We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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Cary Jack is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet. The goal of The Happy Hustle Podcast is to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array of powerful guests to help you transform your dreams ...
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The Hard Shoulder Highlights with Kieran Cuddihy on Newstalk. Join Kieran every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, pl ...
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A podcast where we talk about topics that are not discussed in the mainstream media, but that concern everyone living on this planet.
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOS ...
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Welcome to Chip Talks Health with Chip Paul—your go-to podcast for unlocking the science behind holistic wellness, functional medicine, and the body's master regulatory system. Are you ready to take charge of your health with cutting-edge insights that mainstream medicine often overlooks? Join Chip Paul, a pioneering expert in the endocannabinoid system (ECS), medical marijuana advocacy, and alternative medicine, as he demystifies complex health topics in ways that both medical professionals ...
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WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info. The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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This week, Kieran Cuddihy was joined by Saoirse Hanley, Columnist with the Irish Independent and Elaine Burke, Presenter of the ‘For Tech’s Sake’ podcast to look back on the week that was, but with a few twists…
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Joining Kieran is Dublin-born Recorder and Baroque Cellist extraordinaire, Kate Hearne. Kate Hearne is with the Woodpeckers Recorder Quartet, and they will be performing at the West Cork Chamber Music Festival which takes place in and around the town of Bantry in West Cork from Friday, June 27th to Sunday, July 6th. So far so normal, you might say.…
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Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to discuss seasonal eating this summer!
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Off The Ball's Eoin Sheahan joined Kieran Cuddihy on The Hard Shoulder to review the week in sport and look ahead to the weekend action…
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Should smartphones be banned until you’re 16?
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9:10The issue of the use of smartphones by kids is back in the headlines, because the Department of Education has, from today, instructed primary schools to implement policies banning the use of phones… But, should we be delaying giving smartphones to older kids, up to the age of 16? Joining Kieran to discuss is Mary Lovegrove who has spearheaded the ‘…
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Walking Football is a slower-paced, low impact version of the beautiful game that is growing in popularity among older people looking to stay active and involved in soccer. This weekend, there is a walking football festival taking place at the National Sports Campus in Abbottstown. Joining Kieran to tell more is Derek O'Neill, League of Ireland Foo…
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Israel has launched a major strike inside Iran, targeting nuclear and missile facilities in what they call a necessary move to eliminate an existential threat. Iran has since vowed to respond, calling it a declaration of war. The world is now watching closely, and asking what this means for regional stability and global security. Joining Kieran to …
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So, you have your holiday paid for, and then you realise the added expenses you didn’t account for: the car park at the airport, a kennel for the dog and not to mention the last-minute panic buying duty-free. Joining Kieran to discuss the most common pitfalls when it comes to travel overspending is Consumer Journalist, Siobhain Maguire.…
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Are you a digital hoarder? If you are a person who takes 20 pictures of your coffee, pictures of the dog, pictures of your dog and leaves them sitting on your phone to rot, you are a digital hoarder. But, what impact is it having on your phone and the planet? Newstalk Reporter Meghan O’Halloran took to the streets of Dublin to ask the public about …
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The Soul of Success: Balance Over Burnout with Sam Kabert & Cary Jack
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57:20Have you ever found yourself crushing it in your career — yet feeling totally empty inside? Like, you’re “successful” on paper, but your soul’s screaming for something more In this episode of the Happy Hustle Podcast, I’m resharing my guest appearance on the Soul Seekr Podcast hosted by my buddy Sam Kabert. We dive deep into how I went from a stres…
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Biohacking - can we really reduce our biological age?
