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Not Boring Workouts

David Title, Allison Goldberg

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Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
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Welcome to the Hustle With Us podcast! We interview professional players, coaches and trainers to hear their success stories, learn lessons from their failures and figure out where they're taking the cutting edge of sports skills development. Along the way, we'll uncover the drills they've practiced to help build pro-level skills and get you behind-the-scenes insight into what it takes to become a smarter coach, a better player and a more knowledgeable student of the sports you love. Brought ...
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The Working Man's Weightlifting Show

Nick Wiley and Stephen Wiley

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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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2 Healthy Chicks

Aiyana Sykes & Jennie Hardy

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Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help yo ...
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Getting fit and staying fit is a struggle we all have, but that doesn’t mean it has to be boring. My goal is for you to laugh your way to fitness! Each podcast has free real world advice to help you reach your A-game. You’ll hear everyone from celebrities to comedians talk about healthy lifestyles, workouts, and what makes them tick. Special podcasts will feature workout routines you can do in real time. Whether you’re surviving your commute, sweating it out at the gym, or toning up at home, ...
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Be Powerful with Liz & Lee

Liz Hilliard & Lee Kennelly

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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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The Rachel Hollis Podcast

Three Percent Chance

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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how w ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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WellnessTalk

WellnessTalkTV

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WellnessTalk is the podcast version of WellnessTalkTV. Wellness Talk TV features a panel of celebrities, health and fitness enthusiast discussing a variety of wellness topics. The panel delivers health wellness and fitness advice in an easily digestible, down-to-earth manner. Topics include real life issues men and women face as well as ways to better themselves. Visit our page at www.wellnesstalktv.com
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Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to l ...
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Homemade Simply

Harmonie Hernandez

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An Amish girl in a modern world! A modern approach to doing things the old fashioned way. From scratch living , nutritious homestyle recipes and diy beauty products that are as easy as pie (who doesn’t love homemade pie?!) for you as well as holiday projects and quick at home workout inspiration for my busy fit chicks!
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Welcome to the Triple F Podcast! This show covers health, fitness, nutrition, and mindset. These are short, actionable episodes meant to help you along your health and fitness journey. Subscribe, share, and review the podcast, please!
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Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...
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Ballin’ Out

Billboard

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Popular wisdom dictates that rappers wanna be ballers and ballers wanna be rappers — a maxim that holds true from country, to rock, to R&B. The worlds of music and sports are are connected from pump-up anthems to National Anthem (and everywhere in-between), and now they have a home: “Ballin Out,” where you’ll find the latest locker room freestyles, workout playlists, and whichever sports team Drake is repping now, courtesy of Billboard online editor Adelle Platon and associate editor Natalie ...
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Women Investing Network Podcast

Sharon Lechter & Jason Hartman

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Smart women are investing in two key assets these days, themselves and real estate! Join your hosts Sharon Lechter and Jason Hartman once a month as they bring you exciting authors, entrepreneurs, top-tier investors and financial experts that are sharing their secrets of success. Learn tips and tools to apply to your own career, business, and life from experts such as: Lori Ann LaRocco (7-Steps To Success In Business), Nancy Doyle (CFA, Manage your Financial Life), Darlene Coquerel (CEO of K ...
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Your Home Fitness Podcast

PowerBlock.com - World's Best Dumbbell

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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world's best dumbbell so there will be a slant towards discussions on strength training an ...
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Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I'm Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we'll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you're looking for support, clarity ...
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Mark Bell's Power Project

Power Project Studios

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Pursuit of Wellness

Mari Llewellyn & Pursuit Network

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...
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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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MarketTEA

alien_seit

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"I'm homesick, but I'm having amazing adventures here in This Little Red Dot." Far from home, but so close, 'This Singaporean Life' follows an Australian-born Chinese re-connect with her tribe in Singapore. Hear about her growing into her new home in Singapore through a series of voice messages to her friends local and abroad. Produced, Voiced, and Directed: alien_seit Follow her blog: anotsosimplelifelife.com WARNINGS: Mild Course Language, Sexual References, Adult Themes
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Welcome to The Floorcast, the podcast by Sprung Gym Flooring where we uncover the secrets to creating top-notch fitness spaces from the ground up. Whether you’re designing a home gym, a professional sports facility, or simply curious about the world of sports flooring, this show delivers insights and inspiration tailored just for you. Each episode, we dive into topics like choosing the right flooring for every workout, expert tips for floor maintenance, and interviews with industry pros who ...
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Aspire Higher

David Glaser

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Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
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LEOMEO

