Beyond the B provides an expert, insider's view of the B Corp Movement. Cohosts Emmy Allison (former Community Manager at B Lab) and Ryan Honeyman (Co-Author of The B Corp Handbook) from LIFT Economy facilitate an open and honest conversation about Certified B Corporations, advise companies on how to increase their impact, and provide a deep dive into the new B Corp standards that are shaping our community.
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B Lab Podcasts
Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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Forces for Good, a new podcast that tells the story of economic systems change through the lens of the B Corp movement. Building on the foundation of our pilot season (a special series created in partnership with Finding Humanity, Webby People’s Voice Award Winner for Best Series in Public Service and Activism), Forces for Good takes a hard look at how businesses are solving the biggest societal and environmental problems of our time. Host Irving Chan-Gomez (Growth & Partnerships at B Lab Gl ...
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The “Culture Animals: Museum Leadership Lab” podcast is where the business of culture meets the art of leadership. Each episode explores how museum executives, development, marketing, and operational leaders are redefining what it means to lead in today's cultural landscape. From revenue and operations to digital transformation, audience engagement, and organizational culture, we unpack the strategies and stories driving sustainable impact in museums worldwide. Whether you're a museum direct ...
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Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own. Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what’s happening inside you during this midlife identity shift - and how to step into the next chapter ...
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R&B, NEO SOUL & SMOOTH JAZZ MUSIC AND COMMENTARY
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This Vegas based but L.A made DJ is known as Kidd-B. Multitalented DJ & Producer has been in the music industry since the age of 12. DJ Kidd B is recognized for his creative mixes with vocals as well as his work with Latin artist such as Adassa, Alexis y Fido, Toby Love & Prince Royce. From his early years on L.A’s Traffic Mix on Latino 96.3 FM his influence with artist and DJ’s goes beyond boarders. LatinMixx & IAMLMP Award Winning DJ can be heard on Fiesta 98.1 FM Las Vegas as the Host for ...
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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The Friend Lab is a curious, candid, and sometimes chaotic exploration of what it means to be human together. Hosted by Liz McKean: coach, hypnotist, yoga teacher, and professional untangler of shame, and Bryce The Third: performing artist, recovery advocate, speaker, author, and all-around creative force; this show lives at the intersection of friendship, growth, and real-life transformation. Liz and Bryce come from different worlds, but their chemistry is undeniable. Their creative partner ...
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The Weird Snack Show by A+B Test Lab is a head first dive into the world of tasty and interesting snacks. Brent and Adrian, the hosts, are always looking to trying different types of foods from around the world. Anything prepackaged that they can get their hands on, they'll give it a shot.
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Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Podcast by B Laz
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Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs. For more information on the podcast, please visit www.th ...
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Many business owners strategize the purpose and function of their business, but few strive to make it “beautiful.” Each week, listen in as Steven Morris and his guests discuss brand, culture, and business strategies that will create new ways to shape your beautiful business. If you are ready to evolve your business from functional to beautiful, this is the podcast for you.
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life. In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With ...
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🎙️ The Health Pulse – Your quick guide to better health! In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful. Listen, learn, and take control—one pulse at a time! 🔬✨
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Blueprints for Builders and Investors Hosted by Christian Soschner From pre-seed to post-IPO, every company—especially in deep tech, biotech, AI, and climate tech—lives or dies by the frameworks it follows. On Beginner’s Mind, Christian Soschner uncovers the leadership principles behind the world’s most impactful companies—through deep-dive interviews, strategic book reviews, and patterns drawn from history’s greatest business, military, and political minds. With over 200 interviews, panels, ...
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Teacher Laura A-B talks Classics, History and Politics with dramatic sound effects for KS3, GCSE and A level as well as upbeat discussions on a range of historical topics.
