watson and Christian Drapeau 51:27

6M ago51:27

51:27

In this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty15, and Christian Drapeau, founder of StemRegen. The conversation dives deep into the science of aging and the groundbreaking supplements that could redefine how we age. This episode highligh…

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Choline vs Alpha GPC: Smart Drugs of Many Talents That EVERY Brain Needs 23:37

6M ago23:37

23:37

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Choline, a water-soluble nutrient, is essentially one step removed from the real Nootropic, Acetylcholine, for which it is a chemical precursor. Choline itself cannot travel across the blood-brain barrier to become Acetylcholine (which we…

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Adaptogenic Mushrooms & Honey for Greater Immune Health l Wyse Earth Blends with Juraj Kocar 57:45

6M ago57:45

57:45

In this episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, particularly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps and lions mane. We explore the science behind these mushrooms,…

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ALCAR: Mitochondria-Empowering Anti-Aging Nootropic for Biohacking Hepatic Encephalopathy & More 25:00

6M ago25:00

25:00

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. This tangy amino acid is key to your body's ability to generate energy through the mitochondrial metabolic process. ALCAR is the more bioavailable form of Carnitine, with more potent Nootropic and anti-aging effects. It has several positi…

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Optimizing Mental Health, Neurogenesis, & Nervous System Health at Eudemonia Summit 1:03:06

6M ago1:03:06

1:03:06

In this special episode recorded live at the Eudemonia Summit in West Palm Beach, Lauren hosts an insightful and dynamic conversation with some of the leading experts in mental health, neurogenesis, and nervous system health. Dr. David Perlmutter, renowned neurologist and author, dives into the fascinating science of neurogenesis, explaining how we…

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"Not For Sex Addicts" | NEW SCIENCE FICTION NOVEL | Cinematic Teaser Trailer #1 0:47

7M ago0:47

0:47

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. An AI-generated scene from my upcoming science fiction novel about seduction, biohacking, and philosophy. Plot synopsis: Xavier is a Biohacker, Lifehacker, professional poker player, statistical savant, gamer, addict, and cyber-criminal c…

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I'm Ampakined UP! ⭐⭐⭐⭐ Biohacker Review of Aniracetam 15:57

7M ago15:57

15:57

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Aniracetam benefits my memory, but it's not my favorite Racetam. I have noticeably less discipline, energy, and focus than while dosed on it compared with other Racetams I've done biohacker trials with. Read Aniracetam Review 📑 Everything…

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Aniracetam as a Nootropic: A Military-Grade Ampakinic Cognitive Enhancer 9:41

7M ago9:41

9:41

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. A leveled-up Racetam which fits into the Ampkine Nootropic class. An anxiolytic for those who like to keep their wits about them - it enhances attention span, memory, and alertness by chemically affecting the AMPA receptor, which defines …

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Biohacking Blood Sugar: Keep Your Mood Stable, Energy Up, and Resilience High All Through the Holidays 57:44

7M ago57:44

57:44

In this episode of the Biohacker Babes, we dive deep into the fascinating world of blood sugar regulation and how to optimize it for better health and performance. We explore the signs and symptoms of poor blood sugar control, from energy crashes to cravings, and offer practical tips for testing your glucose and ketone levels to understand your bod…

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Modafinil: The Military-Grade Smart Drug and WHY it Made Me Hallucinate... 20:10

7M ago20:10

20:10

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. Modafinil is a next-level smart drug often compared to NZT-48 from Limitless. It imbues an unfair cognitive advantage to biohackers not afraid to dabble with pharmaceuticals, from nightshift-working emergency room doctors to programmers a…

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Top Strategies for Biohacking Longevity and Long-Term Vitality with Claudia Von Boeselager 40:55

7M ago40:55

40:55

Join us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimization and longevity. She shares her journey into the world of longevity science and how she's personally worked to slow her own aging process. She offers valuable insights into cutting-edge strategies for s…

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Rhodiola: the High Performance Biohacker’s Herb 55:12

7M ago55:12

55:12

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. This adaptogenic herbal stimulant has been used as an energy-boosting agent in Russia and China for centuries. It balances the autonomic nervous system, enhancing stress-management capacity along with empowering the immune system and comb…

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🤳 Women's Social Media Obsession = Men's Porn Addiction 16:24

7M ago16:24

16:24

To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. We know that porn is poison for men that makes us weak, cowardly, sickly, and unmotivated. We also know that No Fap is a powerful, consistently effective personal growth strategy for men. Is there an analogous addictive digital drug that …

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Mindset, Game Plans and Recovery for the Holiday Season with Todd Durkin 1:06:11

7M ago1:06:11

1:06:11

In this episode, we sit down with renowned fitness expert and motivational speaker, Todd Durkin, for an inspiring conversation. Todd shares his insights on why adopting the right mindset is essential to achieving personal wellness goals, and how it influences every aspect of our lives. We dive into the transformative practice of gratitude journalin…

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Black Friday Deals for Biohackers that ROI (So Good You Might NOT Die) 22:02

8M ago22:02

22:02

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Your inbox floods with tempting deals, From attire to home appliances - each one's a steal. Each pitch insists, “It’s the best you’ll find!” But is it worth the clutter in your closet and mind? I, too, have bargains—no shame to confess, Bu…

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Exogenous Oxytocin 💗 A biohack for meaningful monogamy (and superlative sex?) 22:18

8M ago22:18

22:18

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The enigmatic "love molecule," Oxytocin is reputed as a sex hack to really heat things up in the bedroom. But my research led me to believe that in this unromantic age of Tinder and hookup culture, it’s much more useful as a biohack for me…

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Cardio Benefits in Under 20 Minutes with CAROL l Reinvigorating Your Exercise & Longevity with REHIT 59:59

8M ago59:59

59:59

Join us for this fascinating episode with Ulrich Dempfle, CEO and co-founder of CAROL, the groundbreaking Reduced Exertion HIIT (REHIT) bike. Ulrich explains how this innovative technology allows users to achieve the benefits of cardio in under 20 minutes. We dive into the science behind HIIT versus REHIT, why improving VO2 Max is critical for long…

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Transforming Veterinary Care for Furry Loved Ones l A Holistic, Integrative Approach to Supporting Health & Longevity in Our Pets with Dr. Marlene Siegel 1:21:00

8M ago1:21:00

1:21:00

In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative care. Dr. Siegel sheds light on the rising health challenges facing our furry friends, exploring the root causes of their illnesses. She shares her recommendations on optimal diets and hydration for pet…