LEOMEO

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If ever there was an internationally renowned D.J. with a prolific pedigree it is Leomeo, a well established talent who, from his base in Paris, has touched virtually every continent in the world, destinations including Montreal, New York, Sydney, Shanghai, Istanbul, Rome, London & many in between. With roots firmly in Asia, but with Europe being his first real playground, making Paris his home saw his early steps in D.J.'ing inspired & encouraged by his then mentor, Claude Challe of Buddha ...
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The Alpha Male Podcast with Heather Krause and Father Gregg Krause is about building the strongest version of yourself — physically, mentally, and spiritually. We challenge the mainstream narrative, share real-world strategies for fitness and nutrition, and help you develop the discipline, leadership, and mindset of a true alpha male. From muscle building workouts and high-protein diets to mental toughness training and self-improvement strategies, we deliver actionable advice to help you per ...
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Welcome to The Unbreakable Aesthetics Podcast! Whether you are an avid podcast listener or still trying to find one that suits you, this podcast has something for everyone. Host Zach Young will quickly become your new best friend by covering everything that you need to know about living a better life through movement and nutrition. But it doesn't stop there, Zach will also entertain you with his oddball sense of humour and out-of-the-norm opinions on everything from airport edict to some of ...
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A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls

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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Mindful Online Gym

Ana Nieto

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In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted? This is one thing we are excited to cover with our Mindful Online Gym live podcast. As health and wellness experts we want our podcast to help you learn valuable and useful information. Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths. A major red flag is if the information you ...
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Yesterday's Coffee

Kyle Blandford & Alexa Zuber

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Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is ...
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DesiMuscles Talk !