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Welcome to ALI Labs a global community dedicated to empowering professionals and organisations through Agile practices, Lean principles, and the transformative power of AI. Our podcast brings you recordings from our dynamic meetups, where top industry experts, thought leaders, and innovators share insights on AI, Agile, and project management. Whether you’re a Coach, Scrum Master, Product Owner, Leader, or Developer, these discussions will keep you ahead in an ever-evolving landscape. 🎧 Tune ...
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Stories from the people who make Wellington tick! B-Side Stories takes us beyond the mainstream to celebrate the unsung heroes, rebels and enthusiasts who shape the fabric and flavour of Wellington, New Zealand. B-Side Stories is aired every Tuesday from 5-6 pm on Wellington Access Radio, with support from NZ on Air.
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Steve Ward is a Master Matchmaker® most widely known as the Host and Executive Producer of Vh1's Tough Love, where he shared his no nonsense approach to life, love and relationships over six seasons. Listen as Steve gives candid, actionable advice for how to improve your love life at any stage.
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SipCyber: Where Great Coffee Meets Essential Cybersecurity What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable. Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your o ...
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Marketing. Branding. Impact. For Islamic Brands. Welcome to The Impact Lab, the go-to podcast for marketers, leaders, and entrepreneurs shaping the future of Muslim brands. Hosted by Sajjad Husain, CEO of Sunan Designs, this podcast unpacks the strategies, insights, and real-world experiences that drive growth and impact in the Islamic economy. From branding and storytelling to digital marketing and fundraising, The Impact Lab features in-depth conversations with industry experts, thought le ...
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Follow the Feeling is a brand-building podcast produced by Kai D. Wright, Columbia University lecturer and author of Follow the Feeling: Brand Building in a Noisy World. A companion to the award-winning book, the podcast offers expert guidance and proven methods to help individuals build emotionally resonant, community-powered brands. Each episode breaks down the five brand-building moments that matter most—Lexicon, Audio, Visuals, Experience, and Culture—while providing actionable strategie ...
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At the intersection of innovation, creativity, and community — The Hatch Podcast shares stories from founders, scientists, and artists shaping the future of Alabama’s Gulf Coast. Produced at Hatch Fairhope, it’s where bold ideas take flight. The Founders Series dives into the journeys of startup founders building the future of business, technology, and innovation across the Gulf South. The Music Accelerator combines professional music industry guidance with spiritual mentorship, creating a u ...
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This monthly podcast explores the intersection of technology and arts management through interviews, product reviews, humorous dialogue, and more! The Technology in the Arts podcast is produced by the Arts Management and Technology Lab, a research center of the Master of Arts Management program in Heinz College at Carnegie Mellon University. The AMT Lab staff currently includes Dr. Brett Crawford (Executive Director), Lutie Rodriguez (Chief Editor of Research), Angela Johnson (Podcast Produc ...
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Dave Meyer | Host, Ageless Warrior Lab podcast | Co-founder and CEO of Food System Innovations and Humane American Animal Foundation David Meyer is a pioneering American Brazilian Jiu Jitsu practitioner, and accomplished non-profit founder and Philanthropist. David co-founded and served as CEO of Adopt-a-Pet.com for two decades, turning it into the world’s largest nonprofit homeless pet adoption website and helping save millions of animals, before its acquisition by Mars Inc. Today, David le ...
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The HER LAB Podcast: YOU. Unfiltered & Alive! Where bold women 50+ stop performing their lives and start fully living them! You’ve checked the boxes. Built the life. But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared. Welcome to The HER LAB—the place where you return to yourself. I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating. This podcast is NOT anoth ...
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Welcome to The Hidden Hustle with Parkes Wilterdink
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The Keri Croft Show
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The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled w ...
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The airport bestsellers that captured our hearts and ruined our minds
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This Climate Business is the Kiwi podcast about turning the climate crisis into an opportunity. Every week host Vincent Heeringa talks to entrepreneurs, investors and experts about what they're doing to solve the climate crisis and get NZ down to zero emissions by 2050 – or sooner.
