Best Ben Michael Caroline Podcasts (2025)

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Luciane Buchanan on Chief of War, Polynesian Identity, and Her Spiritual Journey Into the Role 15:18

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1d ago15:18

15:18

Luciane Buchanan joins Kyle Meredith to talk about starring in Chief Of War, the epic new Apple TV+ series created by Jason Momoa and Thomas Pa’a Sibbett. Set in 18th-century Hawai’i, the show follows warrior Ka’iana as he attempts to unify the islands just before Western colonization, with Buchanan playing Ka’ahumanu—the queen who helped change Ha…

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The Narcissist Expert: How To Spot Them, Survive Them & Why They're Everywhere - Dr. Ramani 1:12:38

1d ago1:12:38

1:12:38

What if some of the traits that drive high performance – are also at the very core of narcissism? This week on Finding Mastery, we welcome clinical psychologist and narcissism expert Dr. Ramani Durvasula to explore one of the most complex psychological dynamics of our time. Narcissism isn’t always loud or obvious. Dr. Ramani breaks down how narciss…

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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant 59:06

2d ago59:06

59:06

In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…

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Get mobility for life through Avita Yoga with Jeff Bailey 41:38

2d ago41:38

41:38

On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it’s not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury t…

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Conor Sherry, Ethan Cutkosky, and Maxwell Jacob Friedman on Legacy, Wrestling, and Happy Gilmore 2 13:43

3d ago13:43

13:43

Connor Sherry, Ethan Cutkosky, Maxwell Jacob Friedman, and newcomer Philip Fine Schneider join Kyle Meredith to talk about what it’s like playing the next generation of Gilmores in Happy Gilmore 2. The guys get into how they each channeled a different flavor of #AdamSandler’s iconic character, how their off-screen bromance added to the on-screen ch…

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Miller's Crossing with Ari Aster 2:10:18

4d ago2:10:18

2:10:18

It’s a movie about hats, and a movie about giving folks the high hat. It’s also a movie about how Jon Polito is the greatest actor in the world. It’s Miller’s Crossing! Filmmaker Ari Aster (go see Eddington!) joins Griffin and David to discuss the Coen Brothers’ knotty homage to the gangster genre, a film overloaded with memorable characters and wi…

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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt 1:05:29

6d ago1:05:29

1:05:29

In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…

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Kyle Newacheck on Bringing Happy Gilmore 2 to Life, 30 Years Later 20:27

8d ago20:27

20:27

Director Kyle Newacheck joins Kyle Meredith to talk about taking on the legacy of Happy Gilmore with its long-awaited sequel. The Workaholics and Murder Mystery alum unpacks the challenge of balancing throwback nostalgia with a more modern comedic style, while also explaining why pure comedy is so rare these days. We hear about working with Adam Sa…

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Millions Watched Me Dance — No One Saw My Trauma I Derek Hough 1:21:42

8d ago1:21:42

1:21:42

What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness? This week on Finding Mastery, we’re joined by Derek Hough—four-time Emmy Award winner, six-time Dancing with the Stars champion, and one of the most respected dancers and choreographers in the world. This conversation isn’t just about…

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Why We Resist Change (and What to Do About It) with Ross Ellenhorn 55:06

9d ago55:06

55:06

In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of small steps.” He shows us why these tiny steps can sometimes feel insulting and demoralizing. Ross also delves into the fear of raising expectations, the …

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How to avoid failure disease with Dr. Kyra Bobinet 44:50

9d ago44:50

44:50

On episode 704 of the 40 Plus Fitness podcast, Coach Allan sits down with Dr. Kyra Bobinet, author of Unstoppable Brain: The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change. Dr. Bobinet brings nearly three decades of expertise in neuroscience and behavior change, and together they explore the concept of "fa…

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5SOS’s Michael Clifford on Fatherhood, Fourth-Walling, and His New SIDEQUEST 25:37

10d ago25:37

25:37

Michael Clifford of 5 Seconds of Summer catches up with Kyle Meredith to dig into SIDEQUEST, his solo album born out of becoming a dad and rediscovering that childlike sense of curiosity. Clifford talks about rewriting songs to better reflect his new phase in life, how parenting inspired the unpredictable structures of tracks like “Eclipse,” and wh…

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Raising Arizona with John Hodgman 2:42:57

11d ago2:42:57

2:42:57

Jesus Cock, that’s a hot new episode! John Hodgman returns to Blank Check to chat about Raising Arizona, the Coen’s swerve of a follow-up to Blood Simple that trades in the hallmarks of noir for the hallmarks of Looney Tunes. We’re talking about Nic Cage’s sad eyes, Holly Hunter’s year of iconic crying performances, rest stop public pomade, and peo…