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8:04Biohacking is the latest thing people are implementing to reduce their biological age, but can our biological age truly be reduced, and are trackers and watches accurate at determining a person's biological age? Joining Kieran to discuss is Professor Rose Anne Kenny, Head of the aging research program at Trinity.…
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Eoin Colfer on encouraging children to read more
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12:22Children’s reading enjoyment has fallen to the lowest recorded level in the UK… An annual survey of young people’s reading habits, which began two decades ago, shows its lowest-ever result, most pronounced among boys aged 11 to 16. How do we encourage them to read when there is so much grabbing their attention? Joining Kieran to discuss is author E…
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Movies and TV: Straw, Call Her Alex, Fubar
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10:17John Fardy, Presenter of 'Screentime' and Sarina Bellissimo, Broadcaster and Presenter of the Bellissimo Files Podcast joined Kieran Cuddihy on The Hard Shoulder to review the latest TV and movie releases…
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Actress Eilish O'Carroll joins Kieran for this week's Thursday Interview!
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How would you like to take a ‘workation’? In this new world of remote working, a ‘workation’ combines work with a vacation. So, how prevalent is this practice, and what does it take to stay productive while sipping coconut water on the beach? One large multinational offering a ‘workation’ to employees is Deloitte, their Chief People Officer, Sinead…
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Updates on the tragic Air India plane crash
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12:53Over 200 people are now confirmed dead following an Air India crash, which was en route from Ahmedabad to London Gatwick. It plummeted into a hostel housing medical students, with casualties reported on the ground. The passengers included 217 adults, 11 children and two infants. Of them, 169 were Indian nationals, 53 were Britons, seven Portuguese,…
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Biking with Timmy Mallett! - Henry McKean Reports
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8:361980’s Kids TV Presenter Timmy Mallett is cycling around Ireland, meeting people and painting along the way. Henry McKean brought along his old bike, met up with Timmy Mallett, and went for a bike ride!
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Ryanair has introduced a €500 fine for disruptive passengers whose "unruly" behavior results in them being taken off the plane. The hope is that the fine will act as a deterrent for passengers who cause disruptions, but is this enough to stop this behavior? Joining Kieran to discuss is Eoghan Corry, Owner and Editor of Travel Extra and Michelle Wal…
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What are the real benefits and side effects of weight loss jabs?
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14:32Weight-loss jabs like Wegovy and Mounjaro have been hailed as game-changers in the fight against obesity, but now, serious health warnings are emerging… Experts fear these drugs may interfere with common medications like the contraceptive pill and HRT, potentially increasing cancer risk. So, what do patients really need to know? Joining Kieran to d…
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"I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong
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36:05What if the very thing you've been taught to fear is actually key to healing? This episode is a mind-opening conversation with Tania de Jong, a social entrepreneur, performer, and founder of Mind Medicine Australia. Tania shares her unbelievable story: a woman who never touched drugs, never got drunk, and yet found herself stepping into the world o…
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Beach Boys co-founder and frontman Brian Wilson has passed away at the age of 82... Joining Kieran to reflect on his legacy is Arts Journalist Pat Carty.
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Life can be full of confusing things, but no need to worry! Every Wednesday, Simon Tierney will be showing you ‘How to do Stuff’ - bringing his best tips for those things you might not think about. This week, Simon joins Kieran to discuss how to get down on one knee and propose!
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The impact muscular dystrophy has on families
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13:29
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13:29Duchenne Muscular Dystrophy, or DMD as it is commonly known, is a progressive neuromuscular disease that causes the weakening of muscles over time. It affects almost exclusively boys, with symptoms typically appearing between the ages of one and three. In Ireland today, around 110 people are known to be living with DMD. Most of them are under the a…
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What should be done about distracted driving?
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7:47Newstalk’s Henry McKean’s reporting today looked into devices that can transform the screen of a car to allow the use of video streaming services, even while driving. So, what should be done about these devices, and how can we combat this epidemic of distracted driving? Shane O’Donoghue, Editor of completecar.ie, joins Kieran to discuss.…
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The National Development Plan - will it hit its targets?
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11:03
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11:03Can the National Development Plan deliver on all its projects? With a €165 billion investment in transport, housing and infrastructure - will everything be met by 2040? Joining Kieran to discuss is Brian Caulfield, Professor in the School of Engineering at Trinity College Dublin.