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Welcome to 'The Unteachables Podcast', your go-to resource for practical classroom management strategies and teacher support. I’m your host, Claire English, a passionate secondary teacher and leader turned teacher mentor and author of 'It's Never Just About the Behaviour: A Holistic Approach to Classroom Behaviour Management.' I'm on a mission to help educators like you transform your classrooms, build confidence, and feel empowered. Why am I here? Not too long ago, I was overwhelmed by low- ...
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Step into The Future Lab with Lee Schneider, the podcast where imagination meets possibility. Each episode explores the cutting edge of science fiction, fantasy, and climate fiction— genres that aren’t just entertainment, but blueprints for how we envision our future. Through conversations with groundbreaking authors, editors, publishers, and thought leaders, Lee explores how the stories we tell today shape the world of tomorrow. About the Host Lee Schneider, host of The Future Lab, knows ho ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Welcome to The Good Life Lab with Jim Johnson, where we prove you can achieve your goals without sacrificing what matters most. After 30+ years of building businesses, coaching 700+ entrepreneurs, and transforming ideas into movements, Jim brings you experiments in living prosperously. From business strategy to barbecue, faith to fatherhood, and partnerships to prosperity—this is where achievement and wellbeing finally work together. The Good Life Lab is for anyone asking: "Is the life I'm l ...
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Listen in on Orange and Bronze Software Labs' software developers as we discuss the latest trends and best practices in software development, as well as stories of the real-world experiences of technology practitioners. New episodes air every fourth Wednesday of the month on Anchor.fm, Spotify, Google Podcasts, Apple Podcasts, Breaker.audio, and Pocketcasts.
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Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they're released. Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide ht ...
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Come on in and set a spell with "Two Bubbas and a Bible" twobb.substack.com
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🎹 Synth Icons is the podcast where legendary keyboards come back to life. Hosted by producer and synth expert Andy Whitmore, each episode dives into the world’s most iconic synthesizers — from the lush analog power of the Yamaha CS-80, to the digital sparkle of the DX7, to the unmistakable sounds of the Korg M1. Andy recreates famous riffs, compares hardware to modern software emulations, and reveals the stories, sounds, and production secrets behind the instruments that shaped pop, film, an ...
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Who am I? Who are you? Age old questions we don't answer, but we take assessments to help us get there. Oh, and wine.
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Tired of feeling overwhelmed and confused about retirement planning? You're not alone. After 30+ years of helping people navigate retirement, I've seen how the flood of conflicting financial advice paralyzes even the smartest people. Hi, I'm Van Richards, and I created The Retirement Learning Lab to cut through the noise and give you the clarity you deserve. Here's what makes this different: Instead of throwing more complicated strategies at you, I teach you a simple, systematic approach tha ...
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Science Over Hype. Values Over Virality. Vitals & Values is where evidence-based health meets unapologetic truth. Hosted by Dr. Lara (@lbaat), a concierge MD reshaping modern medicine, and David Roden (@Fit_DRock), a transformation coach who lost over 200 pounds and lived to tell the tale, this podcast isn’t here to go viral—it’s here to tell the truth. Every episode dives deep into: 🧬 Medicine & Metabolic Health 🥦 Nutrition & Sustainable Weight Loss 🏋️♂️ Fitness & Habit Formation ✝ Christi ...
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I talk to change leaders about circular economy products and services and the clean economy. Topics include regenerative agriculture, carbon storage, circular fashion, waste to energy and renewable energy. You can learn more about circular economy products and clean living on EarthyB.com.
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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...
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The Bike Lab is a bicycle shop in Oklahoma City, Oklahoma. Happy Hour, Interviews, and Conversations in the life of a Local Bike Shop
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Welcome to the Riveo Impact Lab, the podcast where we dive into the stories and strategies of trailblazing entrepreneurs and small business owners who are redefining what it means to build a successful business. If you’re ready to balance impact and income, compete with the big players, and lead with purpose, this podcast is for you. Each episode delivers: Expert Insights: Learn from inspiring guests who lead the way in sustainability, diversity, and inclusion. Practical Advice: Get actionab ...
