Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
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Workout From Home Podcasts
Welcome to the Hustle With Us podcast! We interview professional players, coaches and trainers to hear their success stories, learn lessons from their failures and figure out where they're taking the cutting edge of sports skills development. Along the way, we'll uncover the drills they've practiced to help build pro-level skills and get you behind-the-scenes insight into what it takes to become a smarter coach, a better player and a more knowledgeable student of the sports you love. Brought ...
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Looking for your next great story? Bookwaves delivers free and fun fiction straight to your ears, perfect for your commute, workout, or quiet evening at home. We feature everything from contemporary short stories to classic novels, with new episodes coming soon.
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Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help yo ...
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Welcome to The Profitable Christian Business Podcast, your go-to resource for faith-driven entrepreneurs looking to learn from the success stories of fellow Christian business owners. Discover how they navigated obstacles and what contributed to their success, all while staying true to their faith. In our Success Stories section, you'll hear inspiring journeys from Christian entrepreneurs who have overcome challenges and achieved remarkable growth. Our Secrets of Success section reveals the ...
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how w ...
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Thoughts from the floor of my home gym after my workout.
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
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Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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Daily breaking celebrity news, free, fresh, and in your ear. Hear it first from RadarOnline.com
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Health and Wellness revolution...
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Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to l ...
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WellnessTalk is the podcast version of WellnessTalkTV. Wellness Talk TV features a panel of celebrities, health and fitness enthusiast discussing a variety of wellness topics. The panel delivers health wellness and fitness advice in an easily digestible, down-to-earth manner. Topics include real life issues men and women face as well as ways to better themselves. Visit our page at www.wellnesstalktv.com
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I’m Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we’ll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you’re looking for support, clarity ...
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Booked on Planning is a podcast that goes deep into the planning books that have helped shape the world of community and regional planning. We dive into the books and interview the authors to glean the most out of the literature important for preparing for AICP certification and just expanding your knowledge base. We are all busy with our day to day lives which is why we condense the most important material into short 30 minute episodes for your commute, workout, or while you are cleaning u ...
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An Amish girl in a modern world! A modern approach to doing things the old fashioned way. From scratch living , nutritious homestyle recipes and diy beauty products that are as easy as pie (who doesn’t love homemade pie?!) for you as well as holiday projects and quick at home workout inspiration for my busy fit chicks!
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Popular wisdom dictates that rappers wanna be ballers and ballers wanna be rappers — a maxim that holds true from country, to rock, to R&B. The worlds of music and sports are are connected from pump-up anthems to National Anthem (and everywhere in-between), and now they have a home: “Ballin Out,” where you’ll find the latest locker room freestyles, workout playlists, and whichever sports team Drake is repping now, courtesy of Billboard online editor Adelle Platon and associate editor Natalie ...
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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
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Getting fit and staying fit is a struggle we all have, but that doesn’t mean it has to be boring. My goal is for you to laugh your way to fitness! Each podcast has free real world advice to help you reach your A-game. You’ll hear everyone from celebrities to comedians talk about healthy lifestyles, workouts, and what makes them tick. Special podcasts will feature workout routines you can do in real time. Whether you’re surviving your commute, sweating it out at the gym, or toning up at home, ...
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FIT for LIFE “The Atlas Way” - the Off the Cuff, from the Hip, On the Go audio show with Joey Atlas
Joey Atlas
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A very unique, candid and sometimes humorous dive into the tricky realm of fitness, nutrition and mindset for real people who are striving for better health, strength of mind & body and optimum wellness for LIFE.
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Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
Gregg & Heather Krause
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The Alpha Male Podcast with Heather Krause and Father Gregg Krause is about building the strongest version of yourself — physically, mentally, and spiritually. We challenge the mainstream narrative, share real-world strategies for fitness and nutrition, and help you develop the discipline, leadership, and mindset of a true alpha male. From muscle building workouts and high-protein diets to mental toughness training and self-improvement strategies, we deliver actionable advice to help you per ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves. Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily & Daisy O'Clee a breath work guide @breathwith Daisy We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thri ...
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Smart women are investing in two key assets these days, themselves and real estate! Join your hosts Sharon Lechter and Jason Hartman once a month as they bring you exciting authors, entrepreneurs, top-tier investors and financial experts that are sharing their secrets of success. Learn tips and tools to apply to your own career, business, and life from experts such as: Lori Ann LaRocco (7-Steps To Success In Business), Nancy Doyle (CFA, Manage your Financial Life), Darlene Coquerel (CEO of K ...
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Welcome to The Floorcast, the podcast by Sprung Gym Flooring where we uncover the secrets to creating top-notch fitness spaces from the ground up. Whether you’re designing a home gym, a professional sports facility, or simply curious about the world of sports flooring, this show delivers insights and inspiration tailored just for you. Each episode, we dive into topics like choosing the right flooring for every workout, expert tips for floor maintenance, and interviews with industry pros who ...
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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"I'm homesick, but I'm having amazing adventures here in This Little Red Dot." Far from home, but so close, 'This Singaporean Life' follows an Australian-born Chinese re-connect with her tribe in Singapore. Hear about her growing into her new home in Singapore through a series of voice messages to her friends local and abroad. Produced, Voiced, and Directed: alien_seit Follow her blog: anotsosimplelifelife.com WARNINGS: Mild Course Language, Sexual References, Adult Themes
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Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
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Welcome to The Daily Life with Jocelyn and Alex where we talk about struggles in our life as college students and the daily life of us trying to know what we want to do with our life after school. Everyday there is something new to our life.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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A pop culture comedy podcast hosted by Erin Gibson and Bryan Safi who cover LGBTQ+ and gender issues of the moment with both hilarity and healthy doses of absurdity. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Have fun & feel amazing with Life's A Holladay, the first podcast to broadcast from a spa. Relax from your hectic day & tag along as spa & fashion expert Candy discovers fashion, retreat & beauty ideas to create a vivacious life. Whether roadtripping on a spa vacay, getting ready in the morning, shopping the cutest small towns, scouting beauty goodies or filming her youtube channel. Shop the Show on lifesaholladay.com & get behind the scenes skinny on @CandyHolladay instagram
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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If ever there was an internationally renowned D.J. with a prolific pedigree it is Leomeo, a well established talent who, from his base in Paris, has touched virtually every continent in the world, destinations including Montreal, New York, Sydney, Shanghai, Istanbul, Rome, London & many in between. With roots firmly in Asia, but with Europe being his first real playground, making Paris his home saw his early steps in D.J.'ing inspired & encouraged by his then mentor, Claude Challe of Buddha ...
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ESPN's Kane Pitman and Olgun Uluc talk about all of the pressing topics in Australian basketball, featuring in-depth interviews, panel discussions, and everything in between.
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Welcome to The Unbreakable Aesthetics Podcast! Whether you are an avid podcast listener or still trying to find one that suits you, this podcast has something for everyone. Host Zach Young will quickly become your new best friend by covering everything that you need to know about living a better life through movement and nutrition. But it doesn't stop there, Zach will also entertain you with his oddball sense of humour and out-of-the-norm opinions on everything from airport edict to some of ...
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A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.
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Trivia Time with Mr. Baldman is the ultimate podcast for fun, family-friendly trivia challenges! Each episode is packed with 100+ questions, ranging from easy to expert, making it perfect for teachers in the classroom, families on car rides, or anyone looking to liven up their downtime. Whether you’re relaxing at home, working out, or keeping kids entertained, this energetic and engaging show will keep your brain buzzing and everyone smiling. Tune in for trivia that’s fun, educational, and p ...
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In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted? This is one thing we are excited to cover with our Mindful Online Gym live podcast. As health and wellness experts we want our podcast to help you learn valuable and useful information. Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths. A major red flag is if the information you ...
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Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is ...
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We review guns and gear that we have, would like to have and others that we just find interesting. We also will look at different self defense scenarios and discuss the good and bad of what happened. We will hit on a little of what is in the news concerning guns to include legislation that is being proposed and passed.
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Part 3 of 3 – Alec Oliver: How to get a full 2-hour workout in just 20 minutes—Right from Home
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WHO IS ALEC OLIVER? Alec Oliver is the founder and CEO of SQAI, a fitness technology company creating innovative wireless training suits. His goal is to make powerful, low-impact workouts accessible to everyone—helping people get stronger, healthier, and more energetic without stressing their joints. Use code MHI & receive a 10% discount https://sq…
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From HR to Home Workouts: Don LaTorre on Fitness, Faith & Full-Time Freedom
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In this episode of the Profitable Christian Business Podcast, host Doug Greathouse interviews Don LaTorre — a full-time online fitness and nutrition coach for busy parents. After 10 years in HR and battling schedule overwhelm, Don felt called by God to go all-in on a new path. Just 8 months after committing, he left his 9–5 to pursue faith-fueled e…
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3254: The High Fructose Corn Syrup in Your 401K by Julien Saunders on Long-Term Investing Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3254: Julien Saunders explains how constant monitoring of your portfolio undermines rational decision-making by feeding fear and short-term thinking. By understanding the motivations behind dai…
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Send us a text Welcome to Everything Guns. In this episode we update the Sig Sauer drama, talk a little guns and gear and dive into what's in the news. We also discuss Missouri gun laws and give a little USSCA update. Hope you enjoy.By David and Jody Smith
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EXCLUSIVE: Jennifer Aniston Mulls Lightning Speed Engagement to New Beau Jim Curtis - 'She's at a Stage in Life That She's Tired of Playing it Safe'
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EXCLUSIVE: Jennifer Aniston Mulls Lightning Speed Engagement to New Beau Jim Curtis - 'She's at a Stage in Life That She's Tired of Playing it Safe' Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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RFK Jr. Accused Of 'Faking' Workout as Conspiracy Theorist Hits The Gym In Tight Jeans With Pete Hegseth in Latest 'Cringe' Video
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RFK Jr. Accused Of 'Faking' Workout as Conspiracy Theorist Hits The Gym In Tight Jeans With Pete Hegseth in Latest 'Cringe' Video Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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Justin Baldoni Faces New Blow: Disgraced Director Accused of 'Bullying and Inappropriate Behavior' By Another 'It Ends With Us' Actress - As Actor's Ongoing Legal War with Blake Lively Turns Nasty
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Justin Baldoni Faces New Blow: Disgraced Director Accused of 'Bullying and Inappropriate Behavior' By Another 'It Ends With Us' Actress - As Actor's Ongoing Legal War with Blake Lively Turns Nasty Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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177. What Workouts Look Like for Me These Days
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FREE Live Workshop: Design Your Life Beyond Binge Eating → Register here. I think I might have the healthiest relationship with exercise I've EVER had?!! Let me share with you how I think about working out now, what I am doing for workouts now, and how I got here!! TIMESTAMPS 0:00 - Why I'm Sharing My Exercise Story Now 0:30 - Growing Up Swimming 1…
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From Pool to Peaks: How to Adapt Strength Training for Any Goal
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Your training should match your goals — but what happens when those goals go beyond PRs? In this episode of Beast Over Burden, we show you how to adapt strength training for any goal, whether that means balancing swim workouts with barbell lifts, building knee resilience for high-altitude hunting, or nailing the StrongFirst kettlebell snatch test. …
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Katie Austin, Fitness Expert: From Athlete to Fitness Mogul, Sports Illustrated Swim Success, Shifting Your Workout Mindset & More
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On today’s episode I am talking to fitness expert, recipe developer, creator of the Katie Austin app, host and Sports Illustrated Swimsuit model–Katie Austin. In this episode, we dive into her journey from lost post-college athlete to Sports Illustrated Swimsuit model and fitness entrepreneur. She opens up about shifting your workout mindset, build…
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3253: Simplify Your Investing: An Introduction to DRIPs by Sara of Get Rich Slowly on How to Build Wealth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3253: Sara explains how Dividend Reinvestment Programs (DRIPs) allow investors to buy company stock directly and automatically reinvest dividends, bypassing brokerage fees and enabling small, c…
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Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
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In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Ep. 295 - Listener Q&A: Low-Carb Testosterone Issues | Post-Workout Hunger on Fasting Days | Breaking OMAD Plateaus | Snacking During Fasts | Strength Training & Intermittent Fasting Tips | New Fasting ...
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This listener Q&A episode tackles the most common intermittent fasting challenges with practical, science-backed solutions. Dr. Scott and Tommy address Nick's testosterone concerns on low-carb diets, explaining how early-day carb timing with circadian rhythm optimization can maintain hormone levels while supporting fasting goals. Learn why combinin…
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We go beyond the theory of peptides and into real-life results from measurable clinical data to client transformations. Discover how plant-based, bioactive peptides are reshaping women’s wellness by supporting muscle, metabolism, mood, and more. If you’re 35+, tired of juggling 12 supplements a day, and ready for smarter, simpler solutions, this ep…
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Creepy Leaked Videos of Bryan Kohberger Inside His Grim Prison Cell Show Him With Bright Red Hands - as Cops Reveal What He Said to Victims Moments Before Slaughter
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Creepy Leaked Videos of Bryan Kohberger Inside His Grim Prison Cell Show Him With Bright Red Hands - as Cops Reveal What He Said to Victims Moments Before Slaughter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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EXCLUSIVE: Disgraced Bill Cosby Gutted Over TV Son Malcolm-Jamal Warner's Tragic Death at 54... Nearly Three Decades After His Own Child Was Brutally Murdered
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EXCLUSIVE: Disgraced Bill Cosby Gutted Over TV Son Malcolm-Jamal Warner's Tragic Death at 54... Nearly Three Decades After His Own Child Was Brutally Murdered Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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EXCLUSIVE: From Hollywood to Home Improvement – Goldie Hawn Has Her Eyes Set on Destroying Chip and Joanna Gaines' Dominance in Business as She Looks to Launch New Career
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EXCLUSIVE: From Hollywood to Home Improvement – Goldie Hawn Has Her Eyes Set on Destroying Chip and Joanna Gaines' Dominance in Business as She Looks to Launch New Career Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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The Creatine & Strength Mashup Every Woman Needs
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Ep. 198: This week’s mashup brings together powerful insights from Dr. Gabrielle Lyon, Dr. Andy Galpin, and JJ Virgin on one of the most talked-about topics in fitness: creatine for strength training. We’ll unpack why muscle is your most important organ for longevity, clear up the biggest myths holding women back from using creatine, and explore ho…
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3252: Why You Shouldn't Buy Target Date Funds by Wanderer of Millennial Revolution on Investment Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3252: Wanderer breaks down why Target Date Funds may not be the smart, set-it-and-forget-it solution they're marketed as. Hidden fees, unnecessary complexity, and poor cost-to-value ratios make…
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143| Why You Snap At Your Kids, Shut Down, or Feel Stuck—and What You Can Do About It: Interview With Adriene Thompson, Certified Parent Coach
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Ever felt like you are just living your life constantly snapping at your kids, agitated, or maybe just wanting to shut down? If that's you, you need to listen to this episode. Today I’m joined by Adriene Thompson, a certified parent coach, to unpack what’s really going on beneath those moments of snapping, shutting down, or feeling stuck in surviva…
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3251: Specific Identification of Shares by The Mad Fientist on How to Boost your Investment Returns
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3251: The Mad Fientist breaks down a powerful but often overlooked tax strategy that can significantly boost your investment returns: specific share identification. By choosing exactly which sh…
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3250: Seven Guidelines To Keep The Business of Your Marriage Going Strong by Dr. Margaret Rutherford
9:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Dr. Margaret Rutherford shares seven practical guidelines for treating your marriage like a well-run business, emphasizing regular "meetings" to align on finances, goals, and shared respo…
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3249: The Most Common Reasons People File for Bankruptcy by the DebtMD Team on Navigating Financial Hardship
11:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: The DebtMD Team breaks down the most common, often unavoidable, reasons people file for bankruptcy from overwhelming medical bills and job loss to divorce and student debt. By reframing b…
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Cancer Nutrition & Recovery: The Truth About Protein, Sugar, and Exercise During Treatment
38:53
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In this powerful episode of the Alpha Male Podcast, Heather Krause and Father Gregg Krause share their personal journey navigating cancer treatment while uncovering the critical role of cancer nutrition in recovery. Gregg’s rapid weight loss during treatment led him to discover the benefits of a protein-rich diet, low-carb nutrition, and consistent…
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Ep 84 | Down 20lbs - 2 Dress Sizes & Delivered From Sugar Addiction: A Testimony
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What if you could lose 20 pounds in just 12 weeks, drop from a size 16 to a size 12, and break free from sugar addiction—all while growing closer to God? In this powerful Christian weight loss testimony, you’ll hear how one woman transformed her health, lost 13.5 inches, and discovered true freedom in Christ. This isn’t just another diet story—this…
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3248: Long-Term Care Insurance is a Waste of Money by Mike Ballew of EggStack on Wealth Preservation
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Mike Ballew challenges the conventional wisdom around long-term care insurance by exposing how misleading statistics and industry practices inflate the perceived need for it. He presents …
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Inside Story of the Royal Reconciliation: Prince Harry and King Charles Taking Steps to Reunite After Years of Estrangement... As Dying Monarch Continues Grueling Cancer Fight
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Inside Story of the Royal Reconciliation: Prince Harry and King Charles Taking Steps to Reunite After Years of Estrangement... As Dying Monarch Continues Grueling Cancer Fight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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Taylor Swift Breaks Down in Tears Recalling Moment She Won Years-long Battle For Master Recordings as Boyfriend Travis Kelce Comforts Her
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Taylor Swift Breaks Down in Tears Recalling Moment She Won Years-long Battle For Master Recordings as Boyfriend Travis Kelce Comforts Her Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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EXCLUSIVE: Prince Andrew 'Facing Being Made Homeless by King Charles Again' After Launching Into Potty-Mouthed Rant at Royal Staff
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EXCLUSIVE: Prince Andrew 'Facing Being Made Homeless by King Charles Again' After Launching Into Potty-Mouthed Rant at Royal Staff Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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What's on Your Backburner? Awakening Dormant Desires & Unlocking Entrepreneurial Growth with Albert Pellissier
1:06:40
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In this episode of the Profitable Christian Business Podcast, host Doug Greathouse interviews entrepreneur and author Albert Pellissier, whose book "What’s on Your Backburner?" challenges entrepreneurs to awaken dormant desires and confront the inner conflicts holding them back from meaningful success. Albert opens up about the intersection of fait…
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Kim Davis, U.S. Burning Contraceptives, Bagpipes and Oasis
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52:22
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This week Bryan has been spending all his free time in Edinburgh at the copy shops printing stickers for his posters, and Erin keeps prodding at him to go and see the Oasis reunion tour. Bryan tells us about human jean skirt aka Kim Davis' return and how Republicans are playing the long game to overturn marriage equality, and how covenant marriages…
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3247: [Part 2] The Five Biggest Millionaire Regrets by ESI on Financial Freedom and Building Wealth
10:43
10:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Many millionaires regret not diving into real estate investing earlier, missing out on cash flow, appreciation, and financial freedom. ESI highlights how a delayed financial education and…
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Worship & Word Wednesday: Possessing The Promise Of Weight Loss: Joshua 17
29:09
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You’re a high-achieving Christian woman. You lead in the workplace, you manage so much with excellence, yet when it comes to your weight loss journey, it feels like you’re stuck fighting the same battles over and over. In this Worship & Word Wednesday bonus episode, Ondrea Lynn unpacks Joshua 17:12–18 to show you how the same biblical principles Go…
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Episode 154 - Understand Hormones and Supporting Your Health from the Inside Out with Erin Holt
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In this empowering conversation, Coach Tyler and Dr. Lisa Folden sit down with Erin Holt, a functional nutritionist, Stanford-trained compassion teacher and founder of The Funk'tional Nutritionist, an online clinic and education platform that specializes in Intuitive Functional Medicine. Erin shares how hormones, stress, mindset, and self-awareness…
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3246: [Part 1] The Five Biggest Millionaire Regrets by ESI on How to Build Wealth and Investing Advice
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: ESI shares powerful lessons from high-net-worth individuals who look back and wish they had taken smarter steps earlier in life. From missed savings windows to passed-over career opportun…
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142| The After-School Snack Trap: How to Stay Out of the Pantry from 3–5 PM
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Struggling with snack attacks between 3 and 5 PM? Me too! In today’s episode, we’re talking about the after-school snack trap-that chaotic window where energy crashes, cravings hit, and willpower vanishes. If you’ve ever found yourself wandering into the pantry with zero memory of how you got there, this episode is for you. This episode blends real…
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Kate Gosselin Shares Rare Photos of Her Children From Reality Television Show After Son Collin Shares Heart-Wrenching Message to Estranged Siblings After Being 'Forced Apart'
2:27
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Kate Gosselin Shares Rare Photos of Her Children From Reality Television Show After Son Collin Shares Heart-Wrenching Message to Estranged Siblings After Being 'Forced Apart' Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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Oasis Warned to 'Keep Their Mouth Shut' About Donald Trump on Their U.S. Tour After Brothers Liam and Noel Gallagher Called Out the Prez and His 'Scary' Politics
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Oasis Warned to 'Keep Their Mouth Shut' About Donald Trump on Their U.S. Tour After Brothers Liam and Noel Gallagher Called Out the Prez and His 'Scary' Politics Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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Prince William and Kate Middleton's 'Friends' Mock Meghan Markle by Coming Up With 'Unflattering Nickname' for Duchess' Beloved 'As Ever' Brand
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Prince William and Kate Middleton's 'Friends' Mock Meghan Markle by Coming Up With 'Unflattering Nickname' for Duchess' Beloved 'As Ever' Brand Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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Part 2 of 3 – Alec Oliver: How to get a full 2-hour workout in just 20 minutes—Right from Home
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WHO IS ALEC OLIVER? Alec Oliver is the founder and CEO of SQAI, a fitness technology company pioneering wireless EMS training. With a mission to bring high-efficiency, low-impact workouts to everyone, Alec combines technology and sports science to help users maximize muscle activation while protecting their joints. In this episode, discover how EMS…
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What happens when you win a "free house" in one of America's most complicated real estate markets? Author Anne Elizabeth Moore pulls back the curtain on her experience receiving a donated house in Detroit through a writer's residency program that promised to solve her housing concerns while supporting her creative work. The dream quickly unravels a…
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How to Train When Life Hits the Fan (Literally): Diarrhea, Stress & Other Disasters
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What do you do when real life punches your training plan in the gut—literally? In this final episode of the Training Oh No’s series, coaches Niki Sims and Andrew Jackson talk through some of the most awkward and frustrating interruptions lifters face: getting sick, diarrhea mid-session, travel, emotional stress, and total routine breakdowns. You’ll…
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Denise Vasi, Founder of MAED Beauty: Standing Out in the Beauty Industry, Sephora Accelerator Program, Overcoming Self-Doubt & More
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On today’s episode I am talking to Denise Vasi — actress, model, and founder of MAED Beauty. She shares her journey from the entertainment industry to building a clean beauty brand that stands out. Denise opens up about the inspiration behind MAED, the intentional choices that shaped her products, and what it’s really like inside the prestigious Se…
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3245: There’s No Best Way to Invest AND You May Need to Save Only Half as Much Money for Retirement by Chris Reining
12:13
12:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3245: Chris Reining unpacks the paradoxes of investing and life, showing how seemingly contradictory advice can both hold truth depending on context. He urges listeners to move beyond black-and…
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Celebrity Plastic Surgeon Dr. Jason Champagne on Why It All Starts with the Brows, Snatched Jawlines, and the Secret Procedures That Actually Work
46:34
46:34
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What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? Dr. Jason Champagne and his signature “Champagne Brows.” One of Hollywood’s top aesthetic facial plastic surgeons, Dr. Champagne is the expert behind some of the most natural, youthful, and envy-inducing faces in the industry. In this episode, he joins Molly to break down everything…
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Ep. 294 - Family Fasting Habits & Metabolic Health Crisis | Teaching Kids About Food as Fuel | Generational Health Change Through IF | Waist-Height Ratio vs BMI | Breaking the Obesity Cycle at Home | Join ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode addresses the alarming metabolic health crisis affecting American families, with shocking C…
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We dive deep into morning and evening sunlight and how it impacts your circadian rhythm, mood, immune system, metabolism, and more. You'll learn why your body craves natural light, how vitamin D is made through UVB, and why blue and red light are essential for biological balance. Hosted by Leanne Vogel. Coaching and other supports available at: htt…
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EXCLUSIVE: The Inside Story of How the Beckham Family Has Been Ripped Apart Amid Accusations David and Wife Victoria Have Been 'Relentless' Going After Son Brooklyn and Nicola Peltz
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EXCLUSIVE: The Inside Story of How the Beckham Family Has Been Ripped Apart Amid Accusations David and Wife Victoria Have Been 'Relentless' Going After Son Brooklyn and Nicola Peltz Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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EXCLUSIVE: Hulk Hogan's Family 'Set to Be Torn Apart' After Wrestling Icon's Daughter Brooke Goes Nuclear Over Inheritance War Rumors
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EXCLUSIVE: Hulk Hogan's Family 'Set to Be Torn Apart' After Wrestling Icon's Daughter Brooke Goes Nuclear Over Inheritance War Rumors Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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Jimmy Kimmel Becomes Latest Hollywood 'Leftie' Threatening to 'Escape' U.S. Over Donald Trump - as Chat Show Host Obtains Italian Citizenship
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Jimmy Kimmel Becomes Latest Hollywood 'Leftie' Threatening to 'Escape' U.S. Over Donald Trump - as Chat Show Host Obtains Italian Citizenship Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Empire Media Group
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