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Macra, an organisation that represents young people in rural Ireland, have said that young farmers are almost an “endangered species”, but are they really in decline, and what is it that is driving them out? Joining Kieran to discuss is Josephine O’Neill, National President of Macra and Limerick Dairy Farmer, Louise Crowley.…
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Dodgy boxes for your car - Henry McKean Reports
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16:34
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16:34In recent weeks we have seen a rise in TVs in cars. Touch screens converted to TVs or TVs added to the dashboard playing videos. Driving around and watching TV. But is it allowed and is it safe? Henry McKean has been finding out for us.
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What are your least favourite DIY jobs? And, what is your limit when it comes to being handy? Joining Kieran to discuss is Building Expert and TV personality Pete the Builder and DIY Educator and Content Creator Suzanne Armstrong.
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Every week for The Ultimate Guide on The Hard Shoulder, Fionn Davenport takes a closer look at some of the fantastic destinations to visit around the world. This week, Fionn joined Kieran Cuddihy to give his travel tips for the Isle of Man!
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Government officially announce new rent control plans
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26:45The Government today officially announced plans to implement a new national rent control system. The new rental regulations will mean that the current system, which caps yearly rent increases at 2%, or in line with inflation, will be retained for existing tenancies. Landlords will also be allowed to hike rents in instances where tenants leave homes…
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Former People Before Profit TD Bríd Smith joins Kieran to place her favourite book on The Hard Shoulder Bookshelf!
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Martin Scorsese has said that people talking, snacking and using their phones during a film has put him off going to the cinema, and a survey found that over 50% of Irish people agree with him. The debate over declining cinema etiquette has been in the spotlight recently, including when a viral TikTok trend saw teenagers erupting into chaos during …
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Adam Harris on the importance of being more autism friendly
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8:38Everyday, communities are encouraged to be more and more autism friendly. The latest Autism Friendly Towns Initiative sees autism charity AsIAm join forces with PTSB to promote accessibility and inclusivity for autistic individuals. Adam Harris is AsIAm Founder and CEO, and joins Kieran to discuss.
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LA protests over ICE raids continue - what to know
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8:03Protests have been taking place in Los Angeles over the past few days. It’s after it emerged Immigration Customs Enforcement Officers were carrying out raids in areas of the city with prominent Latino populations. More protests are expected today, as US President Donald Trump deploys 700 marines into the area. Joining Kieran to discuss is Peter Bow…
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Will the Suffolk Street market actually happen?
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14:15As Dublin City Council gives the green light for the development of a food hall in the vacant St Andrew's Church on Suffolk Street, what will this add to the city, and is it a pipe dream? Joining Kieran to discuss is Frank McDonald, Author and former Environmental Editor of The Irish Times, Hazel Chu, Green Party Green Party Councillor and Presente…
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7x Inc 5000 CEO shares Contrarian Strategies for Entrepreneurs to Win in 2025 with 2x #1 Bestselling Author Ryan Levesque
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1:01:14When’s the last time you touched grass… before your phone? No really. Imagine waking up, resisting the urge to scroll, walking outside barefoot, and just… grounding. That’s what today’s episode is all about — unplugging from the madness and plugging into what’s real. And man, this convo hit different. In this episode of The Happy Hustle Podcast, I …
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Tourists could be fined thousands for drunken behaviour in Albufeira
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8:32
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8:32Tourists could be fined thousands of euro for rowdy/drunken behaviour in Albufeira this summer. New rules are set to come into effect in a bid to clean up the streets from drunken holidaymakers. Newstalk reporter, Josh Crosbie has been looking into this to see what tourists can expect.
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What does the future look like for wind energy in Ireland?
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13:45
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13:45Last week, a High Court Judge ordered that a County Wexford wind farm must fully shut down three of its six turbines and pay a total €360,000 damages, including €60,000 aggravated damages, to a couple over its adverse impact on them. Mr Justice Quinn said the plaintiffs’ expert evidence was that the nuisance was “one of the worst cases of wind farm…
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With all the conflicting research on coffee, is it good for anti-aging, or will it kill you? Are three cups okay, or is it two cups too many? For all the facts, and to put the minds of coffee lovers listening at ease, Kieran is joined by Today FM Presenter and Registered Dietitian, Shelly Gray and Dr Robert Kelly, Consultant Cardiologist and Lifest…
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For this week’s Kids Health Check, Kieran is joined by Enda Murphy, Clinical Psychotherapist and Director of SeeMee.ie, to discuss how you can navigate sleep routines with your kids, especially when it comes to children sleeping in their own beds!
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Why are young people turning away from alcohol?
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5:39
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5:39Drinking in Ireland is changing, and fast. New figures show alcohol consumption is down over 4% in the last year, and it’s dropped by more than a third since 2001- which means for the first time, Ireland is in line with the European average. Has our relationship with drink changed over the years, and are young people leading that charge? Sean O Mao…
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Freedom Flotilla seized by Israel - what should be done?
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12:20The Madleen has been seized. The vessel, which includes activist Greta Thunberg among its crew of 12, was aiming to deliver aid to Gaza, and raise international awareness of the humanitarian crisis there. According to officials, it was boarded during the night by Israeli authorities, and is now heading to a port in Israel. So, what next? Francesca …
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FirmTech & the Truth About Erections: Tracking Blood Flow, Performance, and Early Health Warnings
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44:26What if your erections could reveal early signs of heart disease, hormone imbalance, or even inflammation? In this bold and eye-opening episode, Chip sits down with Dr. Elliot Justin, emergency physician and CEO of FirmTech, to explore how smart tech is changing the conversation around men’s health. From performance tracking to cardiovascular preve…
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Should the Government have their own cadaver dogs?
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3:50Cadaver dogs – do we need one owned by the state? The question is being raised after Justice Minister Jim O’Callaghan said it would be preferable for the police to have a cadaver dog – it's as he raised concerns over the length of time it took to uncover Tina Satchwell’s body, who was murdered by her husband Richard. Garda Commissioner Drew Harris …
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Is it time to get rid of Rent Pressure Zones?
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14:30
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14:30The Government is planning big changes to Rent Pressure Zones. Under the new proposals, the 2% cap on rent increases will stay in place for existing tenants, but landlords will now be allowed to hike rents between tenancies and charge more for newly built homes. Critics are warning that it may open the door to runaway rents and put renters at great…
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Should we have a Bank Holiday for St Colmcille?
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12:40Donegal County Council is asking the Government to create a new Bank Holiday in honour of St Colmcille. Joining Kieran to discuss the history of the Saint and why this is being asked for is Jimmy Kavanagh, Donegal County Councillor and DR Elva Johnston, Associate Professor in the school of History UCD. Image: Pope History…
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The Mouth-Body Connection: Uncovering Hidden Dental Stressors with Smile Body Dr. Ben Javid
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1:04:03Join us for this conversation with Dr. Ben Javid, a leading expert in biological dentistry, to explore how oral health is deeply connected with overall health. Dr. Ben dives into root-cause dentistry, a philosophy that looks beyond symptoms to identify underlying imbalances and infections that can silently impact the entire body. He shares what set…
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“Yes, you can track your erections—and no, it’s not weird.” Your penis is sending signals about your heart, hormones, and overall health. FirmTech’s smart ring helps you count what actually matters. ⠀ 🎯 Want to know what’s really going on down there? 👉 myfirmtech.com/chiptalkshealth 💸 Use code chiptalkshealth for 15% off 📲 Follow @myfirmtech for mo…
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Desree Pether's reaction to her husband Robert's release on bail
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10:47Tánaiste Simon Harris has confirmed that Robert Pether who has been held in jail in Iraq for over four years has been released on bail. The Australian national - who had been living in Elphin in Co Roscommon - was arrested in April 2021 and later jailed on fraud charges. His wife Desree joined Kieran to discuss her husbands release.…
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