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The Visual Narrative Lab: A Place for Storytellers
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Dylan Horrocks and Zach Dodson have created a university programme that their younger selves dreamed about. They are co-founders of The Visual Narrative Lab: a place for visualisers and world-builders of all sorts to explore storytelling across media ranging from comics to creative writing to tabletop roleplaying.Dylan, author of the acclaimed grap…
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Why BONE Strength Is As Important as Muscle for Longevity (Dr. Doug Lucas) | Ep 409
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Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance: https://bit.ly/fitness-lab-pod20 — Have you ever wondered if your skeleton can actually support the muscles you work so hard to build? Or how bone density…
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Online Lab Testing Explained: Accuracy, Cost, and Red Flags
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Send us a text Summary In this episode, the hosts discuss the growing trend of ordering lab tests online, particularly focusing on Function Health. They explore the pros and cons of such tests, the importance of understanding blood test results, and the context in which these tests are interpreted. The conversation also delves into hormone testing,…
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Send us a text Just got some ol’ school jams for ya!!By Lionel
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2025 Recap: Time to get brutally honest about the wins, the mistakes, and the moment I realized The Hidden Hustle had to evolve. After a year of interviews, networking, and building my agency, I finally confront why the podcast slowed down and what needed to change. I break down the real reasons I’m shifting away from general business stories and n…
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The Dirty Dozen: Chris Haueter on the Origins & Evolution of Brazilian Jiu-Jitsu (BJJ Deepdive) | Ep. 15
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Join host David Meyer as he sits down with Chris Haueter, one of the legendary "Dirty Dozen"—the first non-Brazilian black belts in Brazilian Jiu-Jitsu (BJJ). In this in-depth conversation, Chris shares his unique journey from a Southern California beach kid and punk rock enthusiast to a pioneering martial artist and influential BJJ instructor. Dis…
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The Algorithms in Your Ears: Looking Into the making of your music feeds
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In this episode of the Arts Management and Technology Lab, Samantha Childers explores why so many songs recommended by streaming platforms like Spotify, Apple Music, Amazon Music, and YouTube Music sound strikingly similar. She breaks down the inner workings of music streaming algorithms—how metadata, collaborative filtering, content-based filterin…
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Falling in Love with Books, featuring Pat Walker of Vroman's Bookstore
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In this conversation with Lee Schneider, Pat Walker discusses the importance of bookstores as community hubs and places of cultural culture. Drawing from his experiences as a bookseller in Vroman's Bookstore in Pasadena, CA, Pat believes that the genre of science fiction/fantasy is more popular than it has been in the past. He's also a big fan of t…
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Sequential Prophet-5 – Famous Riffs You Instantly Know! (Radiohead, D Train, Cameo + more)
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Paste this into the main description box: In this Synth Icons episode, Andy Whitmore puts the Sequential Prophet-5 Rev 3.2 through its paces with a stack of famous riffs – from moody pads to punchy bass lines and full-on synth leads. You’ll hear classic parts from Radiohead, D Train, Cameo, Frankie Goes to Hollywood, Phil Collins, Pink Floyd, Talki…
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From Black Belt to Venture Capital: Arvind Gupta on Mastery, Startups & Martial Arts | Ep. 14
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Join us for an inspiring and wide-ranging conversation with Arvind Gupta—Brazilian Jiu-Jitsu black belt, venture capitalist, biotech pioneer, and lifelong learner. Hosted by Dave Meyer, this episode dives deep into the parallels between martial arts and entrepreneurship, the mindset required to build world-changing companies, and the personal stori…
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AI Isn't Your Child's Friend – What Parents Need to Know
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AI companions are becoming digital "friends" to our children—and that's a serious problem. When kids start treating AI like a trusted companion instead of a tool, we're seeing real harm: emotional manipulation, self-worth issues, and even incidents of self-harm. These agents don't have feelings, can't understand ethics, and are simply mirrors refle…
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Why NOT Lifting Weights Is the WORST for Your Health (Especially in Weight Loss) | Ep 408
