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Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

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Manage episode 508507696 series 2374135
Content provided by YAP Media Network, Hala Taha | Entrepreneurship, and Marketing | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network, Hala Taha | Entrepreneurship, and Marketing | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he teaches others how to apply these principles in their own lives. In this episode, Ben shares biohacking tools and mindset shifts to optimize health, increase energy, and build a thriving business without sacrificing happiness or well-being.

In this episode, Hala and Ben will discuss:

(00:00) Introduction

(01:00) His Unique Upbringing and Wellness Path

(05:20) Ben’s Definition of Biohacking

(14:32) How to Recharge Your Body's Bio-Battery

(24:21) Prioritizing Faith, Family, and Health Over Business

(34:03) Cold Therapy for Sleep and Brain Health

(42:45) Breathwork Biohacks for Better Health

(47:21) Raising Resilient Kids with Boundless Parenting

(55:58) Unschooling and Alternative Education Explained

Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His book, Boundless Parenting, offers guidance on raising resilient, flourishing children and building strong family legacies.

Sponsored By:

Airbnb - Find yourself a cohost at airbnb.com/host

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING

Shopify - Start your $1/month trial at Shopify.com/profiting.

Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting

Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.

DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting

SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com

Policy Genius - Secure your family’s future with Policygenius. Head to policygenius.com/profiting

Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting

BitDefender - Save 30% on your subscription at bitdefender.com/profiting

Resources Mentioned:

YAP E369 with Ben Greenfield:

Ben’s Book, Boundless: bit.ly/_Boundless

Ben’s Book, Boundless Parenting: bit.ly/B_Parenting

Ben’s Podcast, Boundless Life: bit.ly/BoundlessLife

Ben’s Website:  bengreenfieldlife.com

Ben’s  Instagram: instagram.com/bengreenfieldfitness

The Body Electric by Robert Becker: bit.ly/BdyElectric

Healing is Voltage by Jerry Tennant: bit.ly/HealingVoltage

Active Deals - youngandprofiting.com/deals

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Self-Healing, Positivity, Sleep, Diet

  continue reading

658 episodes

Artwork
iconShare
 
Manage episode 508507696 series 2374135
Content provided by YAP Media Network, Hala Taha | Entrepreneurship, and Marketing | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network, Hala Taha | Entrepreneurship, and Marketing | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he teaches others how to apply these principles in their own lives. In this episode, Ben shares biohacking tools and mindset shifts to optimize health, increase energy, and build a thriving business without sacrificing happiness or well-being.

In this episode, Hala and Ben will discuss:

(00:00) Introduction

(01:00) His Unique Upbringing and Wellness Path

(05:20) Ben’s Definition of Biohacking

(14:32) How to Recharge Your Body's Bio-Battery

(24:21) Prioritizing Faith, Family, and Health Over Business

(34:03) Cold Therapy for Sleep and Brain Health

(42:45) Breathwork Biohacks for Better Health

(47:21) Raising Resilient Kids with Boundless Parenting

(55:58) Unschooling and Alternative Education Explained

Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His book, Boundless Parenting, offers guidance on raising resilient, flourishing children and building strong family legacies.

Sponsored By:

Airbnb - Find yourself a cohost at airbnb.com/host

Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING

Shopify - Start your $1/month trial at Shopify.com/profiting.

Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting

Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.

DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting

SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com

Policy Genius - Secure your family’s future with Policygenius. Head to policygenius.com/profiting

Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting

BitDefender - Save 30% on your subscription at bitdefender.com/profiting

Resources Mentioned:

YAP E369 with Ben Greenfield:

Ben’s Book, Boundless: bit.ly/_Boundless

Ben’s Book, Boundless Parenting: bit.ly/B_Parenting

Ben’s Podcast, Boundless Life: bit.ly/BoundlessLife

Ben’s Website:  bengreenfieldlife.com

Ben’s  Instagram: instagram.com/bengreenfieldfitness

The Body Electric by Robert Becker: bit.ly/BdyElectric

Healing is Voltage by Jerry Tennant: bit.ly/HealingVoltage

Active Deals - youngandprofiting.com/deals

Key YAP Links

Reviews - ratethispodcast.com/yap

YouTube - youtube.com/c/YoungandProfiting

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

Social + Podcast Services: yapmedia.com

Transcripts - youngandprofiting.com/episodes-new

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Self-Healing, Positivity, Sleep, Diet

  continue reading

658 episodes

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