Nidhi Mohan Kamal

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I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻‍♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan
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A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie. We’re product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast.
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From Home Workouts To Better Health and Peak Performance With Jeff Seleyo If your gym came to you—and came with a real plan, a community and a Fitness Coach who actually listens, it may be the Delaware Valley's Jeff Seleyo who’s coming to meet you in person or online. But this episode of the Good Neighbor Podcast is the next best thing when the Fit…
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When Elizabeth Blair began lifting postpartum, she had no idea that strength training would one day become one of her most important tools in fighting cancer. In this powerful episode, Niki Sims and Andrew Jackson sit down with coach Nikki Berman and her client Elizabeth to explore the transformation that comes not from chasing PRs, but from choosi…
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Bobby and Mike recapped the Saints' 34-10 loss to the Los Angeles Rams, explaining where the team's 1-8 record has them amongst the worst starts in franchise history. The guys previewed the upcoming NFL trade deadline, and Bobby evaluated rookie quarterback Tyler Shough's first NFL start. Bobby emphasized the importance of supporting the Saints and…
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Mike Hoss and Bobby co-hosted the weekly "Saints Coaches Show" with Saints head coach Kellen Moore and senior offensive assistant Scott Linehan. Coach Moore shared his message to Saints fans during the team's 1-8 start to the season. Coach Moore discussed the team's defensive issues in their 34-10 loss to the Rams, consistent slow offensive starts,…
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Mike Hoss and Bobby interviewed Saints senior offensive assistant Scott Linehan on the Saints Coaches Show. Linehan explained his role on the Saints' staff. He reviewed the Saints' 34-10 loss to the LA Rams, evaluated New Orleans' young quarterbacks, and discussed the team's lack of a consistent run game.…
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Mike Hoss and Bobby interviewed Saints head coach Kellen Moore on the weekly "Saints Coaches Show." Coach Moore shared his message to Saints fans during the team's 1-8 start to the season. He discussed the team's defensive issues in their 34-10 loss to the Rams, consistent slow offensive starts, and tackling struggles. Coach Moore shared his first …
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Mike and Bobby interviewed Les Sackett, the Silver Slipper market manager, and Nicholls State head football coach Tommy Rybacki. Bobby explained that he's discouraged because of how badly the Saints lost to the Rams. The guys previewed LSU's SEC showdown against Alabama. Mike and Bobby recapped the epic 2025 World Series. Coach Rybacki reviewed the…
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Bobby and Mike recapped the Saints' 34-10 loss to the Los Angeles Rams, explaining where the team's 1-8 record has them amongst the worst starts in franchise history. The guys previewed the upcoming NFL trade deadline, and Bobby evaluated rookie quarterback Tyler Shough's first NFL start. Bobby emphasized the importance of supporting the Saints and…
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This week's Addicted to Fitness defines VO2 Max and outlines why it is so important. Nick and Shannon describe how your fitness tracker & your iPhone can tell you your VO2 Max, the association of low VO2 Max with premature death, and which types of workout can help you improve your VO2 Max. Follow the podcast profile on Instagram @TheATFPodcast. Gi…
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Episode 500 is finally here. We decided the monumental occasion needed a proper recording location and Mt. Rushmore seemed like the perfect spot. We look back on 500 episodes and try to predict what the future holds for Massenomics. Thank you to everyone who has been along for the ride! EliteFTS Use code MASS10 to save 10% on most orders! Build Fas…
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On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and …
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In this episode, Rachel Hollis discusses the complexities of breaking free from a monotonous, autopilot existence to rediscover and rebuild one's true self. She shares personal insights, listener interactions, and offers nine practical steps to reclaim and re-energize your life. By embracing intentional routines, incorporating new experiences, and …
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Bobby and Steve broke down the Saints' blowout 34-10 loss to the Rams in SoFi Stadium. The guys listened to Saints rookie quarterback Tyler Shough's postgame press conference comments. Bobby slammed the Saints' lack of talent and defensive struggles against the Rams' weapons. Bobby blamed the Saints' front office for putting the team in this positi…
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Bobby broke down the Saints' blowout 34-10 loss to the Rams in SoFi Stadium. He slammed the team's lack of talent and defensive struggles against the Rams' weapons. Bobby said everybody should be on the trade block ahead of the NFL's deadline this Tuesday. Bobby challenged the Saints to beat the Panthers next week and play with pride after the team…
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Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first disc…
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Ian Auzenne and Coach Lou Valdin co-hosted the WWL's weekly Prep Football Roundup live from the annual "Battle on The River" between Destrehan and Hahnville. The guys spoke to WWL reporters live at the best games from around the state, including Edna Karr at John Curtis, Covington at Ponchatoula, Jesuit at Rummel, and Mandeville at St. Paul's, amon…
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From 'Cash The Ticket' (subscribe here): The latest on coaching rumors in college football and the Louisiana Governor said what exactly? Find out on this episode of Cash the Ticket. Download and subscribe today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choic…
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➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/ About …
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Stop saying, “I’ll start Monday” or “I’ll start in January”? In this episode, Ondrea Lynn shows you how to break free from procrastination—God’s way. You’ll discover how procrastination isn’t the real problem, but a symptom of deeper beliefs that hold you back from taking action on your health and weight loss journey. Through biblical truth and pra…
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Mike and Steve previewed Tulane's AAC road matchup against UT-San Antonio. Saints color analyst Deuce McAllister joined Sports Talk to discuss New Orleans' challenge against the Rams. Mike and Steve interviewed Jeff Duncan, a columnist for The Times-Picayune, and Wilson Alexander, an LSU reporter for The Advocate. Duncan discussed the historic conn…
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Mike and Steve interviewed former LSU head football coach Ed Orgeron. Coach O said he'd go back to LSU if offered a job. He shared his thoughts on Ole Miss head coach Lane Kiffin, LSU's "unraveling" under Brian Kelly, and Tiger interim head coach Frank Wilson. Coach O also remembered LSU's 2019 national championship team and expressed his interest …
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Former LSU head football coach Ed Orgeron joined Weekend Kickoff. Coach O said he'd go back to LSU if offered a job. He shared his thoughts on Ole Miss head coach Lane Kiffin, LSU's "unraveling" under Brian Kelly, and Tiger interim head coach Frank Wilson. Coach O also remembered LSU's 2019 national championship team and expressed his interest in r…
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Mike and Steve previewed the Ravens' road test against the Dolphins on Thursday Night Football and Tulane's AAC showdown against UT-San Antonio. The guys interviewed Jeff Duncan, a columnist for The Times-Picayune, and Wilson Alexander, an LSU reporter for The Advocate. Duncan discussed the historic connection between LSU football and Louisiana pol…
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Jeff Duncan, a columnist for The Times-Picayune, joined Weekend Kickoff. Duncan discussed the historic connection between LSU football and Louisiana politics. He called the LSU vacancy a "top-three job" in the sport. Duncan also previewed the Saints' challenge against the Rams, Tyler Shough's first NFL start, and the NFL trade deadline.…
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Mike and Steve previewed Tulane's AAC road matchup against UT-San Antonio. The guys spoke to Rodney Miller, the marketing director at the Treasure Chest, about the Casino's upcoming Halloween festivities. Saints color analyst Deuce McAllister joined Sports Talk. Deuce lamented the Saints' "maddening mistakes" in their 1-7 start to the season. Deuce…
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Saints color analyst Deuce McAllister joined Sports Talk. Deuce lamented the Saints' "maddening mistakes" in their 1-7 start to the season. Deuce broke down New Orleans' challenge against the Rams, highlighting Los Angeles QB Matthew Stafford and the Rams' run game. Deuce also praised Lane Kiffin's work at Ole Miss and previewed Tyler Shough's firs…
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Amy and Katie sit down in-studio with social media's Sunny & Jenn for a special episode kicking off the new season. Lifelong best friends of 40+ years, Sunny & Jenn tuned an accidental viral TikTok moment into a platform celebrating real talk, friendship, and midlife reinvention. They share their weekly highs, the story behind their rise, and Jenn'…
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Some weeks just feel heavier than others, and this one's no exception. With everything happening in the world right now, we wanted to pause the noise and bring you something simple, honest, and hopefully grounding. In this episode, we're talking about what to do when life feels uncertain -- how to stay informed without spiraling, when to unplug and…
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Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do…
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Rachel Hollis discusses the fear of change and how to approach building a new life without drastic measures. In this episode, she answers listener questions, including a callers search for career fulfillment. Rachel offers practical advice on content creation, staying present, and shifting mindsets to improve mental well-being. She encourages liste…
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Yes, it's real. Louisiana Governor Jeff Landry had some fiery comments on how LSU will be picking their next head coach, saying that president Donald Trump would do a better job with the selection than current LSU athletic director Scott Woodward. Bobby and Mike give their thoughts on the comments.
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