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Join the 3-Week Strong Finish Challenge to build strength training momentum and end 2025 strong instead of waiting until January. Kickoff call December 8th at 5pm Eastern. Get direct coaching, the flexible framework, holiday nutrition strategies, and travel workout templates you need to protect your metabolism through the holidays: https://live.wit…
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Send us a text Chi Towns own smooth balladeer... Dave Hollister!By Lionel
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Making Friends Without Losing Yourself: Connecting Without Needing Approval
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In this episode, Liz McKean and Bryce The Third take listeners behind the scenes of how The Friend Lab came to be, from early awkward misunderstandings to an airport meet-cute, from the “do we even know what we’re doing?” moments to the sparks of chemistry that kept pulling them back into creative collaboration. This conversation is equal parts hea…
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7 Life-Changing Things I Learned This Year - #17
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In this episode, I’m sharing the seven lessons from the year that completely transformed my life as I learned how to reinvent myself in midlife and learned how to be more confident at 50+. From becoming the CEO of your own days to embracing imperfect action, these are the mindset shifts and practical tools that build real midlife confidence, self-t…
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#151: What to do when your class is bringing the 'checked out, apathetic, can't be bothered' vibes at the end of the year
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We’ve officially entered the end-of-year zone... You know, the part where students are either bouncing off the walls or slumping over their desks like they’ve pulled three all-nighters in a row. And let’s be honest, we’re right there with them. In this week’s episode, I’m unpacking a common (and deeply exhausting) classroom vibe: student apathy. Th…
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Inside the Lab: Next Generation Vaccines and Emerging Viruses with Dr. Jonathan Rayner | Bioscience Innovation
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What does it really take to study dangerous viruses, engineer next generation vaccines, and build biotech companies in Alabama? In this episode of The Hatch Podcast: Bioscience Innovation, Dr. Rayner shares how breakthroughs really happen inside research labs and why the Gulf Coast is becoming a place where meaningful bioscience work can take root.…
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Episode 82: Normal Thyroid Labs, Zero Energy: The Truth About Hidden Thyroid Issues with Angela Brown
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If you’ve ever been told your thyroid labs are “normal” but you still feel exhausted, puffy, gaining weight, or unlike yourself… this episode is going to hit home. Before we dive in, I created something that will help you get real clarity fast: ➡️ Download the Optimal Thyroid Lab Ranges Guide to see whether your thyroid is truly functioning at its …
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Stop Making These 3 Weight Loss Mistakes if You Want FAT Loss | Ep 407
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Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…
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From the ALI Playbook: The Secret to Recreating Your Perfect ChatGPT Thread
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Send us a text If you’ve ever had that one ChatGPT thread — the magical, never-ending one you’ve trained for weeks — you know the pain of trying to start fresh without losing all that nuance. And sharing it with a colleague? Even harder. In this episode, we reveal one of the most powerful (and overlooked) AI tricks from the ALI Playbook: how to tur…
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54 | Holiday Beauty Survival Tips: Simple Skin + Hair Care You Can Actually Keep Up With
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In this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, healthy, and glowing—without adding more stress to your season. Perfect for busy moms, beauty lovers, and anyone feeling stretched thin this time of year. We cover: • How stress affects your skin and mood • …
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Send us a text Just a little Neo Soul for cool peopleBy Lionel
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Send us a text Smooth Skaters know what’s up…
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Send us a text It’s just you and me today, friend—and this one has been a long time coming. I’m giving you the full behind-the-scenes download on everything we’ve been building: why the show has been quiet, what’s happening inside our tiny-but-mighty team, and why 2026 is about to be our biggest year yet. I’m also breaking down the heartbeat of all…
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A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406
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Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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Episode 86: From Lab to Kitchen: Ancestral Microbiome Science with Dr. Jens Walter
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In this episode, Dr. Jeremy Koenig sits down with Dr. Jens Walter, a global leader in microbiome research and professor at University College Cork Ireland, to explore how ancestral dietary patterns can reverse metabolic imbalances and restore gut health. Dr. Walter shares groundbreaking insights from his NiME Diet trial, which demonstrated substant…
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“Doctor vs. Doctor?” Inside the Real Relationship Between MDs & Chiropractors
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Send us a text Summary In this engaging conversation, David Roden, Seth, and Lara Baatenburg explore the multifaceted world of chiropractic care. They discuss personal experiences, the importance of understanding the nervous system, and the impact of insurance models on treatment approaches. The conversation delves into the rigorous education and t…
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AI Safety 101: Manipulation, Hallucinations & Defense
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The tools we trust most can deceive us fastest. In this episode of SipCyber, Jen Lotze brings insights straight from Wild West Hackin' Fest—one of the premier ethical hacking conferences—to Wabasha Brewing in St. Paul, MN. Fresh off an AI cybersecurity course, Jen breaks down two critical vulnerabilities in the AI tools millions of us use daily: ma…
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3 Ways Thanksgiving WON'T Ruin Your Fat Loss (No Matter What You Do) | Ep 405
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📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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Send us a text Great artist! Great Indie Soul vibe Deborah Bond!By Lionel
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Thanksgiving Season and Showing Up For the Relationships that MATTER
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In this FIRST episode of The Friend Lab Liz McKean and Bryce The Third take listeners behind the scenes of how The Friend Lab came to be, from early awkward misunderstandings to an airport meet-cute, from the “do we even know what we’re doing?” moments to the sparks of chemistry that kept pulling them back into creative collaboration. This conversa…
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The Clock Is Ticking: Make Every Moment Count | Ep. 13
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In this episode, we dive deep into the reality that time is our most precious, and limited, resource. Drawing from personal stories, life-changing realizations, and practical advice, you’ll learn why you may have less time than you think, how to make every moment count, and how to avoid the trap of mediocrity. Discover exercises to help you refocus…
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5 Cyber Risks for B Corps, and How You Can Fix Them (w/ Steve Sharer & Garrett Miller)
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From politically motivated attacks to basic configuration errors, purpose-driven orgs are now on the front lines of cyber risk. In this episode, Steve Sharer and Garrett Miller walk through five areas where B Corps are more vulnerable than they realize — and the practical steps that strengthen each one. They explain why these gaps matter and how to…
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Ready to finish the year strong? We explore ending the year rooted in identity, choice, and self-trust in midlife - so the next chapter starts with natural momentum. Framed by the energetic shift from the Year of the Snake to the Year of the Horse, we trade shedding and inner work for bold, forward movement grounded in presence and clarity. We walk…
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Use subconscious therapy & Internal Family Systems to heal, with Therapist Krishna Avalon
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Send us a text What is subconscious therapy and how is it different from traditional talk therapy? If you’re interested in moving away from limiting beliefs or self-sabotaging behaviours, or getting unstuck from stressful or traumatic events, listen to my guest this week Krishna Avalon, a licensed acupuncturist, subconscious therapist, PSYCH-K faci…
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How do we grow crops to nourish both people and the planet?
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Agriculture and climate are inextricably linked. A healthy climate is key to producing healthy crops but modern agricultural practices often exacerbate climate change. There are also serious inequities between the Global North and the Global South built into our food systems. In today’s episode, we’re joined by two guests who understand this system…
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#150: Students pushing your buttons? These 6 one-liners will save you!