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How to Create Change at Work Without Losing Yourself with Melody Wilding 1:03:17

13d ago1:03:17

1:03:17

In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless at work, even in tough cultures. If you’ve ever wondered how to navigate office politics, or if there’s a way to work with integrity even when you’re not in charge, this conversation will give you both practi…

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Rewind: Caroline Polachek & Alison Goldfrapp on Ghostly Falsettos, Heartbreak Pop, and Disco Dreams 20:32

15d ago20:32

20:32

On the rewind episode of Kyle Meredith With.., hear from Caroline Polachek and Alison Goldfrapp — two vocalists who could probably sing a grocery list and still make it sound like avant-garde pop bliss. Polachek, formerly of Chairlift, has turned heartbreak and hyperpop into an art form, floating somewhere between baroque synths and Enya-core. Gold…

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Why Most Relationships Fail (And How to Break the Cycle) — Yung Pueblo 1:23:37

15d ago1:23:37

1:23:37

What are the three things you need to know to love better? This week, we’re joined by Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom teachers whose work is grounded in lived experience. Diego shares his deeply personal journey: from hitting rock bottom in his early twenties to rebuilding his lif…

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Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal 1:02:42

16d ago1:02:42

1:02:42

In this episode, Jamie Wheal explores the question of “Can radical hope save us from despair in a fractured world?” He argues that most of the feel-good positivity we are sold is useless when facing real crises, from climate collapse to meaninglessness. But there is a kind of hope that survives contact with brutal reality. Get Weekly Bites of Wisdo…

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Unraveling the relationship between addiction and cancer with Dr. Raphel Cuomo 49:30

16d ago49:30

49:30

On episode 703 of the 40 Plus Fitness Podcast, Coach Allan welcomes Dr. Rafael Cuomo, a professor of science at the University of California, San Diego School of Medicine and author of The Hidden Biology of Addiction and Cancer. Together, they dive into the fascinating world of cravings—how our everyday patterns and habits, from a morning coffee to…

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Live: Is organised violence central to capitalism? @ BISA 2025 58:19

16d ago58:19

58:19

How are technologies used by militaries to enact organised violence produced? How are post-industrial regions of the UK becoming dependent on the supply chains of the global war industry? What narratives enable organised violence perpetrated by elites, and how are they resisted? What is the role of everyday tedium and mundanity in producing such vi…

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Ben Folds on Orchestral Album, the Kennedy Center, and Artistic Freedom 1:04:07

18d ago1:04:07

1:04:07

Ben Folds recently sat down with Kyle Meredith to talk about the complicated year that saw him record a stunning live album with the National Symphony Orchestra just before stepping down as Artistic Advisor for the Kennedy Center. Folds opens up about the importance of the Kennedy Center’s mission, how it connects communities beyond the stage, and …

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Blood Simple with Ray Tintori & Jordan Fish 2:45:07

18d ago2:45:07

2:45:07

Gather round, folks - it’s time to embark upon a journey through one of the most sterling filmographies in American cinema. Our Coen Brothers series - Pod Country for Old Cast - kicks off with Joel and Ethan’s remarkably assured 1984 debut Blood Simple. Coen experts and hosts of the To The White Sea podcast Ray Tintori and Jordan Fish join us to do…

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Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel 33:29

20d ago33:29

33:29

In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those protective caps on our chromosomes, shorten with stress and poor habits, speeding up aging and disease. She also delves into the science of how thought patterns, diet, and even our response to daily challenges ca…

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Zombies 4 Cast on Vampires, Daywalkers, and Disney Channel Nostalgia 13:17

23d ago13:17

13:17

For the fourth time around, Milo Manheim, Meg Donnelly, Malachi Barton, and Freya Skye sat down with Kyle Meredith to sink their teeth into Zombies 4, the latest chapter of Disney’s monster-mash musical saga. This time, Zed and Addison find themselves caught in the middle of a new supernatural rivalry — Daywalkers vs. Vampires — as they play camp c…

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What AI Can't Replace: The Ancient Skills That Will Save Us | Soren Gordhamer 1:15:51

22d ago1:15:51

1:15:51

The question is not if AI will advance. It will. The real question is whether humans will advance with it? This week on The Finding Mastery Podcast, we sit down with Soren Gordhamer — founder of Wisdom 2.0, a global movement exploring the intersection of mindfulness, purpose, and technology. Soren’s latest book, The Essential: Discovering What Real…

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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman 56:56

23d ago56:56

56:56

In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…

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The art of aging well with Jim Owen 58:08

