Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The On Track & Field Podcast!
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Content provided by On Track & Field, Inc and On Track. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by On Track & Field, Inc and On Track or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
…
continue reading
146 episodes
Mark all (un)played …
Series home•Feed
Manage series 2947692
Content provided by On Track & Field, Inc and On Track. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by On Track & Field, Inc and On Track or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
…
continue reading
146 episodes
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