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This episode is a big warm hug and a practical roadmap for every teacher who’s ever thought: “How the heck am I supposed to stay calm when they’re pushing ALL my buttons?!” I’m diving into a juicy listener Q&A all about what to do in those real-deal, fight-flight-freeze moments in the classroom. And spoiler alert: it’s not about becoming a Zen monk…
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LandTrust: How Nic De Castro Built a Marketplace for Outdoor Access | Founders Series
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What if you could book a day on a private ranch the same way you book an Airbnb? That’s exactly what Nic De Castro built — and today LandTrust opens up over 1 million acres of private farms and ranches across 40+ states to everyday hunters, anglers, and outdoor families. In this episode Nic takes us from the frustration of locked gates in Montana… …
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Episode 81: Cysts, Fibroids & Missing Periods — The Hidden Deficiency No One Is Talking About (And What Your Body Is Trying to Tell You)
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If you’ve been dealing with cysts, fibroids, irregular periods, random spotting in between periods or your cycle has gone completely missing, this episode is your wake-up call. In Episode 81, Monika breaks down the real root cause behind these symptoms that most women—and most doctors—overlook: progesterone deficiency. You’ll learn how chronic stre…
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Avoid Holiday Weight Gain with a BAILOUT Strategy (Flex Framework) | Ep 404
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🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan (with code F…
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Protein, Muscle, Aging and Performance: What the evidence tells us (Professor Stuart Phillips)
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Are we destined to lose our muscle mass over time? Is protein intake important? If so, what are the best forms of it? Does that amount change as we age? Is it influenced by physical activity? These – any related questions continue to dominate the world of health, wellness & peak performance, and there’s no better source for providing the answers th…
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53 | Winter Skin Myth Busting: Do You Really Need SPF + Exfoliation in the Cold?
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Cold weather doesn’t have to wreck your skin. In this episode of The Beauty Lab Podcast, Velia and Monina bust the most common winter skincare myths and share simple, real-life tips you can use right away. We cover: Why SPF still matters in cloudy, cold weather What really happens to your collagen with UVA vs UVB Whether you should switch to a heav…
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SPARK20 – 156: Janos Pasztor | The Climate Diplomat Who Refuses to Give Up on Humanity
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The world has grown quiet about climate change. Too quiet. We scroll past floods, fires, droughts… and move on with our day. As if the problem solved itself. As if we’ve earned the luxury to look away. Janos Pasztor (full episode) has spent 40 years inside the rooms where climate decisions are made — from serving as UN Assistant Secretary-General f…
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"Why would anyone want AI generated fitness content?"
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Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…
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Episode 85: 80% of Disease is Preventable: Why Your Doctor Can't See It Coming with Guy Leitersdorf
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Dr. Jeremy Koenig sits down with Guy Leitersdorf, founder and CEO of Longevity AI, for a powerful conversation about transforming healthcare from reactive to proactive. After losing his father to late-stage lung cancer despite premium healthcare monitoring, Guy left his role as a data scientist at IronSource to build Florence—an AI system that anal…
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Episode 4: Latino Music Lab EP. 75 ((Ft. DJ Eighty M))
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Latino Music Lab EP. 75 Is back with some FIRE! From the Valley of the Sun, Phoenix, Arizona, holding residencies at some of the top venues like Club Luxx, Monarch Theater, Cry Baby, RedLight District, and has molded for Pretty Little Things and Fashion Nova. Opened for Artist Blessed, Junior H, and Fat Joe. This episode is brought to you by the so…
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From the ALI Playbook: How I Build Custom AI Assistants in ChatGPT Using Flow Hacks from the ALI Playbook
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Send us a text In this exposé, I walk through one of the most powerful Flow Hacks from the ALI Playbook how to turn ChatGPT into a fully customized AI assistant designed around your exact needs. Instead of using AI as a generic tool, this method lets you define a clear role, activate a specialized assistant, and continuously train it with your work…
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Ludus: a Ticket Selling Platform Changing the Game
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In this episode of the Arts Management and Technology Lab, Andrew Wolverton and Zachary Collins explore how arts-focused technology can transform nonprofit ticketing and operations, tracing Ludus's journey from a side project for a single high school musical to a nationwide platform serving more than 4,000 organizations. Collins explains how Ludus …
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Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403
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Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…
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