23d ago58:08

58:08

Are you aging faster than you should? On episode 702 of the 40+ Fitness podcast, Coach Allan welcomes back Jim Owen, a living example of how purposeful action can redefine aging. Jim, a 40-year Wall Street veteran turned passionate advocate for healthy aging, didn’t even begin his fitness journey until he was 70—proof that it’s never too late to ta…

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Wet Leg’s Rhian Teasdale on the Making of moisturizer, Queer Love, and DIY Boundaries 19:45

24d ago19:45

19:45

Rhian Teasdale of Wet Leg catches up with Kyle Meredith to talk about the band’s wildly anticipated sophomore album, moisturizer. After riding the wave of their self-titled debut — and the indie smash “Chaise Longue” — the CoSigned band doubled down on what made them so joyously chaotic in the first place. Now a five-piece, they holed up in the cou…

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Vamps with Caroline Framke 2:47:25

25d ago2:47:25

2:47:25

Our Amy Heckerling series comes to an end with 2012’s Vamps, a film produced too late to have an appropriate budget, and too early to be a streaming series. However - we find it charming! Caroline Framke returns to the podcast after 6 years (an eternity for us, but probably a blink for a vampire), and we talk about the pitfalls and pleasures of ete…

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Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher 1:04:18

27d ago1:04:18

1:04:18

In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after losing his daughter. He explores what it means to be purposeful versus just having a purpose, how energy and vitality play a role in living out our v…

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Renée Elise Goldsberry Talks Debut Album Who I Really Am, Hamilton, and Girls5Eva 35:13

30d ago35:13

35:13

Renée Elise Goldsberry sat down with Kyle Meredith to dive deep into her vibrant debut album, Who I Really Am. The Tony-winning powerhouse, best known for her role as Angelica Schuyler in Hamilton, is proving she’s just as compelling behind a mic as she is on stage. Blending pop with the theatrical soul of Broadway, she's crafted a record that defi…

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Ask Me Anything: Finding Purpose, Raising Resilient Kids & Navigating Workplace Politics | Vol. 27 1:02:02

29d ago1:02:02

1:02:02

How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows? We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster…

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Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff 54:40

1M ago54:40

54:40

In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice about self-improvement assumes you know where you’re going, but what if you don’t? Anne-Laure suggests that’s not a flaw, it’s actually the starting point. Her new book, Tiny Experiments, offers a way to explore …

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Is MSG making us fat and sick with Dr. Katherine Reid 53:31

1M ago53:31

53:31

On episode 701 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Katherine Reid, a biochemist, founder of Unblind My Mind, and author Fat, Stressed and Sick: MSG, Processed Food and America's Health Crisis. Together, they dive deep into a topic that affects millions but is often misunderstood: the hidden impact of MSG and processed foods o…

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Lucy Dacus on Forever Is A Feeling, Church Shows, and the Poetry of Time 32:35

1M ago32:35

32:35

Lucy Dacus sits down with Kyle Meredith to discuss her latests solo record, Forever Is a Feeling. The singer-songwriter unpacks the new album’s lush poetry, the angelic iconography behind its cover, and the raw intimacy of performing in churches and museums. Listen now. Touring behind the new record (get tickets here!), Dacus found herself gravitat…

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I Could Never Be Your Woman with Karen Chee 2:24:36

1M ago2:24:36

2:24:36

Michelle Pfeiffer stars as Amy Heckerling and Paul Rudd stars as ????? in a totally normal movie that might actually be a voodoo curse made against Amy’s enemies. Oh, also Saorise Ronan makes her FILM DEBUT. What a picture! The incomparable Karen Chee joins us to talk about 2007’s I Could Never Be Your Woman, a movie that was financed by a French s…

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The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson 52:32

1M ago52:32

52:32

In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…

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Rewind: Dean Wareham & Britta Phillips Reunite, Reflect, and Redefine 46:29

1M ago46:29

46:29

Dean Wareham and Britta Phillips sat down with Kyle Meredith for three conversations across a handful of years to talk about solo albums, Luna reunions, and songwriting. Sometimes, these chats even double as emotional excavation. Listen to the archived interviews now. Wareham, known for his iconic turns in Galaxie 500 and Luna, talked in 2014 about…

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How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground 1:39:23

1M ago1:39:23

1:39:23

How do you stay calm and focused when you’re 3,000 feet off the ground — with no ropes, no safety lines, and no room for error? Legendary climber and free soloist Alex Honnold returns to The Finding Mastery Podcast for a raw, insightful conversation about mindset, being great with fear, and what it means to live at the edge of human performance. Al…

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The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley 1:02:08

1M ago1:02:08

1:02:08

In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn’t shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally…